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WILLAMLC's Photo WILLAMLC Posts: 42,077
10/16/09 11:36 P

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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KKKAREN's Photo KKKAREN Posts: 12,754
10/10/09 6:45 A

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Hello and welcome to the team. Karen from Deltona.

Karen


Total SparkPoints: 0
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SparkPoints Level 1
LADIWOLF59's Photo LADIWOLF59 SparkPoints: (26,621)
Fitness Minutes: (12,591)
Posts: 1,237
10/9/09 10:22 P

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hey there welcome to the site that helps make personal changes within.....stand your ground with yourself..

www.Gaylespartycakes.com


Life is a coin, you can spend it anyway you wish, but you can only spend it once.

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."



 current weight: 268.0 
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JLINK1972's Photo JLINK1972 Posts: 3,872
10/9/09 9:48 P

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Hi and Welcome to the team

Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you'll never get back.


 current weight: 166.4 
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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (269,025)
Fitness Minutes: (159,571)
Posts: 25,515
10/9/09 1:39 P

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emoticon you have certainly come to the right place. get involved

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 192.0 
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PEGGYANNSCH's Photo PEGGYANNSCH SparkPoints: (0)
Fitness Minutes: (44,075)
Posts: 6,542
10/9/09 12:27 P

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Welcome to The Team From Peggy In Lakeland






 Pounds lost: 36.8 
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FLUFFY1959's Photo FLUFFY1959 Posts: 727
10/9/09 12:17 P

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Welcome Welcome! Try no to be too overwhelmed.... Inch by Inch it's a CINCH! Good to have you onboard!
All the Very BEST! emoticon

All the BEST,
Kathy
"If I really want to improve my situation, I can work on the one thing over which
I have control myself."
~Stephen Covey

"INCH BY INCH IT'S A CINCH!"
YOU BITE IT YOU WRITE IT!
"I'ts not what happens to you that determines how far you will go in life ;it is how you handle what happens to you."
Zig Ziglar
vfheartwalk.kintera.org/faf/home/def
ault.asp?ievent=336448&lis=1&kntae3364
48=89595DBCEA4A402D820355C31E330AB1&login=t


 Pounds lost: 34.0 
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BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (61)
Fitness Minutes: (9,070)
Posts: 4,041
10/9/09 12:04 P

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Welcome to the team!

Hopefully this will become a DAILY favorite!

Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
10/9/09 11:52 A

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Hi and welcome back to sparks. Check out the site. The nutrition tracker is great. Plus be sure to drink lots of water.

Shirley from Lady Lake

Shirley
Team Leader
Any Nascar Fans Out There? Team


 current weight: 148.0 
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THOMAS.H's Photo THOMAS.H Posts: 17,869
10/9/09 11:40 A

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Welcome to the team from Lehigh Acres (near Fort Myers).
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
LITTLEMONK21 Posts: 6
10/9/09 10:51 A

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Hi everybody :-) I just started on Sparkpeople and am very excited. I visited the site one time before, but for whatever reason I just added it to my favorites and forgot about it. Yesterday, I was looking over my "favorites' and saw Sparkpeople. I have been very discouraged about the weight I've gained, so it was the perfect time for me to re-notice the site :-) I'm looking forward to losing weight, becoming more healthy and chatting with the others of you on here.

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