Group photo
MT.ENARI Posts: 1
5/24/12 3:18 P

My SparkPage
Send Private Message
Hello! I'm a 19-year old uni student. I've been dreaming/trying to gain weight for quite a while.
Currently I weigh 61kg and am ~183cm tall. I've been at the same weight/height for couple of years.
My first goal is to reach 65kilograms.(which would also take me to 18,5+ bmi)

My greatest concerns:
- I don't think I manage to get 2000+ kcal every day
- I exercise at least twice a week( Swimming/running/cycling- sessions last usually for 1-2h each)
- Probably am concentrating on exercising wrong parts of my body( mostly because I like the above mentioned sports)

Goals for this week(or weeks):
- Count my weekly/daily calory intake
- Get into routine of training the right muscles at home
- Work out a menu.

P.S Any help is appreciated. And am open to becoming an "online exercise buddy"
EDIT: I have created a blog to keep track of my eating and exercising. Feel free to comment :)

Edited by: MT.ENARI at: 5/24/2012 (16:32)
Page: 1 of (1)  

Report Innappropriate Post

Other Need to Gain Weight Introduce Yourself to Team Forum Posts

Last Post:

Thread URL:

Review our Community Guidelines