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DS9KIE's Photo DS9KIE SparkPoints: (549,974)
Fitness Minutes: (301,103)
Posts: 24,282
9/27/16 3:18 P

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Good for you on the healthy eating journey. Don't worry about eating other food in the refrigerator and freezer just eat along with the fruits and veggies

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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LIBBYGEO's Photo LIBBYGEO Posts: 31
9/26/16 7:57 P

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I am joining this group because this is the lifestyle I want. It is a process for me because I am not just changing myself but working so the whole family (son and husband) join me in this journey. I need to up my green intake and work on getting more mushrooms regularly. Otherwise, I find this a pretty easy program to follow. I want to be Vegan but that is a process too. I have gotten my pantry in order but have 2 refrigerators and a deep freeze full of food that we cannot afford to waste...

Funny how I could be fat for so long and just have an issue here and there that I could handle...Now, despite relatively good health except for my numbers...weight, cholesterol, etc...I feel like the clock is ticking and I need to do this or my quality of life will suffer. I guess that is what aging will do to a person...I am 54 and wanting to retire sometime in the next few years. Want to be healthy enough to enjoy life and watch my children grow up...

Hello all!

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