SparkPeople #ZenFitness30: 30-Day Walk. Move. Live. Challenge Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=65835 Welcome to SparkPeople's #ZenFitness30: 30-Day Walk. Move. Live. Challenge! We’ve partnered with Vionic® with Orthaheel Technology footwear to bring you this challenge. For the next month, you'll get easy-to-follow challenges to help you squeeze 30 minutes of fitness into your day. SparkPeople #ZenFitness30: 30-Day Walk. Move. Live. Challenge Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=65835 2017 chat room http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65835x65933487 The chat room is now open and lets keep it this way. Have a great year ahead. <BR> Dar Wed, 4 Jan 2017 18:20:06 EST A Day Late http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65835x64787256 I joined this team with every intention to continue my healthy streak of daily exercise and increasing the challenge by walking for 30 days. Suddenly, today, seizures struck and held me hostage all day. So, tomorrow I begin again. No pity for me, I AM a survivor! I've experienced 8 hours seizure free while I heal so by toorrow I should be ready to continue again. I know I am accepted here and all is well, Just wanted to report in that I am beginning my consistency a day late. Sun, 17 Jul 2016 23:51:18 EST Hello everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x64030933 I've always exercised but now I want to eat better and track my progress so that I can be healthy. I look forward to this adventure and hope to have a lot of support along the way. :) Sat, 2 Apr 2016 01:18:17 EST Missed Days http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65835x64010410 My 30 day challenge may well take longer while we travel, but I am interested in learning something new. Wed, 30 Mar 2016 13:07:05 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x63744356 Message Removed Wed, 24 Feb 2016 01:37:03 EST Introduction of Self http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x63687716 Hi! Just checking in. I thought I had introduced myself but did not see an entry. I am Henrietta from Texas. I practiced nursing in the Army and as a civilian for what seemed like a lifetime. Nowadays I am more sedentary as a retiree. Tue, 16 Feb 2016 12:51:24 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x63560723 I am anxious to start this challenge. Today is Day 1 Sun, 31 Jan 2016 09:17:43 EST ready for the challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x63493066 I have tried to lose weight before but I thought that by eating healthy was enough for. I eat healthy but I'm more active and workingout. I'm 56 years old and as we age it harder to lost weight. I'm doing it because I want to age healthy and not take any medice. Fri, 22 Jan 2016 18:47:33 EST 34 and ready to be healthy again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x63470769 Hello everyone! I am excited to start this new challenge. I want to be back done to the health and size I was when I was in the United States Navy.. Of course that was years ago and I have grown older, and with growing older, I of course have also gained some health issues. :( I am hoping the SparkPeople can help me on my journey of weight loss and a healthier me! Tue, 19 Jan 2016 23:46:51 EST 2016 chat room is open http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65835x63442390 I hope you don't mind if we had a chat room open so we can keep each other accountable. <BR> Dar Sat, 16 Jan 2016 17:07:24 EST new to spark people http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x63355925 Hello, I do not actually know what to say here but I guess I will say a little about me. I live alone, 42, disabled and even though I love to cook I also love to eat. I guess that is why I have been obese all my adolescent and adult years. I weigh about 332 now my highest weight was about 356. I lost 24 pounds on my own than I started to think I wasn't living because I wasn't eating the foods I really wanted. I felt deprived. I cut out all the sodas and snacking. I started eating more vegetab... Wed, 6 Jan 2016 09:44:32 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x62993660 Hello, I am newbie here but looking forward to everything this site has to offer! Mon, 16 Nov 2015 11:33:04 EST My first day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x62956405 Hello, I sure want community support to help get me out walking! <BR> I am looking forward to getting fit and want the motivation I can find here! <BR> I hope everyone is doing fine and I've been pleased to find this great website! <BR> I hope to meet some of you soon online! Wed, 11 Nov 2015 11:35:30 EST i am back http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x62943800 I AM BACK ON SPARKPEOPLE Mon, 9 Nov 2015 18:05:21 EST Hi all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x62923214 Hey everyone. My name is Ashlei, but you can call me Ash. I am 24 and have a beautiful little girl. My body has never been the same after having a child. After a few years of this I have decided to really truly commit to do something about. Sat, 7 Nov 2015 00:49:29 EST Give and get support http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65835x62904379 I think it is important to a team to have a place where we can give and get support from our team mates. <BR> <em>524</em> My name is Kathryn, I live in Ca and love to walk. I am doing a streak of doing 25 push ups a day on day 13 Wed, 4 Nov 2015 15:18:14 EST New Sparks! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x62903003 Joined on Sunday. Already lost 5 lbs. Walking an hour a day helps it come off and makes me think before I eat! Love this website! It makes losing weight fun. <img src="http://photosaws.sparkpeople.com/guid/c1e2e258-fe34-4167-9e66-09f9529bb9e8.jpg"> Wed, 4 Nov 2015 11:25:43 EST Stroke people http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65835x62877297 Looking for stroke survivors I am 60 right side weakness ex nurse 70 lbs down last 10-15 to go! Need help!! <em>381</em> Sun, 1 Nov 2015 11:37:57 EST