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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,083
9/2/11 4:02 P

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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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CINDILP's Photo CINDILP SparkPoints: (193,580)
Fitness Minutes: (167,174)
Posts: 12,906
9/2/11 2:20 P

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Welcome to the team.
Cindi

Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




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LADYGOLD's Photo LADYGOLD Posts: 21
9/1/11 5:50 P

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Hello

I am a 31 year old women living in Alberta who is going to lose weight. I wanted to put that right out there before I try to talk myself out of it :)
I have a career in library service and currently work in a medical library and am loving it.

I want to be fit and trim so by the time I reach 35 I have it all under control and will feel proud of myself.

Right now I am just starting "The Beck diet solution" and am going through everything step my step.
I like the idea of having a "pre" diet game plan and also using beck to learn how to allow myself to be healthy if that makes sense lol

I'm going slow so still working out what diet I want, I think the east clean diet and calorie counting are my 2 picks so far.

Nice to meet everyone:)



“The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men.”
― Alice Walker

“The most common way people give up their power is by thinking they don't have any.”
― Alice Walker


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