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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (49,256)
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 8/2/10 11:35 P

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Welcome, How is it going? I hope you are progressing well.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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JIBBIE49's Photo JIBBIE49 Posts: 72,596
 7/25/10 12:11 A

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Love that you are here with us.

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,083
 6/13/10 11:29 A

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Welcome! You have definitely come to the right place. We have the BEST team on all of Spark People!

(You probably got an automated email from me telling where to find certain things.) Let me know if you have any trouble navigating our team or any troubles with your Beck work.

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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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MAZZYR's Photo MAZZYR Posts: 9,186
 6/13/10 9:33 A

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Warmest welcome!!

Mazzy


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NELLYSMOM Posts: 2
 6/13/10 2:48 A

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It is my hope to find support and coaching here. I am on "Day 9", but really I've been at it for about 2 and 1/2 weeks. This is my second attempt at using this book, but this time I decided to go at my own pace and have had an easier time sticking to it this time around. I've already lost a couple of pounds even though I haven't officially started my diet.
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