SparkPeople Must Stay present and active Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=70796 This is a team for people with any type of AutoImmune diseases or the caregivers. Any person can join with a medical condition that requires staying mobile. SparkPeople Must Stay present and active Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=70796 How was your weight? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x70796x72085917 I have lost a couple pounds. 237 <em>192</em> Sun, 11 Aug 2019 10:06:05 EST How many calories did you burn today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34222x70796x71956987 I have surpassed my goals. <em>244</em> <em>521</em> <em>306</em> <em>381</em> <em>386</em> <em>590</em> <em>593</em> <BR> Theresa Sat, 20 Jul 2019 13:53:16 EST Thumbs Up or Down I am feeling postive today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34222x70796x71938558 <em>48</em> Wed, 17 Jul 2019 13:39:33 EST SHARE 1 WORD ON HOW YOUR BODY FEELS TODAY! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34222x70796x71938482 share each day how your body feels Wed, 17 Jul 2019 13:27:35 EST I got at least eight glasses of water in DAILY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34222x70796x71938454 <em>91</em> <em>590</em> Wed, 17 Jul 2019 13:21:15 EST What exercises did you do today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34222x70796x71938404 Dumbbell: Strength <BR> Lateral raises <BR> Shrugs <BR> Wrist curls <BR> Biceps curls <BR> Hammer curls <BR> Triceps kickbacks <BR> Half mile walk with Leslie Sansone Wed, 17 Jul 2019 13:09:35 EST What did your workout consist of today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34222x70796x71933490 My workout today was dumbbell hammer curls, dumbbell kick backs, dumbbell wrist curls. Then half mile walk with Leslie Sansone. Tue, 16 Jul 2019 19:57:32 EST What is your Birthday? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x70796x71903486 My birthday is November 30th Thu, 11 Jul 2019 19:29:00 EST What activity did u do today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34222x70796x71881484 <em>198</em> <em>9</em> <em>104</em> <em>593</em> Mon, 8 Jul 2019 10:41:59 EST My goals for the day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=34223x70796x71881446 My goals for today is to get at least 30 mins of exercise today. Mon, 8 Jul 2019 10:36:24 EST What AutoImmune disease r u suffering with? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x70796x71881360 I was diagnosed with Familial Parkinson's disease 2 yrs ago n then diagnosed with Parkinson's dementia mild-moderate damage, 6 mos ago. My tremors were so bad I couldn't write my name. After playing with meds I'm finally able to write my name. Thanx to Neupro Patch. A patch I wear on my arm 24 hour acting patch. <em>521</em> <em>252</em> Mon, 8 Jul 2019 10:22:32 EST