SparkPeople 40s and 50s Folks with 5 - 50 Pounds to Lose Team Messageboard We're just getting started-over! We're old enough to put our wisdom to work, and young enough to look forward to many healthier decades to come. SparkPeople 40s and 50s Folks with 5 - 50 Pounds to Lose Team Messageboard What's New? share a new food, exercise, experience Variety is the spice of life, they say, and new experiences can help us grow and teach us a lot about ourselves. Have you tried a new food, exercise, or other experience lately? Did you enjoy it, dislike it, or is the jury still out? If it was a new activity, was it challenging? How do you feel about being flat-out bad at something at first? Would you try it again? Tue, 23 Feb 2021 09:18:01 EST What Are Your Goals for 2021? Mine are: <BR> 1. Get hip treated for arthritis and continue physical therapy <BR> 2. Resume workouts <BR> 3. Lose 22 lbs by May to reach 165, then reassess. Sun, 7 Feb 2021 09:40:26 EST Word game: Two words, change one Spring flowers Wed, 1 Apr 2020 21:04:53 EST Word game: LAST letter starts a new word Hello Wed, 1 Apr 2020 21:02:01 EST Word game: Foods A - Z Apple Wed, 1 Apr 2020 20:59:28 EST What are your Goals for 2020? Goal-setting is big for me, and I love hearing what types of goals others set, large or small, practical or zany. <BR> <BR> My big goals for 2020 are all about being healthy, physically, emotionally and financially. This year has some unique challenges...but don't they all? <BR> <BR> How about you? Wed, 1 Apr 2020 20:51:15 EST Say Hi Here! Hello, my name is Jill, aka CreakyCat. That's my cat Sparky in my profile pic. I enjoy running, hiking, social dancing (except not right now) and gardening. <BR> <BR> I discovered SparkPeople years ago, and having community support and helpful tools helped me lose 20 pounds after I'd hit a plateau losing weight on my own. <BR> <BR> Flash forward: I regained that weight and a lot more, so I'm back, and the SP magic still works! By tracking meals and exercise, drinking 8 cups of water a day... Wed, 1 Apr 2020 20:42:07 EST