Group photo
Author:
JIBBIE49's Photo JIBBIE49 Posts: 73,567
9/7/10 12:18 A

My SparkPage
Send Private Message
Reply
emoticon Stay with this as it is about CHANGING your mind. That takes time.

 current weight: 145.0 
214
191.5
169
146.5
124
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,083
8/28/10 12:38 A

My SparkPage
Send Private Message
Reply
Welcome. I found Beck to be very, very helpful! And this team is great!
emoticon

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 190.0 
225
211.25
197.5
183.75
170
ACULAC Posts: 9
8/28/10 12:25 A

Send Private Message
Reply
Hi, I'm new to the forum and I wanted to introduce myself.

A year or two ago I got to day 20 of the Beck Diet. I did like it and I liked the book so I want to try again, since I still need to lose weight.

 current weight: 271.8 
280
277.95
275.9
273.85
271.8
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics:
Last Post:
4/11/2017 10:30:33 AM
4/15/2018 2:42:18 PM
12/25/2017 11:27:54 AM
1/22/2018 8:23:22 AM
7/11/2017 1:19:07 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x36325981

Review our Community Guidelines