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MINICOOPER452's Photo MINICOOPER452 SparkPoints: (334,087)
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3/7/13 9:20 A

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Welcome! So glad you're here! emoticon

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
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MPLSKEN's Photo MPLSKEN SparkPoints: (340,432)
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3/7/13 12:41 A

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Welcome and thanks for the intro! I recommend starting with the nutrition/food tracker because that's the key element in weight loss for most people. It takes some time, but the results are worth it! I lost 90 lbs and there's no doubt that the food tracker was essential for me. Be sure to ask for help, support and encouragement when you need it!
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 current weight: 195.0 
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MAXFOCUS's Photo MAXFOCUS Posts: 6,049
3/6/13 10:56 P

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Welcome to the Twin Cities and to the team!!
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 Pounds lost: 63.0 
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GWBACH's Photo GWBACH SparkPoints: (129,135)
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3/6/13 9:47 P

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HI and welcome


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
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TORIATE's Photo TORIATE Posts: 36
3/6/13 9:44 P

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Hi Everyone! Just moved here for my husband's work. New place, new me! Looking forward to getting to meet everyone!

"Have the will to be well, to be happy, and to live in joy." - Ernest Holmes


 current weight: 204.6 
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