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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
6/25/10 6:26 A

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Hello and welcome to the team....glad to have you join us

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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LITHETHA's Photo LITHETHA Posts: 73
6/25/10 3:25 A

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hey everyone,Im in South Africa and I am not really new just defected and recommitted.Its winter down here and as you know it is hard to get into shape during winter.so I just decided I will start now slowly and as spring and summer comes in I will have lots of opprtunities to get outdoors do some running which I love.I aint gaining again this winter oh no.I am fired up an dready to take up this challenge.I also know that in about six weeks time or so I will plateau.I am an early plateaur so to speak.That is when temptation sets in and I totally lose my cool and slip back into my old self.I am hoping to get a grip and sail through the challenges.I would like to learn how to track my food on this site but seems the foods here and in the US are not quite similar so that makes it hard.Any pointers will be appreciated.Looking forward to lots of motivation from all the sistas.

Edited by: LITHETHA at: 6/25/2010 (03:32)
STAY CONSISTENT THE RESULTS WILL COME


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