SparkPeople Shrink Yourself Team Messageboard The Team is Inspired by the book Shrink Yourself by Dr. Roger Gould, It pinpoints emotional eating. We are here to Support one another, while going through the Process of SHRINKing. We can do it! SparkPeople Shrink Yourself Team Messageboard Shrink Yoursefl 2020 - Chapter 6 Your Safety Layer <BR> <BR> Part of us wants to stay fat and uses our weight to prevent us from having the life we want. This is why we re-gain after losing weight and sabotage ourselves; to hide under our fat; to avoid things and/or to get back at controlling people. <BR> <BR> At some point we made a decision to use fat to avoid dealing with something. or delay doing something. No one expects much from a fat person. <BR> <BR> And we can also use our fat to stop expecting much from ourselv... Tue, 26 May 2020 14:02:24 EST Shrink Yourself 2020 - Chapter 5 Chapter 5 <BR> <BR> Frustration/Reward Layer -- Babies want what they want - and are easily frustrated - and cry - when they don't get it. When we get uncomfortable, or we get frustrated, we turn to food - we reward ourselves with food to 'make it better'. The reward doesn't last and it compounds into other problems (guilt, disappointment, anger) ie, the problems get bigger. <BR> <BR> People, relationships, love - these things are hard. Sometimes it's hard to even identify or acknowledge... Wed, 13 May 2020 13:58:58 EST Shrink Yourself 2020 - Chapter 4 my bullet points from chapter 4 - Self-Doubt <BR> ' <BR> good description of displacement -- something 'bad' happens - we overeat - then we feel guilty/angry at ourselves for overeating -- we ignore the feelings we had from the original circumstances so we don't 'heal' <BR> <BR> we judge ourselves harshly and we use food to regulate our feelings to avoid feeling bad <BR> <BR> or, other people are critical, which triggers our own negative beliefs, which we want to avoid so we eat <BR> <BR> ... Mon, 4 May 2020 20:29:48 EST Shrink Yourself 2020 - Chapter 3 my bullet points from chapter 3 <BR> <BR> Power vs Powerlessness <BR> power over others; and yourself <BR> -let yourself be the author and agent of your own life <BR> -we give away our power over ourselves (not good) <BR> <BR> internal reality (rooted in feelings, meaning; clouded by the past) vs external reality (what is actually happening <BR> <BR> must slow down long enough to look at what's going on in your inner reality as well the external reality - take time to evaluate, reinterpret... Mon, 4 May 2020 20:01:15 EST Shrink Yourself 2020 - Chapter 2 my bullet points from this chapter <BR> <BR> -we overeat to get rid of bad feelings <BR> -identifying when we overeat is first step <BR> -must learn that bad feelings, like bad weather, will pass <BR> <BR> why we turn to food: <BR> 1-eating helps us avoid feelings <BR> -dieters often sabotage themselves when they;re approaching a goal <BR> -if we don't have weight to think about we would have to deal with other feelings <BR> 2-reinforces feelings of powerlessness <BR> -addicted to the esca... Mon, 4 May 2020 19:50:00 EST Shrink Yourself 2020 - Chapter 1 I read the first half of Chapter 1 and made notes of what jumped out at me or what I wanted to remember <em>381</em> <BR> <BR> first paragraph- by afternoon the diet is broken - yep, that's my story! <BR> <BR> Extra pounds shorten your life <BR> diabetes, hypertension, heart disease, lower energy level <BR> reduce earnings, interfere with social life <BR> <BR> you have installed FOOD as a coping mechanism <BR> using food to deal with emotions is called Emotional Eating <BR> <BR> Stu... Fri, 17 Apr 2020 20:54:36 EST How to create affirmations Some tips on creating positive affirmations (I need to do this!!) <BR> <BR> <link><BR>/self-esteem/how-to-write-your-own-aff<BR>irmations/ </link> Wed, 1 Apr 2020 11:36:44 EST Self-doubts I'm a little more than halfway done the book - I just started reading chapter 12 - #3 of the sessions <BR> <BR> but all the way through I've been bothered by the term "self-doubts". I'm not sure why that 'word' bothers me.... it just doesn't seem to capture the entire meaning, at least not for me. <BR> <BR> Rather than dwell on it I decided to go back through the book and (in my head) replace self-doubts with 'personal inadequacy' . Personal inadequacy doesn't quite cover it, but for me, i... Tue, 3 Mar 2020 13:36:11 EST Holiday Blog Here's some food for thought on the Holiday Blog for Shrink Yourself. We can do it! <BR> <BR> <link> </link> Mon, 3 Dec 2018 19:31:33 EST Introduction My name is Laurie and I subscribed to the Shrink Yourself program today. <BR> <BR> I've read the book but it has been a while so I feel like I'm starting this from scratch again. <BR> <BR> I had gastric bypass surgery almost 18 years ago and have struggled off and on since then to stay on target with my efforts. I am definitely an emotional eater and how well I deal with my emotional state has a big effect on my weight at any given point in time. <BR> <BR> I'm looking forward to hea... Mon, 26 Nov 2018 15:14:28 EST Question of the Day How was your Thanksgiving? <BR> <BR> I did really well with turkey, mashed potatoes, green beans and dressing. I even had a piece of chocolate pie, and I maintained my weight. Woo Hoo! Much better than gaining 3 pounds overnight like I have done in the past. <em>244</em> <em>244</em> <em>381</em> <em>381</em> Fri, 23 Nov 2018 20:31:49 EST Holiday emoticons <em>333</em> Wed, 31 Oct 2018 13:05:31 EST Summer Emoticons <em>237</em> Wed, 8 Aug 2018 09:15:27 EST Dr. Gould on YouTube Here's a short link with Dr. Gould discussing Shrink Yourself. <BR> <BR> <link><BR>4Hu4ols </link> Thu, 12 Jul 2018 14:09:47 EST Weather Report <em>67</em> Sunny here in MN... we hit a high of 42 degrees <BR> <BR> snow all over the backyard... some areas are starting to melt Thu, 12 Apr 2018 20:22:58 EST Getting to Know You - 3 things about you right now <BR> Happy <BR> <BR> anxious <BR> <BR> cold Thu, 12 Apr 2018 18:56:09 EST SHRINK YOURSELF - Book Discussion & INFO <img src=""> <BR> <BR> Shrink Yourself (2007) is a book on emotional eating by Roger Gould. <BR> In Shrink Yourself, Gould suggests that the powerlessness people feel <BR> over food cravings is a cover-up for a deeper sense of powerlessness <BR> in five other areas of their lives. By recovering one’s power in five key areas, <BR> Gould suggests one also recovers power over food cravings. <BR> <BR> <BR> The f... Thu, 12 Apr 2018 18:03:13 EST Come on in and say Hi!! <em>213</em> Sat, 7 Apr 2018 16:08:27 EST Tips for Weight Loss Come share what has helped you lose weight in the past. <BR> <BR> Drinking lots of water has helped me. <em>91</em> Sat, 7 Apr 2018 16:06:51 EST Emoticon your Emotions or Feelings <em>102</em> Sat, 7 Apr 2018 15:43:46 EST What do you do when you are stressed, besides eat? I play crossword puzzles to keep my hands busy. Sat, 7 Apr 2018 15:35:08 EST Positive Affirmatio ons......I am...... I am strong! <em>104</em> Sat, 7 Apr 2018 15:16:44 EST **QOD 04/04/18*** <img src=""> <BR> <BR> Is there a flavor or taste that you can't stand? <BR> <BR> <BR> <img src=""> Wed, 4 Apr 2018 17:08:45 EST **QOD 2/09/18*** What do you bring with you everywhere you go? <BR> <BR> <img src=""> Fri, 9 Feb 2018 16:47:49 EST **QOD 2/1/18*** What are you favorite vegetables? <BR> <BR> <img src=""> Thu, 1 Feb 2018 16:40:06 EST """QOD~1 25/18""" <img src=""> <BR> <BR> What is your favorite exercise you do? <BR> <BR> <img src=""> Fri, 26 Jan 2018 00:00:32 EST """QOD ~ 1/22/18""" What are "3" things you can say/do to encourage others! <BR> <BR> <img src=""> Mon, 22 Jan 2018 17:22:30 EST **QOD 1/16/18*** Did you ever use a phone booth? Do you wish they would still be around? <BR> <img src=""> Tue, 16 Jan 2018 13:09:35 EST """QOD ~ 1/13/18""" <img src=""> <BR> Do you have a cell phone? If so, do you remember when you got your very 1st one? <BR> Do you still have a landline? <BR> <BR> <img src=""> Sat, 13 Jan 2018 11:14:01 EST ""QOD ~ 1/04/18 <BR> <img src=""> <BR> <BR> <BR> What is your favorite apple? <BR> <img src=""> Thu, 4 Jan 2018 19:36:57 EST **QOD 1/02/18*** <BR> Are you usually early, on-time, or late getting where you need to be?. <BR> <BR> <BR> <img src=""> <BR> Tue, 2 Jan 2018 14:08:08 EST """QOD ~ 1/01/18""" Did you make any New Year's Resolutions? If so, what are they? <BR> <BR> <img src=""> Mon, 1 Jan 2018 17:12:24 EST **QOD 9/30 & 10/1** <BR> You receive a bouquet of flowers...who is the first person you think of? <BR> <BR> <img src=""> Sat, 30 Sep 2017 18:41:44 EST **QOD 9/28 & 9/29 Do you save your all occasion cards? If so, why? <BR> <BR> <img src=""> Thu, 28 Sep 2017 12:03:50 EST **HALLOWEEN IMAGES** <img src=""> Tue, 26 Sep 2017 19:58:47 EST **QOD 9/26 & 9/27** Do you like to go shopping? If you do what is your favorite thing to shop for? <BR> <BR> <img src=""> Tue, 26 Sep 2017 18:08:17 EST **A-Z** THINGS YOU FIND AT HOME Ashtray Sun, 24 Sep 2017 18:19:17 EST **A-Z* DOUBLE LETTER WORDS** Apple Sun, 24 Sep 2017 18:08:09 EST **QOD 9/24** <BR> <BR> Are you a very organized person? <BR> <BR> <img src=""> Sun, 24 Sep 2017 17:59:10 EST **QOD 9/18** <BR> Do you prefer white wine, red wine or I don't drink wine? <BR> <BR> <BR> <img src=""> Mon, 18 Sep 2017 12:26:38 EST **QOD 9/17** When was the last time you dressed up for a very special occasion? What was the occasion? <BR> <BR> <img src=""> Sat, 16 Sep 2017 23:57:14 EST **QOD 9/13** <BR> When was the last time you cleaned out your refridgerator? <BR> <BR> <img src=""> Wed, 13 Sep 2017 17:58:53 EST **QOD 9/11** Do you remember where you were &amp; what you were doing when you heard about 9/11? <BR> <BR> <img src=""> <BR> Mon, 11 Sep 2017 10:44:50 EST **QOD 9/09** <BR> Have you ever seen a double rainbow, and if so, do you remember where? <BR> <BR> <img src=""> Sat, 9 Sep 2017 12:42:40 EST **QOD 9/06** <BR> Do you know how to ride a bicycle? If so who was the one that taught you? <BR> <BR> <img src=""> Wed, 6 Sep 2017 19:32:19 EST **QOD 9/04** ****ARE YOU A FISH/SEAFOOD PERSON OR ARE YOU A BEEF/CHICKEN KIND OF PERSON?? <BR> <img src=""> Mon, 4 Sep 2017 20:12:47 EST """"FALL IMAGES"""" OR ""QUOTES"" <img src=""> Fri, 1 Sep 2017 17:22:37 EST **QOD 8/31** <BR> What was your favorite food when you were little? <BR> <img src=""> Thu, 31 Aug 2017 21:49:47 EST **QOD 8/30** What is something you would like to learn about or be able to do, that you've always <BR> wanted to learn? <BR> <img src=""> Wed, 30 Aug 2017 11:54:56 EST **QOD 8/29** What are your favorite summer fruit &amp; vegetable? <BR> <BR> <img src=""> Tue, 29 Aug 2017 17:48:51 EST **QOD 8/27** <BR> ARE YOU A FISH/SEAFOOD PERSON OR ARE YOU A BEEF/CHICKEN KIND OF PERSON?? <BR> <img src=""> Mon, 28 Aug 2017 00:45:38 EST **QOD 8/25** <BR> What is your favorite time of day and why? <BR> <img src=""> Fri, 25 Aug 2017 14:49:34 EST **QOD 8/24** Today is "National Waffle Day"... <BR> Do you like waffles, and if so, what do you like to put on them? <BR> <BR> <img src=""> Thu, 24 Aug 2017 09:34:16 EST ***QOD 8/23*** Do you prefer housework or yardwork? <BR> <BR> <img src=""> Wed, 23 Aug 2017 11:24:06 EST **QOD 8/21** What is your favorite snack (or snacks?) <BR> <img src=""> Mon, 21 Aug 2017 23:14:08 EST **YOUR PLANS FOR "SHRINKING"** This is where you can post your goals, and how you are doing! It's a great way to tell us your progress, and supporting one another, no matter if it's just a few words. Sat, 12 Aug 2017 12:47:58 EST """"SUMMER IMAGES"""" OR ""QUOTES"" <img src=""> Sat, 12 Aug 2017 12:25:13 EST Today is a NATIONAL DAY....Come Check It Out National Blueberry Cheese Cake Day.....May 26th <BR> Friday, May 26, 2017 <BR> <BR> <img src=""> <BR> <BR> Cheesecake is an institution in itself. The treat’s origins go back to Antiquity, but Americans have truly made it their own by adding a variety of flavors. Blueberry Cheesecake Day is here to commemorate the most common topping which combines the ancient tradition of creamy goodness with the modern love of... Fri, 26 May 2017 08:31:59 EST SEND SOME WELL WISHES FOR BARB HERE.... <img src=""> Thu, 18 May 2017 08:38:57 EST LATEST UPDATE ON BARBIE..... This is a post for where our BARBIE52 is. Thanks to another for sharing with us. <BR> <BR> ATTENTION TEAM!!! BARB IS OUT OF ICU, SHE IS IN A REHAB AND CAN BE REACHED AT 1 (701) 787-7556 best time to call is evenings. She will be gone at least 3 weeks for recovery. Anyone wanting to send flowers or cards, she is in room 135. <BR> <BR> Valley Transitions at Valley Elderly Center <BR> Attn: Barb Holen room 135 <BR> 2900 14th Avenue South <BR> Grand Forks ND <BR> 58201 <BR> <BR> Barb wou... Thu, 11 May 2017 08:47:27 EST LAUGHTER IS GOOD FOR THE SOUL..... Cows and Bulls <BR> <BR> <img src=""> <BR> <BR> Cows And Bulls <BR> <BR> A man takes his wife to the cattle show. They start heading down the alley that houses all the bulls. The sign on the first bull’s stall states “This bull mated 50 times last year. <BR> <BR> The wife turns to her husband and says, “He mated 50 times in a year, isn’t that nice!.” <BR> <BR> They proceed to the next bull and his sign st... Mon, 8 May 2017 10:56:39 EST FILLING IN FOR BARB...QOTD ????? <em>38</em> <em>38</em> <em>38</em> <BR> <BR> What would you sing at Karaoke night? <BR> <BR> <img src=""> <BR> <BR> FOR ME....did it once with family joining in. That way it drowns out my voice. On my own NEVER. Fri, 5 May 2017 09:20:39 EST QOD ~ 4/27 & 4/28 <BR> If you could hire someone to help you, would it be with cleaning, cooking, or yard work? <BR> <BR> <img src=""> Thu, 27 Apr 2017 11:10:22 EST QOD ~ 4/25 & 4/26 What is something you are afraid of? <BR> <BR> <img src=""> Tue, 25 Apr 2017 12:59:10 EST QOD ~ 4/23 & 4/24 What household chore do you actually enjoy doing? What household chore do you dislike doing the most? <BR> <BR> <img src=""> Sun, 23 Apr 2017 11:27:04 EST QOD ~ 4/21 & 4/22 <em>38</em> Do you like pumpkin, if so, what is your favorite way to eat it? <em>38</em> <BR> <BR> <img src=""> Fri, 21 Apr 2017 12:15:56 EST QOD ~ 4/19 & 4/20 Have you ever run (or walked) a marathon? <BR> <BR> <img src=""> Wed, 19 Apr 2017 12:11:20 EST QOD ~ 4/17 & 4/18 If you got offered a reset button for your life would you push it? <BR> <BR> <img src=""> Mon, 17 Apr 2017 10:49:59 EST QOD ~ 4/13 & 4/14 What do you plan on doing for Easter? <BR> <BR> <img src=""> Thu, 13 Apr 2017 12:27:38 EST QOD ~ 4/11 & 12 What do you bring with you everywhere you go? <BR> <BR> <img src=""> Tue, 11 Apr 2017 10:45:19 EST QOD ~ 4/08 & 409 How many people live with you? <BR> <BR> <img src=""> Sat, 8 Apr 2017 10:07:13 EST QOD ~ 4/02 & 4/03 We all get negative thoughts sometimes. So how do you turn a negative thought into a positive one? <BR> Example: <BR> (NEGATIVE) "You were so stupid!!" <BR> (POSITIVE) :You weren't stupid. You did the best you could at the time." <BR> <BR> <img src=""> Sun, 2 Apr 2017 09:40:59 EST QOD ~ 3/31 & 4/01 Have you ever trimmed someone's hair or given them a haircut? <BR> <BR> <img src=""> Fri, 31 Mar 2017 12:01:22 EST QOD ~ 3/29 & 3/30 Do you snack while watching TV, what do you usually snack on? <BR> <BR> <img src=""> Wed, 29 Mar 2017 10:28:35 EST QOD ~ 3/27 & 3/28 Do you eat spinach? How do you like it prepared? <BR> <BR> <img src=""> Mon, 27 Mar 2017 10:36:34 EST QOD ~ 3/25 & 3/26 Do you do Spring Cleaning? If so, have you done any yet? <BR> <BR> <img src=""> Sat, 25 Mar 2017 10:56:20 EST QOD ~ 3/23 & 3/24 We all get negative thoughts sometimes. So how do you turn a negative thought into a positive one? <BR> <BR> <img src=""> Thu, 23 Mar 2017 09:32:06 EST QOD ~ 3/21 & 3/22 What is one of your favorite things about Spring? <BR> <BR> <img src=""> Tue, 21 Mar 2017 11:41:28 EST Either "SPRING IMAGES" or "QUOTES" <img src=""> Sun, 19 Mar 2017 11:21:51 EST QOD ~ 3/19 & 3/20 It's Sunday today.... do you have some plans for the day? <BR> <BR> <img src=""> Sun, 19 Mar 2017 11:15:54 EST QOD ~ 3/17 & 3/18 Are you wearing green today..and if so, what? <BR> <BR> <img src=""> Fri, 17 Mar 2017 13:32:35 EST QOD ~ 3/15 & 3/16 Do you or have you read "self help" books? <BR> <BR> What have you learned from them? <BR> <BR> <img src=""> Wed, 15 Mar 2017 10:32:57 EST QOD ~ 3/13 & 3/14 I'm sure many of you played board games when you were much younger. <BR> Do you play board games now, and if so, what is your favorite? <BR> <BR> <img src=""> Mon, 13 Mar 2017 12:23:02 EST QOD ~ 3/10 & 3/11 Do you like holding garage sales or do you just like going to them? <BR> <BR> <img src=""> Fri, 10 Mar 2017 09:07:38 EST QOD ~ 3/08 & 3/09 Grab a book, magazine or newspaper, open to any page &amp; read the 3rd sentence. What does it say? <BR> <BR> <img src=""> Wed, 8 Mar 2017 11:11:20 EST QOD ~ 3/06 & 3/07 On the month &amp; day you were born, what were 2 or more important things that happened on that day? <BR> (You may "search" for this) it's kind of interesting to find this out! <BR> <BR> <img src=""> Mon, 6 Mar 2017 10:34:26 EST QOD ~ 3/04 & 3/05 What is your favorite seafood? <BR> <BR> <img src=""> Sat, 4 Mar 2017 10:05:51 EST QOD ~ 3/02 & 3/03 Have you ever done karaoke? If so what song did you sing? <BR> <BR> <img src=""> Thu, 2 Mar 2017 09:55:33 EST QOD ~ 2/27 & 2/28 What life lesson did you learn from your parents? <BR> <BR> <img src=""> Mon, 27 Feb 2017 14:41:43 EST QOD ~ 2/25 & 2/26 What is something rude someone said to you in last few days? <BR> <BR> <img src=""> Sat, 25 Feb 2017 12:17:39 EST QOD ~ 2/24 What everyday chore you do automatically? <BR> <BR> <img src=""> Fri, 24 Feb 2017 10:20:11 EST QOD ~ 2/23 What have you taken from a hotel? <BR> <BR> <img src=""> Thu, 23 Feb 2017 10:29:47 EST SIGN UP for Reading Shrink Yourself Book Copy &amp; paste, then add your this list Of Sign up <BR> <BR> 1. Barb (BARBIEE52) Wed, 22 Feb 2017 11:26:24 EST QOD ~ 2/22 A day without___ would be a perfect day! <BR> (Fill in the blank) <BR> <BR> <img src=""> Wed, 22 Feb 2017 11:14:24 EST QOD ~ 2/21 Would you live in a house where someone had been murdered in it? <BR> <BR> <img src=""> Tue, 21 Feb 2017 11:04:06 EST QOD ~ 2/20 Today is President's Day. Who is your favorite President? <BR> <BR> <img src=""> Mon, 20 Feb 2017 10:55:24 EST MAIN OBJECT OF TEAM... Here you can list any ideas of what Team is about and suggestions for topics we can use... <BR> Any ideas are welcome! Sat, 18 Feb 2017 18:08:01 EST QOD ~ 2/18 & 2/19 What are things you double check? <BR> <BR> <img src=""> Sat, 18 Feb 2017 10:28:56 EST ***IDEAS FOR TEAM CHANGES*** List any ideas of a team, or your opinions, or names.. <BR> Anything is Welcome! Would love to hear from you! Fri, 17 Feb 2017 13:52:45 EST QOD ~ 2/17 What is your dream car? <BR> <BR> <img src=""> Fri, 17 Feb 2017 10:58:11 EST QOD ~ 2/16 What spot in your home tends to be the "hot" spot? The spot that accumulates clutter. <BR> <BR> Oh me...Oh my!! <em>198</em> <BR> <img src=""> Thu, 16 Feb 2017 11:22:28 EST QOD ~ 2/15 What did you do for Valentine's Day? <BR> <BR> <img src=""> Wed, 15 Feb 2017 11:43:14 EST QOD ~ 2/13 Do you have a favorite piece of jewelry that you wear the most often? <BR> <BR> <img src=""> Mon, 13 Feb 2017 11:18:24 EST QOD ~ 2/11 & 2/12 Today is National Make a Friend Day. <BR> What are 3 qualities you look for in a friend? <BR> <BR> <img src=""> Sat, 11 Feb 2017 10:02:37 EST QOD ~ 2/10 You and a friend are traveling and need to stop a motel for the night. The only room available <BR> is one with a bunk bed. Do you prefer the top or bottom bunk and why? <BR> <BR> <img src=""> Fri, 10 Feb 2017 12:31:22 EST QOD ~ 2/09 Men and women are different as we well know. What are some of the differences? <BR> <BR> <img src=""> Thu, 9 Feb 2017 12:40:46 EST QOD ~ 2/08 How many pairs of shoes do you own? <BR> (this includes, flip flop, sandals or any other? <BR> <BR> <img src=""> Wed, 8 Feb 2017 10:39:51 EST QOD ~ 2/07 Do you give Valentine's cards? Do you buy them or make them? <BR> <BR> <img src=""> Tue, 7 Feb 2017 11:58:02 EST QOD ~ 2/06 Is there something you've lost that you thought you never would see again but then it was found? <BR> <BR> <img src=""> Mon, 6 Feb 2017 11:28:21 EST QOD ~ 2/05 What Team would you like to see win the Super Bowl? <BR> <BR> <img src=""> Sun, 5 Feb 2017 10:17:28 EST QOD ~ 2/03 Who is your favorite Team of your favorite sport? <BR> <BR> <img src=""> Fri, 3 Feb 2017 10:15:04 EST QOD ~ 2/02 What is your favorite sport ? (to play or watch, but not the Team~we'll have that tomorrow) <BR> <BR> <img src=""> Thu, 2 Feb 2017 11:42:40 EST QOD ~ 2/01 Do you like zucchini? What is a favorite way you use it for? <BR> <BR> <img src=""> Wed, 1 Feb 2017 11:22:35 EST ******FEBRUARY OR VALENTINE'S DAY IMAGES****** <img src=""> Mon, 30 Jan 2017 12:15:42 EST QOD ~ 1/30 Do you like doing jigsaw puzzles? <BR> <BR> <img src=""> Mon, 30 Jan 2017 10:51:16 EST QOD ~ 1/28 & 1/29 <img src=""> <BR> <BR> It's Chinese New Year --the year of the Rooster. Do you know the animal associated with your year of birth? <BR> <BR> <BR> <img src=""> Sat, 28 Jan 2017 11:09:30 EST QOD ~ 1/27 Do you save your greeting cards (any kind)? If so, why? <BR> <BR> <img src=""> Fri, 27 Jan 2017 13:06:00 EST QOD ~ 1/26 What do you consider a waste of money that the rest of society doesn't? <BR> <BR> <img src=""> Thu, 26 Jan 2017 11:30:36 EST QOD ~ 1/25 What television series do you remember watching when you were younger? <BR> <BR> <img src=""> Wed, 25 Jan 2017 11:43:54 EST QOD ~ 1/24 You receive a bouquet of flowers...who is the 1st person you think of who sent them to you? <BR> <BR> <img src=""> Tue, 24 Jan 2017 10:41:18 EST QOD ~ 1/23 Do you like to go shopping? If you do what is your favorite thing to shop for?? <BR> <BR> <img src=""> Mon, 23 Jan 2017 15:31:01 EST QOD ~ 1/21 & 1/22 Have you ever made a snowman, and if so, when was the last time you did? <BR> <BR> <img src=""> Sat, 21 Jan 2017 16:09:11 EST QOD ~ 1/19 What sound do you find particularly enjoyable or relaxing? <BR> <BR> <img src=""> Thu, 19 Jan 2017 09:15:39 EST QOD ~ 1/18 What is the first thing you notice about someone when you first meet? <BR> <BR> <img src=""> Wed, 18 Jan 2017 10:03:57 EST QOD ~ 1/17 Do you like to read Books? Do you take time to read. and if so, are you reading anything now? <BR> <BR> <img src=""> Tue, 17 Jan 2017 14:45:57 EST ""WINTER EMOTICONS"" <em>425</em> Tue, 17 Jan 2017 11:54:49 EST **MONTHLY NEWS** Here I will list Birthdays/Anniv. to be celebrated!! <BR> <BR> If you have not listed your "Special Occasion" please go to this link!! <BR> <BR> <link><BR>sageboard_thread.asp?board=-1x20888x64<BR>589290 </link> Tue, 17 Jan 2017 11:32:46 EST QOD ~ 1/16 Today is "National Hat Day"! <BR> What kind of hat is your all time favorite hat? <BR> Do you wear hats &amp; what kind? <BR> <BR> <img src=""> Mon, 16 Jan 2017 12:04:47 EST QOD ~ 1/14 & 1/15 Do you write any letter's by hand these days? <BR> <BR> <img src=""> Sat, 14 Jan 2017 09:42:37 EST QOD 1/13 Today is Friday the you believe it brings you bad luck, or ever has on other Friday the 13th's? <BR> <BR> <img src=""> Fri, 13 Jan 2017 12:12:13 EST QOD ~ 1/12 What was the first car you owned? <BR> <BR> <img src=""> Thu, 12 Jan 2017 09:36:17 EST QOD ~ 1/11 Today we are celebrating when milk was delivered in bottles for the first time on January 11th in 1878. <BR> Do you drink milk? If not are there other foods you have to take the place of milk? <BR> <BR> <img src=""> Wed, 11 Jan 2017 11:51:51 EST 1/10 How do you keep your desk cleared off? <BR> <BR> <img src=""> Tue, 10 Jan 2017 09:51:44 EST QOD ~ 1/09 Do you remember Lifesavers candy? There were 5 flavors the. What was your favorite flavor? <BR> <BR> <img src=""> Mon, 9 Jan 2017 11:15:03 EST QOD ~ 1/07 & 1/08 Do you like to read magazines and if so which one is your favorite? <BR> <BR> <img src=""> Sat, 7 Jan 2017 09:30:08 EST QOD ~ 1/06 Today is "National Bean Day"!!! <BR> <BR> What is your favorite bean...what is your favorite way to fix them? <BR> <BR> <img src=""> Fri, 6 Jan 2017 11:30:16 EST QOD ~ 1/05 When was the last time you cleaned out your fridge? <BR> <BR> <img src=""> Thu, 5 Jan 2017 11:39:18 EST QOD ~ 1/04 Today is "National Spaghetti Day"! <BR> <BR> What is your favorite spaghetti dish? <BR> <img src=""> Wed, 4 Jan 2017 09:36:57 EST QOD ~ 1/03 Have you ever ridden in a helicopter? <BR> <BR> <img src=""> Tue, 3 Jan 2017 11:35:02 EST QOD ~ 01/02 Will you be making any New Year's resolutions? <BR> <BR> <img src=""> Mon, 2 Jan 2017 10:40:57 EST "A - Z" 5 LETTER WORDS WITH NO REPEATING LETTERS Artic Fri, 30 Dec 2016 13:21:07 EST """"SPRING IMAGES"""" <img src=""> Fri, 30 Dec 2016 13:18:13 EST QOD ~ Taking break Because of Holidays, I will start up QOD again Monday, Jan. 2nd <BR> Hope this is ok with everyone! <BR> Thanks! Tue, 27 Dec 2016 11:48:44 EST QOD ~ 12/22 Do you have all your Christmas gifts wrapped? <BR> <BR> <img src=""> Thu, 22 Dec 2016 09:51:59 EST QOD ~ 12/21 Will you be celebrating Christmas at home,or going somewhere on Christmas Eve or Christmas Day? <BR> <BR> <img src=""> Wed, 21 Dec 2016 10:26:46 EST QOD ~ 12/20 Do you open your gifts on Christmas Eve or Christmas Day? <BR> <BR> <img src=""> Tue, 20 Dec 2016 10:48:36 EST QOD ~ 12/19 Have you ever been Christmas Caroling? <BR> <BR> <img src=""> Mon, 19 Dec 2016 10:57:40 EST QOD ~ 12/18 What holiday dish is or was an absolute must on your Christmas table? <BR> <BR> <img src=""> Sun, 18 Dec 2016 10:02:07 EST QOD ~ 11/17 What Christmas story book did you read the most or liked the most? <BR> <BR> <img src=""> Sat, 17 Dec 2016 10:28:56 EST QOD ~ 12/16 Do you send Christmas cards? <BR> If you do, do you write a personal note, or a copy of letter you send to everyone? <BR> <BR> <img src=""> Fri, 16 Dec 2016 11:04:34 EST QOD ~ 12/15 <em>443</em> Have you ever made a gingerbread house? <em>443</em> <BR> <BR> <img src=""> Thu, 15 Dec 2016 08:41:25 EST QOD ~ 12/14 What is a memory that really stands out from Christmas past? <BR> <BR> <img src=""> Wed, 14 Dec 2016 11:22:59 EST QOD ~ 12/13 Have you ever written a "Letter to Santa"? <BR> <BR> <img src=""> Tue, 13 Dec 2016 09:37:33 EST QOD ~ 12/12 Did/do you leave treats out for Santa? If so, what kind do you leave? <BR> <BR> <img src=""> Mon, 12 Dec 2016 10:04:32 EST QOD ~ 12/11 Do you have any special ornaments you put on your tree? <BR> <BR> <img src=""> Sun, 11 Dec 2016 11:08:15 EST QOD ~ 12/10 What is something you personally, would like for Christmas? <BR> <BR> <img src=""> Sat, 10 Dec 2016 12:51:54 EST QOD ~ 12/09 What holiday dish is an absolute must on your Christmas and/or Christmas Eve table? <BR> <BR> <img src=""> Fri, 9 Dec 2016 10:52:07 EST QOD ~ 12/08 What is your favorite Christmas movie? <BR> <BR> <img src=""> Thu, 8 Dec 2016 10:50:00 EST QOD ~ 12/07 Do you open your presents on Christmas Eve or Christmas morning? <BR> <BR> <img src=""> Wed, 7 Dec 2016 11:33:55 EST QOD ~ 12/06 Do you have a real/artificial tree? <BR> What goes on the top of your tree star/angel/ribbons? (or other) <BR> <BR> <img src=""> Tue, 6 Dec 2016 10:55:28 EST QOD ~ 12/05 Have you ever rode in a horse drawn sleigh/carriage? <BR> <BR> <img src=""> Mon, 5 Dec 2016 11:31:20 EST QOD ~ 12/04 What is one weight loss goal that you would like to accomplish prior to Christmas Day? <BR> <BR> <img src=""> Sun, 4 Dec 2016 11:01:16 EST QOD ~ 12/03 What is your favorite Christmas cookie (or any other sweet, like bars or pie? or both?) <BR> <BR> <img src=""> Sat, 3 Dec 2016 14:42:46 EST QOD ~ 12/02 Do you do family gift exchange? <BR> (Can also be work or friend exchange) <BR> <BR> <img src=""> Fri, 2 Dec 2016 11:27:24 EST QOD ~ 12/01 Do you gift wrap as you purchase or all at once? <BR> <BR> <BR> <img src=""> <BR> Thu, 1 Dec 2016 10:10:04 EST QOD ~ 11/30 Do you decorate for Christmas inside or outside, or both? <BR> <BR> <img src=""> Wed, 30 Nov 2016 14:43:36 EST ~ QOD ~ 11/29 If you could travel to another country for Christmas----where would you go? <BR> <BR> <img src=""> Tue, 29 Nov 2016 11:51:50 EST ~ QOD ~ 11/28 Do you look forward to the Christmas holidays or dread them? <BR> <BR> <img src=""> <BR> Mon, 28 Nov 2016 10:47:26 EST ~~A-Z DECEMBER or CHRISTMAS EMOTIONS~~ Angels Sun, 27 Nov 2016 11:03:10 EST QOD ~ 11/26 & 11/27 Which healthy goal is the hardest for you to meet? <BR> <BR> Drinking 8 cups of water everyday <BR> Eating more fruits &amp; veggies <BR> Portion control <BR> Getting 8+ hours of sleep each night <BR> Exercising at least 3 times a week <BR> No Night Snacks <BR> <BR> <img src=""> <BR> <BR> (Thanks Marj, for letting me use this) Sat, 26 Nov 2016 14:47:30 EST ******WINTER OR CHRISTMAS IMAGES****** <img src=""> Fri, 25 Nov 2016 08:28:10 EST QOD ~ 11/25 There are less than 5 weeks in 2016. What is one project or goal you want to complete before the New Year arrives? <BR> <BR> <img src=""> Fri, 25 Nov 2016 08:13:45 EST QOD ~ 11/23 Do you prefer paper plates or fine china at Thanksgiving? <BR> <BR> <img src=""> Wed, 23 Nov 2016 10:45:01 EST QOD 11/22 What are your plans for Thanksgiving? <BR> <BR> <img src=""> Tue, 22 Nov 2016 10:56:19 EST QOD ~ 11/21 Does your family have any special traditions for Thanksgiving? If so, please share.... <BR> <BR> <img src=""> Mon, 21 Nov 2016 11:20:55 EST QOD ~ 11/20 Do you prefer to prepare the large Thanksgiving feast or go to a restaurant for the holiday dinner? <BR> (Thanks Happy for suggesting this) <em>304</em> <em>250</em> <BR> <BR> <img src=""> <BR> <BR> OR <BR> <BR> <img src=""> Sun, 20 Nov 2016 09:56:42 EST QOD ~ 11/19 What is your favorite food at Thanksgiving? <BR> <BR> <img src=""> Sat, 19 Nov 2016 11:15:01 EST QOD ~ 11/18 What specific item/person are you particularly grateful for at this Thanksgiving? <BR> (Thanks to Happy for this question) <BR> <BR> <img src=""> Fri, 18 Nov 2016 11:29:30 EST QOD ~ 11/17 Do you recycle? If you do, what sort of things do you recycle? <BR> <BR> <img src=""> Thu, 17 Nov 2016 09:21:49 EST QOD ~ 11/16 It's the Apocalypse and you can only take 3 things from the room you are in. What are the 3 things? <BR> <BR> <img src=""> Wed, 16 Nov 2016 10:58:16 EST QOD ~ 11/15 Today is "National Clean Out Your Refrigerator Day" <BR> Do you need to clean out your refrigerator? How often do you clean it out? <BR> <BR> <img src=""> <BR> Tue, 15 Nov 2016 11:39:52 EST QOD ~ 11/14 What are your must haves when you travel? <BR> <BR> <img src=""> Mon, 14 Nov 2016 09:48:02 EST QOD ~ 11/12 & 11/13 Today is National Pizza Day. <BR> What is your favorite pizza? <BR> <BR> <img src=""> Sat, 12 Nov 2016 10:23:05 EST QOD ~ 11/11 What does Veteran's Day mean to you? <BR> <BR> <img src=""> Fri, 11 Nov 2016 11:42:40 EST QOD ~ 11/10 Who is the most famous person you saw in person or you've ever met? <BR> <BR> <img src=""> Thu, 10 Nov 2016 11:46:13 EST QOD ~ 11/9 Do you like mashed potatoes? If so what is your favorite recipe? <BR> <BR> <img src=""> Wed, 9 Nov 2016 11:47:56 EST QOD ~ 11/8 Did you vote today? <BR> <BR> <img src=""> Tue, 8 Nov 2016 13:30:07 EST QOD ~ 11/7 <em>346</em> When was the last time you wore a dress or a skirt? What was the occasion? <em>346</em> <BR> <BR> <img src=""> Mon, 7 Nov 2016 12:52:31 EST QOD ~ 11/4 When you think of a commercial slogan/saying which one pops into your mind? <BR> <BR> <img src=""> Fri, 4 Nov 2016 11:37:09 EST QOD ~ 11/3 What is your sign? And do the traits of your sign fit you? <BR> <BR> <img src=""> Thu, 3 Nov 2016 11:35:55 EST QOD ~ 11/2 You can have a lifetime supply of any three foods. What do you choose? <BR> <BR> <img src=""> Wed, 2 Nov 2016 09:13:38 EST ******NOVEMBER IMAGES****** <img src=""> Tue, 1 Nov 2016 10:17:27 EST QOD ~ 11/1 I've already received a bunch of holiday catalogs. When do you start your holiday shopping? <BR> <BR> <img src=""> Tue, 1 Nov 2016 09:53:40 EST QOD ~ 10/29 & 10/30 Is there a chore you dread doing? <BR> <BR> <img src=""> Sat, 29 Oct 2016 10:50:36 EST QOD ~ 10/28 What spot in your home tends to be the "hot" spot? <BR> (The spot that accumulates clutter.) <BR> <BR> <img src=""> Fri, 28 Oct 2016 10:57:38 EST QOD ~ 10/27 Today is BLACK CAT Day... <BR> Have you ever had a black cat? <BR> Do you believe a black cat is unlucky or will bring you bad luck? <BR> <BR> <img src=""> Thu, 27 Oct 2016 11:02:49 EST QOD ~ 10/26 Since October is Breast Cancer Awareness Month, when was your last mammogram? <BR> <BR> <img src=""> Wed, 26 Oct 2016 11:21:01 EST QOD ~ 10/25 Do you live in a house, apartment or ___? <BR> <BR> <img src=""> Tue, 25 Oct 2016 11:37:42 EST QOD ~ 10/24 If you wear a costume for Halloween what would you be? <BR> <BR> <img src=""> <BR> <BR> Mon, 24 Oct 2016 11:47:36 EST QOD ~ 10/23 Do you decorate for fall, or Halloween or both, either in house or outside? <BR> <BR> <img src=""> Sun, 23 Oct 2016 08:50:52 EST QOD ~ 10/21 What is your favorite exercise to do with another person like tennis or ____? <BR> <BR> <img src=""> Fri, 21 Oct 2016 10:09:13 EST QOD ~ 10/20 When you have a baked potato do you eat the skin and what are your favorite toppings? <BR> <BR> <img src=""> Thu, 20 Oct 2016 11:04:00 EST QOD ~ 10/18 Are you cheering for any sports teams this fall? <BR> <BR> <img src=""> Tue, 18 Oct 2016 11:01:53 EST QOD ~ 10/17 Have you ever been to a school carnival? What did you enjoy? <BR> <BR> <img src=""> Mon, 17 Oct 2016 12:13:07 EST QOD ~ 10/15 & 10/16 Are you cheering for any sports teams this fall? <BR> <BR> <img src=""> Sat, 15 Oct 2016 12:10:40 EST *****HALLOWEEN IMAGES***** <img src=""> Fri, 14 Oct 2016 10:04:06 EST QOD ~ 10/10 If you named your vehicle, what name would you give it? <BR> <BR> <img src=""> Mon, 10 Oct 2016 10:58:52 EST QOD ~ 10/8 & 10/9 Have you ever ridden a motorcycle? If so, did you enjoy it, or not? <BR> <BR> <img src=""> Sat, 8 Oct 2016 10:41:32 EST QOD ~ 10/6 Do you like Zucchini, and what are your favorite ways to enjoy it? <BR> <BR> <img src=""> Thu, 6 Oct 2016 11:05:16 EST QOD ~ 10/5 Do you remember Beanie Babies? Did/Do you have any? <BR> <BR> <img src=""> Wed, 5 Oct 2016 11:22:23 EST Qod ~ 10/4 Today is National Taco Day!! <BR> Do you like taco's and what do you like to put on yours <BR> <BR> <img src=""> Tue, 4 Oct 2016 10:29:46 EST QOD ~ 10/3 Do you have a cell phone and if so what is your favorite app? <BR> <BR> <img src=""> Mon, 3 Oct 2016 11:57:21 EST ""FALL IMAGES"" (Pictures of Fall) <img src=""> Sun, 2 Oct 2016 09:14:27 EST QOD ~ 10/1 & 10/2 Name a "positive" thing you can do today.....for yourself &amp; for someone else <BR> <BR> <img src=""> Sat, 1 Oct 2016 11:01:01 EST QOD ~ 9/30 Do you wear glasses? If so, for how long? <BR> <BR> <BR> <img src=""> Fri, 30 Sep 2016 09:49:00 EST QOD ~ 9/29 Do you use the library? If so what is the first thing you do when you get there? <BR> <BR> <img src=""> Thu, 29 Sep 2016 12:00:00 EST QOD ~ 9/28 Do you have a cell phone? If so, do you remember when you got your very 1st one? <BR> <BR> <img src=""> Wed, 28 Sep 2016 10:04:23 EST QOD ~ 9/27 What is your favorite animated movie? <BR> <BR> <img src=""> Tue, 27 Sep 2016 11:22:52 EST QOD ~ 9/26 Do you decorate for fall? <BR> <BR> <img src=""> Mon, 26 Sep 2016 10:21:22 EST QOD ~ 9/24 & 9/25 Do you remember a game (Box game, card game, or other) that you enjoyed when you were young? Do you still play it now? <BR> <BR> <BR> <img src=""> Sat, 24 Sep 2016 10:19:18 EST QOD ~ 9/23 Did you ever use a phone booth? Do you miss them? <BR> <BR> <img src=""> Fri, 23 Sep 2016 11:24:26 EST QOD ~ 9/22 Have you ever visited a "pumpkin patch" <BR> <BR> <img src=""> Thu, 22 Sep 2016 10:24:38 EST QOD ~ 9/21 If you had to change your name to a food what would it be? <BR> <BR> <img src=""> Wed, 21 Sep 2016 11:24:15 EST QOD ~ 9/20 It's the pumpkin season. Do you like pumpkin and if so what is your favorite way to have it? <BR> <BR> <img src=""> Tue, 20 Sep 2016 10:39:59 EST QOD ~ 9/19 Do you decorate for fall? <BR> <BR> <img src=""> Mon, 19 Sep 2016 10:24:16 EST QOD ~ 9/17 & 9/18 Do you have a theme in your kitchen? If so what is it? <BR> <BR> <img src=""> Sat, 17 Sep 2016 09:13:49 EST QOD ~ 9/16 Have you ever had a traffic ticket of any kind? If so what was it? <BR> <BR> <img src=""> Fri, 16 Sep 2016 10:49:18 EST QOD ~ 9/15 Do you save old greeting cards, or throw them away? <BR> <BR> <img src=""> Thu, 15 Sep 2016 13:47:32 EST QOD ~ 9/14 How often do you weigh yourself? <BR> <BR> <img src=""> Wed, 14 Sep 2016 08:39:34 EST QOD ~ 9/13 This week-end you are having a potluck. What would you bring? <BR> (You can post more than one) <BR> <BR> <img src="">. Tue, 13 Sep 2016 11:33:47 EST QOD ~ 9/12 What's your biggest struggle/challenge right now? <BR> <BR> <img src=""> Mon, 12 Sep 2016 10:34:32 EST QOD ~ 9/09 Sunday is the 15th Anniversary of 9/11 <BR> Where were you when during the 9/11 attacks? <BR> <BR> <img src=""> Fri, 9 Sep 2016 12:03:33 EST QOD ~ 9/07 Would you rather see the future or change the past? <BR> <BR> <img src=""> Wed, 7 Sep 2016 11:48:52 EST QOD ~ 9/5 If you could teach any grade or subject what would it be? <BR> <BR> <img src=""> Mon, 5 Sep 2016 11:20:56 EST QOD 9/3 & 9/4 (WEEKEND) What Is the best gift can you give to our Soldiers fighting for peace.? <BR> <BR> <img src=""> Sat, 3 Sep 2016 11:33:58 EST QOD ~ 9/2 You are given a choice to either lose weight or lose your debt this year. Which do you choose? <BR> <BR> <img src=""> Fri, 2 Sep 2016 12:09:01 EST QOD ~ 9/1 If you found $100 while shopping..what would you do with it? <BR> <BR> <img src=""> Thu, 1 Sep 2016 12:25:39 EST **FALL EMOTICON** <em>376</em> Thu, 1 Sep 2016 11:45:31 EST QOD ~ 8/26 & 8/27 Today, August 26, is National Dog Day!! <em>200</em> <em>338</em> <BR> What is your favorite dog? <BR> <BR> <img src=""> Fri, 26 Aug 2016 18:15:16 EST QOD ~ 5/25 & 8/26 Yesterday was National Waffle Day..what do you like on your waffles? <BR> <BR> <img src=""> Thu, 25 Aug 2016 10:05:25 EST QOD ~ 8/23 & 8/24 What food item do you not keep in your home because you can't resist it? <BR> <BR> <img src=""> Tue, 23 Aug 2016 14:38:50 EST QOD ~ 8/20 & 8/21 <BR> What's one vegetable that you used to hate (or at least never ate) that you now can't get enough of? What made you change your mind? <BR> <BR> <img src=""> Sat, 20 Aug 2016 12:32:50 EST QOD ~ 8/19 What is one or more things you put on your food to make it taste better? <BR> <BR> <img src=""> Fri, 19 Aug 2016 10:28:52 EST QOD ~ 8/18 <BR> Grab the nearest book to you. Turn to page 52. What is the 5th sentence? <BR> <BR> <img src=""> Thu, 18 Aug 2016 10:32:10 EST QOD ~ 8/17 <BR> Do you do jigsaw puzzles? If so what was / is your favorite picture(s)? <BR> <BR> <img src=""> Wed, 17 Aug 2016 12:08:36 EST QOD ~ 8/16 What is your favorite snack food while watching TV? <BR> <BR> <img src=""> Tue, 16 Aug 2016 10:19:57 EST QOD ~ 8/15 Do you prefer gas or electric stove? <BR> <BR> <img src=""> Mon, 15 Aug 2016 10:57:53 EST QOD ~ 8/13 & 8/14 Today is National Garage Sale Day!! <BR> Do you like Garage Sales &amp; do you go to them? <BR> <BR> <img src=""> Sat, 13 Aug 2016 10:53:48 EST QOD ~ 8/12 Have you been watching the Olympics? <BR> <BR> <img src=""> Fri, 12 Aug 2016 10:17:24 EST QOD ~ 8/10 • Mount Rushmore honors four U.S. presidents: Washington, Jefferson, Lincoln, and Roosevelt. If yuo could add any person to Mount Rushmore, who would you add and why? <BR> <BR> <img src=""> Wed, 10 Aug 2016 11:06:12 EST QOD ~ 8/09 WHAT DO YOU EAT WHEN YOU BUY FOOD THRU THE DRIVETHRU FAST FOOD PLACES? <BR> <BR> <img src=""> Tue, 9 Aug 2016 10:50:48 EST QOD ~ 8/08 What kind of food do you like to eat on a hot summer day? <BR> <BR> either watermelon or any grilled food <BR> <BR> <img src=""> Mon, 8 Aug 2016 10:13:35 EST QOD 8/06 & 8/07 What is something you do to make others happy? <BR> <BR> <img src=""> Sat, 6 Aug 2016 14:08:29 EST QOD ~ 8/05 If you could change one thing about your looks what would it be? <BR> <BR> <img src=""> Fri, 5 Aug 2016 10:52:26 EST QOD ~ 8/03 What's your memory like? Have you forgotten anything important recently? How do you keep track of things you need to remember? <BR> <BR> <img src=""> Wed, 3 Aug 2016 11:54:29 EST QOD ~ 7/29 What is something on your "to-do list" that you have been procrastinating doing? It may help to make a commitment to do it here! <BR> <BR> <img src=""> Fri, 29 Jul 2016 10:31:22 EST QOD ~ 7/25 What's the best excuse for being late? <BR> <BR> <img src=""> Mon, 25 Jul 2016 15:33:36 EST QOD ~ 7/24 What's the first thing you check when you turn on your computer? <BR> <BR> <img src=""> Sun, 24 Jul 2016 11:14:19 EST QOD ~ 7/23 Today is "National Ice Cream Cone" Day! <BR> What is your favorite ice cream cone?? <BR> <BR> <img src=""> Sat, 23 Jul 2016 11:55:33 EST QOD ~ 7/21 If you had a million dollars and wanted to use it to have the greatest positive impact on the world, what would you do? <BR> <BR> <img src=""> Thu, 21 Jul 2016 12:23:09 EST QOD ~ 7/18 What made did you pick your profile name? <BR> <BR> <img src=""> Mon, 18 Jul 2016 11:38:17 EST QOD ~ 7/16 What is your favorite "summer" snack (or snacks) <BR> <BR> <img src=""> Sat, 16 Jul 2016 13:11:15 EST QOD ~ 7/9 What is something you know you have way too much of? <BR> <BR> <img src=""> Sat, 9 Jul 2016 13:11:44 EST QOD ~ 7/7 Have you ever had flowers delivered to you? What was the occasion? <BR> <img src=""> Thu, 7 Jul 2016 19:42:45 EST QOD ~ 7/6 WHAT FOOD MAKES YOU OVER EAT? <BR> <BR> <img src=""> Wed, 6 Jul 2016 10:43:53 EST QOD ~ 7/5 How many keys do you have on your key ring? <BR> <BR> <img src=""> Mon, 4 Jul 2016 18:15:09 EST QOD ~ 7/2 & 7/3 What was your favorite book growing up? <BR> <BR> <img src=""> Sat, 2 Jul 2016 20:38:05 EST QOD ~ 7/1 July is Ice Cream Month <BR> <BR> What ice cream flavor(s) do you enjoy? Have you ever made your own ice cream? <BR> <BR> <img src=""> Fri, 1 Jul 2016 14:48:24 EST QOD ~ 6/29 Do you prefer rice or potatoes, and favorite way to fix the one you prefer? <BR> <BR> <img src=""> Wed, 29 Jun 2016 14:19:23 EST QOD ~ 6/27 Do you have any tattoos? If so what is it? <BR> <BR> <img src=""> <BR> <BR> No..I would like one tho' Mon, 27 Jun 2016 10:53:09 EST QOD ~ 6/25 What jewerly are you wearing? Do you wear the same thing every day? <BR> <BR> <img src=""> <BR> <BR> <BR> <BR> I'm wearing 2 rings, a pinkie ring, and a thumb ring that I wear every day.. I wear earrings almost every day. Sat, 25 Jun 2016 10:53:13 EST QOD ~ 6/23 How often do you weigh yourself? <BR> <BR> <img src=""> Thu, 23 Jun 2016 14:18:43 EST SUMMER (EMOTION CON) <em>298</em> Wed, 22 Jun 2016 14:41:09 EST QOD ~ 6/21 If I only had one year left to live, I'd... .... <BR> <BR> <img src=""> Tue, 21 Jun 2016 16:08:34 EST LIST OF BIRTHDAYS/AN NNIVERSARIES ****PLEASE COPY &amp; PASTE AND ADD YOUR BIRTHDAY, AND/OR YOUR SP ANNIVERSARY, OR WEDDING ANNIVERSARY UNDER THE CORRECT MONTH SO WE CAN HELP YOU CELEBRATE THESE SPECIAL OCCASIONS WITH YOU**** <BR> <BR> THANKS!!!!! <BR> <BR> JANUARY <BR> 15 ~ Bonnie (DEERLADY45) Birthday <BR> 29 ~ Barb (BARBIEE52) Birthday <BR> <BR> FEBRUARY <BR> <BR> MARCH <BR> <BR> APRIL <BR> <BR> MAY <BR> 03 ~ Barb (BARBIEE52) SP ANNIV. (2013) <BR> <BR> JUNE <BR> <BR> JULY <BR> <BR> AUGUST <BR> <BR> SE... Sun, 19 Jun 2016 16:16:26 EST QOD ~ 6/19 *************Happy Father's Day************* <BR> What are your plans for this "special" Day? <BR> <BR> <img src=""> Sun, 19 Jun 2016 11:13:39 EST QOD ~ 6/17 Who is the person you most admire? <BR> <BR> <img src=""> Fri, 17 Jun 2016 13:04:15 EST QOD ~ 6/14 What does your Countries Flag mean to you? <BR> <BR> <img src=""> Tue, 14 Jun 2016 11:01:39 EST QOD ~ 6/13 Today is National Rose Day <em>214</em> <BR> Have you ever received roses? <BR> <BR> <img src=""> Sun, 12 Jun 2016 22:10:55 EST QOD ~ 6/12 Today, June 12 is National Sewing Day <BR> Have you used a sewing machine in the you use one now? <BR> <BR> <img src=""> Sat, 11 Jun 2016 22:15:01 EST QOD ~ 6/11 Do you wear earrings? What kinds do you like? <BR> <BR> <img src=""> Fri, 10 Jun 2016 21:07:51 EST QOD ~ 6/10 Do you remembering ironing? Is it still part of your routine? <BR> <BR> <img src=""> Thu, 9 Jun 2016 23:47:12 EST QOD ~ 6/08 & 09 Do you prefer to wear bright colors or basic shades? <BR> <BR> <img src=""> <BR> <BR> OR <BR> <BR> <img src=""> Thu, 9 Jun 2016 00:04:54 EST QOD ~ 6/7 <BR> Do you ever add veggies into your breakfast? If so how or to what? <BR> <BR> <img src=""> <BR> <BR> <BR> my omelets!! <em>4</em> Tue, 7 Jun 2016 23:18:04 EST QOD ~ 6/6 Today is the Anniv. of the first Drive-in Theatre.. <BR> Have you ever been to a Drive-in? <BR> <BR> <img src=""> Mon, 6 Jun 2016 21:44:48 EST QOD ~ 6/5 Is there a flavor or taste that you can't stand? <BR> <BR> <img src=""> Sun, 5 Jun 2016 14:07:17 EST QOD ~ 6/3 Today is "National Doughnut Day". What is your favorite doughnut? <BR> <BR> <img src=""> Fri, 3 Jun 2016 19:40:38 EST QOD ~ 6/2 What's the most meaningful gift you ever received? <BR> <BR> <img src=""> Thu, 2 Jun 2016 13:11:53 EST QOD ~ 6/1 If a book was written about your life, what would the title be? <BR> <BR> <img src=""> Wed, 1 Jun 2016 13:20:47 EST QOD ~ 5/30 How are you spending your "Memorial Day"? <BR> <BR> <img src=""> Mon, 30 May 2016 11:22:07 EST QOD ~ 5/28 <em>489</em> Today is "National Hamburger Day"!! <em>489</em> <BR> What do you like to put on your hamburger? <BR> <BR> <img src=""> Sat, 28 May 2016 18:42:42 EST QOD ~ 5/27 Describe your life in one word. <BR> <BR> <img src=""> Fri, 27 May 2016 23:04:19 EST QOD ~ 5/25 Today is National Wine Day!! Do you prefer Red or White? <BR> <BR> <img src=""> Wed, 25 May 2016 15:14:32 EST QOD ~ 5/21 <BR> What scent reminds you of your childhood? <BR> <BR> <img src=""> Sat, 21 May 2016 08:52:12 EST QOD ~ 5/20 What is your favorite classic tv show? <BR> <BR> <img src=""> Fri, 20 May 2016 00:07:59 EST QOD ~ 5/16 Name one vegetable you just can't live without! <BR> <BR> <img src=""> Mon, 16 May 2016 14:32:18 EST QOD ~ 5/14 & 5/15 Name one fruit you just can't live without! <BR> <BR> <img src=""> Sat, 14 May 2016 22:27:39 EST