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NIGELNIA's Photo NIGELNIA Posts: 3,339
4/22/08 3:04 P

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You can do it. Rejoice in your setback because that means victory is yours. Try some of the videos like sweating in the spirit 1 & 2 which has a kirk franklin and other artist it is really good. And alot of the spark people are using hip hop abs. Good Luck

Phenomenal Woman
" Take the first step in faith you don't have to see the whole staircase just take the first step."
www.abundantwe.com/ www.manifestingnow.com


 Pounds lost: 26.0 
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SUETRA's Photo SUETRA Posts: 4
4/19/08 12:30 P

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Hello, Im satira I am 32 and I weigh 203 pounds I was down to 199 and gained four pounds back I want to get back to 155 this is my goal my short term goal is to lose 10 a month. I live in a state that is cdold all the time so Im trying to get the motivation to excersise no matter what the weather. I love that there is support online it's great. To all my sistas good luck. emoticon

 current weight: 199.0 
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