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THREATSH Posts: 4
10/17/09 5:52 A

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Hi kim,

My name is Hope and I too have tried almost every diet out there. I also have over 100 hundred pounds to loose. I found Spark by mistake, but I hope that it will help me loose weight. Anyone who reads this is welcome to reply. I really need support right now.

 current weight: 250.0 
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WILLAMLC's Photo WILLAMLC Posts: 42,077
10/16/09 11:50 P

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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JLINK1972's Photo JLINK1972 Posts: 3,872
10/11/09 3:57 P

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Hi and welcome to the team

Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you'll never get back.


 current weight: 166.4 
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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
10/11/09 1:42 P

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Hi Kim and welcome to the team

Shirley from Lady Lake

Shirley
Team Leader
Any Nascar Fans Out There? Team


 current weight: 148.0 
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PEGGYANNSCH's Photo PEGGYANNSCH SparkPoints: (0)
Fitness Minutes: (44,075)
Posts: 6,542
10/10/09 4:21 P

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HI KIM

WELCOME TO THE TEAM FROM PEGGY IN LAKELAND






 Pounds lost: 36.8 
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BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
Fitness Minutes: (9,070)
Posts: 4,041
10/10/09 2:39 P

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Welcome to the team!

Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


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GLADGAD's Photo GLADGAD Posts: 5,691
10/10/09 2:33 P

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Welcome!

-Carolyn

"God gave you your body as a gift, so you should take care of it." - My Mom
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (269,528)
Fitness Minutes: (159,571)
Posts: 25,539
10/10/09 1:08 P

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emoticon emoticon emoticon

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 192.0 
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THOMAS.H's Photo THOMAS.H Posts: 17,869
10/10/09 7:41 A

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Welcome to the team from Lehigh Acres (near Fort Myers).
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
KKKAREN's Photo KKKAREN Posts: 12,754
10/10/09 6:42 A

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Hi Kim and welcome to the team. Karen from Deltona.

Karen


Total SparkPoints: 0
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SparkPoints Level 1
FLUFFY1959's Photo FLUFFY1959 Posts: 727
10/10/09 5:38 A

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Kim, Welcome to Spark People! I have only been doing this for a few weeks but feel more confident and stronger than ever!Best thing I can share is be patient, stay strong, take your time getting to know your way around the site and "INCH BY INCH IT"S A CINCH!" All the BEST! emoticon

All the BEST,
Kathy
"If I really want to improve my situation, I can work on the one thing over which
I have control myself."
~Stephen Covey

"INCH BY INCH IT'S A CINCH!"
YOU BITE IT YOU WRITE IT!
"I'ts not what happens to you that determines how far you will go in life ;it is how you handle what happens to you."
Zig Ziglar
vfheartwalk.kintera.org/faf/home/def
ault.asp?ievent=336448&lis=1&kntae3364
48=89595DBCEA4A402D820355C31E330AB1&login=t


 Pounds lost: 34.0 
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LADIWOLF59's Photo LADIWOLF59 SparkPoints: (26,621)
Fitness Minutes: (12,591)
Posts: 1,237
10/10/09 1:36 A

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hi there,

Welcome to the group. Remember to journal your foods it will be an eye opener for sure. Measure your portions that will truely be an eye opener. drink plenty of water.....

Be true to yourself it will happen becuase YOU will make it happen.

www.Gaylespartycakes.com


Life is a coin, you can spend it anyway you wish, but you can only spend it once.

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."



 current weight: 268.0 
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MONKEYSLIPPERS Posts: 11
10/9/09 11:53 P

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Hi! I'm Kim, and I'm a 28 year old SAHM. I've been overweight my entire adult life. I've tried every diet there is...and even a pill or two. I'm not at my fattest point ever, but I'm not far from it either. I have 110 pounds to lose, and that is to get to the middle of the BMI range for my height. I'm so glad someone sent me the link to Sparkpeople!

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