SparkPeople SP Class of May 22-28, 2016 Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=65958 This team is for all members who joined SparkPeople from May 22-28, 2016. Welcome! SparkPeople SP Class of May 22-28, 2016 Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=65958 New to Board...Not to Weightloss http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64425022 Although I am new to SparkPeople, I am, unfortunately, a veteran to weightloss and health choices. <BR> <BR> I have twice before lost greater than 70 pounds, only to have them pile back on. There are a lot of reasons I can throw out as to why I was unable to keep off the weight, all legit, but they are unsatisfying, and I my goal is to keep the weight off permanently. <BR> <BR> I have lost 25 pounds since the beginning of 2016, and I have another 90 or so to go. <BR> <BR> I look forward t... Thu, 26 May 2016 12:41:50 EST Living Intentionally http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64423999 Hi, My name is Amanda. I'm 35 years old. I am a wife, mother of two children, 14 and 12, and I am making the decision to live intentionally. Because of some recent life challenges and changes, I realized that I have been letting my circumstances make my decisions for me. I had placed myself as last priority, and was suffering because of it. I've determined to be aware of my own needs, desires, and dreams, and make intentional daily choices that will move me forward towards those things. I've ... Thu, 26 May 2016 10:11:52 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64411881 I am just coming down from a three week depression and am trying to find a way to deal with my many issues as a Christian. I just got done reading the book Honestly by Sheila Walsh. It helped a lot. I was online trying to find more books and saw this site. I am 42 years old and deal with chronic pain, brain injury, spinal injury, depression, anxiety and recently stomach problems. I take 22 pills a day on a good day. I see my husband and and 19 year old daughter going forward in life as I am g... Tue, 24 May 2016 14:11:44 EST We're Going to Need a Bigger Boat! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64405476 Twin sisters who have battled weight war & lost. At 65 yrs old we are ready to travel and enjoy out retirement years but find that we are going to need a bigger boat to sail around the world now. Hoping to lose 50 lbs by year end on a high protein, low carb diet & slowly introduce exercise back into our lifestyle. Deskwork, computers, & TV made the view of our butts "HD widescreen". Weekends & Wine are our downfall. I hope we can motivate & keep each other going, but I'm going to do this wi... Mon, 23 May 2016 16:22:21 EST Starting today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64405382 Hi - I'm Beccy, age 47, from the Midwest. I'm returning after being away for a few years. Sparkpeople really worked for me about 5 years ago but I have lapsed and am back hoping I can make this work for me again. I'm looking forward to getting going <BR> <BR> <em>104</em> Mon, 23 May 2016 16:03:00 EST mom of two who needs to lose weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64397755 Hi everyone I am michelle from cork ireland, I am about 249 pounds age 33 but I have really bad legs so find it hard to walk and excersise so today is the day I change my life for the better i hope I can get the motivation and support from people who have been or are in the same situation as me :) Sun, 22 May 2016 14:19:47 EST mom of two who needs to lose weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64397418 Hi everyone I am michelle from cork ireland, I am about 249 pounds age 33 but I have really bad legs so find it hard to walk and excersise so today is the day I change my life for the better i hope I can get the motivation and support from people who have been or are in the same situation as me :) Sun, 22 May 2016 13:26:11 EST Introductions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64396782 Introduce yourself here. Sun, 22 May 2016 11:32:46 EST Word Association http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31446x65958x64396773 What comes to mind when I say....______??? Just leave a one word response. <BR> <BR> For example, I say fitness, you might answer: exercise. <BR> <BR> So here we go! <BR> <BR> Memorial <BR> Sun, 22 May 2016 11:31:48 EST Count by the Wheel Points http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31446x65958x64396760 Add your points to the last post! Count your log-in spin and your bonus spin too! <BR> <BR> Since this is new--the number is 0. <BR> Sun, 22 May 2016 11:30:45 EST A - Z Television Shows (past or present) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31446x65958x64396753 Alphabetically list any programs on TV. I will start with A: <BR> <BR> Adam-12 <BR> Sun, 22 May 2016 11:30:09 EST Anagrams - 5 Letter Words http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31446x65958x64396741 Rearrange the letters to make a new word by changing only 1 letter. <BR> <BR> Always keep the word at 5 letters. <BR> <BR> Spark <BR> Sun, 22 May 2016 11:28:28 EST A - Z Three Letter Words http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31446x65958x64396731 Post a word from A - Z---but only 3 letter words allowed! <BR> <BR> Ark <BR> Sun, 22 May 2016 11:27:25 EST SparkPeople Technical Help/FAQs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31445x65958x64396715 Use this section for help on using SparkPeople's tools and features. If you're looking for nutrition, fitness, or health answers we recommend using the site search at the top of the site. <BR> <BR> <link>www.sparkpeople.com/community/help.a<BR>sp </link> Sun, 22 May 2016 11:25:05 EST Nutrition - Calorie Calculation 101 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31445x65958x64395761 Have you found yourself wondering, “How exactly does SparkPeople determine the number of calories that is right for me?” <BR> <BR> <link>www.sparkpeople.com/resource/calorie<BR>_calculation101.asp? </link> Sun, 22 May 2016 09:01:39 EST Breaking the Code on Spark People http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31445x65958x64395753 BBL - Be back later <BR> BIL – Brother in Law <BR> BL – Biggest Loser <BR> BTDT - Been there done that <BR> BTW - By the way <BR> CW - Current weight <BR> DD - Dear Daughter <BR> DH - Dear Husband <BR> DIL – Daughter in Law <BR> DS - Dear Son <BR> DSD – Dear Step Daughter <BR> DSS – Dear Step Son <BR> E1 – Everyone <BR> FH - Future Husband <BR> FIL – Father in Law <BR> GL – Good luck <BR> GMTA - Great minds think alike! <BR> GW - Goal weight <BR> HAGD - Have a good day! <BR> IMHO - In my humb... Sun, 22 May 2016 09:00:47 EST Did You Drink Your 8 Glasses of Water Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31444x65958x64395723 Use this thread to track your water streak! <BR> <BR> <em>194</em> <em>194</em> <em>194</em> <em>194</em> <em>194</em> <em>194</em> <em>194</em> <em>194</em> Sun, 22 May 2016 08:58:10 EST What did you do for fitness today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31444x65958x64395700 Share your activity with us! <BR> <BR> <em>135</em> <em>363</em> <em>324</em> <em>320</em> <em>108</em> <em>403</em> <em>237</em> S Sun, 22 May 2016 08:55:58 EST Spark Name http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64395685 Does your Spark Name have any special significance? Sun, 22 May 2016 08:54:40 EST Geographical Location http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65958x64395683 We have friends at SparkPeople from all over the world - where is your little corner? Sun, 22 May 2016 08:54:18 EST Weekly Weigh In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65958x64379242 Share your progress here! <BR> <BR> <em>193</em> Thu, 19 May 2016 19:03:54 EST Panic Button http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65958x64379230 If you are struggling and need immediate help please post a message. We can only help you if you let us know that you need help. You can also post on the message boards under PANIC BUTTON FOR IMMEDIATE HELP. I've added a link for that thread below. <BR> <BR> <link>www.sparkpeople.com/myspark/messageb<BR>oard_t opics.asp?imboard=32 </link> Thu, 19 May 2016 19:01:50 EST Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65958x64379228 Welcome to this SP class. If you need any help or have any questions, we are here for you. <BR> <BR> Use this thread to check in, say "hi", and share your thoughts, questions, goals and victories. <BR> Thu, 19 May 2016 19:01:11 EST