SparkPeople Emotional Eaters Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=439 for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc. SparkPeople Emotional Eaters Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=439 Team Member Of The Week for June 13th-June 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75875036 Hello all, glad to be back sparking with everyone. We are here to announce our new team member of the week, ACCOUNTSWITCH1! She is coming back to her sparking and could use a good burst from us so lets get going for support! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ACCOUNTSWITCH1 </link> Sat, 12 Jun 2021 21:46:25 EST Team Member Of The Week for June 6- 12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75843738 Jomama is our newest Team Member Of The Week. She's a longtime member and uplifter on our team. Let's show our appreciation and support. <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JOMAMA </link> Sun, 6 Jun 2021 12:28:08 EST Changes coming http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75843688 In August, SparkPeople is changing. <BR> <BR> <link>www.sparkpeople.com/resource /wellness_ articles.asp?id=2659 </link> Sun, 6 Jun 2021 12:14:58 EST Team Member Of The Week for May 30- June 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75807147 May everyone have a blessed Memorial Weekend. <BR> We are excited to announce long-time member, POSEY440 is our team member of the week. <BR> Rose is on a journey of reaching her ideal weight while supporting others on their paths. <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=POSEY440&amp;comment_page=20#com<BR>ments </link> Sun, 30 May 2021 16:41:37 EST WebMD Tips on stopping stress eating http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2662x439x75804724 This is probably the five-thousandth time -- at least -- that someone's posted tips from one source or another. <BR> <BR> The one that strikes me most in this WebMd piece is the first. I sometimes find that just taking time to think about the source of the desire to gorge provides the space I need to not do it. A couple of others are big helps, too, such as entering items on the food tracker. <BR> <BR> <link>https://www.webmd.com/balance/stress<BR>-management/ss/slideshow-stop-emotion... Sun, 30 May 2021 06:31:36 EST Team Member Of The Week for May 23-29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75773041 Our newest Team Member Of The Week is Oolala53. She is a longtime member and a model of consistency. Let's congratulate her and thank her for continuing to give to the team. <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=OOLALA53 </link> Mon, 24 May 2021 06:03:45 EST Team Member Of The Week for 9th-May 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75690001 Hoping everyone is ready for the new week and Happy Mother's day to all or moms here. We are here celebrating our new team member of the week, EMJAYWS! She is working her way back ang going strong now. Let's give her a cheer! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=EMJAYWS </link> Sat, 8 May 2021 22:39:32 EST Team Member Of The Week for May 2nd- May 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75649573 Hello everyone, hoping we are all doing ok for now. We are here to announce our new team memv=ber of the week, SNOWYDAY53! She could certainly use some team support and I'm sure we can step up for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SNOWYDAY53 </link> Sat, 1 May 2021 22:35:20 EST Team Member OfThe Week for Apr 25th-May 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75610347 Hey, we are here to celebrate our new team member of the week MAREMAN! A newer team member to us and is all in to push ahead to get on track. I am sure we can jump on in to lend some support here. <BR> <BR> <BR> <link>MAREMAN </link> Sat, 24 Apr 2021 20:11:39 EST Team Member Of The Week for Apr 18th-Apr 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75571565 Hello all, we are rockin our new team member of the week, SHIRA2325! She could really use some team help here, I know we can jump on in here for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SHIRA2325 </link> Sat, 17 Apr 2021 21:18:28 EST Team Member Of The Week for Apr 11th-Apr 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75531451 Hey everyone, hoping we can all make the new week a good one. To help us all along the way with our new team member of the week, JAMESCL2! Cindy has been trying hard here and she reall needs some help along the way here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JAMESCL2 </link> Sat, 10 Apr 2021 20:36:20 EST Team Member Of The Week for Apr 4th-Apr 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75491182 Hey there everyone, we are ready to announce our new team member of the week, PILATESMOM2! She is working so hard and trying to keep on track here. Let's make sure she feels some team support here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=PILATESMOM2 </link> Sat, 3 Apr 2021 21:23:32 EST Hi--I'm new to the team. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x75470587 Hi. I joined SP on 12/11/11 and reached my goal weight on 12/28/12. I lost a total of 132 pounds. I maintained my weight within 3% until last year. Since last year I have put on more than 40 pounds again. I am disgusted and upset with myself. <BR> <BR> I thought I had overcome my emotional eating, but I was proved wrong. Now anytime that I am upset, sad or just bored I crave ice cream, chocolate and junk food. <BR> <BR> I am looking forward to learning new techniques and getting, giv... Wed, 31 Mar 2021 11:10:45 EST Team Member Of The WEek for Mar 28th-Apr 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75449623 Hey there everyone, we are ending the month and getting ready to start a new one with a good start, our new team member of the week SUNSHINECOWGURL! She has been sparking a little while now and is trying to get back on track here with us to keep her spark strong. Let's give her some support along the way to keep her going. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SUNSHINECOWGURL </link> Sat, 27 Mar 2021 20:52:13 EST Team Member Of The Week for Mar 21st-Mar 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75411018 Wow, here we are again ready to celebrate our new team member of the week, PBVHCCVH! She has been working so hard here for years and could use some team support along the way here. I'm sure we can be here for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=PBVHCCVH </link> Sat, 20 Mar 2021 21:42:06 EST Team Member Of The Week for Mar 14th-Mar 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75372526 Wow, here we are ready to celebrate our new team member of the week, VAL___! She is newer to us here, but she could really use some team help to keep on pushing with us. I'm sure we can jump in here for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=VAL%5F%5F%5F%5F </link> Sat, 13 Mar 2021 20:13:01 EST Hello and looking for a weight loss buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x75358337 Hello everyone, <BR> <BR> My name is Odell and I'm new here. I also struggle with emotional eating—I do everything right for a few days and then ruin it all over the course of an evening. I really want to break out of this pattern and I was wondering if anyone here is looking for a diet and exercise buddy to help them stay accountable and to make this more fun? Very best, Odell :) Thu, 11 Mar 2021 03:55:04 EST Emotional Eater Looking For "Weight Loss" Buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x75337150 Hi ! <BR> <BR> I've been struggling with EDs and my weight for a loooooong time. I'm switching between feeling beat up and trying to fight. <BR> I know that the keto lfestyle works best for me ( migraine &amp; gut.) Yet, I have been in a bad downward spiral for the last 6 months... <BR> Anyway... <BR> I'll be updating my profile soon. It would be great if a "weight loss buddy", ie another female with shared common interests, would be willing to interact daily... <BR> That's this daily supp... Sun, 7 Mar 2021 05:01:57 EST Team Member Of The Week for Mar 7th-Mar 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75335769 Hello everyone, we are here ready to celebrate our new team member of the week, STAHR7218! She is trying to get back on track here and has done so well so far with her sparking. Let's give her a boost here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=STAHR7218 </link> Sat, 6 Mar 2021 20:28:10 EST Team Member Of The Week for Feb 28th-Mar 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75293404 Hey there, we are working our way into the new month with our new team member of the week with CELLYTRON in the spotlight! She is trying to work her way into sparking and she can use plenty of team help and support here from us. <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CELLYTRON </link> Sat, 27 Feb 2021 21:38:09 EST Team Member Of The Week for Feb 21st-Feb 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75253740 Wow, we are really working the month here and we have a new team member of the week to announce as well. This week we have LMARTIN1574 in the spotlight! She has worked so hard here and has made some major progress so far. She could use some team support to keep on pushing! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LMARTIN1574 </link> Sat, 20 Feb 2021 21:03:37 EST Team Member Of The WEek for Feb 14th-Feb 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75213481 Wow, Happy Valentine's Day to all those who will celebrate. We have our new team member for the week that we can be sending some team love to this week, DEARZABBY2! She is trying to pick up her spark game here and push on for her health. She has made plenty of progress so far and with spark help, she can do even more! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DEARZABBY2 </link> Sat, 13 Feb 2021 21:05:48 EST Do you have Valentine's Day plans? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2962x439x75212941 The big day is almost here! What are your Valentine's Day plans? <BR> <BR> <em>129</em> Sat, 13 Feb 2021 19:25:52 EST Team Member Of The Week for Feb 7th- Feb 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75170942 Hey, we are working so hard coming into this month and we have lots to celebrate including our new team member of the week, VENUSISAPLANET! Venus is really trying hard to keep her spark going and she could really use some support from us. Let's jump in and help her keep on going! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=VENUSISAPLANET </link> Sat, 6 Feb 2021 20:34:24 EST Team Member Of The Week for Jan 31st-Feb 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75127291 Hey everyone, we are sending out the month with our new team member of the week, MSAWESOME1941! Dee is trying to get back her spark and move on her way here. She could really use some team help to keep her strong here, let's make sure she knows she has friends with us. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MSAWESOME1941 </link> Sat, 30 Jan 2021 21:09:48 EST Death of a Leader http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75102586 Many of you may remember her. She was from Indiana and I remained friends w/her all these years. She even sewed masks for me recently. She passed away January 6th. Her name is Betrme100 She comes and goes on SP as RA made things so difficult for her. Tue, 26 Jan 2021 20:05:23 EST Team Member Of The Week for Jan 24th-Jan 31st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75084546 Whoohoo, we are going strong into the new year so far and we have a new team member of the week to celebrate. This week we have JETFITZ in the spotlight! SHe is working hard and making some good progress here so far. Let's cheer her on to keep her going. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JETFITZ </link> Sat, 23 Jan 2021 20:35:26 EST Team Member Of The Week for Jan 17th-Jan 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75042351 Whoohoo, we are into the new week ahead and we are celebrating our new team member of the week, GRNMOM! Not really new to sparks, but coming back here to keep on pushing along for great things so let's give our support! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=GRNMOM </link> Sat, 16 Jan 2021 20:24:45 EST Team Member Of The Week for Jan 10th-Jan 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x75000524 We are certainly working our way into the new year fast and we are here to celebrate our new team member of the week, DAWN220! Dawn has put in some hard work here so far and could really use some team help to keep her moving along in the right direction. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DAWN220 </link> Sat, 9 Jan 2021 21:12:24 EST Team Member Of The WEek for Jan 3rd-Jan 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74958188 We are working well so far into the new year and we have our new team member of the week, THEJOURNEYAHEAD! Jenn is here trying to better herself and she could use plenty of team help to reach her goals. I know we can step up and be here for her! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=THEJOURNEYAHEAD </link> Sat, 2 Jan 2021 22:10:44 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x74933424 Message Removed Tue, 29 Dec 2020 18:39:00 EST Hello from Arkansas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x74925815 Hello my name is Katie from north west Arkansas. I am married and have a lovely 18 year old daughter and a handsome 31 year old son. I am working on my emotional eating and also to lose my last 100 pounds Mon, 28 Dec 2020 09:52:33 EST Team Member Of The Week for Dec 27th-Jan 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74918898 Whoohoo, we are working our way into a new week ahead with a new team member of the week here with ANNAM67! She has been working hard here on sparks and is halfway to her goal here, she could really use some team support from us to keep on going here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ANNAM67 </link> Sat, 26 Dec 2020 23:21:12 EST Team Member Of The Week for Dec 20th-Dec 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74885553 We are here celebrating so much this season, not the least of which is our new team member of the week NIOMIW! She is working hard and trying to make good progress everyday. Let's jump on in and cheer her on to keep on moving! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=NIOMIW </link> Sat, 19 Dec 2020 22:16:57 EST Team Member Of The Week for Dec 13th-Dec 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74849925 Wow, we are here celebrating a new week and our new team member of the week, IAMJOYFUL2! She has been working har over the years here and is almost to her goal with sparks! I am sure we can cheer her on her way here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=IAMJOYFUL2 </link> Sat, 12 Dec 2020 20:32:44 EST Team Member Of The Week for Dec 6th-Dec 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74814113 Welcome into a new week to celebrate the season and we have our new team member of the week here as well, RACHAEL_037! Rachael has been trying to reboot her sparking again, she could use some support along the way here. I'm sure we can be here for her to keep her moving! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=RACHAEL_037 </link> Sat, 5 Dec 2020 21:42:35 EST Back on track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74744999 Staying encouraged through the food festivals of the holidays...keep the momentum going <em>193</em> Mon, 23 Nov 2020 06:37:28 EST Team Member Of The Week for Nov 22th-Nov 29nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74742009 Sorry this is late. <BR> Our Thanksgiving week's team member of the week is FERRETLOVER1. <BR> Judy has been a consistent contributor to our team and is long-overdue to be recognized. <BR> Share our joy in recognizing her loyalty. <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=FERRETLOVER1 </link> Sun, 22 Nov 2020 15:36:48 EST Team Member Of The Week for Nov 15th-Nov 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74697988 Hi team, hoping we are all ready to congratulate our new team member of the week, GIGI2S!Gigi just keeps on going here to try and reach her goal here on sparks. I know we can cheer her on to help keep her going. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=GIGI2S </link> Sat, 14 Nov 2020 22:26:41 EST Team Member Of The Week for Nov 8th-Nov 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74660615 Wow, we are going strong and pushing ahead with our new team member of the week, JACKLYN70! Jacklyn is trying hard and fighting stress for now and she can use some help from the team. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JACKLYN70 </link> Sat, 7 Nov 2020 22:23:45 EST PENGUINSRBEST Congrats http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74649260 Congratulations on being the Team member of the week! Keep sparking and we will all get there together. <em>243</em> <em>380</em> Thu, 5 Nov 2020 20:33:16 EST Team Member Of The Week for Nov 1st-Nov 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74621469 Hey there, we are here to celebrate our next team member of the week, JAMESCL2! Cindy is trying to start fresh to get into a good lifestyle. I'm sure we could jump in and help her along the way. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JAMESCL2 </link> Sat, 31 Oct 2020 23:33:53 EST Team Member Of The Week for Oct 25th-Nov 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74581673 Yeah, we are here to celebrate our new team member of the week, PENGUINSRBEST! She has done so well so far and is halfway to her goal! Let's cheer her on her way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=PENGUINSRBEST </link> Sat, 24 Oct 2020 21:40:15 EST Team Member Of The Week for Oct 18th-Oct 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74543234 Wow, where is the month going? We are here to cheer on our new team member of the week, JENJENN7! Jenny is working hard here and doing what she can to move along. She could use some support here from us and I know we can jump on in! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JENJENN7 </link> Sat, 17 Oct 2020 20:38:12 EST New Grocery Items http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74506035 Went to grocery and bought a new breakfast biscuit. Instead of waiting until today, I tried one as my snack last night. (Belvita breakfast biscuits). Why didn't I wait???? Just thought I should try one out. Should've just waited. My FBS was 122 this morning. First time to be over 110 in a month...UGH!! Lesson Learned. <em>249</em> Sun, 11 Oct 2020 05:58:12 EST Team Member Of The Week for Oct 11th-Oct 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74504724 Wow, we are really moving along in the new month and we are here to cheer on our new team member of the week, SABRINASTARR! Sabrina is trying to work hard and do the best she can here with her sparking so far and she could use some team cheer! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SABRINASTARR </link> Sat, 10 Oct 2020 21:14:37 EST Team Member Of The Week for Oct 4th-Oct 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74466015 Wow, we are already here celebrating our new team member of the week, BPASTE! We are celebrating Amber and her woek here on her spark journey. Let's jump on in and cheer her on@ <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BPASTE </link> Sat, 3 Oct 2020 22:56:04 EST Team Member Of The Week for Sept 27th-Oct 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74426046 Wow, we are ending out another month and we have our new team member of the week here, MAINSTREETGAL!She has been sparking for some time now and she is coming back strong with us to make great things happen! Let's help her along her way here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MAINSTREETGAL </link> Sat, 26 Sep 2020 22:23:27 EST Team Member Of The Week for Sept 20th-Sept 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74388001 Wow, we are plowing into another week here and we can celebrate our new team member of the week, LIZ_LOSING_IT! Liz is coming back to her sparking and can use all the help and support she can get here now! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LIZ%5FLOSING%5FIT </link> Sat, 19 Sep 2020 21:14:20 EST Team Member Of The Week for Sept 13th-Sept 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74351876 Wow, we are working our way into this month well and we are celebrating our new team member of the week, BECK56! Becky could really use some team support to keep her going on here with her plan. I know we acan step up for her here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BECK56 </link> Sat, 12 Sep 2020 22:05:08 EST Team Member Of The Week for Sept 6th-Sept 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74313463 Well, here we are ready to cheer on the next team member of the week, EDEACONTX! Emily is coming back to sparking and coukd use all the help and support she can get here from us. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=EDEACONTX </link> Sat, 5 Sep 2020 22:28:40 EST Team Member Of The Week for Aug 30th-Sept 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74273301 Hi everyone, we are here to celebrate our new team member of the week, MAMADEE016! Andee has been sparking for years now and has made some good progress, but I know with our help she can make more! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MAMADEE016 </link> Sat, 29 Aug 2020 22:18:39 EST Team Member Of The Week for Aug 23rd-Aug 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74234621 Robin has been sparking for some time now and she could really use some major team help and support so she can keep working hard. Please let her feel the love here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=I%2DCAN%2DDO%2DIT%2D2 </link> Sat, 22 Aug 2020 21:58:55 EST Team Member Of The Week for Augth 17-Aug 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74195984 Well, it's time to announce our new team member of the week, Wanderingdoc. Kathie has been sparking for some time, and is over halfway to her goal weight. She could really use some help here to keep on pushing with her program. I am sure we can step up and help her along! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=WANDERINGDOC </link> Sat, 15 Aug 2020 21:52:51 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x74157738 Message Removed Sun, 9 Aug 2020 01:29:04 EST Team Member Of The Week for Aug 9th-Aug 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74156598 Well, here we are again ready to announce our new team member of the week, KINGDMSONG! She has been sparking for some time, but has really been working hard lately and could really use some help here to keep on pushing with her program. I am sure we can step up and help her along! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=KINGDMSONG </link> Sat, 8 Aug 2020 20:58:28 EST Team Member Of The Week for Aug 2nd-Aug 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74117272 Glad we are all here ready to start a new month and we have a new team member of the week as well. This week we have IGSBETH in the spotlight! Beth is really trying to be strong and spark hard here, she could really use some team help to keep on going from us. Let's jump on in to keep her going. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=IGSBETH </link> Sat, 1 Aug 2020 21:57:27 EST Team Member Of The Week for July 26th-Aug 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74076354 Hey there, can't belive we are here and celebrating our new team member of the week, GRAMPERS! He is working hard to keep on sparking hard with us. He could use our help to keep on pushing. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=GRAMPERS </link> Sat, 25 Jul 2020 22:00:30 EST Team Member Of The Week for July 19th-July 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74035725 Well, hoping we are all making it into the new week ahead. We are here celebrating our new team member of the week, ATHENA2010! She has worked so hard and is almost halfway to her goal so far here! Let's giver her a big cheer here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ATHENA2010 </link> Sat, 18 Jul 2020 22:13:40 EST Team Member Of The Week for July 12th-July 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73994472 Wow, we are really plowing into the month so far and we are ready to celebrate our new team member of the week, PLUTONIANGIRL87! Rachel is working hard and making some good progress here with us. I'm sure we can all cheer her on here for her journey! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=PLUTONIANGIRL87 </link> Sat, 11 Jul 2020 21:00:20 EST Team Member Of The Week for July 5th-July 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73954356 Whoohoo, we are working our way with a holiday weekend here and we are celebrating with our new team member of the week, 777BILLIE777! Billie has worked hard so far and has made good progress so far here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=777BILLIE777 </link> Sat, 4 Jul 2020 20:25:23 EST Team Member Of The Week for June 28th-July 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73914698 Wow, a new month is coming on and we have a new team member of the week ahead of us as well and this week it is DEBORFUL! Deb has been working hard and is making great progress here so far! Let's cheer her on her journey big time! She could really use some support and I'm sure we can be here for her niw. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DEBORFUL </link> Sat, 27 Jun 2020 20:58:02 EST Team Member Of The Week for June 21st-June 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73877238 Hoping we are all pushing ahead for now with our progress here. We are here to announce our new team member of the week, MANADN1! Mo is coming back to sparking and he can really use the team love on his journey here. He has made some good progress and is halfway to his goal here so far! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MANAND1 </link> Sat, 20 Jun 2020 21:47:16 EST Team Member Of The Week for June 14th-June 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73839799 Hey there, we can all appreciate the hard work we are all putting in here and we can cheer on our new team member of the week, BLUEJEAN99! She has been sparking hard and has made some good progress here so far! Let's cheer her on her way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BLUEJEAN99 </link> Sat, 13 Jun 2020 20:48:12 EST Team Member Of The Week for June 7th-June 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73801347 Wow, we are working hard into the new month. Hoping we are all trying to keep safe and sound so far here. We at least have a reason to celebrate with our new team member of the week, VESPAGIRL1027! Vespa is going strong with her spark and she is trying to keep up with her goals here so far. Lets give her a cheer on her way here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=VESPAGIRL1027 </link> Sat, 6 Jun 2020 21:10:07 EST Team Member Of The Week for May 31st-June 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73761317 Hoping we are hanging in there and are ready for a fresh new week and a new team member of the week, RENEETRU6! Renee is newer to our team, but nt to sparking. She is trying hard and making some progress here. She could really use some team support here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=RENEETRU6 </link> Sat, 30 May 2020 21:28:35 EST Team Member Of The Week for May 24th-May 31st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73721196 Well, we are ending the month with good cheer and announcing our new team member of the week, YOUNG-AT-HEART! Marilyn has been working hard so far and could use all the help and support she can get from us here, so let's get to it! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=YOUNG%2DAT%2DHEART </link> Sat, 23 May 2020 21:38:53 EST Team Member Of The Week for May 17th-May 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73680676 Here we are kicking off another week with our new team member of the week, LADEPINO62! She has been working hard and has made some good progress so far here. Let's cheer her on! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LADEPINO62 </link> Sat, 16 May 2020 21:08:01 EST Team Member Of The Week for May 10th-May 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73640842 Even with the tough times we are all facing, we still have something to celebrate in our new team member of the week, SUEFISH61! Sue has been sparking hard for a few years now and has been making good strides here with us. Let's cheer her on her way with us! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SUEFISH61 </link> Sat, 9 May 2020 21:11:35 EST Team Member Of The Week for May 3rd-May 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73598922 I certainly hope we are all safe and sound. Let's stick to keeping contact, even if it should be at a distance and celebrate our new team member of the week SHIRA2325! Shira may be a little new to our team, but not to her sparking. She has been working hard here and is almost halfway to her goal so far! Let's give her a cheer for her hard work! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SHIRA2325 </link> Sat, 2 May 2020 21:26:45 EST Team Member Of The Week for Apr 26th-May 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73557066 Well, we are well on our way to a new month and we have our new team member of the week to go with it. This week we have GOTTABHEALTHY12 in the spotlight! She has worked hard and is coming back to sparking. She could use all the help and support she can get here from us! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=GOTTABHEALTHY12 </link> Sat, 25 Apr 2020 22:39:45 EST Team Member Of The Week for Apr 19th-Apr 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73516815 Wow, here we are pushing into a new week with our new week with our new team member of the week CANDICEWO5! Candice has been working hard top keep up with her sparking here ans she could use some help along the way with her program here. Let's giver her a hand. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CANDICEW05 </link> Sat, 18 Apr 2020 21:27:44 EST What do you hope to do when the pandemic ends? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73492322 For me, haircut!! Tue, 14 Apr 2020 13:43:14 EST Team Member Of The Week for Apr 12th-Apr 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73477284 Happy Easter for those who celebrate. We are here to announce our new team member of the week, SHELLS514! Teri has been sparking strong and working hard for some time here and she could really use some help to keep on pushing on here with her sparking! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SHELLS514 </link> Sat, 11 Apr 2020 21:17:35 EST Team Member Of The Week for Apr 5th-Apr 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73437601 With what is going on for now, it can be nice that we have things to celebrate and right now we have our team member of the week to celebrate here, NICKLESPICKLES! She has been trying hard to keep on pushing like all of us here and could use some help along the way. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=NICKLESPICKLES </link> Sat, 4 Apr 2020 20:38:19 EST Team Member Of The Week for Mar 29th-Apr 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73397170 Well, here we are again celebrating our new team member of the week, VIOLETAM2! She has been working pretty hard and has made some great progress here with her journey! Let's cheer her on here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=VIOLETAM2 </link> Sat, 28 Mar 2020 22:21:04 EST Team Member Of The Week for Mar 22nd-Apr 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73356649 Hey there everyone, hoping we are all staying safe for now with everything going on. We have our new team member of the week, LINKYSD! Barb is trying to get her spark motivated again and she could use some support from us. I know we can jump in here for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LINKYSD </link> Sat, 21 Mar 2020 21:59:19 EST Team Member Of The Week for Mar 15th-Mar 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73319615 Hey everyone, hoping we are all ready to kick off a new week ahead of us. We have our new team member of the week to help us along the way and this week we are celebrating SUNNYSIDE!She is coming back to her sparking and could use all the help and support she can get from us! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SUNNYSIDE </link> Sat, 14 Mar 2020 21:27:19 EST Team Member Of The Week for Mar 8th-Mar 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73283048 Wow. here we are ready to kick off a new week and also our new team member of the week, WHITE-2! Christina has been sparking for a few years now, but she is trying to get back on track here and she could really use some good team support to push on. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=WHITE%2D2 </link> Sat, 7 Mar 2020 20:45:01 EST Team Member Of The Week for Mar 1st-Mar 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73243048 Hey everyone, we are really moving along so far this year and we have our new team member of the week, MARITIMER3! Gail is coming back for spark refresh and she is almost to her goal! Let's celebrate her hard work here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MARITIMER3 </link> Sat, 29 Feb 2020 21:37:17 EST Team Member Of The Week for Feb 23rd-Mar 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73203595 Hoping the month is going well for everyone so far. We are here announcing our new team member of the week, CARMACHAMELEON! Nancy has worked so hard so far here and she has lost over 200 pounds! She certainly deserves some praise for everything she has done! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CARMACHAMELEON </link> Sat, 22 Feb 2020 21:21:36 EST H.A.L.T. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73166289 This came to my e-mail today: <BR> <BR> Halt Emotional Eating. <BR> <BR> Using food as a source of comfort is something most people struggle with at some point in their lives. It’s also something we don’t like to discuss (Food, Politics &amp; Religion – Am I right?). Emotional eating is personal and for some painful, but it doesn’t have to be this way! Although it may seem impossible, there are strategies to work through it. <BR> <BR> First, be aware of your “trigger” times. The most commo... Sun, 16 Feb 2020 11:54:54 EST Team Member Of The Week for Feb 16th-Feb 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73162945 Hi there fellow sparkers, let's celebrate the new week with a new team member of the week, ROBINRS! Robin has been working so hard here and she could really use some team support here on her journey. She has made so much progress so far here, let her feel the love! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ROBINRS </link> Sat, 15 Feb 2020 21:09:48 EST Team Member Of The Week for Feb 9th-Feb 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73123375 Wow, we are really flying into the new month and we have a fresh new team member of the week to help us kick into high gear, NEWNANCY2012! Nancy has been sparking for some time, but she is really amping up her game here to help keep herself strong. I know we can help her keep her spark going, so let's cheer her on her way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=NEWNANCY2012 </link> Sat, 8 Feb 2020 21:58:57 EST The Healthier Direction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73114822 Came across this today: <BR> <BR> Here's Today's Tip... "The Healthier Direction". <BR> <BR> Most people “know” what it means to eat healthy (at least in a general sense). Most people “know” that the majority of processed, packaged, fast foods are not as healthy as vegetables and fruits. Most people “know” that sugar-sweetened beverages (i.e., sodas) are not as healthy as water. Most people “know” that stuffing themselves with typical restaurant-style meals and desserts is not as healthy as... Fri, 7 Feb 2020 11:00:48 EST Team Member Of The Week for Feb 2nd-Feb 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73082176 Whoohoo, we are going strong and fast into the new year and new month ahead and we are here to announce our new team member of the week, CLEOALLEN! Irene has been a dedicated sparker for a few years now and she has made major progress here and she is well over halfway to her goal! Let's cheer her on her journey! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CLEOALLEN </link> Sat, 1 Feb 2020 22:09:45 EST Team Member Of The Week for Jan 26th-Feb 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x73038968 Hello everyone, I hope the new year is treating us all well so far. We are here celebrating our new team member of the week, GRANOFSAM! She has been sparking for a few years now and she has been really trying to keep on moving here. She could certainly use some help and team support from us so let's jump right on in! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=GRANOFSAM </link> Sat, 25 Jan 2020 21:57:04 EST Team Member Of The Week for Jan 19th-Jan 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72996278 Wow, we are really working our way into the new year here and we have our new team member of the week to prove it! This week we have BLACKDEB in the spotlight. Deb is just getting back into her sparking journey here and she could use some help from her friends here. I'm sure we can giver her some team support to get her moving along. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BLACKDEB </link> Sat, 18 Jan 2020 20:41:54 EST Team Member Of The Week for Jan 12th-Jan 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72953223 Here we are sparkers, ready for our new week and our new team member of the week, FRESHSTART651! She is coming back to her sparking program and could use some help to keep on going here. She is off to a good start so far and is doing well. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=FRESHSTART651 </link> Sat, 11 Jan 2020 21:32:08 EST Team Member Of The Week for Jan 5th-Jan 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72910300 Hello again everyone, we are here celebrating our new team member of the week SUZYB53! Suzy has been sparking for a few years now and she has done well so far. She could use a boost from us to help her stay strong here, let's jump on in! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SUZYB53 </link> Sat, 4 Jan 2020 21:48:40 EST Daily weigh-in http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27543x439x72883692 12/31/20 216.8 Tue, 31 Dec 2019 13:18:04 EST Team Member Of The Week for Dec 29th-Jan 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72869511 Hey there teammates, we are here kicking in the new year and celebrating our new team member of the week along the way! Our team member of the week now is MOMTOLJ! She has been a sparker for some tome now and she is trying to get back on track strong here coming into the new year to get better and stronger. I'm sure we can help her here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MOMTOLJ </link> Sat, 28 Dec 2019 22:17:10 EST Team Member Of The Week for Dec 22nd-Dec 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72836436 Hello everyone, welcome to the new week we have ahead of us here. I know it can be a busy time for people, but I know we can find some time to celebrate our new team member of the week, MICH2020! Michelle is somewhat new to sparking now, but she is working hard and doing so great! She is almost halfway to her goal here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MICH2020 </link> Sat, 21 Dec 2019 21:26:12 EST Team Member Of The Week for Dec 15th-Dec 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72801742 Hi there all, we are here to announce our new team member of the week, BOOHOOBEAR6863! Tony is a returning sparker and he can use all the help he can get here from us to push along and reach his goals! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BOOHOOBEAR6863 </link> Sat, 14 Dec 2019 21:44:45 EST Team Member Of The Week for Dec 8th-Dec 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72765761 Hey everyone, we are rockin along and ready to celebrate our new team member of the week, HOTMAMA608! Jamie is trying hard to get going strong here and she could use all the help she can get from us. I know we can jump in ad be here for her! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=HOTMAMA608 </link> Sat, 7 Dec 2019 22:02:01 EST WILLOW49 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72764228 Please pray for our dear leader, Willow as she is in the hospital as a result from a bad fall and possiibly having surgery. A bad injuyry. This is from her son, Dane. Sat, 7 Dec 2019 13:54:52 EST Team Member Of The Week for Dec 1st-Dec 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72727882 Wow, here we are into December already and we are celebrating the new month with our new team member of the week, CHANGING-TURTLE! She is trying to get back to her spark again and she could really use all the help she can get from us now. I'm sure we can all step in and give her a hand! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CHANGING%2DTURTLE </link> Sat, 30 Nov 2019 21:09:19 EST Team Member of The Week for Nov 24th- Dec 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72692649 Hi team, here we are gearing up into the holiday season and we have so many ways to celebrate and we also have our new team member of the week to add in as well, LOSEWEIGHT1212! She has been gone for awhile, but she is coming back to spark herself strong again and I'm sure we can help her get back on track! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LOSEWEIGHT1212 </link> Sat, 23 Nov 2019 21:54:18 EST hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x72657883 Good morning! I just found this Team, and man do i need it! I am not new to spark or weightloss. I am 41 and in the last 5 years I have gond from 420lbs to 250lbs. Recently I have gained back about 20lbs. I struggle with emotional eating, boredom eating and just not sticking to anything. The last few months have been rough, I work fulltime and am also working towards my bachelors degree. I have amazing friends, but none of them have weight issue and I struggle to find support from the peopl... Sun, 17 Nov 2019 14:39:26 EST Im new here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x72655000 Hello, my name is MIchelle, and I am a mogher of two children under 5 years. I emotionally eat when stressed or sometimes just eat out of boredom. Im hoping to combat the emotional eating once and for all, because its really affecting my weight loss. Its going up and down alot, when i rather it just go down or atleast stable. Sun, 17 Nov 2019 02:06:49 EST Team Member Of The Week for Nov 17th-Nov 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72654012 Hello everyone, hoping we are ready to celebrate our new team member of the week here, KITKATLANG! One of our newer team members and in major need of help and support to spark strong with us here. Let's jump on in and make our new members welcomed! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=KITKATLANG </link> Sat, 16 Nov 2019 21:24:03 EST Team Member Of The Week for Nov 10th-Nov 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72612566 Wow, here we are going strong into the new month and celebrating our new team member if the week, CAPECODLIGHT! Sherrie is getting back on track with her spark and she has made great strides so far and has made lots of progress so far! She deserves a big cheer. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CAPECODLIGHT </link> Sat, 9 Nov 2019 22:14:21 EST Team Member Of The Week for Nov 3rd-Nov 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72570495 Wow, a brand new month ahead of us here and we have time to celebrate our new team member of the week, WW4LIFE27! She is starting fresh and is working hard for her goals here. Let's welcome her and help her on her journey! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=WW4LIFE27 </link> Sat, 2 Nov 2019 22:15:24 EST Team Member Of The Week for Oct 27th-Nov 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72529131 Hi everyone, hoping we are all doing well and are ready for a fresh new week here. We are celebrating our team member of the week, MMAANDMUSICNUT! Tally is kind of new to sparking and she is in need of plenty of support here to keep her on track. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MMAANDMUSICNUT </link> Sat, 26 Oct 2019 21:29:13 EST Team Member Of The Week for Oct 20th-Oct 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72488359 Here we are working our way well into the month and celebrating our team member of the week, JANEEZ4! Jane is newer to our team, but not really new to sparks. She has made some good progress here so far and she could use some encouragement along the way here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JANEEZ4 </link> Sat, 19 Oct 2019 21:19:37 EST Team Member Of The Week for Oct 13th-Oct 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72448547 Wow, we have a fresh new week ahead of us and we are here celebrating our new team member of the week, MZCHEVIOUS37! Newer to sparks this year, our fellow team member could use all kinds of help and support and I know we could jump on in here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MZCHEVIOUS37 </link> Sat, 12 Oct 2019 23:07:07 EST The joy of being an older woman http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72440085 From a friend's blog: <BR> <BR> http://www.sparkpeople.com/mypage_public<BR>_journal_individual.asp?blog_id=6624882 <link>www.sparkpeople.com/mypage_public_jo<BR>urnal_individual.asp?blog_id=6624882 </link> Fri, 11 Oct 2019 11:53:15 EST Team Member Of The Week for Oct 6th-Oct 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72405794 Here we are working our way into a new week and we have time to celebrate here with our team member of the week, MARIETTA2012! Even though she is newer to our team, she is a seasoned sparker and she could really use some help getting back on track on her spark program. Let's let her know how great she is! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MARIETTA2012 </link> Sat, 5 Oct 2019 21:53:00 EST Team Member Of The Week for Sept 29th-Oct 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72363841 Wow, it's the end of the month already and we have our team member of the week to celebrate along the way, DID_IT_BEFORE! She is coming along strong here even with just starting here with us right now. She could use all kinds of help and support from us to keep her pushing, so let's cheer her on! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DID%5FIT%5FBEFORE </link> Sat, 28 Sep 2019 22:02:03 EST Hello! I'm new to the team. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x72332479 Hi, I'm Jaime and absolutely and emotional eater! I hardly eat when I'm sad. I actually lose my appetite if I'm feeling down, but when I'm in a great mood, like when the weekend comes, all I wanna do is EAT! It's very hard to stay on track because of this. <BR> <BR> I have had many start overs and I always end up back at this exact place in my life; wanting to lose weight. So I know I just need to do it instead of being in this circle I'm always in. I'm hoping that SparkPeople will be help m... Mon, 23 Sep 2019 09:20:47 EST Team Member Of The Week for Sept 22nd-Sept 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72327423 Here we are again in a new week and we are kicking it off with our team member of the week DARE_TO_DREAM! She is newer to us, but she is off to a very good start already, She has lost over 60 pounds and she just keeps on kicking! Let's cheer her on here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DARE%5FTO%5FDREAM </link> Sun, 22 Sep 2019 10:15:51 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x72324006 Message Removed Sat, 21 Sep 2019 19:18:29 EST Team Member Of The Week for Sept 15th-Sept 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72286522 Here we are again ready to announce our team member of the week, RLAAUSTIN! She may be newer to our team, but she has been sparking for some time now. She has made it halfway to her goal so far and she is working so hard to keep on pushing. Let's help her push along here ! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=RLAAUSTIN </link> Sat, 14 Sep 2019 21:26:43 EST Team Member Of The Week for Sept 8th-Sept 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72247407 Hi there team, hoping we are all doing well so far this month. We are celebrating our team member of the week here and this week it is NEW_CATS_MEOW! He has lots to be celebrating here now as she is off to a pretty good start here and making progress so far on her journey! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=NEW_CATS_MEOW </link> Sat, 7 Sep 2019 21:51:07 EST September Goals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72211606 Have you made plans for September. I want to do more exercise, eat less sweets and more freggies. <BR> <BR> How about you? Sun, 1 Sep 2019 23:24:44 EST Team Member Of The Week for Sept 1st-Sept 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72205318 Here we are celebrating a new month and a new team member of the week as wel with SDANLSON! Suzanne has restarted her program here with us and she can use some help along the way to get her moving along in the right direction. Let's help her out! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SDANLSON </link> Sat, 31 Aug 2019 22:41:12 EST Newb http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x72203215 hey everyone I am Michelle. I am new to this team kind of spark as well on week 2. I was on here a long time ago as well but trying to get back on track and get healthy ! I am a mommy of 4 just trying to figure out what works and what doesn't on this journey :) I look forward to getting to know some like minded people ! Sat, 31 Aug 2019 13:30:42 EST Team Member Of The Week for Aug 25th-Sept 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72164517 Hey everyone, hoping we are all ready to bring in a new month soon. We are here to celebrate our new team member of the week here and it is MELAMOM3! Janet has worked hard over time here and is almost to her goal! She is even trying hard and keeping her streaks going as well. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MELAMOM3 </link> Sat, 24 Aug 2019 21:12:29 EST Team Member Of The Week for Aug 18th-Aug 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72123392 Wow, here we go again with our new team member of the week and we are celebrating with FORESTPAL! She has been sparking along with us for some time now and is over halfway to her goal here! Let's celebrate her hard work here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=FORESTPAL </link> Sat, 17 Aug 2019 21:59:17 EST Team Member Of The Week for Aug 11th-Aug 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72083179 Wow, we are all doing so well into this month already and we are here to celebrate our new team member of the week, THISTIME18! She has had her struggles along the way like the best of us, but she has been pushing along and could use all the support she can get from us to keep going on her program. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=THISTIME18 </link> Sat, 10 Aug 2019 21:06:11 EST Team Member Of The Week for Aug 4th-Aug 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72042784 Wow, new month and a new team member of the week to help us kick it up here, ALLISONMEG! Allison is newer to us, but has already started off pretty well so far. She has had her share of hardships, but she is trying hard and could use a cheer! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ALLISONMEG </link> Sat, 3 Aug 2019 21:30:29 EST Team Member Of The Week for July 28th-Aug 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x72001092 We are working the month out strong here and announcing our new team member of the week along the way and it is COTSANDRE! Letia Is getting back to her sparking and trying hard to keep on track here with us. I'm sure she could use some support from her friends here along the way. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=COTSANDRE </link> Sat, 27 Jul 2019 22:06:06 EST Team Member Of The Week for July 21st-July 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71959148 Wow, we are certainly working our way through the month so far and we have our new team member of the week to celebrate here with it, JULIEJO39! Julie is trying to give herself s fresh kick start here to keep on pushing hard here. She is almost halfway to her goal and going strong so far! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JULIEJO39 </link> Sat, 20 Jul 2019 22:21:42 EST Team Member Of The Week for July 14th-July 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71916090 Hoping we are all doing well coming into the new week ahead. We are going forward with our new team member of the week, MRSKENNEDY17! She is newer to our team, but not to sparking. She is coming back here and really trying to get ob track. She is in a little slump and could use some help here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MRSKENNEDY17 </link> Sat, 13 Jul 2019 22:24:38 EST Team Member Of The Week for July 7th-July 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71872384 Happily here to report our new team member of the week getting into our fresh week ahead and it is YANKEEBACKHOME! Debb came back to the states and is struggling her way along and doing pretty well so far. She is halfway to her goals so far. Let's cheer her on her way with us! <BR> <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=YANKEEBACKHOME </link> Sat, 6 Jul 2019 22:35:36 EST Team Member Of The Week for June 30th-July 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71829265 We are working hard to the end of the month here and we are going out with our team member of the week JUNEAU2010! June has been working hard and is now struggling with her spark here for now. She could use some help along the way to push forward. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JUNEAU2010 </link> Sat, 29 Jun 2019 22:48:08 EST Team Member Of The Week for June 23rd-June 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71787211 Wow, another week down and another ahead of us. We are celebrating our new team member of the week here, LOISDESK! Lois has had many ups and downs like the rest of us and she needs some support from us to move forward here, let's jump on in! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LOISDESK </link> Sat, 22 Jun 2019 21:51:00 EST Team Member Of The Week for June 16th-June 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71746664 Happy Sunday everyone, here we go with our new team member of the week and it is ELFISHER56 who is having some issues with disabilities and all and could really use some team love and help so let's rally on here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ELFISHER56 </link> Sat, 15 Jun 2019 22:15:55 EST Hello all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x71720576 Hi everyone! <BR> <BR> I'm Letia. I have struggled with my weight my whole life, but in truth I've struggled with self-acceptance and self-love more. <BR> <BR> I come from a loving happy family that eats. We eat to celebrate, we eat to mourn, we eat with stress. Every holiday is met with a hundred traditional foods. We get together on at least one Saturday a month to game together and to eat ridiculous amounts of unhealthy foods. <BR> <BR> I know I am an addict to food. There was a... Tue, 11 Jun 2019 11:07:03 EST Team Member Of The Week for June 9th-June 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71705975 Hi there team, hope we are all getting into the new week ahead, to help us here we have our new team member of the week, SLOWDETERMINED! She has worked so hard here so far and has made some good progress so far. She could sure use some support to help her keep on going as well, so let's jump on in! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SLOWDETERMINED </link> Sat, 8 Jun 2019 23:09:59 EST Team Member Of The Week for June 2nd-June 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71663317 Wow, we are getting into summer months here and we have our new team member of the week TERRI46311! Terri is trying to get back into her spark program and I'm sure we can help her get moving strong here, she could use some support from us as well. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=TERRI46311 </link> Sat, 1 Jun 2019 23:09:34 EST Team Member Of The Week for May 26th-June 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71620750 Well, here we are all ready to celebrate our new team member of the week, STARDUSTD! She has worked hard over the years with us here and could use some support to keep her emotional eating under control. Let;s let her know she can make it happen here with us! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=STARDUSTD </link> Sat, 25 May 2019 23:14:04 EST Team Member Of The Week for May 19th- May 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71579117 Hey everyone, glad we are here and sparking on. We have our new team member of the week to announce and it is EMCMAHON3! Erin is trying to get back to her sparking and be strong here again so lets help her along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=EMCMAHON3 </link> Sat, 18 May 2019 22:10:06 EST Newbie! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x71547407 Hello everybody! I am new to the team, but not new to emotional eating. I never would have called it that. I just called it 'stress eating', but it's the same thing, so yeah, emotional eating fits! I have no idea how to stop, so I am hoping to find some pointers here. Think happy thoughts! Mon, 13 May 2019 19:37:54 EST Team Member Of The Week for May 12th-May 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71535754 Wow, we are all working hard so far this month and we are here celebrating our new team member of the week, RELEASINGME! Carol is trying to restart her program here and could use some team support here to get her moving. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=RELEASINGME </link> Sat, 11 May 2019 22:31:45 EST Team Member Of The Week for May 5th-May 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71491044 Hoping this month is going well so far for us all and to help us along we have our new team member of the week to kick things off here, DUNLAVYJE! Jessica has been working hard and has lost over 40 pounds so far here on her journey! Let's support her here. <BR> <BR> <BR> <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DUNLAVYJE </link> Sat, 4 May 2019 23:05:54 EST Team Member Of The Week for Apr 28th-May 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71444916 Here we are team and hoping we are ready for a new week ahead to spark strong! This week we have JOEYTHEBRAVE in the spotlight here and hoping to help encourage another team member. Joey is coming back to sparking and could use all the help we can give here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JOEYTHEBRAVE </link> Sat, 27 Apr 2019 22:40:14 EST Team Member Of The Week for Apr 21st- Apr 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71401442 Wow, look at us go here getting into a fresh week here and we have a new team member of the week to celebrate as well and we have JOLENE2787 in the spotlight! Jolene is getting back into sparking recently and could use all the help and support we can give. Let's jump on in here to help! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JOLENE2787 </link> Sat, 20 Apr 2019 22:39:55 EST Team Member Of The Week for Apr 14th-Apr 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71357226 Here we are ready to announce our new team member of the week and it is BILLTHOMSON! Bill has been sparking with us for a few years now and has made it to maintenance mode! Bill is sparking strong and deserves a good cheer! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BILLTHOMSON </link> <BR> <BR> <BR> Sorry for the error in the latest dates with these posts, issues with my pc/calendar time, it has been corrected. Thanks for any patience with it. Sat, 13 Apr 2019 22:50:48 EST Team Member Of The Week for Apr 8th-Apr 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71312974 I am so proud of us here pushing forward into spring and we are welcoming our new team member of the week here as well. This week we have REMABO in the spotlight! She is newer to our team, but she is coming back to her spark strong and working hard here and making some real progress! Let's make sure she feels welcomed to the spark team here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=REMABO </link> Sat, 6 Apr 2019 23:30:09 EST Team Member Of The Week for Mar 31st-Apr 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71270333 Here we are working our way out of the month and hopefully going out well and also with with our new team member of the week, INSPIRE12! She could really use some help and support here to help her reach her goals. I know we can step up for her! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=INSPIRE12 </link> Sun, 31 Mar 2019 10:28:24 EST Team Member Of The Week for Mar 24th-Mar 31st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71223817 Hi everyone, hoping we are all doing as well as possible and moving into the new season here. We are here to honor LIZLOVEROSES! Liz is trying to come back to her sparking journey and could use all the help and support she can get to keep moving here. Lets let her feel welcomed here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LIZLOVEROSES </link> Sat, 23 Mar 2019 21:38:59 EST Prayers for PATRICIAAK http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2962x439x71190691 Please say a prayer for one of our leaders, Patricia. She will be undergoing surgery tomorrow. <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=PA<BR>TRICIAAK </link> Mon, 18 Mar 2019 14:24:43 EST Team Member Of The Week for Mar 17th-Mar 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71180591 Happy St Patricks day everyone. Let's kick it off with our new team member of the week, CSCROSSETT! She has been sparking for some time with us and is just over halfway to her goals here. I know we can be supportive for her! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CSCROSSETT </link> Sat, 16 Mar 2019 22:30:31 EST Team Member Of The Week for Mar 10th-Mar 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71137671 Hey, here we are again ready to go into a new week ahead with our new team again and this week we have BEBELOUIDAHO3 in the spotlight. Bebe is newer to our team, but has been sparking for some time now and is trying to overcome plenty of health issues. She can really use some help here from us. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BEBELOUIDAHO3 </link> Sat, 9 Mar 2019 22:38:30 EST Team Member Of The Week for Mar 3rd- Mar 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71093290 Wow, we are really moving along in the new month and we are celebrating our new team member of the week, TURTLE69! Vanessa Has been sparking with us for some time now and she has made some great progress losing over 80 pounds so far! Lets let her know how well she has done here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=TURTLE69 </link> Sat, 2 Mar 2019 23:02:47 EST Team Member Of The Week for Feb 24th-Mar 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71049766 Wow, we are really moving along so far this year and in the month and we have our new team member of the week to announce as well here. This week we have PLUTONIANGIRL87 in the spotlight! Rachel is working hard and trying to reach her goals here and stay strong in her life. Lets cheer her on! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=PLUTONIANGIRL87 </link> Sat, 23 Feb 2019 23:29:09 EST Team Member Of The Week for Feb 17th-Feb 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x71005074 Hoping we are all ready for a new week ahead of us and we are here to announce our new team member of the week, 4THELIFEINME! She has been sparking strong here and has lost 20 pounds so far here and is going strong so far! We can certainly cheer her on her journey here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=4THELIFEINME </link> Sat, 16 Feb 2019 23:01:30 EST new to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70964997 Hello all, <BR> My name is Michelle and I just joined EE. I am looking forward to getting and giving support for this team. Have been emotional eating lately again. Thought i was over that but my mom has been in the hospital after a small stroke and has lost her memory and needs much care. So the diet has fallen to the waist side the past few days or weeks rather. <BR> I have a lot to lose but just ordered the book on 100 days of weight loss and hopefully it will help. I have a destinati... Sun, 10 Feb 2019 12:12:28 EST Team Member Of The Week for Feb 10th-Feb 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70962130 Wow, we are halfway into the month already and here we are with a new member of the week again. This week we have NORLINGER in the spotlight and Cindy could use some support. She is newer to our team here and she has been working hard so far on her journey on sparks. Let's make sure she gets a good boost here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=NORLINGER </link> Sat, 9 Feb 2019 23:39:31 EST Team Member Of The Week for Feb 3rd-Feb 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70917276 I certainly hope that we are all going strong so far this month and we have a new team member of the week to keep us going here. This week we have SKIMBRO in the spotlight! She has been sparking for some time, but is newer to our team here, but she is making some progress along the way. I'm sure we can help her along the way here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SKIMBRO </link> Sat, 2 Feb 2019 22:50:10 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70884606 Message Removed Mon, 28 Jan 2019 23:00:01 EST Team Member Of The Week for Jan 27th-Feb 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70871800 Hey there team, hoping we are all pushing forward in the new year so far. We are ready to celebrate our new team member of the week and it is WANDERINGDOC! Kathie has been with us for some time now and even with troubles along the way, she has lost over 70 pounds and is still going strong! Let's cheer her on. <BR> <BR> <BR> <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=WANDERINGDOC </link> Sat, 26 Jan 2019 22:50:19 EST New to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70865220 Hi. I'm new to this team. I have been on sparkpeople a couple of years, but not very active. I had surgery a few months ago and after losing 30+ pounds I gained it all back. Being out of work and limited movement I just went to food. I've been paying more attention to the way I feel and oh boy am I an emotional eater. I get so tired of hearing hateful, rude and judgemental comments. It doesn't help. It just puts me right back to food because food is none of those things. It's pleasin... Fri, 25 Jan 2019 21:44:30 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70844924 Message Removed Tue, 22 Jan 2019 20:33:51 EST Team Member Of The Week for Jan 20th-Jan 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70825966 January seems to be flying away on us,and we are here and celebrating with a new team member of the week FAMOLLY43! Maryanne is trying to find her spark and could use some support, she has been hard at work and has made some good progress so far here. Let's help her along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=FAMOLLY43 </link> Sat, 19 Jan 2019 22:38:11 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70815390 I've been struggling with this for a lifetime. I'm 49 and want to make some lasting changes. Happy to be here with people who get it. Fri, 18 Jan 2019 09:35:00 EST Why do we start something and then stop? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27543x439x70790364 It seems to me that the last post on this subject was in March of last year. Mon, 14 Jan 2019 15:04:56 EST Team Member Of The Week for Jan 13th-Jan 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70779430 Well, we are here again halfway into a new month and celebrating a new team member of the week here, JOSTENGER! Jo is newer to our team here, but not to sparking. She is doing very well in her tine with us and is almost halfway to her goals here! Let's help her on her way to good health! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JOSTENGER </link> Sat, 12 Jan 2019 22:40:32 EST Team Member Of The Week for Jan 6th-Jan 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70731642 Welcome to the ending of the first wek in the new year here and we are trying to spark strong here so far. We aew also celebrating our new team member of the week here and it is VICKI27655! Vanessa is newer to our team, but no stranger to sparks. She is here strong and working hard in the new year so far to reach her goals with us. Let's make her feel welcome with us. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=VICKI27655 </link> Sat, 5 Jan 2019 23:13:26 EST new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70730830 Hi am new to the team but not new to spark people. I had lost over 200 lbs last time i was active on spark people. I am back and am looking for sustainable changes this time. Sat, 5 Jan 2019 21:04:58 EST new to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70700210 So here I go again on the first of a new year hoping to finally get my emotional eating under control. When boredom strikes and all I can think of is what's in the kitchen, I'm going to try logging in here instead for motivation! Tue, 1 Jan 2019 14:27:23 EST Team Member Of The Week for Dec 30th-Jan 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70684073 Wow, we are ending the month on a roll here and we have a good team member of the week to help us along here and it is ELITELADY1954! She is coming back to sparking and is trying so hard to get on track and stay there for her health. Let's make sure she is welcomed back here to move along on her healthy path! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ELITELADY1954 </link> Sat, 29 Dec 2018 23:54:38 EST Team Member Of The Week for Dec 23rd-Dec 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70648457 Hoping we are all enjoying the holiday season so far, there can always be something to celebrate and we are also adding our team member of the week as well. We have CHASEANN2018 in the spotlight right now. She is somewhat new to our team, but she is determined and on the right track so far. Let's make sure she feels welcomed here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CHASEANN2018 </link> Sat, 22 Dec 2018 23:40:20 EST Team Member Of The Week for Dec 16th-Dec 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70611330 We are winding into the month and going strong here so far. We are also here to celebrate our new team member of the week, DH365! Dorothy has had plenty of struggles in life, but she is trying hard to keep going and moving ahead here. Let's cheer her on her journey here with us! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DH365 </link> Sat, 15 Dec 2018 23:34:38 EST Team Member Of The Week for Dec 9th-Dec 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70573793 Hoping we are all having a good month so far here, we are celebrating our new team member of the week, JAZZYKAZ! One of our newer team members that could use a big push to keep on sparking and moving along here so let's jump in and help! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JAZZYKAZ </link> Sat, 8 Dec 2018 23:17:01 EST Team Member Of The Week for Dec 2nd-Dec 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70525793 It's December already and here we are ready to celebrate a new team member of the week and we have DELIKENS2014 as our new team member of the week! Doris has been sparking for a few years now and is trying hard to make her goals here. Let's cheer her on to stay strong this season! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DELIKENS2014 </link> Sat, 1 Dec 2018 22:55:14 EST Team Member Of The Week for Nov 25th-Dec 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70485390 Hey there everyone, glad we all survived the holiday and are working into the new season here. We are celebrating a new team member of the week for now and it is NIKKIG3! Nikki is somewhat new to us, but she has been sparking for awhile now and has made it halfway to her goal so far! Let's let her know how well she is doing! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=NIKKIG3 </link> Sat, 24 Nov 2018 23:00:08 EST New to the Emotional Eaters Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70479818 I am just discovering this forum for emotional eaters. I am in the 2nd year of a transition through grief and loss of my spouse and a close friend. There has been an increase in my emotional eating and difficulty getting control over it. I am determined to get control over this! <BR> <BR> <em>521</em> Fri, 23 Nov 2018 21:05:53 EST What are your plans for Thanksgiving? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2962x439x70450985 I plan a healthy meal and some cardio. Sun, 18 Nov 2018 12:44:52 EST Team Member Of The Week for Nov 18th- Nov 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70448399 Here we are again and ready to celebrate our new team member of the week here and we have SPECIAL_K5 in the limelight for now. She is newer to sparking and the team, but she is working hard here so far and making some good progress. Let's make sure she feels welcomed here with us. <BR> <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SPECIAL%5FK5 </link> Sat, 17 Nov 2018 23:29:56 EST Team Member Of The Week for Nov 11th-Nov 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70409051 Hey there fellow sparkers, we are here to celebrate our new team member of the week, JDB50177! She has been trying hard here to make progress and can use all kinds of help to get going strong here. I know we can help her out here, so let's do this! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JDB50177 </link> Sat, 10 Nov 2018 22:57:04 EST Team Member Of The Week for Nov 4th-Nov 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70368481 Here we are sparking strong into the new month already and celebrating our new team member of the week to get us going strong here and it is BYWAYOFTHEMUSE! She is working so hard for her goals and has a good start here do far with us. I'm sure sh would love some team support here as well. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BYWAYOFTHEMUSE </link> Sat, 3 Nov 2018 23:10:17 EST with a little help.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70367636 Hello all, <BR> <BR> I've lost hundreds of pounds on low fat diets (100 to 150 lbs at a time), including balanced and low carb diets, only to gain nearly all the weight back. Now I'm trying the Keto diet (high fat and low carb) for the first time and am feeling optimistic due to the rapid medical benefits I am experiencing (e.g., less joint pains, less edema, more energy). I am also trying to incorporate intermittent fasting, which I find emotionally challenging. I am accustomed to pacify... Sat, 3 Nov 2018 19:49:50 EST Team Member Of The Week for Oct 28th-Nov 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70321530 Hey there wonderful sparkers, I know this is a little early, but I will be gone for the better part of the weekend so I thought we could celebrate a little early with our team member of the week coming up and we have DAWNFIRE72 in the spotlight this coming week! Nicole is so great and working so hard for all of her goals here. She could really use some help and encouragement from us and I know we can be here for her along the way. <BR> <BR> <BR> <BR> <BR> <link>https://www.sparkpeople.... Sat, 27 Oct 2018 01:12:27 EST Team Member Of The Week for Oct 28th-Nov 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70321519 A little early this week with our team member of the week, but I have this one chance over the weekend so time to celebrate our new team member of the week, THEBEE59! She is newer to our team, but not to her spark program here. She has been doing pretty well getting back on track here and could use a little cheer along the way from her fellow sparkers here on her journey! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=THEBEE59 </link> Sat, 27 Oct 2018 01:07:34 EST Team Member Of The Week for Oct 21st-Oct 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70285039 Fresh week and a fresh new team member of the week to help us get into the right attitude for it! We have RUTHDEE200 in the spotlight this week and she could use the cheer. Ruth is getting back to her sparking after some time away and is doing pretty well so far, she is over halfway to her monthly goals so far and working hard! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=RUTHDEE2000 </link> Sat, 20 Oct 2018 22:40:42 EST Team Member Of The Week for Oct 14th-Oct 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70245122 Wow, we are really pushing into the month full force and we are celebrating here! We have KENNABLUE in the spotlight here and she is trying hard to get back on track with her sparking. Sar could certainly use the team support and help we can give her here to keep pushing. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=KENNABLUE </link> Sat, 13 Oct 2018 23:34:32 EST new here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70231440 Hi Im the new girl on the block. Id love some tips on avoiding the fridge etc when im feeling low Thu, 11 Oct 2018 14:26:25 EST Team Member Of The Week for Oct 7th-Oct 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70203325 Hey there team, hoping the month is going as well as can be for all of us here. We are celebrating our new team member of the week and it is MOMMA48! She has been with us for a few years now and has made her goal weight here! She can use some encouragement on her success here, let's cheer her on! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MOMMA48 </link> Sat, 6 Oct 2018 23:00:39 EST Introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70180627 <img src="http://photosaws.sparkpeople.com/guid/0c48774a-f223-4a7e-b5e9-e28b1cdac201.jpeg"> <BR> <BR> Hi everyone my name isTerry and I’m on here to get help and support to lose weight. Tue, 2 Oct 2018 23:34:32 EST Team Member Of The Week for Sept 30th-Oct 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70162333 Well, we are here closing out the month with a bang and a new team member of the week, TWICHETTE! She has been with us for some time and she is trying hard to make a spark comeback to get healthier and has made some progress, but could really use as much help as possible to keep moving here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=TWICHETTE </link> Sat, 29 Sep 2018 22:48:52 EST Team Member Of The Week for Sept 23rd-Sept 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70125420 Hello fellow sparkers, here we are again to celebrate our new team member of the week, KAYSEA6! Kay has been sparking along for some time now and is almost halfway to her goals here. I'm sure she could use some support along her way here and we can do this! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=KAYSEA6 </link> Sat, 22 Sep 2018 23:42:13 EST Team Member Of The Week for Sept 16th-Sept 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70087599 Hi there spark people, hoping we are all well and ready to get moving this week. We have our new team member of the week, QUADCMOM! Julie has been sparking strong for some time now and has made some good progress here so far. She could really use some team support here to help er along the way, <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=QUADCMOM </link> Sat, 15 Sep 2018 22:36:35 EST Hello :-) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x70054458 Hi all! I'm not new to Spark. Lost around 50 or so lbs last time I was on. Life happened and I had to work....a lot lol. Since then tried WW, Noom and Nutrisystem. Literally nothing worked, just paid a lot of money. I have what can only be charitably described as a EXTREMELY stressful job so I end up eating BADLY thanks to stress. Hoping to get some help on here to control it so I can lose some weight :-) Sun, 9 Sep 2018 21:13:38 EST Team Member Of The Week for Sept 9th-16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70046124 Let's celebrate. Bluebird2175 is a new member and on her way to a healthy weight . Let's all give her the encouragement that she deserves. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=BL<BR>UEBIRD2175 </link> Sat, 8 Sep 2018 14:41:24 EST Team Member Of The Week for Sept 2nd-Sept 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x70003922 Wow, a new month and a new team member of the week to go with it. This week we have DAWNAROSENY in the spotlight. She has been working hard here and is off to a good start so far with her sparking. She could really use some help here and I know we can be here for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DAWNAROSENY </link> Sat, 1 Sep 2018 22:27:01 EST Team Member Of The Week for Aug 26th-Sept 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69960686 Here we are ending out the month strong with our new team member of the week, ZUKLES! Carrie has n=been working so hard here and has made major progress with her total goals so far. She can use all the support and help she can get now and I know we can jump in as a team for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ZUNKLES </link> Sat, 25 Aug 2018 21:38:31 EST Team Member Of The Week for Aug 19th-Aug 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69917377 Over halfway into the month and we are still going strong here. Let's keep on pushing with our new team member of the week, BRONHI! She has been sparking for some time now and is trying to get back on her feet here, she could use some support from us. She has been working so hard and is just a little over halfway to her goal! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BRONHI </link> Sat, 18 Aug 2018 21:07:36 EST Team Member Of The Week for Aug 12th-Aug 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69830995 Wow, we are halfway into the month already and we are ready to celebrate our next team member of the week here, KAREN_EDMONDS! Karen has been doing so well so far and has made some good achievements so far here. Let's cheer her on here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=KAREN%5FEDMONDS </link> Sat, 11 Aug 2018 23:27:10 EST New to the Group. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x69797590 Hi, fellow Sparkies! My name is Noelle or you can call me Elle. Last night I hit the reset button and today is a new day! I deleted my own Spark account and started this one new for the new phase of my weight loss journey. My highest weight was 286, now I'm at 250. My ultimate goal is to be somewhere between 165 - 175. I'm a recovering emotional eater. I have turned to writing or journaling instead of reaching for food. I am still currently looking for more things to do instead of eating my f... Mon, 6 Aug 2018 08:16:41 EST Team Member Of The Week for Aug 5th-Aug 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69790865 Can't believe we are here already and celebrating our new team member of the week already. This week we have JUDY18229 in the spotlight Judy has been working so hard here and sparking strong in her program. She is almost halfway to her goal here on sparks and is still pushing! Let's help her keep up the pace! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JUDY18229 </link> Sat, 4 Aug 2018 23:36:45 EST Partner? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69744438 Hi Thanks for making me the EE team member of the week -I looking for a partner who struggles mostly on Weekend days. My issue is boredom-would anyone want to partner up with me? We can help each other. Sun, 29 Jul 2018 16:57:02 EST Team Member Of The Week for July 29th-Aug 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69736422 Wow, we are rounding out another month and with a new team member of the week along the way here. We have SUSANFL2 in the spotlight this week. Susan is a true emotional eater like us and could use some help and support here for her journey on sparks. She has been frustrated and needs some support here so let's be here for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SUSANFL2 </link> Sat, 28 Jul 2018 23:25:38 EST Hi Everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x69671704 I am Susan and live in Scottsdale AZ. I think I am ok weight wise. I had lost my significant 40 lbs years ago but I think maintenance is way harder. I do ok for a few days-even a week and then I get bored, stressed or upset and I will eat crunchy popcorn or animal crackers to fill the void. In some ways I am very aware of what I am doing but I find at times that I can't stop myself. There are times that I have but more often than not I lose the battle. I have gotten very reasonable sound advi... Tue, 24 Jul 2018 20:04:48 EST Team Member of The Week for July 22nd-July 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69655181 We are here to celebrate our new team member of the week, THETROUT! Nancy is newer to our team, but certainly not to sparks. She has been working hard here for a few years now and has made some good progress along the way here. Let's help her keep pushing for her goals! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=THETROUT </link> Sat, 21 Jul 2018 22:50:35 EST Team Member Of The Week for July 15th-July 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69614338 Hoping we are all dealing with the summer heatwave a well as we can here. We are celebrating our new team member of the week here and it is ICU2ONWARD! She is newer to us here but has been sparking strong and making some good progress so far with her sparking! Let's help her along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ICUC2ONWARD </link> Sat, 14 Jul 2018 23:03:12 EST Team Member Of The Week for July 8th-July 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69542050 After all the celebration for our holiday here in the states, I certainly hope we can muster up some cheers for our team member of the week, ALLENJOSEPH! Janis has been sparking strong for some time now and has made some great progress here. She has pushed along and could use a big hand for all her hard work so far. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ALLENJOSEPH </link> Sat, 7 Jul 2018 22:47:48 EST Team Member Of The Week for July 1st-July 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69340128 Wow, here we are ready for a brand new month ahead and celebrating a new team member of the week as well and we have DEBORAH143 to celebrate! She is working hard and making some progress here and she can use all the help she can get from us so let's jump in and help her keep on pushing! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DEBORAH143 </link> Sat, 30 Jun 2018 22:46:07 EST Just joined http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x69305036 Hi everyone: <BR> <BR> My name is Carmen, just –and literally– found and joined the group. I've fallen off the wagon a lot, just recognizing that the emotional part of this journey is one that I have not paid enough attention. Mon, 25 Jun 2018 22:32:38 EST Team Member Of The Week for June 24th-July 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69291606 We are doing well and rounding out the month with our new team member of the week here, GAGAFEMINIST! She is trying hard, but is discouraged and is in need of some team help to push forward. Let's get going and help her move on in her program! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=GAGAFEMINIST </link> Sat, 23 Jun 2018 22:32:20 EST What points are we logging in pleass? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69265745 I don't know what pts to log Tue, 19 Jun 2018 22:25:24 EST Team Member Of The Week for June 17th-June 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69248007 Wow, we are around halfway into the month already, can't believe it! We are here to celebrate the new team member of the week, QUEEN33925! Queenie is doing pretty well and is around halfway to her goal here! Let's give her a nice cheer along her way with her hard work! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=QUEEN33925 </link> Sat, 16 Jun 2018 22:32:46 EST From WebMD: "Foods to Calm Anxiety" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2662x439x69229851 For what it's worth. <BR> <BR> <link>www.webmd.com/anxiety-panic/ss/slide sh ow-calming-foods </link> Thu, 14 Jun 2018 06:41:33 EST Team Member Of The Week for June 10th-June 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69206257 We are going strong in the new month here and we are announcing our new team member of the week, DARING_D! One of our newer team members and could use all kinds of support to push forward. I'm sure we can all help make sure that we can step in here, let's welcome our new members and keep them going! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DARING%5FD </link> Sat, 9 Jun 2018 23:01:23 EST Add "Emotional Eating" category to food tracker http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2662x439x69167418 Eons ago I added the category and think that I suggested it in the team. As countless new people have come through since, I thought I'd post again. <BR> <BR> The separate category helps me better distinguish between sane eating and out-of-control eating. Sometimes I use the Add Notes section to track at which times of day I've been out of control and with which foods. <BR> <BR> The separate category and notations increase my awareness of myself, my circumstances and my behavior. More import... Sun, 3 Jun 2018 13:18:18 EST Team Member Of The Week for June 3rd-June 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69164464 Welcome to June all, we are here to celebrate our brand new team member of the week to help keep us going strong here and it is TRULYNDEM! A newer sparker and could use plenty of help and lots of support here. Let's make sure our new team members are welcomed and helped to their goals! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=TRULYNDEM </link> Sat, 2 Jun 2018 22:40:40 EST Team Member Of The Week for May 27th-June 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69124285 Hey there team, we are pushing hard and we are celebrating our new team member of the week along the way, REVMIKE10! Mike is working hard and making some good progress here and he could certainly use some support here for his efforts. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=REVMIKE10 </link> Sat, 26 May 2018 22:35:12 EST "5 Ways To Say NO To Head Hunger..." http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2662x439x69092332 <link>obesityhelp.com/articles/5-ways-to-s<BR>ay-no-to-head-hunger-after-wls </link> <BR> <BR> Although the title of the article refers to weight-loss surgery, the content is universal. I hope it offers some new ideas to any of the team members. Mon, 21 May 2018 15:14:52 EST Team Member Of The Week for May 20th-May 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69082731 Here we are again ready to start a fresh new week and announce our team member of the week to help us get going and we have EMERALD-STAR here! She is newer here to sparks and could use some help and support on her journey here. I know we can jump in here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=EMERALD%2DSTAR </link> Sat, 19 May 2018 23:04:08 EST Team Member Of The Week for May 13th-May 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69043585 Hi there everyone, we are going strong so far this month and I hope we continue with our new team member of the week, RAINBOWFALLS! Val Has been sparking hard for years and she is working so hard for her goals. I know we will cheer her on and spread the spark along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=RAINBOWFALLS </link> Sat, 12 May 2018 22:23:10 EST Hi...I'm Linda, and I like food... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x69034729 Food has always been there for me. From when I was a kid with a stack of blue bag Chips Ahoy cookies and a cold glass of milk, thru my teens with a plate of Kraft mac and cheese, to present day me with whatever I feel like eating. Always been my comfort. Happy...i eat. Sad...I eat. And don't even get me started on preparing a huge meal for the holidays. My weight has always been up and down. Joined TOPS in high school (way back when) and lost from 160 down to 132. Maintained that for ... Fri, 11 May 2018 08:19:20 EST Team Member Of The Week for May 6th-May 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x69003658 Hoping we are all doing well so far this month and we can help it along by announcing our new team member of the week, FJKLBROWN! She is realty trying hard and has made some real progress so far with her sparking and is almost halfway to her goal! Let's giver her a hand. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=FJKLBROWN </link> Sat, 5 May 2018 22:35:27 EST Team Member Of The Week for Apr 29th-May 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68964345 Here we are again to celebrate a new team member of the week, POUNCEQUIK! She has been working hard and is almost to her goal here. Let's cheer her on to help her make things happen! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=POUNCEQUIK </link> Sun, 29 Apr 2018 16:44:39 EST Team Member Of The Week for Apr 22nd-Apr 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68920220 We are in the home stretch for this month and working hard for our goals. We are also celebrating our new team member of the week, SARAJANE1982! Sara is Coming back to her spark journey to be strong and could use some help along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SARAJANE1982 </link> Sat, 21 Apr 2018 22:26:05 EST Team Member Of The Week for Apr 15th-Apr 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68879597 New week ahead and a fresh start to be great! We are here to celebrate our new team member of the week, BEFITSPIRITED! She is newer to our team, but has been sparking for years now and is fighting hard. She could use some major support and We can be here for her! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BEFITSPIRITED </link> Sat, 14 Apr 2018 22:53:18 EST Back from the grand kids http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68842646 Well i ate far too many carbs . So back on track on Monday. right now I'm too exhausted to think. LOL Sun, 8 Apr 2018 21:13:48 EST Team Member Of The Week for Apr 8th-Apr 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68836880 Wow, here we are again, time to announce our newest team member of the week and it is EBLIZZABETH! She is coming back to her spark journey. She is over halfway to her goal and working hard! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=EBLIZZABETH </link> Sat, 7 Apr 2018 22:31:18 EST Stress http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2962x439x68804432 I think the emotion that made me want to eat more than anything else was stress. <BR> <BR> If work was crazy, and I had to clean when I got home, and I needed to remember birthdays, and to take the cat to the vet, and finish my book club book I would just say "forget it" to everything and sit down and eat. <BR> <BR> I think this changed in January when I made a resolution to get more organized. Now that I use a planner everyday and commit to making sure I have time and can fit everything in... Mon, 2 Apr 2018 23:26:05 EST Back again saigh http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x68800603 Hi , well I left in October and now here I am again wt up . stress level in the house super high. for me stress = eating. I can't seem to shake that behavior . I'm sick and don't know what to do anymore <BR> Gretchen ( Deland5) Mon, 2 Apr 2018 12:30:50 EST Team Member Of The Week for Apr 1st - Apr 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68791270 Happy Easter and Passover for those who are celebrating this time of year. We are all celebrating our new team member of the week, FFWONERWOMAN! She is going along very well and has made some good progress so far here. Let's give her some help along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=FFWONDERWOMAN </link> Sat, 31 Mar 2018 22:52:54 EST new to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x68754222 hello all i am new to this group just found it and thought hey this is me, i do fine with losing weight but then i get sad or mad or scared or stressed and pounds come right back i went through menopause and struggled alot with my weight but now im done with all that and hope i can get on track with this weight lose and all this emotional eating and that why im here at SP Sun, 25 Mar 2018 17:01:45 EST Team Member Of The Week for Mar 25th-Apr 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68750118 Welcome to the last week of the month and we are ready to help bring in the new month with a new team member of the week, WIMSONFLOWER! Sharon has been sparking on and off for years here and is trying to come back and could use some support with her efforts. She has been doing pretty well and has even lost 20 pounds so far on her journey! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=WIMSONFLOWER </link> Sat, 24 Mar 2018 22:35:46 EST Hello I'm New! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x68707882 Hi Spark World!! <BR> <BR> I used to use sparkpeople and had alot of success with it. I can't remember why I quit but I ended up gaining some weight back and my body changed after my son was born as well. I have been working out since he was 2 weeks (now 7 months old) but have had an extremely hard time sticking to a proper eating plan. I eat and cook healthfully very much of the time but my portions are way out of control and I comfort and sneak eat. I realized recently that I AM an emot... Sun, 18 Mar 2018 03:50:34 EST Team Member Of The Week for Mar 18th-Mar 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68706798 Wow, we are halfway into the month and going strong here and we have a new team member of the month to keep us going here and it is FBAILEY24X! She is going strong with her fitness here and is coming back here with a vengeance to spark along her way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=FBAILEY24X </link> Sat, 17 Mar 2018 23:11:37 EST Team Member Of The Week for Mar 11th-Mar 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68662220 Wow, we are working our way into the month and doing well so far! To keep us going we have our team member of the week, LUCYICANNON! Lucy is working hard and is almost halfway to her goals here so far. Let's jump in and help her along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LUCYICANNON </link> Sat, 10 Mar 2018 23:04:53 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x68621377 I think I do eat emotionally . It's been going on for years, though not all my life. I noticed just recently that I was thinking about what would be fun to eat now...so it's become some kind of entertainment thing apparently...Guess I'm bored. (Light bulb switches on) <BR> <BR> I just bought the "100 Days of Weight Loss" book on Amazon. <BR> <BR> Have to wait for it ... a week or so. Sun, 4 Mar 2018 14:36:24 EST Team Member Of The Week for Mar 4th-Mar 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68617341 Spring is getting closer and to keep us moving towards it here is our team member of the week, DOUG460! Doug is trying to get back into the spark groove here and needs some help here to do it. Let's make sure He can feel the love to move strong here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DOUG460 </link> Sat, 3 Mar 2018 22:42:43 EST Team Member Of The Week for Feb 25th-Mar 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68572849 Wow, we are ready to ring in a new month this year and we have a fresh face for our team member of the week and it is CHAYIL10! She has put in some good effort so far and couls use some help along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=CHAYIL10 </link> Sun, 25 Feb 2018 00:38:47 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68565977 Message Removed Fri, 23 Feb 2018 21:14:46 EST Team Member Of The Week for Feb 18th-Feb 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68526550 Are we all ready for a new week ahead? I sure hope so and we are here we are celebrating along the way with our team member of the week ANTIQUE-SOUL! She is struggling along, but she is pressing on to do all she can for her health here. Let's support her here with her efforts! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=ANTIQUE%2DSOUL </link> Sat, 17 Feb 2018 23:21:06 EST Team Member Of The Week for Feb 11th-Feb 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68480268 I can't believe how far we have come so far this year already. We are kicking off a new week with our new team member of the week MARVELOUSMRS! She has been with sparks some time, but she is trying to get back into her program and could use all the support she can get. Let's jump in and help her along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MARVELOUSMRS </link> Sat, 10 Feb 2018 22:17:48 EST It's about time I slip up again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68448735 I've been feeling like I want to binge eat for a couple days now. I've put off the feelings and the temptations when they surface each evening, but then the feeling is just back again. <BR> <BR> I feel like the urge of wanting to binge will only end when I've eaten a bunch of junk food. <BR> <BR> I can get by on the day to day, but I don't know for how much longer. <BR> <BR> Any advice? Tue, 6 Feb 2018 00:20:35 EST Team Member Of The Week for Feb 4th-Feb 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68434150 Well, here we are starting a new month and we have a new team member of the week in the spotlight and it is KT_2POINT0! She is newer to sparks, but she is sparking her program hard and seeing the results! Let's show her how mush she can do here with team help. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=KT%5F2POINT0 </link> Sat, 3 Feb 2018 21:28:03 EST Measuring progress http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2662x439x68411378 I have a calendar that I've been using for the month of January to stay accountable of my actions. <BR> <BR> Every time I have a good day and don't eat irrationally I cross off a day. Every time I have a bad day and let my emotions get the better of me, I don't cross it off. <BR> <BR> I felt like January was an alright month for me, but looking at the calendar there were only 5 days out of the whole month that I struggled. I did good things much more than I did not so good things. That make... Wed, 31 Jan 2018 11:08:21 EST Team Member Of The Week for Jan 28th-Feb 4th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68387932 We are all pushing along here and we all have something to be proud of, but we are here to celebrate one member for such hard work and effort, LILIWHEELER! Lili is working so hard and has been so supportive of her fellow sparkers, she deserves some time in the spotlight! Let's cheer her on! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=LILIWHEELER </link> Sat, 27 Jan 2018 21:17:15 EST Team Member Of The Week for Jan 21st-Jan 28th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68342050 We are well into the new year and sparking well so far. Let's keep on going with our new team member of the week, BIGRENTMAN! He has been sparking strong for some time and has lost almost 200 pounds so far!!! Let's make sure he feels the love and support here for his efforts! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BIGRENTMAN </link> Sat, 20 Jan 2018 22:47:58 EST Hello from chilly Minnesota http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x68303157 Hi everyone! My name is Rachelle. This is not my first time on SP but I am back with a renewed focus and less pressure for perfection than I had before. I think this is always where I go wrong. This time I?m going to take it one step at a time and celebrate my successes! On a side note, SKOL Vikings!! (What a game!!!) Mon, 15 Jan 2018 09:55:48 EST Team Member Of The Week for Jan 14th-Jan 21st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68293293 Wow, we are really moving along this month and to help us move along we have a team member of the week and this week it is SCOOTERTVRPV! Scooter is newer to our team, but is trying to move along well here with sparks. Let's make sure we are supportive! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SCOOTERTVRPV </link> Sat, 13 Jan 2018 19:36:22 EST Team Member Of The Week for Jan 7th-Jan 14th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68244384 Wow, we are really moving forward with the new year and we are celebrating with our new team member of the week, JEANNEFD! Jean is trying to stay on track and keep to her program here and could use all the help and support she can get. She has made some good progress but has a journey to go with, let's cheer her on! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=JEANNEFD </link> Sat, 6 Jan 2018 20:25:38 EST News here. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x68217753 Feeling down tonight--felt i needed to connect to like-minded people. Upset because I tend to eat late at night. Need help. Wed, 3 Jan 2018 00:31:15 EST Team Member Of The Week for Dec 31st-Jan 7th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68194216 Wow, here we are at the end of a month and year as well and we are celebrating big time with our new team member of the week, DEBWALKER60! Deb is trying hard and working for her goals. She has lost almost 30 pounds so far and is ready to keep trying here. Let's make sure she has some team support to help her along the way! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=DEBWALKER60 </link> Sat, 30 Dec 2017 20:06:29 EST Team Member of The Week for Dec 24th-Dec 31st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68158628 Hoping everyone has some holiday cheer and is ready to celebrate something because we have our team member of the week here and it is BLUEANGEL57! She is back to her sparking after really rockin her program before and she is back to do it again! Let's make sure she feels some team love here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=BLUEANGEL57 </link> Sun, 24 Dec 2017 12:05:10 EST Merry Christmas! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68156833 Just wanted to wish everyone a very Merry Christmas! I don't post much, but I think it might help me in future. This can be a tremendously stressful time of year. If stress is something that sinks your good intentions, I can totally relate. Much of my stress comes from living with people who have undiagnosed and untreated mental health issues. My hope is that this holiday will be one where we can all enjoy the reason for this special day and all the blessings we have. I wish happiness a... Sun, 24 Dec 2017 05:41:57 EST Team Member Of The Week for Dec 17th-Dec 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68116432 Hey here we are again with a new week and we have a fresh new team member of the week to help us along here and it is MAR_V3! She has been sparking strong since she has been here and is almost to her goal! Let's celebrate her hard work here! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=MAR%5FV3 </link> Sat, 16 Dec 2017 20:39:48 EST Team Member Of The Week for Dec 10th-Dec 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68077232 Are we ready for the new week? I sure hope so and we are off with our team member of the week and it is WORK4THEWIN! She is newer, having a tough time and could use all the help she can get. Let's be here for her. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=WORK4THEWIN </link> Sat, 9 Dec 2017 20:42:23 EST Team Member Of The Week for Dec 3rd-Dec 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x68034935 Wow, into a new month and we are ready to celebrate with our team member of the week, NARNIAROSE2003! Tracey has had her struggles, like we all do, but she is fighting hard and making some major progress. She has been able to lose over 100 pounds! Let's help celebrate her success so far. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=NARNIAROSE2003 </link> Sat, 2 Dec 2017 20:16:06 EST Hi, I am new to the team! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x68014797 Hi, my name is Cathy and I am a compulsive eater. I am new to the team but certainly not Spark! I have not been active but that is going to change. I need the support to help me reach my goal of getting my compulsive eating under control. Wed, 29 Nov 2017 12:38:41 EST Team Member Of The Week for Nov 26th-Dec 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67992010 Hey there, I can't believe it we are into the holiday season already and we have a new team member of the week to kick it off, TINKKNIT! She is coming back strong to her sparking and needs some help to make sure she keeps on track. Let's cheer her on with her efforts here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=TINKKNIT </link> Sat, 25 Nov 2017 19:44:52 EST New to team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67969418 I am really bad at finding groups more than once. Hope I can find this group again. Have stayed on this journey a week now and lost 3 pounds. I can feel myself wanting to splurge! Tue, 21 Nov 2017 21:57:48 EST Team Member Of The Week for Nov 19th-Nov 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67950299 Welcome to the new week and get ready for our new team member of the week GREENAMETHYST! Mary Ann has been here for awhile, but she is really trying to reboot her efforts and make things happen. She could use some support here, let's go! <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=GREENAMETHYST </link> Sat, 18 Nov 2017 20:10:19 EST Team Member Of The Week for Nov 12th-Nov 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67904529 Hi there everyone, here we are all ready to announce our brand new team member of the week SUNQUEE! He has been with us awhile, but is in some need of help to keep pushing here. I'm sure we could jump in and help him out here. <BR> <BR> <BR> <link>https://www.sparkpeople.com/mypage.a<BR>sp?id=SUNQUEE </link> Sat, 11 Nov 2017 20:24:50 EST Team Member Of The Week for Nov 5th-Nov 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67855102 Hi there, hoping we are all doing well in sparkland. We have our new team member of the week coming here with MITOONAMISSION! She is newer to sparking, but is making some good progress so far in her program and has lost 10 pounds already! She could use some support here to keep on going strong and I know we can be here for her. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=MI<BR>TOONAMISSION </link> Sat, 4 Nov 2017 20:14:36 EST Team Member Of The Week for Oct 29th-Nov 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67808135 Wow, we are getting ready to go into a new month and we have a fresh new face for the team member of the week and it is KATIE520! Katie has been working hard and is around halfway to her goal and moving along well. I'm sure she could use some encouragement along her journey, let's do this! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=KA<BR>TIE520 </link> Sat, 28 Oct 2017 20:17:06 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67778039 Hi, I'm new on this site and also only just discovered that the overeating is mainly due to my emotional balance being out of whack. Tue, 24 Oct 2017 05:09:09 EST Team Member Of The Week for Oct 22nd-Oct 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67763907 Wow, can't believe we are ready for a new team member of the week, but here we are and we have KENTUCKYWOMAN in the spotlight! Joan has been through so much and is still moving along and trying hard here on her journey. She could use some support and I'm sure we could get right in there for her! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=KE<BR>NTUCKYWOMAN </link> Sat, 21 Oct 2017 20:07:27 EST Depressed and stressed:( http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67738144 One of my children dumped on me via phone call last night. This child is grown and lives in a large city more four hours away. I have interstitial cystitis and find traveling far distances very uncomfortable! I also work two jobs, babysit my grandchildren a few days after work each week, and take care of my puppy, husband, home, myself, and often help my youngest child out by driving her places as she is without a car right now. My city child is angry with me that I have only visited in the c... Tue, 17 Oct 2017 15:32:31 EST Team Member Of The Week for Oct 15th- Oct 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67719867 Hoping everyone is safe and sound and ready for the new week ahead of us here. We are here to celebrate our new team member of the week and it is LZEE11! She is back for another try at sparks and is on a great streak here so far. She is doing well and making some real progress so let's let her know how well she is doing! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=LZ<BR>EE11 </link> Sat, 14 Oct 2017 19:58:24 EST Team Member Of The Week for Oct 8th- Oct 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67676026 I hope we are all doing well here and ready for a new week. We have our new team member of the week and it is BECWAL! She is newer to our team, but has been going strong for awhile now. She has lost over 100 pounds so far on her journey and is still going strong! Let's let her know how well she is doing. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=BE<BR>CWAL </link> Sat, 7 Oct 2017 20:25:43 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67648587 Message Removed Tue, 3 Oct 2017 09:24:07 EST Team Member Of The Week for Oct 1st-Oct 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67632221 Coming into a new month again and we have a fresh face in the spotlight for our team member of the week and it is MAMAJO1958! She is newer to our team but has been sparking on and off for awhile now and is trying hard to get back on track to be healthy. I'm sure we can all help her get into a good thing here and onto a good program. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=MA<BR>MAJO1958 </link> Sat, 30 Sep 2017 21:21:11 EST New to team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67592926 Hi- my name is Jo. I have used SP on and off for many years and know it can work. Need all the support I can get with the emotional eating. Sun, 24 Sep 2017 10:30:18 EST Team Member of The Week for Sept 24th-Oct 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67589358 I can't believe we are at the end of another month, but here we are and we have a great member of the week to take us out, ANNIEP60! Annie has been struggling and working hard. She is coming back to her sparking and could use as much support as she can get! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=AN<BR>NIEP60 </link> Sat, 23 Sep 2017 17:52:28 EST Team Member Of The Week for Sept 17th- Sept 24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67548740 Wow, everyone has been working so hard here, very proud of the team! We have our brand new team member of the week again and it is KIMJUPINDAY! Kim has been with us a short time but is already 10 pounds down and going strong. She can keep on going with our support, I know it! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=KI<BR>MJUPINDAY </link> Sat, 16 Sep 2017 21:04:42 EST Team Member Of The Week for Sept 10th-Sept 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67507583 Wow, another week gone by and another new one ready for us with our new team member of the week with it. This week we have LYNXMYNX in the spotlight! Kim has so much to work for and is trying so hard to reach for her goals here. I'm sure she could use some extra help along the way here. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=LY<BR>NXMYNX </link> Sat, 9 Sep 2017 20:44:35 EST Did you train your resistance muscle today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67475364 Judith Beck says that we can see it this way: we either train our resistance muscle or our giving-in muscle when we have an urge to (over)eat. <BR> <BR> So did you train your resistance muscle today? How? Mon, 4 Sep 2017 13:30:20 EST eating for no good reason http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67467843 I am an emotional eater. I don't need much of an excuse to overeat. I have not learned the right coping mechanism to help when I find myself feeling the "need" to eat something, something I don't really have to eat--just something. It's pretty mindless. I think I understand the problem, I just don't understand the solution. Thanks for listening. <BR> Sun, 3 Sep 2017 08:28:24 EST Team Member Of The Week for Sept 3rd- Sept 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67465939 Wow, a new week already upon us already and we are here with our new team member of the week and it is LIZANDRASHAW! Liz has been working hard and has done so much. She has been through alot, including surviving cancer! Let's make sure she knows how much she can do here. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=LI<BR>ZANDRASHAW </link> Sat, 2 Sep 2017 21:20:14 EST Accountability buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67438652 Newbie here, I am desperate to get my eating under control. I am hoping to get help from this team. I have lost 35 pounds but I still have about 70 more to lose. I did well for awhile but now I'm back to my old tricks again. I can't control it! Yesterday I never stopped eating. I just kept plowing through everything I could get my hands on. I felt gross at the end of the day. I have been successful with weight loss in the past I have lost a total of 80 pounds once. Only to gain it back and th... Tue, 29 Aug 2017 10:18:51 EST TWEETYKC00 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67434206 I was asked by her mother to share with her teams that our Leader TWEETYKC00 has been admited to the hospital. <BR> Please, if you pray enter her in your prayers &amp; you might leave a message, goodie on her Spark page. <BR> Thank you wonderful sparkers. Mon, 28 Aug 2017 15:42:07 EST Team Member Of The Week for Aug 27th- Sept 3rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67424499 Hey there, hoping we are all ready for the new week ahead of us and we have a fresh new team member of the week to help us along the way and we have MRSHOBBITGRUDGE in the spotlight! Heather has been sparking for a few years now and is trying to change things u to keep on going strong here and could use some help here along the way. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=MR<BR>SHOBBITGRUDGE </link> Sun, 27 Aug 2017 00:01:11 EST Hello...New to this Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67404302 I am an emotional eater for sure. I don't think I will ever break the habit completely as it has been part of me forever. Recently, I decided instead of trying to fight it, I'm going to try and work with it instead...tame it down to a more reasonable level. I want to minimize the frequency and calorie damage. So far, it's working for me. <BR> <BR> This team looks like an awesome place to find ideas and support. Wed, 23 Aug 2017 11:23:55 EST Team Member Of The Week for Aug 20th-Aug 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67383055 Well, we are all ready for a new team member of the week and it is JLPEASE! Janet is moving along well and is working hard for her goals here. She could sure use some help along the way and we can help her there! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=JL<BR>PEASE </link> Sat, 19 Aug 2017 20:23:45 EST New to Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67377376 Hi, <BR> <BR> My name is Michelle - live in Atlanta and need to refocus my negative behavior into positive! <BR> <BR> Id like to learn how to better deal with stress and be productive and not destructive. <BR> <BR> -Michelle Fri, 18 Aug 2017 18:49:02 EST Weaken Will Power ~ HELP!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67353266 Well ever since my trip down to lake charles for my cousins graduation party from college and ive splurged over the weekend 8/5/17 and again on Monday 8/7/17 ( ate at texas roadhouse fried pickles, bacon cheeseburger &amp; a Kenny Cooler w/ kicker) its been a REAAAL BIG battle for me to keep on track . Ive even had little fall backs this weekend and to top it all off my aunt gave me all these gift cards to all these different resturants but i had my will power weakened ever since 8/5/17. And ... Mon, 14 Aug 2017 14:52:28 EST Team Member Of The Week for Aug 13th-Aug 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67342607 Hey there, I know it is a little early, but we have our new team member of the week here and it is MAMMAGINI! Gini is trying to get back on her track with sparking and could use all the help she can get here. Let's be there for her on her journey! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=MO<BR>MMAGINI </link> Sat, 12 Aug 2017 19:08:33 EST Advice/Tips Needed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67315134 Hello, I am really struggling with completing my food logs. I am not sure why this is so hard for me to become a habit especially when I know that when I do it, my diet is so much better. I am at a weight loss stall (sleeved 3/22/17) and it is driving me crazy. I am desperate to lose weight to be able to get pregnant and I know that logging my food and drink is such a helpful tool I just can't seem to remember to do it. Any ideas or tips on how to make this a habit? Tue, 8 Aug 2017 08:52:54 EST New to team, joined Spark People in May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67305288 Hi I've been on sparkpeople since May, I believe. I learned about this team because I signed up for SparkCoaching a while ago. I am definitely dealing with emotional eating. I had a good day yesterday, tho. <BR> <BR> So far I've been focused on controlling my blood sugar, eating a variety of fruit and veggies, and exercise. I'm almost 60, had a stroke in April of 2016, have to take some meds that tend to cause hunger and weight gain, and I have osteoarthritis and other issues with back a... Sun, 6 Aug 2017 17:06:37 EST Team Member Of The Week for Aug 6th-Aug 13th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67303679 Happy Sunday everyone, hoping we are ready for a new team member of the week cause here we have it. We have WILLDABEAR in the spotlight! Will is trying to get a fresh start here and is working on many issues, so he could use some help here. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=WI<BR>LLDABEAR </link> Sun, 6 Aug 2017 10:30:56 EST Team Member Of The Week for July 30th-Aug 6th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67258071 Wow, here we are getting ready to get into a new month again. We have a fresh face for the team member of the week to help us along and it is JDMARX33! She is having a really hard time lately and could use some major help here. Let's show her support to help her through this. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=JD<BR>MARX33 </link> Sat, 29 Jul 2017 20:18:51 EST Team Member Of The Week for July 23rd-July 30th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67216499 Wow, the month is getting ready to go out with a bang for us and we have a fresh face to be in the spotlight for the team member of the week to go along with it, SANDY1301! Sandy is coming back to sparking after a break and really needs us to help her on her journey here. We all know how things can be so let's be here for her. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=SA<BR>NDY1301 </link> Sat, 22 Jul 2017 19:46:46 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2662x439x67208117 Message Removed Fri, 21 Jul 2017 08:22:27 EST New team member! : ) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67194407 Hi there! I came back to this site about a month ago, but just learned of this group tonight in a blog about 7 must-join groups. I'm definitely an emotional/stress eater, and have been all my life, really. I've gotten better at recognizing it, but still struggle with it--especially work related stress. It's also more of a problem during the winter months, when it's too cold (for me) to be outside, and too icy. I love the trackers on this site though, they really help me stay on point. I... Tue, 18 Jul 2017 23:39:29 EST Team Member Of The Week for July 16th-July 23rd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67175530 Hey all, hoping we are all doing well. We have our brand new team member of the week here and it happens to be PROMETHIAL! He is coming back to sparking after a break and could use all the support he can get to keep on track. Let's make sure he knows we are here for him. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=PR<BR>OMETHIAL </link> Sat, 15 Jul 2017 20:03:40 EST Team Member Of The Week for July 9th-July 16th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67136001 Hey team, hoping we are all having a good day so far. We are ready for our new team member of the week and here we are with MRSCORNY2015! Lisa is newer to our team, but not to sparking itself. She has been working hard and making some real progress here. Let's cheer her on and giver her a nice welcome to the team! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=MR<BR>SCORNY2015 </link> Sun, 9 Jul 2017 13:08:39 EST various books discussion http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2962x439x67119616 I am reviewing the Beck and Busis book The Diet Trap Solution on the Beck team. The chapter on emotional eating is especially appropos here, it seems to me. I know I've been "caught" at times by other traps, too. If members here don't want to join the Beck team and discussion, it could happen here. (Beck had a section in her workbook on emotional eating as well.) <BR> <BR> I also learned a great deal about eating stimuli from Gillian Riley's book Eating Less. (She's very much anti-diet, but... Thu, 6 Jul 2017 18:15:31 EST books discussion http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67118089 I see that there's an entire forum here devoted to the 100 days concept. Are there other books (besides specfic diet books) people are willing to discuss or should these discussions stay on teams devoted to them? I am reviewing the Beck and Busis book The Diet Trap Solution on the Beck team. The chapter on emotional eating is especially appropos here. I suspect that many members here experience other traps as well. If members here don't want to join the Beck team and discussion, it could hap... Thu, 6 Jul 2017 11:47:25 EST Starting over ....again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67114123 Hey y'all! I haven't been on here in a couple years but I'm back seeking accountability and support and maybe even make a few friends with similar struggles. Wed, 5 Jul 2017 20:48:23 EST Team Member Of The Week for July 2nd-July 9th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67093858 Wow, welcome to the beginning of July already! We have ourselves a fresh new team member of the week to announce here and it happens to be MATILDA41! Matilda has been one busy lady in her time, but has had some recent set backs and could use some help making sure she can stay on track here. Let's make sure we support her in her goals! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=MA<BR>TILDA41 </link> Sun, 2 Jul 2017 11:10:45 EST Birthdays http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67088882 Please forgive me if I am in error. Is this the group that had birthday wishes for each member of the group? All we had to do is let someone know if our birthday is that month. I believe Amy had it before. Please let me know. Thx. Sat, 1 Jul 2017 16:01:00 EST New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x67065456 Hello. My name is Terri and it is hi-time that I finally admit that I have a problem. <BR> <BR> I cannot blame it on anyone else .. it is all on me. I am divorced after 31 years because he choose his prescription drug addiction over me and our marriage and very recently it took his life and his now children blame me for leaving him. So I have lost my marriage, my husband, my step-children and my grandchildren. <BR> <BR> To make matters worse his addiction took out all of our savings and pe... Tue, 27 Jun 2017 17:09:49 EST Team Member Of The Week for June 25th-July 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67051937 Welcome to the new week everyone, hope we are all doing well. Let's kick things into high gear with our new team member of the week, TAMIBKD! Tami has been sparking for awhile and is coming back to it strong! She could use some encouragement along the way here, I know we can help her out. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=TA<BR>MIBKD </link> Sun, 25 Jun 2017 12:24:14 EST New member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67018189 <em>213</em> I am new to Spark. Brand new to this team. Did great for my first week and a half then went off for almost a week. Today is 1st day getting back on track and while reading an article there was a link to this team. This is a major problem for me. I am hoping to help and be helped while trying to get healthy. Mon, 19 Jun 2017 13:34:44 EST Team Member Of The Week for June 17th-June 25th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x67008377 Hey there, hoping we are all safe and sound for this coming week. We have our new team member of the week to announce and it is MAW_OH! She has been working hard and trying to keep going with the help of her spark friends here. Let's help her along! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=MA<BR>W%5FOH </link> Sat, 17 Jun 2017 19:17:43 EST Team Member Of The Week for June 11th-June 18th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x66971904 Well, here we are again, ready for a new week and our new team member of the week as well. We have ZPOST72 in the spotlight! She has been sparking for a few years now, but is newer to our team here and could use the support I know we can give her on her journey. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=ZP<BR>OST72 </link> Sun, 11 Jun 2017 10:54:30 EST Team Member Of The Week for June 4th-June 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x66930708 Welcome to the new week everyone, hoping we are all ready for it. We have our new team member of the week here and it is KHADIJA11! She is trying really hard to keep up with good habits and come back from a surgery. She is pushing along and is halfway to her goal! Let's make sure we are here for support and help. <BR> <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=KH<BR>ADIJA11 </link> Sun, 4 Jun 2017 10:09:23 EST New to group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x66919488 New to this group.. Just discovered it. Anyone want to share some pearls of wisdom? Fri, 2 Jun 2017 10:29:12 EST Looking forward to getting better http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x66915362 Hi everyone - <BR> <BR> I've been really down lately about myself and my ability to watch what I eat. My weight has just been creeping up and I'm so depressed. I found a book online called Heal your Hunger and it really spoke to me and brought up issues I didn't even know I had. I figured out that I am an emotional eater. All of my friends can eat anything, anytime, never visit the gym and are size 4. It is so hard. I know my husband hates the way I look too and that makes it even har... Thu, 1 Jun 2017 18:26:22 EST