SparkPeople Henrico and Hanover Counties, VA Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=23391 We are a more defined area of the Richmond region. The group will meet. The regular ongoing support will be here. Commitment, positive attitudes and support are wanted here. SparkPeople Henrico and Hanover Counties, VA Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=23391 HI I am new to Henrico and Sparkpeople http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x23391x45852276 Greetings <BR> <BR> I am new to this area. I moved here in September. <BR> <BR> I am and on and off dieter. meaning I go strong for a couple weeks then fall back into old patterns. <BR> <BR> is there anyone out there that could help me hold myself accountable? <BR> Thu, 5 Jan 2012 23:52:12 EST Running Buddy? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x23391x43434651 I'm a Richmond native but new to this group. Anyone looking to have a running buddy in the West End? I love trail runs along the James or around a neighborhood, or even along Monument Ave... You don't have to be a runner either- last year I trained for the Patrick Henry 1/2 marathon and some of my girlfriends would ride their bikes alongside as I ran long runs. I'd like to meet some new people and maybe even motivate someone else to get out there, hit the streets & be active!!! <BR> <BR> ... Mon, 8 Aug 2011 15:04:36 EST SunTrust 8k or Half-Marathon! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x23391x43422522 Is anyone doing this? My goal is the 8k, I might join the training team. Training starts September 17! Has anyone done a training program before? What is it like? Sun, 7 Aug 2011 22:18:26 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x23391x42170278 I would love to see this page active again - is anyone out there?? <em>30</em> Wed, 1 Jun 2011 13:04:17 EST Hi There,Eastend Friends http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x23391x31542315 Linda Here,53,Highland Springs <BR> Antmisbhaven@aol.com <BR> Gal,,Liven where the Airplanes raddle the walls,,Lol,, <BR> I'm Happy to find,, new friends so close to home,,I joined Sparks ,,after My doc said I had to change My Diet,,Still feelen out the place here,,But Everything given me the Welcome ,, <BR> Let Me tell you a few things about me,, <BR> Bad Knees/Legs,,292pds,,321Chol.,,Rapid heartrate,,High Blood pressure <BR> <BR> Married,2nd time,10yrs,,Tom 54 <BR> 2 grown kids,Boy,33 and... Sat, 30 Jan 2010 13:29:11 EST New! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x23391x31136845 Hi - I'm new to Spark, but not to weight loss (and gain!). I've lost 10 pounds since Thanksgiving (yippee), but find myself in need of some more motivation. I am thrilled to find other Hanover/Henrico folks. I'm in Mechanicsville and am looking forward to chatting with all of you! Sat, 16 Jan 2010 11:14:52 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x23391x27885031 Hello everyone, Im Ashley! <BR> Im 22 years old and this isnt the first time I have had weight problems but Im hoping its the last, I weigh 220 and I would like to get to my old size of 160-170 that was my before pregnancy weight, and its been almost 2 years and 9 months since I have seen those wonderful size 9's and before that it was about my whole life.... so I really need help and motivation, I hope all of you will help! <BR> Thanks In Advance for everyones support! <BR> Ashley Sat, 22 Aug 2009 22:23:47 EST Hello Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x23391x25900224 I joint the team about a month ago and just getting around to the introduction. So far I have been pleased with my results (considering there was a vacation in this month) as long as the numbers continue to go down I will be happy. My goal is to lose 50 lbs., I workout 5 days a week and I am watching my caloric intake very closely. Again, Hello glad to be a part of the TEAM - Let me here from you. <em>213</em> <em>68</em> Fri, 29 May 2009 09:17:24 EST Activity http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x23391x21300893 <em>303</em> <BR> I live in Mechanicsville. Was wondering if any of you are still posting. Do any of you want to do the Monument 10K? I would like to share progress with someone else if I can. I just had a baby in July and am trying to get back into shape. <BR> <BR> Let me know Tue, 30 Dec 2008 21:21:39 EST How was your day? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x23391x16629694 Yesterday I worked out at American Family Fitness for the first time. My friend and I joined on Tuesday and had an appointment to meet with a trainer last night. Of course, I'm sore now but in a good way. Sat, 12 Jul 2008 08:10:55 EST