SparkPeople Boise/Treasure Valley Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9418 Boise/ Treasure Valley Team members are from Boise and ALL of the Treasure Valley. SparkPeople Boise/Treasure Valley Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9418 How is it going today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x67025105 <em>30</em> Tue, 20 Jun 2017 19:16:26 EST New to Boise - Fitness partners & friends... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x65509481 Greetings all, <BR> <BR> I just discovered the Boise/Treasure Valley Team - Sweet! I had no idea you guys were out there! <BR> <BR> I'm in the SE part of town currently and hoping for some like-minded people to walk, hike and/or bike with. I'm an ex-runner, but my knees have finally taken me out of that sport, so I'm having to re-adjust my perspective a bit. Also, after hitting 40, the weight is creeping up on me, and is becoming harder to "outrun", so the motivation of a team would be ... Mon, 31 Oct 2016 09:27:19 EST Paper Cip Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x64273673 Anyone want to join me for a challenge? Here's how it works... <BR> <BR> We're each going to create a paperclip chain! You decide what you want to earn a paperclip for. It can be a paperclip for each pound you lose, or a paperclip for each day you drink all your water or get all your steps, etc. For me, it will be a paperclip for each 1,000 steps I do. <BR> <BR> So if you'd like to join me in the paperclip challenge, post here to tell us what you will be earning a paperclip for, and then ... Wed, 4 May 2016 16:54:19 EST History (A-Z) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x63410219 HISTORY <BR> <BR> If you have an event, happening, site, or famous person starting with the letter from A to Z.... list it! <BR> <BR> I'll start with A <BR> <BR> American Revolution Tue, 12 Jan 2016 17:08:15 EST Wintertime Game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x63098099 List words that are associated with winter. (Feelings, events, foods, etc.) <em>425</em> <em>444</em> Tue, 1 Dec 2015 10:58:21 EST New to Teams http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x62635708 Hello Everyone! I am not new to Spark People, but have recently found groups/teams. I am super excited to have found a group that has local members. I am curious how the team goals work and what everyone here in the valley has found to be motivational for their fitness goals/success as well as family friendly areas in the valley to run/walk/hike/workout. Thu, 1 Oct 2015 12:59:01 EST Say It In Five Words http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x61595062 <em>334</em> I feel great after cardio! <em>311</em> Tue, 26 May 2015 21:31:18 EST MMM? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x61522822 Has anyone done this in downtown Boise? http://www.meetmemonday.org/ <BR> <BR> I'm thinking about starting. I'm all about things to do that have rewards :-) Mon, 18 May 2015 14:35:27 EST Fun Things To Do In The Treasure Valley... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x61419631 Hike to Table Rock Wed, 6 May 2015 17:53:23 EST Any word..abc order http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x61257402 Apple Sat, 18 Apr 2015 20:01:47 EST so nervous to ask this question.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x60437381 So, I will be getting weight loss surgery in June and was wondering if there is anyone else in this group that is going to have our have had surgery. I know that many people have negative views about weight loss surgery so I am very nervous asking this in a non surgery related group but I am really needing someone that can help me through this journey as I have no real support system in my non online life. I have many of online group that I am involved in and read weight loss surgery for... Sat, 24 Jan 2015 03:46:00 EST St. Luke's $10,000 Challengw http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x60346818 There is still time to join the challenge if you haven't already. Here's the link: http://www.fitoneboise.org/befit365/weight<BR>-loss-challenge <BR> <BR> You have to weigh in soon (I think by Saturday). Weigh in centers are Ladd Pharmacy in Boise and a few others. <BR> <BR> Ladd's Pharmacy also is having a walk on Wednesdays at 6:15 pm. <BR> <BR> I'm hoping to attend at least a class a week or a walk to get more points. <BR> <BR> Thu, 15 Jan 2015 22:16:07 EST Sounds easy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x59926291 I have been steadily losing because I have very little appetite due to the pain meds. Sounds ideal, right? Not so great because when I finish tapering off the drugs, the appetite will come back with a vengeance. I am preparing for that by: making sure I don't drop below 1,000 calories a day, stocking up on high fiber low calorie foods (I premade some veg soups and froze in 1 serving sizes), and making a solid habit of recording all foods on spark people. I am up and doing some walking, as I... Wed, 3 Dec 2014 13:27:19 EST Dancing is my favorite http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x59079509 I took a community ed bellydance class years ago, I had no idea it would "hook" me so thoroughly. I enjoy dancing sooooooo much. I hadn't intended on performing, but when I joined the Beli Danse Academie my teacher subtly encouraged me until I had enough courage to join the troupe dances. I started out hiding in the back, following the more experienced dancers. Fast forward a few years-----I am doing solos, teaching beginners, and competing. It is still a blast! I have met many of the gr... Mon, 8 Sep 2014 09:48:27 EST Do you own or like??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x58059781 Here's another game that is a fun way to get to know each other. Answer a question and then ask one. For example: <BR> <BR> Do you own a bike? <BR> <BR> Answer: <BR> <BR> Yes, I own a bike. <BR> Do you own a skateboard? <BR> <BR> The next person answers the question and then asks one of the next person. Let's start: <BR> <BR> First question: Do you own a tent? Sat, 31 May 2014 11:00:48 EST Spark Team pages will be changing http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x57646938 www.youtube.com/watch?v=TcqPQi_75tw&featur <BR> e=youtu.be <BR> <BR> It looks like an improvement to me. What do you think? <BR> <BR> Christine Fri, 25 Apr 2014 21:53:18 EST Words that start with the letter "A"... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x57385187 Acorn Fri, 4 Apr 2014 14:29:15 EST Ways to Help the Treasure Valley Community... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x57321161 I think it is important that we give back when we can. So I will be on the lookout for worthy causes we can participate in... also members please post any you think we need to consider doing. Sun, 30 Mar 2014 18:59:14 EST I Need The Team's Support... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x57309600 I think we could all benefit from having a place to post when we need support from the team. So here is a place just for us. This can be about anything by the way. My vision for this team is that we have a *safe* place to vent about any and all of our life's problems. Sometimes other people can help when we can't help ourselves. <BR> <BR> Christine Sat, 29 Mar 2014 20:19:59 EST Spark Designs - Please add any new ones you find! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x57309516 Other members have made these and I think they are really cool. Would love it if others would add to this thread with any new ones they find. I cannot find the author but they just seem to be used freely here on Spark People. Also you can change any of the words if you would like too. <BR> Christine <BR> <BR> ...(&#10034;) (&#10034;) <BR> (&#10034;)&#9685;_&#9685;(&#10034;) <BR> ...(&#10034;) (&#10034;) <BR> .......&#9553;•.&#9734; <BR> .......&#9553; &#8725;&#8256;•´Sprinkling &#9829... Sat, 29 Mar 2014 20:11:00 EST Earn 5 points... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x57300858 http://www.sparkpeople.com/resource/assess<BR>ment_questions.asp?quizid=35 <BR> <BR> It's about what kind of exercise suits you... <BR> I found this quiz interesting to take and I learned 5 points too! Sat, 29 Mar 2014 00:27:04 EST Please Reply to This Post for Walking Buddies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x57300613 Your real name (if you put that out here on SP): <BR> <BR> Where I like to walk, run jog, bike, etc: Fri, 28 Mar 2014 23:49:19 EST Today I Am... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x57300281 Very excited about our team! Got my steps in so that's good too! <em>334</em> Fri, 28 Mar 2014 23:11:02 EST I like... (A-Z) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x57300184 A - Animals (all kinds!) <em>338</em> Fri, 28 Mar 2014 23:00:11 EST ABC's Of Your Program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x57300160 A - Attitude - let's make it positive <em>224</em> Fri, 28 Mar 2014 22:57:59 EST Hellooo? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x56018593 Hey! Are there any Boiseans in here? Could have sworn this was the Boise Team page... Wed, 18 Dec 2013 08:03:49 EST Desperately Seeking... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x55968136 Ok, no not really, but it would be nice to see activity on the Boise page! Clearly someone(s) is still active, physically, but what about 5 seconds to post something? <BR> <BR> I know it's cold outside and there is a nice amount of snow around town, but that shouldn't keep us indoors and away from each other!! Fri, 13 Dec 2013 11:10:42 EST About Me! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x55407599 Hello fellow sparkers, I am Ivy, I live in meridian. I have a 3 year old. She keeps me active. I work as a residential habilitation provider. In my spare time I make and sell weighted sensory items and do respite care. I also go to school full time, though I about to take a break for 6 months. I also take care of my daughter along with the family bully pit, Allibi; Tabby cat, Tiggie & 3 fish, Cali, Jr., and fish yet to be named. Oh yes and 2 zebra snails, turbo and striped shadow, so its all ... Sun, 27 Oct 2013 00:21:06 EST Western Treasure Valley http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x55384658 Hi fellow team mates! <BR> I am new to the Western Treasure Valley area and am looking for workout partners in the Weiser, Payette, Fruitland area. I know there are lots of things going on and lots of places to do active things so it would be great to have a workout buddy, or two or three. Thu, 24 Oct 2013 22:45:58 EST Can we get this started again? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x52100127 I'm new to SP and would love to find some buddies in the Boise area. I know this team has been inactive for awhile, but Boise is not only a great place to live but also a great place to get healthy! Feel free to email me. Tue, 12 Feb 2013 20:40:55 EST Souper Salad: Cancelled http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x46868030 My husband's schedule changed in December. I've been going alone the past 2 months, it's been lonely since nobody else has shown up. I need to focus on my homework, health, and family needs. When we started this, my husband was going with me so I didn't mind that nobody else had shown up. I just figured we would have a date until this finally caught on. <BR> <BR> I need to focus on graduating and getting my health in order with my recent diabetes diagnosis. I am going to focus on my tracker... Fri, 2 Mar 2012 14:13:14 EST Anyone interested in learning Krav Maga? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x46549737 If so there is a free class on Sundays at Ann Morison Park at 2 by the fountains. We've just started the group and looking for some others who would be interested in joining and learning how to defend yourself. <BR> Let me know if you are interest or have any questions. <BR> <BR> What is Krav Maga? <BR> Krav Maga is a self-defense system developed by the Israeli army. In Hebrew, the Krav Maga literally means "contact combat." Developed by Hungarian boxer and wrestler Imrich Lichtenfeld in th... Sun, 12 Feb 2012 15:03:53 EST Souper!Salad! @ 11am today (Feb 6th) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x46447219 I have been super busy this last 2 months. I will be at Souper Salad today at 11am if anyone wants to join me. <BR> <BR> I would normally be at Moxie tonight, but my husband was able to get 6 free tickets to the Harlem Globe Trotters show tonight, so that is where we will be!!! I cannot believe we got free tickets!!! WooHoo! <BR> <BR> I have tons of homework this next 5 weeks, so I will probably not be posting much. Hope you are all doing well! <BR> Joi Mon, 6 Feb 2012 11:24:26 EST Weight loss challenges. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x46235988 Anyone else sign up for either of the weight loss challenges?? Wed, 25 Jan 2012 14:30:49 EST New Sparky http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x46076440 Female. I live in Boise. I'll be 24 on Jan. 22. <BR> I need an exercise partner. <BR> I live near the airport, off vista. <BR> I like a lot of different kinds of activities, hiking, skating, spelunking, snorkeling, dancing, swimming, rock climbing (on wall, never did it on real rocks) etc. And their is plenty of stuff I'd like to try doing, hunting, fishing, archery, self-defense, etc. <BR> Unfortunately, money, a lack of knowledge of the area and, a lack of motivation to actually get out and... Tue, 17 Jan 2012 03:05:03 EST Jan 2nd is the 1st Monday!!! Souper!Salad! 11am http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x45549333 Calling all Idaho Sparkpeople!!! <BR> January 2nd, 2012 <BR> 11am <BR> Souper!Salad! <BR> 3327 North Eagle Road, Suite 170 <BR> Meridian, ID 83646-7790 <BR> (208) 884-4490 <BR> <BR> We are going to meet the 1st Monday of every month at 11am for lunch. Jim & I will be there till 1pm. Please join us for as little or as long as you can. <BR> <BR> We are going to do a men’s table and a ladies table as we grow in numbers. While we are a small group, we will stay at one table. Jim and I like to ... Sat, 17 Dec 2011 13:04:20 EST New to Sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x45266861 Hi! My name is Nicole and I live in Boise. I am married and have 3 kids. In 2008, I lost 40 pounds just by making different food choices and working out at home. In Jan.2010 my husband was laid off and I became depressed and didn't want to do anything but eat and cry. He went back to work in Aug. but out of town and so the depression stayed and I kept gaining weight. I am at the heaviest I have ever been and have tried to diet and exercise again but with no will power to stick to either, I de... Mon, 28 Nov 2011 01:51:58 EST 11am Dec 5th at Souper!Salad! Let's get together! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x44969754 Calling all Idaho Sparkpeople!!! <BR> December 5th, 2011 <BR> 11am <BR> Souper!Salad! <BR> 3327 North Eagle Road, Suite 170 <BR> Meridian, ID 83646-7790 <BR> (208) 884-4490 <BR> <BR> We are going to meet the 1st Monday of every month at 11am for lunch. Jim & I will be there till 1pm. Please join us for as little or as long as you can. <BR> <BR> We are going to do a men’s table and a ladies table as we grow in numbers. While we are a small group, we will stay at one table. Jim and I like to... Mon, 7 Nov 2011 19:16:59 EST bike on the weekends on the greenbelt? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x44782915 I LOVE to bike, but would rather have a partner. Could that be you? <BR> <em>332</em> Wed, 26 Oct 2011 23:13:49 EST 11am Nov 7th at Souper!Salad! Let's get together!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x44781916 Souper!Salad! <BR> 3327 North Eagle Road, Suite 170 <BR> Meridian, ID 83646-7790 <BR> (208) 884-4490 <BR> <BR> Time to get together monthly! We are going to meet the 1st Monday of every month at 11am for lunch. Jim & I will be there till 1pm. Please join us for as little or as long as you can. <BR> We are going to do a men’s table and a ladies table as we grow in numbers. While we are a small group, we will stay at one table. Jim and I like to play board games, so we will probably bring on... Wed, 26 Oct 2011 22:10:11 EST Need a Biking Buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x44608854 I LOVE to bike on the greenbelt. I'm on a mountain bike and I travel at an easy pace. Today I did it alone, but I prefer to have a partner. If you're interested in doing the same, please let me know. Sun, 16 Oct 2011 05:12:05 EST Guinness World Record! Tues Oct 11th, 4-8pm, Nampa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x44357550 Help us break the Guinness World Record! <BR> JUMPING JACKS FOR 1 MINUTE <BR> Tuesday, October 11th anytime from 4-8pm <BR> Idaho Athletic Club in Nampa, Idaho <BR> <BR> SparkPeople.com is excited to partner with National Geographic Kids magazine to try to break the Guinness World Record for the most people doing jumping jacks! We need more than 20,000 people to do jumping jacks to break the record. Kids and adults can participate by doing one minute—that's right, just 60 seconds!—of jumpi... Fri, 30 Sep 2011 18:00:21 EST New to Meridian http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x44346721 Hello, I'm fairly new to Meridian and to Spark People. I'm a young mom and I have 90 lbs to lose. I really haven't met anyone here and I'm hoping to! Fri, 30 Sep 2011 01:29:37 EST Hello from Mtn Home http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x44322209 Hi, Just moved to Mtn Home, Idaho in May. Originally from Seattle but have travelled the world. Love Idaho and are hoping to retire here. I have two children, and hoping to lose over a hundred pounds. Would love to meet some people if anyone else is in Mtn. Home. <BR> <BR> Thanks! <BR> Melissa Wed, 28 Sep 2011 17:14:07 EST Confused?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x44066318 I live in Boise, I think? My address says boise but I think I am in Garden City. Anyway.... <BR> I am from Iowa just moved here about a week ago. Tue, 13 Sep 2011 16:25:06 EST Mountain Home!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x43554330 Hello everyone!! <BR> <BR> I have been using spark for a while now and haven't even thought about searching for local teams until now!! <BR> <BR> I was wondering if anyone else is in Mountain Home :) Mon, 15 Aug 2011 16:12:02 EST Gym Buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x42917287 I'm looking for a gym buddy for Anytime Fitness on Federal way :) Mon, 11 Jul 2011 01:07:30 EST Walking with Dee Sarton http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x42481499 So yesterday I got to go for a walk with Dee Sarton at Kathryn Albertson Park and last week she was at Veteran's... find her on facebook, like her page, and come walk with us next week!! :) Hope to see some of you next week! Dont know when or where yet, she has to check her schedule Fri, 17 Jun 2011 10:38:29 EST Women's Fit Celebration 5K Sep 2011 - Sparkteam? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x42405080 I am going to run the Women's Fitness Celebration 5K and wanted to know if anyone else would like to join a team for Boise Spark People.... Mon, 13 Jun 2011 16:02:35 EST walking buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x42120365 i'm looking for someone close by since I dont have a car right now, someone that wont tell me no when i want to go and someone i cant say no to if they're ready! i do have a 1 yr old that i might have to take periodically. She usually stays with her dad but sometimes I enjoy taking her with. If your interested let me know! thanks!! Mon, 30 May 2011 08:45:47 EST Weekly Weigh In: How did you do? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x41957287 Weekly Weigh In: How did you do? <BR> Choose a day to weigh yourself each week and let us know how it went. Many people on sparkpeople are trying to lose 1-2 pounds each week. I thought it might be nice if we shared our ups and hopefully mostly downs & eventually the maintaining on this lifelong journey. <BR> <BR> Sat, 21 May 2011 13:07:21 EST Today I am grateful for... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x41957100 Today I am grateful for... Sat, 21 May 2011 12:53:34 EST Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x41762779 I need some. I know it. But I don't like it! But somehow I need to change my mindset. <BR> <BR> I have tools at home that I don't use (DVDs, Wii exercise games, 2 lb barbells, resistance bands). I always intend to go walk but don't and in my heart I know I need something more challenging than that to see the results I want. <BR> <BR> I'd like to lose 50 lbs. While it would be tight financially for me to join a gym I'm considering it. Gold's Gym is close to where I live. I know that... Wed, 11 May 2011 14:11:23 EST Greetings, Boise Forum! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x41762601 I'm not new to SparkPeople but have taken a hiatus and am back! I live in SE Boise, 50 years old, female, and have a hard time staying motivated but I'm hoping to try something different this time. I really know I need to exercise but have not found anything that really interests me. I'm thinking that I might have to just bite the bullet, join a gym and hire a trainer... at least for a few months until I learn what I need to know. <BR> <BR> I'm considering Gold's Gym at ParkCenter. Does ... Wed, 11 May 2011 14:01:37 EST Komen Race May 7, 2011. Questions? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x41097088 Komen Race May 7, 2011. <BR> <BR> If you have any questions or concerns, please feel free to talk about them here. <BR> <BR> Hope you will join me! <BR> Joi Fri, 8 Apr 2011 14:00:37 EST May 7, 2011 Komen Race for the Cure: Did you join? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x41097050 May 7, 2011 Komen Race for the Cure: Did you join? <BR> "Journal Broadcast" is the team I joined if you want to be on my team. <BR> There are different options available like the 1 mile, 5k walk/run & 5k run <BR> <BR> It was $20 to join the team. <BR> <BR> If you joined, tell us all here in this discussion. <BR> <BR> Joi Fri, 8 Apr 2011 13:58:37 EST Looking for walk/jog buddies!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x41025564 My daughter and I are stroller ready for walking trails and jogging time with anyone willing. <BR> <BR> We live in Star but can go anywhere for a good walk. Its worth it to be active. We are new to jogging but we do our best to keep up if thats what you are into :) <BR> <BR> Lets get Active :) <em>250</em> Tue, 5 Apr 2011 12:07:22 EST New to Boise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x40695989 Hello everyone, I have been on Spark people for awhile now, but my family and I are new to the Boise area. I would love to find someone to workout with. My kids are in school all day and it gets pretty boring around here not knowing anyone. I have about 75 pounds to lose and it would be cool to find a motivating partner :) Hope everyone is having a good day! Mon, 21 Mar 2011 11:33:52 EST Hello from Meridian http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x40564324 Hi there! My name is Kara, and I am semi-new to Spark People, and semi-new to Meridian. My husband, 3 kids, and I moved to Meridian from Portland in Oct. 2009, and we are still feeling "new" to the area. I was very active on Spark People before leaving Portland, but moving, life, kids, and school have gotten a bit overwhelming and I've lapsed. I am a full time student, getting my English degree, and in the job market, and volunteer when I can. With life being life, and getting a bit ahead of ... Mon, 14 Mar 2011 23:49:09 EST New to Sparking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x40278750 This is such a groovy site. I've been working it for about a week now and loving it. I found it when I googled "calorie counter"..woohoo. I live in Caldwell and work out at the IAC, I love their free class. The people there are great and No, I don't work there. I think the Robie Creek run would be cool, but I don't know the toll it would take on my knees. Maybe I'll find out. Just wanted to say Hi and I plan to Keep Coming Back. Wed, 2 Mar 2011 10:06:03 EST Looking for cyclist in the Treasure Valley http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x39898667 It's a new year and I was wanting to know if anyone is interested in doing some biking. I am open to all skill levels, from beginner to advance. I am looking for any type of riding partner(s) from mountain bikes to road. Since the season is still very early I am looking to build a foundation with some nice easy rides and build up throughout the summer. Please hit me up if you are looking to ride. Sun, 13 Feb 2011 20:57:26 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x39675264 Hi, <BR> I'm a new member and I'm from Payette, ID. I would like to wish everyone lost of luck on losing weight. Lets all exercise and eat the right foods. Try not to overeat and eat to much junk food. <BR> That's my biggest problem. Anybody is welcome to write me a message in my mailbox. I haven't had a chance to update my sparklepage, but I'm going to try and do that this week. I hope everyone has a good weekend. Keep in touch with me and I like to get lots of encouragement. <em>30... Thu, 3 Feb 2011 23:25:47 EST Yea, Boise! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x39138454 Hi, all! <BR> <BR> My name is Megan and I'm 28 years old. My husband, puppy and I live in Southeast Boise and we L-O-V-E it here! After our wedding in 2009 (we got married at the Bishop's House), we've both become fappy: fat and happy. I have 35 pounds to lose, and in my first two weeks Sparking, I've lost 8.8 pounds! Woohoo! <BR> <BR> I'm a bit nervous because we're going to an all-inclusive resort in Jamaica (LOTS of food!). I've set a reasonable limit: I can eat whatever I want if I limi... Thu, 13 Jan 2011 18:42:53 EST Hello From Idaho http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x38723175 Hello SparkPeople, I am new to this site. I am still getting used to how the site works, keep getting myself lost ... lol <em>24</em> I plan to start my journey to a healthier lifestyle on New Year's Day. I have my trackers all set up and am weaning myself off the sugar and carbs <em>252</em> Wed, 29 Dec 2010 19:20:13 EST IT Band issues http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x36651859 Does anyone know of a good Doc/therapist/chiro or whatever that really knows how to treat IT band issues? I went to an orthopedic doc & 4 weeks of therapy but I am not getting results. It's actually worse and I'm getting frustrated.. Thanks! <BR> <BR> Debbie Sun, 12 Sep 2010 23:16:42 EST Caldwell or Nampa, anybody? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x36358133 Hi guys: I'm moving to Idaho in two days from Arizona. Been on Spark for about two years and have had mixed success. Lost it, gained it. Want to get moving again. Any potential buddies in Caldwell ID? Affiliated with the College? I have a home gym I need to set up and I am SO happy to share!!!!!! Best regards - in a million years I never thought I'd live in Idaho!!!!! Can't wait! Sun, 29 Aug 2010 20:59:03 EST Boise Run/Walk group? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x35501207 Anyone here a member?? I just joined & went to the first run this past Saturday! Mon, 19 Jul 2010 14:39:34 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x35302901 Hi there! My name is Denise, and I live in Boise, close to the airport. My partner and I have a membership at IAC and go to the Maple Grove location. I work full time, and only get to go to the gym a couple times a week. We do try to walk each night though, around where we live. <BR> <BR> Would love to find other people in the area that like to walk in the evenings. Would love to have others to walk with! Fri, 9 Jul 2010 14:45:37 EST new member...would love a running/workout buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x34866886 Hi everyone. I just joined spark people and would like to know if there is anyone interested in a run/walking partner. I currently teach a class called PowerDance at the Y downtown on thursdays. My name is Becky and I look forward to working towards my goals with a support group. Thu, 17 Jun 2010 17:14:45 EST New green email list! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x33964512 Hi everybody... and sorry for the non-related email, but I've just created an email list for all idahoans interested in "green" (as in eco) activities! Just thought it would be nice to share... <BR> <BR> If somebody is interested in that, feel free to join! <BR> <BR> <link>groups.yahoo.com/group/greenacboise </link> Thu, 6 May 2010 20:16:07 EST Does anyone live in Meridian? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x33594565 Hi all, I was wondering if anyone lives in Meridian. I would love to get together on a Saturday for a long walk or something, if anyone is close and interested. Wed, 21 Apr 2010 10:31:14 EST Robie Creek?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x32738897 Is anyone crazy enough on here to run Robie Creek?? I AM I AM!! :) Tue, 16 Mar 2010 14:19:28 EST Cycling Team ~ Bob LeBow Bike Tour ~ June 12, 2010 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x32725974 Hi fellow Boise Sparkin' Cyclists! <BR> <BR> I am thinking it would be fun to form a Spark Team to participate in this event. It takes 8 minimum to register as a team. We can do different tours on this event; meaning you can register as one team but some may want to do an easy 3 mile ride while someone else might be ready to go for a Century Ride...yikes!!! <BR> <BR> Here are the rides... or take a look at the website for Bob LeBow Bike Tour: <BR> <BR> Century 100 miles 7:00 AM <BR>... Tue, 16 Mar 2010 01:47:08 EST Workout Buddy-Downtown Y, walk/jog, dance... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x32084791 Roller derby? <BR> <BR> Hey all, I'm Erynn. <BR> <BR> I've had a lot of success finding people who will agree to be my workout buddy, but less luck getting someone to actually work out. I can't seem to motivate myself on my own. Join me? <BR> <BR> Ideally, I'd like to do some form of exercise 3-5 times a week. Maybe you and I mystically have the exact same exercise interests and schedules, or maybe we just make it work once or twice a week. It'd be great to find a few different people that... Fri, 19 Feb 2010 14:52:41 EST Hi I'm new and determined http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x31315603 Hi, I started this program yesterday and I'm exited that there are so many people out there doing the same thing. I had back surgery over a year ago and I have been told loose the weight and you will feel so much better. Yesterday, was a bit of a struggle but I'm determined. I go by Marlaly Fri, 22 Jan 2010 11:08:10 EST Looking for cyclists (mountain and or road) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x30502345 Hi, I am looking for people to get together at least once a week to do a road or mountain bike ride with. I'm not looking for a race, but high intensity would be nice with no destination in mind. Thu, 24 Dec 2009 20:16:30 EST A new approach to working out....FUN! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x29776281 Any women out there that need a little jumpstart, push, or all-out kick in the pants (especially through the holidays!) check this out: www.meridianbootcamp.com Every day of your camp will be different and the workouts are so different from anything you're used to. It's been a lot of fun with great results!! Mon, 16 Nov 2009 11:55:48 EST Check-in 9/22-25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28589786 What is your favorite room in your home and why? Tue, 22 Sep 2009 18:48:40 EST Challenge 9/22-25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28589771 Spend some time reevaluating your goals (life or weight loss). Are you meeting them? Could you do more? Do you need to set new ones? Tue, 22 Sep 2009 18:47:46 EST Daily check 9/19-20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28515890 What is something you dislike about yourself? And on the flip slide of that, what is something you do well? Sat, 19 Sep 2009 12:41:40 EST Challenge 9/19-20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28515849 Try to get reflective and make a blog entry. Sat, 19 Sep 2009 12:39:29 EST Challenge 9/15-18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28435587 Try to get in your 8 glasses of water each day. Tue, 15 Sep 2009 20:24:28 EST Challenge 9/14-18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28388122 Try to huddle at least once a day during the week. Sun, 13 Sep 2009 23:23:43 EST Daily check-in 9/12-14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28353343 If you won the lottery, what would you do with it? Sat, 12 Sep 2009 10:15:42 EST Daily check-in 9/11 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28326845 What are your memories from 9/11? Thu, 10 Sep 2009 23:44:31 EST Daily check-in 9/9-10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28299452 What is a yummy recipe that you make for your family that is also healthy? Wed, 9 Sep 2009 21:24:08 EST Challenge 9/9-13 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28299413 Try to post here each day on what you did well that day. Wed, 9 Sep 2009 21:22:58 EST Daily check-in 9/5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28195402 Well I was going to say sorry I had been missing for awhile but I see everyone else has been busy also. So instead I'll say hi everyone. <BR> <BR> The last week has been a rough one with the death of my friend, which I encourage all of you to read about in my 9/4 blog post. Besides being a devastating loss to me it also should serve as a warning and reminder to all of us. <BR> <BR> I wanted to share another reminder with all of you. It was part of the daily challenge I posted in my other... Sat, 5 Sep 2009 09:57:52 EST FootBall/ Sports Food Survival Tips http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28168555 I myself have never really gotten into the food part of sprost events, but I know many people have, and I know there are members on this team who would like tips on eating helathy, or at least healthier, on game day, so feel free to share any tips/ tricks/ or healthier recipes you use on game day! <BR> <BR> My ideas are: <BR> drink lots of water! <BR> Try to eat a healthy breakfast & lunch. <BR> Make sure to get back on track as soon as you can! <BR> If you are looking for ways to make a s... Thu, 3 Sep 2009 23:01:25 EST Challenge 9/1-2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28114282 Try to do at least 10 min of strength over the next couple of days. Tue, 1 Sep 2009 19:05:51 EST Daily check-in 9/1-2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28114273 What is your favorite memory from school/childhood? Tue, 1 Sep 2009 19:05:14 EST Challenge 8/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28067364 Make a plan for yourself today to achieve the goals you want to reach at the end of September. Sun, 30 Aug 2009 23:16:03 EST Daily check-in 8/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28067328 What has been your biggest success this month? What could you work on for September? Sun, 30 Aug 2009 23:14:32 EST Daily check-in 8/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28012120 How do you stay positive? Fri, 28 Aug 2009 08:27:17 EST Challenge 8/28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x28012104 Plan to reward yourself somehow for your success. If you have been slipping a little, take the time to address it and then after a week of staying on plan, do something nice for yourself. If you have been on your program, you deserve a little treat. Fri, 28 Aug 2009 08:26:44 EST Challenge 8/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27988559 Try to do at least 5 min of strength training today. It could take the form of push-ups, situps, or resistance lifting. Thu, 27 Aug 2009 08:17:13 EST Daily check-in 8/27 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27988537 What do you like to do to relax? Thu, 27 Aug 2009 08:16:09 EST Daily check-in 8/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27964920 Where do you see yourself 10 years from now? Wed, 26 Aug 2009 09:08:52 EST Challenge 8/26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27964906 Do at least 10 min of cardio today. Wed, 26 Aug 2009 09:08:12 EST Daily Check-in 8/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27933134 If you could have dinner with any famous person, dead or alive, who would it be? Mon, 24 Aug 2009 23:02:11 EST Challenge 8/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27933108 Do some good stretching for at least 5 min today. Mon, 24 Aug 2009 23:00:55 EST Daily Check-in 8/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27920968 What is one thing you wish you would have known when you were younger? Mon, 24 Aug 2009 13:51:49 EST Challenge 8/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27920954 Get in at least 10 min of quality time with a loved one today. Mon, 24 Aug 2009 13:51:13 EST Daily check-in 8/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27894888 What do you want to get done this week that you have been putting off? Sun, 23 Aug 2009 13:02:15 EST Weekend Challenge 8/22-8/23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27876358 The challenge is to stay on your program for the weekend. Weekends are sometimes the hardest for us to remember our goals but you can come here and report your success or receive support. You can do this! Sat, 22 Aug 2009 12:17:54 EST Daily check-in 8/22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27875882 If you could be an animal, which one would it be? Sat, 22 Aug 2009 11:48:36 EST Challenge 8/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27852289 Make a blog entry or comment on someone's spark page today. Fri, 21 Aug 2009 08:47:42 EST Daily check-in 8/21 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27852267 What is standing in your way of reaching your goals? Fri, 21 Aug 2009 08:46:51 EST Somebody wants a new friend!? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27849218 I know, I know... this shouldn't be a space for any kind of advertisement... but I had to do it, so I could feel better with myself, my mind and spirit. <BR> I've been volunteering for the Idaho Humane Society, and one of the dogs there really needs a new family. His name is Coda, he's brown, medium size, a mix of GermanShort Hair. He's getting so anxious and sad, he needs a family. <BR> And he's so sweet, will be perfect for kids of any age. He loves playing with tennis balls, and love to li... Fri, 21 Aug 2009 01:47:10 EST Challenge 8/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27827818 Try to eat at least 3 fruits/vegetables today. Thu, 20 Aug 2009 07:36:54 EST Daily check-in 8/20 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27827805 Who inspires you in your life? Thu, 20 Aug 2009 07:35:55 EST Challenge 8/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27808362 Find 10 min of time for yourself today. Wed, 19 Aug 2009 10:57:48 EST Daily check-in 8/19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27808345 What is your greatest achievement in life? Wed, 19 Aug 2009 10:57:02 EST Challenge 8/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27775845 I challenge all of you to huddle at least once today. Mon, 17 Aug 2009 23:25:21 EST Daily check-in 8/18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27775832 If you could be anywhere right now, where would that be? Mon, 17 Aug 2009 23:24:48 EST Mini Challege for 8/15-16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27710284 This is a mini-challenge for the weekend. My challenge to each and every one of you is to enjoy your weekend and get in at least 30 min of excersice over the next two days. Those of you that complete the challenge, expect a prize <em>41</em> . Fri, 14 Aug 2009 20:39:10 EST 3 Word Story http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27710236 Just post 3 words after each other to make a story. Fri, 14 Aug 2009 20:36:47 EST Meeting Up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x27710195 We live in such a big/small city that it is silly that we don't connect more. This is the place find workout friends or to plan a team wide meet up so we can have some fun together. Fri, 14 Aug 2009 20:34:17 EST Weekend Check In for 8/15-8/16 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27710166 The weekend is upon us and it can be one of the hardest times to stay connected to what your goals are. This is the thread to celebrate personal victories, ask for support or just gab about what is going on. Fri, 14 Aug 2009 20:32:48 EST Local Activities Go Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x27710130 Went somewhere awesome with your kids? Found an awesome place to walk or run? Went to an undiscovered gem in our fair valley? Share it here so that others can enjoy your event or meet up with you to do so. Fri, 14 Aug 2009 20:30:51 EST Deals, Steals, and Great Food http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27710100 This is where you post the good deals you find as you go about your weekly shopping in the Treasure Valley. This is also where you post about a new food or something amazing you have found that has helped you on this journey. Fri, 14 Aug 2009 20:28:58 EST GETTING TO KNOW YOU QUESTION for 8/3/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27431609 What 3 things did you accomplish in July that made you Spark? Sun, 2 Aug 2009 21:51:39 EST GETTING TO KNOW YOU QUESTION for 8/2/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27409358 How often do you talk to others in your "real" life about SparkPeople? Sat, 1 Aug 2009 21:11:40 EST GETTING TO KNOW YOU QUESTION for 8/1/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27389558 What would you do when you panic? Fri, 31 Jul 2009 20:39:23 EST anyone need a spark buddy? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x27382798 I'm a stay at home mom of an almost 1 year old. I live in the middle of nowhere. I know nobody in the teeny little town I live in. Im finding it harder and harder to motivate myself into exercising. Im beginning to think that I need a partner. SparkBuddy. I really just want someone to workout with a few times a week and that I can call when that bag of animal crackers is calling my name. I live in Melba, Idaho. about 13 miles south of Nampa or like 10 miles southeast of Kuna. Is there anyone ... Fri, 31 Jul 2009 13:46:16 EST Last One Out Challenge Beginning 8/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27380321 Last one out wins challenge. <BR> <BR> Basically the challenge is you stay in the game as long as you either lose weight or stay the same. Only weight gain knocks you out of the challenge. <BR> <BR> The winner of the challenge receives a spark goodie from all the participants. <BR> <BR> Weigh in once a week - Sunday. <BR> Post that you are still in or you are out <BR> with your loss or remain the same. <BR> <BR> If I do not hear from you on Sunday, I will assume you are out of the challen... Fri, 31 Jul 2009 11:56:37 EST GETTING TO KNOW YOU QUESTION for 7/31/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27373571 What is your main goal for August? Fri, 31 Jul 2009 07:13:26 EST Farmers Market http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27359789 That farmers market are a great place to hang out and to get good produce, everybody knows. You help your city and your planet by buying organic and local. I just saw this website that talks about Farmers Markets all over the US, and the most voted market will win $5000.00. Vote for your favorite! <BR> <BR> <link>www.care2.com/farmersmarket/ </link> Thu, 30 Jul 2009 14:22:39 EST GETTING TO KNOW YOU QUESTION for 7/30/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27344191 If President Obama asked you about SparkPeople.com, what would you tell him? Wed, 29 Jul 2009 21:39:42 EST This woman has the spark: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27325447 Results Not Typical.... <BR> <BR> I just love watching all the weight loss program commercials, oh excuse me, infomercials on TV. The best part is the disclaimer “results not typical”. Have you ever stopped and thought about what that one statement is saying to everyone who is watching? This is what it says to me. We want your money, we want you to try, we want you to think we care, but we know you won’t be successful. They begin you on your journey with that one small seed of doubt planted... Wed, 29 Jul 2009 06:45:02 EST GETTING TO KNOW YOU QUESTION for 7/28/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27295804 How often do you ask for advice? How often do you listen to the advice given you? Mon, 27 Jul 2009 21:25:45 EST WHAT GREAT ON-PROGRAM MEAL DID YOU FIX TODAY? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x27275644 Here's where we can share our great concoctions. What favorite recipes have you tweaked to fit a more healthy life style? What did you try today for the 1st time? What do you eat that you like on a daily basis? Mon, 27 Jul 2009 06:36:51 EST GETTING TO KNOW YOU QUESTION FOR 7/27/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27270674 How often do you give advice to others? Sun, 26 Jul 2009 21:51:12 EST CONGRATULATIONS BOISE TEAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x27258778 Hi everybody! <BR> <BR> I just want to congratulate everybody on this team, because we just jumped up more tha 10 positions on the SparkAmerica leaderboards! <BR> <BR> From 93 we're now on 82!!! Keep up with the good job everybody!!!! Let's work out!!! <BR> <BR> <BR> <BR> <em>185</em> Sun, 26 Jul 2009 10:48:40 EST GETTING TO KNOW YOU QUESTION for 7/26/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27250638 What do you do when someone wants you to be blamed for their feelings? Sat, 25 Jul 2009 21:11:11 EST GETTING TO KNOW YOU QUESTION for 7/25/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27233780 How often do you think you complain a day? Fri, 24 Jul 2009 22:00:25 EST HAPPY BIRTHDAY TEAM MATE!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27212460 Let's all go and give a great big happy birthday to our team mate: PUNKY1231. <BR> Here's her SparkPage link <link>www.sparkpeople.com/mypage.asp?id=PU<BR>NKY1231 </link> <BR> <BR> July 24th is her big day. Let's Spark it for her! <BR> <BR> <em>236</em> <em>409</em> <em>410</em> Thu, 23 Jul 2009 22:49:33 EST GETTING TO KNOW YOU QUESTION for 7/24/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27208856 You have only 24 hours to live. <BR> <BR> Do you eat whatever you want to eat? Or do you stay on your program? Thu, 23 Jul 2009 20:01:59 EST GETTING TO KNOW YOU QUESTION for 7/23/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27193103 What kind of weather conditions effects you adversely the most? Thu, 23 Jul 2009 07:38:44 EST GETTING TO KNOW YOU QUESTION for 7/22/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27163359 What do you do when you reach the "breaking point"? Tue, 21 Jul 2009 22:37:33 EST GETTING TO KNOW YOU QUESTION for 7/21/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27133187 Name 5 people who have taught you something worthwhile. <BR> <BR> Mon, 20 Jul 2009 18:14:29 EST GETTING TO KNOW YOU QUESTION for 7/20/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27130009 How has SparkPeople helped you? Mon, 20 Jul 2009 15:46:55 EST GETTING TO KNOW YOU QUESTION for 7/19/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27093443 How do you react when you feel you are not being listened to? Sat, 18 Jul 2009 23:27:35 EST QUESTION OF THE DAY for 7/18/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27079305 How often, while someone is talking to you, do you honestly listen? Really listen to what they are saying. Not only with their words, but their body language Sat, 18 Jul 2009 07:46:44 EST QUESTION OF THE DAY FOR 7/17/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27049953 How would you define commitment? Thu, 16 Jul 2009 20:04:37 EST YOUR DAILY AFFIRMATION TO YOURSELF http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27049507 This is YOUR thread. YOUR uplifting statement to carry you through your day. <BR> <BR> Let the words flow from within and write them here. <BR> <BR> Thu, 16 Jul 2009 19:41:01 EST What is your biggest struggle in your program? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x27039253 Right now I am doing a lot of re-arranging not only with myself in the way I spend my time, but also in my time commitments. Sometimes it feels I am out of control with it all. Most of the time I feel exhilarated. <BR> <BR> Wish I could clone myself. LOL Thu, 16 Jul 2009 11:29:33 EST How do you spell MOTIVATION? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27034322 Here are some MOTIVATIONS to help you on your fitness quest... <BR> <BR> M-ake short term goals <BR> O- ut with the negative thoughts <BR> T-hink of why you want it <BR> I- magine how you will feel <BR> V- isualize the future you <BR> A- cknowledge your successes <BR> T- reat yourself with respect <BR> I- nvestigate new ideas and foods <BR> O- bserve your healthy lifestyle <BR> N- ever give up and never give in <BR> S- upport one another Thu, 16 Jul 2009 08:16:10 EST BLESSINGS and CHALLENGES: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x27010379 This is a very good way to put perspective on our day to day journey. <BR> <BR> Every day or more, come here and share your life with us all. Wed, 15 Jul 2009 08:45:52 EST QUESTION OF THE DAY for 7/16/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27008645 How has SparkPeople effected your life? Wed, 15 Jul 2009 07:14:46 EST QUESTION OF THE DAY for 7/15/09: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x27004396 What does being "On Program" mean to you? Tue, 14 Jul 2009 22:40:41 EST Having a bad day? Need help? Ask here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x27003820 Everyone needs a little assistance once in a while. Everyone can use some hugs, some support, when life, even here in beautiful Boise, turns bumpy. <BR> <BR> Ask and you shall receive. <BR> <BR> It's that simple! Tue, 14 Jul 2009 22:16:11 EST Tubing on the Boise river http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x26995116 Hi everybody!!! <BR> I've been living in Boise for a little bit more than a month, and I saw people tubing down the Boise river. <BR> I'd like to know if somebody here does that and would teach a newbie! <BR> (My SO was suppose to teach me, but he'll be travelling till the end of the month...) <BR> <BR> Thanks Tue, 14 Jul 2009 14:54:33 EST How is your food program going? Good? Bad? So-So? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x26984742 What have you chosen as your food program. Hopefully it is a lifestyle, instead of a quick-fix lose it fast plan. <BR> <BR> Share what you have chosen to live a healthy life style and lose the extra weight. Tue, 14 Jul 2009 07:54:34 EST What do you enjoy doing for exercise? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12205x9418x26984689 Exercise is an important factor in living a healthy lifestyle. <BR> <BR> Here in Boise and Idaho we have tons of opportunities to get out and enjoy life! <BR> <BR> What do you enjoy doing consistently? <BR> <BR> Is this part of your program? Or, just a once in a while adventure? Tue, 14 Jul 2009 07:51:25 EST What Emoticon describes you today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x26984646 Choose an Emoticon that best describes your mood today. <BR> <BR> You can make this as wacky as you want. <BR> <BR> Do more than one if that fits your mood. <BR> <BR> Tue, 14 Jul 2009 07:49:12 EST What word does the top word make you think of? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12206x9418x26984617 This game is just simply an enjoyable play on words. <BR> <BR> Let your mind be free and crazy, or not, LOL <BR> <BR> I will start it out with a word. Read the word and whatever word comes up for you, write it out. <BR> <BR> Enjoy! Tue, 14 Jul 2009 07:47:55 EST Hi everybody! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x26704110 Hi! I've been around spark people for a long time, but I just moved in to Boise from Illinois! I'm loving this city and everybody I meet in here. <BR> <BR> Just wanted to say hi, and that I'm also looking for a SparkBuddy in the area! <BR> <BR> A great day for everybody!!! Wed, 1 Jul 2009 13:56:02 EST Anyone Interested in a Bike Group? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x26435134 i saw on another page where this gal has a bike group that ride together. i'm getting tired of riding alone and was wondering if anyone is interested in riding together? on the greenbelt? or elsewhere? i'm definitely a beginner rider, but would love to have company. <em>217</em> Fri, 19 Jun 2009 12:39:32 EST Bike Accessories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x26339782 anyone know where i can get a great basket for my bike for an cheap price? do you have a basket on the front of your bike? i got one from freddies when i first got my bike and it promtply broke so i took it back. i'm also looking for a holder for my water bottle and maybe a back rack as well. where do you shop? <BR> <BR> thanks in advance! <BR> happy riding =) Mon, 15 Jun 2009 17:55:38 EST Marathon anyone?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x25442048 I've always wanted to run a marathon and have set my sights on the Rock and Roll Marathon in AZ this comming January. I was wondering if there was anyone in the Boise area that might have a similar long term goal, or want to go for short runs sometime. I'm not a big runner... yet... but I'd love the company <link>www.rnraz.com/home.html </link> Mon, 11 May 2009 09:41:36 EST Challenge starts Today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x25420415 <BR> <BR> It is simple. We will start on Sunday with our weigh in.(If Sunday is not good for you Monday will do) Post it to the "Last One Out" challenge string. Then every Sunday we will post sharing how many pounds you have lost and that you are still in. You are still in also if your weight remains the same. You only are out if you gain. <BR> <BR> The winner will get a spark goodie from the participants in the challenge. <BR> <BR> Let try for a very long contest. <BR> Sun, 10 May 2009 10:15:15 EST Last one out challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x25311295 In one of the other teams I am a member of we have a challenge going called "Last one out wins". <BR> <BR> This is how it works. <BR> We weigh in on Sunday and if you stay the same weight or lose weight you remain in the challenge. If you gain weight you are out of the challenge. <BR> <BR> Is any one interested in doing a challenge like that? <BR> <BR> The price could be that everyone that joins sends the winner a sparks goodie. Now hopefully this would be a long contest. The one I am... Wed, 6 May 2009 01:14:46 EST Moving to Boise-things to know? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x25229708 Hello, Boise Sparkers! <BR> I am moving from Colorado to Boise this summer, and I'm trying to learn as much as I can before I get there. Any advice for a newbie(areas to check out, hiking trails, health clubs, music scene, neighborhoods)? I would appreciate any info you would like to share! <BR> Glad to see you're all out there. <BR> <BR> Good luck with your goals, <BR> Mandy Sun, 3 May 2009 09:44:49 EST Do Your Workouts Change with the Weather? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x24938629 hey everyone, with the warmer weather coming i was wondering if you do different workouts in the summer vs the rest of the year? i have to watch out for heat stroke, so i'm kind of nervouse about working out outdoors. do you head for the pool? do you get up earlier? do you stay at the gym? love to hear Wed, 22 Apr 2009 14:52:01 EST camping areas near boise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x24842431 hi everyone, <BR> my in-laws want to come over this summer with their 5th wheel. are there any places within 30 min of boise that have camping spots? with water and electricity preferably. point me in the right direction to look. thanks! Sun, 19 Apr 2009 13:37:26 EST Weekend Plans??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x24793477 its going to be glorious sat and sunday here in boise. what are you plans? are you going to get out into the sunshine? <BR> <BR> i want to walk on the greenbelt with my family. and we might go find a lake my sis in law told me about. i need to get out of the house!!! Fri, 17 Apr 2009 10:44:51 EST Glad to see a Boise team! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x24716265 Hi everyone, I just joined sparkpeople and I am so thrilled to see a Boise team on here. A little about me: I'm a 39+ single female with about (ideally) 50 lbs to loose. I am highly motivated to do so at this very moment in time. I hope sparkpeople can help me stay that way. I look forward to reading through this board as I can make time. Tue, 14 Apr 2009 18:12:58 EST Gym membership http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x24500522 Can we share where we work out at, and maybe try to get some groups together at the gym? I go to IAC on Maple Grove/Overland. Anyone else? Mon, 6 Apr 2009 23:18:36 EST Twitter Good Monday Manifest Circle Energy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x24477975 http://envisionjoy.com/2009/03/create-mani<BR>festing-circle/ <BR> <BR> Manifesting Circle Monday Energy! Fantastic <em>104</em> Mon, 6 Apr 2009 11:02:41 EST Does anyone hike around here? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x23735574 I posted this in the wrong section before...oops. My friends and I want to take up hiking this summer. Are there any good spots around here to go? Thu, 12 Mar 2009 13:33:00 EST Does anyone hike around here? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x23735472 My friends and I want to take up hiking this summer. Are there any good spots around here to go? Thu, 12 Mar 2009 13:29:26 EST New to Team and Blogging. Reply or start new Blog? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x23448745 I did not know if I should just reply to the other bloggs or start a new one, so I decided to start a new one. <BR> <BR> I am 52 years old, live in Mountain Home, ID. Went to high school here, left and ended up back here. My mother lives with me. <BR> <BR> I have been a sparks people member for about year and 1/2 maybe two. I was doing really well then slacked off and now I need help to get back on track. <BR> <BR> I hate to work out but do it anyway, both weight training and aerobics. ... Tue, 3 Mar 2009 15:55:33 EST New to the site... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x23404932 Hi! My name is Amanda. I am a 31yo, married, and mother of three. My youngest was born in October and I was able to lose all of my pregnancy weight and more bfing but now that I’ve quit, I’m slowly putting it back on. I refuse to be overweight again, so I’m making some life changes to be healthy and strong. I work out at Gold’s PC when I can fit it into my busy schedule and I try to walk during my lunch breaks. My family is also very outdoorsy, we like to hike and mountain bike on the weeken... Mon, 2 Mar 2009 13:01:21 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x22746451 Hi guys! I just wanted to introduce myself. My name is Sarah and I have about 25lbs. left to lose! I want to enlist in the Navy, but in order to do that I have to meet a weight max or make a certain percent body fat. When I started this journey, back in July, I had 60lbs. to lose, so I've done really well so far. I just heard about this website and thought it would be a great place to keep me motivated one those days that I'm down. Well, even on those days that I feel GREAT! <BR> <BR> I've j... Mon, 9 Feb 2009 15:51:09 EST My Opinion Made the Paper! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x21510336 I collaborated with Pfizer on an opinion piece about insurance companies playing doctor and it made the Idaho Statesman today! <link>www.idahostatesman.com/opinion/story<BR>/622326.html </link> <BR> <BR> It even showed up on Google search of Fibromyalgia! Mon, 5 Jan 2009 19:55:34 EST Boise Fibromyalgia Support Meeting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x21502507 Due to the heavy snowy weather conditions and dangerous driving conditions, I have canceled the meeting for tonight. <em>263</em> <BR> <BR> If later this month the snow melts and the roads become safe, I will check to see if our room is available and inform everyone of a meeting. <BR> <BR> I have a new DVD on fibromyalgia that even I haven't viewed yet. So I'm excited to show it! <em>272</em> <BR> <BR> If we don't have a meeting this month, then we'll see our fibromates in the first ... Mon, 5 Jan 2009 16:54:33 EST New YOU Bootcamp & Contest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x21407304 Just wondering if anyone else is planning on doing the New You Bootcamp running Jan 4th-31st? I've already joined the team. It's going to be tough, but I'm looking forward to the challenge and increasing my exercise and hopefully my weight loss success as well. It's going to be a great way to reach my SparkAmerica goals and up Boise's fitness ranking. Sat, 3 Jan 2009 01:24:00 EST New Girl On The Block! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x20950081 Hi, team! I just joined tonight and was thrilled to find this group!! I grew up in WA state and moved to Idaho in 1999. I lived in Twin Falls where my husband grew up until 2000 and moved to Boise and love it here! Here is a bit of information about me: <BR> Name: Mandy <BR> Age: 41 <BR> Sparkler since: December 15, 2008 <BR> Highest Recorded Weight: 246 <BR> Current Weight: 242 <BR> Goals: Hit my goal weight before I graduate from college <BR> Interests: Cooking, reading, camping <BR> Favo... Mon, 15 Dec 2008 01:48:23 EST YMCA Christmas Run http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x20904637 Hello team~ <BR> I was wondering if there is anyone else doing the YMCA Christmas run on 12/20. I just picked up the brochure today and am debating signing up. <BR> <BR> I would do the 2.5 mile run/walk and it is $28.00 which includes a long sleeve shirt and gloves. <BR> <BR> If anyone would like to sign up with me, let me know. The deadline is Tuesday 12/16. <BR> <BR> Have a great weekend! <BR> ~Becky Fri, 12 Dec 2008 18:26:23 EST Winter Exercise A-Z Game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x20790170 I thought we could help each other our for winter exercise inspiration and ideas. <BR> What do you do or can you do to exercise in the cold winter months? <BR> <BR> I will start with A <BR> <BR> Aerobics in from of the television in a warm house. <BR> <BR> Mon, 8 Dec 2008 15:23:53 EST Hellllllllo Boise!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x20489089 Hey guys, I am Shannon. My husband and myself moved to Idaho a year ago from Virginia Beach, VA. He is originally from Fruitland and I was born and raised in Virginia Beach...so let's just say this is a HUGE change for me!!! We moved back her due to my husband's job, he is an active duty Navy recruiter. I work out at the WEST FAMILY YMCA. I LOVE IT!!! I would love to meet new people in our area!!! Tue, 25 Nov 2008 14:35:05 EST Braille Fair this saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x19763391 hi all, hope you are all enjoying this lovely october sunshine. Just thought I'd post about something my hubby & I will be involved in this Sat, you're welcome to come (& bring your families) if you'd like!) <BR> <BR> <BR> This Saturday, The National Federation Of The Blind of Idaho, Treasure Valley Chapter, will be hosting a Braille Fair at the main Boise Public Library (on 9th st, downtown), in the Auditorium from 2-4pm. <BR> Amongst other things, you and your families will have to opport... Wed, 29 Oct 2008 14:40:18 EST Peeking in to say hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x17785766 Hi, I'm Sheila, I live in Eagle. I have been doing sparkpeople for a couple of months and really enjoying it. I thought it might be fun to see how local people are doing <em>213</em> <BR> <BR> I've lost the weight and I am learning how to swim well as part of my fitness program. I go to the West YMCA and love that place. <BR> <BR> Here is a link to my Sparkpage <BR> <BR> <link>www.sparkpeople.com/mypage_edit.asp </link> Mon, 18 Aug 2008 23:18:07 EST Looking for things to do with a toddler http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x16803225 Hi team! <BR> I am back in Boise after 10 years away. It is so different being here as a mom, I was born & raised here, but I think as a teen you just keep yourself occupied with friends, school & sports. <BR> <BR> I'm glad to be back but I'm looking for things to do with a toddler. Any suggestions would be appreciated. I remember as a kid doing a lot of things w/ my family at the parks, zoo, museums, etc. What do you all do w/ your little ones? Thu, 17 Jul 2008 20:17:55 EST Do You Think We Sabatoge Ourselves Unconsciously? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x16559403 I have thought about this from time to time and AJHONDRNGAL latest blog just brought it to the surface again. <BR> <BR> Do you think that somebody could actually be afraid of losing weight even though they want so badly to be thin? And I don't mean they are scared of the actual process but more psychological. <BR> <BR> I know sometimes the extra attention I receive when I have lost weight had made me feel uncomfortable. When your not used to something like outside attention does that make a... Wed, 9 Jul 2008 22:18:50 EST Women's Fitness Celebration 5k http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x16512155 Hey...it would be great to have a Sparks team for this 5k downtown on Sept. 20th. Online registration has begun. I will be there and would love to get a Sparks team together. Anyone interested? We could get Sparks t-shirts to wear. It would be a LOT of fun! <BR> <em>57</em> <BR> Kathy Tue, 8 Jul 2008 14:28:50 EST new here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x16129883 I am new to sparkpeople but not to Idaho. I have lived here for 26 yrs (my whole life). I am looking for a buddy in the same location as me. <BR> I have a long way to go. I know it wont be easy, but I know that I can do it. <BR> Just remember..... <BR> slow like a <em>134</em> not fast like a <em>172</em> Wed, 25 Jun 2008 11:09:33 EST Anyone in Cole\Ustick area needing a walk buddy? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x15895222 Just looking for anyone in the Cole\Ustick or Cole\Moutain View area who would like to walk in the evenings? Let me know! Tue, 17 Jun 2008 15:46:03 EST Frontier Elementary School Walking Path http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x15884096 I went over to Frontier Elementary School <BR> and that is really a very nice walking path! <BR> Quite pleasant. Tue, 17 Jun 2008 09:50:55 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x15830549 Message Removed Sun, 15 Jun 2008 15:48:43 EST Greenbelt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x15812765 I had a wonderful time walking on the Greenbelt this morning. It was a beautiful day and I got to meet GECKO140 (and her lovely young exchange student from China) and CAPO824. Such nice ladies! I am so glad I was able to make it this time. Third time is the charm. <BR> <BR> I hope more Sparkers can make it next time. Would anybody be interested in meeting for coffee and just shooting the breeze about Sparks, weight loss and life in general? <BR> <BR> Let me know <BR> Anita1962 Sat, 14 Jun 2008 18:51:57 EST Does anyone go to Gold's? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x15754395 I have a membership to Gold Gym, but it can be a very scary place on your own and was wondering if anyone on this team was a member that is in need or would like to become a gym buddy? <em>24</em> Thu, 12 Jun 2008 16:34:30 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x14845598 Message Removed Mon, 12 May 2008 07:37:54 EST New! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x14707559 Hi! I'm pretty "new" to the Boise area. I moved here back in Dec 06. Back then I was 208... 8 pounds away from my goal. I started to gain slowly then I got pregnant. After being at the most I've ever weighed -- 272, I did great at losing the baby fat... 245 lbs 6 weeks later. But then birth control started kicking my butt. I'm back up to 265 and I'm putting the breaks there. My goal is to be back down to at least pre-pregnancy weight (235) by the end of the summer and with any luck, pretty da... Tue, 6 May 2008 21:04:45 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x14610050 Message Removed Sat, 3 May 2008 15:14:10 EST Hi All http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x14395305 I have been on Sparkpeople for a couple of weeks and love it! And now it just gets better to find a team in Boise. I would love to hear of any great activities the team is planning. <BR> <BR> :-) <em>104</em> Sat, 26 Apr 2008 18:33:49 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13972501 Message Removed Sat, 12 Apr 2008 18:33:08 EST Hello Everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13938384 I just found this team. It is so nice to see that I have neighbors here on Sparks also. Some of you I know from other teams. You can check out my page also. I joined Sparks a month ago and still feel like I am trying to learn everything and where it goes. Fri, 11 Apr 2008 13:16:29 EST New pedometer How do you work it? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13661471 I got a new pedometer a few days ago and I'm slowly figuring it out. It's a cheap one at Wal-Mart. When I set a goal (10,000steps) and don't acheive that goal that day I want to start over the next morning but I don't know how. It gives instructions but I just can't get it to do what it says. I'm wondering if I got to break down and but an expensive one. Some of them were 30 to 50 dollars!OUCH!! With the gas prices going up and the grocery prices way up I'm not sure how soon I can afford it. ... Thu, 3 Apr 2008 09:34:15 EST Hello I'm new here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x13629007 Hello my name is Penny. I live in Caldwell and I will be 34 at the end of the month. I have lost 20 lbs since Oct. of 2006 but still have another 16 to go. I'm really hoping to stay motivated. The hardest thing for me is exercising. Thanks for having me Wed, 2 Apr 2008 10:37:17 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13532440 Message Removed Sun, 30 Mar 2008 13:23:06 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13531607 Message Removed Sun, 30 Mar 2008 12:49:31 EST Sparkies in the news - pass it on! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13483853 Here is the video segment about SparkPeople courtesy of MyFoxNY: <BR> <BR> www.myfoxny.com/myfox/pages/News/Detail?<BR>co <BR> ntentId=6153066&version=1&locale=EN-US <BR> &layoutCode=VSTY&pageId=3.5.1 <BR> <BR> I thought it was well done and worth forwarding to anyone that might benefit from joining! <BR> Cathy Fri, 28 Mar 2008 12:37:57 EST Hi, I'm kind of new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x13249345 Hello everyone. <BR> <BR> When I joined SparkPeople in July of 2006, I was a happy 135 lbs and in full maintenance mode. Things went wrong from there. College took over and sapped my energy, which kept me from working out in the rare moments when I had the time to spare. I stopped putting effort and time into eating right, but since I still was moving all the time, back and forth across campus, and in my retail job, my weight stayed put. <BR> <BR> Then I graduated into a deskjob. Although I... Wed, 19 Mar 2008 15:12:12 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13163591 Message Removed Sun, 16 Mar 2008 16:09:01 EST Looking for a gym in Boise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x13061291 Hello fellow Boise sparks! <BR> <BR> My birthday just passed me by, and my husband (who is awesome), told me that since I have been talking for a long time about wanting to join a gym, he was going to give me a gym membership for my birthday. He also said that he had not bought it yet, and that he wants me to go out and look at the gyms that are available and find one I really like, before he spends the money. <BR> <BR> I have gone to the YMCA out west before, and really liked it there, but... Wed, 12 Mar 2008 15:14:50 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x12887969 Hi everyone. I just joined SparkPeople last weekend, and m really excited to have found the Boise team. I have been in Boise for six years now, but am a native of northern Idaho. <BR> <BR> I really like the site, although it is a little overwhelming at first! Hopefully, I will be able to find my way around soon. I am really impressed at the number of SparkPoints that some of you have--you guys must be really committed! <BR> <BR> Does anyone have any suggestions about the best way to use t... Thu, 6 Mar 2008 12:09:28 EST Not new but.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x12624763 Hey everyone. I'm not really new to this team. I've been a member of it for quite awhile, but I haven't really participated. As a matter of fact I don't actually live in Boise yet, but will be moving soon. I'm a Canadian, marrying an American who currently lives in Boise! I've got to say that I'm super excited about moving to Boise. I wonder if that sounds weird to any of you! The weather is so much nicer than the weather here, that's for sure! Plus, it's just so beautiful, scenery wise! I... Tue, 26 Feb 2008 14:26:51 EST Hi All http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x12420549 I've lived in Boise all my life, except for 2 years i went to school in cali. This site is still pretty new to me, but i think I'm getting the hang of it. ...i'm having fun with it anyway. :) <BR> Laura Tue, 19 Feb 2008 17:09:59 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x12363674 Message Removed Sun, 17 Feb 2008 22:10:13 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x12126332 Message Removed Sat, 9 Feb 2008 16:31:33 EST CURE FOR THE COLD WEATHER BLUES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11669450 I was going to go ride my horse yesterday, but the late afternoon snowfall took the wind out of my sails. I need more exercise, but I don't own machines and can't afford a gym. I haven't even been able to walk my dogs lately, I've been so cold! Fri, 25 Jan 2008 17:33:47 EST Iidaho athletic club on maple grove http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11301181 Im curious if anybody goes to this gym?? Mon, 14 Jan 2008 17:27:02 EST New to the team, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11294716 HI, I am new to this team and new to Spark People. I don't live in Boise anymore but I did for most of my life. I now live in a small town on the Idaho, Utah border. But I still come "home" once a month. I can't find a team for my area, so I hope that it is okay I joined this one. So far I am doing great and I am right on track with my goals. Mon, 14 Jan 2008 14:07:41 EST Anyone tried LA Weightloss? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11260245 Hi all, <BR> <BR> Just wondering if anyone has tried LA Weightloss? Does anyone know the cost of the program and if you have to purchase food from them? Any information you might have would be a great help. <BR> <BR> Thanks, <BR> Dawn Sun, 13 Jan 2008 14:26:26 EST New to Idaho and new to Sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11146215 Hi everyone! I was on Weight Watchers back in 2004 and did very well. But I did not maintain my weight, and then I went back to night school and ate late at night when I was doing my homework. My daughter has some medical peoblems, and well life. So now I am ready to kick my bad habits, and loose that weight A G A I N...... <BR> <BR> I just moved to Boise, Idaho from Portland, Oregon in late June. So I don't have any friends here to help me with my dieting, so I am counting on you. <BR>... Wed, 9 Jan 2008 20:23:57 EST What's Your Favorite Uses of a "Snow Day" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11130280 I'm playing hooky today. Actually our school canceled today because of snow. Decisions, decisions. Do I make use of the free day to play, or do I catch up on all the things that I am perennially behind on? <BR> <BR> So far, I've done my weekly weigh in (-3 pounds!), sat around in my bathrobe, and did Sparks stuff on the internet. However the sky is looking very blue and inviting outside... <BR> <BR> I still need to write final exams for my students for next week... <BR> <BR> Darn. Har... Wed, 9 Jan 2008 12:24:56 EST John Grisham Fans http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11050720 Are there John Grisham fan in Boise? I have read everything he has written and watched all the movies that came from his books. I just finished his laatest. An inocent man. It is a true story about 2 men who were accused, convicted and nearly put to death for crime they did not commit. I liked A painte house and Skipping Christmas and Bleacher. Those are not about lawyers. He is a southern Gentelman. I met him at a book fair in San Francisco and was very impressed at how down to earth he is w... Mon, 7 Jan 2008 11:56:52 EST New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x11025566 Hey all, <BR> <BR> I just signed up yesterday after hearing about Sparkpeople on E. I am currently living in Southern California but will be relocating to Nampa at the end of this month. <BR> Since getting married in 2003 I have gained a lot of weight and I am hoping to reverse that. I am still trying to figure out my way around this website but so far it looks simple enough. <BR> <BR> Dawn Sun, 6 Jan 2008 18:11:12 EST New Challenge? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x11001422 Is anyone up for a new challenge? I just joined sparkpeople recently and want to keep up my momentum! Any thoughts on what the terms should be? Sat, 5 Jan 2008 21:09:13 EST New to the Group! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x10937599 Hi!I just found the sparkpeople website a few days ago and love it! It has even motivated me to walk by the donut box several times today and not eat one, just because I'd have to log it in! Just wanted to say hello to everyone and wish everyone luck..:) <em>43</em> Thu, 3 Jan 2008 17:16:45 EST Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x10528420 Well today was the dreaded day that I hate, the day I weigh in!! I havent got on the scale since before my birthday KNOWING that my birthday wasnt a good thing for the scale. Well as of today I have lost a total of 5lbs since 3wks ago!!! WOOOHOOO <BR> <BR> How is everyone else doing? Hope yall are being strong since its the holiday season that can kill your weight loss!! Tue, 11 Dec 2007 02:03:13 EST Victories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x10430244 I just completed my 6 week CURVES plan. I lost 19 pounds, 16.5 inches, body fat from 41.4% to 37.4%. I actually was the class winner in most pounds/inches lost. Yea!!!! I know it was from the help I received here at SP. I couldn't/can't do it without ya'll. <BR> I just had to share! <BR> Wed, 5 Dec 2007 09:42:33 EST Wake up boise!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x10414642 Hello boise!! We all need to wake up! The weather has been so nice these past 2 days, have you guys taken advantage of it? I know i am going to in about an hour! We need to become more active ladies! WE CAN DO IT!!!! Tue, 4 Dec 2007 12:47:57 EST Happy Thanksgiving http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x10211213 I hope everyone has a Happy Thanksgiving!! Remember to drink alot of water! :) Thu, 22 Nov 2007 01:36:49 EST Gym? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x10170875 Who here goes to the gym? what gym and what days and what time? My husband is getting me a gym membership for christmas and i thought it would be cool if I got one where there were some people using spark going there too. I know i need the gym to have a childcare and i would like them to be open many hours cuz sometimes i like to work out early and sometimes i like to work out late! Mon, 19 Nov 2007 18:12:59 EST My huddle http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x10029795 My huddle didnt all show up guess it was too long. my huddle for today is supposed to say <BR> Oh the weather outside is frightful but the exercise's delightful and since we have no place to go, go tredmillllllll go!!!!!!!!!!! Mon, 12 Nov 2007 11:33:55 EST Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x9893052 Okay so Here are our goals for this challenge!! <BR> burn 1400 calories/week <BR> Drink 8 glasses water/day <BR> Strength train 1 hour /week <BR> Check in on mondays with hours exercised, caloris burned, water drank, and hours strength. And the reason were here is for weight loss so of course post current weight and how much you are down from previous week!! <BR> <BR> <em>209</em> Mon, 5 Nov 2007 11:20:36 EST See Spot Walk http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x9162274 Hey, I was just curious if anyone out there is going to participate in See Spot Walk? Thu, 27 Sep 2007 10:01:47 EST St. Luke's Woman's Fitness Celebration! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x8835461 <em>244</em> <BR> <BR> Hi all! I am just curious, is anyone in this group planning to attend the celebration on the 22nd of this month? I am going with the Idaho Air National Guard, and am signed up for the competetive run (only because I want to get my time). <BR> <BR> If anyone is interested in blogging their training this month with me, let's do it! <em>231</em> <BR> <BR> I am going to run 5 days a week until the event and I am also incorporating strength training for endurance.... Tue, 11 Sep 2007 11:40:55 EST Anyone else in Twin Falls?? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x8225322 School will be starting here Aug 27th - and I am looking for a walking buddy in Twin Falls - on my lunch hour I enjoy walking the CSI fitness trail, but could use soemone to help me stay motivated and make sure I walk everyday ... if you are interested please let me know - I won't be walking there until school starts, cause I go home for lunch now while he is out of school and make sure he is eating at least one healthy meal ;) Thanks! Fri, 10 Aug 2007 16:04:13 EST Boise chat 'room' http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x8046253 I thought it would be fun (with Jennas' blessing) to have an area where we could just chat about ourselves or whatever's going on in our lives, or in the area. Or we can ask questions or vent or get advice on things or whatever. <BR> So, I'll start... <BR> <BR> My name is Becky... I'm the one whose purse disappeared/ was stolen last month, and who has foot problems. Thanks to all of you who have sent me messages with suggestions! I appreciate it! <BR> I have been very busy lately, so haven... Thu, 2 Aug 2007 00:22:04 EST A couple questions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x7997989 First of all, I am still having foot problems- they aren't being solved by doing stretches or a cheap orthotic. <BR> So, I'm looking into going to a podiotrist. Does any one have a podiotrist they would reccomend. <BR> <BR> Second, I believe both my I.D. and my Social Security card were in my purse when it was lost/ stolen a couple weeks ago. <BR> Does anyone know if I need to have my Social Security card with me to get a replacement I.D. <BR> <BR> I know I need to have one proof of addr... Mon, 30 Jul 2007 22:59:22 EST The H-E-A-T!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x7810597 How is everyone coping with the lovely heat we've been having the past few weeks? <BR> <BR> With all the smokey days I've been going to the YMCA a lot more and trying to stay indoors. I usually walk my dog later in the evening when it starts to cool down, but lately it hasn't been cool or clear enough. Poor dog... he's putting on the weight I'm losing. <em>41</em> <BR> <BR> One thing all the sweating does do -- it sure makes drinking water a lot easier. <BR> <BR> Any hints on keep... Fri, 20 Jul 2007 21:21:51 EST 16 Sparklers and counting on the Boise Team!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9418x7591743 <em>8</em> Hi everyone! I noticed that we don't seem to be much of a posting team (self included), but I also see that we have been growing. I thought I would create another forum where each person could take a minute to post a quick bio (or anything of interest) about themselves. Feel free to post @ any time, and welcome to the team!! <em>235</em> <BR> <BR> ~Jenna (Team Administrator) <em>174</em> Tue, 10 Jul 2007 01:40:51 EST Renew the spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x7312273 Hi team. I just have been really busy and now I must get back into the groove. Welcome everyone. I'm a bit of a fanatic right now. But whatever works right?Nothing tastes as good as looking good feels.Right again???? Mon, 25 Jun 2007 14:00:35 EST Opportunity to help the Idaho Foodbank this Wed.!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x6926027 I just found out about this service opportunity. and wanted to pass it on. If anyone is able and wants to help with this, let me know!! I called the Idaho Food Bank, and they still need volunteers to help this Wednesday. I'm doing one of the shifts, and DH might even go with me, if he can!!-- Becky <BR> <BR> <BR> Volunteers Needed to Make Applesauce!!! <BR> <BR> ----------------------------------------<BR>---------------------------------------- <BR> Reply to: see below <BR> Date: 2007-05... Mon, 4 Jun 2007 14:58:43 EST the Abs diet for women? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x6715302 I saw The ABS diet for Women book last night at the bookstore but wanted to know if anyone had done it/tried it and if so what was it like and what was their experience with it? <BR> <BR> Anyone? Wed, 23 May 2007 15:37:30 EST Race for the Cure May 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x6385191 Hi everyone. Just wondering if any of you are participating in the Race for the Cure this coming Saturday? I'll be there along with my husband, daughter, neighbor and some folks from work. Sun, 6 May 2007 13:11:39 EST Air Force Basic Training http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x6235354 <em>249</em> Hi everyone. Don't let the topic name fool you. I am not in the Air Force, nor do I have any interest in joining it. What I am using it for though is to help me set some fitness goals. I checked what the requirements were for new recruits that go through the 6 weeek basic training camp and decided to see how I measure up. <em>207</em> Well, lets just say, uh, yeah, I think another six weeks and then maybe another 6 weeks and maybe one more and then I could possibly mee... Sat, 28 Apr 2007 03:21:22 EST Weekly Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x6213018 <em>242</em> Hi everyone. This thread is for posting your weekly weight loss and keeping everyone encouraged. Feel free to post whenever you weigh in. You can also say what you're doing right and what you're doing wrong or what you're going to change! Have a great day and keep it up!! <em>174</em> Thu, 26 Apr 2007 21:55:58 EST Rant Away http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x6212927 Ever had one of those really bad days? A day where someone just really makes you mad? Or something someone says or does, you can't get out of your head? Upset about something you saw, heard, or read? This is a place for all of us to express anything we might be going through or need to get off our chests (besides weight) <em>41</em> . <BR> <BR> Please use this Message Board to talk about any topic you want. This is a place for you to get your feelings out and not worry about hurting a... Thu, 26 Apr 2007 21:50:02 EST WOMEN (and men): come join a VIRTUAL 'walk'!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x6128013 I was just invited to join this walk, and did, and thought I'd invite others to join as well. <BR> It's an 8- week virtual walk. <BR> It's part of Women's HEalth Awareness month (or something like that), but men are welcome, too!! <BR> The nice thing is, you have more exercise options that just walking that you can do to count toward this-- for example, I can't walk too much do to foot problems, but I can ride a stationary bike--- and I will still get credit for it!! (the website explains thi... Sun, 22 Apr 2007 18:39:42 EST Spark Points!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5802869 Hi everyone! How are you today? I was not sure how you guys feel about spark points, or if you try to earn a lot or what, so I thought I would post this here. Would you guys like to have weekly/monthly/daily/1x a month challenges or anything to earn points? If you have any ideas or suggestions, feel free to post them here. Glad to have you all on the team - keep up the good work!! <em>174</em> Wed, 4 Apr 2007 23:55:45 EST Favorite Articles and Links http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5802625 Hi everyone. I added 2 of my favorite articles to our Team HomePage. If you have some good ideas for some of your favorites, let me know. I hope everyone is doing well. Take care!! <em>174</em> Wed, 4 Apr 2007 23:40:50 EST Inline skating http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5752519 Hello everyone, <BR> I was wondering if anyone in Boise inline skates or would like to start. I have a great pair of rollerblades I've hardly gotten to use but would like to start. Any takers? Mon, 2 Apr 2007 19:15:13 EST Week and Month Goals for April http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5717735 Hi everyone. This topic is a place to post some of the goals you have listed. You can use the format below or create your own. Have fun and keep it up!! <BR> <em>174</em> <BR> APRIL 2007 <BR> <BR> April 1-7: <BR> Reward/Celebration: <BR> <BR> April 8-14: <BR> Reward/Celebration: <BR> <BR> April 15-21: <BR> Reward/Celebration: <BR> <BR> April 22-28: <BR> Reward/Celebration: <BR> <BR> Monthly Goals: <BR> Reward/Celebration: <BR> <BR> Weight on April 1: <BR> Weight on April 30: <BR>... Sun, 1 Apr 2007 04:19:48 EST MOOD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5544184 Mood - a feeling or state of being at the present time <BR> <em>30</em> <em>41</em> <em>39</em> <em>46</em> <BR> What is your current mood? How are you feeling and why? Do you want to talk about any other moods from earlier? Feel free to comment on your feelings or anything else you want here. <em>30</em> <em>41</em> <em>39</em> <em>46</em> Thu, 22 Mar 2007 15:21:57 EST MOTIVATION AND INSPIRATION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5457163 <em>179</em> Hi again everyone. I am putting this topic here so we can have a place for a collection of motivational and inspirational quotes, stories, or anything else you can think of. Share everything you feel like sharing. If you are down in the dumps, come here for some help - post how you are feeling - and if you're up, come support your fellow team members. Together, we can do this!! <em>179</em> Sun, 18 Mar 2007 03:12:58 EST Water Bursting At the Seams http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5457152 Okay, everyone, we all know it is recommended that we consume 6-8 cups of water a day, so lets work at achieving this goal. Come here to celebrate your water drinking success. Aim for drinking at least 6 cups a day - if you already meet this goal, bump it up. List your goal here and report back on your progress. Good luck! <em>194</em> Sun, 18 Mar 2007 03:09:18 EST 4 Successes At least 2 Days This Week http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5457142 Okay, I am creating this topic as a place to celebrate your success. I am proposing that we each list 4 successes for the day at least 2 times a week. I can't wait to see what you come up with - no matter how small, it counts, so be sure to recognize it. Sun, 18 Mar 2007 03:06:30 EST Introduce Yourself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9418x5443014 <em>174</em> Hi everyone. I am Jenna and started this group because I could only find 2 teams that even had anything to do with Idaho! One was for northern Idaho people and the other one was for overall. I know there are enough of us in Boise and the nearby cities that could use support from each other and spread the word about this great site. <BR> <BR> So I hope to make this a place to come for support and tips. I also want to have weekly/monthly/daily challenges as soon as we start... Sat, 17 Mar 2007 00:01:40 EST