SparkPeople Leaving 110-ville Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20511 For those who either weigh 120 or below and for those who plan to live here permanently. Even if you're not at or below 119, you are welcome to join! SparkPeople Leaving 110-ville Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20511 Another newbie. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x63092857 Hi everyone! My name is Kylene. I am a 35 y/o SAHM of 3. I'm currently 121.6 pounds. My goal is to shed the rest of the baby weight (about 7 pounds) and then lose another 10 to get down to 105. I'm only 5' tall, so that is a safe weight for me (and also the weight at which I feel the best). Mon, 30 Nov 2015 18:28:21 EST Entering & Leaving 110-ville http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x52780267 I weighed in at 119 last week, which officially qualifies me for the leaving 110-ville team! <BR> <BR> (Ok, I should admit that since then I had a randomly high weigh-in of 121, but I am sure that will shake out in a few days) <BR> <BR> My ultimate goal is to weigh about 105 lbs. I want to see where i end up when I have 15% body fat. I'm quite short and have a very small frame. I have mostly been about 125 lbs, and I can carry it ok. But I look quite squishy. Every time I've gotten und... Mon, 1 Apr 2013 12:02:19 EST What are your Goals by Summer 2012? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x48044114 Summer is here in 6 weeks!!! I can't believe that it is over here. Though I'm not where I want to be (weight wise), I have been stepping it up so I can be ready to hit the beach in a bikini this summer. <BR> <BR> My goal by the end of June is to weigh at 120 so that means that I would have to lose 6.4 pounds! <BR> <BR> What are your goals by summer? Sun, 13 May 2012 06:24:32 EST inspiration http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x42301960 just wanted to say hello to everyone on this team. i usually troll out and dont participate in any team activities but i now think that these teams and the people you get to interact with, is what makes this site so special. the motivation you all bring each other is truly inspirational. Tue, 7 Jun 2011 23:49:47 EST Newbie here- Hi all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x41687111 Hey to everyone! <BR> <BR> I just reaches 125. I havent weighted this since 2005...yep about 6 years ago before i had my daughter. Gaining about 30 lbs during that pregnancy i wasnt able to shake all of it off so i landed at about 134 for about 4 years. Then i had my son. This time i was determined to loose the weight. For the most past it just fell off for the first 6 months. Then when i got engaged I said i want to look good for the wedding. So i started working out consistently. Doing Zu... Sat, 7 May 2011 19:37:06 EST I Never ... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x37147888 Could be a fun get-to-know you game if enough people participate. Everyone should state something that person has never done, the more unusual or unexpected the better. And maybe we should see how far we can get without repeating someone else's I Never :) Multiple postings welcome! <BR> <BR> I never ... learned how to swim, and I do not plan on it either! Wed, 6 Oct 2010 12:43:58 EST Suggestions Box - Let Your Voice Be Heard! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x37138810 Serendipity and I as co-captains of the team have been brainstorming ways to improve the team as a whole and hopefully encourage more activity/posts. We have our ideas, now we want to hear yours. This is YOUR sparkteam. I hope you list suggestions for new topics, games, challenges, etc. Or tell us what threads you enjoy most and what about the team should stay the same. Feel free to leave a comment on our sparkpages or to send us sparkmail if you prefer to keep you comments private. Wed, 6 Oct 2010 01:33:13 EST What have you left behind? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x26088174 i have been thinking of our team and what the name means. i have left behind 16 inches and 8 pounds. <em>244</em> what i have gained: strength, endurance, muscle tone and a better mental outlook! How about you? Fri, 5 Jun 2009 09:20:06 EST I AM STUCK!!!!! Advice needed please.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4867x20511x23892830 so I am a bit stuck. I have this trend that I have noticed when I started logging my food intake. I eat lots of carbs (but still within recommended range) and not enough protein. Trouble is I am within calorie range and do not want to go over it. Anyone know how to eat protein without all the added calories? Should I lower my carb intake to counter the need for protein? I am concerned that this is why my diet has plateaued. I know that carbs are high in calories but I am finding that s... Tue, 17 Mar 2009 20:23:12 EST Getting hot for summer! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4868x20511x22965211 Hi girls! I wanna know what everyone does to get hot for summer....workouts...meal plan...snacks...clothes...beauty products..post them here! <BR> <BR> <em>247</em> ~Angela~ Mon, 16 Feb 2009 16:42:56 EST Jump-Start Your Weight Loss: A Cardio Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4868x20511x22403195 5 Week Cardio Challenge <BR> <BR> Feb1- Feb7: 2000 calories burned <BR> Feb 8- Feb 14: 3000 calories burned <BR> Feb 15- Feb 21: 4000 calories burned <BR> Feb 22- Feb 28: 3000 calories burned <BR> March 1- March 7: 2000 calories burned <BR> <BR> I sent an email to the team requesting challenge ideas... Thank you for your input. I decided to create a challenge that the team requested. Since the holiday season is over, most of us haven't being working out as much. So let's start jump-start ou... Thu, 29 Jan 2009 23:04:56 EST Digital or Mechanical Scale? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x20672720 Now, I need to get a new scale. Just curious what kind you have? Any rave reviews for a particular one? <BR> <BR> Thanks! <BR> <BR> <em>192</em> Wed, 3 Dec 2008 19:33:19 EST Dressed or Undressed? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x20614591 How do you weigh yourself? Dressed or undressed (or very little clothing)? <BR> <BR> The last time I was weighed was at the doctor's office a few weeks ago - DRESSED of course! LOL <BR> <BR> I weighed in at 132 lbs. with shoes, jeans and a sweater. <BR> I haven't weighed myself since. After I finish a FIRM 10 workout challenge I'll weigh myself again. Should I do it with clothes on again? Or with less clothes? What would you do? <BR> <em>38</em> Mon, 1 Dec 2008 19:35:51 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x20248000 I am about 5 feet 3 inches tall and weigh about 118. I would love to be back around 110 which is what I typically have weighed my entire adult life. I have a terrible sweet tooth and have problems maintaining a stable weight but I am working on it! <em>30</em> Sun, 16 Nov 2008 11:49:12 EST Looking HOT By New Year's Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4868x20511x19564044 Hey team! <BR> <BR> There's exactly 10 weeks from today (Oct 22) until 2009 comes!!! Let’s set up our goals to look hot by New Years!!!! Let’s lose a pound each week! <BR> <BR> Post your weight every Sunday (or whenever your weigh-in day is... for those who aren't weighing themselves daily or weekly, you can still join in by posting your goals each week). I thought this would be a great challenge for those who want to lose some pounds over the holiday season. <BR> <BR> Answer these questi... Wed, 22 Oct 2008 15:21:30 EST True or False Game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x19526072 Make a statement about the next person to post. That person will answer whether the statement you made is TRUE or FALSE about them and they will post a new statement. <BR> <BR> I'll start. The next person will respond True or False to my statement and post another statement for the next poster to answer. <BR> <BR> <BR> ****I saw this on 140-ville. Thought it was a great idea to get to know each other**** Tue, 21 Oct 2008 11:51:19 EST Lose 5 Pounds By Halloween Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4868x20511x18883098 Hey team! <BR> <BR> For the month of October, I want to challenge the team to a friendly competition on who can lose the most weight. The challenge will begin on October 1 and ends on the 31. I wanted to try something different to motivate the team. Or you can also set your own small goals for this month on how much you want to lose and how you will get there. Since it’s normal to lose about 1.4 pounds each week; so you can lose up to 5 pounds in 4 weeks. Don’t forget to reward yourself on... Sun, 28 Sep 2008 20:47:16 EST Hi- newbie here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x15862368 Hi everyone- I am new to SP and the team. My story goes like this...Ive always been small- around 95-105 lbs...in 2004 I was diagnosed w/ Cushings Disease-long story short there is a tumor on your pituitary gland...it creates havoc on your body but physically it causes fast and major weight gain (mostly around your midsection, face and upper back)and it also causes you to loose muscle mass, calcium, and makes you tired, achey...(blah blah)...anyway I gained nearly 40lbs-but the tumor was rem... Mon, 16 Jun 2008 17:06:53 EST Any books that helped you? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x15772765 Hi, Just wondering if there are any books that have helped you with cravings, staying on plan, eating healthy etc...I am going shopping tomorrow where there is a Barnes and Noble and I want to pick up a few books that will help me stay focused. Any magazines that are more helpful too. <BR> Thanks for any replies! Fri, 13 Jun 2008 08:39:08 EST new member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x15740359 Hey all! My name is Nancy. I am 22 and I am a senior and I am trying to get back to my old weight I know is a long way to go and I am looking for tips and a buddy to help me keep me motivated. Thu, 12 Jun 2008 08:54:48 EST I had a dream... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x15528909 Last night I had a dream that I ate over my calorie limit (which I did in real life unfortunately). In my dream I woke up the next morning and got on the scale. As I watched it, the numbers kept dropping and dropping until it stopped at 107 lbs.! I had lost 15 lbs. over night!! <BR> <em>244</em> <BR> <BR> If only it were that easy... <BR> <em>246</em> Wed, 4 Jun 2008 19:37:02 EST Buns/Leg Slim-Down Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4868x20511x15386424 JUNE Cardio <BR> <BR> Cardio- 4-6 times a week <BR> <BR> June 8- June 14—5500 <BR> June 15- June 21—6000 <BR> June 22- June 28—7000 <BR> June 29- July 5—5000 <BR> <BR> I created a new challenge to lose weight/ tone up your legs and buns. I know most people will be on vacation or just maintaining for the summer, but I hope many do join in. Focus on these last 4 weeks, before you hit the beach. I wanted to post this a week before the Abs Challenge ends so you can see what you can except on t... Sat, 31 May 2008 09:01:57 EST Club Skinny jeans http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x15280083 Have you seen these? They're made for women with a natural waistline of 23"-27". They don't go by traditional jeans sizes, it only goes by your waist size. <BR> <BR> Would be a great goal! Although even WHEN I can fit in them I don't think they'll ever fit my budget. <BR> <em>198</em> <BR> <BR> This is an article about them: <link>www.associatedcontent.com/article/68<BR>9691/club_skinny_to_the_blue_jean_resc<BR>ue.html?cat=46 </link> <BR> <BR> This is their site: <BR> <link>www.clubsk... Tue, 27 May 2008 20:24:10 EST Calorie Counting http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4867x20511x14740519 Alright girls, so who does it and what is the magic number? <BR> <BR> I have heard that you should eat as many calories as you can get away with while still losing weight (in order to keep up your metabolism) and even that you should have a "cheat" meal every now and again for the same reason, but once I am counting I beat myself up if I get semi-high. Anybody else feel this way? What is your calorie counting experience? <BR> <BR> Currently, I am doing 1300-1400/day. Wed, 7 May 2008 21:31:48 EST Daily Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x14333846 Hey everyone!! <BR> <BR> Post our daily progress here. You can ask questions, comments, or want to start a discuss on anything. I would love to have this thread as a support group. If you need a place to vent, feel free to talk about it. <BR> <BR> <BR> I haven't been myself lately and haven't been feeling well for over a week. Today is the first day that I feel on track again. Finally, I'm trying to get back. But, I'm going to use the next 10-11 weeks to eat clean and lose my last 10-12 p... Thu, 24 Apr 2008 14:32:36 EST Totally Toned Abs Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4868x20511x14327451 Heyy!! <BR> <BR> I have challenge for everyone, which starts on May 4- June 7!! I know it starts in about 2 weeks, but I’m posting this so you are aware of what to expect for this challenge. <BR> <BR> Are you ready to get some Abs? The month of May will be dedicated to your abs (as well as your upper body and June Challenge will focus on your lower body (both will be 5 week programs). Abs are very hard to get if you are eat too much processed foods, but use those 5 weeks to also focus on... Thu, 24 Apr 2008 11:07:49 EST Good/new/ energetic MUSIC for working out http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x14299536 Hey Everyone! <BR> I thought it would be fun for everyone to post some music that is fun to workout to. It can be new songs that you like, old songs, ANYTHING.... I need to put some new songs on my MP3 player, I am getting tired of working out to the same ol' songs ;-) <BR> Thanks! <em>276</em> Wed, 23 Apr 2008 13:51:13 EST newbie alert! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x14047152 Hi, my name is Tiffany. I'm 25 years old and live in San Diego (although my roots are in LA). Ideally, I'd like to weigh anywhere between 110 and 115 lbs (around the weight I was in college). I'd also like to develop healthier lifetsyle habits. Tue, 15 Apr 2008 11:25:26 EST Tell Us Your Secret!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x13976405 How do you stay in shape? Any tips on what works for you? How did you lose your weight? What doesn't work for you? Any programs you recommend? Any programs you feel wasn't the best program? <BR> <BR> Discuss/ post all tips, motivational stories, questions, recipes, etc. <BR> <BR> Sat, 12 Apr 2008 21:51:51 EST How Many Calories Did You Burn Today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4868x20511x13972034 I burned 560 calories by cleaning and working out today. <BR> <BR> How many calories did you burn today? or in a week? Sat, 12 Apr 2008 18:11:33 EST Which One Game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x13833010 You must choose one of the 2 options. Then create options for the next person... i.e. Lilies or Daisies. <BR> <BR> One person chooses: Lilies. <BR> <BR> Bananas or oranges. <BR> <BR> Then the next person chooses one of the above options (bananas or oranges). <BR> <BR> This might be fun... :) Tue, 8 Apr 2008 18:53:32 EST Daily Diet Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4867x20511x13820738 By focusing on staying with in you calorie range, have at least 8 cups of water, how much you worked out (if any), amount of sleep, and having one small change in your diet can make a BIG different. <BR> <BR> Here's my info for yesterday: <BR> <BR> Daily Caloric Intake: 1377 calories <BR> Water: 10 cups <BR> Sleep: 5 hours :( couldn't sleep! <BR> Workout: BL Cardio Max <BR> Change: Ate healty, homemade pizza instead of regular pizza:) (around 270 per serving). Yummy!! Tue, 8 Apr 2008 12:35:14 EST Hi everyone http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x13717236 I might as well join this team lol lol..I think i like it better it very motivating. <em>9</em> Fri, 4 Apr 2008 23:06:27 EST new member http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x13659703 hi folks! okay, so first confession: i'm not 110 yet. my "comfortable" weight is really 108, which i maintained last year and the year before. then i got in an accident, stopped dancing temporarily (till i could walk again), and put on weight. <BR> <BR> i gained and reached a plateau at 118, then went into the 120's. that broke my heart and my ego. so, i ask to join this group as someone who SHOULD be in 1100-ville, but needs all your help getting there! <BR> <BR> thanks, and i hope to hea... Thu, 3 Apr 2008 08:43:18 EST Newbie! That's Me! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x13659583 At this point, I weigh 113 lbs, approx. I'm 5' 2" and right now I'm on a diet/toning program by Fitness Magazine. Instead of using Spark People, I've been using The Daily Plate instead. But I still check back here once in a while. Thu, 3 Apr 2008 08:39:48 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20511x13651748 Hi :-) <BR> I am 5'2, 117 pounds (all in the hips/butt/thighs), and am looking to get back down to about 110 (where I was when I looked my best). I gained all my weight during my years of university, and now that I am nearly done, I want to look and feel my best inside and out! I am glad that you created this team, so we can all motivate each other to get to and maintain 110ish!! I look forward to sparking with you all! Wed, 2 Apr 2008 22:35:04 EST Diet Downfalls http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4867x20511x13642826 What is your diet downfall? <BR> <BR> I really need to always be prepared to bring/ pack a lunch. Eating every 3 hours is very important. If I don't then I will over eat later. Does that happen to anyone? <BR> <BR> I also annoyed going out to eat as much as I can; I rarely do because of all temptation there. Of course, I order grilled chicken and stream veggies. I had too many birthday last month and eating out caused me many setback. Any tip? I have more birthdays coming up in May and Jun... Wed, 2 Apr 2008 17:21:05 EST Happy Hour! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20511x13642261 How are you doing today? What is on your mind? Any questions about dieting, cardio, toning up a certain body part, etc? <BR> <BR> Discuss anything on your mind here. <BR> <BR> Wed, 2 Apr 2008 17:00:33 EST