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MPLSKEN's Photo MPLSKEN SparkPoints: (354,082)
Fitness Minutes: (121,069)
Posts: 16,200
4/19/12 3:53 P

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There are a ton of resources here! I recommend starting with the nutrition/food tracker because that is the key element in weight loss for most people. I've tracked everything since May 9th and am over 80 pounds lighter to show for it. It takes a little bit of time, but it is sooooo worth it!
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 current weight: 195.0 
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223.75
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MINICOOPER452's Photo MINICOOPER452 SparkPoints: (346,929)
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4/3/12 9:59 A

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Welcome! So glad you're here. I'm sure you'll find many friends and support here!

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
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SMARTIN42 SparkPoints: (0)
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4/2/12 10:20 P

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You are welcome I am glad to be here !!

MAXFOCUS's Photo MAXFOCUS Posts: 6,066
4/2/12 10:12 P

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Welcome to the team Stephanie.



 Pounds lost: 63.0 
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4/2/12 6:05 P

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Hi..........My name is Stephanie and I am overweight and currently weigh 178 lbs and want to get down to 128 lbs. I am a Christian and I love to cook and to eat. My main goal is to loose the weight and keep it off. I haven't dated in 4 years and I miss the company of a spouse. I consider myself Bisexual. I love the fine things in life and I want to win the lottery or PCH Sweepstakes. I want to become RICH and FAMOUS and I will do it !!!

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