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MN-MOOSE's Photo MN-MOOSE Posts: 196
3/31/10 6:24 P

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Just wanted to say hello to everyone and give a shout out to Sparkpeople. This site is inspiring and the people are awesome.

I can't wait for beach volleyball again here in MN. We just had a second daughter last summer, so I didn't get to play much. I hope that changes this year.

I am also making a transformation of my body. Almost 2 years ago I discovered the YMCA. Now, just going to the YMCA wasn't all that special. However, after I got to know more of the people there, and in particular, the trainers - my life has changed.

Fitness has now become a necessity for me. I love it and I am getting a better body and more self esteem as the result. I used to go into the gym without a clear goal in hand, and thus never achieved much.

Thanks to the helpful trainers - especially Riley - I now set my goals focus my workouts getting there. In the last 6 months I weighed as much as 256 lbs. and I was 21% body fat. I'll have to get my body fat tested soon, because I weighed in at 223 this morning and I can certainly see obvious visible changes.

I am hoping that Spark People will just add to my motivation and help keep me living a healthy lifestyle as well as knowing how to achieve a healthy lifestyle for my family too.

Right now, someone with a whole lot less is doing a whole lot more.
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