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DS9KIE's Photo DS9KIE SparkPoints: (548,627)
Fitness Minutes: (297,194)
Posts: 24,278
3/27/16 8:41 A

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to the team


Feel free to check out all the info on the team

emoticon job on the weight loss

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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TYMBERWOLFE's Photo TYMBERWOLFE Posts: 2,378
3/25/16 4:07 P

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I lost 20 pounds and I am hoping to hit my goal weight by this time next year as I have added rigorous exercise. emoticon

"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." ~ Denis Waitley

https://twitter.com/Greenergrad

https://pinterest.com/tymberwolfe/

It's hard to beat a person that never gives up.~Babe Ruth






 current weight: 154.6 
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160.3
157.45
154.6
WHITE-GREEN's Photo WHITE-GREEN Posts: 2,848
3/25/16 4:07 A

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emoticon There's a lot of good information and insights to be found on this team!

What are the results of eating Nutritarian for one year for you?

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TYMBERWOLFE's Photo TYMBERWOLFE Posts: 2,378
3/24/16 5:46 P

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Hi all,
My partner and I have been eating Nutritarian for about a year but are always looking for great recipes. So, I was excited to find this team! I am doing a pretty rigorous exercise program but find that this plan is quite sufficient not to mention delicious! I love to get to know new people and make new friends. I am looking forward to being on the team!

"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." ~ Denis Waitley

https://twitter.com/Greenergrad

https://pinterest.com/tymberwolfe/

It's hard to beat a person that never gives up.~Babe Ruth






 current weight: 154.6 
166
163.15
160.3
157.45
154.6
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