SparkPeople Living Low Carb (Atkins and other Plans) Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=482 We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together! SparkPeople Living Low Carb (Atkins and other Plans) Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=482 Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75925427 Not much planned for the day. Will take Russell for a walk - probably a short one since I'm a bit sore from mowing yesterday. Go to Mom's house and go over her revised power of attorney and living will. (The current ones have Dad as primary - he died 9 years ago - and me as the only alternate. We need to get at least one more alternate on there.) Stop and get gas for the car and the lawnmower. Take stuff to recycling. Then back home to do not much of anything for the rest of the day. <BR> <... Thu, 24 Jun 2021 09:53:09 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75920891 I guess everyone posted on the other forum yesterday. <BR> <BR> High of 103 here yesterday, 20 degrees above normal. Very high winds for a while last night, which brought in some cool. Delightful at the moment, and high of "only" 94 today. Should stay cool long enough for me to walk Russel and then mow the lawn - if I don't keep putting it off! Thawed some pork which I'll cook in the slow cooker so I'll have it for salads and such so I don't have to cook. Though, come to think of it, I need ... Wed, 23 Jun 2021 09:00:34 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75912357 And the first full day of summer! Sure hope it doesn't get any hotter than it has been lately. <BR> <BR> Had a pretty lazy weekend. Need to get back into the groove of things today. Lots of little things need to be done - dishes, put away laundry, some work in the yard and garden, a bit of tidying up, things like that. <BR> <BR> I hope my handyman will be here today. He said he'd be here Thursday afternoon - had to unclog a sewer line Thursday morning - but didn't show up and I didn't hea... Mon, 21 Jun 2021 09:31:53 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75908028 Probably a fairly typical summer Sunday today. Take Russell for a walk before it gets too hot. Do grocery shopping for Mom and for me. If I remember, stop by Costco and fill up with gas. Go to Mom's house and do her laundry, refill her pill boxes, and play a game or two. Water my outside plants. Will also finish sorting a laundry basket of papers I swept away when back in 2018 to get the house tidied up for company. <BR> <BR> High of "only" 90 today. Six days forecasted to be in the 100s in... Sun, 20 Jun 2021 09:35:44 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75904591 I can't believe I'm starting the page - it's 3:30pm. <BR> <BR> Been a busy day for me - just moved from one thing to another. <BR> <BR> I did hit the Y this morning and did strength training (upper &amp; lower) and also met with my friends. <BR> <BR> Finished my audio book for next month's book club - didn't care much for the ending. <BR> <BR> It's a hot muggy day - so just trying to stay cool. <BR> <BR> Take care all and enjoy the rest of the day. <BR> <BR> Sat, 19 Jun 2021 15:32:04 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75899624 Whew! What a relief! We have to have our sprinkler systems backflow tested each year. It's due by the end of May. Mom's wasn't done, and her sprinkler water wasn't turned on. I kept asking her about it and she kept saying that Kurt (who has taken care of her sprinklers for decades) was taking care of it. Well, he wasn't, and he didn't return my calls. Then Mom got a notice from the City saying that they would turn her water off if she didn't get the backflow testing done by next Tuesday! A br... Fri, 18 Jun 2021 10:50:39 EST Thirsty Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75895320 Sure seems like it should either be Thursty Thursday (which I tried first) or Thirst Thirsday. Crazy English spelling! <BR> <BR> I mowed the whole lawn yesterday! All of it - front, back and sides - all in one day! It's the first time I've been able to do that this year. I had sort of planned (or hoped) to do the whole thing in one session, but my steam was running out about the same time the lawnmower's gas ran out, so I quit and got back to it later. And my knees didn't bother me at all, e... Thu, 17 Jun 2021 11:12:44 EST Wakeful Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75890411 Which is to say it's 05:35 and I have not slept. Totally my fault, I let myself get caught up in a new book, and when I looked up it was 04:30. So I just finished off the book I was reading when the new book arrived. And here we are. <BR> <BR> Hardly seems worthwhile to go to bed, especially since the dogs will need breakfast in 2 or 3 hours at most. And the sun is up. <BR> <BR> Feh! Wed, 16 Jun 2021 08:38:11 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75886261 Wow! Not much activity on the daily thread yesterday. <BR> <BR> Supposed to be about 10 degrees cooler today than yesterday. Still about 10 degrees above normal, but I'll take what I can get. Especially since I don't have any choice about it anyway! <BR> <BR> Will play cards this afternoon. First time in well over a year. Like since March a year ago! I know that some of the ladies played during the pandemic, inside and unmasked. And I think that not all of them were vaccinated. Fingers cr... Tue, 15 Jun 2021 09:41:14 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75881257 Didn't sleep well last night, and was awake about 5:30 so decided to get up and open up the house and hope some cool comes in. High yesterday was 104. Previous record high was 91. High today of 100, previous record was 96. Average high for today is 80. <BR> <BR> Need to mow. Want to get it done as early as possible, though not obnoxiously early. I've heard commercial lawn services mowing about 8, so that's probably about when I'll do it. Should be in the low 70s from 8 til 9. <BR> <BR> Hav... Mon, 14 Jun 2021 08:24:53 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75877786 Not being very productive today, and don't have a good reason either. Ah well. Guess I'll just try to enjoy the day! <BR> <BR> Happy Sunday all! <BR> Sun, 13 Jun 2021 13:41:53 EST Just joined up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x75874519 Hi everyone, I just joined your team. I know, crazy right beings it is all going away soon. I've been on SP for a few years and feel sad that I missed your team during my browsing of teams. Woubbie is on another team I'm on and suggested the new forum for that team. I checked out this team on the forum and joined up there too. Woubbie suggested i join here to keep up to date on what is going on. <BR> <BR> I'm 78 and have a few conditions that slow me down but I like to be low carb. ... Sat, 12 Jun 2021 19:23:08 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75872439 I think I'll go to the Farmers Market this morning. First time this year, and I think I only went twice last year. They moved it to the parking lot of the mall, instead of a park. Much nicer at the park! Much more Russell-friendly, too. Wasn't much of a FM last year, which may have been because of the pandemic. Poor farmers who mostly produce for the FM! Attendance was way down and they didn't even know whether there would be a FM until the very last minute. Hmm. I need to find out whether th... Sat, 12 Jun 2021 09:16:09 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75868211 The folks who clean for Mom just texted and said they were quitting. They said Mom complains all the time and no one else they clean for complains. Sigh. I told Mom this and she said she doesn't know what they were talking about. She didn't complain. Mom may not have complained yesterday, but she does tend to have a critical and negative attitude. And she wants the folks who used to clean for her to come back. I told Mom we needed to find someone else and she said, "No problem. In a couple of... Fri, 11 Jun 2021 12:42:39 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75863051 A cold day today. High of 59. Mostly highs in the 90s for the next two weeks. Average high is upper 70s. Cloudy, too, but unfortunately no rain. <BR> <BR> Will do grocery shopping for Mom and me this morning - Winco for sure, maybe Costco. Dollar Tree for a graduation card for Mom to send to GGD. Then to her house for the rest of the morning. <BR> <BR> Other than that, mostly just puttering. Thu, 10 Jun 2021 09:52:39 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75858300 High today of 85. High tomorrow of only 58! High Saturday of 99, and then into the 100s. Crazy. Temp at the moment of 59. <BR> <BR> Will mow the backyard again today. The grass was so high that it clogged the mower, and went back onto the yard instead of into the bag. And a lot of it got bent over instead of cut, too. Hope that mowing it again after only a couple of days will get it back in shape. And should be a whole lot easier than mowing it when it's taller than Russell! (though Russell... Wed, 9 Jun 2021 09:36:38 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75853253 Today will probably be a Mom day. I'll go over there this morning for a couple of hours. And as long as I'm over there, I'll probably go to the library. Might drop in the auction place and see if they have anything I'm interested in. Other than that, just some puttering. <BR> <BR> High today of 81, sunny and slightly breezy. Beautiful weather! <BR> <BR> Oh, and I want to go to the nursery and pick up some plants. I finally got my planters ready, and it's getting awfully late. Not sure what... Tue, 8 Jun 2021 09:16:08 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75848834 I said yesterday that I would go to the exercise classes at the Senior Center this week. Well, I'm not. I called this morning to make sure they were being held, and the center is closed for at least a couple of weeks. I'm off the hook this week! But I will go later. <BR> <BR> Got the front yard mowed yesterday and most of the back. Will wait until this evening to finish, give the grass a chance to dry out from the dew. At least I assume it's damp. Makes a good excuse, anyway. Coolish today, ... Mon, 7 Jun 2021 11:18:07 EST The end of Spark People? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75842950 Apparently Spark People is closing up shop, beginning in August. We need to start thinking about how we on this team will stay together. <BR> <BR> <link>https://www.sparkpeople.com/resource<BR>/wellness_articles.asp?id=2659 </link> <BR> <BR> Assuming this is true, that is. I can only find the article through someone else's blog. Anyone know anything more about it? Sun, 6 Jun 2021 09:35:02 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75842917 Things should be more or less back to what I laughingly call "normal" today. DB (staying at Mom's house) leaves today, so it will be back to just Mom and me, each in our own house. DBs have been in and out for almost two weeks. And it's cooled way down - still about 5 degrees above average, but down more than 20 degrees from Thursday! That will make a huge difference, too. And my knees are pretty much back to "normal," too. Still bother me some, but not nearly as bad as they were a few days a... Sun, 6 Jun 2021 09:29:11 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75837976 The sun is shining here, looks like a beautiful day out there! <BR> <BR> Hopefully I'll be working on my porch today. I got a new batch of silk flowers yesterday from Dollar Tree. I've trimmed the stems, just need to arrange them in the two "planters" and set them out. And yes, I put silk flowers outside all year long. <BR> <BR> I have one large pot that I rotate peonies, hydrangea, "dried" chrysanthemums, and poinsettias through, and two smaller pots on stands that I put smaller flowers in... Sat, 5 Jun 2021 10:24:43 EST Friday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75832915 I can't believe it's Friday again! To be fair, the week was a bit chopped up, with the Monday holiday. And DH took Tuesday off to go and visit his mom, so I saw him even less than usual this week. <BR> <BR> I'm hoping to get a few household projects back under progress this weekend. I decided to start back where I started back last fall, the pantry and kitchen. The idea was that I'd focus on getting the pantry totally redone, and spread out from there. So, there are swatches and swathes in t... Fri, 4 Jun 2021 10:13:34 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75827700 At least I think it is. Isn't it? <BR> <BR> My cold/allergies are much better this morning. I'll give it another day and then start going over to Mom's house again. I was pretty sure it wasn't COVID (I'm fully vaccinated), but I did spend a couple of days in very close proximity (including hugs) with a bunch of people, some of whom are not vaccinated. Mom's fully vaccinated, too, but I figure better safe than sorry. The problem with the shots keeping folks from getting very sick rather than... Thu, 3 Jun 2021 09:55:36 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75821832 Supposed to get hot today (mid-90s), so I'm enjoying having all the windows open and cuddling under a blanket while I can. One good thing about living in a desert - nights are almost always cool. <BR> <BR> Will probably go over to Mom's house this morning for a little bit. A very little bit. DB wants to get a family picture, but I don't want to take a chance on being sick and passing it on to Mom. I feel fine, but still have a raspy voice. <BR> <BR> Why are good habits so much easier to b... Wed, 2 Jun 2021 09:00:26 EST FlyLady June Challenge: Day 24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75816757 Today is Tuesday: Plan and Play Day <BR> <em>203</em> <em>88</em> <BR> Zone 1: The Entrance, Front Porch and Dining Room <BR> <em>199</em> <BR> June Habit: Drinking Water <BR> <em>194</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check Your Calendar <BR> Check Your ... Tue, 1 Jun 2021 11:07:18 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75816615 Had a great time in Montana. The weather was perfect, the scenery beautiful, and it was great seeing all the cousins. And one day was the perfect amount of time to spend on it! <BR> <BR> I was definitely the decrepit one. I really really really need to get working on my knees and hips. And weight. I'm quite sure that regular exercise of the right kinds would make my hips and knees work better and would make my knees hurt a lot less. I wasn't able to get into my cousins car because I couldn't... Tue, 1 Jun 2021 10:49:45 EST Memorial Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75811463 It's a beautiful but cool day here so far. I'm getting off to a slow start, which is okay. I got a lot done on Saturday so I'm gonna coast on that for a bit! <BR> <BR> Nothing special planned for the day. DH is cooking up some ribs from Aldi. I'm going to work on one of my WoW Classic characters. There's a new/old expansion hitting tomorrow. (It's complicated: they're rebooting the original versions of WoW from 2004 and 2007, so I've already played through this content a million times, but..... Mon, 31 May 2021 12:51:36 EST June Food Budget Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75811066 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! <BR> Mon, 31 May 2021 11:28:21 EST Sunday, Memorial Day Weekend edition http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75806874 I guess everyone's busy socializing this weekend, so I'll get this party started! <BR> <BR> I did a TON of shopping yesterday, and I think I slightly overdid it, so today I'm mostly just resting and digesting. Started a probiotic last night, I hope it's effective! <BR> <BR> Kyle got his second Moderna shot and HUZZAH! No side effects! <BR> <BR> Yesterday while out shopping I took a chance on a new food place, and fortunately all is (relatively) well in my gut biome. A friend had told me ab... Sun, 30 May 2021 15:35:08 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75800438 Off to Montana in about an hour. Planning to have a swell weekend. Hope you have one, too! Sat, 29 May 2021 08:09:35 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75796751 Happy Friday, all! <BR> <BR> My fingers were crossed that I would feel a lot better today than I have been and that I would go gangbusters on some of the work that's been neglected the last few months, but it's really just some incremental progress. I'LL TAKE IT! <BR> <BR> Still have a jumpy stomach and gut and still can't stand or walk for too long at a stretch, but each day is getting a little better. <BR> <BR> Today I'm just focusing on catching up on laundry and basic housekeeping so I... Fri, 28 May 2021 13:17:27 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75790053 Got up about 6 am to put the fresh pork picnic in the oven. It needs to cook for about 10 hours (I'm allowing a little bit more in case it's not completely thawed in the middle), and then about an hour at the end to let it rest and to crisp up the skin. It's a lovely cut of meat and doesn't take any work once it's in the oven, but it's awfully early to be up! <BR> <BR> For some reason I seem to feel that, just because I have company, and even though the company is actually staying at Mom's ... Thu, 27 May 2021 08:40:12 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75784567 Rats! I thought I had set my alarm to get up and see the Super Blood Flower Moon Total Lunar Eclipse (and then go back to bed!), but apparently I didn't. Oh well. I've seen total lunar eclipses before. I had planned to get up at 5 for the 5:11 total eclipse, and woke up at 5:30. Realized I'd missed it and went back to sleep. <BR> <BR> DB Don got into town yesterday, DB Nick and SIL, arrive this afternoon. Still have done practically nothing when it comes to cleaning house, though I did get m... Wed, 26 May 2021 09:10:02 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75779500 Busy day today. Busier than it "should" be because I didn't do stuff yesterday. <BR> <BR> Take the car in and get it serviced this morning, and get the spare tire and kit installed. Stupid car didn't come with a spare. I'm hoping they'll clean the car while they have it, so cleared everything out of it. Fingers crossed. <BR> <BR> Dug around in the freezer to find the pork picnic roast I'm planning to serve Thursday night. At the very very bottom, of course. And I didn't have time to invento... Tue, 25 May 2021 10:14:15 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75774705 I was up a bit earlier than usual to call my PCP for an appointment. Two weeks of antibiotics have finally done a number on my stomach and gut and I need to get some diagnostics done. I got a 2:00 appointment. <BR> <BR> It always feels like a stressful competition to try to schedule a same day appointment with them. They open the phone lines at around 8am, sometimes a few minutes earlier and sometimes a few minutes later. It reminds me of calling the radio station trying to enter a contest a... Mon, 24 May 2021 11:59:50 EST Hello Restarting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x75770904 Hi I am Sandy and I haven't been on since 2016 and it time to focus on me again. I am here to get back on track and to be accountable for my actions. I put everyone else first these past few years and let myself go. Well no more it my time now. I rejoined spark people and this is a new beginning . I know I can do it. I did it before .. Would love to met new friends who will motivate me and support me, I am restarting low carb eating . looking for all the help and advice... Sun, 23 May 2021 18:22:57 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75768523 Exciting week coming up. <BR> <BR> My Montana cousins are having a celebration of their Dad's life over Memorial Day weekend, and all of my generation (which is only 9 of us, plus a few spouses) will be there. We'll be arriving from Vancouver, Portland, Idaho (me down south and DB up north), Montana, New Mexico, South Dakota, Florida, and Alabama. Literally coast to coast - Nick is on a salt water canal in Florida and Barb is somewhere in Vancouver. Also north to south - Bill is close to th... Sun, 23 May 2021 09:41:31 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75763037 Sun's out today, though it's still cool. It rained last night, which is good. We need it. <BR> <BR> Nothing planned for today. Just normal puttering stuff. <BR> <BR> Hope you have a great day! Sat, 22 May 2021 09:43:33 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75758334 Kyle and I are both in sync today, and feeling like getting some stuff done! In my case it's mostly just the deep cleaning that I have been neglecting for the last few months. In his, it's shopping and organizing for some projects he's got going on. <BR> <BR> We got the window AC put in yesterday; it's already getting uncomfortably warm out. I love temps in the 70's. As soon as it hits the 80 mark I tend to crawl back into my room to stay cool and comfy. Maybe this year I'll also spend more ... Fri, 21 May 2021 12:54:29 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75752365 I ache today. Not terribly, but I definitely ache all over. No idea why, but I wish it would quit. <BR> <BR> High today of 62. High tomorrow of 57. Brr. <BR> <BR> I'm going to Montana for Memorial Day weekend. That's just a week away! I need to make a list of the things I need to do before I go - and before my brothers come to town next week. And then I need to do the things on the list. <BR> <BR> Last night I put the leftover pot roast in a container - and then forgot to put it in the fr... Thu, 20 May 2021 11:28:49 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75748462 It's late in the day - especially for you East Coasters! <BR> <BR> Did a quick run to a grocery store to get some fruit for Mom this morning. Grocery ads come out today and I didn't want to do a "real" shopping at Winco until I knew what the sale prices elsewhere are. Then I went to her house and did some puttering and then played Monopoly with her. Came home, had leftover soup for lunch, put the chuck roast in the slow cooker (I had intended to put it in before I left), and a salesman came ... Wed, 19 May 2021 17:55:19 EST Help! Computer reservation problem http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75744395 We're having a family reunion (sort of) in Montana over Memorial Day weekend. The cousin who is organizing it gave us the name of a motel and the phone number. I made my reservation online, didn't receive a confirmation number. Today I wanted to change my reservation and called the motel. They didn't have my reservation. And they didn't have the kind of rooms the motel where I made my reservations had. <BR> <BR> I have no idea what motel my reservations are at! <BR> <BR> I checked all the... Tue, 18 May 2021 21:57:51 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75741751 I'm sore! I mowed the backyard last night, and the grass was really high and the lawnmower blades are probably all caked with grass. But it's done - at least for right now. <BR> <BR> I asked the guy who put in my sprinkler system and lawn (such as it is!) why they set the sprinklers in the gardens to go off in the middle of the day, when city code says we're not allowed to water. He said it's because the gardens need extra water in the middle of the day, and not to worry - it's all good. WR... Tue, 18 May 2021 11:58:17 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75735977 I'll get things started today, since I need to be out and about a little earlier than usual. <BR> <BR> My mom has her routine checkup today. The last one was virtual, back in February, and was really only a formality to enable her doctor to update her prescriptions. It'll be great to actually talk to the doc face to face. Luckily there's not too much of concern going on with mom, but she has been eating a little erratically lately. Her last kidney tests came back a little high, so I'm going ... Mon, 17 May 2021 10:43:33 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75730541 Sunny and warm today - high around 80. Fortunately, the house is cool enough from yesterday's cool that it should stay nice inside even though it warms up outside. <BR> <BR> Off to Mom's house shortly to do laundry and refill her pill boxes. I've decided to move grocery shopping to Thursdays. Spending an hour or so wandering around Winco doing our shopping and then making three trips up and down the stairs at her house doing laundry is hard on my knees. <BR> <BR> Might actually get some st... Sun, 16 May 2021 11:34:33 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75725100 A gray, cool, overcast day. A change, after the beautiful weather we've had lately. Hope the gray translates into rain. We need it. <BR> <BR> Not much of anything planned for today. I called someone about re-roofing my house and he's supposed to come over sometime today. He's got lots of good reviews and a friend of a friend recommends him. Fingers crossed. <BR> <BR> Soup for lunch since it's cool. <BR> <BR> Have a great day! Sat, 15 May 2021 10:47:24 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75719871 Good news on the mask front! <BR> <BR> Mom has an appointment with her CPA this morning to sign her returns and pay her taxes, then I'll take her over for another x-ray of her foot. Six weeks ago it was still healing, but still very slowly. She sees her PCP on Monday for a regular checkup. It will be good to actually talk to him face to face about the x-rays instead of the way we have been doing it - the radiologist sends a report to the doctor who tells the nurse who calls me and I tell Mo... Fri, 14 May 2021 10:58:14 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75715344 Hunh. Somehow I missed yesterday's thread. It was probably because I dashed out at noon to pick up a new prescription and then forgot that I hadn't checked in. <BR> <BR> There was a SNAFU on prescription from Tuesday, it went to the wrong pharmacy. Fortunately it was in the same town, so just had a 24 hour delay in getting it. So now I have another 9 days of amoxicillin. <BR> <BR> I'm finding that I have a good deal of pain on Tuesdays and Wednesdays, probably because the doctor messes with... Thu, 13 May 2021 14:15:42 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75709453 It's Hump Day, for those of you who work a M-F job. <BR> <BR> Got several bits of stuff done in the yard yesterday. I'm getting old, though - can't do very much at a time or my back and legs hurt. Of course, if I hadn't taken off the past year, they'd be used to doing more and probably wouldn't be a problem. <BR> <BR> Woubbie, did Kyle end up with Lyme's disease or did the shot take care of it? <BR> <BR> Debb, how did the dental surgery go? <BR> <BR> More bits and pieces of yard work tod... Wed, 12 May 2021 11:28:24 EST Twosday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75704801 I have no idea what Twosday means, but that's what came out of my fingertips today! <BR> <BR> Just getting back from my weekly woundcare appointment. Foot is still feeling better and better and doctor confirmed that it's looking pretty good. Maybe one or two more weeks to go. <BR> <BR> They did switch my antibiotic from Bactrim to Amoxicillin, based on the culture they did last week. It wasn't ready at the drug store on my way home, so I'll need to pick it up later. <BR> <BR> It's already ... Tue, 11 May 2021 14:11:00 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75697675 Had a good dinner last night. Expensive, and I ate way too much, but delicious. Even if we did eat an hour late because I forgot how long artichokes take to cook! <BR> <BR> Was surprised that I only "gained" about half a pound. I expected more than that because of the volume of partially digested food in my system. As they say, "this too shall pass." <BR> <BR> Looks to be another beautiful day, though a bit chilly. High of 62. I have four bales of "raised bed soil" in the back of my car and... Mon, 10 May 2021 09:58:19 EST Sunday - Mother's Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75692597 Happy Mother's Day to all of you mothers out there! Those who are biologically mothers and also those who have helped to mother others. <BR> <BR> DB is coming down for Mother's Day dinner at my house. He's bringing his car (instead of his monster truck that even I can't get in and out of!) so he can pick up Mom and bring her over. We're having Seafood Alfredo. Mom gets hers over pasta and Bill and I get ours over cauliflower. Did I tell you that Bill is going keto? <BR> <BR> I'm down 26 pou... Sun, 9 May 2021 11:56:16 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75687377 Another fairly busy week, I've been keeping up with the daily thread but not posting much. <BR> <BR> Today I'm getting groceries and getting ready to host both my and DH's families tomorrow afternoon. Yes, it's Mother's Day, but it's also sort of a sending off for my DD and her husband who are moving to Colorado Springs. We're going to help them move, leaving next Saturday. Haven't decided yet how long we'll stay, but will probably be back the following Wednesday or Thursday. Since we misse... Sat, 8 May 2021 11:49:29 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75681566 Not a chatty group yesterday! <BR> <BR> Yesterday was beautiful - high in the mid to upper 80s! High today of 62, and even cooler the next two days. But it is beautiful today, even if a lot cooler. <BR> <BR> The guys who did such a horrible job on my lawn came today to turn on the sprinklers. They're having lots of problems with the sprinklers they installed last year. <BR> <BR> Have to figure out how to sell some of Mom's stocks to pay her taxes. Hope it goes smoothly. <BR> <BR> My kn... Fri, 7 May 2021 11:01:52 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75676343 Gotta get moving, so this'll be quick. Kyle and I are heading downtown to drop off our primary ballots and pick up some chow on the way back. <BR> <BR> I'm still on the antibiotics, but I'm back to using the collagen dressing on my foot and it feels much better than it has in many days. Still can't walk far, but I'm not wincing in pain just sitting at my desk. Whew! I've been going through Advil like there's no tomorrow! <BR> <BR> Gonna go hit the road now, have a great day, all! <BR> <BR>... Thu, 6 May 2021 13:08:15 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75669924 Feel sort of at loose ends today! <BR> <BR> The sun is shining, practically no wind, sky is blue and high today is supposed to be 75. A beautiful day! <BR> <BR> My knee is definitely feeling better, though not completely well yet. On Monday I was seriously trying to figure out how to get to a doctor to have it checked out. There's no I could have driven myself - it's my right knee that's bad and I couldn't put any pressure at all on it when it was at all bent. It's so much better! <BR> <B... Wed, 5 May 2021 10:59:15 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75663433 And finals day. Sigh. <BR> <BR> My knee is a bit better this morning. I think. It's better than it was yesterday afternoon and evening, anyway, though don't know whether that's just because I rested it (and the rest of me!) all night or whether it's actually better. Will be very circumspect with it again today. <BR> <BR> And that's about all I have to say today. Will be very glad when exams are over so I can get to some of the other things I should be doing. <BR> <BR> Have a great day! Tue, 4 May 2021 09:40:02 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75659472 A beautiful day today. Blue sky, a few puffy white clouds, light breeze. Coolish, though - high only in the low 60s. But very nice. <BR> <BR> I did something to my knee yesterday. Don't know what, but it suddenly really hurt. I massaged it for a bit and it was better. Today it will hardly bend. Or rather, it will bend as long as there's no pressure or weight on it. And not very far, even then. Sure hope it gets well quickly. I'm glad I did Mom's laundry yesterday. I'm not at all sure I coul... Mon, 3 May 2021 16:27:08 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75651773 Woke up early and couldn't get back to sleep, so went ahead and got up. I was going to spray the grass and weeds growing in the cracks in my patio, but it's too windy. Will go to Winco and shop for Mom and me, then over to her house to do her laundry, fix her pill boxes and whatever else needs done, and play a game or two. Then back home to study. <BR> <BR> Really windy again yesterday late afternoon/early evening. Much less so this morning. Big drifts of petals that were blown off of the f... Sun, 2 May 2021 09:48:45 EST May Food Budget Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75649159 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! <BR> Sat, 1 May 2021 21:24:08 EST May's Monthly Challenge - Get outside and grow! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75646832 Our team challenge for May is to get outside and grow. After a long winter it’s a time of renewal and growth in nature, so let’s focus on how we can renew and grow ourselves. I like to think of spring as emerging from a cocoon, seeing the world with new eyes and exploring all it has to offer. But I can't do that from my couch. <BR> <BR> With that in mind, think about how you can incorporate some outdoor time into your day this month. Even if you don’t leave your yard, taking some time to s... Sat, 1 May 2021 12:27:36 EST Happy May Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75646233 Are you giving anyone a May basket today? <BR> <BR> Nothing officially planned for today, but lots to do. Especially lots of studying! Just my pile of flash cards, I'm guessing I have about 600 of them for Shoshoni. Some are duplicates, so I probably only have between 400 and 500 words to know. Well, plus another couple hundred for the object case of nouns, which have to be individually memorized since there's no rule about how they're formed. Plus the grammar, of course. Sure wish my brain... Sat, 1 May 2021 10:23:35 EST FlyLady May Challenge: Day 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75645969 Today is Saturday: Family Fun Day <BR> <em>554</em> <BR> Zone 1: The Entrance, Front Porch and Dining Room <BR> <em>199</em> <BR> May Habit: Moving <BR> <em>237</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check Your Calendar <BR> Check Your Control Journal <BR> <BR... Sat, 1 May 2021 09:28:20 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75640970 And the week is almost over! And so is the month! <BR> <BR> Mom and I are getting haircuts this afternoon. In her garage. The woman who has cut her hair for probably 30+ years retired at the end of the year but agreed to cut our hair at home. We'll see how it works. Mom and I are both so short that I don't know how Sherry can get to our level to cut. But Sherry said that she has some other women whose hair she cuts at home, so it must work. <BR> <BR> High today of 89. Fortunately the house ... Fri, 30 Apr 2021 11:10:04 EST Thursday, almost June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75635350 Good morning... <BR> Spring got left behind,,, freezing a week ago, 80's and 90's all week here now... But last night on the deck about 65 as sun was setting, light breeze, no bugs, It was wonderful. And my allergies are slowly calming down. <BR> <BR> The longer this mask thing goes on, the more I realize how much I read lips to "hear" what people are saying... And my hearing isn't all that bad. I feel sorry for the hearing impaired! <BR> <BR> Well, on to a good day.... Thu, 29 Apr 2021 10:52:02 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75629256 I couldn't stay asleep once DH got up for work, just tossed and turned, so I got up uncharacteristically early, about 7am. My foot is throbbing slightly, even through 2 Advils. I'll give it 10 more minutes and then I'll take a third one. I rarely need to take more than one at a time, so I'm starting my day just a little bit irritated. <BR> <em>28</em> <BR> I ordered the new Smart TV from Best Buy, so hopefully we can go pick it up later today. We're not really ready to hook it up yet, but... Wed, 28 Apr 2021 09:07:36 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75625183 <em>524</em> Tue, 27 Apr 2021 13:16:46 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75620163 Blue skies and sunshine today. Woohoo! <BR> <BR> I'm still hunkered down in my room for the most part, nursing that stupid foot nerve. I kinda want to say it feels a little better today, but I don't wanna jinx myself. <BR> <BR> I told Kyle this morning that I'm beginning to resemble a flamingo, standing at the kitchen sink on my left leg with my right leg tucked into Crane Stance. Can't wait for tomorrow's appointment to see if things officially look any better. <BR> <BR> I'm sticking to m... Mon, 26 Apr 2021 14:43:52 EST Slowwww Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75615679 Guess everyone is out enjoying their Sunday! Not I. Still hunkered down in my room mostly, keeping the weight off my foot. When I changed the dressing it definitely LOOKS like it's healing better. But I still had a lot of nerve pain yesterday, so I'm keeping a low profile today. So far, so good! <BR> <BR> Followup appointment is on Tuesday, hope it's good news. <BR> <BR> Not much else going on in my tiny little world. Just catching up on some political work. Our primary ballot came out - it... Sun, 25 Apr 2021 19:03:46 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75608213 Gray and overcast today. But dry and warmish. Or at least not cold. Temps are supposed to drop by 10+ tomorrow and Monday. Should get out and work in the yard. Let me change that. I need to get out and work in the yard. It needs to be done. <BR> <BR> Drug Take Back Day today. I put some old OTC stuff aside a bit ago to take back. I wonder where it is. I could go to the library, then swing by Webb's and get some dirt for my raised beds, and then by Mom's for a game or two, and then to the dr... Sat, 24 Apr 2021 11:00:10 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75602867 Though I keep thinking it's Saturday. <BR> <BR> Not much going on today. Have an order to pickup at Walmart and take over to Mom's house. Will play a game or two with Mom. And that's about it. <BR> <BR> Hope everyone has a great day - and no more snow! Fri, 23 Apr 2021 11:04:12 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75597169 No snow around here, fortunately, but temps have been a bit below average. Highs mostly in the low 60s, though only 53 on Sunday. And lows mostly in the 40s. I could use it about 10 degrees warmer. The sky is blue and the wind has died down, though, so I'm not complaining. <BR> <BR> Had intended to get up and watch the meteor showers this morning but forgot. <BR> <BR> Nothing actually "planned" for the day except my two classes. Last day of Shoshoni, though the final isn't for another coup... Thu, 22 Apr 2021 11:13:19 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75591728 Bummer about your eye(s), Leone. Is there anything they can do to at least slow the progression? I would be a real mess if my vision were to go. Seems like I spend all my time reading, either hard copy or on the computer. <BR> <BR> Glad your second wound care appointment went so much better, Woubbie! You said it was the same practice. Will you be commenting to anyone "official" about the lousy first visit? <BR> <BR> Nothing planned for today except going to Mom's house this morning. Well, ... Wed, 21 Apr 2021 11:18:45 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75586282 What's the news on Kyle, Woubbie? <BR> <BR> No wonder it felt cold when I got up - it's only 38 outside at 9:30! High today of 60, windy, blue sky. Not bad. <BR> <BR> Last week of Shoshoni class. The third exam was only posted late last week - we finished that chapter a couple of weeks ago. I had studied for it when I thought it would be posted, but of course have forgotten a lot since then. (My aging brain is like a sieve!) Need to take that exam plus two quizzes from the last chapter, and... Tue, 20 Apr 2021 11:39:57 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75580290 Another wind advisory today. Seems like it's unusually windy this year. Glad I got the fence fixed. Sounds like it would have come down sometime this spring anyway! <BR> <BR> Mom and I have an appointment with an attorney this morning. I want to be put on as a co-trustee of her trust and get a durable power of attorney. Will be interesting to see what, if anything, the attorney does about making sure it's something Mom really wants and that I'm not pushing her into it. Which I am, of course,... Mon, 19 Apr 2021 11:11:12 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75574497 High today of 71! That's just about perfect in my book. I'll spend the morning at Mom's house, then stop by Lowe's or someplace like that and get some soil amendments and then plant at least some of the lettuce, chard and kale I bought yesterday. <BR> <BR> And that's about it in my neck of the woods. How about yours? Sun, 18 Apr 2021 11:26:13 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75569971 A nice day out. A bit breezy, but not windy. Sun is shining, sky is blue, few clouds. High in the low 60s. High tomorrow in the upper 60s! <BR> <BR> Went to a local nursery this morning and bought some chard, kale and lettuce to plant. Now I just have to figure out where, and probably really beef up the soil. <BR> <BR> Picked up some books at the library, and returned some. In just another week and a half I can actually go inside! I got my second COVID shot on Tuesday, so will be "fully va... Sat, 17 Apr 2021 15:21:06 EST Happy Friday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75562903 Enjoy your day! <BR> <BR> I'm heading to my family doctor for a followup on my foot booboo. I'm seeing a new younger doctor, which is probably a good thing. My regular MD has already retired from the practice, and my backup MD is no spring chicken either, lol! Hope she's a good one! <BR> <BR> Other than that I'm planning a chillaxing day. I got my second Pfizer shot yesterday and haven't had any nasty symptoms so far almost 20 hours in. Just going to take it easy regardless. I'm still way b... Fri, 16 Apr 2021 10:44:47 EST Thursday,,, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75557438 Rained overnight, now sunny, waiting a bit to go out and plant my final plants,, so I don't get stuck in the red clay! I'm looking forward to get the first part of my planting done. <BR> Thu, 15 Apr 2021 10:40:43 EST Wednesday, I think.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75551414 yup, church tonight!. And rain forecast. I need to get out and get some trash picked up. <BR> Scale is moving, I'm thrilled!! <BR> Have a good Wednesday!!! Wed, 14 Apr 2021 10:01:08 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75546089 Getting my second COVID shot this morning. The first one wasn't a problem. Fingers crossed on this one. (Strange that SP hasn't updated the program to accept COVID as a valid spelling of a valid word!) <BR> <BR> No plans at all for the day. Shoshoni class this afternoon and I'll probably attend even if I'm feeling icky. Other than that, just waiting to see how things turn out. <BR> <BR> Took Mom to dermatologist yesterday. She had a couple of spots that her doctor wanted looked at. The derm... Tue, 13 Apr 2021 10:54:19 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75541165 Busy day. Mom had an appointment with a dermatologist this morning (had a couple of rough scaly spots burned off - probably just dry skin). For some reason that exhausted me! And her CPA texted this morning saying that her tax returns are done and she needs to make her first quarter 2022 estimated tax payment by the 15th. We won't be filing (and paying!) until next month but do need to get the estimates taken care of. <BR> <BR> Other than that, all is well. I need to mow the lawn. And do ho... Mon, 12 Apr 2021 14:01:12 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75535402 A beautiful day here today. High winds again last night, but calm today. <BR> <BR> Went to a "Star Party" at the college observatory last night. They had selected half a dozen or so things to show us through the telescope. I couldn't see most of them - couldn't contort my body to get my eye to the eye piece. Did see a couple of things. It was interesting and gets me extra credit. <BR> <BR> They hauled off all the old fence boards. Now I need to get the sprinkler system turned on and start ... Sun, 11 Apr 2021 14:11:00 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75529375 It’s been a busy end of the week. DS was home Thursday night. Last night DH and I went to a Murder Mystery at one of the local museums, great fun. We went out for supper prior to that and it was nice to be out. Tonight we’re going to help DD do some packing for their move. <BR> <BR> This morning we went to Home Depot and Menard’s, looking for shelves for the dining room. Brought home a few different options to help decide on color and size. I have lots of little things I want to change arou... Sat, 10 Apr 2021 12:40:06 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75523298 High winds yesterday, but the temporary fence held and the guys are out there now putting up the new fence. <BR> <BR> Going over to Mom's house this morning. Have been over there several times lately, as usual, but mostly for specific things. Will take some time to just be with her and play games. Also have some legal and financial stuff to do, but will definitely just spend time with her. <BR> <BR> And that's about all I have to say. I'm sure I'll think of something else that I know you ... Fri, 9 Apr 2021 11:03:45 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75517845 Holy cow I slept late! Almost 10 hours of sleep. Feel great, though, so I musta needed it. <BR> <BR> My foot has been fairly quiet since I've been staying off it. Hopefully just a few more days of babying it and I can get back to daily walking. <BR> <BR> Not much on my to-do list today, just some electronic paperwork and the ongoing basement painting. Might do some shopping with Kyle later. I think he needs to pick up some stuff at the hardware store. <BR> <BR> The sun is shining, the leav... Thu, 8 Apr 2021 11:36:44 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75512140 And Hump Day! <BR> <BR> Mom has an appointment with a podiatrist at 11:20, so I'll take her to that. That's all that's actually scheduled, with a time and everything. Other than that, dishes, portioning out and freezing bone broth, Astronomy reading and video, and studying Shoshoni. <BR> <BR> Looks like a beautiful day so far. High supposed to be 70. Just about right! <BR> <BR> Russell was acting like he was trying to find a way out of the yard via the very temporary "fence" that's up un... Wed, 7 Apr 2021 12:15:52 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75505029 Supposed to be warmer today than yesterday - high around 59. Why does 60 sound so much warmer than 59? <BR> <BR> Shoshoni class today, and I need to finish my vocabulary from the last chapter. Almost done, and there's absolutely no reason for me not to finish the flash cards and then learn it all. Make it so! <BR> <BR> COVID rates are going up around here. The running 7-day daily average of new cases has tripled over the past few days. Still really low - lower than at any time before Febru... Tue, 6 Apr 2021 09:34:41 EST Monday, Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75499293 A beautiful day here. I’m still tired though, only got about 5 hours of sleep. It seems no matter what time I go to bed (late) I’m still awake before the alarm goes off. And I didn’t even have an alarm set today! Oh well, I can nap later if I need to. <BR> <BR> Today is a day off, I’m mostly going to relax but also need to balance the checking account and mop the kitchen. Hopefully finish an audio book and soak up some Vitamin D too. <BR> <BR> Hope you have a lovely day <BR> Mon, 5 Apr 2021 10:14:25 EST Easter Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75494370 For some of us, anyway, The Easter part. I think it's Sunday for everyone! <BR> <BR> Mom's coming over for Easter dinner. Lamb shanks, artichoke, salad, and strawberries and cream. Yum! However, I have LOTS of cleaning to do before I go get her! <BR> <BR> Another nice day today, then it cools off. High of 76 today, 49 tomorrow! Then mostly 60s for the next two weeks. Average high for today is 59. Today is the 4th day in the 70s and it has really made a difference. Trees are starting to bud ... Sun, 4 Apr 2021 11:45:57 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75488499 Happy Saturday! Hope you have a great day. Sat, 3 Apr 2021 11:55:32 EST Kresser on cholesterol http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27560x482x75482742 <link>https://chriskresser.com/the-diet-he<BR>art-myth-cholesterol-and-saturated-fat<BR>-are-not-the-enemy/ </link> <BR> <BR> <link>https://chriskresser.com/the-diet-he<BR>art-myth-why-everyone-should-know-thei<BR>r-ldl-particle-number/?oid=1&amp;affid=1 </link> <BR> <BR> <link>https://chriskresser.com/what-causes<BR>-elevated-ldl-particle-number/ </link> <BR> <BR> <link>https://chriskresser.com/the-diet-he<BR>art-myth-statins-dont-save-lives-in-pe<BR>ople-without-heart-disease... Fri, 2 Apr 2021 11:32:08 EST April Food Budge Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75482645 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! <BR> Fri, 2 Apr 2021 11:10:25 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75482630 My 30 days of night viewing is over! Hooray! <BR> <BR> Terry and Dean came over yesterday and took down most of the fence that blew over. Don't know if they have new boards; Lowe's and Home Depot are both out of them but HD may have gotten some in today. If not, they'll put up some of that orange lacy fencing that they put around construction to keep folks out. Doubt that it will keep Russell in, but fingers crossed. In the meantime, there's no fence so Russell can only go out on the leash. ... Fri, 2 Apr 2021 11:07:01 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75477026 I'm tired. Getting up to look at the stars at 5 am is getting very old. I'm fortunate, though, that I'm doing it in the spring. I'd have to get up really early to look at the stars in the middle of summer! Tonight is the last night I have to do it. 30 consecutive nights of star gazing. Minus the days that were overcast. Can't really say I've learned very much, other than not to schedule Dark Sky viewing when the moon is full. But it's been interesting. <BR> <BR> Mom is coming over for Easter... Thu, 1 Apr 2021 11:52:26 EST FlyLady April Challenge: Day 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75476381 Today is Thursday: Errand Day <BR> <em>540</em> <BR> Zone 1: The Entrance, Front Porch and Dining Room <BR> <em>199</em> <BR> April Habit: Making Your Bed <BR> <em>176</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check Your Calendar <BR> Check Your Control Journal <B... Thu, 1 Apr 2021 10:14:43 EST April's Monthly Challenge - More Movement! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75474315 In April we're continuing our focus on movement. This is no April Fool's joke! We just know it's so important to keep our bodies healthy through various types of exercise that we want to spend extra time making it a habit. The more we move, the more we want to move. Every part of our body benefits from movement. <BR> <BR> You may want to think about what worked in March and what didn't. Can you continue your positive actions and even try to take them a step farther? If you struggled to get m... Thu, 1 Apr 2021 00:04:37 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75470662 Another cool-ish but calm and sunny day. Highs in the 70s the next few days! <BR> <BR> Neighbor was great about the fence. Handyman kept telling me we could just repair the fence instead of replacing it. I'd rather replace it, and get it done once and for all. Well, at least for as long as neighbor and I are likely to be here. Much better than patching it up all the time. I think neighbor feels the same way. Will talk to him again today. Turns out there is no fencing material in town. Appare... Wed, 31 Mar 2021 11:23:04 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75465186 Handyman came over this morning to talk about replacing fence. I think he thinks I'm poor; he keeps trying to get me to do things more cheaply. Just put up new posts, don't replace the fence. Neighbor and I both want it replaced. Haven't got the bid yet. <BR> <BR> Only four more weeks of class for my Shoshoni class! I need to get my act together and start studying and taking the tests and quizzes that are just due by the end of the semester. <BR> <BR> Wind has died way down. Hurray! <BR> ... Tue, 30 Mar 2021 12:13:14 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75458917 High winds last night. They blew down part of my fence. It fell over onto the neighbor's swimming pool, so it's still up enough that Russell can't get out. That part of it is, anyway. Haven't gone out and checked the whole thing. Not sure whose fence it actually is - mine or the neighbor's. I was chatting with them a few years ago and mentioned replacing the fence between our front yards, and he said that he'd pay half the cost of replacing the back fence between our yards. Hope he still feel... Mon, 29 Mar 2021 11:19:16 EST SUNDAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75451990 Happy Anniversary LEONE! <BR> (hope I have this right). Doing anything special to celebrate? <BR> <em>384</em> <em>146</em> Sun, 28 Mar 2021 09:16:00 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75447104 Today I am emulating Naypooie and attaining the 65th anniversary of my birth. <BR> <BR> Supposed to be a beautiful day today. Sunny, light wind, high about 60. Tomorrow it's supposed to get to (or maybe even past!) 70! <BR> <BR> We have to do a Dark Sky viewing for Astronomy class. That means going out into the middle of nowhere in the middle of the night, pulling off to the side of the road, and getting out of the car to look at the stars without the light pollution of town. Not likely I'... Sat, 27 Mar 2021 11:12:58 EST Friday again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75440694 Woke up to a LOT of wind today. I don't have many nights when I leave my bedroom window open, but it was warm enough and dry enough yesterday to open it just a crack. Got a pleasant little breeze every so often until about 7am, when it was actually ruffling my hair! <BR> <BR> I'm still feeling okay after getting my first Pfizer shot, though the arm is now pretty sore. Similar to when I got the flu shot. It was tender for quite a few days. Hope I don't get any other symptoms. <BR> <BR> Nothi... Fri, 26 Mar 2021 10:31:11 EST Thursday 3/25 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75435442 My appointment for the COVID vaccine is at 3, and I have a bunch of other things I'm planning on doing while I'm out, so I need to get going. Nothing much else on my agenda today besides errands and laundry. <BR> <BR> Happy Thursday, all! <BR> <BR> LLL <BR> WYM <BR> WYH <BR> DBAC Thu, 25 Mar 2021 11:27:28 EST Wednesday 03/24 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75429930 Hope you got to cuddle a kitten or puppy yesterday! My Instagram and Facebook feeds were filled with doggos! <BR> <BR> Not much planned for today, other than a walk with Kyle later on. Yesterday's "walk" turned into a "hike". The trail I misread as fairly level was a steep climb, and it was really really narrow in places. I def didn't have the right shoes for it. <BR> <BR> The good news is that I was able to carry on a conversation almost all the time and only needed a handful of breaks to ... Wed, 24 Mar 2021 10:56:46 EST Tuesday - Cuddly Kitten Day and National Puppy Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75424529 Love kittens and puppies! Problem is, they grow up to be cats and dogs. Though there are definitely advantages to a house broken dog or cat vs an unhousebroken puppy or kitten. <BR> <BR> "The trouble with a kitten is that eventually it becomes a cat." Ogden Nash <BR> <BR> Today is also <BR> American Diabetes Association Alert Day <BR> National Agriculture Day <BR> National Chia Day <BR> National Melba Toast Day <BR> Near Miss Day (near miss by an asteroid, that is) <BR> National Chip and D... Tue, 23 Mar 2021 11:15:37 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75419164 Woubbie and started our threads that the same time. Let's use her thread. Mon, 22 Mar 2021 11:03:59 EST Monday in early spring http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75419153 Good news in my emails this morning. My medical practice sent out a scheduling email for the Pfizer vaccine, and I'm signed up to get my first shot on Thursday!!! I can't even tell you how relieved I already feel! <BR> <em>224</em> <BR> Not much on my agenda for today, just the usual Monday housekeeping, though I have a lot of work to do in the basement. I've been avoiding it all last week, partly because my foot was bothering me, partly because I'm just sick of the work. <BR> <BR> My lo... Mon, 22 Mar 2021 11:00:19 EST There was no Sunday thread! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75416529 So I'll post one real quick just to keep our streak going! <BR> <BR> I have had a BUSY day, hence the late post. Got an email notification that my new gaming chair had arrived DAYS early, as did a couple of other items I wasn't expecting until next week. <BR> <BR> I drove down the driveway and loaded up the heavy box (72 pounds, it said) and hauled it back up the hill. I actually opened the box in the back of the station wagon and took the pieces into the house. I am now the extremely proud... Sun, 21 Mar 2021 21:54:06 EST Saturday, First Day of Spring http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75408274 The sun is shining here again, though it's still very chilly at this point. <BR> <BR> DH is up early for a Saturday. Has to go for his routine blood work. It'll be good to have him up and about earlier than usual. Very frustrating when he's still in bed snoring at 12:30 or 1pm. <BR> <BR> I have a Zoom meeting in just a few minutes, then on to the rest of the day. Nothing much pressing going on, just going to keep working on my spice bottles and puttering, <BR> <BR> Happy Saturday, and Happ... Sat, 20 Mar 2021 10:22:57 EST Friday - and the last day of winter! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75402976 Astronomical Spring starts tomorrow. It's been Spring around here for a few weeks. I like it. Fri, 19 Mar 2021 10:52:17 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75397567 Made my appointment for the first COVID shot yesterday. It's this Saturday. I get my first shot at 11 and Mom gets her second shot at 11:45. Hoping they'll move Mom to the head of the line so we get our shots closer together. <BR> <BR> High of 66 today! "Should" get out and work in the yard and garden. Mostly I need to go to Home Depot or Lowe's and get a bunch of soil and stuff for my raised beds. It's too early to plant anything, but I could get things prepared. Oh, and I need to remind t... Thu, 18 Mar 2021 11:15:35 EST Wednesday - St Patrick's Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75391975 <em>524</em> <BR> <BR> Off to Mom's house to do her laundry before she gets any dumb ideas about being able to do it herself. She could probably get downstairs with no trouble, but I'm concerned about her getting back upstairs with a bunch of clothes. <BR> <BR> Have a great day, and wear some green! Wed, 17 Mar 2021 11:16:02 EST Tuesday - Freedom of Information Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75386420 Please note that this is Freedom of Information Day, not Freedom of MISinformation Day! <BR> <BR> Today is also <BR> Black Press Day <BR> Curlew Day <BR> Everything You Do Is Right Day <BR> Goddard Day <BR> Lips Appreciation Day <BR> National Artichoke Heart Day <BR> National Curl Crush Day <BR> National Panda Day <BR> St Urho's Day (having to do with driving out the grasshoppers) <BR> World Social Work Day Tue, 16 Mar 2021 10:58:36 EST Monday - and the Ides of March! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75380798 Another bright, bright, bright, bright sunshiney day! <BR> <BR> Not much to say at the moment, so I'll settle for just <em>524</em> Mon, 15 Mar 2021 11:16:32 EST How do I get enough fiber? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75375973 Anyone else having trouble getting enough grams of fiber into their low carb diet? I find I can keep my carbs and protein goals fine, have to be careful with the fat because I've been getting too much of that, but never seem to get to the fiber goal. What solutions have you all found? Sun, 14 Mar 2021 13:47:13 EST Sunday - and time to save daylight! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75375517 Now I understand why Walmart texted an hour early that my order was ready. Nope, come to think of it, my phone is automatically adjusted. So I still don't know why they got my order ready an hour early. Have to wait until the pharmacy opens anyway. <BR> <BR> Another beautifully sunny day. <BR> <BR> Mom's cleaning woman texted last night to say that she was retiring. Immediately. Will tell Mom when I go over there this morning. Not good news. And I do NOT clean! Will have to see what we can... Sun, 14 Mar 2021 11:37:19 EST Saturday - Ken Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75370176 I think it's to celebrate my daddy - Kenneth LeRoy - but other say it's about Barbie's boy friend. My daddy is a much better subject for celebration and reknown! <BR> <BR> Today is also <BR> Donald Duck Day <BR> Earmuff Day (seems a bit late in the year for that...) <BR> International Fanny Pack Day <BR> Genealogy Day (aka Descendants Day) <BR> K-9 Veterans Day <BR> National Coconut Torte Day <BR> National Good Samaritan Day - "reminding us to help those in need by showing kindness and compa... Sat, 13 Mar 2021 10:28:34 EST Friday it is http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75364904 cloudy and grey, but temp still reasonable AND I got rock delivered to my driveway before it got muddy again.... So excited. Should take away the amount of red dirt my dog carries in !!!! Each day a little progress :) And I keep smiling Fri, 12 Mar 2021 10:09:16 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75360111 Getting ready to go over to Mom's house. She called yesterday afternoon and asked if she could go to the basement to do laundry. She was out of clean clothes. She could probably make it downstairs ok (she throws her clothes downstairs so would have both hands free) but I am concerned about her getting back upstairs with a hand full of laundry. So I told her I'd go over today to do her laundry. Actually, I've been concerned about her going downstairs to do laundry (or anything else, for that m... Thu, 11 Mar 2021 12:04:44 EST Wednesday Mar10 - Mario Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75354879 <img src="http://photosaws.sparkpeople.com/guid/8ea4cb59-247b-40e0-aea1-c7bf7eead8fd.jpg"> <BR> <BR> Feeling pretty good this morning. Hope I didn't just jinx myself! I started feeling energetic mid-afternoon yesterday, so got a lot of stuff moved out of the basement. It's really been getting me down that I haven't felt like doing much down there the last few weeks. A reminder to myself of why I work so hard at being and feeling healthy. The slightest debilitation really messes with my prod... Wed, 10 Mar 2021 11:50:54 EST Tuesday - Panic Day and Get Over It Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75349222 Quoting from checkiday.com - <BR> <BR> Panic Day - The creators of this holiday describe the day by saying that would-be celebrants should "Run around all day in a panic, telling others you can't handle it anymore," and add that the holiday is "co-sponsored by the Sky is Falling Committee." <BR> <BR> Get Over It Day - Get Over It Day is a self-reflective day that focuses on getting over something and moving on. It is almost certain that it can be celebrated by everyone in some way. It can b... Tue, 9 Mar 2021 10:21:32 EST Monday - International Women's Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75343896 #ChooseToChallenge <BR> <BR> "A challenged world is an alert world and from challenge comes change. <BR> So let's all choose to challenge. How will you help forge a gender equal world? <BR> Celebrate women's achievement. Raise awareness against bias. Take action for equality." <BR> <BR> Happy Monday, all! <BR> <BR> I'm hoping I feel better today, after several days of struggling with gut issues. I *think* it was caused by a new supplement that didn't agree with me, so hopefully that's out ... Mon, 8 Mar 2021 10:32:54 EST Sunday 03/07 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75339245 I wish I could get myself motivated to get something useful done! I'm still dealing with the after effects of a supplement that disagreed with me. Things seem to be settling down finally, but not quite 100% yet. I went with mostly quiet foods last night and today - some thin soups and saltines and milk for dinner last night. Just finished a bowl of chicken bouillon with a little shredded celery. I may not be super low carb most of the time, but it's still a real blessing to be able to stick t... Sun, 7 Mar 2021 13:41:55 EST Saturday - guess everyone's having too much fun http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75335100 Pretty much kicking back today. <BR> <BR> I got pretty minimal advice from my cardiologist. Nothing was said about diet, which is probably just as well. <BR> <BR> He did set an exercise regimen, which as far as I can tell is supposed to keep me from diving in head first for at least ten days. He said he wants me to walk 10 minutes twice a day until it doesn't make me tired, then bump it up to 11 minutes twice a day. When I'm good with 20 minutes, I can do whatever I want. <BR> <BR> ... Sat, 6 Mar 2021 17:58:20 EST Friday - ignore this thread! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75327703 I goofed and didn't see that Naypooie started the daily thread. Fri, 5 Mar 2021 12:18:39 EST Friday and still kickin' http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75326531 I couldn't get back to sleep after they woke me at 04:00 to take blood and vitals, so hopped on here after an hour and a half. <BR> <BR> I wonder if they're serving breakfast yet. I didn't get to eat a lot yesterday, had to fast until after the procedure at 13:00. They answer the phone with "room service" when you call, so probably more flexible than the hospitals that want you to order breakfast before you go to bed. Fri, 5 Mar 2021 08:51:48 EST Thursday - March Forth Day, aka Do Something Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75320989 It's another beautiful day here today! Sunny, barely any wind (or even breeze!) at the moment. Still cold - only in the 30s - but supposed to get up to 59 today. A perfect day to get out and do something! Alas, most of the things I need to do today are indoor things, but I do want to get to the library this morning and take Russell for a walk in the park while we're there. <BR> <BR> Got Mom's tax info to her CPA yesterday, and sent him an email with questions and info about an unusual situa... Thu, 4 Mar 2021 11:03:47 EST Wednesday -and flowers! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75315505 Russell and I checked out the house on the corner when we went on our walk yesterday. They always have the earliest flowers. And they did! They had snowdrops and crocuses. Hurrah! Spring is finally coming! Though, to be honest, winter hasn't seemed all that long. Probably because I've been counting time by Mom's situation rather than the weather. <BR> <BR> I checked the weather, and the average high here for today is 51. Highs are expected to be in the 50s for the next week, except for Frid... Wed, 3 Mar 2021 12:59:33 EST Tuesday - Dr. Seuss's Birthday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75308378 Also Read Across America Day, which is the weekday closest to his birthday. <BR> <BR> And also <BR> International Rescue Cat Day <BR> National Banana Cream Pie Day <BR> National Sportsmanship Day <BR> Old Stuff Day <BR> Peace Corps Day <BR> World Teen Mental Health Day <BR> Tue, 2 Mar 2021 10:28:27 EST FlyLady March Challenge: Day 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75302212 Today is Monday: Weekly Home Blessing Hour <BR> <em>188</em> <BR> Zone 5: The Living Room <BR> <em>17</em> <BR> March Habit: Getting Dressed to Shoes <BR> <em>331</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check Your Calendar <BR> Check Your Control Journal <BR> <... Mon, 1 Mar 2021 10:37:56 EST March Food Budget Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75302088 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! <BR> Mon, 1 Mar 2021 10:22:12 EST Monday - and March! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75301981 What a crazy, mixed up month February was! I spent most of it at Mom's house, then was sick last Sunday so I came home to quarantine. I'm pretty sure it was just a bug of some sort - the COVID test came back negative and the extreme fatigue (between Saturday night and Monday morning I slept 24 out of 32 hours, and dozed in my chair 4 of the 8 hours I wasn't actually sleeping in bed!) was pretty much gone by Monday - but DB came down to stay with Mom so I could come home and quarantine just in... Mon, 1 Mar 2021 10:06:40 EST March Challenge - Movement! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75298994 Happy March! This month we're focusing on movement. Winter and Covid have conspired to make exercising more difficult than usual, but now that warmer temperatures and more daylight are here, it's time to emerge from hibernation and take stock of where we are and where we want to be, in a physical fitness sense. <BR> <BR> We all know the benefits of moving our bodies so no need to elaborate. If you're not currently active, what small activity can you do to get started? If you are active, what... Sun, 28 Feb 2021 20:59:47 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75296719 And it's a bright (bright) bright (bright) sunshiny day! Sun, 28 Feb 2021 12:23:35 EST Newbie from Vermont http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x75296062 Hi all, DH and I have been on a "sort-of" keto diet for the past year, with pleasantly positive results. Neither of us needs to do low carb for medical reasons, but rather to lose weight, gain mental clarity and enjoy the types of food that this WOE offers. I'm also on Team Keto, but find that they are quite critical of any choices that veer from the strict no-more-than-20 carbs per day edict. Looking for a group of supportive like-minded folks that I can learn and share with. Thanks for l... Sun, 28 Feb 2021 10:22:48 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75291384 Mom gets her first COVID shot this afternoon. DB will have to take her since I am still quarantining. He'll be here until Tuesday which is the last day of my quarantine. It's been nice having him here so I could come back to my own house. Not sure what I'll do when he leaves, whether I'll move back to Mom's or stay here and just go over and visit most every day. I had planned to stay there until the doc said her foot was completely healed, but seems kind of silly to go over for just a couple ... Sat, 27 Feb 2021 12:52:27 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75285253 Or should that be Thursday Part 3? <BR> <BR> Not that there's all that much differentiating the days, though it is handy to know which days I have class. And when I have assignments due. <BR> <BR> DB is definitely NOT one for sitting around doing nothing. Being down here with Mom for a week is hard on him. Fortunately she doesn't need someone around all the time so he's able to go out and walk on the many trails around here. Also fortunately the weather has been cooperating. <BR> <BR> I'm ... Fri, 26 Feb 2021 11:15:37 EST Thursday Part Two http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75279578 Woke up at 6 and don't know why, but then I had a hard time getting back to sleep. I had been up until 1, so 5 hours of sleep was not gonna cut it. I tossed for about an hour and then ended up sleeping until the phone rang at 9:30. I don't feel sleepy, but I don't feel really energetic either. Ah well, onward anyway. <BR> <BR> I'm still experimenting with my grandmother's baked perogi recipe for my mom. I bought some frozen bread dough, but it's too gooey and stretchy. I could make the dough... Thu, 25 Feb 2021 11:23:31 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75275526 Another quiet day, even if there was remote learning - LOL. My DGS had a "reading" lesson with his teacher one on one - I was very proud of how well he did. <BR> <BR> It was nice and sunny here today, so we all headed out to get some fresh air. I was surprised to find out we were gone for over an hour. <BR> <BR> Just brought DGS home - going to meditate for awhile, read and get some dinner. That will be it for the day. Wed, 24 Feb 2021 16:51:05 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75269636 Can't believe I'm the first to post - it's already 3:30. <BR> <BR> Lazy day - I felt quite weary all day long - did take a short nap. Still getting things done here and there around the house - nothing major to speak of. Dropped off my tax info - expecting to have to pay this year because of the Qwik Fill prize I won - we'll see. <BR> <BR> It's a pretty dreary day outside - dark and misty. At least it's not snow! The weather people are telling us it will go into the high 40's tomorrow??... Tue, 23 Feb 2021 15:33:30 EST Moving Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75261930 Which, in my case, means moving back to my house. <BR> <BR> Yesterday I felt awful. Vertigo, nausea, headache, dizziness, and extreme fatigue. Yes, extreme - I was in bed sleeping for all but about 8 of the past 30+ hours, and for 4 of those 8 hours that I was up, I was dozing in my chair. <BR> <BR> Today I'm feeling better. The vertigo, nausea, headache, and dizziness are mostly gone, and I am up, though I could easily doze off in my chair again. But then, it's not yet 7:30, after all! <... Mon, 22 Feb 2021 09:32:54 EST Sunny Sunday.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75256236 Delighted.... I'm going to a play today. It will see more normal, despite the fact that I have to wear a mask... just to be "compliant." It's a play written by the students in the theatre department at Liberty University. They have some amazing amazing original plays. I'm so glad! Sun, 21 Feb 2021 09:50:16 EST Saturday Song http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75251818 My local public radio station carries Saturday Cinema with Lynne Warfel, and I just waltzed up the stairs with Meryl Streep singing No One Is Alone from Sondheim's Into the Woods. I don't follow theater, so it was new to me. Lovely! <BR> <BR> I'm doing a little light cooking for my mom this morning. She asked for some boiled eggs and some chicken soup. Funny thing. I've made her soup before and yes, she did say she liked it, but I don't think she's really craving the soup. I kinda think she ... Sat, 20 Feb 2021 12:04:16 EST Finally Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75245200 Yesterday's telemedicine visit with my mom and her GP went pretty well. Her blood pressure reading was actually pretty low, and she's lost weight since the last time she was seen in person by the GP, so she recommended that mom drop one of her two blood pressure meds. I measured her resting BP at 99/62. It's not surprising that she feels dizzy when she sits up suddenly! <BR> <BR> Today I need to call her cardiologist to follow up and make sure that's okay with them as well. (This should be s... Fri, 19 Feb 2021 10:20:13 EST Thursday is here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75239596 Today is all about getting to Mom's house, getting her telemedicine appointment done, and getting home safely. It looks like the snow is gonna stay light and should be peaking in the next hour. Yay! <BR> <BR> The appointment is at 1:15, so I'm hoping to be home by 2pm, which leaves the rest of the day to get some things done around the house. <BR> <BR> Today is the last day that sunset will be earlier than 6pm here. That always cheers me up! <BR> <em>67</em> <BR> <BR> Happy Thursday al... Thu, 18 Feb 2021 10:41:22 EST Calm Sunny Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75234248 My sympathies to all of you in the midst of a winter storm. Kids may love snow, but I got over that when I lived in Salt Lake City, and nobody loves a power outage. I almost feel guilty having such nice weather. <BR> <BR> Guess I'd better go take a walk and enjoy it. Wed, 17 Feb 2021 11:22:16 EST Tuesday Morning http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75227646 Good morning. <BR> <BR> Woke to about 5 inches of snow this morning and still snowing--hard. Lovely to look at, but a monkey wrench for sure. The lights keep flickering and we will probably lose power at some point. I was supposed to pick up my blood pressure medication, but may not make it the 8 miles down valley. The roads are tricky in snow even when plowed. Luckily they ARE plowed fairly quickly because this is the major route into Los Alamos and the National Labs (you know--the bomb's b... Tue, 16 Feb 2021 10:13:56 EST Monday - Stormy Weather! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75222247 At least out here in the East. So far we just have an inch or two in Pittsburgh, and it has taken a break from coming down, but there's more precip on the way, of the ugly variety. Stay safe! <BR> <BR> My sister called mom's doctor early this morning to reschedule her telemedicine appointment for Thursday, which is quite a relief for me. I was not entirely sure I'd even be able to safely get to her, even though she's only about a mile away. Now I'm just crossing my fingers that none of us lo... Mon, 15 Feb 2021 11:29:53 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75217355 Have a good day. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f49ad998-8424-4ef7-9993-b36424f2662f.jpg"> <BR> <BR> This is the much ballyhooed bathroom. Still no drain connected, but expect it to be finished tomorrow. Now I have asked for an estimate for a deck outside our back door. <BR> <BR> Sorry it is cattywampus--it didn't start out that way and I don't know how to fix it. Sun, 14 Feb 2021 13:49:22 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75211795 It snowed overnight. Just quit a little bit ago. Supposed to rain/snow off and on most of the day. I'm staying home. Well, home at Mom's house. <BR> <BR> When I came upstairs and saw the snow I told Mom that I was declaring the day a Stay In Your Pajamas All Day Day. Then she spoiled things by getting dressed. If we both stayed in our pajamas all day, it would be a Stay In Your Pajamas All Day Day. If only one of us stays in our pajamas, she's just being lazy. So I got dressed, too. <BR> <... Sat, 13 Feb 2021 14:58:13 EST Friday - woo hoo! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75204682 Happy Friday! <BR> <BR> I’m especially happy as I took the day off. Originally my sister, nephew and I were going to drive to Minneapolis to go to Ikea and Trader Joe’s, but her Covid diagnosis changed that. With the frigid weather, I think it’s a good thing. I would hate to risk car trouble in this weather. <BR> <BR> So, I’m running some errands today and relaxing. It’s -8 right now with a windchill of -22 and a high forecasted of 0, but it’s going to be even worse tomorrow through Monda... Fri, 12 Feb 2021 10:42:15 EST THURSDAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75200655 Another easy day (not complaining). Remote learning was very light. Spent alot of time just playing with DGS. <BR> <BR> DH and I are supposed to get our second covid shots on Sunday at 5pm. Hope it all goes smooth. <BR> <BR> Nothing happening by me at all. Guess I'll go red or watch some TV. <BR> <BR> Thu, 11 Feb 2021 16:45:51 EST Wednesday - Teddy Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75194148 Teddy Day is celebrated on the 4th day of Valentine's Week. I had to check and see whether it meant the animal kind of teddy or the lingerie kind of teddy. Turns out it means the animal kind, as in teddy bear. Seems like either kind might be appropriate. <BR> <BR> I miss Fuzzy, my teddy bear. I used to send him to Dad when Dad had surgery or was sick. (Dad bought Fuzzy to give to a girl he had a crush on when he was about 10, but never gave him to her. He took Fuzzy to Boy Scout camp, but t... Wed, 10 Feb 2021 15:03:53 EST Tuesday - Read in the Bathtub Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75186900 I do miss that. With the extra weight I've gained and my bad knees I've been afraid I wouldn't be able to get back out again. And while I've heard that you can call the fire department to help if you can't get up, and I did make a point of having something close at hand so I was at least slightly not indecent, I'd really rather not have to call them and ask them to get me out of the tub! <BR> <BR> Today is also <BR> Chocolate Day (yum!) <BR> Extraterrestrial Culture Day (cuz it's better th... Tue, 9 Feb 2021 11:29:57 EST Monday - Laugh and Get Rich Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75180680 Either or both, but especially the former! <BR> <BR> Today is also <BR> Boy Scouts Day <BR> Clean Out Your Computer Day <BR> International Epilepsy Day <BR> National Kite Flying Day <BR> National Football Hangover Day <BR> National Poop Day <BR> National Molasses Bar Day <BR> Oatmeal Monday (that sounds really good!) <BR> Opera Day <BR> Propose Day <BR> <BR> Another bright, sunny day here in Idaho. Windy, though. <BR> <BR> Lots of studying to do. Not much else planned for the day. <BR> ... Mon, 8 Feb 2021 11:11:58 EST Super Bowl Sunday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75175977 At least, that's what the paper says today. I wouldn't know. Don't watch it. <BR> <BR> Another beautiful sunny day here, though a bit breezy. <BR> <BR> I think I'll go over to my house this afternoon and make a quiche. I could make it here but I want to use some of the ingredients I have at my house, and a pan I have there. Actually, I think I have about half the ingredients at my house and half here. Sounds about right. <BR> <BR> Have a great day, enjoy the game if that suits you, and d... Sun, 7 Feb 2021 16:10:42 EST Sunny Saturday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75168709 At least it is around here. How about where you are? <BR> <BR> Was really windy yesterday, but the wind has died down. Barely even a light breeze at the moment. Sunny, bright blue sky. 42 degrees already at just after 11. Nice! Russell and I will get out an enjoy it. Maybe even take two walks, since I forgot yesterday. <BR> <BR> Lots of studying to do. My memory isn't anything like it used to be when I was an undergrad! A really good memory is a big help when it comes to memorizing vocabul... Sat, 6 Feb 2021 13:11:04 EST TGIF http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75163318 Remote learning is over for today. It seems it is getting easier - LOL. <BR> <BR> I am also feeling better today - don't think I'll be taking any tylenol at all. My next covid shot is due Feb. 14 - wonder if I'll have another reaction or if even what I was feeling was from the vaccine. <BR> <BR> Anyways, it's another sunny day here - there's still snow all over but we just bundled up and went out to play this afternoon. Looking forward to the weekend when my time is my own. Fri, 5 Feb 2021 14:42:37 EST Think it's Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75156928 At least I'm going on that assumption. That means both classes today, and lots of prep to do. <BR> <BR> Thu, 4 Feb 2021 12:15:09 EST Wintery Wonderland Wednesday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75150378 It snowed last night, sometime between when we went to bed and when we got up this morning. Not a lot - an inch at the most - but it's very still and was warmish yesterday so the snow is coating all the bushes and trees and everything. And the sky is deep blue today and the sun is shining and it's beautiful out! <BR> <BR> Therapy this afternoon, so I'll go over to my house to talk to Carol on the phone. Lately I've been buying carbage to eat when I'm at my house, but no carbage there at the ... Wed, 3 Feb 2021 11:13:10 EST Tuesday - Groundhog's Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75143981 Not sure if Phil would have seen his shadow today around here or not. It's partially cloudy/partially sunny. <BR> <BR> Class this afternoon. I really really really need to study! Tue, 2 Feb 2021 10:49:46 EST February Food Budget Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75139650 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! Mon, 1 Feb 2021 19:09:26 EST FlyLady February Challenge: Day 28 & Sneak Peek http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75136592 @NAYPOOIE <BR> Today is Monday: Weekly Home Blessing Hour <BR> <em>542</em> <BR> Zone 1: The Entrance, Front Porch and Dining Room <BR> <em>199</em> <BR> February Habit: Decluttering for 15 Minutes a Day <BR> <em>128</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check Your Ca... Mon, 1 Feb 2021 10:57:18 EST Monday - and February! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75136521 Mom's cleaning people will (we hope) come either today or tomorrow. Will do a quick tidying of the place today just in case. May take Russell to my house while they are here - he tends to be noisy and a nuisance. Will probably do laundry today, too. And that's about it. <BR> <BR> Looks to be a nice day. Sunny, light breeze, though a bit hazy. Good weather for walking a dog. <BR> <BR> Have a great day, and be COVID-smart! Mon, 1 Feb 2021 10:47:18 EST February Challenge - Positivity http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x75130649 Happy February! <BR> <BR> It's that time of year when the holidays are past, the daylight hours are getting longer, but spring still seems far away. Many struggle with the winter blues, and all of us have been affected by the events of the past year. So this is a great time to think about how we can bring positivity into our lives. Having a positive outlook can affect our physical and mental health so it's important to seek ways to improve our outlook. <BR> <BR> This doesn't mean that we ... Sun, 31 Jan 2021 11:35:02 EST Today is Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75130158 We were supposed to get 3-5 inches of snow overnight but so far it looks a bit more like 1-2. I'm guessing it will keep up all day long so maybe we'll have the 5 by nightfall. I took care of everything I could yesterday - gas in the car, picked up groceries, dropped stuff off to my mom, took the trash and recycling down - so today is pretty much a Snow Day. I had joked that I was saving the third of my three wonderful jigsaw puzzles for a snow day, so maybe I'll open that up later on. <BR> <... Sun, 31 Jan 2021 10:50:04 EST Keto Egg Roll in a Bowl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75130145 Woubbie, a long time ago (though I think within the last 5-1/2 years), you asked about making egg rolls without the roll. I think you said you'd found a recipe or at least how to make it, but thought I'd share this recipe from DietDoctor.com. <BR> <link>www.dietdoctor.com/recipes/keto-egg-<BR>roll-in-a-bowl?utm_source=Diet+Doctor+<BR>newsletter&amp;utm_campaign=d8faddbe04<BR>-EMAIL_CAMPAIGN_2021_01_26_07_42&amp;u<BR>tm_medium=email&amp;utm_term=0_41db911<BR>777-d8faddbe04-467647025 </link>... Sun, 31 Jan 2021 10:46:21 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75125882 <em>524</em> Sat, 30 Jan 2021 16:45:45 EST Friday is My Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75118423 Pretty quiet here, the only to-do on my list is to place and pick up an Aldi order and OH JOY! I just remembered that I can now do curbside at the closer location! Woohoo! Gonna do that in just a minute. <BR> <BR> As far as house projects go, gonna keep working on the basement "ceiling", pulling down acoustic tile and removing ancient paper wrapping from hot water pipes. The floor is now covered in a shambolic mess; bagging it all up will be a major achievement for the day! <BR> <BR> Also w... Fri, 29 Jan 2021 10:39:52 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75113413 Started the day with a visit to the ortho doctor. I really wanted to wait until I went on Medicare in March so I'd only have one deductible, but being at Mom's house is really bad on my knees. He gave me a cortizone shot, which I hope will help. Losing weight would help even more! <BR> <BR> Other than that, Shoshoni class this afternoon. An Astronomy quiz to take, but no Astronomy class this evening. "Class" is meeting at the college planetarium, and they're taking lots of precautions (physi... Thu, 28 Jan 2021 13:22:17 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75106241 <em>524</em> <BR> <BR> Therapy phone call this afternoon, which I'll take at my house, so will pick up the Walmart order (a couple of blocks from my house) while I'm in that part of town. Laundry and shower tonight to get ready for visit to ortho doc tomorrow morning. <BR> <BR> Fortunately no Shoshoni quiz yesterday. Will study today in case there is one tomorrow. I finally figured out what the teacher meant about how to pronounce three sounds that we don't normally use in English. <BR... Wed, 27 Jan 2021 10:49:26 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75101446 <em>524</em> Tue, 26 Jan 2021 16:23:58 EST Marvelous Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75094188 Especially for those of us who are retired! <BR> <BR> DB left this morning, so Mom and I have the house back to ourselves. She's probably longing for the day when she has the house back to herself! <BR> <BR> Will clean up the kitchen today and tidy my bedroom so it's reasonably neat when Mom watches TV in there tonight. Also pick up books at the library. And do some studying. <BR> <BR> That's about it for the day. <BR> <BR> Have a great one! <BR> Mon, 25 Jan 2021 10:51:08 EST Sunday Morning http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75087239 Sun is shining, at least for the moment, and that always makes things better! <BR> <BR> I don't have a whole lot on my to-do list for the day, mostly the same as yesterday. I got a fair amount of painting done on my basement project yesterday. I think if I focus just a bit I might be able to get an entire corner finished, including cleaning up the junk hanging from the joists overhead. DH bought a bunch of LED lights on sale, and if I get everything cleaned up speedy quick I think he might b... Sun, 24 Jan 2021 10:24:57 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75082089 Happy Saturday! I'm watching a light snowfall and am planning to do some reading and maybe start a new puzzle. I haven't had any luck finding the Mystic Maze puzzle at the Targets here, maybe I'll venture out and check again. The website just says "in stores" but it's not available for pick up or delivery and doesn't specifically say if it's in stock at either of our stores. <BR> <BR> I feel like I should do something productive like work on cleaning out the utility room, but unless some mo... Sat, 23 Jan 2021 12:21:43 EST Article about sleep and exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75076560 Here's an interesting article about sleep. <BR> <BR> <link>www.npr.org/sections/health-shots/20<BR>21/01/21/959140732/just-move-scientist<BR>-author-debunks-myths-about-exercise-a<BR>nd-sleep </link> Fri, 22 Jan 2021 11:56:54 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75076168 <em>524</em> Fri, 22 Jan 2021 11:15:22 EST Thursday - International Sweatpants Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75070263 Since that's what a lot of us wear most of the time anyway.... <BR> <BR> Grr. My computer is misbehaving. Today is also Women's Healthy Weight Day. And some other things, but that page got lost and it's not worth the bother of finding it again. <BR> <BR> DB came down last night. We're going to Costco on our way to pick up a Walmart order. Have to get Mom into her boot first, though. <BR> <BR> Shoshoni class this afternoon, Astronomy class this evening. <BR> <BR> Have a great day and be ... Thu, 21 Jan 2021 11:07:24 EST Wednesday - Inauguration Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75064220 I know there are mixed feelings about this, and let's keep name calling off of this thread, please, but Inauguration Day is an important day in the life and history of our nation. <BR> <BR> Will go over to my house for the afternoon. I have a phone appointment with my therapist and I prefer to do it in the privacy of my own home. The problem with that is that I have the thermostat set for 50 while I'm not living there, and it will take a while for the house to warm up. I may be bundled up a... Wed, 20 Jan 2021 11:11:04 EST Tuesday - Good Memory Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75057986 Not much planned for today. Shoshoni class this afternoon, and I need to do the Astronomy reading. That's about it. <BR> <BR> That and think about good memories, that is. Tue, 19 Jan 2021 11:02:12 EST Monday Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75051161 Good Morning. Mon, 18 Jan 2021 09:54:12 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75045628 And feeling much better today. Forced myself to stay up until bedtime yesterday. No naps in the afternoon and no going to bed early. Still had trouble getting to sleep. Ended up getting up and reading for about an hour in the middle of the night. Not groggy today like I was yesterday. Don't know what was going on yesterday - Mom went back to bed in the morning and slept until about noon, too. <BR> <BR> Mom's cleaning people come tomorrow. Don't know what time. Will have to tidy up and so fo... Sun, 17 Jan 2021 11:55:47 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75040914 <em>524</em> <BR> <BR> And that's about all I can say. I got up about 8:30, when Mom got up. Checked email, etc. and went back to get dressed about 9:30. And went back to bed instead and got back up again about 11:30. I'm still barely awake. I told Mom that I was declaring today an official Let's Stay in Our Jammies All Day Day. <BR> <BR> Hope you're having a great day and doing all the things you should be doing to stay COVID (and flu!) free. Sat, 16 Jan 2021 14:53:46 EST Fabulous Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75033773 At least I think it is Friday! Fri, 15 Jan 2021 10:36:33 EST Thursday fer sure http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75028986 My day got off to a little bit of a backwards start, just getting back to my usual track. <BR> <BR> Not a lot going on here today - and I hope to keep it that way. I'm plugging away at my ongoing household projects, and that's about it. Might do another section of concrete in the basement and should drag another bag of garbage out of the sleeping porch. It's in the mid 40's, so it won't be too uncomfortable to work in there for just a few minutes. There's no heat in the porch and lots of lea... Thu, 14 Jan 2021 13:14:28 EST Wednesday - Make Your Dream Come True Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75021921 The website where I get these things has a picture of a toddler curled up sideways in a too big car seat, zonked out. Presumably dreaming. It's a cute picture, but my first thought was that she's not in the car seat at all properly! Actually, that's my first thought every time I see the picture. <BR> <BR> Today is also <BR> Korean American Day <BR> National Peach Melba Day <BR> National Rubber Ducky Day (the birthday of Sesame Street's Ernie's Rubber Duckie) <BR> National Sticker Day <BR> Pu... Wed, 13 Jan 2021 10:51:15 EST Tuesday - National Hot Tea Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75016623 Yes! I do like my hot tea. I learned to drink it when I was in Ireland. I was offered booze (at about noon!), and coffee and juice (it was an exchange and I was staying in someone's house), none of which I drink, and tea sounded the least objectionable. It wasn't too bad - with lots of sugar and cream! And I mean lots of cream. That was in the late 1970s. It took me several years to get to the point where I drink it without cream. Still prefer cream in most kinds of tea, but I can drink it wi... Tue, 12 Jan 2021 11:48:35 EST Monday - Learn Your Name in Morse Code Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75010286 I'm sure this came up last year, too, and I didn't learn it then, either. I suppose learning Morse Code would be one of those things that's supposed to be good for your brain. <BR> <BR> Today is also <BR> Cigarettes Are Hazardous to Your Health Day <BR> Girl Hug Boy Day <BR> Heritage Treasures Day <BR> National Clean Off Your Desk Day <BR> National Gluten Free Day <BR> National Hot Toddy Day <BR> National Human Trafficking Awareness Day <BR> National Milk Day (I do miss my milk!) <BR> Secr... Mon, 11 Jan 2021 11:18:11 EST Sunday - Peculiar People Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x75003593 Do you qualify? I do. <BR> <BR> Today is also <BR> Baptism of the Lord <BR> Houseplant Appreciation Day <BR> National Bittersweet Chocolate Day <BR> National Cut Your Energy Costs Day <BR> National Sunday Supper Day <BR> National Oysters Rockerfeller Day <BR> No Pants Subway Ride Day <BR> Save the Eagles Day Sun, 10 Jan 2021 10:34:43 EST New Taubes book http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27560x482x75003570 I wasn't aware that this book was coming out, so it was a pleasant surprise when I discovered it yesterday. Fairly slim, quick read. Probably nothing new for long-time low carbers, but, as expected from a science journalist, a very thorough study of why low carb is effective for health and why it has met so much resistance from stakeholders in medicine and business. <BR> <BR> <link>www.penguinrandomhouse.com/books/561<BR>551/the-case-for-keto-by-gary-taubes/ </link> Sun, 10 Jan 2021 10:29:56 EST Saturday - National Word Nerd Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74997345 That's me. I am definitely a word nerd. <BR> <BR> Today is also <BR> Balloon Ascension Day <BR> International Choreographers Day <BR> National Law Enforcement Appreciation Day (amen!) <BR> National Apricot Day <BR> National Vision Board Day <BR> National Static Electricity Day <BR> Play God Day Sat, 9 Jan 2021 10:35:08 EST Guess it's Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74991899 I thought my brain would be back on track this week since DH is back to a regular work week, but things sure got weird. I checked my phone and my computer and, sure enough, it looks like it really is Friday. <BR> <BR> Not much on my agenda for the day. I didn't get much done on my house projects this week, so I'm going to focus on the basement today. I sealed one section of the floor several days ago, so I'm technically ready to pour some of the leveling concrete in that section. I think if ... Fri, 8 Jan 2021 10:42:39 EST Diet Doctor says plenty of protein, moderate fat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74986521 DietDoctor.com sent out an email with 5 tips for fast weight loss. (For those who aren't familiar with it, DD promotes Keto and low carb eating.) It says: <BR> <BR> 1. Cut way back on the carbs - it suggests a limit of 20 net carbs <BR> 2. Eat plenty of protein - a woman with a goal weight of 130 should eat 71 - 100 grams a day <BR> 3. Keep the fat intake moderate - eat enough to add flavor and richness to your food but don't add lots of extra fat <BR> 4. Eat lots of non-starchy veggies, but... Thu, 7 Jan 2021 11:18:45 EST Thursday - and may today be better than yesterday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74986288 So very hard to accept what happened yesterday. I was going to say hard to believe, but unfortunately, I can believe just about anything these days. <BR> <BR> Today will be better. <BR> <BR> I'm still at Mom's house. As she put it yesterday, she was back on Pepto in the morning, but ok after one episode. Now I'm concerned about how weak she is. She must have lost just about everything she ate on Monday, had one cup of Lipton chicken noodle soup on Tuesday, and a banana and a cup of soup on... Thu, 7 Jan 2021 10:47:55 EST Wednesday - Cuddle Up Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74980413 Checkiday.com, which is where I usually get this info, has a picture of a cat for Cuddle Up Day. I have to admit that sitting in a recliner with a cat on my lap and a blanket while watching the snow fall outside is just about the best kind of cuddling up I know! Cuddling up with Russell instead of a cat runs a close second, but he doesn't purr. <BR> <BR> Today is also <BR> Apple Tree Day <BR> Bean Day <BR> Epiphany (aka Three Kings Day) <BR> National Shortbread Day <BR> National Smith Day <B... Wed, 6 Jan 2021 11:35:53 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74974354 Off to Mom's house. She just called and said she vomited and feels absolutely terrible. I had her take her temperature but she couldn't read the thermometer. Called the doctor's office, and they said for me to go over to her house and call again from there, so they can ask questions of Mom. So I'm heading out in a little bit. I'm not going to "move" over there yet, though that's a possibility for later. <BR> <BR> Fingers crossed, please, and prayers if you feel like it. Tue, 5 Jan 2021 11:21:44 EST ~Waving Hi~ I am Back http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x74968834 <BR> Well here I am... Needing to get back to a Healthy Keto Diet... <BR> I know this is the Right place to go for info... <BR> <BR> Wishing everyone all the best &amp; much Success <BR> <BR> Mon, 4 Jan 2021 13:13:36 EST Monday - Flower Basket Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74967936 aka Free Flower Basket Day, but I couldn't find anything that said just why they were free. <BR> <BR> Today is also <BR> Dimpled Chad Day <BR> National Spaghetti Day <BR> National "Thank God It's Monday" Day <BR> National Weigh-In Day <BR> National Trivia Day <BR> Tom Thumb Day <BR> Pop Music Chart Day <BR> World Braille Day <BR> World Hypnotism Day <BR> <BR> And a very good day it is today, too! Mon, 4 Jan 2021 11:03:34 EST Sunday - Festival of Sleep Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74961298 Yes! <em>104</em> <BR> <BR> Today is also <BR> Festival of Sleep Day (yes to this one, too!) <BR> Humiliation Day (nope - let's all skip this one) <BR> Memento Mori (aka Remember You Die Day - a day to focus on your mortality) <BR> JRR Tolkien Day <BR> National Chocolate Covered Cherries Day <BR> National Drinking Straw Day <BR> National Write to Congress Day (new congresspeople are sworn in) <BR> Women Rock! Day (yes to this one, too, though actually it's to honor women in Rock and Roll)... Sun, 3 Jan 2021 11:30:00 EST January Food Budget Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74954548 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! Sat, 2 Jan 2021 11:43:58 EST January Tiny Habits Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74954462 Last week, I posted a link to an article at npr.org about the value of Tiny Habits. The idea is that you pick a really tiny habit and commit to that instead of to trying to start a big habit. For example, if you want to start meditating, commit to taking three deep breaths rather than committing to meditating for 15 minutes every day. Set up a trigger for your tiny habit, too - maybe you take your deep breaths whenever you get in your car, or before each meal, or when you sit down in front of... Sat, 2 Jan 2021 11:31:15 EST Saturday (in the park?) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74954263 And no, it's not the Fourth of July! <BR> <BR> Light snow last night. Enough to turn the streets and sidewalks white, but barely enough to show up through the grass. <BR> <BR> Supper at Mom's house went well. I told her I would bring some broccoli for me instead of eating acorn squash and carrots. And we skipped the ice cream. <BR> <BR> Will make another batch of bone broth today. Pork this time. Riblets from Winco. I'm mostly not having bone broth for breakfast, but I am having soup alm... Sat, 2 Jan 2021 11:04:05 EST Happy New Year! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74947966 Finally! <BR> <BR> No plans for the day, though I may go over to Mom's house. When I talked to her last night, it sounded like she wanted me to come. It still seems strange when she asks - or almost asks - me to come just for company. Not her usual MO for decades. <BR> <BR> Stayed up until midnight, just to keep Russell company. If I hadn't, he would have stood up by the side of the bed (he sits on his haunches, and can stay that way for several minutes) and pawed at the sheets and woken m... Fri, 1 Jan 2021 12:00:03 EST January Challenge - Back to Basics http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74947144 Happy New Year! It's finally January…a time of reflection, new beginnings, hope, and good intentions. Let's harness these feelings to begin anew. <BR> <BR> If you've been doing well with your goals, maybe all you need is to review and possibly tweak a few things. But if your good habits have fallen by the wayside, this is a great time to get back to basics. <BR> <BR> The 4 pillars of health are sleep, fitness, nutrition and stress management. Do you need to get back to the basics in any of ... Fri, 1 Jan 2021 09:45:29 EST FlyLady January Challenge: Day 31 and Sneak Peek http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74947042 Happy New Years, @NAYPOOIE ! <BR> Today is Friday: De-Clutter Your Purse and Car Day <BR> <em>542</em> <BR> Zone 1: The Entrance, Front Porch and Dining Room <BR> <em>199</em> <BR> January Habit: Shining Your Sink <BR> <em>67</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check... Fri, 1 Jan 2021 09:29:32 EST Happy New Year's Eve! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74942362 I don't know about you, but I'm ready for a new year! Though, to be honest, 2020 hasn't been bad for me personally. I know it has for a lot of people, but none of the bad stuff happened to me or mine. Fingers crossed and prayers of gratitude said! <BR> <BR> Received my first box of produce from Misfits Market today. It's kind of like a CSA, but not really. They collect produce that would otherwise be tossed ("ugly," or too big or too small, or, I assume, excess) and sell you a box of it. You... Thu, 31 Dec 2020 11:42:29 EST Wednesday - Bacon Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74936086 Now that's a day we can all get behind! <BR> <BR> Today is also <BR> Falling Needles Family Fest Day (to celebrate the "final moments in the life of a holiday tree") <BR> Festival of Enormous Changes at the Last Moment (time to do the things you meant to do this year!) <BR> National Bicarbonate of Soda Day (which has lots of uses, including a very cheap and low carb antacid that works quite well) Wed, 30 Dec 2020 08:46:08 EST Making - and keeping! - resolutions http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74931457 Two articles at NPR.org about making and keeping New Year's (and other) resolutions. <BR> <BR> <link>www.npr.org/sections/money/2020/12/2<BR>9/949639548/how-to-make-a-new-years-re<BR>solution </link> <BR> <BR> <link>www.npr.org/2020/02/25/809256398/tin<BR>y-habits-are-the-key-to-behavioral-change </link> Tue, 29 Dec 2020 11:42:38 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74931301 Woke up early and went to Winco. Hardly anyone there. Picked up stuff that Walmart doesn't carry, or brands Walmart doesn't carry. <BR> <BR> Will go to Mom's house in a bit, then to the library and then back home again. <BR> <BR> Nothing else planned for the day. <BR> <BR> Have a great day, wash your hands often and well, wear a mask in public, and don't be a COVIDiot! Tue, 29 Dec 2020 11:08:24 EST Hopeful Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74926217 I don't know what I mean by Hopeful, it just flew out of my brain and felt appropriate, so there it is. <BR> <BR> Not much on the to-do list, going to work on laundry and general housekeeping and see where that leads me. <BR> <BR> When I was working full time I used to look forward to this week because business was generally pretty quiet and it was my one opportunity to do some serious housekeeping on the job - go through old file and dispose of the junk, rearrange the stuff in the cabinets... Mon, 28 Dec 2020 11:04:32 EST Sunday - Make Cut Out Snowflakes Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74920984 Who'da thought they'd have a special day for that? <BR> <BR> Today is also <BR> National Fruitcake Day <BR> Visit the Zoo Day <BR> <BR> And that's all! Unless you want to add a special day for today? Sun, 27 Dec 2020 11:19:20 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74916908 Good morning. Sat, 26 Dec 2020 14:30:43 EST Merry Christmas! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74911939 Hope you have a wonderful day. Fri, 25 Dec 2020 10:37:51 EST Thursday - Christmas Eve http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74907779 It's hard to get in the Christmas spirit this year. Let's all concentrate on the true meaning of the season - "Peace on Earth, Goodwill to Men." So you can't get together with friends and family this year? Well, Mary and Joseph and Baby Jesus were by themselves, too - no family or friends for them, though some strangers did come by. And no phone calls or Zoom, either! <BR> <BR> Have to get things ready to go to Mom's, and then go. Still waiting for a package for Mom. Tracking says it reached... Thu, 24 Dec 2020 11:15:20 EST Hello from Missouri http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x482x74903155 New to the team, Hello everyone,, I am a 57 yr old nurse, I work in a skilled nursing facility (aka nursing home) ,, married to a retired Marine, have problems with binge eating late at night ,, usually after a stressful evening at work, I work 2 pm to 11pm , but lately its been every night. craving bread badly. <BR> I was strick keto for a long time , lost 70 lbs , had back surgery and been on ,, off ,, on ,, off, keto since Oct 9 2019 , <BR> <BR> Trying to find a happy medium where I can... Wed, 23 Dec 2020 12:28:06 EST Wishful Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74903005 I moved my comment over to Maw's thread. Wed, 23 Dec 2020 11:42:26 EST Wonderful Wednesday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74902976 Took Russell to the groomer to get a bath and get his nails trimmed. Threw his blankets into the wash before we left. He'll spend the day at doggie day care and come home nice and unstinky to all unstinky blankets. And I'll spray Fabreeze around, too. <BR> <BR> Stopped at Dollar Tree to get a whole bunch of cards. There's an Army unit in Kuwait that I'm in contact with who want cards to send home. No access to greeting cards there. I got a bunch of Valentine's Day cards and birthday cards. ... Wed, 23 Dec 2020 11:35:50 EST Tuesday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74897720 DH is using up his vacation/sick days so he's at home again today. (I actually woke up in a slight panic, feeling like it was Saturday and I had missed something!) <BR> <BR> I don't have a lot on my schedule except to take a drive with Kyle to pick up some kvass from a local vegan Polish restaurant that makes its own from its own fresh baked bread. Yeah. I know. Why, Woubbie? Why? <BR> <BR> It's something to do? Yeah, that's about it. <BR> <BR> Here's a typical recipe for kvass if you're i... Tue, 22 Dec 2020 10:55:04 EST Off to a good start Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74892590 [EDIT: Spark did some weird stuff with the original title of the thread. Guess it didn't like hyphens or something. It was supposed to look like Off-to-a-good-start Monday. Not that it matters, lol!] <BR> <BR> I slept in a little later than I intended, but at least I woke up feeling fairly good. <BR> <BR> DH has had a lot of time off this month, using up his vacation days before the end of the year, and I always seem to be so much less productive when he's home all day long. He's got a shor... Mon, 21 Dec 2020 10:09:53 EST Sunday Funday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74887648 I've been a bit mopey the last few days, for no really great reason, so I'm going to try to do some fun things today. Only a few little "obligatories" to take care of, including picking up my ALDI order. <BR> <BR> For the last 10 days I've been cranking out less-than-a-minute-each little videos for my political group's Instagram, and then cross-posting to Facebook and Youtube. The first 'series' was kind of all linked together thematically, so I was feeling obligated to roll one out each day... Sun, 20 Dec 2020 10:08:45 EST I'm ready for Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74883259 The sun is shining now and the fluffy snow is sifting down off branches all around Woubbie's Forest. Temps will be above freezing, so the driveway will be back to its normal mud and rocks in no time! <BR> <BR> I placed my Aldi order this morning, and once again I hit the Saturday rush, so my order won't be ready for pickup until tomorrow. Gotta remember to avoid weekend ordering going forward. <BR> <BR> Not much on the to-do list. I'm going to stop down at Mom's later and deliver some of th... Sat, 19 Dec 2020 11:53:46 EST Super Saturday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74883254 Today is also <BR> National Hard Candy Day (do they still make ribbon candy and the kind of round candy with pictures in it?) <BR> National Emo Day <BR> National Wreaths Across America Day <BR> National Oatmeal Muffin Day <BR> Sat, 19 Dec 2020 11:52:34 EST Friday, Friday, Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74878503 Good morning. Fri, 18 Dec 2020 12:18:02 EST Thursday - ??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74873780 Today is <BR> National Maple Syrup Day <BR> Pan American Aviation Day <BR> Wright Brothers Day <BR> <BR> And that's it! <BR> <BR> So how about we all make up our own Day for the day? Sound good? Thu, 17 Dec 2020 11:07:13 EST Wednesday - Boston Tea Party Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74868993 And how about having a Tea Party of your own - even if it is just you? Drink some fancy tea, use a china tea cup instead of a mug, maybe actually make it in a tea pot instead of in your cup/mug. Put on some holiday music, curl up under a blanket, whatever it takes to thoroughly relax as you enjoy your cuppa. <BR> <BR> Today is also <BR> Barbie and Barney Backlash Day <BR> Day of Reconciliation (South Africa) - and we definitely need one here, too! <BR> National Chocolate Covered Anything D... Wed, 16 Dec 2020 11:08:23 EST Let's get Tuesday started, too! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74863770 Busy day today. Therapy in a few minutes (by phone). Then Mom and I have an appointment to get our hair cut. Sherry, who has been cutting Mom's hair for probably 30 years and who cut Dad's hair before that, and who has been cutting my hair since I moved back because I just get it done at the same time Mom gets hers done, is retiring the end of the year. Don't know what we're going to do after that! Maybe see if she'll come to Mom's house and cut our hair there. Anyway, I'll go to the library ... Tue, 15 Dec 2020 11:07:09 EST Let's get this Monday started! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74857896 It's overcast and blah here today, so I'm doing my best to focus on light. I've turned on all my Christmas twinkle lights already. It's not much, but it helps! <BR> <BR> Yesterday got away from me, so today I'm going to try to some of the stuff I missed. Nothing super urgent, just laundry, holiday prep, and some basement improvement. Plus I need to pick up an order at Aldi. <BR> <BR> Have a happy Monday if you can! <BR> <BR> LLL <BR> WYM <BR> WYH <BR> DBAC Mon, 14 Dec 2020 10:13:20 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74853947 <em>213</em> Sun, 13 Dec 2020 14:50:10 EST Saturday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74848959 <em>524</em> Sat, 12 Dec 2020 16:04:22 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74843849 A cold day. Woke to a couple of inches of snow and the bigger storm is supposed to come in later today. A low of 2* on Sunday is forecast. <BR> <BR> I'm going to start a sewing project today. I am going to design and applique a pillow. Not earthshattering, but anything to get out of this boredom I'm dealing with right now. <BR> <BR> Enjoy your day, wash your hands, wear your mask, physically distance and be socially creative while avoiding the covidiots. Fri, 11 Dec 2020 13:29:20 EST Thursday - the day nobody loves http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74840052 Or so it seems. Where is everybody? <BR> <BR> I want to just eat nonstop this afternoon. Can't think of anything that might satisfy me. Thu, 10 Dec 2020 19:00:56 EST Wednesday - Christmas Card Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74833001 You're right on track, Woubbie! <BR> <BR> Today is also <BR> International Anti-Corruption Day <BR> National Llama Day <BR> International Day of Veterinary Medicine <BR> Weary Willie Day <BR> National Pastry Day <BR> World Techno Day Wed, 9 Dec 2020 11:14:03 EST Tuesday - National Lard Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74827872 I make my own sometimes, but it's easier to use butter. <BR> <BR> Today is also <BR> National Brownie Day <BR> National Christmas Tree Day <BR> Pretend to Be a Time Traveler Day <BR> Take It in the Ear Day Tue, 8 Dec 2020 12:07:30 EST Monday - National Pearl Harbor Remembrance Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74822709 Today is also <BR> Letter Writing Day <BR> International Civil Aviation Day <BR> National Cotton Candy Way <BR> Walt Disney Day Mon, 7 Dec 2020 12:45:49 EST Sunday - Saint Nicholas Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74816982 Today is also <BR> Miner's Day <BR> Mitten Tree Day <BR> National Gazpacho Day <BR> National Microwave Oven Day <BR> National Pawnbrokers Day <BR> Put on Your Own Shoes Day Sun, 6 Dec 2020 11:13:23 EST Best low carb book? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74813194 Someone asked me what I thought the best Atkins book is. I'm assuming she means the best book on low carb, not necessarily Atkins. Any thoughts? Sat, 5 Dec 2020 18:39:08 EST Saturday - Bathtub Party Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74811077 "Today's holiday is pretty simple: it is for inviting over friends and taking a bath. The creators of the day have said of it, "Almost everyone nowadays takes showers, so here’s a day to recall some of the luxury of days gone by. Invite a few friends."" <BR> <BR> They do suggest you might be more comfortable taking a bath with your SO rather than a bunch of friends! <BR> <BR> Today is also <BR> AFT-CIO Day <BR> Coats and Toys for Kids Day <BR> Day of the Ninja <BR> Earmuff Day <BR> Global ... Sat, 5 Dec 2020 09:40:59 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74806607 Today is <BR> Bartender Appreciation Day <BR> Cabernet Franc Day <BR> Faux Fur Friday <BR> Extraordinary Work Team Recognition Day (I think we qualify as an extraordinary team!) <BR> International Cheetah Day <BR> International Sweater Vestival <BR> National Cookie Day <BR> National Dice Day <BR> National Sock Day <BR> Santa's List Day <BR> Wear Brown Shoes Day <BR> Wildlife Conservation Day <BR> <BR> Lots of choices, all pretty "meh" Fri, 4 Dec 2020 11:20:14 EST Thursday - Let's Hug Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74800699 <em>247</em> Virtually, of course! <em>247</em> <BR> <BR> Today is also <BR> International Day of Persons with Disabilities <BR> National Apple Pie Day <BR> Make a Gift Day <BR> National Green Bean Casserole Day <BR> National Roof-Over-Your-Head Day (and aren't we lucky to have one!) Thu, 3 Dec 2020 10:37:30 EST Wednesday - National Mutt Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74795550 We've always had mutts. Usually shelter dogs. And we've had some great ones! Russell is a chiweenie - a chihuahua/wiener dog cross, which is apparently actually a breed these days rather than a mutt. Though he may have some corgi, too, which I guess would make him a mutt. He's a shelter dog, anyway, and a very fine animal indeed. <BR> <BR> Today is also <BR> Business of Popping Corn Day <BR> Choose Women Wednesday <BR> International Day for the Abolition of Slavery <BR> National Fritters Da... Wed, 2 Dec 2020 12:02:02 EST December Food Budget Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74795091 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! Wed, 2 Dec 2020 10:22:24 EST December Challenge - Home for the Holidays! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74791992 Our team challenge for December is "Home for the Holidays." <BR> <BR> With the restrictions we have this year and winter quickly closing in, we know we'll be spending more time at home than ever before. Let's take a few minutes each day this month to make our homes a haven of comfort and coziness to wrap ourselves in. <BR> <BR> Maybe you already know what you want to work on in your home. If not, here are some ideas: <BR> <BR> Holiday decorating <BR> Overall coziness such as putting out s... Tue, 1 Dec 2020 21:23:44 EST Tuesday - Giving Tuesday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74789225 Today is also <BR> Bifocals at the Monitor Liberation Day <BR> Civil Air Patrol Day <BR> Eat a Red Apple Day <BR> Day without Art <BR> National Christmas Lights Day <BR> National Pie Day <BR> Rosa Parks Day <BR> Wear a Dress Day (not likely!) <BR> World AIDS Day <BR> World Trick Shot Day Tue, 1 Dec 2020 11:26:02 EST FlyLady December Challenge: Day 31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74788804 Today is Tuesday: Plan and Play Day <BR> <em>203</em> <em>266</em> <BR> Zone 1: The Entrance, Front Porch and Dining Room <BR> <em>199</em> <BR> December Habit: Pampering <BR> <em>19</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check Your Calendar <BR> Check Your C... Tue, 1 Dec 2020 10:22:08 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74784264 Covid results came back from that women negative. My sister called her doctor to be sure all was good and he told her there was no need to go for a test if the person tested negative and especially if we don't have any symptoms at all for 3 - 5 days. It has been 6 days now that DH &amp; I have been in quarantine. So I guess it's back to having the grandkids and doing remote learning....... <BR> <BR> Another day of keeping myself busy doing various things around the house. <BR> <BR> Misse... Mon, 30 Nov 2020 15:52:17 EST Sunday - National Square Dance Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74777440 Checkiday, where I get all this info, includes a picture for each "day." The picture for National Square Dance Day is hundreds of people lined up in precise rows in Tiananmen Square. Not exactly the kind of square dance the day celebrates! <BR> <BR> Today is also (and with more appropriate pictures) <BR> Advent Sunday <BR> Customer is Wrong Day <BR> Electronic Greeting Card Day (which has a picture of a felt-ish doll holding a big felt cell phone with the words Happy Birthday - something tha... Sun, 29 Nov 2020 11:43:38 EST Sunday - National Square Dance Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74777389 Argh! I did it again. I put the daily thread here under challenges instead of where it belongs. So I moved it. <BR> Sun, 29 Nov 2020 11:29:55 EST Saturday - Letter Writing Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74772642 Like with pen and paper! <BR> <BR> Today is also <BR> International Aura Awareness Day <BR> National French Toast Day (haven't had French toast in decades - sure sounds good!) <BR> Make Your Own Head Day <BR> Small Business Saturday <BR> Red Planet Day <BR> Turkey Leftover Day (and tomorrow is Throw Out Your Leftovers Day!) Sat, 28 Nov 2020 11:08:07 EST FRIDAY http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74768133 Wow - I'm starting a new topic again!!!!! <BR> <BR> Keeping myself busy today. Actually went to the basement and pulled out all the Christmas bins. I imagine we'll drag the tree upstairs over the weekend too. Going thru the bins and trying to weed out stuff I just won't be using any more. <BR> <BR> Working on keeping my eating in check - I guess tonight will be the real test? <BR> <BR> Still haven't gotten any news about the person my sister knows who had to take a covid test. So far, ... Fri, 27 Nov 2020 15:07:31 EST Thursday - Thanksgiving Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74762807 And we have so much to be thankful for! As Woubbie said on the wall, be thankful for all the things that DIDN'T go wrong in 2020! <BR> <BR> Today is also National Day of Mourning and Unthanksgiving Day, days of remembrance of all the Native Americans who have suffered at the hands of the Europeans. <BR> <BR> And today is also <BR> Family Health History Day <BR> Good Grief Day <BR> National Cake Day <BR> Turkey Free Thanksgiving Thu, 26 Nov 2020 11:40:07 EST Thursday - Thanksgiving Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74762698 Oops! Started the daily thread here instead of where it belongs, so moved it over there. <BR> <BR> Have a happy Thanksgiving, everyone! Thu, 26 Nov 2020 11:17:19 EST Wednesday - What Do You Love About America Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74757148 Something to think about today. And maybe share? <BR> <BR> Today is also Blackout Wednesday, also Drinksgiving. While a moderate amount of alcohol may be ok, there is absolutely no need to drink until you blackout! This is apparently a college "day" - kids are back home from college and go out drinking their first night home. Doesn't apply to any of us that I know of. <BR> <BR> And also <BR> Blase day - with an accent over the e. Bored, unimpressed with the world around one. Way to much bl... Wed, 25 Nov 2020 10:55:44 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74752583 Still getting my errand list organized! Yikes! Lots to get done. I'd like to get done and back and have dinner ready by 5:30 so I can play more WoW, so I'm gonna get going right now. Have a great day, all! <BR> <BR> LLL <BR> WYM <BR> WYH <BR> DBAC! Tue, 24 Nov 2020 13:34:42 EST Monday - Fibonacci Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74746243 Not much going on today. <BR> <BR> Today is also <BR> Doctor Who Day <BR> Eat a Cranberry Day <BR> National Cashew Day <BR> Wolfenoot Day <BR> National Espresso Day <BR> Mon, 23 Nov 2020 10:58:49 EST Sunday - National Stop the Violence Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74740886 Stop the violence. All violence. Any kind of violence. <BR> <BR> Today is also <BR> Go For a Ride Day (focus on the journey, not the destination) <BR> Humane Society Anniversary Day <BR> Mother Goose Parade Day <BR> National Cranberry Relish Day <BR> National Housing Day (Canada) <BR> Start Your Own Country Day Sun, 22 Nov 2020 11:03:45 EST Saturday - Alascattalo Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74735559 Named for Alaska's famed alascattalo - a cross between a moose and a walrus. <BR> <BR> Today is also <BR> False Confession Day (No! Enough with the false anything!) <BR> National Adoption Day <BR> Family Volunteer Day <BR> National Red Mitten Day (Canada) <BR> National Gingerbread Day <BR> National Stuffing Day <BR> National Survivors of Suicide Day <BR> Pumpkin Pie Day <BR> World Hello Day (spread peace by greeting at least 10 people) <BR> World Television Day <BR> Sat, 21 Nov 2020 11:36:09 EST Friday - National Absurdity Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74729998 Lots of that going around these days. <BR> <BR> Today is also <BR> Africa Industrialization Day <BR> Beautiful Day <BR> Future Teachers of America Day <BR> Globally Organized Hug a Runner Day <BR> International STAND UP to Bullying Day <BR> Name Your PC Day <BR> National Peanut Butter Fudge Day <BR> Universal Children's Day <BR> Transgender Day of Remembrance <BR> Fri, 20 Nov 2020 11:23:36 EST Thursday - Play Monopoly Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74723887 Though I don't think it's Monopoly's turn today. Mom and I play Monopoly, Rummikube, and Dominoes, and that's about it. We usually take them in turns, but I think we'll play Monopoly today, whether that's whose turn it is or not. <BR> <BR> Today is also <BR> "Have a Bad Day" Day <BR> Equal Opportunity Day (aka Gettysburg Address Day) <BR> Great American Smokeout <BR> International Men's Day <BR> National Blow Bagpipes Day <BR> National Camp Day <BR> National Rural Health Day <BR> National C... Thu, 19 Nov 2020 11:02:53 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74720504 Better late than never! <BR> <BR> Enjoy what's left of the day. Wed, 18 Nov 2020 19:57:35 EST Tuesday - World Peace Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74712523 Yes, please! <BR> <BR> Today is also <BR> Electronic Greeting Card Day <BR> Homemade Bread Day <BR> International Students' Day <BR> International Happy Gose Day <BR> National Entrepreneurs' Day <BR> National Baklava Day <BR> National Take a Hike Day <BR> National Farm Joke Day <BR> The Little Mermaid Day <BR> National Unfriend Day <BR> World Prematurity Day <BR> <BR> Tue, 17 Nov 2020 12:28:49 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74706830 Getting off to a slow start today, don't know why. <BR> <BR> The sun's shining, it's a very appropriate 46 degrees, and I have just a bit of running around to do today. <BR> <BR> One thing that's bugging me is that I need to help Kyle update his resume and send it out to a couple of places. Of all the administrative tasks out there, resume-writing and job reviews are the ones I loathe the most. Surely in this day and age SOMEONE could come up with a better way to present ourselves other tha... Mon, 16 Nov 2020 12:01:29 EST Sunday - National Clean Out Your Refrigerator Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74700656 Don't know about yours, but mine needs it! At least I don't need to find room for a whole turkey and trimmings. <BR> <BR> Today is also <BR> American Enterprise Day <BR> America Recycles Day <BR> Day of the Imprisoned Writer <BR> George Spelvin Day <BR> I Love to Write Day <BR> Little Red Wagon Day <BR> National Bundt Day <BR> National Philanthropy Day <BR> National Raisin Bran Cereal Day <BR> National Spicy Hermit Cookie Day <BR> Pack Your Mom's Lunch Day <BR> Steve Irwin Day <BR> World D... Sun, 15 Nov 2020 12:03:36 EST Saturday - National Family PJ Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74695050 I'd be happy to stay in my PJs (well, sweats, anyway) all day, but I don't think Mom would approve when I go to her house. I'll get comfortable again when I get home, though. <BR> <BR> Today is also <BR> International Girls Day <BR> Loosen Up, Lighten Up Day <BR> National American Teddy Bear Day <BR> National Pickle Day <BR> National Seat Belt Day <BR> National Spicy Guacamole Day <BR> Operating Room Nurse Day <BR> World Diabetes Day <BR> Spirit of National Speakers Association Day Sat, 14 Nov 2020 11:06:08 EST Friday - Sadie Hawkins Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74690083 Anyone else remember Lil Abner? I mostly remember Joe Btfspik. He walked around under a thundercloud and everything around him turned to disaster. He, however, always came out OK. I've always felt something of an affinity with him. I have been in typhoons, hurricanes, tornadoes, tropical storms, dust storms, earthquakes, blizzards, 1000-year floods, pandemics (well, this one, anyway), droughts, and even a plague of locusts (well, a swarm of grasshoppers, anyway) and have never had any problem... Fri, 13 Nov 2020 11:56:12 EST Thursday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74684398 Chicken Soup for the Soul Day <BR> Elizabeth Cady Stanton Day <BR> Fancy Rat and Mouse Day <BR> Happy Hour Day <BR> International Guinness World Records Day <BR> National French Dip Day <BR> National Pizza with the Works Except Anchovies Day <BR> World Pneumonia Day <BR> World Quality Day <BR> World Usability Day Thu, 12 Nov 2020 10:29:18 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74680743 Hi - am I the first to post? I've never done this before...... <BR> <BR> OK - been having some difficulty breathing lately, figured it was an asthma flareup - ended up going into the doctor's yesterday - thank goodness it was. I have never had an asthma flareup happen on it's own. Usually a cold causes it..... Gotta say, I had some worried moments. Wed, 11 Nov 2020 16:47:45 EST Still Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74675335 Knock knock! <BR> <BR> ... <BR> <BR> Isn't someone supposed to say "Who's there?" <BR> <BR> Knock, knock. <BR> Who’s there? <BR> Ida. <BR> Ida who? <BR> Nope, it’s pronounced Idaho. Tue, 10 Nov 2020 17:21:17 EST Monday - Go to a (Virtual) Art Museum Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74668171 I'm not an art museum goer under the best of circumstances, but I understand that a lot of the big museums have put up virtual tours. Not the same as the real thing, but at least they're trying. <BR> <BR> Today is also <BR> Carl Sagan Day <BR> National Microtia Awareness Day <BR> National Chaos Never Dies Day <BR> World Freedom Day <BR> National Scrapple Day <BR> World Orphans Day (yesterday was Orphan Sunday) Mon, 9 Nov 2020 09:49:21 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74662771 Today is <BR> Abet and Aid Punsters Day <BR> Cook Something Bold Day <BR> National Ample Time Day <BR> International Tongue Twister Day <BR> National Cappuccino Day <BR> National Dunce Day <BR> National Harvey Wallbanger Day <BR> National Parents as Teachers Day <BR> National STEAM (or STEM) Day <BR> National Pupusa Day (El Salvador) <BR> Orphan Sunday <BR> World Pianist Day <BR> World Town Planning Day <BR> X-ray Day Sun, 8 Nov 2020 09:36:02 EST You did it, Woubbie! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74658151 According to the AP (and NPR which uses the AP results) Biden won Pennsylvania and the White House. <BR> <BR> Now we just have to wait for the lawsuits, the appeals, the recounts, etc. <BR> <BR> ps - Thank you! Sat, 7 Nov 2020 12:06:34 EST Saturday - Hug a Bear Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74657947 I do wish I still had Fuzzy to hug. Sigh. <BR> <BR> Today is also <BR> Book Lovers Day (that's me!) <BR> Little League Girls Day <BR> Learn to Homebrew Day <BR> National Wine Tasting Day <BR> Wine Tourism Day <BR> National Bittersweet Chocolate with Almonds Day (yum!) <BR> National Bison Day <BR> National Canine Lymphoma Awareness Day <BR> Notary Public Day <BR> World Numbat Day (sounds like a grade school insult, but actually a cute little Australian marsupial) Sat, 7 Nov 2020 11:07:44 EST Friday - And we still don't know! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74652587 Today is <BR> Keep Biting Your Fingernails Day (brought to you by me) <BR> Basketball Day <BR> Fountain Pen Day (remember what a mess they made?) <BR> Love Your Lawyer Day <BR> International Day for Preventing the Exploitation of the Environment in War and Armed Conflict <BR> National Jersey Friday <BR> Marooned Without a Compass Day (they no longer teach navigation at the Naval Academy - you just use GPS and hope the system doesn't go down, something I would definitely exploit if I were to ... Fri, 6 Nov 2020 12:05:49 EST Thursday - National Love Your Red Hair Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74646772 I used to have red hair. Not Pippi Longstocking red, just lots of red highlights in auburn hair. Mom said it looked copper in the sunlight. Now it's brown with silver highlights instead of brown with copper highlights. <BR> <BR> Today is also <BR> American Football Day (meh) <BR> Bank Transfer Day (encouraging folks to transfer money to credit unions instead of banks) <BR> International Project Management Day <BR> Commercial TV Broadcast Day <BR> National Doughnut Appreciation Day (wasn't ... Thu, 5 Nov 2020 10:24:44 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74641195 Prayers for peace and acceptance of the results - whatever they may be. And prayers that they go the way I want them to, too! Wed, 4 Nov 2020 10:01:04 EST Tuesday - Election Day (US) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74636187 Though it has less significance than usual, what with so many millions having already voted and results probably won't be available for days. If you haven't voted yet - get out there and do so! <BR> <BR> Today is also <BR> Cliche Day <BR> National Housewife Day <BR> Give Someone a Dollar Day <BR> National Sandwich Day <BR> Skeptics Day International (definitely apropos re the election!) <BR> World Jellyfish Day Tue, 3 Nov 2020 11:43:57 EST SP video http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74635907 I know - we usually don't even look at the videos and articles SP posts, but you really need to check this one out. <BR> <BR> <link>www.sparkpeople.com/resource/dailysp<BR>ark-videos-detail.asp?video=89 </link> Tue, 3 Nov 2020 10:25:22 EST A feel good story - we need one! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74631420 Quoted from - and check out the picture! <BR> <link>www.npr.org/2020/11/02/930409468/sav<BR>ed-by-the-whale-dutch-train-runs-off-e<BR>levated-tracks-is-caught-by-statues-tai </link> <BR> <BR> A Dutch train burst past the end of its elevated tracks in the Netherlands on Monday. <BR> <BR> But instead of crashing to the ground 30 feet below, the metro train was caught — held aloft by an artist's massive sculpture of a whale's tail. Despite some damage, no injuries or deaths were reported. ... Mon, 2 Nov 2020 16:14:48 EST Monday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74629872 Today is <BR> All Souls' Day <BR> Broadcast Traffic Professionals Day <BR> Cookie Monster Day <BR> Dynamic Harmlessness Day <BR> Job Action Day <BR> Look for Circles Day <BR> National Deviled Egg Day <BR> Plan Your Epitaph Day <BR> Practice Being Psychic Day Mon, 2 Nov 2020 10:26:26 EST November Food Budget Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74629205 Come join us as we plan, monitor and report on our food spending. As with other challenges, you decide on what you want your budget to be and when you will report. We are here to support one another in whatever our personal goals may be! Mon, 2 Nov 2020 09:04:09 EST November Team Challenge - An Attitude of Gratitude http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74627265 2020 has been quite a year, what with the pandemic, natural disasters, financial and economic woes, rioting and civil unrest, police shootings, political divides, and so forth. And the year’s not over yet! In spite of all of these, we each have a lot to be thankful for. <BR> <BR> And that’s our challenge for the month - to focus on gratitude. <BR> <BR> Gratitude has definite health benefits. It helps people feel more positive emotions, relish good experiences, improve their health, deal w... Sun, 1 Nov 2020 21:58:22 EST Sunday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74625306 Our sun is coming and going, with big gusts of wind blowing fat clouds towards New Jersey. <BR> <em>246</em> <BR> I have a dozen or so houses to drop literature at, so I should take advantage of one of these breaks to go git er done. <BR> <BR> I also need to do a boatload of laundry, which I haven't even started because I'll need to fumigate the litter boxes before spending any time down there. <BR> <BR> So I guess I'd better get a move on, since the sun will be going down a lot "earlie... Sun, 1 Nov 2020 15:09:14 EST FlyLady November Challenge: Day 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x74623180 Today is Sunday: Renew Your Spirit Day <BR> <em>459</em> <BR> This week we are in Zone 1: The Entrance, Front Porch and Dining Room <BR> <em>199</em> <BR> This month's Habit is: Menu Planning <BR> <em>341</em> <BR> Morning Routine: <BR> Get Dressed to Shoes including Hair/Face, Brush Teeth <BR> Make Bed <BR> Swish &amp; Swipe <BR> Empty Dishwasher <BR> Reboot Laundry (a Load a Day Keeps CHAOS Away) <BR> Check Your Calendar <BR> ... Sun, 1 Nov 2020 08:41:20 EST Saturday - Blue Moon Halloween! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74618458 I always think of Halloween as having a full moon (shades of "art" periods in grade school), but it doesn't happen very often. When it does, it's a blue moon - the second full moon in a month. And that's what we have today. It's Halloween, with a full blue moon. <BR> <BR> Today is also <BR> Books for Treats Day (a great idea - but hard to get books that everyone would enjoy, or a big enough selection) <BR> Carve a Pumpkin Day <BR> Girl Scout Founder's Day <BR> Hug a Sheep Day (no thanks!) ... Sat, 31 Oct 2020 11:37:31 EST Friday - Sugar Addiction Awareness Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74612356 And boy, am I ever addicted! <BR> <BR> Today is also <BR> Buy a Doughnut Day <BR> National Candy Corn Day (both are good for Sugar Addiction Awareness Day!) <BR> Checklist Day <BR> Frankenstein Friday <BR> Create a Great Funeral Day (sure wish Mom would talk about what she wants!) <BR> Haunted Refrigerator Night <BR> Mischief Night <BR> National Bandanna Day <BR> National Breadstick Day <BR> National Publicist Day <BR> National Text Your Ex Day <BR> National Speak Up For Service Day <BR> Pum... Fri, 30 Oct 2020 09:53:23 EST Thursday - National Cat Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74607277 I need to call the shelter about getting a cat, though I'm not sure Russell would approve. <BR> <BR> Today is also <BR> International Internet Day (a lifesaver - or at least sanity saver - during this pandemic!) <BR> Latina Women's Equal Pay Day <BR> National Hermit Day (a lot of us are coming closer to qualifying!) <BR> National Oatmeal Day (funny - I was thinking about oatmeal for breakfast) <BR> World Psoriasis Day <BR> World Stroke Day Thu, 29 Oct 2020 11:45:08 EST Wednesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74601936 Today is <BR> International Animation Day <BR> Lung Health Day <BR> Plush Animal Lover's Day (I miss my Fuzzy!) <BR> National Chocolate Day <BR> St. Jude's Feast Day <BR> Separation of Church and State Day (I wish!) <BR> Statue of Liberty Dedication Day <BR> Wild Foods Day Wed, 28 Oct 2020 12:18:37 EST Tuesday - black cat day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74596810 And the stupid computer ate my post again! Grrr. <BR> <BR> Have a great day, everyone. Tue, 27 Oct 2020 14:12:16 EST Monday - National Day of the Deployed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74590492 And a thank you to all of them! As if being deployed weren't bad enough, now they have to worry about COVID - for their families and especially for themselves. I've never been in the military, but social distancing and masks don't seem feasible in a war or combat zone. Or in most military installations. <BR> <BR> Today is also <BR> Horseless Carriage Day <BR> National Mincemeat Day <BR> National Mule Day <BR> National Pumpkin Day (didn't we just have that?) <BR> Texas Chicken Fried Steak Da... Mon, 26 Oct 2020 10:29:23 EST Sunday - National I Care About You Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74584182 And I do! <BR> <BR> Today is also <BR> International Artist Day <BR> Mother-in-Law Day <BR> National Greasy Foods Day (how about we say "High Fat Day" instead) <BR> National Cartoonists Against Crime Day (or Everyone Against Crime Day?) <BR> Pumpkin Day <BR> Sourest Day (not our attitudes, please!) <BR> Punk for a Day Day <BR> Visit a Cemetery Day <BR> World Pasta Day <BR> World Pizza Makers Day Sun, 25 Oct 2020 10:30:45 EST Saturday - DEA National Prescription Take Back Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74579066 Lots of places around the country are having Drug Take Back drives today. It's a chance to take your old or unneeded drugs in and have them properly disposed of. This keeps them out of the hands of anyone for whom they are not intended and and also out of the landfills and water supply, where they can contaminate water downstream. Just google Take Back Day to find a collection site near you. Around here it's the sheriff's department and they'll take prescriptions, OTC, vitamins and supplement... Sat, 24 Oct 2020 11:06:35 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74573539 Today is <BR> Event Organizers Day <BR> National Boston Cream Pie Day <BR> National Canning Day (I would have thought most of the canning would be done by now) <BR> National Croc Day (the shoes, not the animal) <BR> National iPod Day <BR> National Pharmacy Buyer Day <BR> National Mode Day ("exists to get people - particularly children - interested in chemistry") <BR> Paralegal Day <BR> National Slap Your Irritating (and/or Annyoying) Co-Worker Day (probably not a good idea to actually do thi... Fri, 23 Oct 2020 10:40:42 EST Thursday - Smart Is Cool Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74568508 How sad that we have to have a day to remind people that Smart Is Cool. Especially girls. Sigh. <BR> <BR> Today is also <BR> Clean Up the Earth Day <BR> Eat a Pretzel Day <BR> International Stuttering Awareness Day <BR> INTERNATIONAL CAPS LOCK DAY (my ChromeBook doesn't have a caps lock) <BR> National Knee Day <BR> National Color Day <BR> National Nut Day (the kind you eat, not the kind some people are) <BR> Wombat Day <BR> Wear Purple for Domestic Violence Awareness Day Thu, 22 Oct 2020 10:34:14 EST Wednesday - Love Your Body Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74563066 What are two things you like about your body? I like my hair and my flexibility (in certain directions!). <BR> <BR> Today is also <BR> "Back to the Future" Day <BR> Apple Day <BR> Breast Reconstruction Awareness Day <BR> Babbling Day (I didn't know there was a special day for that!) <BR> Check Your Meds Day (police are doing a Take Back Your Meds Day this Saturday) <BR> Celebration of the Mind Day <BR> Count Your Buttons Day <BR> Garbanzo Bean Day <BR> Global Dignity Day <BR> Global Iodine... Wed, 21 Oct 2020 10:16:31 EST Tuesday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74558513 Birth of the Bab <BR> Community Media Day <BR> International Chefs Day <BR> Information Overload Awareness Day (or Fake News Overload Awareness Day?) <BR> Miss American Rose Day <BR> National Brandied Fruit Day <BR> National Call-in Day for Health Reform <BR> National Day on Writing <BR> National Pharmacy Technician Day <BR> National Suspenders Day <BR> National Youth Confidence Day <BR> Office Chocolate Day <BR> Pro-Life Day of Silent Solidarity <BR> International Day of the Traffic Controll... Tue, 20 Oct 2020 15:00:09 EST Monday - Evaluate Your Life Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74552004 A good thing to do anyway, but especially this year, and as we head into the cold and flu and COVID season. I don't know about you, but my life has changed over the past several months. I can't (or am not willing to) do some of the things I used to do. Something I've been wondering about off and on since this whole mess started is what I can do to contribute to the world, or at least to my community. I haven't come up with anything yet. How about you? Woubbie, you are an inspiration to us all... Mon, 19 Oct 2020 10:40:14 EST Sunday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74545987 Today is <BR> Developmental Language Disorder Awareness Day <BR> National Chocolate Cupcake Day <BR> National No Beard Day (good thing it's not No Mustache Day!) <BR> National Sunday School Teacher Appreciation Day <BR> World Menopause Day <BR> World Toy Camera Day Sun, 18 Oct 2020 10:37:43 EST Saturday - Spreadsheet Day! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74540921 Honest! I guess our discussion and praise of them yesterday was just a bit premature. <BR> <BR> Today is also <BR> Black Poetry Day <BR> Bridge Day (a bridge here was among "the 10 most dangerous bridges in the country" until it was replaced a couple of decades ago) <BR> Edge Day <BR> Forgive an Ex Day <BR> I Love Yarn Day <BR> Four Prunes Day <BR> International Day for the Eradication of Poverty (yes!) <BR> International Cassette Store Day <BR> International Repair Day <BR> International ... Sat, 17 Oct 2020 11:15:45 EST Friday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x74536169 None of today's days really resonates with me, so pick your own. <BR> <BR> Today is <BR> Global Cat Day (aka National Feral Cat Day) <BR> National Boss Day (aka Boss's Day, Bosses Day and National Boss's Day) <BR> National Cut Up Your Credit Card Day (not practical when everything is ordered online) <BR> National Department Store Day (I miss our K-Mart, which closed about a year ago!) <BR> National Dictionary Day <BR> National Learn a Word Day <BR> National Liqueur Day <BR> National Mammog... Fri, 16 Oct 2020 12:36:22 EST