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MINICOOPER452's Photo MINICOOPER452 SparkPoints: (334,087)
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3/30/12 8:29 A

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Welcome! Good luck in your adventure! Make sure to ask for support when you need us!!!

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
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MAXFOCUS's Photo MAXFOCUS Posts: 6,049
3/29/12 8:28 P

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emoticon Welcome to the team! Baby steps are key. Those small steps help you successfully reach your goals - you can do it! Take your time to check out all the cool resources on SparkPeople. The nutrition tracker was an eye opener for me.



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FRAN0426's Photo FRAN0426 Posts: 22,153
3/29/12 7:50 P

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The best of luck with all the changes you plan to make. Sparkpeople has lots of help with the articles and trackers; start out making smaller goals that are reachable, that way you enjoy continuing on instead of getting frustrated and wanting to quit.

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SELEEN39's Photo SELEEN39 SparkPoints: (1,241)
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3/29/12 12:54 P

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I really wanna live a healthier life and enjoy myself instead of being depressed and using that as a reason to eat more. I wanna be able to go out to eat and still eat healthy........make good decisions!

Mz. Cee (always)


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