SparkPeople Fat2FitHQ Sparkteam Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60713 We are the www.Fat2FitHQ.com podcast community. We are listeners of the show and want to offer affirmation to one another and just general positivity for our like-minded goals. SparkPeople Fat2FitHQ Sparkteam Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60713 Hello All...Tim here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60713x56330415 Hi folks....I am Tim from North Florida. I've been on Spark since January 2010 and initially lost 125 pounds, much of it with the help of Spark's resources. <BR> <BR> Unfortunately, I have let life get in the way, and for 10 months or so I have been backsliding...including gaining back about 30 or so lbs. I am needing a fresh start. <BR> <BR> So, this past couple of weeks I have been warming back up to my responsibilities to myself. I am working on my eating habits, and have started back... Sun, 12 Jan 2014 12:33:22 EST fit bit http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60713x55570912 what is the name of the fat2fit group on fitbit? or do you just use your name, Carol? <BR> could you add me or send me the links? my user name on there is JessicArchitect - thanks! Sat, 9 Nov 2013 07:00:22 EST I'm Chris http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60713x55274234 Hiya! I'm Chris from NM. I'm 23 and have been listening to the podcast now since around May or April. I don't have a Facebook so I thought I should check in on something. I wrote an email about intermittent fasting a while ago, and I'm still going strong with that. It's become ingrained into my lifestyle now. My starting weight was around 220 and I'm down to 185ish now. Moreso, I've become more fit and active in everything. Here's to reaching our goals! Tue, 15 Oct 2013 14:53:08 EST Hi, K-Getting-Fit here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60713x55097070 Hi all:) Kristin from Michigan here. I know Carol from the mud runners team and started listening to the podcasts. They are wonderful. Wish I was a Facebooker, because they have a nice group over there too:) <BR> <em>213</em> Tue, 1 Oct 2013 08:14:37 EST What did you do healthy today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60713x54759471 I did some stairs and I prepared some healthy veggies for the week. I hope it makes a difference! Mon, 2 Sep 2013 23:07:59 EST Hi, I am GraceAnne46 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60713x54379851 Hi, I am GraceAnne. I am 46 years old and workIng on losing a lot of weight this year. Listening to podcasts helps me keep my eyes on the prize! <BR> <BR> <em>185</em> <BR> Sat, 3 Aug 2013 11:23:49 EST Hi! I'm Carol! :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60713x54358751 I host a weekly podcast about trying live a healhty lifestyle. www.fat2fithq.com <BR> We have an AWESOME community of listeners who are fantastic aobut contributing content and motivation. Sparkpeople has been a great tool for me over the years so I am hoping to connect with other like-minded folks here and through the show. <BR> I am currently the only administrator of this team but would love to have a co-leader. <BR> So join our team and joinj us on the journey! <BR> <BR> And a big sho... Thu, 1 Aug 2013 19:40:56 EST