SparkPeople Biggest Loser Winter Challenge ALL Teams Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=25339 This team is for all team members of the Biggest Loser ~Winter Warriors~ Challenge, a place to interact together. Sign up for the upcoming challenge! SparkPeople Biggest Loser Winter Challenge ALL Teams Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=25339 Winter Warriors Winter Challenge Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x74721792 Be sure to put your Winter 2020 team roster with links on this thread. Thu, 19 Nov 2020 00:40:10 EST Morning.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x74695158 Looking forward to the winter challenge! Is there anywhere the team post their accomplishments and goals? <BR> Sat, 14 Nov 2020 11:35:55 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x74660409 Winter Challenge starts the first week in December. Team assignments will be made at the end of November and the beginning of December. <BR> <BR> ******NEW members copy and paste the WHOLE POST. Add your username and your real name to the end of the list to be part of the Biggest Loser Winter Challenge. ***** <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> *****PLEASE MAKE Y... Sat, 7 Nov 2020 21:49:47 EST Message Removed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x74490663 Message Removed Thu, 8 Oct 2020 09:07:48 EST Fall Overall Reports http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x74359495 WEEK 1 RESULTS PURPLE PHOENIX #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 198.6 - WEIGHT LOSS <BR> 77,509 - CARDIO MINUTES <BR> 23,704 – STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 198.6 - WEIGHT LOSS <BR> 77,509 - CARDIO MINUTES <BR> 23,704 - STRENGTH TRAINING MINUTES <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 1,361 - BLACK PANTHERS <BR> 1,248 - SCARLET DRAGONS <BR> 1,129 - EMERALD GEMS <BR> <BR> CARDIO CHALLENGE LEADERS <BR> <BR> 10,971 - ROCKIN RED FOXE... Mon, 14 Sep 2020 10:09:07 EST Harvest Your Health SparkPage Contest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x74351688 To kick off the Harvest Your Health Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the Harvest Your Health decorating contest with enthusiasm and SPARKle. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0ee57760-65b0-48cd-be20-92f6af02aa2f.jpeg"> <BR> Please stop by member's pages an... Sat, 12 Sep 2020 21:35:39 EST Harvest Your Health~Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x74254899 Welcome to the Harvest Your Health Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <BR> <em>381</em> <em>248</em> <BR> <BR> <BR> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challe... Wed, 26 Aug 2020 15:18:26 EST HARVEST YOUR HEALTH FALL ROSTERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x74232181 <img src="http://photosaws.sparkpeople.com/guid/01b97c94-4865-410e-b381-51f243a092ce.jpg"> <BR> <BR> 1. DAWNWATERWOMAN (Dawn) leader <link>www.sparkpeople.com/mypage.asp?id=DA<BR>WNWATERWOMAN </link> <BR> 2. BARBARAROSE54 (Barbara) co-leader <link>www.sparkpeople.com/mypage.asp?id=BA<BR>RBARAROSE54 </link> <BR> 3. KATE_70 (Kate) <link>http://www.sparkpeople.com/mypage.as<BR>p?id=KATE%5F70 </link> <BR> 4. TERMITEMOM (Veronique) <link>www.sparkpeople.com/mypage.asp?id=TE<BR>RMITEMOM... Sat, 22 Aug 2020 12:19:25 EST HARVEST YOUR HEALTH ITC Participation Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x74218086 Please post your team name and SUMMER ITC goodie award earners here - 7 weeks of ITC participation earns a goodie. Both Active and Honorary Members are eligible for the award. <BR> <BR> If you need to add an additional member, please do that in a new reply. Wed, 19 Aug 2020 20:53:05 EST HARVEST YOUR HEALTH Fitness Minutes Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x74218076 <img src="http://photosaws.sparkpeople.com/guid/7615bc58-863f-4737-bf06-6129b9acc5ca.jpg"> <BR> <BR> <BR> FALL Cardio 1600 Minute and ST 800 Minute 8 Week Challenge <BR> <BR> *Honorary members may participate in this challenge. <BR> *Earn Your Biggest Loser goodies for Cardio or Strength or both. <BR> *The challenge runs for 8 weeks from Week 1 until the end of Week 8. Start SEPT 3rd <BR> <BR> *Post your cardio and strength minutes each week on your team's weekly report template. <BR... Wed, 19 Aug 2020 20:51:29 EST Pre-Challenge Tracking Thread: 7 Wonders http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x74209923 TRACKING <BR> *We will track on the Seven Wonders Tracking thread. <BR> *The first member to VISIT A WONDER will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the Wonder visited. <BR> *After that, each of us will copy and paste the list to add our names, teams and Wonders. <BR> <BR> Example: <BR> 1. Member one- AB – Mount Everest <BR> 2. Next Member- EG – Great Barrier Reef <BR> 3. Next member- SD – Grand Canyon <BR> 4. <BR> When we reach #3... Tue, 18 Aug 2020 11:26:22 EST Pre-Challenge 7: Natural Wonders (8/18-9/1) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x74209919 SEVEN NATURAL WONDERS OF THE WORLD <BR> <BR> Come join us on a trip to see the Seven Natural Wonders of the World! <BR> <img src="http://photosaws.sparkpeople.com/guid/7031d2cf-f713-4aac-b16c-66349d3c6ff0.jpg"> <BR> <BR> Our goal is to make 300 visits to the Seven Natural Wonders. <BR> <BR> **Everyone’s exercise level is different so if you run across a day or task that you cannot do, it can be replaced with an exercise that is equivalent or an exercise that you can perform at your leve... Tue, 18 Aug 2020 11:25:18 EST I would like to know http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x74125014 Today's artical was on how to handle set backs so I would like to know- <BR> WHAT WAS A SET BACK OF YOURS AND HOW DID YOU OVER COME IT? Mon, 3 Aug 2020 08:26:01 EST majormom7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x74119236 Hello my name is Beth, I am 48 years old, I have 5 grown children, 8 grandchildren, and 3 dogs. I am a practicing Roman Catholic and a wife for 26 years. <BR> I join LA Fitness back in November and even hired a personal trainer but I haven't loss any weight. Yes I have gone to the gym everyday except the weekends( the reason for not going on the weekends is because I run around do all sort of stuff) until Covid shut them down. <BR> I did sparks a few years ago and I did lose some weight... Sun, 2 Aug 2020 09:15:52 EST SPARKTASTIC SUMMER SLIMDOWN ITC AWARDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x74044448 Please post your team name and SUMMER ITC goodie award earners here - 7 weeks of ITC participation earns a goodie. Both Active and Honorary Members are eligible for the award. <BR> <BR> If you need to add an additional member, please do that in a new reply. Mon, 20 Jul 2020 11:05:24 EST SPARKTASTIC SUMMER SLIMDOWN FITNESS AWARDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x74044442 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. This award is given to both Active and Honorary Team Members. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on the team... Mon, 20 Jul 2020 11:03:39 EST Summer 2020 Overall Reports http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x73844768 SUMMER 2020 PURPLE PHOENIX #1 <BR> <BR> WEEK 1 RESULTS <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 260.0 - WEIGHT LOSS <BR> 75,288 - CARDIO MINUTES <BR> 21,941 - STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 260.0 - WEIGHT LOSS <BR> 75,288 - CARDIO MINUTES <BR> 21,941 - STRENGTH TRAINING MINUTES <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 800 - BLACKPANTHERS <BR> 729 - INVINCIBLE INDIGOS <BR> 726 - SCARLET DRAGONS <BR> <BR> CARDIO CHALLENGE LEADERS <BR> <BR> 10,8... Sun, 14 Jun 2020 19:36:43 EST Wait List for Fall Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x73833592 NEW MEMBER REGISTRATION <BR> <BR> Fall Challenge starts the first week in Sept. Team assignments will be made at the end of Aug. and the beginning of Sept. <BR> <BR> ******NEW members copy and paste the WHOLE POST. Add your username and your real name to the end of the list to be part of the Biggest Loser Fall Challenge. ***** <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR>... Fri, 12 Jun 2020 15:49:15 EST Sparktastic Summer SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x73829574 <img src="http://photosaws.sparkpeople.com/guid/c968edd9-ed6a-4906-b700-19b62a1ad29d.jpg"> <BR> <BR> To kick off the Sparktastic Summer Slimdown Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the Sparktastic Summer Slimdown decorating contest with enthusiasm and SPARKle. <BR> <BR> <BR> <BR> Please s... Thu, 11 Jun 2020 22:27:19 EST Sparktastic Summer Slimdown ~Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x73742979 Welcome to the Sparktastic Summer Slimdown Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>381</em> <em>248</em> <BR> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challenge begins we ... Wed, 27 May 2020 15:02:59 EST SPARKTASTIC SUMMER SLIMDOWN ROSTERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x73718688 <img src="http://photosaws.sparkpeople.com/guid/0e758a69-4962-4139-ac6f-273b22351e81.jpg"> <BR> <BR> Rockin Red Foxes <BR> <BR> <BR> 1. DAWNWATERWOMAN (Dawn) leader <link>www.sparkpeople.com/mypage.asp?id=DA<BR>WNWATERWOMAN </link> <BR> 2. BARBARAROSE54 (Barbara) co-leader <link>www.sparkpeople.com/mypage.asp?id=BA<BR>RBARAROSE54 </link> <BR> 3. MIMMA_ (Mimma) co-leader <link>www.sparkpeople.com/mypage.asp?id=MI<BR>MMA_ </link> <BR> 4. CHELERY1 (Chel) <link>www.sparkpeople.com/... Sat, 23 May 2020 12:13:02 EST Waterfalls of the World Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x73690885 TRACKING <BR> *Track Waterfalls visited on this thread. <BR> *The first member to VISIT A WATERFALL will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the Waterfall. <BR> *After that each of us will copy and paste the list to add our names, teams and Waterfalls. <BR> <BR> Example: <BR> 1. Member one- BP - Angel Falls <BR> 2. Next Member- PF - Niagara Falls <BR> 3. Next member- SD - Victoria Falls <BR> 4. <BR> When we reach #250, we will have... Mon, 18 May 2020 13:42:25 EST Pre Challenge: Waterfalls of the World 5/19-6/2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x73690782 Summer is here. Time to virtually visit famous waterfalls of the world. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e777e819-5799-4d13-9cca-c68178df96df.jpg"> <BR> <BR> Our goal is to visit 250 Waterfalls. <BR> <BR> **Everyone’s exercise level is different so if you run across a day or task that you cannot do, it can be replaced with an exercise that is equivalent or an exercise that you can perform at your level.** <BR> <BR> CHALLENGE <BR> *Your trip will begin Tuesday, M... Mon, 18 May 2020 13:26:38 EST SPRING INTO FITNESS CARDIO & STRENGTH AWARDS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x73554432 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. This award is given to both Active and Honorary Team Members. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on th... Sat, 25 Apr 2020 12:21:36 EST SPRING INTO FITNESS ITC AWARD EARNERS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x73554425 Please post your team name and SPRING ITC goodie award earners here - 7 weeks of ITC participation earns a goodie. Both Active and Honorary Members are eligible for the award. <BR> <BR> If you need to add an additional member, please do that in a new reply. <BR> Sat, 25 Apr 2020 12:19:55 EST Coping with COVID-19 Stress http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x73545112 'We are starting this Coping with COVID-19 Challenge and Discussion thread. Check in here for daily challenges and discussions while we face this global crisis together. <BR> Thu, 23 Apr 2020 19:56:52 EST Spring into Fitness SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x73324878 <img src="http://photosaws.sparkpeople.com/guid/966ae41b-03aa-4bc6-8962-2a7b4cd58dea.jpg"> <BR> <BR> To kick off the Spring into Fitness Biggest Loser Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the Spring into Fitness decorating contest with enthusiasm and SPARKle. <BR> <BR> Please stop by member's pages... Sun, 15 Mar 2020 22:51:26 EST Spring into Fitness Overall Weekly Reports http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x73323815 WEEK 1 RESULTS BLACK PANTHERS #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 152.6 - WEIGHT LOSS <BR> 80,484 - CARDIO MINUTES <BR> 23,120 - STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 152.6 - WEIGHT LOSS <BR> 80,484 - CARDIO MINUTES <BR> 23,120 - STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> <BR> 8.6 - TAVO120 <BR> 7.7 - SOULSHINE1970 <BR> 6.3 - KENTTUPPENCE <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 21,279 - BLACK PANTHERS <BR> 19,593 -... Sun, 15 Mar 2020 17:53:22 EST WAIT LIST FOR THE SUMMER CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x73313658 NEW MEMBER REGISTRATION <BR> <BR> Summer Challenge starts the first week in June. Team assignments will be made at the end of May and the beginning of June. <BR> <BR> ******NEW members copy and paste the WHOLE POST and your username and your real name to the end of the list to be part of the Biggest Loser Summer Challenge. ***** <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR>... Fri, 13 Mar 2020 16:26:36 EST Spring into Fitness Challenge Team Roster http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x73215445 Team rosters will be placed here. <em>195</em> Mon, 24 Feb 2020 21:37:28 EST Spring into Fitness ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x73215424 Welcome to the Biggest Loser ~ Spring into Fitness ~ Challenge. <em>126</em> Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <BR> <em>375</em> <BR> <BR> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a ch... Mon, 24 Feb 2020 21:31:20 EST Voyage Into Space Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x73181276 VOYAGE INTO SPACE TRACKING <BR> <BR> *We will track on this thread. <BR> *The first member to VISIT A PLANET will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the Planet. <BR> *After that each of us will copy and paste the list to add our names, teams and Planets. <BR> <BR> Example: <BR> 1. Member one- BP - Earth <BR> 2. Next Member- PF - Mars <BR> 3. Next member- SD - Earth <BR> 4. <BR> <BR> When we reach #250, we will have met our goal... Wed, 19 Feb 2020 00:24:24 EST Spring Pre-Challenge: Voyage Into Space http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x73181275 <img src="http://photosaws.sparkpeople.com/guid/a8861e06-b3dc-4994-86ba-e7f32856566c.jpg"> <BR> <BR> The thread for tracking journey will be JUST ABOVE THIS THREAD in this Forum. <BR> <BR> COMBINED TEAM CHALLENGE: FEB. 19-MARCH 3 <BR> <img src="http://photosaws.sparkpeople.com/guid/ed71d604-eb98-4524-a9ca-dc919c21c909.png"> <BR> <BR> Our goal is to visit 250 PLANETS. <BR> <BR> **Everyone’s exercise level is different so if you run across a day or task that you cannot do, it can be repl... Wed, 19 Feb 2020 00:23:27 EST 2020 Spring Into Fitness ITC's (combined) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x73123727 WEEK ONE – Skipping Stones <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/edf93182-bfbb-4199-9abc-8e0f326bbadb.jpg"> <BR> <BR> Spring often brings trips to the lake or river for many as the sun begins to shine and radiate more warmth. Skipping stones in the water is a fun activity at the lake or riverside. <BR> <BR> So this week we will be skipping stones with our exercise. Cardio, strength or a combination of both—it’s up to you! <BR> <BR> CHALLENGE <BR> *This is a team e... Sat, 8 Feb 2020 23:16:41 EST SLEIGHBELL SLIMDOWN ITC Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72995822 Please post your team name and WINTER ITC goodie award earners here - 7 weeks of ITC participation earns a goodie. Both Active and Honorary Members are eligible for the award. <BR> <BR> If you need to add an additional member, please do that in a new reply. Sat, 18 Jan 2020 18:39:16 EST SLEIGHBELL SLIMDOWN Cardio & Strength Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72995811 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. This award is given to both Active and Honorary Team Members. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on the team... Sat, 18 Jan 2020 18:36:17 EST Winter Challenge SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72805988 To kick off the Sleigh Bell Slim Down Biggest Loser Winter challenge, members decorate their SparkPages to reflect their challenge team. <BR> <img src="http://photosaws.sparkpeople.com/guid/5e42ed8a-a2f2-40d8-a0ab-e2b1cf13b9bd.jpg"> <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every contestant shines this holiday season! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e9710791-7de9-47ec-ad89-43679b63... Sun, 15 Dec 2019 19:57:09 EST Wait List for Spring Challenge CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x72779143 NEW MEMBER REGISTRATION <BR> <BR> Winter Challenge starts The first week in June. Team assignments will be made at the end of May and the beginning of June. <BR> <BR> ******NEW members copy and paste the WHOLE POST and your username and your real name to the end of the list to be part of the Biggest Loser Spring Challenge. ***** <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR... Tue, 10 Dec 2019 10:08:22 EST Sleigh Bell Slim Down Overall Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x72744512 The overall standings will be posted each week on this thread. Tue, 3 Dec 2019 21:06:42 EST Another (old) newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x72677841 Hi, new to the team. Looking forward to some challenges. <BR> <BR> I am retired and living in the Philippines (from Texas). So I got nothing but time... and still waste too much of it ha ha. <BR> I lost 22 kilos back in 2016/17 (and my wife complained that I lost her "pooh bear stomach", how is that for support). I kept it off for over a year, then well, I found too much of it again over the last year. 2 years of good habits lost the fight to 50 years of bad habits. Here we go again. T... Thu, 21 Nov 2019 03:36:21 EST CLOSED; Thanksgiving Scavenger Hunt Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x72669128 THANKSGIVING SCAVENGER HUNT TRACKING THREAD <BR> <BR> Goal is 200 clues completed. <BR> <BR> *The first member to find a clue will start a list with #1 in a reply on this thread. <BR> *They to put the number, their name, the initials of their team and clue they did. <BR> *After that each of us will copy and paste the list to add our names, teams and clues. <BR> <BR> Example: <BR> 1. Member 1 - BP - Clue 1 <BR> 2. Member 2 - RRF - Clue 3 <BR> 3. Member 3 - SD - Clue 1 <BR> 4. Member 4 - E... Tue, 19 Nov 2019 12:44:04 EST Clue #9 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x72669106 CLUE #9 <BR> <BR> This is a tasty side dish <BR> Everyone will want to chow down <BR> It's made of sweet potatoes <BR> Marshmallows and sugar that's brown <BR> <BR> TASKS: <BR> During a meal, pick one high calorie dish and eat just half as much as you think you want. <BR> Drink 6 glasses of healthy fluids. <BR> <BR> CANDIED YAMS <BR> <img src="http://photosaws.sparkpeople.com/guid/dd73ab44-2c7f-49f2-b9cc-eaf58d3584fa.jpg"> <BR> <BR> Tasks: Take some me time to relax. <BR> Think of... Tue, 19 Nov 2019 12:33:02 EST Clue #5 for the Thanksgiving Scavenger Hunt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x72668999 CLUE #5 SCARECROW <BR> <BR> He's best friends with a Tin Man <BR> And a lion with giant paws <BR> Of you were to shake his hand <BR> You'd be clutching at straws <BR> <BR> TASKS: <BR> Do some cardio exercise. <BR> Put a goodie or comment on a team mates Spark page. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/05c29003-00ae-440e-a530-cd1d5e40e2f3.jpg"> <BR> <BR> To find Clue 6 click on this LINK: <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=0x6959... Tue, 19 Nov 2019 12:10:40 EST Ending Date of Winter Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x72647191 What is the ending date of the Winter Challenge? <em>381</em> Fri, 15 Nov 2019 17:43:52 EST 2019 Winter Combined Nutrition and Fitness ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72643529 Winter Nutrition ITC's are about developing healthy habits. We will work on a different one each week. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4a6c120e-8553-4a3b-882d-fbb62d639658.jpg"> <BR> <BR> WEEK 1 <BR> <BR> NUTRITION - HEALTHY HABIT: Eat a Rainbow of Freggies. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e8ae8d50-4b1a-4593-8399-86283ae3eb9c.jpg"> <BR> <BR> From everything we read it is apparent that we need to eat 3 to 5 servings of fruits and... Fri, 15 Nov 2019 00:24:56 EST Sleigh Bell Slim Down Winter Challenge Team Roster http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x72642928 Team rosters will be placed here. <em>195</em> Thu, 14 Nov 2019 22:04:00 EST Sleigh Bell Slim Down ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x72642902 <em>444</em> <em>443</em> <BR> <BR> Welcome to the Biggest Loser ~ Sleigh Bell Slim Down ~ Winter Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> We have teams that "compete" against each other... Thu, 14 Nov 2019 21:57:13 EST ABS-outly Awesome Cardio & Strength Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72481361 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. This award is given to both Active and Honorary Team Members. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on th... Fri, 18 Oct 2019 12:17:53 EST ABS-outly Awesome ITC Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72481346 Please post your team name and Fall ITC goodie award earners here - 7 weeks of ITC participation earns a goodie. Both Active and Honorary Members are eligible for the award. <BR> <BR> If you need to add an additional member, please do that in a new reply. <BR> Fri, 18 Oct 2019 12:15:38 EST Waitlist for the Winter Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x72308503 NEW MEMBER REGISTRATION <BR> <BR> Winter Challenge starts December 4. Team assignments will be made at the end of November and the beginning of December. <BR> <BR> ******NEW members copy and paste the WHOLE POST and your username and your real name to the end of the list to be part of the Biggest Loser Winter Challenge. ***** <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <B... Wed, 18 Sep 2019 21:48:28 EST Abs-olutely Awesome Autumn Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x72291600 WEEK 1 RESULTS <BR> <BR> OVERALL WEEKLY RESULTS PURPLE PHOENIX #1 <BR> <BR> 244.8 WEIGHT LOSS <BR> 67,452 CARDIO MINUTES <BR> 21,173 STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 244.8 WEIGHT LOSS <BR> 67,452 CARDIO MINUTES <BR> 21,173 STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> <BR> 8.2 - LINDAINALABAMA <BR> 8.1 - IMEMINE1 <BR> 7.2 - THENEWME61 <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 663 - BLACK PANTHERS <BR> 597 - SCARLET DRAGONS <... Sun, 15 Sep 2019 20:10:23 EST ABS-olutely Awesome SparkPage Contest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72276246 To kick off the ABS-olutely Awesome Autumn Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the ABS-olutely Awesome Autumn decorating contest with enthusiasm and SPARKle. <BR> <img src="http://photosaws.sparkpeople.com/guid/f0488bf8-cbd5-43b1-84c2-7ea441261e26.jpg"> <BR> <BR> Please stop by member... Thu, 12 Sep 2019 22:12:33 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x72246126 First, a huge THANK YOU to Losinglinndy! I came back to Sparkpeople two days ago and when I joined this team I thought I would have to wait until Winter challenge, but Linn found a spot for me before I even introduced myself! I'm very grateful! A bit about me: <BR> <BR> My name is Merri and I was active at Sparkpeople from 2008(?) - 2011 getting to my goal weight and keeping it off for sometime. Then life got rough and I slipped a way from Sparkpeople and went back to unhealthy habits. After... Sat, 7 Sep 2019 16:49:22 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x72192467 *****PLEASE MAKE YOUR PAGE PUBLIC******* <BR> <BR> Making your Page Public allows for interaction between not only your team members but all members of the Challenge. If you don't first make your Page Public then you Must Friend All your Teammates. <BR> <BR> This is how to make your spark page public: <BR> <BR> Click on Spark Page Settings. In the upper right-hand corner beside the color wheel make sure the first two boxes under "Options" are not checked. They are: Only allow my Spark F... Thu, 29 Aug 2019 14:04:34 EST Tracking Tread for Around the World in 5 Days http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x72139991 TRACKING THREAD FOR AROUND THE WORLD IN 5 DAYS <BR> <BR> *The first member to get their passport stamped will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the country where they got the stamp. <BR> *After that each of us will copy and paste the list to add our names, teams and countries. <BR> <BR> Example: <BR> <BR> 1. Member name-EG-Thailand <BR> 2. Member name-BP-Switzerland <BR> 3. Member name-FF- Greece <BR> 4. Member name-RRF... Tue, 20 Aug 2019 18:37:38 EST Pre Challenge Around the World in 5 Days http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x72139957 AROUND THE WORLD IN 5 DAYS. 8/21-9/3 <BR> <BR> The thread for tracking our Passports will be JUST BELOW THIS THREAD in this Forum. <BR> <BR> COMMBINED TEAM CHALLENGE AUGUST 21-SEPT. 3. <BR> <BR> Come join us on a trip around the world. <em>535</em> <BR> <BR> Get your passports stamped in each country. <BR> <img src="http://photosaws.sparkpeople.com/guid/6ff5dbbf-3c2a-4c11-88c6-2eddb2457d4c.jpg"> <BR> <BR> *We will visit the 5 countries any order. <BR> *To get your passport st... Tue, 20 Aug 2019 18:35:38 EST ABS-olutely Awesome Autumn Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x72127590 Team rosters will be placed here. <em>195</em> Sun, 18 Aug 2019 16:31:42 EST ABS-olutely Awesome Autumn~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x72127559 <em>465</em> <em>426</em> <em>465</em> <BR> Welcome to the Biggest Loser ~ ABS-olutely Awesome Autumn ~ Fall Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> We have teams that "compete" against... Sun, 18 Aug 2019 16:25:42 EST Fall 2019 Combined Fitness and Nutrition ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x72114818 WEEK 1 <BR> <BR> FITNESS <BR> <img src="http://photosaws.sparkpeople.com/guid/0b796404-3064-494d-9d2c-ffc89ab813e8.jpg"> <BR> <BR> EXERCISE OF THE DAY <BR> DO a different exercise every day (you can substitute if needed). Remember... MODIFY, MODIFY, MODIFY <BR> <BR> Day 1 – Wiggly Arm Tighteners (Triceps Dips) <BR> Day 2 – Turn Up the Tunes and Dance <BR> Day 3 – Fabulous Squats (Modify with leg raises) <BR> Day 4 – Super Planks (Any format) <BR> Day 5 – Step and Smile (Can be seated... Fri, 16 Aug 2019 10:04:56 EST Flab-U-Less Summer ITC Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71980544 Please post your team name and Summer ITC goodie award earners here - 7 weeks of ITC participation earns a goodie. Both Active and Honorary Members are eligible for the award. <BR> <BR> If you need to add an additional member, please do that in a new reply. <BR> Wed, 24 Jul 2019 11:46:47 EST Flab-U-Less Summer Cardio & Strength Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71980541 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. This award is given to both Active and Honorary Team Members. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on th... Wed, 24 Jul 2019 11:44:40 EST Waiting List for Fall Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x71756185 NEW MEMBER REGISTRATION <BR> <BR> Fall Challenge starts Sept.4. Team assignments will be made at the end of Aug. and the beginning of Sept. <BR> <BR> ******NEW members copy and paste the WHOLE POST and your username and your real name to the end of the list to be part of the Biggest Loser FALL Challenge. ***** <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> *****PLEASE M... Mon, 17 Jun 2019 13:42:35 EST Flab-U-Less Summer Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x71751390 WEEK 1 RESULTS INVINCIBLE INDIGOS #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 175.5 WEIGHT LOSS <BR> 77,737 CARDIO MINUTES <BR> 22,428 STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 175.5 WEIGHT LOSS <BR> 77,737 CARDIO MINUTES <BR> 22,428 STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> <BR> 16.0 - JU_ISH <BR> 8.6 - LINDAINALABAMA <BR> 8.6 - ROCKYCATSMAMA <BR> <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 1,584 - BLACK PANTHERS <BR> 1,399 - ... Sun, 16 Jun 2019 18:55:57 EST Flab-U-Less SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71704888 <img src="http://photosaws.sparkpeople.com/guid/416ed30e-9273-439c-a9c9-5988d2f5235c.jpg"> <BR> <BR> To kick off the Summer Flab-U-Less Biggest Loser Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the Summer Flab-U-Less decorating contest with enthusiasm and SPARKle. <BR> <BR> Please stop by member's pages a... Sat, 8 Jun 2019 18:47:04 EST Golden Phoenix http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x71674808 Golden Phoenix <BR> <BR> Karen <BR> Michigan <BR> Starting weight 74.9 kg Mon, 3 Jun 2019 19:29:17 EST New to This Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x71619638 Hi :) I am new to Biggest Loser Challenge, but I have been on Sparkpeople since 2012. I'm looking to change things up. Sat, 25 May 2019 17:44:20 EST Flab-U-Less Summer Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x71614860 Team rosters will be placed here. <em>195</em> Fri, 24 May 2019 21:16:53 EST Flab-U-Less Summer ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x71608962 Welcome to Biggest Loser Summer All Teams ~ Flab-U-Less Summer Chit Chat ~ thread. <BR> <BR> Your individual team members are a wealth of information. Take time to visit your team mates' Spark Pages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>573</em> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a chal... Thu, 23 May 2019 21:31:13 EST Tracking Thread for Head for the Beach http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x71591278 TRACKING THREAD FOR SUMMER PRE CHALLENGE "HEAD FOR THE BEACH" <BR> <BR> *We will track on this thread. <BR> *The first member to VISIT A BEACH will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the Beach. <BR> *After that each of us will copy and paste the list to add our names, teams and Beaches. <BR> <BR> Example: <BR> <BR> 1. Member one-RRF - Palm Beach <BR> 2. Next Member-AAB - Nungwi Beach <BR> 3. Next member-SD - Turtle Beach ... Mon, 20 May 2019 22:16:22 EST Summer Pre Challenge: Head for the Beach 5/22-29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x71591249 HEAD FOR THE BEACH 5/22/19-6/4/19 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/35ea2e3a-338b-45e9-b750-5b30975c3446.jpg"> <BR> <BR> It is summertime. So lets head for famous beaches of the world. <BR> <BR> OUR GOAL IS TO VISIT 300 BEACHES AS A GROUP <BR> <BR> CHALLENGE <BR> Do the tasks at each beach. <BR> Visit the beaches in any order you wish. <BR> Do as many as you want in a day. <BR> If you complete them and want to start over, do it. <BR> Add your Beaches to the ... Mon, 20 May 2019 22:11:26 EST 2019 Summer Combined Fitness & Nutrition ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71577967 SUMMER 2019 FITNESS AND NUTRITION ITC'S <BR> <BR> WEEK 1 <BR> <BR> - FITNESS - ROLL THE DICE <BR> <img src="http://photosaws.sparkpeople.com/guid/38341a64-19c1-4749-b6af-3d6ce392a3fb.jpg"> <BR> 1. 30 second wall plank/ 30 second plank <BR> 2. 1 minute marching in place/1 minute step ups <BR> 3. 15 modified jumping jacks/15 jumping jacks <BR> 4. 20 arm circles both directions/ 20 arm circles in each direction with weights <BR> 5. 15 knee raises(for those with knee problems)/15 squats (... Sat, 18 May 2019 17:24:10 EST SUMMER 2019 optional CARDIO & STRENGTH CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71542365 <img src="http://photosaws.sparkpeople.com/guid/7615bc58-863f-4737-bf06-6129b9acc5ca.jpg"> <BR> <BR> <BR> SUMMER Cardio 1600 Minute and ST 800 Minute 8 Week Challenge <BR> <BR> *This challenge is OPTIONAL. <BR> *Honorary members may participate in this challenge. <BR> *Earn Your Biggest Loser goodies for Cardio or ST or both. <BR> *The challenge runs for 8 weeks from Week 1 until the end of Week 8. Start either June 5 or June 6 depending upon whether your team begins ITC's on Wed. or ... Mon, 13 May 2019 00:33:24 EST Trying to register for Spring challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x71453413 Trying to join Hot mocha team for Spring challenge though Id like to stay with summer, too Mon, 29 Apr 2019 08:25:00 EST Spring ITC Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71404373 Please post your team name and Spring ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. Both Active and Honorary Members are eligible for the award. <BR> <BR> If you need to add an additional member, please do that in a new reply. <BR> Sun, 21 Apr 2019 11:36:53 EST Spring 2019 Cardio and Strength Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71404348 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. This award is given to both Active and Honorary Team Members. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on the... Sun, 21 Apr 2019 11:32:41 EST New old member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x71362956 Hi there! My name is Elizabeth. I am returning to Spark after four years. I lost 30 lbs with the Golden Phoenix team then. Then gained it all back again following the death of my mom. Now I’m ready to get back to the program! Sun, 14 Apr 2019 21:20:55 EST Waitlist for the Summer Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x71184932 ******NEW members copy and paste the WHOLE POST and your username and your real name to the end of the list to be part of the Biggest Loser SPRING Challenge. ***** <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Spring Challenge starts June 5. Team assignments will be made at the end of MAY and the beginning of JUNE. <BR> <BR> *****PLEASE MAKE YOUR PAGE PUBLIC******* <BR>... Sun, 17 Mar 2019 16:30:50 EST Swing into Spring Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x71183301 WEEK 1 SPRING OVERALL RESULTS PURPLE PASSION #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 209.8 - WEIGHT LOSS <BR> 68,473 - CARDIO MINUTES <BR> 25,565 - STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 209.8 - WEIGHT LOSS <BR> 68,473 - CARDIO MINUTES <BR> 25,565 - STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> <BR> 6.8 - JZKITTEN <BR> 5.4 - MAGICAL13 <BR> 5.2 - MOTHEROFCATS5 <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 1,692 - BLACK PANTHERS ... Sun, 17 Mar 2019 11:29:51 EST Swing into Spring SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71141803 To kick off the Swing into Spring Biggest Loser Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ea6bdca3-6aca-4940-bcdb-88bd43f22164.jpg"> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the Swing into Spring decorating contest with enthusiasm and SPARKle. <BR> <BR> Please stop by member's pages and congr... Sun, 10 Mar 2019 17:41:25 EST Spark Basics 101 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x71064491 INFORMATION ONLY THREAD <BR> <BR> CREATING SPARK PAGES <BR> *Look at the Tabs across the top of any page. Click "My Trackers." In the drop bar at the bottom click "Spark Points." <BR> *Scroll down to One Time Only Points and you will find Create a Spark Page. This is a very important task to complete. This is one way you are able to connect other Sparkers and get the support and inspiration we all need as we travel our healthy lifestyle journeys. <BR> It is here that others can leave you ... Tue, 26 Feb 2019 10:52:14 EST Challenge Tracking Thread for Wait List Members http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71054292 Summer Challenge Waiting List members, if you wish to do the Spring Challenge's, please copy and paste them to this thread to work on them. Sun, 24 Feb 2019 18:18:32 EST Pre Challenge Carden Fun Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x71027134 1. Godzy_- SD - Snapdragon <BR> 2. Grandefille 2 - CT - forget me not <BR> 3. Godzy_ - SD - Zinnia <BR> 4. SUPERSYLPH - EG - Poppy <BR> 5. RIIDER - PP - Lavender <BR> 6. Bella - BABS - Forget Me Nots <BR> 7. Lisa-AAB- Poppy <BR> 8. Micaroo - BP - Zinnia <BR> 9. HollyStormCloud - BP - Lavender <BR> 10. Legendis-EG-Sweet Pea <BR> 11. Micaroo - BP - Snapdragon <BR> 12 BARBARAROSE54 - LL - Snapdradon <BR> 13 BARBARAROSE54 - LL - Lavender <BR> 14 GRANDEFILLE - CT - Poppy <BR> 15 Micaroo - BP - For... Wed, 20 Feb 2019 10:15:55 EST Pre Challenge Carden Fun Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x71027114 1. Godzy_- SD - Snapdragon <BR> 2. Grandefille 2 - CT - forget me not <BR> 3. Godzy_ - SD - Zinnia <BR> 4. SUPERSYLPH - EG - Poppy <BR> 5. RIIDER - PP - Lavender <BR> 6. Bella - BABS - Forget Me Nots <BR> 7. Lisa-AAB- Poppy <BR> 8. Micaroo - BP - Zinnia <BR> 9. HollyStormCloud - BP - Lavender <BR> 10. Legendis-EG-Sweet Pea <BR> 11. Micaroo - BP - Snapdragon <BR> 12 BARBARAROSE54 - LL - Snapdradon <BR> 13 BARBARAROSE54 - LL - Lavender <BR> 14 GRANDEFILLE - CT - Poppy <BR> 15 Micaroo - BP - For... Wed, 20 Feb 2019 10:13:19 EST Pre Challenge Garden Fun Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x71022422 TRACKING FOR PRE CHALLENGE GARDEN FUN <BR> We will track on this thread. <BR> The first member to COMPLETE THE TASKS TO PICK A FLOWER will start a list with #1. They will put the number, their name, the initials of their team and the flower they picked. After that each of us will copy and paste the list to add our names, teams and flowers. <BR> <BR> Example: <BR> <BR> 1. Member 1- EG - Poppy <BR> 2.Member 2 - SD - Lavender <BR> 3. Member 3 - AAB - Zinnia <BR> 4. Member 4 - LL- Forget... Tue, 19 Feb 2019 15:55:23 EST Spring Pre Challenge: Garden Fun 2/20-3/5 Optional http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x71022405 GARDEN FUN PRE CHALLENGE 2/20-3/5 <BR> <img src="http://photosaws.sparkpeople.com/guid/102c82b9-93ba-416c-8280-9cb198100f7c.jpg"> <BR> <BR> THIS CHALLENGE IS OPTIONAL <BR> <BR> Spring time. Flowers are blooming. For this challenge we are going to pick those flowers to create our own bouquets. <img src="http://photosaws.sparkpeople.com/guid/94b21e67-edde-412f-9436-c4726cf0dadc.jpg"> <BR> <BR> CHALLENGE <BR> To pick a flower, you must do the 2 tasks listed below the picture. <BR> Do them ... Tue, 19 Feb 2019 15:52:14 EST 2019 Fitness &Nutrition ITC's:Interteam Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x71011034 WEEK 1 <BR> <BR> FITNESS - SPRING JAMBOREE: STRENGTH AND TONING <BR> <img src="http://photosaws.sparkpeople.com/guid/383e228b-fdeb-42dc-aa13-a4d1e6510a6a.jpg"> <BR> <BR> Ready, set, go! Let's concentrate on strength and toning for Week 1. <BR> <BR> CHALLENGE <BR> *Do ST 5 days this week at your own pace. <BR> *Do 60 minutes of ST minutes. <BR> *That is it. Just do the exercises for 5 days and do 60 minutes of ST exercises. <BR> <BR> POINTS <BR> 5 pts. for each day (Max 25 pts.) ... Sun, 17 Feb 2019 22:42:36 EST Swing into Spring Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x70990945 Team rosters will be placed here. <em>195</em> Thu, 14 Feb 2019 16:07:06 EST Swing into Spring ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x70990908 Welcome to the Biggest Loser ~ Swing into Spring ~ Challenge. <em>126</em> Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <BR> <em>375</em> <BR> <BR> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a chal... Thu, 14 Feb 2019 15:57:37 EST newby http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x70958431 hello I am 73 married almost 55 years <BR> been on sparkpeople since 2006 did step away in 2010 depression <BR> my program since october 20th NOOM <BR> Lost 15pounds so far its a slow process <BR> love 5 k's will start doing them again in spring <BR> my challenge this week 40 min on treadmill and incline slowly up hill <BR> Sat, 9 Feb 2019 11:28:33 EST Wait list http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x70901785 Those of us waiting for a team.. say hello. :) Thu, 31 Jan 2019 13:42:28 EST Winter ITC Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70838906 Please post your team name and Fall ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. <BR> <BR> If you need to add an additional member, please do that in a new reply. Mon, 21 Jan 2019 21:58:40 EST Winter Cardio and Strength Award Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70838889 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on the team spreadsheet . <BR> <BR> If you participate all 8 week... Mon, 21 Jan 2019 21:55:56 EST Waitlist for the Spring Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x70616752 NEW members copy and paste the WHOLE POST and your username and your real name to the end of the list to be part of the Biggest Loser SPRING Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Fall Challenge starts DECEMBER 6. Team assignments will be made at the end of FEBRUARY and beginning of MARCH. <BR> <BR> *****PLEASE MAKE YOUR PAGE PUBLIC******* <BR> <BR> M... Sun, 16 Dec 2018 23:30:04 EST Winter Snow More Excuses Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x70614080 WINTER WEEK 1 OVERALL RESULTS PURPLE PASSION #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 208.6 - WEIGHT LOSS <BR> 71,687 - CARDIO MINUTES <BR> 23,240 - STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 208.6 - WEIGHT LOSS <BR> 71,687 - CARDIO MINUTES <BR> 23,240 - STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> <BR> 12.0 – LINDAINALABAMA (PURPLE PASSION) <BR> 8.6 – KILIKI (BEAUTIFUL AMETHYST BUTTERFLIES) <BR> 7.0 - SILVER1369 (AMAZING POLAR BEARS... Sun, 16 Dec 2018 13:17:07 EST Snow More Excuses - SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70583531 To kick off the Winter Snow More Excuses Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <img src="http://photosaws.sparkpeople.com/guid/ff6174f9-5227-404c-a7f2-54c77023b3f5.jpg"> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the Snow More Excuses contest with enthusiasm and SPARKle. <BR> <img src="http://photosaws.sparkpeople.com/guid/13e45d... Mon, 10 Dec 2018 18:52:04 EST 2018 Winter Fitness ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70494533 WEEK 1 - HELP FILL SANTA'S SLEIGH <BR> <img src="http://photosaws.sparkpeople.com/guid/a6e09421-0975-44c3-a12c-75919121278c.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a23da72d-8680-4338-a376-58c7c38e233e.jpg"> <BR> <BR> The elves are working hard this holiday season and asked for a little help filling the sleigh and here is how we are pitching in this year! <BR> <BR> CHALLENGE <BR> 1. If board games are not your thing, pick 7 different squares and do those 7 tasks d... Mon, 26 Nov 2018 13:56:29 EST 2018 Winter Nutrition ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70494521 WEEK 1 - CREATE A HEALTY HABIT <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/9a0ac772-3281-4363-8abf-9186db758484.jpg"> <BR> <BR> Select a healthy habit on which you will concentrate this week. Commit to sticking with it 6 days this week. You get one free day just in case. Post the healthy habit you will be working on in a reply on this thread. <BR> <BR> Use one of the examples or select one of your own. <BR> <BR> Examples: <BR> * Drinking 8 cups of water <BR> * Eating a... Mon, 26 Nov 2018 13:54:04 EST Team? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x70487727 How do I know what team I'm on? Sun, 25 Nov 2018 11:09:30 EST Fly with Santa Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x70464357 TRACKING TREAD FOR FLY WITH SANTA CHALLENGE <BR> <BR> GOAL IS TO VISIT 300 COUNTRIES WITH SANTA. <BR> <BR> *The first member to COMPLETE THE TASKS IN A COUNTRY will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the country they visited. *After that each of us will COPY and PASTE the list to add our names, teams and countries. <BR> <BR> Example: <BR> <BR> 1. Determinedjanet-EG- North Pole <BR> 2. Thenewme61 - PF - Hawaii <BR> 3. Franni... Tue, 20 Nov 2018 21:45:17 EST Fly with Santa Pre Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x70464344 INFORMATION THREAD ONLY. DO NOT POST. <BR> <BR> FLY WITH SANTA CHALLENGE <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a53b75df-b3be-4eb4-8581-010452121e6c.jpg"> <BR> <BR> Fly with Santa as he delivers toys for Christmas. <BR> <BR> THIS CHALLENGE IS OPTIONAL <BR> <BR> *Stop with Santa in any order you wish and make as many stops as you want in a day. <BR> *Do the tasks at each stop. <BR> *We start at the North Pole. <em>444</em> <BR> *We will stop with Santa in these C... Tue, 20 Nov 2018 21:42:57 EST Snow More Excuses Winter Challenge Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x70425680 Team rosters will be placed here. <em>195</em> Tue, 13 Nov 2018 21:35:20 EST Snow More Excuses~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x70425660 <em>444</em> <em>443</em> <BR> <BR> Welcome to the Biggest Loser ~ Snow More Excuses~ Winter Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> We have teams that "compete" against each other with... Tue, 13 Nov 2018 21:30:03 EST New member, looking forward to challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x70325106 NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list to be part of the Biggest Loser WINTER Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Fall Challenge starts DECEMBER 6. Team assignments will be made at the end of NOVEMBER and beginning of DECEMBER. <BR> <BR> *****YOU MUST HAVE A PUBLIC SPARK PAGE TO BE A... Sat, 27 Oct 2018 19:25:20 EST Practice Challenge for New Members http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70296520 Hi Welcome to the Biggest Loser Challenge. We are offering you the opportunity to take part in the last three weeks of the challenge. This will give you a better understanding of how to participate in the challenge before you are assigned to a team for the Winter Challenge. There are two challenges per week, one a Fitness Challenge and the other a Nutritional Challenge. I will take part in these challenges with you. <BR> <BR> Day one Starts Wednesday October 24th. <BR> <BR> <BR> <BR> ... Mon, 22 Oct 2018 21:32:16 EST Just joined http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x70294695 Hi, My name is Donna (Imemine1) and after reading the Spark Spotlight blog about Robin (RD03875) I decided to check out the team. <BR> I <em>247</em> Mon, 22 Oct 2018 13:50:47 EST Fall ITC Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70243683 Please post your team name and Fall ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. <BR> <BR> If you need to add an additional member, please do that in a new reply. <BR> Sat, 13 Oct 2018 18:43:54 EST Fall Cardio and ST. Min. Challenge Goodie Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70243667 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on the team spreadsheet . <BR> <BR> If you participate all 8 week... Sat, 13 Oct 2018 18:41:22 EST Game boards for the Week 3 BeLeaf in Yourself ITC http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70107080 Fitness Chutes and Ladders <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/759402e3-2d33-4331-bf9f-b472ecd2bfe4.jpeg"> <BR> <BR> Nutrition Chutes and Ladders <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1d7a538e-cce4-4e4d-9e86-e2dc6467ff13.jpeg"> Wed, 19 Sep 2018 11:46:53 EST Fall BeLeaf in Yourself Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x70090926 WEEK 1 FALL OVERALL RESULTS PINK FLAMINGOS #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 334.1 WEIGHT LOSS <BR> 71,383 CARDIO MINUTES <BR> 21,295 STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 334.1 WEIGHT LOSS <BR> 71,383 CARDIO MINUTES <BR> 21,295 STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> <BR> 11.4 - SNOWTRIESIT <BR> 9.8 - PUPPYBUG <BR> 9.8 - 1SUZIQ11 <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 1,887 - BLACK PANTHERS <BR> 1,716 - SCAR... Sun, 16 Sep 2018 15:48:54 EST Waitlist for the Winter Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x70081874 New Member Registration <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list to be part of the Biggest Loser WINTER Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Fall Challenge starts DECEMBER 6. Team assignments will be made at the end of NOVEMBER and beginning of DECEMBER. <BR> <BR> *****YOU MU... Fri, 14 Sep 2018 19:18:23 EST BeLeaf in Yourself - SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x70061611 To kick off the Fall BeLeaf in Yourself Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <img src="http://photosaws.sparkpeople.com/guid/38150309-e432-4d6a-957b-ae88febcd6ca.jpg"> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every participant completed the BeLeaf in Yourself contest with enthusiasm and SPARKle. <BR> <BR> Please stop by member's pages and congratulate th... Mon, 10 Sep 2018 22:34:37 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x70002850 Just joined. I am a 60 year old woman who feels 40. Maybe I will feel 30, if I lose my excess weight. <BR> <BR> How do I get on the waiting list for teams? Sat, 1 Sep 2018 17:42:00 EST Join Biggest Loser Fall Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x69944919 Team Forum TEAM: Biggest Loser Fall Challenge ALL Teams FORUM: General Team Discussion Forum TOPIC: Waiting List for a Fall Challenge Team <BR> <BR> ReplyCreate New Topic <BR> <BR> <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list to be part of the Biggest Loser FALL Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread arou... Thu, 23 Aug 2018 09:41:07 EST Tracking for BeLeaf in Yourself & Pick a Leaf http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x69934173 TRACKING for BELEAF IN YOURSELF AND PICK A LEAF <BR> <BR> *We will track on this thread. <BR> *The first member to PICK A LEAF will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the TREE from which the leaf came.. <BR> *After that each of us will copy and paste the list to add our names, teams and trees. <BR> <BR> Example: <BR> <BR> 1. Member one-EG- Maple <BR> 2. Next Member- AAB - Birch <BR> 3. Next member-SD- Ash <BR> 4. Next m... Tue, 21 Aug 2018 14:55:55 EST BeLeaf in Yourself & Pick a Leaf Challenge 8/22-28 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x69934162 BELEAF IN YOURSELF and PICK A LEAF -- 0PTIONAL <BR> <img src="http://photosaws.sparkpeople.com/guid/68b01cf3-3d86-45d2-a518-0e1654fd01ce.jpg"> <BR> <BR> CHALLENGE <BR> <BR> As we BeLeaf in Ourselves, we are going to be collecting leaves from the colorful Fall deciduous trees. <BR> <BR> * To collect a leaf from a tree you will do 2 tasks. <BR> <BR> * You must do a minimum of 5 minutes of any exercise before collecting a leaf from a tree in addition to the two tasks. <BR> <BR> * You ca... Tue, 21 Aug 2018 14:51:52 EST BeLeaf in Yourself Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x69901310 Team rosters will be placed here. <em>195</em> Thu, 16 Aug 2018 22:42:26 EST BeLeaf in Yourself~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x69901271 <em>465</em> <em>426</em> <em>465</em> <BR> Welcome to the Biggest Loser ~ BeLeaf in Yourself ~ Fall Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> We have teams that "compete" against each ot... Thu, 16 Aug 2018 22:35:07 EST A,B,C's of Freggies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x69772767 Asparagus Wed, 1 Aug 2018 20:28:24 EST Summer ITC Goodie Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x69757461 Please post your team name and Summer ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. <BR> <BR> If you need to add an additional member, please do that in a new reply. <BR> Mon, 30 Jul 2018 15:31:34 EST SummerCardio and ST Minutes Challenge Goodie Names http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x69757449 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. <BR> <BR> Please post: <BR> Your team name <BR> Member's names <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on the team spreadsheet . <BR> <BR> If you participate all 8 week... Mon, 30 Jul 2018 15:29:54 EST MONOPOLY BOARDS & LINKS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x69274281 MONOPOLY FITNESS BOARD &amp; LINK <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e4b4a299-3a9a-4664-9b92-1b27966eb4fe.jpg"> <BR> <BR> <link>https://1drv.ms/w/s!AiIShKZbCuBx7His<BR>nvT3yO2NYBZu </link> <BR> <BR> MONOPOLY NUTRITION BOARD &amp; LINK <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/717738ba-bd0c-4e15-95d5-dcd57d4a3872.jpg"> <BR> <BR> <link>https://1drv.ms/w/s!AiIShKZbCuBx7HoR<BR>AXsicyOq5dzx </link> <BR> Thu, 21 Jun 2018 07:07:18 EST Summer Cruisin' and Losin' Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x69257222 WEEK 1 RESULTS – BLACK PANTHERS ARE #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 241.0 - WEIGHT LOSS <BR> 69,341 - CARDIO MINUTES <BR> 22,378 - STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 241.0 - WEIGHT LOSS <BR> 69,341 - CARDIO MINUTES <BR> 22,378 - STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> 10.0 - SUINNYSADVENTURE <BR> 7.1 - GAS_SAG <BR> 7.0 - 1TIREDHIKER; PENNY-55 <BR> <BR> ITC CHALLENGE LEADERS <BR> 866 - BLACK PANTHERS <BR> 625 ... Mon, 18 Jun 2018 13:45:52 EST Cruisin' and Losin' SparkPage Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x69239619 <img src="http://photosaws.sparkpeople.com/guid/90fe20a4-7f04-4a0f-b779-fc8569e82791.jpg"> <BR> <BR> To kick off the Summer Cruisin' and Losin' Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every contestant is Cruisin' and Losin' with enthusiasm and SPARKle. <BR> <BR> Please stop by member's pages and congratulate the fo... Fri, 15 Jun 2018 13:01:28 EST Waiting List for a Fall Challenge Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x69220582 NEW MEMBER REGISTRATION <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list to be part of the Biggest Loser FALL Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Summer Challenge starts SEPT. 6. Team assignments will be made at the end of AUGUST and beginning of SEPT. <BR> <BR> *****YOU MUST HAVE ... Tue, 12 Jun 2018 14:15:20 EST Link to SD Hopscotch - Nutrition & Fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x69182599 NUTRITION CHALLENGE <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/64842d73-5e76-409a-b9ea-eb5e2fa52a5f.jpg"> <BR> <BR> <link>https://1drv.ms/w/s!AiIShKZbCuBx7HMm<BR>oG4bV8jbyir- </link> Tue, 5 Jun 2018 21:58:06 EST Good Morning TEAM, New to TEAM http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x69155222 Good Morning TEAM! <BR> <BR> My name is Sharmelle, I signed up for SparkPeople way back in June of 2013 But I have been gone for about five years started out because of a move and we did not have Internet until three years after the move because we live in the country and were having a hard time getting Internet services in my area. Then when I did get the internet I logged in once and then did not come back until now. <BR> <BR> This time I brought a new friend with me to SPARKPEOPLE and we... Fri, 1 Jun 2018 08:34:13 EST 3rd letter starts a new positive word http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x69093340 awEsome Mon, 21 May 2018 19:22:01 EST Tracking for Crusing and Losing Around the Pacific http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x69093252 TRACKING THREAD FOR CRUSING AND LOSING AROUND THE PACIFIC CHALLENGE <BR> <img src="http://photosaws.sparkpeople.com/guid/139419ee-73c8-4179-8df3-70aee3ea7aeb.jpg"> <BR> OUR GOAL IS TO VISIT 300 PORTS AS A GROUP. <BR> <BR> We will track on this thread. The first member to COMPLETE THE TASKS IN A PORT will start a list with #1. They will put the number, their name, the initials of their team and the port they visited. After that each of us will copy and paste the list to add our names, team... Mon, 21 May 2018 18:59:40 EST Cruising & Losing Around the Pacific Pre Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x69093237 CRUSING AND LOSING AROUND THE PACIFIC PRE CHALLENGE May 23-June 5. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/cdf2759c-aef0-447a-90b9-d18f53898b27.jpg"> <BR> THIS CHALLENGE IS OPTIONAL <BR> <BR> You can visit the ports in any order you wish and you can visit any number you want in a day. <BR> <BR> Our ship will be stopping in these ports. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/78e23b93-5094-441e-905f-ef3160b5dbf0.jpg"> <BR> <BR> Tokyo, Japan <BR> ... Mon, 21 May 2018 18:49:06 EST Cruisin' and Losin' Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x69054053 Team rosters will be placed here. <em>195</em> Mon, 14 May 2018 22:09:01 EST Cruisin' and Losin' ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x69054015 Welcome to the Biggest Loser Summer Cruisin' and Losin' Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <em>537</em> <BR> <BR> <BR> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challenge begins we ... Mon, 14 May 2018 22:01:48 EST Where are you??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68996887 Dose anyone one live in IL? I live in Wayne county in IL. That's about an hour east of St Louis and 6 hours south of Chicago. I'm looking for a work out partner or trainer. Fri, 4 May 2018 17:06:15 EST Spring ITC Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68971299 Please post your team name and Spring ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. <BR> <BR> If you need to add an additional member, please do that in a new reply. Mon, 30 Apr 2018 17:46:35 EST Spring 1600 Cardio and 800 ST Minutes Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68971288 Please put the names of your members who earned 1600 Cardio minutes and/or 800 ST minutes in this tread. Members must have joined All Teams to receive a goodie. No page addresses are needed. <BR> <BR> Please post: <BR> Your team name <BR> Member's name <BR> Medal earned and cardio or ST <BR> <BR> Post your cardio and ST minutes each week on your team's weekly report template. <BR> Your leaders will track your minutes on the team spreadsheet . <BR> <BR> If you participate all 8 weeks a... Mon, 30 Apr 2018 17:43:51 EST Waiting List for a Summer Challenge Team CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68737043 NEW MEMBER REGISTRATION <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list to be part of the Biggest Loser SUMMER Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Summer Challenge starts the second week of JUNE. Team assignments will be made at the end of MAY and beginning of JUNE. <BR> <BR> ****... Thu, 22 Mar 2018 13:58:08 EST oooops http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x68730828 <em>334</em> Wed, 21 Mar 2018 13:57:58 EST Time to Bloom Spring SparkPage Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68686886 To kick off the Time to Bloom Biggest Loser Spring challenge, members decorate their SparkPages to reflect their challenge team. <BR> <img src="http://photosaws.sparkpeople.com/guid/8f30cf6e-0b15-4bb8-b45a-a84b09827f5a.jpg"> <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every contestant blooms this spring with enthusiasm and SPARKle. <BR> <BR> Please stop by member's pages and congratulate the following winners.... Wed, 14 Mar 2018 21:16:20 EST Lost 2 More pounds http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68659492 Walking everyday. Buying healthy foods. Reading Y'alls post for motivation. This is really helping Me begin to help My journey to Success! MY friend just told .e at 15% of My goal!!! Sat, 10 Mar 2018 11:33:09 EST Lost another pound! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68648820 I lost one more pound this week! I think I started at 258 which is My largest EVER. My ultimate goal is to be 168 a year from now. Is that even possible? I don't understand the rules or regulations for this Team event? I'm interested in any information available? 😏☺🤔 Thu, 8 Mar 2018 16:38:27 EST Just Started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68642622 Excited about this New Adventure! <BR> Please Let Me know Info on what is expected dailey <BR> I want to help The Team while helping "ME" Wed, 7 Mar 2018 17:31:00 EST Challenge Trophies - FROSTED FITNESS FUN! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x68561015 BIGGEST LOSER "Frosted Fitness Fun" Team Weight Loss Awards <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c598cd64-1c1b-4475-9ee9-bb6612d72768.jpg"> <img src="http://photosaws.sparkpeople.com/guid/94b28b8c-f1c3-4c95-a3f5-dd547948120d.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8485dcee-9902-4e2b-97f3-f765750f4284.jpg"> <img src="http://photosaws.sparkpeople.com/guid/ed7b71c8-b67d-47ff-b00b-cc0bc227f37c.jpg"> <BR> <BR> <img src="http://photosaws.... Fri, 23 Feb 2018 05:18:55 EST Voyage into Space Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x68544348 VOYAGE INTO SPACE TRACKING <BR> <BR> *We will track on this thread. <BR> *The first member to VISIT A PLANET will start a list with #1. <BR> *They will put the number, their name, the initials of their team and the Planet. <BR> *After that each of us will copy and paste the list to add our names, teams and Planets. <BR> <BR> Example: <BR> <BR> 1. Member one-EG- Earth <BR> 2. Next Member- SRR - Mars <BR> 3. Next member-SD- Earth <BR> 4. <BR> <BR> When we reach #250, we will have ... Tue, 20 Feb 2018 16:06:44 EST Pre Challenge Voyage into Space Feb. 21-Mar. 5 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x68544320 VOYAGE INTO SPACE <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e46cc577-4d49-4152-b47d-b04f487ee9ef.jpg"> <BR> <BR> Our goal is to visit 250 PLANETS. <BR> <BR> **Every ones exercise level is different , if you run across a day or task that you cannot do, it can be replaced with an exercise that is equivalent or an exercise that you can perform at your level.** <BR> <BR> CHALLENGE <BR> *Your voyage will begin Wednesday, Feb. 21 At our Biggest Loser Command Center. <BR> *... Tue, 20 Feb 2018 16:01:54 EST Almost a newbie... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x68506720 Hi everyone -- I joined the BLC challenge several years ago (and didn't do very well, I'm afraid), then left SP altogether for a while, and now I'm back and ready to work hard for my team (whatever one it may be). Looking forward to getting to know a bunch of new friends in the process! <em>224</em> Wed, 14 Feb 2018 21:21:24 EST New Member! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x68491802 Just wanted to drop in and say Hello and I'm excited to join the upcoming challenge!! Mon, 12 Feb 2018 15:11:28 EST Time to Bloom Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x68487032 Team rosters will be placed here. <em>195</em> Sun, 11 Feb 2018 22:29:42 EST Time to Bloom ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68486996 Welcome to the Biggest Loser ~ Time to Bloom ~ Challenge. <em>126</em> Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <BR> <em>375</em> <BR> <BR> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challeng... Sun, 11 Feb 2018 22:23:05 EST Winter ITC Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68333526 Please post your team name and Winter ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. <BR> <BR> If you need to add an additional member, please do that in a new reply. <BR> Fri, 19 Jan 2018 15:36:43 EST Winter Miles, Steps or Minutes Award Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68333509 Leaders, please use this thread to post your team name and those members who earned medals for the 80 Miles 160,000 Steps and 800 Minutes Challenge. <BR> <BR> 1. Please state whether the medal is gold, silver or bronze for honorable mention. <BR> <BR> 2. State whether medal is for miles, steps or minutes. <BR> <BR> 3. The member's page address is not needed as the goodies come from All Teams. <BR> Fri, 19 Jan 2018 15:32:13 EST Appreciate a Dragon Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68308520 <BR> <img src="http://photosaws.sparkpeople.com/guid/8627e793-e290-4f29-bd6c-562193c0d616.jpeg"> <BR> <BR> <em>244</em> Come and Help the Dragons Enjoy their Day! Yes there really is a day for the Dragons check out the website! <BR> <link>//www.holidayinsights.com/moreholida<BR>ys/January/appreciate-dragon-day.htm </link> <BR> <BR> How can you the Scarlet Dragons Celebrate <em>283</em> you ask? Well stop in at your favorite Dragon(s) page and help them celebrate their day with a... Tue, 16 Jan 2018 01:18:39 EST Returning member...what do I do? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68216299 Hello! I have been away for over a year now. I was on the emerald team, but I can't seem to find anything with joining my team or emailing a leader. Please help! Tue, 2 Jan 2018 20:23:11 EST Waiting List for a Spring Challenge Team Closed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x68148899 New Member Registration. <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list to be part of the Biggest Loser SPRING Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Winter Challenge starts the second week of Mar. Team assignments will be made at the end of Feb. and beginning of Mar. <BR> <BR> ****... Fri, 22 Dec 2017 14:15:46 EST concluded http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x68100592 This challenge is concluded. Wed, 13 Dec 2017 22:09:12 EST concluded http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x68100577 This challenge is concluded. Wed, 13 Dec 2017 22:04:47 EST Frosted Fitness Fun SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68094684 <img src="http://photosaws.sparkpeople.com/guid/0218b6df-7b6a-4c40-a6ab-c9a8a061e9f0.jpg"> <BR> <BR> To kick off the Frosted Fitness Fun Biggest Loser Winter challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. Selecting finalist is NEVER easy. Every contestant shines this holiday season! <BR> <BR> Please stop by member's pages and congratulate the following winners. <BR> ... Tue, 12 Dec 2017 20:43:58 EST Time to Bloom Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x68040230 The Frosted Fitness Fun Winter Weekly Overall Standings will be posted in this thread. Sun, 3 Dec 2017 17:45:54 EST Winter ITC's with Links http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x68040126 <em>444</em> Winter ITC's with links will be posted in this thread in case they are needed. <BR> Sun, 3 Dec 2017 17:32:37 EST concluded http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68021790 This challenge is concluded. Thu, 30 Nov 2017 16:23:51 EST concluded http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x68021761 This challenge is concluded. Thu, 30 Nov 2017 16:12:17 EST concluded http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x67969238 concluded Tue, 21 Nov 2017 21:17:02 EST concluded http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x67969201 Challenge has concluded Tue, 21 Nov 2017 21:07:23 EST Beautiful Amethyst Butterflies!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x67962619 So excited to meet and work with my team! Let's get it! Mon, 20 Nov 2017 19:12:46 EST Frosted Fitness Fun Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x67931222 Team rosters will be placed here. <em>195</em> Wed, 15 Nov 2017 21:27:30 EST Frosted Fitness Fun ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x67931193 <em>444</em> <em>443</em> <BR> <BR> Welcome to the Biggest Loser ~ Frosted Fitness Fun ~ Winter Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> We have teams that "compete" against each other w... Wed, 15 Nov 2017 21:18:54 EST Fall 2017 ITC Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x67840847 Please post your team name and Fall ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. <BR> <BR> Please copy and paste your entire list when you need to make a change. That way we will be sure to see that you have updated. Be sure to delete old lists. Thanks! Thu, 2 Nov 2017 14:02:09 EST Fall 2017 Healthy Habits Focus Challenge Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x67840817 Leaders, please use this thread to post your team name and those members who earned medals for the Healthy Habits Focus Challenge. <BR> <BR> 1. Please state whether the medal is gold, silver or bronze for honorable mention. <BR> <BR> 2. The member's page address is not needed as the goodies come from All Teams. Thu, 2 Nov 2017 13:52:51 EST Fall 2017 Track & Field (Miles & Minutes) Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x67840780 Leaders, please use this thread to post your team name and those members who earned medals for the 100 Miles and 1000 Minutes Challenge. <BR> <BR> 1. Please state whether the medal is gold, silver or bronze for honorable mention. <BR> <BR> 2. State whether medal is for miles or minutes. <BR> <BR> 3. The member's page address is not needed as the goodies come from All Teams. Thu, 2 Nov 2017 13:43:55 EST "THE GREAT PUMPKIN HUNT" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x67775987 How does it work you ask <BR> <BR> 20 Numbered Pumpkins will be placed on different Members Spark Pages <BR> Example <BR> <img src="http://photosaws.sparkpeople.com/guid/89c1f8c9-5106-4a6d-87f9-553b63c8df9c.jpg"> <BR> <BR> <BR> For a list of pages visit <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=7441x25339x<BR>67387331 </link> <BR> <BR> Visit the pages listed, Once you have found a pumpkin, " Hit reply on the this thread post the pumpkins you ha... Mon, 23 Oct 2017 19:12:52 EST Pumpkin Pickup http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x67770551 Thanks for volunteering, Please Only grab the graphic you were assigned. Have them placed on your page no later than Tuesday Thanks.. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d344d4c8-566e-430e-9262-c374b52ab3d5.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/aa197c66-b041-48ed-9330-f5fc9cc8adab.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0b361337-0ba4-4b60-ba32-1ed808ad417e.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com... Sun, 22 Oct 2017 21:51:07 EST Wait List for Winter Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x67584573 New Member Registration. <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser WINTER Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Winter Challenge starts the second week of Dec. Team assignments will be made at the end of Nov. and beginning of Dec... Fri, 22 Sep 2017 21:04:56 EST Falling into Fitness Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x67584137 WEEK 1 RESULTS BLACK PANTHERS #1 <BR> <BR> OVERALL WEEKLY RESULTS <BR> <BR> 213.3 WEIGHT LOSS <BR> 64,905 CARDIO MINUTES <BR> 17,468 STRENGTH TRAINING MINUTES <BR> <BR> OVERALL TOTALS TO DATE <BR> <BR> 213.3 WEIGHT LOSS <BR> 64,905 CARDIO MINUTES <BR> 17,468 STRENGTH TRAINING MINUTES <BR> <BR> BIGGEST LOSERS <BR> <BR> 12.2 - WINTERRAIN <BR> 11.0 - JENNIDID915 <BR> 10.2 - ARGYLEMYSTERY <BR> <BR> ITC CHALLENGE LEADERS <BR> <BR> 1,074 - TANGERINE TIGERS <BR> 1,028 - SCARLE... Fri, 22 Sep 2017 18:59:07 EST Falling into Fitness - SparkPage Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x67543299 To kick off the Falling into Fitness Biggest Loser Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <img src="http://photosaws.sparkpeople.com/guid/3c3180e4-243a-42da-8b02-62841f87d280.jpg"> <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by members’ pages and congratulate the following winners. <BR> <BR> Beautiful Amethyst Butterflies - TERESAC50 <BR> <link>www.sparkpeople.com/mypage.asp?i... Fri, 15 Sep 2017 22:17:53 EST Waiting List for a Winter Challenge Team--CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x67541805 New Member Registration. <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser WINTER Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Winter Challenge starts the second week of Dec. Team assignments will be made at the end of Nov. and beginning of Dec.... Fri, 15 Sep 2017 15:34:19 EST Fall ITC's with Links http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x67477860 WEEK 1 - ROLL THE DICE <BR> <img src="http://photosaws.sparkpeople.com/guid/45648795-3e61-45a3-b48f-f141100d877b.jpg"> <BR> 1. 30 second wall plank/ 30 second plank <BR> 2. 1 minute marching in place/1 minute step ups <BR> 3. 15 modified jumping jacks/15 jumping jacks <BR> 4. 20 arm circles both directions/ 20 arm circles in each direction with weights <BR> 5. Take a 1 minute break/ take a 30 second break. <BR> 6. 10 wall pushups/10 floor pushups <BR> <BR> CHALLENGE <BR> Roll the d... Mon, 4 Sep 2017 22:37:35 EST All Teams Pre-Challenge HURDLES Optional 8/24-9/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x67398448 All Teams Pre-Challenge HURDLES Optional 8/24-9/1 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/235f8641-2abd-4343-8ad9-7cf77cf4f257.jpg"> <BR> <BR> <em>182</em> BL ALL TEAMS PRE-CHALLENGE HURDLES - NUTRITION AND FITNESS <BR> <BR> OUR ALL TEAMS GOAL -- 200 HURDLES DONE <BR> <BR> We are heading to the track where we will practice the hurdles in preparation for FALL CHALLENGE <BR> <BR> CHALLENGE <BR> * This challenge is optional. <BR> * It goes from Aug. 24 - Sept. 1 <B... Tue, 22 Aug 2017 11:32:02 EST Pre-Challenge HURDLES 8/24-9/1 Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x67398410 Pre-Challenge HURDLES 8/24-9/1 Tracking Thread <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/dd54345a-3859-4773-9306-eb8cd7cd01ab.jpg"> <BR> <BR> <BR> <em>182</em> TRACKING HURDLES <em>195</em> <BR> <BR> We will track our Hurdles Progress on this thread. <BR> <BR> The first member to JUMP a HURDLE will start a list with #1. They will put the number, their name, the initials of their team and the hurdle number they jumped. After that each of us will copy and pas... Tue, 22 Aug 2017 11:26:08 EST Falling into Fitness Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x67387331 Team rosters will be placed here. <em>195</em> Sun, 20 Aug 2017 14:28:49 EST Falling into Fitness ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x67387321 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sun, 20 Aug 2017 14:27:13 EST Falling into Fitness ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x67387296 <em>465</em> <em>426</em> <em>465</em> <BR> Welcome to the Biggest Loser ~ Falling into Fitness ~ Fall Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> We have teams that "compete" against each ... Sun, 20 Aug 2017 14:19:58 EST Activities to Miles Conversion Chart http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x67330568 ACTIVITIES TO MILES CONVERSION CHART <BR> <BR> Use this conversion chart to determine the miles for activities other than walking. <BR> <BR> Physical Activity Conversions: <BR> Multiply Your Minutes with Below Number to get your number of steps. <BR> Divided by 2000 steps = 1 mile <BR> <BR> EXAMPLE: High impact aerobics (203) for 30 minutes (30 x 203 = 6,090). <BR> divided by 2,000 steps = 3 miles. <BR> <BR> <BR> <BR> The list follows <BR> <BR> <BR> Physical Activity Multipl... Thu, 10 Aug 2017 19:12:17 EST Question of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x67304217 <img src="http://photosaws.sparkpeople.com/guid/01a91403-45e8-41b4-99fe-f0d03bff5eb5.jpg"> <BR> <BR> <em>249</em> Fall Challenge Question of the Day, starting Monday, August 7th. <BR> Random Questions, Random Topics, Thoughtprovoking, Fun! Hosted by 1Sandra2BFit! Stay tuned! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2883b904-7507-4887-8c5a-7a86b72aa683.png"> Sun, 6 Aug 2017 12:32:27 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x67287076 Hi, I have been taking a self-improvement class online and when I mentioned needing to lose weight and get healthy one of the members suggested Sparkpeople and this challenge. She was so upbeat about it I had to join immediately. Unfortunately, I'm not sure of the other persons name! LOL <BR> <BR> Anyway, I'm Rebecca and I need to lose 35 pounds and get back in shape. I'm really looking forward to this. Thu, 3 Aug 2017 12:01:39 EST waiting list http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x67248874 NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser FALL Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Fall Challenge starts the second week of Sept. Team assignments will be made at the end of Aug. and beginning of Sept. <BR> <BR> *****YOU MUST HAVE A PUBL... Fri, 28 Jul 2017 08:00:07 EST Summer 2017 ITC Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x67234326 Leaders, please post your team name Fall ITC goodie award winners here - 7 weeks of ITC participation earns a goodie. <BR> <BR> Please copy and paste your entire list when you need to make a change. That way we will be sure to see that you have updated. Be sure to delete old lists. Thanks! <BR> <BR> Tue, 25 Jul 2017 20:56:10 EST Summer 100 Miles/1,000 Minutes Medal Earners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x67234288 Leaders, please use this thread to post your team name and those members who earned medals for the 100 Miles and 1000 Minutes Challenge. <BR> <BR> 1. Please state whether the medal is gold, silver or bronze for honorable mention. <BR> <BR> 2. State whether medal is for miles or minutes. <BR> <BR> 3. The member's page address is not needed as the goodies come from All Teams. <BR> <BR> Tue, 25 Jul 2017 20:51:12 EST Intro http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x67156114 Hi. I lost 30 pounds, but I have 50 more to go and can't seem to lose it. I'm worried that I'll start gaining back what I lost if I don't do something so I joined Sparkpeople a few days ago. It's great, but I really feel I need a Team to keep me motivated and help hold me accountable. Someone suggested this would be a good team for that! Look forward to traveling this journey together. <BR> <BR> Maura Wed, 12 Jul 2017 15:30:26 EST Challenges for New Fall Members http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x67131358 Week 5 <BR> <BR> Nutrition Tic Tac Toe <BR> <BR> TIC TAC TOE (THREE IN A ROW) <BR> <BR> The Black Panthers invite you to play Tic Tac Toe! <BR> <BR> CHALLENGE <BR> *Use one Tic Tac Toe card for the entire week. <BR> *Choose 3 in a row and complete the tasks in those boxes to earn points. <BR> *Repeat with a new row, column or diagonal until all ten possibilities are finished. (That's the goal!) <BR> <BR> SCORING <BR> *Each Tic Tac Toe (row, column or diagonal): 10 points (Max poin... Sat, 8 Jul 2017 17:58:33 EST Summer ITC's with Links http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x67053579 WEEK 5 - NUTRITION <BR> <BR> TIC TAC TOE (THREE IN A ROW) <BR> <BR> The Black Panthers invite you to play Tic Tac Toe! <BR> <BR> CHALLENGE <BR> *Use one Tic Tac Toe card for the entire week. <BR> *Choose 3 in a row and complete the tasks in those boxes to earn points. <BR> *Repeat with a new row, column or diagonal until all ten possibilities are finished. (That's the goal!) <BR> <BR> SCORING <BR> *Each Tic Tac Toe (row, column or diagonal): 10 points (Max points = 80) <BR> *Bonu... Sun, 25 Jun 2017 18:46:57 EST Waiting List for a Fall Challenge Team Closed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x67030906 NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser FALL Challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Fall Challenge starts the second week of Sept. Team assignments will be made at the end of Aug. and beginning of Sept. <BR> <BR> *****YOU MUST HAVE A PUBL... Wed, 21 Jun 2017 19:18:51 EST Mission: Slim-possible SparkPage Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x66992723 To kick off the summer Mission: Slim-possible Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <img src="http://photosaws.sparkpeople.com/guid/697ffbdf-0c23-44b5-afa3-9c0b1d43c6f4.jpg"> <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by member's pages and congratulate the following winners. <BR> <BR> Beautiful Amethyst Butterflies -KISSFIT <BR> <link>www.sparkpeople.com/mypage... Wed, 14 Jun 2017 23:58:56 EST HEAD FOR THE BEACH 5/31-6/6 TRACKING THREAD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x66901087 TRACKING <BR> *We will track the beaches we visit on this thread.. <BR> *The first member to VISIT A BEACH will start the list with #1. <BR> *They will put the number, their name, the initials of their team and the Beach. <BR> *After that each of us will copy and paste the list to add our names, teams and Beaches. <BR> <BR> Example: <BR> <BR> 1. Member one-EG- <BR> 2. Next Member-TT- <BR> 3. Next member-SD- <BR> 4. <BR> <BR> When we reach #100, we will have met our goal. WooHoo! ... Tue, 30 May 2017 13:36:29 EST HEAD FOR THE BEACH 5/31-6/6 Pre Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x66901070 HEAD FOR THE BEACH 5/31-6/6 <BR> <BR> It is summertime. So lets head for famous beaches of the world. <BR> <BR> OUR GOAL IS TO VISIT 100 BEACHES AS A GROUP <BR> <BR> CHALLENGE <BR> Do the tasks at each beach. <BR> Visit the beaches in any order you wish. <BR> Do as many as you want in a day. <BR> If you complete them and want to start over, do it. <BR> Add your Beaches to the Tracking Thread <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b5084b70-5cd9-466a-ab5f-5a725701... Tue, 30 May 2017 13:33:34 EST Returning Again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x66872911 Hi, I have joined more than twice, had flare-ups with a chronic illness and became discouraged throwing in the towel and deleting my account. This is the last time. I plan to stick around, learn all I can and become a dependable team member and friend. If I have another flare up I will say so but will not delete my account. <BR> <BR> I see I'm to late for Summer challenge, but I'm still interested. Is their a chance of me being an honorary member..maybe on The Black Panthers team or Emerald ... Thu, 25 May 2017 17:00:26 EST Mission: Slim-possible Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x66844028 Team rosters will be placed here. <em>195</em> Sat, 20 May 2017 21:28:50 EST Mission: Slim-possible ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x66844022 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sat, 20 May 2017 21:27:11 EST Mission: Slim-possible ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x66843990 <em>67</em> <em>9</em> <BR> Welcome to the Biggest Loser ~ Mission: Slim-possible~ Summer Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> The current spring challenge will be ending soon. We hav... Sat, 20 May 2017 21:21:41 EST back again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x66745647 It has been since January that I tried last. I want to give it another go hopefully with more success. I just joined the biggest loser challenge, but I don't have a team is that a problem, or do you become part of one? I want to be motivated again. I am @245 lbs. And 39 years old. Female. Wed, 3 May 2017 23:13:09 EST back again / new member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x66697646 Hi, <BR> My name is Catherine. I was a member of the team a few years back. I drifted away, and am now back again. <BR> <BR> Before the next challenge starts my goals are; to get my kitchen ready for easy cooking, get my BP stable and in the 120/80 or lower range, and to be in the habit of 10+ minutes of exercise daily. <BR> <BR> Looking forward to meeting new folks and becoming reacquainted with new friends Wed, 26 Apr 2017 09:41:06 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x66623268 I'm new to Spark and on the waiting list for the summer challenge so I thought I would step in a say HELLO! I have decided to stop weighing myself until the challenge starts, but I am trying to prepare as much as possible. My kitchen is now stocked with healthy, yummy food, I'm trying to be consistent in my post and I have been getting small amounts of exercise in daily. I'm really looking forward to the challenge! Fri, 14 Apr 2017 16:11:07 EST Weekly Challenge for New Members on Waiting List http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x66523076 Week 4 Challenge <BR> <BR> Spring Showers <BR> <BR> April brings spring showers. Avoid the raindrops by doing the following exercise: <BR> <BR> 10 upper body exercises so you can hold the umbrella <BR> 10 lower body exercises so you can jump over the puddles <BR> 10 cardio minutes so you can jump and splash in the puddles <BR> 10 core exercises so you can stand straight and dance in the rain. <BR> *********** <BR> Copy and paste to this thread to track and show that you have completed... Thu, 30 Mar 2017 01:37:32 EST Waiting List for a Summer Challenge Team CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x66491419 NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Summer challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Summer Challenge starts the second week of June. Team assignments will be made at the end of May and beginning of June. <BR> <BR> EACH week I will post ... Fri, 24 Mar 2017 19:34:21 EST Spring it On SparkPage Contest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x66458158 To kick off the Spring it On Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <img src="http://photosaws.sparkpeople.com/guid/5d862b56-0455-4326-8be8-09343f049f2a.jpg"> <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by member's pages and congratulate the following winners. <BR> <BR> Beautiful Amethyst Butterflies - NEVERBEENSKINNY <BR> <link>www.sparkpeople.com/mypage.asp?i... Sun, 19 Mar 2017 17:15:50 EST Springtime in the Mountains' Tracking Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x66324776 TRACKING THREAD <BR> <BR> Wed., Mar. 1-Wed., Mar. 8. <BR> <BR> The first member to climb a mountain will start a list with #1. They will put the number, their name, the initials of their team and the Mountain range where they climbed. After that each of us will copy and paste the list to add our names, teams and moountains. <BR> <BR> Example: <BR> <BR> 1. Member one-EG-Pyrenees <BR> 2. Next Member-BP-Sierra Nevada <BR> 3. Next member-GP-Alps <BR> 4. <BR> <BR> When we reach #100, w... Mon, 27 Feb 2017 18:46:18 EST Week 2 Pre Challenge Spingtime in the Mountains http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x66324755 Springtime in the Mountains <BR> <BR> Wed., Mar. 1-Wed., Mar. 8. <BR> <BR> It is springtime. So lets head to the mountains where we will climb a peak in each Mt. range by doing 3 tasks. You can do these in any order you wish. <BR> <BR> Sierra Nevada Mts. - Mt. Whitney <BR> <img src="http://photosaws.sparkpeople.com/guid/fcd9fccb-cfcd-4934-ab36-f90311c4e787.jpg"> <BR> <BR> 1. To acclimate before hiking the Whitney trail, get what is for you a good night's sleep. <BR> 2. Plan 2 quick ... Mon, 27 Feb 2017 18:42:49 EST Spring it ON Team Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x66277175 Team rosters will be placed here. <em>195</em> Mon, 20 Feb 2017 20:21:06 EST Spring it ON ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x66277129 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Mon, 20 Feb 2017 20:14:20 EST Spring it ON ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x66277089 Welcome to the Biggest Loser ~ Spring it ON!~ Challenge. <em>126</em> Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <BR> <em>375</em> <BR> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challenge begin... Mon, 20 Feb 2017 20:08:07 EST Hello everyone!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x66207154 Hello! I'm new here!!! <BR> Just thought I'd drop in and say hello!! Fri, 10 Feb 2017 16:29:12 EST New Member Weekly Winter Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x65917287 Each week a new challenge will be posted on this thread for any new members who are waiting to join a Spring Challenge team. Enjoy. <BR> <BR> Week 5 Challenge <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/fd99ca8b-ee84-4c24-a502-2406dd47323b.png"> <BR> <BR> PYRAMID EXERCISE – Increase your activity every day. Pause when needed in between sets of reps. <BR> <BR> Day 1- Arm exercises of choice - Just do 3, then 2, then 1. <BR> Day 2 - Lower body exercise of choice - Do 4, th... Mon, 2 Jan 2017 18:18:11 EST Spark the Season SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x65819410 <img src="http://photosaws.sparkpeople.com/guid/78f9d45e-33a5-48f4-a280-6dfea9fbaad8.jpg"> <BR> To kick off the Spark the Season Biggest Loser Winter challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by member's pages and congratulate the following winners. <BR> <BR> Beautiful Amethyst Butterflies - KISSFIT <BR> <link>www.sparkpeople.com/mypage.as... Sat, 17 Dec 2016 22:51:07 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x65817495 NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Spring challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. <BR> <BR> Spring Challenge starts the second week of Mar.. Team assignments will be made at the end of Feb. and beginning of Mar. <BR> <BR> EACH week I will post... Sat, 17 Dec 2016 16:27:19 EST Thanksgiving Scavenger Hunt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x65653001 Thanksgiving Scavenger Hunt #6 <BR> <BR> PILGRIMS <BR> <img src="http://photosaws.sparkpeople.com/guid/09f4f86b-e2e1-4764-8ca8-c3d9ea4b2c27.jpg"> <BR> <BR> Tasks to do: <BR> <BR> 1 .Note something positive on your Team's Wall today. You can all see it there. <BR> <BR> 2. Get in a walk or bike ride today. Treadmill and stationary bike okay. <BR> <BR> Clue #7 <BR> <BR> You'll eat this berry with turkey <BR> To help fill up your belly <BR> It can be a drink or sauce <BR> Or even a ta... Mon, 21 Nov 2016 15:45:56 EST Spark the Season Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x65639929 Team rosters will be placed here. <em>195</em> Sat, 19 Nov 2016 18:24:07 EST Spark the Season ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x65639927 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sat, 19 Nov 2016 18:22:22 EST Spark the Season ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x65639905 Welcome to the Biggest Loser ~ Spark the Season ~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>9</em> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challenge begins we don't add new people ... Sat, 19 Nov 2016 18:16:21 EST Breast Cancer Challenge Completion List http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x65382931 Everyone who completes the Breast Cancer Awareness Month Challenge <em>390</em> will receive a special goodie. The Challenge is below. <BR> <BR> Scroll to the bottom of the thread if you are the second member to finish the challenge, copy and paste the list to a new reply and add your name. Each member after that to finish will copy and paste the list to a new reply and add your name. <BR> <BR> Karen R (ADALOUISE) from the Scarlet Dragons would like you to join her this month in the Bre... Wed, 12 Oct 2016 17:26:24 EST Haunted Scavenger Hunt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x65269096 HUNTED SCAVENGER HUNT #6 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d2740c08-af5c-4567-8f97-550c92488e9d.jpg"> <BR> <BR> Watch out in the dark. Do not get tangled in this web the spider doth weave. To get around and possibly make it out of this ghostly house, you must do 20 triceps dips either with legs extended or knees bent. <BR> <BR> #7 <BR> If you see this hairy creature <BR> You should always run. <BR> Otherwise your better hope <BR> You have a silver bullet in a ... Mon, 26 Sep 2016 17:19:28 EST Waiting for a Winter Team? Try a Challenge. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x65170128 Keep busy while you wait. <BR> <BR> First Challenge <BR> <BR> WATER <BR> <img src="http://photosaws.sparkpeople.com/guid/494e576e-7018-4e55-b1d6-6cf00c14baad.jpg"> <BR> <BR> Drink at least 48 ounces of water each day. See how many days you can drink 48 or more oz. of water. Stay hydrated. Mon, 12 Sep 2016 19:51:55 EST Waiting List for Winter a Challenge Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x65170045 Welcome to the Waiting List for a Winter Challenge Team. <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real <BR> name to the end of the list if you would like to be part of the Biggest Loser Winter challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge <BR> team page when your leader posts the sign up thread around Week 8. <BR> <BR> WINTER Challenge starts the second week of Dec. Team assignments will be m... Mon, 12 Sep 2016 19:37:12 EST ABC's of Fall http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x65086996 Autumn leaves Wed, 31 Aug 2016 22:15:37 EST CLOSED THREAD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x65075519 **THE QUEST RUNS FROM WED, 8/31, TO TUE, 9/6** <BR> <BR> For every fitness minute you complete, whether it be cardio, strength training or stretching, you've earned a mile on the quest. When posting your miles, post name, miles and team. <BR> <BR> ***NOTE: WHEN POSTING YOUR MILES, INCLUDE YOUR TEAM NAME OR THE MILES WON'T COUNT*** <BR> <BR> The easiest way to insure you get credit is to make sure your signature line includes your team! If you don't have your team name in your sig line, ple... Tue, 30 Aug 2016 08:28:35 EST CLOSED THREAD http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x65075505 <em>227</em> PLEASE DO NOT POST ON THIS THREAD <em>227</em> <BR> <BR> <BR> The Quest for the Dragon's Egg <BR> <BR> Once upon a time, in a faraway land, there lived a beautiful princess in a secluded royal castle. Her family and she raised the finest dragons in the land. Everybody in the kingdom acknowledged the fine breeding and superior lineage of the royal dragon herd. Having cared for her from an egg, the bond between the princess and the alpha of the herd was incredibly strong. <... Tue, 30 Aug 2016 08:25:43 EST Leaves of Change SparkPage Contest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31740x25339x65019028 <img src="http://photosaws.sparkpeople.com/guid/28beb0b8-9568-4273-bc9e-2ec7f123bc4a.jpg"> <BR> To kick off the Leaves of Change Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> SparkPage winners will be announced here. <BR> Sun, 21 Aug 2016 21:47:33 EST Leaves of Change Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x65011903 Team rosters will be placed here. <em>195</em> Sat, 20 Aug 2016 20:50:34 EST Leaves of Change ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x65011891 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sat, 20 Aug 2016 20:48:23 EST Leaves of Change ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x65011838 <em>465</em> <em>426</em> <em>465</em> <BR> Welcome to the Biggest Loser ~ Leaves of Change~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> The current summer challenge will be ending soon. We... Sat, 20 Aug 2016 20:37:48 EST Just when I needed Motivation - I am invited .... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x64991150 Into a Challenge - The Scarlet Dragons - Thanks Amy . <BR> My name is Karen . I am very excited about this challenge as I began sparking years ago ( 5 1/2) I did real well as I was motivated and challenged with good constructive competition . <BR> I made the mistake of thinking that I knew everything and left spark only to return with my dragon tail between my legs . <BR> Maintenance has been more than difficult for me . I keep fighting with same 20-25 pounds. <BR> I could list numer... Wed, 17 Aug 2016 16:37:12 EST Spring Overall Standing Awards http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x64818877 Coming soon--Awards for the leading teams for the 2016 Biggest Loser Spring Challenge. <BR> <BR> The award theme is based on the Academy Awards and set up like a slide show. Pouncer Panther is host. The awards were created by Cathe', Wonder--Woman, a member of the Black Panther team. Fri, 22 Jul 2016 17:58:24 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7440x25339x64655191 <em>227</em> This thread is closed. <em>227</em> <BR> <BR> Summer Step Up Challenge – You will earn 1 point for every 100 steps you log this week. See how many points you can earn in 7 days. <BR> <BR> You can either use your step counter or the step conversion chart: <BR> <BR> Activity Steps per 1 minute of Activity <BR> Aerobics Class 133 <BR> Baseball 111 <BR> Basketball, game 178 <BR> Basketball, recreational 133 <BR> Bicycling, 10 mph, easy pace 133 <BR> Bicycling, 13 ... Tue, 28 Jun 2016 23:42:07 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x64595451 <BR> <em>227</em> PLEASE GO TO WAITING LIST FOR A WINTER CHALLENGE TEAM. <BR> <BR> Welcome to the waiting list for a Biggest Loser Fall Challenge Team. <BR> <BR> NEW members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Fall challenge. <BR> <BR> RETURNING MEMBERS, both active and honorary, please sign up on your challenge team page when your leader posts the sign up thread around Week 8. ... Mon, 20 Jun 2016 14:07:15 EST Summer Strong SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x64551445 <img src="http://photosaws.sparkpeople.com/guid/c1cae513-092f-47ef-b18b-5e46a3d947b7.jpg"> <BR> <BR> <BR> To kick off the Summer Strong Biggest Loser challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by member's pages and congratulate the following winners. <BR> <BR> Beautiful Amethyst Butterflies - RADIANT_ROARS <BR> <link>www.sparkpeople.com/m... Mon, 13 Jun 2016 23:15:59 EST What exercise did you do today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x64529450 I did 30 minutes on the elliptical and ST (legs). Fri, 10 Jun 2016 14:36:57 EST Summer 2016 ITC's (interteam challenges) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x64482117 EXERCISE CHALLENGES <BR> WEEK 1 - YAHTZEE – Try doing some of these outside for a summer boost! <BR> Time to play Yahtzee to further your healthy journey! <BR> <BR> Complete a roll a day for 6 days. By completing all 6 rolls, you earn the right to complete the 7th Chance day (complete another roll of your choice). <BR> <BR> 1 point per day <BR> <BR> Earn all 7 pts to earn an additional 10 bonus pts <BR> <BR> <BR> 3 of a kind ---- 3 sets, 12 reps, upper body ST of choice <BR> <BR>... Fri, 3 Jun 2016 17:58:55 EST Intro http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x64405070 I'm new to Sparkspeople joined in April reluctantly. While exploring and reading about different topic, tools and interaction with others, I am more hopeful than ever. With 98 lbs to lose I joined the Invincible Indigos. At 62 with grown children and nothing to do I find it difficult to lose weight and keep it off. <BR> Here's to a Great Summer Challenge. Mon, 23 May 2016 15:08:39 EST Tracking Thread for Around the World Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x64397926 OUR GOAL IS TO GET 200 PASSPORT STAMPS AS A GROUP. <BR> <img src="http://photosaws.sparkpeople.com/guid/74aca080-790b-4b2f-bd7f-cc52c69f02d9.jpg"> <BR> <BR> We will track on this thread. The first member to get their passport stamped will start a list with #1 in a reply. They will put the number, their name, the initials of their team and the country where they got the stamp. After that each of us will copy and paste the list to add our names, teams and countries. <BR> <BR> Example: <BR... Sun, 22 May 2016 15:00:23 EST Around the World in 7 Days Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x64397849 This is our thread for the Around the World in 7 Days Challenge. The Challenge is just below. We will use this thread for sharing with each other and for two of the tasks. <BR> <BR> The thread for tracking our Passports will be sticky topic 3 in this Forum. <BR> <BR> COMMBINED TEAM CHALLENGE May 25-31. <BR> <BR> Around the World in 7 Days <BR> <BR> Come join us on a trip around the world. <em>535</em> <BR> <BR> Get your passports stamped in each country. <BR> <img src="http://... Sun, 22 May 2016 14:43:26 EST Summer Strong Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x64358311 Team rosters will be placed here. <em>195</em> Mon, 16 May 2016 20:27:54 EST Summer Strong ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x64358301 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Mon, 16 May 2016 20:26:12 EST Summer Strong ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x64358247 <em>67</em> <em>9</em> <BR> Welcome to the Biggest Loser ~ Summer Strong ~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> The current spring challenge will be ending soon. We have teams that "c... Mon, 16 May 2016 20:18:52 EST Closed http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x63918409 Welcome to the Summer Challenge waiting list. <BR> <BR> New members copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Summer challenge. <BR> <BR> Summer Challenge starts the second week of June. Team assignments will be made the end of May and beginning of June. <BR> <BR> YOU MUST HAVE A PUBLIC SPARK PAGE TO BE ASSIGNED TO A TEAM. <BR> <BR> This is how to make your spark page public: <BR> Cli... Fri, 18 Mar 2016 00:25:07 EST Shape Up for Spring SparkPage Contest http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63894943 <img src="http://photosaws.sparkpeople.com/guid/b19fec2e-dcb9-441e-9767-d9874dd45a59.jpg"> <BR> <BR> To kick off the Shape Up for Spring Biggest Loser Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by member’s pages and congratulate the following winners. <BR> <BR> Amazing Amethyst – KISSFIT <BR> <link>www.sparkpeople.com/mypage.asp?id=KI<BR>SS... Mon, 14 Mar 2016 20:39:57 EST Spring ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63798567 SPRING ITC's <BR> <BR> EXERCISE <BR> <BR> Exercise Library <BR> <BR> <link>www.sparkpeople.com/resource/exercis<BR>e_demos.asp </link> <BR> <BR> <BR> WEEK 1 - CARDIO - Do 15 minutes of cardio of your choice. Use this thread to post what you are doing and how many days you did it. Do 5 days of cardio and take 2 rest days to earn all points. <BR> <BR> Earn 1 point for each day and earn 10 bonus points for all 7 days. Possible points = 17. <BR> <BR> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~... Tue, 1 Mar 2016 23:13:55 EST Did I do this right? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x63773375 Under Construction --I really don't think I did! Sat, 27 Feb 2016 21:17:58 EST Passport Tracking for Around the World Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63720156 OUR GOAL IS TO GET 125 PASSPORT STAMPS AS A GROUP. <BR> <BR> We will track on this thread. The first member to get their passport stamped will start a list with #1. They will put the number, their name, the initials of their team and the country where they got the stamp. After that each of us will copy and paste the list to add our names, teams and countries. <BR> <BR> Example: <BR> <BR> 1. DeterminedJanet-EG-Australia <BR> 2. Gaylinn-BP-Norway <BR> 3. Silver1369-FF-Japan <BR> 4. Amy... Sat, 20 Feb 2016 21:14:25 EST Around the World in 7 Days Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63719556 Welcome, Dazzling Diamonds, Emerald Gems, Fearless Fuchsias, Lovely Limes and Black Panthers. This is our page for the Around the World in 7 Days Challenge. The Challenge is just below in this reply. We will also use this thread for sharing with each other and for two of the tasks. <BR> <BR> The thread for tracking our Passports will be sticky topic 3 in this Forum. <BR> <BR> <BR> COMMBINED TEAM CHALLENGE Feb. 22-28. <BR> <BR> Around the World in 7 Days <BR> <BR> Come join us on a tr... Sat, 20 Feb 2016 19:52:22 EST Shape Up for Spring Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63674172 Team rosters will be placed here. <em>195</em> Sun, 14 Feb 2016 18:35:54 EST Shape Up for Spring ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63674119 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sun, 14 Feb 2016 18:26:52 EST Shape Up for Spring ~ What team do you represent? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x63674104 Purple Passion <BR> <BR> <em>277</em> <em>350</em> <em>425</em> <em>524</em> <BR> Sun, 14 Feb 2016 18:24:13 EST Shape Up for Spring ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x63674045 Welcome to the Biggest Loser ~ Shape Up for Spring ~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>9</em> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challenge begins we don't add new peop... Sun, 14 Feb 2016 18:14:23 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x63205000 Waiting List for a Spring Challenge Team <BR> <BR> NEW MEMBERS ONLY! <BR> <BR> Copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Spring challenge. <BR> <BR> <em>227</em> You MUST have a public page to be assigned to a team. <BR> <BR> <em>227</em> Those already on a Winter team, either active or honorary status, please sign up for Srping on your team page when your leader posts the thread a... Wed, 16 Dec 2015 14:16:59 EST Winter Meltdown SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63193340 <em>444</em> <em>425</em> <em>9</em> <em>259</em> <BR> <BR> To kick off the Operation Winter Meltdown Biggest Loser Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by members pages and congratulate the following winners. <BR> <BR> Amazing Amethyst - SISMAC (Lorraine) <BR> <link>www.sparkpeople.com/mypage.asp?id=SI<BR>SMAC </link> <B... Mon, 14 Dec 2015 21:33:49 EST Winter 2015 ITC's, Food and Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63152774 WINTER CHALLENGE 2015 – FOOD ITCs <BR> ----- <BR> WEEK 1 – SWAPPORTUNITY – Take one of your traditional holiday dishes and swap out one or more ingredients to make the dish healthier. <BR> <BR> Earn 7 points for the recipe and earn 10 bonus points for preparing the recipe and posting a picture. Possible points = 17. <BR> ----- <BR> WEEK 2 – BINGO – There is one Bingo Card for the entire week. Cross off each task as you complete it. These can be done in whatever order you choose, but do ... Tue, 8 Dec 2015 22:39:12 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63038663 Hi all you Emerald Gems and Black Panthers. This is our thread for interacting during the Gobble &amp; Wobble Challenge Nov. 23-Nov. 30. Let's come here often and support each other through Thanksgiving week. You can also show your team spirit. Got to love our teams! But the challenge is all about helping each other stay on track during what can be a difficult food week. <BR> <BR> Let's go, teams!!! <em>381</em> Sun, 22 Nov 2015 17:58:10 EST Winter 2015 Pre Challenges and ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x63031893 WINTER PRE-CHALLENGES <BR> <BR> PRE-CHALLENGE WEEK 1 <BR> <BR> Pre-challenge week 1 to report day Week 8 <BR> <BR> See how long it takes you to get 100 miles in or 1,000 strength minutes. Log in your miles or minutes every day. This is not a race to see who gets there first. The rules are simple you can walk, run, outside or inside, treadmill or the track or road and bike ride outside or stationary bike to get your miles. If cardio is a problem for you, then you can do any combination o... Sat, 21 Nov 2015 18:30:41 EST winter challenege http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x63009663 How do we find out who's team we are on? Wed, 18 Nov 2015 14:01:55 EST Winter Meltdown ~ What team do you represent? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x62989056 Purple Passion <BR> <BR> <em>277</em> <em>350</em> <em>425</em> <em>524</em> <BR> Sun, 15 Nov 2015 20:17:29 EST Operation Winter Meltdown ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x62989008 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sun, 15 Nov 2015 20:12:01 EST Operation Winter Meltdown Winter Challenge Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x62988989 Team rosters will be placed here. <em>195</em> Sun, 15 Nov 2015 20:09:32 EST Operation Winter Meltdown~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x62988921 Welcome to the Biggest Loser ~ Operation Winter Meltdown ~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>9</em> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challenge begins we don't add ne... Sun, 15 Nov 2015 20:00:48 EST Fall, 2015, ITC's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x62913936 WEEK 1 - EXERCISE BREAK - take an exercise break. When you are usually sitting around (at computer, watching TV, reading), set a timer for 20 minutes. When it dings, do something for 1 minute - walk around, climb stairs, do an exercise. You can also use commercial breaks instead of a timer. The leaders will set up a thread where you can post how many breaks you took (and what you did) and how many days you did it. <BR> <BR> Earn 1 point for each day and earn 10 bonus points for all 7 days. ... Thu, 5 Nov 2015 19:12:15 EST add me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x62622123 NEW Biggest Loser Challenge Members Only: <BR> Copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Winter challenge. You MUST have a public page to be assigned to a team. <BR> <BR> Those already on a team, either active or honorary status, please sign up on your team page. <BR> <BR> 1. RACHELD78 <BR> 2. HMSCHLMOMOF3 <BR> 3. lovemykids874 (Ginger) <BR> 4. SASHASEATON (Sasha) ( Thank you for open... Tue, 29 Sep 2015 22:39:40 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x62544873 BIGGEST LOSER WINTER CHALLENGE WAITING LIST <BR> <BR> NEW Biggest Loser Challenge Members Only: <BR> Copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Winter challenge. You MUST have a public page to be assigned to a team. <BR> <BR> Those already on a team, either active or honorary status, please sign up on your team page. <BR> <BR> 1. <BR> Sun, 20 Sep 2015 14:24:41 EST Fall SparkPage Contest Winners http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x62501260 <em>381</em> <em>209</em> <em>426</em> <em>465</em> <em>249</em> <BR> To kick off the Fit and Fabulous for Fall Biggest Loser Challenge, members decorate their SparkPages to reflect their challenge team. <BR> <BR> There are so many GREAT SparkPages, it is hard to award only one first place. <BR> <BR> Please stop by members’ pages and congratulate the following winners. <BR> <BR> Amazing Amethyst – SISMAC (Lorraine) <BR> <link>www.sparkpeople.com/mypage.asp?id=SI<BR>SMAC... Mon, 14 Sep 2015 21:52:59 EST Fit and Fabulous for Fall~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x62317845 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sat, 22 Aug 2015 20:30:14 EST Fit and Fabulous for Fall Challenge Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x62317837 Team rosters will be placed here. <em>195</em> Sat, 22 Aug 2015 20:27:55 EST Fit and Fabulous for Fall ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x62317791 <em>465</em> <em>426</em> <BR> Welcome to the Biggest Loser ~ Fit and Fabulous for Fall~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>9</em> <BR> We have teams that "compete" against each other with weight loss, cardio minutes etc. Onc... Sat, 22 Aug 2015 20:17:28 EST CLOSED http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x61817435 New Biggest Loser Challenge Members Only: <BR> Copy and paste the WHOLE POST and add your username and your real name to the end of the list if you would like to be part of the Biggest Loser Fall challenge. You must have a public page to be assigned to a team. <BR> <BR> Those already on a team, either active or honorary status, please sign up on your team page. <BR> <BR> Fall Waiting List <BR> 1..HICIM705 <BR> 2 MSAUSTEN <BR> 3.crafty1960 <BR> *************** <BR> Names above this l... Sun, 21 Jun 2015 21:34:20 EST Summer Sparkpage Decorating Contest Winners! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x61770440 To kick off the Summer Meltdown Biggest Loser Challenge, members decorated their Sparkpages to reflect their challenge team. <BR> <BR> There are so many GREAT Sparkpages, it is hard to award only one first place. <BR> <BR> Please stop by member's pages and congratulate the following winners. <BR> <BR> Black Panthers -LOSINGLINNDY <BR> <link>www.sparkpeople.com/mypage.asp?id=LO<BR>SINGLINNDY </link> <BR> <BR> Dazzling Diamond - SUGARKISSES- <BR> <link>www.sparkpeople.com/mypage.asp?... Mon, 15 Jun 2015 23:23:18 EST Thursday weigh in! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x61616606 I weighed in yesterday at the nutritionist and I am down another 1 pound. Went from 251.4-250.4! <em>521</em> Fri, 29 May 2015 09:53:32 EST Just to say hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x61557157 Hello my name is Kendra. I am new to the team and I think I am searching for the same thing that you all are looking for. A healthy lifestyle for a brand new me. I am looking for people that can help keep me motivated throughout my journey. Make it fun and exciting so the journey is an enjoyable moment to remember. Fri, 22 May 2015 10:08:32 EST Summer Meltdown Challenge Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x61544623 Team rosters will be placed here. <em>195</em> Wed, 20 May 2015 21:04:32 EST Summer Meltdown ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x61544612 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Wed, 20 May 2015 21:02:25 EST Summer Meltdown ~ What team do you represent? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x61544599 Purple Passion <BR> <BR> <em>277</em> <em>350</em> <em>425</em> <em>524</em> <BR> Wed, 20 May 2015 20:59:44 EST Summer Meltdown ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x61544541 <em>67</em> <em>9</em> <BR> Welcome to the Biggest Loser ~ Summer Meltdown ~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> The current spring challenge will be ending soon. We have teams that ... Wed, 20 May 2015 20:52:22 EST Week 8 ITC Team Leader Roster http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x61302536 Please add the name of the leader of your team who will have the Scavenger Hunt photo on their page. This is to make the ITC easier for team members and save them time. <BR> <BR> Copy and paste the list and add your leader's name and link to spark page. Thu, 23 Apr 2015 15:32:35 EST Sparkpage Decorating Contest Winners! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x60940587 To kick off the Spring into Shape Biggest Loser Challenge, members decorate their sparkpages to reflect their challenge team. <BR> <BR> There are so many GREAT sparkpages, it was hard to award only one first place. <BR> <BR> Please stop by member's pages and congratulate the following winners. <BR> <BR> <BR> Black Panthers -BEBARB149 <BR> <BR> <link>www.sparkpeople.com/mypage.asp?id=BE<BR>BARB149 </link> <BR> <BR> Dazzling Diamond - MrsVK11 <BR> <BR> <link>www.sparkpeople.com/m... Sun, 15 Mar 2015 20:11:58 EST Closed Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x60814372 Put your name on the list and you will be first to be assigned teams after we start recruiting for the SUMMER challenge! <BR> <BR> If you do not have a spark page-please set one up. You must have one for the challenge-it helps our leaders tremendously. Also your sparkmail setting should be set to accept sparkmail and your page should be set to accept comments. Your invite to a private Biggest Loser Team will be sent to you through your sparkmail account when recruiting is open. <BR> <BR> ... Mon, 2 Mar 2015 13:33:17 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x60723803 Hi! I'm Audrey and I'm from the beautiful state of Georgia. I've been struggling for years after gaining a LOT of weight with perimenopause and stress at work. I'm two years into menopause and I feel like I'm pulling out of the hole I've been in.-hardly any hot flashes and able to lose weight at last! I hope that's not too much information. <em>20</em> <BR> <BR> Looking forward to joining an active team and being a part of the challenges! <BR> <BR> Sat, 21 Feb 2015 10:01:06 EST Spring Into Shape ~ Inter-team Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x60710523 WEEK 1 PRE CHALLENGE -- Write a Letter to Yourself March 1 to March 7 <BR> Questions contact LOSINGLINNDY (Gaylinn) <BR> <BR> Whole books and workbooks have been written on goal setting. One of the main points I have found in these books is that one must set up the steps one is going to use to reach ones main goals. It is good to say, "I want to lose 10 pounds." Yet that is not enough if you want to be successful. You need to think through what actions you are going to take to reach that g... Thu, 19 Feb 2015 21:25:41 EST Spring Into Shape ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x60700970 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Wed, 18 Feb 2015 22:36:46 EST Spring Challenge Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x60700955 Team rosters will be placed here. <em>195</em> Wed, 18 Feb 2015 22:34:48 EST Spring Into Shape ~ What team do you represent? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x60700945 Purple Passion <BR> <BR> <em>277</em> <em>350</em> <em>425</em> <em>524</em> <BR> <BR> Wed, 18 Feb 2015 22:32:51 EST Spring into Shape ~ Chit Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x60700899 <em>376</em> <em>448</em> <BR> Welcome to the Biggest Loser ~Spring Into Shape ~ Challenge. Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their successes. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey. <BR> <em>306</em> <em>381</em> <em>9</em> <BR> <BR> <BR> Wed, 18 Feb 2015 22:25:37 EST New Member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x60589023 Hello I just joined the team today. Looking forward to fun, and support. <em>220</em> I was invited by MKBWNSUGAR, and I appreciate and accept her invitation. <BR> Sat, 7 Feb 2015 12:36:24 EST Closed Thread http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x60029497 Put your name on the list and you will be first to be assigned teams after we start recruiting for the SPRING challenge! <BR> <BR> If you do not have a spark page-please set one up. You must have one for the challenge-it helps our leaders tremendously. Also your sparkmail setting should be set to accept sparkmail and your page should be set to accept comments. Your invite to a private Biggest Loser Team will be sent to you through your sparkmail account when recruiting is open. <BR> <BR> ... Mon, 15 Dec 2014 08:57:24 EST Winter Freeze Off ~ Inter-team Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x59780673 Weekly inter-team challenges will be posted on your private team. Be sure to participate to the best of your ability. If you have physical limitations that prevent you from completing a team challenge, be sure to let your individual team leader know. <BR> <em>205</em> <em>208</em> <em>312</em> <em>194</em> <em>194</em> <em>194</em> <em>492</em> <em>474</em> <em>140</em> <BR> Sun, 16 Nov 2014 22:25:30 EST Winter Freeze Off ~ Weekly Standings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x59780653 Weekly team standings will be posted on this thread. <em>205</em> <em>208</em> Sun, 16 Nov 2014 22:23:10 EST Winter Challenge Rosters http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7441x25339x59780632 Team rosters will be placed here. <em>195</em> Sun, 16 Nov 2014 22:20:34 EST Winter Freeze Off ~ What team do you represent? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x25339x59780592 PINK PANTHERS! <BR> <BR> <em>247</em> <em>88</em> <em>450</em> <em>468</em> <em>86</em> <BR> Sun, 16 Nov 2014 22:16:17 EST