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WILLAMLC's Photo WILLAMLC Posts: 42,077
10/17/09 12:36 A

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Hi!

Welcome back!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
Fitness Minutes: (9,070)
Posts: 4,041
10/15/09 9:24 P

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Welcome back!
Hope you will stick around for a while now.
We will be here for you!


Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
10/12/09 10:45 P

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Hi Brenna and welcome back to the team

Shirley/Lady Lake

Shirley
Team Leader
Any Nascar Fans Out There? Team


 current weight: 148.0 
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FLUFFY1959's Photo FLUFFY1959 Posts: 727
10/12/09 9:16 A

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Welcome Back Brenna! emoticon You know what it takes and you know what to do so remember
"Inch by Inch it's a CINCH!"
All the BEST!
Fluffy1959 from Fla! emoticon

All the BEST,
Kathy
"If I really want to improve my situation, I can work on the one thing over which
I have control myself."
~Stephen Covey

"INCH BY INCH IT'S A CINCH!"
YOU BITE IT YOU WRITE IT!
"I'ts not what happens to you that determines how far you will go in life ;it is how you handle what happens to you."
Zig Ziglar
vfheartwalk.kintera.org/faf/home/def
ault.asp?ievent=336448&lis=1&kntae3364
48=89595DBCEA4A402D820355C31E330AB1&login=t


 Pounds lost: 34.0 
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KKKAREN's Photo KKKAREN Posts: 12,754
10/12/09 6:35 A

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Hi Brenna and welcome to the team. Karen from Deltona.

Karen


Total SparkPoints: 0
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SparkPoints Level 1
KATHRYNMARIE4's Photo KATHRYNMARIE4 Posts: 565
10/11/09 9:25 P

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Hi, Brenna, and welcome to the team from Lake Wales.

We are here for you .... yup, Brenna is in there somewhere!

Take care and please keep in touch!

~ Kathy in Lake Wales ~

Goal to be at 212 by Apr30

"Each day is a gift for itself; if squandered, it is lost forever" (Chofetz Chiam, A Lesson a Day)

You must be the change you want to see in the world (Ghandi)

It's not the size of the dog in the fight, it's the size of the fight in the dog.

Minds are like parachutes. They only function when they are open.


 current weight: 240.0 
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THOMAS.H's Photo THOMAS.H Posts: 17,869
10/11/09 6:10 P

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Welcome to the team from Lehigh Acres.
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
LADIWOLF59's Photo LADIWOLF59 SparkPoints: (26,621)
Fitness Minutes: (12,591)
Posts: 1,237
10/11/09 6:03 P

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hang in there welcome to the team......use the journal for sure....you will learn about yourself from yourself....track walk and water water water....

www.Gaylespartycakes.com


Life is a coin, you can spend it anyway you wish, but you can only spend it once.

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."



 current weight: 268.0 
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PEGGYANNSCH's Photo PEGGYANNSCH SparkPoints: (0)
Fitness Minutes: (44,075)
Posts: 6,542
10/11/09 5:41 P

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Welcome to the team from Peggy in Lakeland






 Pounds lost: 36.8 
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BRENNA09 Posts: 9
10/11/09 5:37 P

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Hi my name is Brenna and I am back to what I call "Not the real me" I lost 48lbs with a very low calorie, low carb diet that included appetite suppressants and injections.I was able to keep it off for about 2 years, I was so happy! it is the smallest I have been as an adult.I weighed 128-132lbs...this was the only time I have ever felt like"ME", the rest of the time I have always felt like a fat, disgusting, worthless person.Stress played a HUGE part in my regaining the weight, I know this and I am ready to find the "Me" that is trapped in this hideous body because my outlook on every aspect of my life is totally related to my weight.I only hope that Brenna isn't lost forever....

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