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5/3/17 2:38 P

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Hiyas! I discovered SparkPeople a couple of days ago by accident, and I was thrilled to find that this team existed! Dr. Fuhrman is somewhat of a personal hero of mine. I read his book, Fasting and Eating for Health, about a decade ago... At that time I became dedicated to health and fitness and became healthier than I'd ever been in my entire life. Now, 10 years later and 10 years older I am the least healthy I've ever been. It's so easy to slip back into a sedentary lifestyle eating the typical American diet, a disastrous combination! I recently read Eat to Live and I'm ready to give it another go, this time with full intention to making Nutritarian my forever diet style. My hubby is completely on board with this so that will make things easier. My dad is also doing the 6 week challenge, and my mom and sister are interested in starting soon as well. I'm very excited to be here, and I look forward to chatting with you all!

Sapphire Ravishing Ravens

"Yes, there are two paths you can go by, but in the long run there's still time to change the road you're on." Led Zeppelin

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