SparkPeople LOVING US INTO OUR GOALS Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=70747 If you have multiple medical issues, here is a place to encourage each other, see the beauty and wonder in ourselves and each other, and in the universe we share. SparkPeople LOVING US INTO OUR GOALS Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=70747 ALL ABOUT KIDNEYS... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x70747x72316518 This feels like a blog! LOL <BR> I'm having some issues with my kidneys lately, my filtration rate puts me smack into stage 4. I want to change that upward so... I took a DaVita Kidney Care class. Not much I haven't heard before, though we spent more time going over dialysis choices than I had before. Not a pleasant subject... but necessary. I'm just praying and working toward NOT going there! <BR> <BR> With that in mind, I am searching out my notes from before, when I went from stage 4 to... Fri, 20 Sep 2019 10:21:00 EST All kinds of things... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x70747x72233612 We all have a lot of stuff on our plates these days... and some things more palatable than others. I've just been handed another nutritional restriction by my kidney specialist. Limit the potassium, I'm told... it's getting harder all the time to figure out what I CAN eat. <BR> <BR> Especially since I've been leaning on those "High potassium" foods to bypass other things I'm supposed to limit! Anyone out there in the same boat? <BR> <BR> I can't wait til my kidney care class on the 17th... Thu, 5 Sep 2019 13:33:52 EST BEAUTIFUL UPLIFTING STORIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x70747x72224120 <link>https://www.youtube.com/watch?v=p98K<BR>AEif3bI </link> Wed, 4 Sep 2019 01:02:37 EST The WALL... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x70747x72223928 My sister gave me this great little book of quotes for Christmas... sometimes one of them will really stand out, and I feel like I should share it, so I've been posting those on the wall from time to time... check it out! <em>334</em> <BR> <BR> Kathy <em>247</em> <em>407</em> Wed, 4 Sep 2019 00:15:45 EST