SparkPeople Verizon Team Messageboard A Team for past, current or family members of Verizon making progress one pound at a time. SparkPeople Verizon Team Messageboard VZW Charleston SC HQ resource management Hey All - Mark from Charleston SC in IMT/RM dept...dont see a lot of posts here but hopefully more will join in the new year. lets make it happen. Sat, 25 Dec 2010 16:29:14 EST Hello From Kim in MD HSI (DSL) Hi my name is Kim, I work for VZ provisioning DSL orders. I have been with VZ for close to 10 years now. Should have known there would be a VZ team. Never thought to look. I hope everyone is pumped to achieve those goals!!!! <BR> <BR> Happy sparking!!!! Tue, 30 Mar 2010 21:10:50 EST Hello from the great Northwest! Hi, I'm Susan from Bellevue, Washington. I'm with Verizon Wireless EUS department. <em>437</em> <BR> <BR> Happy Valentines Day to all! Sat, 14 Feb 2009 11:06:54 EST Former Alltel Wireless Team Leader Joining Up! Hello all...I'm hoping that most of the 30 members from the ALLTEL Wireless team make it to the other side. Checking in from the Carolina's Region Network Operations. Sat, 17 Jan 2009 10:40:52 EST Chris from outside Philadelphia Hi! My name is Chris (short for Christine). I live in Conshohocken, Pennsylvania. My office location is in Fort Washington. I am a trainer in the Business Solutions Group (BSG). I train salespeople on products, processes, sales skills and computer applications. I have been with the company for 10 years. Thu, 23 Oct 2008 06:46:13 EST Noelle from Alpharetta! Hi! I am a VZW employee out of Alpharetta, GA! I am trying to get back to my pre-baby weight! The "baby" is two years old! Sat, 13 Sep 2008 16:50:21 EST Hello - Val from NH here Anyone else from NH here? Or New England? Sat, 13 Sep 2008 10:12:37 EST Can you hear me now! Hello all, my name is Sandra and I am retired and living in the Bronx, NY. Glad to see Verizon here on SP. Have a <em>250</em> day now <BR> <em>213</em> Mon, 18 Aug 2008 00:20:54 EST Hello my name is Maureen Hi everyone I work in IT in Boston as a Software Engineer. I test SOP and NSOP applications. It is varied hours and a hectic day. But it is a job and even though very different then when I started still seems to be better than what some of my friends put up with. <BR> <BR> I am hoping that others in this group are also desk people with strange work schedules and we can share ideas on how to get away from office -- especially on days when work from home. Wed, 23 Apr 2008 19:29:21 EST Quiznos Nutrition Information Does anyone know how to get Quiznos nutrition information? I work right next to a Quiznos but cannot get any info like I can from the websites of many other fast food restaurants. By the way, the soups at Subway are really good and don't eat into your calorie or fat budget. Sun, 22 Jul 2007 21:04:39 EST Restaurant Nutrition Index The are featuring the Restaurant Nutrition Index today. I've added this as a team favorite, so you can get to it from our team page. You can find out nutritional info for foods at many chains on this page. <BR> <BR> <em>4</em> Thu, 21 Jun 2007 11:42:29 EST Hi, my name is Lauren. Hello everyone! <BR> <BR> I'm Lauren, and I'm the Verizon SparkTeam Leader. I do hot yoga (Bikram) and try to eat well. I've lost about 15 pounds and two pants sizes since January. <BR> <BR> For Verizon, I Project Manage the FTTP Network Engineering and Planning for Coast to Coast (Florida, South Carolina, Virginia, Maryland, Texas, Indiana, California, Oregon, and Washington). I work out of the former GTE headquarters building in Irving, Texas. <BR> <BR> <em>213</em> Mon, 18 Jun 2007 14:54:27 EST May 2007: SHADOWPRINCESS Me. <em>43</em> Mon, 18 Jun 2007 14:52:33 EST April 2007: TXDAISY <em>244</em> Mon, 18 Jun 2007 14:52:04 EST March 2007: TXDAISY <em>242</em> Mon, 18 Jun 2007 14:51:40 EST South Beach Diet Wrap Kits OK - I'm in love with South Beach Diet Wrap Sandwich Kits. I just had one today. I actually opened the box at home this morning to pull out one of the wraps and found it to be a "make a wrap" kit rather than 2 already made wraps. And I was so mad thinking why would they make a two meal thing into a kit, but then I turned it over to find the entire contents of the box are one serving, and it's only 250 calories. I just finished my wraps for lunch and YUMMMMM! Plus they are filling. The d... Fri, 16 Mar 2007 12:31:09 EST Employee of the Month - Hall of Fame OK, We are going to start having a contest each month to see who makes the most points. We'll keep a list of the winner's names here in the Hall of Fame discussion topic. <BR> <BR> <em>10</em> You're friendly SparkPolicewoman - Lauren Mon, 12 Mar 2007 13:19:16 EST YESSSSSSSSSS SSSSTH!!!!!! Finally beat Lauren in the points ranking... :) C'mon girlie! Kick it up a notch! hehehe Sun, 25 Feb 2007 13:08:09 EST Florida in the hizzouse! Welcome to MMM and Skyberg! Thanks for joining! Mon, 12 Feb 2007 14:37:50 EST CHALLENGE: Get 20 Members by end of February Read more on the challenge here:<BR>tion_articles.asp?id=770 <BR> <BR> Then recruit like crazy! Mon, 12 Feb 2007 12:53:14 EST Please welcome Rayna! Rayna is from the Southfield Michigan call center... she sets directly behind me, we talk about food ALLLLLLLLL DAY! (In good ways, we share great recipes) <BR> Hopefully, she'll jump in and tell yall a little about herself! :) Sun, 11 Feb 2007 15:20:29 EST YAY Tia Joined! Howdy there! Tue, 6 Feb 2007 18:55:47 EST Food Pics!<BR>cs_details.asp <BR> <BR> Hey guys! I found FoodPics today. You can sign up at the above URL, then if you're out to dinner, you can snap a picture, send it to your SparkPeople account, and view it to enter food later. <BR> <BR> Way COOL! Tue, 6 Feb 2007 16:31:06 EST BELLY FAT I was replying to someone on another list about how to lose belly fat, and thought I might share it with you guys: <BR> <BR> Regarding your belly fat comment, what Relacore says is true - stress causes a release of cortisol, and that increases belly fat and also makes you feel hungry when you shouldn't. There are two things you can do: (1) get at least 7 hours of sleep a night, and (2) take a lot of B vitamins. (I bought Relacore, took it home, and looked up each ingredient - they were all ... Thu, 1 Feb 2007 11:36:32 EST It's a new month, and Points have started over So get online and track your food, drink your water, post messages, read articles, and SPIN THAT LOGON WHEEL! <BR> <BR> I want to make it to the first page of large companies this month. Thu, 1 Feb 2007 10:10:15 EST HI! Where yall from? What department? I'm Bri and I'm in the Southfield, MI call center. Credit Review. :) <BR> Good luck everyone with your goals! <BR> <BR> Bri. Tue, 30 Jan 2007 20:00:03 EST Yay! Now Verizon has a team! Howdy & Welcome! Mon, 29 Jan 2007 18:08:54 EST