SparkPeople Ideal Shape Challenge Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=65919 I'm Lee SP member. In a car accident starting over. Came across 12 wk program results amazing Lost 15 lbs & ate sm portions. 3-4 exercises daily 1 challenge Will post daily Try it SparkPeople Ideal Shape Challenge Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=65919 Trying Ideal Shape http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65919x67742665 Hi - <BR> I see there isn't much activity on this team, but I'm still going to try. I only have about 5 pounds to lose, but just as importantly I need to tone up and get my nutrition back in order. Having run over 70 half marathons in the past two years has played havoc on my body and nutrition! <BR> <BR> I already know I won't be following the plan to a T, making up my own hybrid version that fits my lifestyle, but am still looking for tips and ideas from others. Wed, 18 Oct 2017 09:33:41 EST Ready to start 12 week challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65919x63971108 Good Morning, <BR> My name is Leslie. I love Ideal Shape, have been using the shakes and meal bars for about two weeks and they are really working. <BR> <BR> I am getting ready to start the 12 week challenge on Sunday, I was supposed to start this past Monday, but that did not work out (I have been doing Jessica Smith workouts, which I LOVE). <BR> <BR> So I am ready to get started with the 12 week challenge this Sunday! <BR> <BR> Looking forward to getting to know everyone! <BR> <BR> Lesl... Fri, 25 Mar 2016 08:02:16 EST Hi, I am ready to get started!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65919x63199034 Hi, my name is Sharon and a Kettlebells lover!! But I am ready to try something new. I have used barbells in the past and like the idea of getting back to them for a change of pace. Extra inspiration is welcome!!!! Tue, 15 Dec 2015 18:13:36 EST