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MINICOOPER452's Photo MINICOOPER452 SparkPoints: (346,565)
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2/8/12 8:24 A

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So glad you're here! Good luck with your goals and dreams!
MamaCoop

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
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MAXFOCUS's Photo MAXFOCUS Posts: 6,066
2/7/12 10:41 P

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Welcome to the SparkMpls/St. Paul team!! Wishing you success!
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 Pounds lost: 63.0 
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MPLSKEN's Photo MPLSKEN SparkPoints: (353,731)
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2/7/12 6:47 P

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Welcome back to SparkPeople and welcome to our team! This should be a good place to seek out some local exercise buddies. Although, a lot of us are shy so it may take a little coaxing.
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Let us know if there is anything we can do to help you out or when you need support! You've probably been around here enough to know the drill. It's all about tracking your food and moving your body. I always recommend starting (or restarting) with the nutrition/food tracker because that is the key element in weight loss for most people. Personally, I've tracked everything since last May and am 80 pounds lighter to show for it. It takes a little bit of time, but it is sooooo worth it!
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p.s. I like your HK wallpaper!

Edited by: MPLSKEN at: 2/8/2012 (00:25)
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TOPS-TORTOISE's Photo TOPS-TORTOISE Posts: 377
2/7/12 1:56 P

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Hello everyone. I've been on Sprk People for some time, although I've not been active recently. I've lost weight and gained it back again. Now I'm back on track again and looking for ways to keep my motivation level up. I'm interested in finding a workout buddy. I'm in South Saint Paul and I am a YMCA member. My favorite class is deep water exercise and I've done some step classes too. I've never tried Zumpa, but I'm always open to try something different to keep things interesting. I like to walk the dog so walks around the hood, or at the park are an option too. I can't drive. The state of Minnesota says I don't see well enough, but I think I could do a lot better than some drivers out on the road. I can help with some gas. If anyone is interested please send me a Spark Mail


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