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MPLSKEN's Photo MPLSKEN SparkPoints: (340,715)
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1/21/12 11:36 P

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Welcome MERMAID888! There are a ton of resources here and it sounds like you are off to a great start with your veggies! I always recommend starting with the nutrition/food tracker because that is the key element in weight loss for most people. Then, once you are comfortable with tracking your food on a daily basis, you can slowly start adding in and exploring more areas of this site. I still find something new here almost every day. It works well for me. I've tracked everything since May 9th and am over 70 pounds lighter to show for it. It takes a little bit of time, but it is sooooo worth it!
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 current weight: 195.0 
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MAXFOCUS's Photo MAXFOCUS Posts: 6,049
1/11/12 11:32 P

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Welcome MERMAID888! Nice job with the veggies!!




 Pounds lost: 63.0 
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MERMAID888 Posts: 19
1/8/12 10:11 P

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TYVM MARYFERN2.! Tomorrow begins a new semester and I spent part of the day chopping veggies and putting them in easy "to-go" pre-weighed packages. I am hoping the second week is successful again...for you too!

A Journey, Not a Destination...


 Pounds lost: 2.2 
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MARYFERN2's Photo MARYFERN2 SparkPoints: (0)
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1/8/12 9:24 P

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So glad you joined! I'm sure you'll find a lot of mid-winter (does this really count as winter yet??) inspiration here!

MINICOOPER452's Photo MINICOOPER452 SparkPoints: (334,393)
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1/8/12 6:15 P

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Welcome! Glad you're here! Let us know what we can do to encourage and support!

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
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MERMAID888 Posts: 19
1/8/12 12:24 A

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I want to join this team because having people near you with the same interests or goals can be motivating and inspirational. I live in Saint Paul and my goals are to lose weight, get stronger, and fight the winter blues. Here is to a great start of a brand new shiny year!!!! emoticon

A Journey, Not a Destination...


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