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HOLLYM48's Photo HOLLYM48 Posts: 21,250
2/10/15 7:46 P

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Welcome Felia and best of luck on this incredible journey! THere is no other web site as awesome as Spark People. The friends here are supportive and encouraging and they truly become some of your best friends! Enjoy the journey!

I can do it!!
Spark People are the best!


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MPLSKEN's Photo MPLSKEN SparkPoints: (354,079)
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2/9/15 6:12 P

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Thanks for the intro, Felia! Welcome to SparkPeople, and welcome to our team! There are so many great resources here! I agree with what Max said about starting with small goals that you can build on. I also recommend starting with the nutrition/food tracker because that's the key element in weight loss for most people. And, setting up your own SparkPage and making it public/accessible will make it easier for others to provide you with support, motivation and encouragement.
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MAXFOCUS's Photo MAXFOCUS Posts: 6,066
2/8/15 11:54 P

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Welcome to the team and to SparkPeople Felia B! Glad you found this site. So many great tools and inspiring stories to get you started. Set small goals for yourself and those will help you meet the big ones. You can do it!!
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2/8/15 11:43 P

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Okay, I'm going to try this again! This morning I was praying and telling the Lord that I really need to lose some weight and I wanted to find a good way for me to do so.

I was web searching and came upon SparkPeople! Wow! Get that a "spark" in my mind to search the web and "sparkpeople" came up which "sparked' me into wanting to be a part of this group!

I'm excited and afraid at the same time!

Thanks to all of you who have welcomed me so far. And a special God bless you thanks to Chris who is such a compassionate person to start this. And it's FREE! Another WOW!

I hope to set up a "page" soon.

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