main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Stuff We Love
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Videos
Challenges
SparkChallenges
Calendar Challenges
Videos
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga in Greece: Peaceful Meditation
Visit SparkPeople.TV
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cinnamon Raisin Bread
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Welcome Guide
Site Tour Videos
Frequently Asked Questions
Log In
facebook
pinterest
instagram
mobile apps
search
site
recipes
Team Forum
TEAM:
Motivation Station (Weekly Challenges)
FORUM:
Monthly Challenges
Back to Team Main Page ›
Create A New Topic
Topics:
Starter:
Posts:
Last Post:
Sticky Topic
Monthly Streak: September
AEGISHOT
3
AEGISHOT
9/24/14 6:51 A
30-Day Streak
AEGISHOT
12
AEGISHOT
12/4/14 2:26 P
Type It Anyway.
AEGISHOT
28
POOH97015
6/23/14 11:19 A
November Fitness Minutes
AEGISHOT
9
KSGAMMA
11/30/13 6:14 P
October Fitness Minutes Challenge
AEGISHOT
10
AEGISHOT
11/1/13 5:10 P
September Fitness Minutes
AEGISHOT
13
AEGISHOT
10/1/13 5:56 A
Fall 2013 Walking Challenge
MARI-SERV
2
AEGISHOT
9/24/13 1:48 A
28 Days - Being Positive Challenge
MARI-SERV
1
MARI-SERV
9/10/13 6:50 A
30 Day Weight Loss Challenge from Challenge Loop
MARI-SERV
1
MARI-SERV
9/9/13 6:01 A
September Fitness Challenge
MARI-SERV
4
CANDOIT54
9/5/13 9:01 P
What's Your Weakness
MARI-SERV
2
DEASTEPHENS2
9/3/13 10:05 P
August - 31 Daily Challenges - Final Day
4KWALK
2
KSGAMMA
8/30/13 9:52 P
August - 31 Daily Challenges - Day 30
4KWALK
5
4KWALK
8/30/13 8:47 P
August - 31 Daily Challenges - Day 29
4KWALK
4
CANDOIT54
8/29/13 11:31 P
August - 31 Daily Challenges - Day 28
4KWALK
4
4KWALK
8/28/13 4:07 P
August - 31 Daily Challenges - Day 27
4KWALK
6
-SHOREIDO-
8/27/13 10:41 P
August - 31 Daily Challenges - Day 26
4KWALK
4
KSGAMMA
8/26/13 9:12 P
August - 31 Daily Challenges - Day 25
4KWALK
4
4KWALK
8/25/13 6:26 P
August - 31 Daily Challenges - Day 24
4KWALK
5
DEASTEPHENS2
8/24/13 8:00 P
August - 31 Daily Challenges - Day 22
4KWALK
4
4KWALK
8/24/13 6:58 P
August - 31 Daily Challenges - Day 16
4KWALK
6
4KWALK
8/24/13 6:57 P
August - 31 Daily Challenges - Day 23
4KWALK
4
4KWALK
8/23/13 8:02 P
August - 31 Daily Challenges - Day 22
4KWALK
4
4KWALK
8/21/13 7:45 P
August - 31 Daily Challenges - Day 21
4KWALK
5
4KWALK
8/21/13 7:03 P
August - 31 Daily Challenges - Day 20
4KWALK
4
4KWALK
8/21/13 7:01 P
August - 31 Daily challenges - Day 19
4KWALK
4
4KWALK
8/19/13 4:35 P
August - 31 Daily Challenges - Day 17
4KWALK
5
4KWALK
8/18/13 3:06 P
August - 31 Daily Challenges - Day 18
4KWALK
4
4KWALK
8/18/13 2:14 P
The Drop Those Pounds 1 At A Time Challenge
MARI-SERV
45
MARI-SERV
8/18/13 7:52 A
Page:
1
of (2)
1
2
Next Page ›
Last »
Forum URL: http://www.sparkpeople.com/myspark/team_messageboard.asp?board=25665x59602
close
close ×