SparkPeople From Mommy to WOWWY Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1808 As dedicated mommy's- we tend to take care of everyone else. This group is for mom's who are ready to shed the mommy weight & turn into a jaw-dropping WOW! :) SparkPeople From Mommy to WOWWY Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1808 New Again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x66938034 Hi. A couple of weeks ago I took my kids to the doctors so they could get their yearly physical for camp. I decided to check my weight. My mouth hit the floor when I say how much I weighed. How on earth did I let myself get this way? I know, I didn't really care. My weight was 201 lbs. I went home that day and tried some exercises, felt good but tiring at the same time too. Then low and behold my husband came home sick with a nasty cold that he received from work and then gave it to me. So fo... Mon, 5 Jun 2017 13:41:29 EST Because you didn't want to........ .......... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x66426198 I wrote this years ago on my other spark page but wanted to rewrite it since I am starting new over here.......... <BR> <BR> Because you didn't want to............. <BR> <BR> You didn't take your meds today, because you didn't want to....... <BR> <BR> You didn't work out today..........because you didn't want to......... <BR> <BR> You didn't eat healthy..........because you didn't want to.......... <BR> <BR> You didn't choose water over that pop..........because you didn't want to.......... Tue, 14 Mar 2017 10:54:30 EST What's your goal??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x64235865 What is everyone's goal? Are you trying to lose weight? Maintain? Tone those muscles? How is your journey going so far? Fri, 29 Apr 2016 17:01:21 EST Hi all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x64233398 Hi everyone. My name is Melody. I just had my little one a month and a half ago. I am already below my pre pregnancy weight but I am looking to lose a bunch more since I was overweight before having my baby. I had her via c-section so if anyone has some workout tips for that any and all would be appreciated. :D Fri, 29 Apr 2016 09:19:07 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x63037672 I'm a new first time mom at 42 as of September. I gained 28lbs during pregnancy and I'm now back to my prepregnancy weight. I would like to lose an additional 20lbs and train for a half marathon (a year and half from now). <BR> <BR> I exclusively breastfeed so I want to focus on gaining muscle and eating healthy rather than a quick weight loss. My long term goal is to be strong and healthy so I can keep up with my little one. Sun, 22 Nov 2015 15:25:40 EST Best online workout videos http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x62848448 Hi Moms, <BR> <BR> I thought people might be interested in sharing their favorite online workout videos. The weather here is becoming cold and I'm looking for cardio/strength workouts that I can do without any set up in my living room (either during naps, or in 10 minute sets while the baby is happy). <BR> <BR> I've got some good sets of burpees/planks/running on the spot ideas, but I really find I need a video or leader to keep me going. Wed, 28 Oct 2015 12:11:29 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x62254636 Hi everyone, My name is Bobbie I am new to Spark people. I love to workout and eat healthy! I am moving my family towards clean eating and we are almost there. I love sharing recipes, ideas and motivation!!! We can do this! Fri, 14 Aug 2015 14:36:41 EST ROLL CALL! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x62220911 Good morning, mommy's! <BR> Thought I'd call a roll call to see who is still ACTIVE. <BR> If you're still here & interested in bringing this group back to life, please put PRESENT & go ahead & tell us a little bit about yourself. <BR> Let's get to know each other; Us mom's need to stick together! <BR> <BR> <em>224</em> <BR> <BR> Mon, 10 Aug 2015 10:32:47 EST Race to Restart! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x62063221 We will start our first monthly challenge in August... Until then, let's do a "race to restart" Mommy to Wowwy! <BR> <BR> The goal will be to reach 500 Points!! Here is how you can earn your points (and you are in charge of counting -- Honor system) <BR> <BR> 10 Points: 8+ Water <BR> 10 Points: Per 10 Minutes of Activity (20 Min=20 Pts, 30 Min=30 Pts, Etc) <BR> 10 Points: Per 1 Pound Lost <BR> 10 Points: Finding 15 minutes for yourself (to enjoy - not do laundry) <BR> 5 Point Bonus: Incorpo... Tue, 21 Jul 2015 12:13:12 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x60227732 My name is Christina I am new to spark people so I'm very excited to see how this goes. I have been struggling with my weight since I had my first child seven years ago. Last year I did the low carb diet and it worked until I started eating carbs again and gained the weight back and then some. I work full time mother of two that has a loving husband of eight years. I would live you to add me so we can keep each other motivated. Mon, 5 Jan 2015 19:43:58 EST Day three http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x60201657 Hi! This is day three for me, so I am still learning how to navigate this site. It's kind of confusing, but I guess it will get easier. I am not really sure how to have "friends" since I only get messages from Sparkguy who is getting kind of annoying. ha! But, I do like the nutrition and fitness tracker. After a holiday get-together today, I have only 99 calories left for dinner. oops Sat, 3 Jan 2015 18:13:12 EST Introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x59902586 Hi Everyone! I am a mom of two little girls--a 2 year old and a 7 month old. I have pretty much been pregnant and/or breastfeeding for the last 2 years. I recently stopped breastfeeding my youngest, so now that my body is back to being mine I need to do something with it :) I have struggled with my weight since high school (which was a loooong time ago), but now that I have 2 girls it is more about leading a healthy life for them. I want to be a good role model for them so they won't struggle... Mon, 1 Dec 2014 07:36:50 EST Baby Wearing Workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x59567175 I'm wondering if anyone is doing the Baby Wearing Workout. (Babywearingworkout.com) It seems like a neat way to work out and do a bit of bonding, especially since it naturally increases your resistance since you are wearing it. :-) I think I'm going to try it and wanted to know if (a) you do it and like it, and/or (b) you want to join me as a workout buddy/group. <BR> <BR> Thanks! <BR> Melissa Sun, 26 Oct 2014 00:24:28 EST New mom of 4 kiddos http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x59446507 I just had my 4th & final child Oct 2014, and I would really love to finally get back into shape. I was in great shape before my first son and have never gotten back to that. My challenges are: a husband who has zero time to exercise and loves to eat as much as I do, 4 wild kids & their homework/activities/etc., and misc. volunteer positions which take up a lot of time that I need to step back from a little bit. I have 25 lbs. I would love to lose, but more than anything I want to feel good a... Mon, 13 Oct 2014 16:49:14 EST Last and final time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x57858008 Hello, <BR> <BR> I'm back to spark people. I had my son November 2012, lost weight than it came back due to my poor food choices and not exercising. I know it's all me that caused my weight gain. I'm tired of looking unhealthy in pictures so I am dedicating myself again to weight loss. I am hoping this is my last and final time to lose weight than just focus on maintaining. I've given myself till thanksgiving to get down 15 lbs. spark people worked for me last time so I'm hoping it can help ... Tue, 13 May 2014 10:34:56 EST Hello, Hello! I am excited to be here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x57705658 I love positive chit chat and helps me stay motivated! Thank you for this opportunity! Wed, 30 Apr 2014 15:55:42 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x57584930 Hi everyone! <BR> <BR> I gave birth to my first son on February 24th and am looking for motivation to get rid of the extra loving I've gained during the last year. I'm looking forward to getting to know you! Sun, 20 Apr 2014 22:39:10 EST Back to Me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x56720034 Hey all, my name is Stacy. I am a 35 year old mom of 4 boys ages 12, 7, 5, and 6wks. I was working out hard and losing weight before I became pregnant. Then I took a trip to Vegas and I came home with my surprise baby who I am so in love with. I am ready to get back on track and finally reach my goals. <BR> <BR> Oops I meant for this to be in the introduction forum! Sorry! Mon, 10 Feb 2014 10:14:23 EST Any 2013 Mommies? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x56467438 Hi! I'm new to the Team and getting back into Spark after having my son in July 2013. Would love to meet other mommies with kids around the same age! <BR> <BR> Take care, <BR> Debra Wed, 22 Jan 2014 09:31:07 EST Snacks! Ugh! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x55963671 I'm not sure if my kids snack a lot because I snack a lot or if I snack a lot because they do... Either way, one of my ABSOLUTE top priorities is to stop eating all day and to just eat proper meals. I need to start saying, "no, thank you," to food that's available (even if it's to myself in my own head!). I know that this is the first step toward me feeling better (i.e. more in control) of my weight... because I've learned that when I focus on my weight I just turn into a self-degrading nig... Thu, 12 Dec 2013 23:45:36 EST New to the team! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x55414800 Hi, I'm Heather. I'm 30 yrs old (31 in only 30 days!), single mom of 2 little girls, ages 10 and 9. I've been overweight for most of my life, and I'm currently "officially" in the obese category. Not happy about it. My highest weight was 220 and now I'm 207. I've been up and down. Last year I got from 220 to 170 then got injured in my first half marathon and seemed to gain it all back since September of last year. I just started running the beginning of last year and I really want to get back... Sun, 27 Oct 2013 17:58:48 EST New Here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54939200 Hi! <BR> <BR> My name is Becca and I am 26 from Pittsburgh PA. My daughter is 10 months old and I was over weight before I had her and haven't gotten anywhere with my weight since had her. I am now at 278 pounds, and I am in need to lose weight. I work with 2 year olds, and just want help and support here to do this. I want to be arund for my daughter and husband and to have more kids. <BR> <BR> Any support would be appreciated <BR> <BR> Thanks <BR> Tue, 17 Sep 2013 21:09:44 EST Dumb Question... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x54892311 Why does it seem like I'm loosing weight in some areas of my body, but not others? My butt, arms and thighs are getting smaller, but my stomach's staying the same... what am I doing wrong? Fri, 13 Sep 2013 19:10:08 EST Hi all... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54838029 I'm down 12ish lbs and so excited..... I've really had a rough few days... would love to hear how you pick yourself back up and keep going :-) Mon, 9 Sep 2013 10:55:39 EST Hi all... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54833784 I'm down 12ish lbs and so excited..... I've really had a rough few days... would love to hear how you pick yourself back up and keep going :-) Mon, 9 Sep 2013 01:29:00 EST Trying to Get Serious http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54704229 Hi all. I'm Sara, a long time lurker and first time poster. I'm 41, my baby is 16 months. I'm frustrated with my weight. I'm back up to where I was right after I had him, my clothes don't fit, I'm not open to my husband's advances because I feel gross and I'm exhausted all the time. The problems of being home with a refrigerator all day! And not getting enough sleep. I am having a really hard time exercising because it just makes me so tired that I don't want to do anything all afterno... Thu, 29 Aug 2013 11:39:52 EST Need some challenge ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x54573677 Hey all, <BR> I was just on our monthly challenges forum and I noticed the majority of what's on there is pretty outdated (stuff from 2012 and early 2013). We need some new challenges to keep us motivated. Any suggestions? Sun, 18 Aug 2013 22:29:41 EST mommy of 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54573424 Hey all, <BR> I'm Jenny, I've been subscribed to Sparkpeople for over 3 years, but I got away from it. I'm coming back now because I need the support and encouragement that being on a SparkTeam brings. <BR> My husband and I have one daughter named Zoe. She's just shy of 15 months old. I have lost my baby weight, but I'm still about 25-30lbs over my goal weight. <BR> I love being a mommy, but I'm ready to be a WOWWY for myself and for my husband. I appreciate any support and encouragement ... Sun, 18 Aug 2013 22:10:18 EST New Mom - time to lose the pregnancy weight! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54521450 Hi! I am a new Mom to a precious little boy who is just over 5 weeks old. I had a c-section delivery, and have 30 pounds to lose to get back to my pre-pregnancy weight. I am looking forward to start doing so after I am ok'd at my 6-week appt this week. I have read the Shred Diet and am interested in starting that next week, along with doing Biggest Loser workouts on my XBox Kinect. I would like to start going to a gym, but feel intimidated since I have never gone before, and wouldn't know ... Wed, 14 Aug 2013 12:28:51 EST Hi all!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54293126 I am not new to Spark People but never used the community aspect before and failed miserably. As I am at my highest weight ever, I decided I needed to find people who can keep me accountable, and I can do the same for them!! I am a happily married mom with an 8 year old son, and weigh more now than I did when I was 9 mo pregnant. I work full time, plus some, so it is hard to be motivated to head to the gym when I get home from work. Hoping I can get help finding that motivation here! Sat, 27 Jul 2013 19:53:53 EST New Mommy! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x54168842 Hi everyone! We just had our first baby and I am about to hit my 6 weeks of recovery time. I am 214 right now and am ready to loose the baby weight. I have always struggled with my weight and want to get off to a fantastic start on Monday. I feel motivated more than ever (especially since we are not using birth control) it took many years to get our little guy. I want to be in much better shape if God gives us a second child. So excited to join the team!! YAY! Wed, 17 Jul 2013 21:31:41 EST Can't figure out the name of this bun & thigh exer http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x54002973 It works your thighs & butt and I can't figure out what it's called. You stand & extend your one leg backwards. I saw it in a Spark People email sometime in the past few weeks. On one of my other workout videos, they call it a slow repeater but I can't find it by that name on SP. Does anyone know what I'm talking about? <BR> <BR> Thanks! Thu, 4 Jul 2013 16:56:03 EST Hi Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x53956883 I am a Mom of an awesome 7-year old! While she is away this summer, I am springing back to life. I am getting the workout bug back starting today! I am excited to be a part of this community and hope I can help inspire and motivate as I am sure I will be inspired and motivated by all of you! Look forward to "seeing" you around :) Mon, 1 Jul 2013 09:12:02 EST Hi! New! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x53929300 When I saw the name of the group - I thought that is for me! I would love it for someone to say, "Wow you lost a ton of weight" or "Wow, you look great!" <BR> I have never been thin and am still striving to be thin. This has been a big roller coaster for me and I refuse to give up! Thin I will be - some day soon! Fri, 28 Jun 2013 23:26:51 EST How are you feeling? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x53857906 Pretty good, considering what the weather is like here today. very warm,humid outside. Sun, 23 Jun 2013 17:39:18 EST Intro/New to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x53619926 Hello, everyone! I'm Coby from Houston and mom to a precious 17-MO DD. I'm excited to find an active team to help keep me accountable. <BR> <BR> I have ~25 pregnancy pounds to lose, which I foolishly thought I'd be able to take care of in the first 6 months postpartum. HA! Between working FT, commuting, daycare, housecare, husbandcare, it's tough finding the time to really take care of me. <BR> <BR> Anyway - long story short, excited to be here and get back to fitness/health! Wed, 5 Jun 2013 15:23:17 EST Be Inspirational! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x53610836 Everyone likes to read a good story about someone who has come a long way on a journey, or about someone who is in the process of a journey. People like to see others achieving because it gives them hope that they can do the same. It helps people to achieve their own goals! So every month someone will be randomly selected to be showcased for inspiration for others. Good Luck to all of you fabulous mommas!! Tue, 4 Jun 2013 22:46:58 EST Talk About Your Recent Accompli shments! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x53610696 Talk about your recent accomplishments, the big and small. Remember everything counts no matter the size. Tue, 4 Jun 2013 22:37:05 EST New Team Leader http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x53610535 Hi everyone! My name is Erin and I am the new team leader for this group. I want to start off by saying I am really excited to be a leader, and I am going to do my very best to make this team affective. However, I cant do this alone. We are a team, and we all share similar goals, so if any of you have any ideas whether it is a recipe or a motivational idea please feel free to let me know. Also, if you would like to join me in being a team leader please let me know! I am always open to suggest... Tue, 4 Jun 2013 22:27:54 EST Find a Partner http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x53610489 In this forum you can post a little something about yourself. I think it is great to have a partner that you can share victories, set backs, or daily vents with. Everyone needs that one "go-to" person to keep them motivated during their weight loss. So feel free to find your go-to person so you can find someone to share your journey with :) Tue, 4 Jun 2013 22:23:54 EST newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x53200992 Hi Ya'll! Is everyone here in spokane? Im all over the map on here...lol! a bit overwhelmed trying to learn this website. been a few years since i have been on here, maybe used it twice. Fri, 3 May 2013 04:38:47 EST Looking for an active team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x52814324 Hi. I am new to the team but not SP. I lost 60 lbs after the birth of my first son. He is now 7 and I have had two more children since then. My middle baby and second son is 4 and I have and 8 month old daughter. I have struggled finding time to fit exercise into my day. I have been working part time until recently, although I had my younger children with me in the office, and between them, and work, and the housework, I just couldn't find a place to claim 30 minutes for myself a day. The com... Wed, 3 Apr 2013 15:53:34 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x52602942 I am Jessica and I am a mother of a 3 yr old and a 9 mo old. I love my babies but I want my body back lol. I seems so hard to try to squeeze time in for myself to go to the gym between working full time, the kids and my husband. Sometimes he is not so hands on with the baby so I have a hard time getting to the gym. I have childcare at the gym but he is way to clingy and cries the whole time. I guess I am just looking for some support, motivation, and tips for moms like me who make it wor... Tue, 19 Mar 2013 11:51:59 EST New to the team! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x52529836 Hello everyone, <BR> My name is Emily, I am 25 and I have three beautiful kiddos; Hailey (6 almsot 7), Jerry (4 1/2), and CJ(3 1/2). I am really excited about starting on this new journey of getting healthy and getting back in shape, I want to be the best version of myself for my kiddos. I also want to set a good example for them of what it means to be healthy. I hope to get to know some of you and I hope that we can all be a great source of support to one another. Thu, 14 Mar 2013 10:38:34 EST breastfe eding... weightloss plateau... help! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x52341690 Hi! Thanks for helping me! I am the happy mama of a 4 month old. I am exclusively breastfeeding him currently (no formula or solids). My weight loss has been at a standstill for a month, where I had been loosing a steady pound a week the six weeks before. I am 5'4", 132lbs currently. My pre-pregnancy weight was usually between 116-120lbs. I adjusted my sparkpeople account to reflect the six pound loss. I am currently eating between 1700-2200 calories, averaging 2100 calories. I have b... Fri, 1 Mar 2013 14:21:05 EST New here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x52279435 Hello All, My name is Jennie and I'm the proud mother of a 2 year old Princess. I put on about 50 lbs with the pregnancy and haven't been doing very well on taking any of it off. I work full-time too. I really need to tackle this weight problem as now I feel that it is taking a toll on my body with extra aches and pains. Mon, 25 Feb 2013 13:57:25 EST New Momma with a 6 month old http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x52209161 Hello ladies! I'm a brand new mom of a beautiful 6 month old, rejoining SP after taking time off to focus on my last trimester, birth, and enjoy some time off. I've not been able to drop all of the weight from pregnancy and my body looks a lot different. I'm here trying to connect with other ladies like me who I can relate to, and share in supporting! <BR> <BR> Nice to meet each of you! Wed, 20 Feb 2013 15:42:51 EST New Mom with a 4 month Old http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x52109802 Hi, <BR> I am Krista and I have a 4 month old son. I am already back to my pre-pregnancy weight, but definitely not as toned as I would like. I love exercising and would like to get back my stomach as close as possible as I can. Wed, 13 Feb 2013 13:41:21 EST WINNERS FOR 2013 JANUARY CHALLENGE! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x52009391 FIRST PLACE: LIQUET_87 - 2130 MIN <BR> SECOND PLACE: APRILLPHILLIPS- 928 MINS <BR> THIRD PLACE: ASORIA33- 726 MINS <BR> <BR> CONGRATS MOMMIES!!! Wed, 6 Feb 2013 15:06:27 EST starvation mode http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x51940623 I have a REALLY hard time meeting my calorie intake for the day. I've heard that not eating enough will put your body into starvation mode and cause you to store more fat! Has anyone else heard this? I'm trying really hard to get back into shape after my 4th child (she's ten weeks old). I don't want to cancel out all the hard work I'm doing by not eating enough when I'm working my butt off!!! Does anyone have any suggestions for adding calories without adding fat and all that other bad stuff? Sat, 2 Feb 2013 08:40:58 EST Healthy Recipes!!! Share here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x51856479 We all have family friendly recipes that cut the calories and the family doesn't notice! Feel free to share here!! Mon, 28 Jan 2013 01:15:57 EST Introduction http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x51789134 Hi all! I was overweight before I got pregnant and gained quite a bit during my pregnancy as well. Now that my daughter is a little bit older (11 weeks yesterday!) it's time to focus on me to get fit and healthy. I'm already seeing results so I'm very happy with my decision to sign up! <BR> <BR> ETA - Sorry all! I just realized that I did this wrong - I'm still new to this and learning <em>39</em> Wed, 23 Jan 2013 15:29:31 EST Getting back on track... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x51587101 I have plateaued through the holidays... At least I am maintaining. I have been lazier then usual this week... anyone else feeling the "after the holidays slump"? Fri, 11 Jan 2013 12:02:13 EST Mochasla http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x51496163 Good morning, <BR> <BR> My name is Sheila and live on the East Coast. A few years ago I took a challenge with a friend to lose some weight. I was quite successful with the weight loss; however I have started to put it back on. This past November I joined a gym but with the holidays I did not do as well as I should have. I am back in the gym. My goal is to lose 15 lbs but I will be satisfied with 10. Believe me losing that ten pounds has been a challenge. Tracking my food daily makes m... Sun, 6 Jan 2013 05:13:17 EST already feel defeated and haven't even started yet http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x51486665 Hello! I'm new to sparkpeople..I joined yesterday and was so excited to start my weight loss journey. I'm 27 yrs old 5'7 and 194 pounds. I have an 8yr old daughter and 3yr old son. I've been battleing my weight since my daughter was 2. No matter what i do it seems to keep steadily increasing. My starting goal is 20 pounds but if i make it there then i'll see if i want to keep going or not. I'd like to aim for 2 pounds a week. I haven't officially started my journey yet, I'm waiting until mon... Sat, 5 Jan 2013 13:51:47 EST What are your new year's resolutions? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x51452287 2013 rolls in and we need to set goals for ourselves and our family! What are your goals for the new year? Thu, 3 Jan 2013 12:29:45 EST New Year's 2013. Log in your Exercise Minutes here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x51451936 Log on dates: 8th, 15th, 22nd, and 29th! Thu, 3 Jan 2013 12:11:59 EST intro http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x51404938 Hi everyone. I'm a mom, a student, and I have a tiny urban farm in northern California. I need to get my butt back in to shape so I can be an active and energetic mom and farmhand. I'm looking to connect with people for support and also looking for some crunchy organic friends to connect with. Mon, 31 Dec 2012 22:14:26 EST Breastfeeding and weightloss? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x51358602 This is probably asked all the time- but how much did you eat for weight loss while also breastfeeding? I am reading all sorts of different things about how much to eat while breastfeeding and gradually loosing weight. So I am picking a middle of the road calorie range. How did you account for breastfeeding in your spark account? I want to be sure to be eating enough to keepup my supply and to get the nutrients I need, but I dont want to eat so much that I end up gaining instead of loosin... Fri, 28 Dec 2012 14:26:16 EST Finding Time to Take Care of Me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x51334651 Hi! Anyone have any tips/suggestions for creating time to take care of yourself. I have a super supportive husband but I have a guilt complex for taking me time to work out and take care of myself. I am really trying to loose baby weight. Before having kids I ran every day (I was training for a half marathon when I got pregnant for my first). But now between working, 2 kids, and trying to spend what little time I have with my husband when he's not deployed there doesn't seem to be any time to... Wed, 26 Dec 2012 16:08:46 EST Workout Minutes for the 2013 New Year's Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x51312142 Hey! Here is where you can post you workout minutes weekly! I will keep track. Make sure all minutes are logged by Feb. 1st! The goal is to at least do 350 minutes a week! You are encouraged do more. Whoever logs the most minutes wins! <BR> Gooooood Luuuuck! Mon, 24 Dec 2012 01:48:41 EST 2013 NEW YEAR'S CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x51312125 Hi everyone! Let's get geared up to ring in a new year! Starting Jan. 1st, I would like anyone wanting to participate to do 350 mins. of exercise a week! I will make a 'check in' fourm where you may log your minutes! The competition ends Feb. 1st! I would like people to log how many minutes they did each week, I will keep track and on Feb. 1st wek will announce a WINNER! Get Sparked!!! Mon, 24 Dec 2012 01:44:30 EST Hello Everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x51285098 This has been an inactive team.. So I decided to take over as an admin. I would LOVE some feedback. What challenges or things you would like to see in the up coming months? Fri, 21 Dec 2012 09:56:32 EST Excited to restart! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x51184155 Hi! I am excited to find a team for mommies! I have an 8 month old baby girl who is the absolute love of my life, but can be such a handful! I have lost weight before with help from SP only now I am a wife and stay-at-home mom! Such a change! It's been about 2 years since I started losing weight and feeling good about myself (back when I was living with my parent's and working and only dating my now husband)... I would love to make new friends that will encourage and cheer me on and I will do... Wed, 12 Dec 2012 11:46:31 EST New to the Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x51029851 Hi everyone! I am new to the team, but not SparkPeople. I am a little nervous about joining a group with an inactive leader, but here's hoping for the best. I think this concept is a great idea, so hopefully we can pull it together! I can't wait to get to know all of you on this journey. Fri, 30 Nov 2012 14:53:45 EST New to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x50360040 Hi everyone I am new to the group! My husband has just deployed and I really want to lose this weight before he comes home! I am excited to get started! Fri, 12 Oct 2012 14:08:21 EST Newbie here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x49974533 Hi all! My name is Annie and I'm very excited to have found this site. I have 2 children, ages 7 and 2 and am a military spouse. I have been struggling with my weight for quite some time by myself, but I'm hoping that I will be successful now with the help of these forums and meeting new people. Definitely the most devastating thing that finally kicked me into gear was when I checked my BMI last week and I discovered that being 160 pounds at 5'1" meant I was obese. Wow! How did I let it go th... Mon, 17 Sep 2012 10:52:30 EST Reshaping stomach... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x49949120 Hi ladies, <BR> <BR> I am wondering what tips you have for reshaping your mummy tummy after baby. We are planning to start trying for our next in january..but I would like to have a half way decent looking stomach before Christmas photos! Any tips and advice would be great! Thanks in advance! Sat, 15 Sep 2012 15:57:24 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x49682695 Hey ladies. Well I am a blessed mommy to two beautiful girls. My oldest is a little over 2 and my newest joy is 19 days old. Before baby #1 I lost 30# with WW and loved it. My husband was deployed at the time so it was easy to cook the right way. When he returned home I put on 10# of "love chub" as I like to call it. No big deal except I then became pregnant with our first child. I went crazy with my eating during my pregnancy and gained 50#. After she was born the weight did not drop like I ... Wed, 29 Aug 2012 18:28:57 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x49598636 Hi, my name is Posha. I am a 26 year old stay at home mom of one 4 year old boy. My husband and I have been married and together for about 2 years now and we have been trying to concieve for about one. Went to see a dotor and had a bunch of different tests and utrasounds run. Everything is fine and normal except for my body fat percentage and bad cholesterol. Both are a bit high. She told me my best chances of concieving are to lose weight. I've wanted to get back to my 18yr old self for abo... Thu, 23 Aug 2012 23:54:54 EST losing the guilt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x49561804 I am like everyone else on here-trying to lose weight while juggling so many responsibilities. I am a mother to an 8 month old boy, a wife to a grad student, a daughter to a minister and mother with Alzheimer's, and a sister to an autistic brother. To make matters worse since we lost our house in July we are living with my parents and it is my new responsibility to cook dinner for everyone, make sure my mother eats, clean up the kitchen, wash our clothes, try to keep our room clean while find... Tue, 21 Aug 2012 15:07:09 EST DBrophy1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x49239579 Hello SparkPeople ! I am new to this site, I have heard and read so many great things. I want to learn how to eat clean and healthy. Learn new and yummy receipes for my family. Also learn how many calories I should eat in a day. In the process hopefully I can lose a few pounds. Most important I want to hear everyone's great stories and travel the road with all of you!! I look forward to becoming a member. Have a great day everyone! Tue, 31 Jul 2012 11:03:12 EST I'm still alive http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x49050230 Hey y'all, This month is flying as well as this week. I have been getting in my exercise. I feel like I am able to jog a little further. Probably due to plunking down some cash on some decent shoes. Man, I'm cheap. My knee was paying for it. I've been eating a ton of veggies. had my blood work done and came up a little on the anemic side. So I am killing the iron laden foods. I want to stay healthy. I have been slacking on the blogs though. But I thought I would check in before the ... Wed, 18 Jul 2012 23:13:43 EST Looking for 5-7 committed MOMMYs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x49014486 Hey Mommys, <BR> <BR> I'm looking for 5-7 of you who are committed to being accountable to each other... at least 3 days a week through connecting on a Forum here: keeping each other encouraged and accountable. <BR> <BR> If you'd like join me, send me a message or reply to this thread. <BR> <BR> :D <BR> <BR> Mon, 16 Jul 2012 20:25:46 EST My http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x49010380 Daily goal is to drink at least 8 glasses of water today! Mon, 16 Jul 2012 15:30:13 EST july 16, 2012 post http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x49005684 Still on the plateau, my weight is fluctuating between 1-2 pounds. Still getting in my morning run, and I had a cheat day. I had a slice of key lime pie and 2 glasses of wine for hubby’s birthday. I didn't go crazy. Today starts 8 weeks into my weight loss journey. That says a lot about my commitment to get healthy. I am to the point now that when I don't get in some exercise my conscious get the best of me. Hope all is doing well. Stay the course y'all <BR> <BR> Ms. Kayla Mon, 16 Jul 2012 09:24:18 EST Still plugging along http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48952460 I got in a good walk this morning. I have been really hungry. I didn't binge though. I had small snacks instead. I still need to drink my water today. overall I am still hanging in there. I hope all are doing well. We are almost halfway through this thing. Time is flying. <BR> <BR> <BR> Ms. Kayla Thu, 12 Jul 2012 15:38:12 EST 7-10-2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48924382 Today was not to productive. I had a lot of running around to do. I think I did okay for food choices today but I think I actually went under my caloric range. I had to go to mcdonalds. I chose the yogurt parfait and had the oatmeal without brown sugar. I also had the berry salad from wendys. and drank water. Don't think I met my water allowance. I was on the road so much I didn't want to have to pull into nasty bathrooms all day. I did walk almost 4 miles so that is okay. Today wasn't ... Tue, 10 Jul 2012 20:55:34 EST Week Two Woop Woop http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48902538 Yeah Baby! Week two. Feeling pretty good. Staying off the scale. Clothes are fitting good and are getting loose, Hubbys chasing me. :) (okay TMI) But its true. Things are going good so far. Lots of Rain down here in the panhandle of Florida. So I have had to do indoor stuff, which is fine. I got about 6 workout videos I want to go thru before school starts back up in September. My hubby is in the military and we have a ball to go to this Summer so I want to look totally hot in m... Mon, 9 Jul 2012 15:02:19 EST July challenge #6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48855867 Hey Y'all! Its raining its pouring the old man is snoring. Nasty weather last night and continued until today. So I am gonna do my workout videos. I'm a little tired today and not feeling real motivated. probably because today is my cleanse day on isagenix. Not looking forward to that. But I only have to do for a couple of days. And then I am done with my 9 day cleanse program. Yah! Well I did great for the fourth or July. I think I hit a plateau. So I have to work through that. O... Fri, 6 Jul 2012 13:18:55 EST I've been posting in the wrong spot!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48840476 Here I am! I think I've been posting to the wrong spot. Well today went good! I already completed my 10,000 steps before noon. I got up at 5:30 a.m. went for my walk/jog and then I went again for a 2 mile walk late morning. I am feeling really good and optimistic. I'm so glad that I have decided to finally get my health lifestyle going. My clothes are fitting much looser and people are starting to notice as well. So that is a morale booster for sure. Good luck to all and stay the course. We a... Thu, 5 Jul 2012 14:06:26 EST I think I've been posting in the wrong spot! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48840433 Here I am! I think I've been posting to the wrong spot. Well today went good! I already completed my 10,000 steps before noon. I got up at 5:30 a.m. went for my walk/jog and then I went again for a 2 mile walk late morning. I am feeling really good and optimistic. I'm so glad that I have decided to finally get my health lifestyle going. My clothes are fitting much looser and people are starting to notice as well. So that is a morale booster for sure. Good luck to all and stay the cou... Thu, 5 Jul 2012 14:03:53 EST July Bootcamp http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48784360 Weight 155 pounds <BR> Bust 37.5" <BR> Waist 34" <BR> Lower Abs 36.5" <BR> Hips 43" <BR> <BR> 1 hour cardio, 6 days a week; Strength Training 3 days a week (exercise videos, 3 weight lifting routines from Muscle and Fitness), Stay within caloric range 6 days a week, 75 ounces of water 7 days a week <BR> <BR> Goals: Lose 1 inch from each of the following areas - waist, lower abs, and hips Sun, 1 Jul 2012 23:26:38 EST July Bootcamp challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48775070 So I went back and forth on if I should post or not because I havent been on here in a long time. Its really been hard trying to eat healthy, stay active and maintain. BUT... I know I can do it! Starting today there is no more excuses! I can and I will loose this unneccessary weight! <em>249</em> Sun, 1 Jul 2012 11:47:17 EST Boot Camp Cardio Ideas http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48764348 Do you cardio? <BR> <BR> I do. <BR> <BR> My favorite forms of cardio are walking, playing with my students and daily chores. <BR> <BR> <BR> Check out this article for 101 Ideas... <BR> <BR> http://www.sparkpeople.com/resource/fitn<BR>ess_articles.asp?id=1596 <BR> <BR> Cheers- <BR> FP Sat, 30 Jun 2012 16:37:14 EST JULY BOOTCAMP CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x48698246 Here we will post DAILY to let everyone know how we are doing! Be sure to cheer each other on as we go thru the month!!!!! Tue, 26 Jun 2012 09:46:45 EST Been gone for way to long. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x48476638 There was a time when Sparkpeople was a part of breathing for me thanks to the Mommy to Wowwy team and then life once again threw me a curve ball that I just couldn't hit. So now I am back and more determine and since I know that I can do a basic diet and exercise my goals are so much higher than to lose a little weight. I want to try to eat cleaner and healthier and not letting myself any slack. Because Slack is exactly what got me off my goals. Can't wait until the next teams form. Mon, 11 Jun 2012 13:54:17 EST newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x48377798 hi all my name is tonya i am 26 yrs old. mother of 4 3 boys ages 8,2,and 4 months and a 5 yr old girl. want to become healthier for my kids. Mon, 4 Jun 2012 22:31:25 EST Newbie Here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x48326210 Hello fellow moms. My name is Laura and I am a mom of 4 children. I have been trying everything to get rid of the belly after my 12 year old boy was born. I would like to have a flat belly by the time I am 40 years old. I am 33 years old now and I am going to the gym at least 3 times a week. I walk everywhere and I am now going to start training myself to speed up my walking to a run. If anyone has any tips to keep someone motivated (that is my biggest problem) please help out!!!!!!!!!!... Fri, 1 Jun 2012 12:10:43 EST QUESTION??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x48124443 Ok so I know that workouts in the evening just before bed are not recommended, but I am NOT a morning person and it seems like the only time I can squeeze into my routine for exercise is in the evenings after the boys are in bed...so is there really anything wrong with me working out for 30 minutes at 8:30pm??? Fri, 18 May 2012 09:45:47 EST rolemodelmommy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47972246 Hello all! My name is Meaghan and I have a beautiful 9 month old baby girl named Evie. I was 125lbs at my first prenatal appointment at 9 weeks and I weighed a whopping 157lbs the day before I delivered. I would like to get back down to 125lbs for a start and possibly down to 115-120 when all is said and done :) I'm excited to be able to track my progress in a tangible way and to receive motivation from all of you wonderful moms and hopefully to help motivate you towards your goals as well! G... Tue, 8 May 2012 11:44:47 EST Starting the seven day ab challenge... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x47930687 I am posting this here, because FB will not let me post in the group. It is acting as if I am not a member. *sigh* <BR> <BR> Tonight, I am packing my "anti-boredom" bag to have something to do at the gas station where I work tomorrow. Even though Sundays are usually a rest day for me, I promised myself I would do the ab challenge below. <BR> <BR> http://skinnyms.com/7-day-ab-challenge/ <BR> <BR> The following week, I will be doing YBB three times a week and going to Zumba twice. Saturd... Sat, 5 May 2012 21:36:18 EST MAY MAKEOVER CHALLENGE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x47775935 Anyone participating in the May Makeover Challenge can post here! Post daily...weekly....however you want to. Let us know your progress, what you're doing to stay in the challenge, and anything you're having trouble with! We are here to help support each other and cheer each other on!!!! =) Thu, 26 Apr 2012 12:46:22 EST May 2012 STARTOVER http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x47775058 <em>227</em> <em>228</em> <em>227</em> <BR> DO NOT POST HERE! THIS IS JUST INFORMATION ABOUT THIS MONTHS CHALLENGE! <em>227</em> <em>228</em> <em>227</em> <BR> <BR> <BR> <BR> <BR> <BR> As most of you may know, this team hasn't been quite active lately. To fix this Jamie and I are both back, and we have added the Mommy to Wowwy facebook page! =) (for those of you who don't already know this - please let us know if you'd like to be added!) We have already announced that we are st... Thu, 26 Apr 2012 11:44:06 EST New Here But a Longtime Mommy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47753017 I had never heard of spark people before this morning. <BR> My husband and I have 10 children ....I had 6, he had 3 and we have 1 together. I have not had much trouble in the past losing the baby weight....now I have even gained some weight on top of the baby weight! <BR> I am 46 now and our youngest is 2 yrs old. our oldest is 25 yrs. old. <BR> I work at the WIC clinic as a breastfeeding advocate. Wed, 25 Apr 2012 08:24:55 EST Round 3 of Last MOMMY Standing!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x47657131 On May 1st, we will be starting a new round of Last MOMMY Standing. For those who don't know what that is, each week you will weigh-in. On Tuesday, May 1st, you will weigh in with your starting weight. Each Tuesday after that, between the hours of 12:00am and 11:59pm (all times are in Eastern Standard Time), you will weigh-in again. <BR> <BR> In order to remain "Standing", you have to maintain your weight from the week before or lose weight. All weights should be posted in pounds and o... Thu, 19 Apr 2012 10:30:42 EST Daily Goals! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x47653424 Daily Goal for today: <em>274</em> Drink at least 60 oz of water today!!!! <em>274</em> Thu, 19 Apr 2012 06:32:08 EST Get Up and Move - Song of the Day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x47625279 Ali or I will be posting links or comments here that will give you a "Get Up and Move" Song of the Day. We'll be scouring various genres to find music that is upbeat and makes you want to get moving. <BR> <BR> Let's make exercising fun in any way we can!! Tue, 17 Apr 2012 11:49:08 EST 34yr old divorced mommy of 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47462699 I gained over 100lbs while going through my divorce. I didn't want my kids to be effected by the change so I took care of them and not myself, but when I recently saw that 260 on the scale and saw pics of myself I knew something had to be done. So here I am. Wish me luck! and the same to all of you! <em>15</em> Fri, 6 Apr 2012 22:47:03 EST 33yr old momma gettin fit! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47424294 Just want to say HI! I am just starting out with my workout and wanted to share that I just finished a 1 mile jog / walk and I'm feeling GREAT about myself and achievements! Wed, 4 Apr 2012 13:11:19 EST 33 momma gettin fit! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47424280 Just want to say HI! I am just starting out with my workout and wanted to share that I just finished a 1 mile jog / walk and I'm feeling GREAT about myself and achievements! Wed, 4 Apr 2012 13:10:37 EST Greetings! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47388361 Hello Everyone! Just wanted to stop on by and introduce myself. Im luckEcharmz aka Charmaine and Im brand new to SparkPeople.com - I live in Arizona with my two children. I am a single working mother and I make a great friend :) If you would like to keep in touch please send a friend request. Hopefully I can be a help as well as a support on your fitness journey. Mon, 2 Apr 2012 12:47:19 EST new leaf - getting healthy/b eautiful! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47289648 Hello all, I just wanted to say hi as I just joined this group. I'm 30, and a working single mom. I've got a little over 30# to lose and while I absolutely want to get healthy, I really want to feel gorgeous again! <BR> <BR> I've done Sparkpeople on and off over the last couple of years when I made time, but it's time to get down to business. Can't wait to get started with y'all! Tue, 27 Mar 2012 12:22:40 EST new mom with 7 month old baby http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47050033 Hi there! i'm at my pre-pregnancy weight..but was 30 lbs overweight when i got pregnant! <BR> <BR> Looking to meet women that are in a similiar situation as mine. Motivation and forming support groups are so important. I have my husbands support, but sometimes its easier to talk to a woman. <BR> <BR> Hopefully we can motivate each other! Hope to hear from yall soon! Tue, 13 Mar 2012 02:55:08 EST New Spark...kind of...... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x47007143 So, I actually registered on Spark a couple months ago. I finally started working out this last week, and realized I had this really great forum to get encouragement and workout ideas from that I haven't been using!! <BR> <BR> My name is Erin, I live in San Antonio, but I'm getting ready to move to Austin in the next couple of months. I'm an Air Force Reservist, trying to become more fit and maintain a healthy lifestyle. Looking forward to learning new concepts as far as health and fitn... Sat, 10 Mar 2012 15:59:59 EST Are the Leaders Active? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x46975059 Does this team have an active Leader? Thu, 8 Mar 2012 16:05:50 EST New To Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46946248 I'm new to this team , I've gained alot of weight since I've had my baby girl, I've been doing alot of work-out, I've been trying to eat right, but I still have cravings for fast food, When I'm bored I seem to eat more, and I've tryed things to keep me unbored but I still seem to still eat alot. I'm hoping If I keep up with sparkpeople I will burn away calories I dont need or want, and get back to the weight I want. Tue, 6 Mar 2012 23:49:47 EST Robin Stull, a new vegan http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46848065 Hello! I am the mother of four boys. I work as a cardiac nurse one night a week, and spend the rest of my time raising my active family. My husband was recently diagnosed with high blood pressure and cholesterol, and has a high risk for diabetes. I researched what I could do to help, as he is only 34. I knew the answer couldn't just be medicine. I read the China Study by T. Colin Campbell, and discoverved I could reverse his conditions by eating a whole foods plant based diet. So, now ... Thu, 1 Mar 2012 12:10:25 EST any twin/big belly success stories? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x46737767 Need some help ladies!!!! I am a mom of 2.5 yr old twins. I was fat before the pregnancy so this is not all in relation to just the twins. I have always carried the bulk of my weight in my belly. I am 5'11 with no but and chicken legs!!! I started my weight loss journey January 2011 at 202 pounds and am now hovering between 159 and 162 depending on my eating for the week. I was a smoker and couldnt even fast walk a mile and now I can make it 5+ miles running!!! I try to stick to 1800 calories... Thu, 23 Feb 2012 21:33:06 EST A name change but im back!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46657972 Hi Everybody!! <BR> I am back!!! Ater being sick for what feels like forever... I am back and ready to lose the weight i have just gained back..boo... I missed this team and athe friends I made. <BR> <BR> My previous name was Bugsy24... but i needed a new name so I can move on in my life and energize myself into losing weight! <BR> <BR> Sun, 19 Feb 2012 09:59:37 EST hey there http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46650574 Just saying hi. I'm looking forward to exploring the challenges. I have 6 children and am just not healthy at this point in my life. I want to be though so here I be :) I'm lovin that nifty little goal traker thing at the bottom of some peoples posts..the one that says start and goal weights and so on. I'm gonna have to look for that :) Be well Sat, 18 Feb 2012 19:35:37 EST Back Again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46642205 Hi everyone! I'm back again to see if the third time is a charm! It seems that since having my last two children, its much more difficult to remain focused on myself (my body, my personal weight loss goals). But now that my youngest is 18 months, its about time I work on my body, my confidance, my "WOWWY" effect! Sat, 18 Feb 2012 08:10:46 EST Hey there!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46614054 I lost almost 60 pounds last year, and gained back 30 of it. I am in training for two half marathons, and I seriously have been slacking after a traumatizing breakup with my ex. I am so ready to be feeling better again and taking my trainign serious!! Thu, 16 Feb 2012 11:04:20 EST wanna be healthy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46565430 Hello My name is Nicole Campbell, and I am new to the site for the past week I have been walking but only able to do 10 min due to lower back problems, each week I plan to up the walking a notch if my body can do it. I also just as of recently invested in the supreme 90 day challenge, which also proves to be difficult but I am planning on doing as much as I can. And I can use all the motivation I can get. Mon, 13 Feb 2012 13:18:15 EST Wonderful Winter Wk. 11 - Feb. 12-18 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x46546424 It’s almost Valentine’s Day, which means lots of sweets and splurging on diets. Let’s see what we can do about keeping it under control this week… <BR> <BR> CARDIO (up to 180 pts per day) <BR> We’re back to all cardio being open for earning points. You’ll earn 1 pt for every minute of cardio you do this week, up to 3 hours per day. <BR> <BR> STRENGTH TRAINING (up to 150 pts per day) <BR> You will earn 100 pts for each day you complete 15 minutes of strength training. The 50 bonus points ... Sun, 12 Feb 2012 10:49:23 EST Wonderful Winter Challenge - Week 10 (Feb. 5-11) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x46427098 It’s Week 10 and we’re nearing the end of our Wonderful Winter Challenge. Only 3 weeks left! Week 10 will run from Sunday, February 5th, through Saturday, February 11th. <BR> <BR> CARDIO (up to 180 points per day) <BR> With all of the unusually warm weather that most of the United States has been having, and from what I’ve read and heard, many places around the northern hemisphere as well, we’re going to force ourselves to break out of that indoor winter rut and get outdoors. For every mi... Sun, 5 Feb 2012 08:53:47 EST New Mommy ready to lose for good! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46362050 Hi Everyone! I'm Katie, a stay at home mom to a 4month old boy, and I am sooo ready to get back in shape and get my energy back! I'm 32, this is my first baby and I have about 35 pounds to lose. Really only 10 of that is baby weight since I was about 25 lbs overweight when I got pregnant :( I'm new to Sparkpeople and I'm excited to be on here because I dont really know anyone right now with similar goals. I signed up for a local bootcamp already, this will be my second week of bootcamp and ... Wed, 1 Feb 2012 13:19:13 EST Hello want to correspond http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46344033 Hi I am Theresaannie and new to Spark People... and would like to correspond to others to share interest in staying healthy and excerising. Tue, 31 Jan 2012 15:17:38 EST Introduction! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46325315 Hello! My name is Isma and I am new to SparkPeople. I have made two blog entries, but I just saw today where I need to introduce myself. I am very excited about this site and the potential support it can offer. I have 100 pounds to loose and it truly is a challenge. But, at the end of last year I was diagnosed as being insulin resistant and my Doctor told me that I am on my way to Diabetes. Both my Mother and my Father in law contracted Type 2 Diabetes late in life and I don't want it to happ... Mon, 30 Jan 2012 16:07:54 EST New to Group! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46300730 Hi everyone! My name is Aurora and I am a married SAHM to 3 kids, ages 7, 2.5, and 8mo. I am also a full time online college student. My husband deployed Dec. 17 2011 and will be gone until late June/Early July 2012. No time like the present to get into better shape, right? <BR> I have always been somewhat overweight, to tell you the truth. When I was a kid I had a very stressful homelife and it seemed like the only way to stay out of the way was to read in my room with a bag of Doritos. Wh... Sun, 29 Jan 2012 09:52:58 EST Wonderful Winter Week 9 (Jan. 29-Feb. 4) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x46299915 I apologize for the delay – I’ve been unable to move around much the last few days due to an injury, which included making it to the computer. :( We start Week 9 today – the last 4 weeks of our Wonderful Winter Challenge. Since I’m not able to stay up for long, I’ve got to keep this simple… that means we’re going to try last week’s challenge one more time. Good luck!! <BR> <BR> CARDIO (up to 180 pts per day) <BR> We’re going to aim to get out of our comfort zone this week. I want everyon... Sun, 29 Jan 2012 08:58:44 EST HI!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46221376 Hey everyone! I'm new here too. Sparkpeople helped me lose weight after my first baby back in 2007 and now I'm back to start fresh after baby number 2. I gained a wonderful 55 pounds while pregnant with my recent baby and managed to lose it within the first 4 months. Then I began caring for my mother at night. I would eat to keep myself awake. I gained back 25 pounds. My life has finally settled down so I'm ready to concentrate on getting healthy again! <BR> <BR> It's nice to meet all of yo... Tue, 24 Jan 2012 19:37:37 EST Wonderful Winter Week 8 (Jan. 16-28) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x46154496 It’s Week 8 so we’re finishing up the 2nd month of our Wonderful Winter Challenge. I know that some of you in the U.S. have finally started seeing some winter weather. Down here in southern Alabama, we’ve had cold weather for a total of about a week since October. Yesterday I was wearing shorts, a t-shirt, and had the windows open. :P <BR> <BR> Now that I’ve gotten that little poke at everyone out of the way, let’s get on to the challenge. <BR> <BR> CARDIO (up to 180 pts per day) <BR>... Sat, 21 Jan 2012 09:10:12 EST Wonderful Winter Week 7 (Jan. 15-21) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x46038360 Week 7 has arrived – we’re officially halfway through our Wonderful Winter Challenge! The points values will stay the same this week. Week 7 will run from January 15th through January 21st. Be sure to get your points posted by the end of the day on the 22nd. I’ll be getting caught back up on issuing SparkGoodies. Good luck!!! <BR> <BR> CARDIO (up to 130 pts per day) <BR> We’re on our 3rd week of New Year’s Resolutions. You haven’t give up already, have you!?! For the first 30 minutes ... Sun, 15 Jan 2012 08:17:20 EST Hello, new here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x46008316 Hi my name is Sheena I am 30 and I just had our 4th baby 3 months ago. I love myself but for the past couple of years I just put myself last a lot of the time. I am looking for a healthier way and lving and loseing some weight. Looking forward to meeting some new people on here:) Fri, 13 Jan 2012 12:16:32 EST Weigh in week 1 jan 10 th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x45948141 Yay! Well I had a successful first week went from 270 to 263. 5 lbs! <em>244</em> Tue, 10 Jan 2012 13:05:00 EST Wonderful Winter Week 6 (Jan. 8-14) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45880185 It’s Week 6 already… meaning we’re almost halfway through our Wonderful Winter Challenge! We’re going to be changing up the points some this week so pay close attention. Here is Week 6: <BR> <BR> CARDIO (up to 130 pts per day) <BR> Keep working on those Resolutions. For the first 30 minutes of deliberate cardio you complete each day, you will earn 1 point for every minute you workout. There is still a 4 hour max per day for cardio. <BR> <BR> STRENGTH TRAINING (up to 100 pts per day) <BR... Sat, 7 Jan 2012 12:32:35 EST Wonderful Winter Week 5 (Jan. 1-7) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45727878 Happy New Year to all! We’re one month through our Weekly Challenges so it’s time to change things up just a little bit. Week 5 will run from Sunday, January 1st, through Saturday, January 7th. All points should be posted no later than the end of the day on Monday (after the week has ended). Here is your challenge for Week 5. <BR> <BR> CARDIO (up to 130 pts per day) <BR> Most of us have likely set some New Year’s Resolutions related to our health and fitness. We’re going to show that we... Sat, 31 Dec 2011 10:48:05 EST Hot Momma! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x45716840 I have two boys- a 2 year old & a 4 month old. I also work from home. My hands are full from 5am-7:30pm. And after 7:30, I'm exhausted. I lost most of my baby weight, but now it's time to get healthy & tone up & finally reach my ideal weight of 160. I was on spark people before when I wanted to get on track for my wedding 4 years ago and I hit my goal weight then. Now I'm motivated and ready to do this!!! I want to get my mojo back and be a hot mama. :) Fri, 30 Dec 2011 16:34:43 EST Week 4 - Dec. 25-31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45636105 We’re going to continue on the way we have been going and keep the main portion of the challenge the same for Week 4… after New Year’s Day it will change up. First off, I want to wish everyone Happy and Safe Holidays from Ali and me. Now on to the challenge. <BR> <BR> CARDIO (up to 260 pts per day) <BR> For the first 30 minutes of deliberate cardio you complete each day, you will earn 50 points. For each additional minute you complete, you will earn 1 point. There is a 240 minute (4 hour... Sat, 24 Dec 2011 12:36:57 EST Mom who wants to be fit. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x45635421 Hello everyone. I am a mother of two. I have a daughter and a son. Once I think this family is complete. I want to get into shape and not have people think I am 30 something. And I'm here. Sat, 24 Dec 2011 11:29:59 EST How are you planning to make Christmas healthier? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x45573669 I am just trying to find new, inventive ways and recipes to block the Christmas pounds from creeping on. Any ideas? Mon, 19 Dec 2011 12:12:16 EST Wonderful Winter Week 3 (Dec. 18-24) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45559096 Once again, the challenge for Week 3 is identical to Week 1, but our chat and bonus portions have been changed. We will have 500 points available to earn each day, with a 100 point bonus for posting a Weekly Update Blog. I will try to come up with ways to make the challenge a little more interesting in the coming weeks. This week, however, is going to be fairly straight to the point. Week 3 will run from Sunday, December 18, through Saturday, December 24. All points tracking posts should... Sun, 18 Dec 2011 09:58:41 EST Wonderful Winter Week 1 (Dec. 11-17) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45457245 The challenge for Week 2 is identical to Week 1, but our chat and bonus portions have been changed. We will have 500 points available to earn each day, with a 100 point bonus for posting a Weekly Update Blog. I will try to come up with ways to make the challenge a little more interesting in the coming weeks. This week, however, is going to be fairly straight to the point. Week 1 will run from Sunday, December 4, through Saturday, December 10. All points tracking posts should be updated b... Sat, 10 Dec 2011 14:53:03 EST hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x45446021 Hello my name is Dorothea i have had problems with my weight forever before i got pregnant i was on my way to loosing weight i had mad it under 200 and was feeling great. I then got pregnant with twins :) and i put on over 80lbs now my babies are 6 months old and i am at 265lbs and would like to get in shape so that when they start to run around i dont get out of breath after 5 min. I need help getting motivated i have tried a few time to start eating right but then i get tired and dont want ... Fri, 9 Dec 2011 16:15:50 EST I Still look pregnant! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x45413032 My baby is 20 months old?...What is the deal?...Needing some motivation! Add me!! Wed, 7 Dec 2011 10:51:07 EST New Mommy with No Motivation http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x45341823 I am a new mother of a 2 month old daughter, Reba! She is my pride and joy, but I am a 22 year old mom, working full time and going to college part time! Life is crazy, but I have wanted to lose weight for a long time and when I finally got motivated to lose weight, I found out I was pregnant. The funny thing was, when I was pregnant, I actually ate less food than I did before I became pregnant. My problem now is losing the baby fat, and then some. I have a bad habit of not eating right. So I... Fri, 2 Dec 2011 16:52:21 EST Wonderful Winter Week 1 (Dec. 4-10) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45301908 Welcome to our Wonderful Winter Challenge. For those who haven’t read over them yet, the rules this challenge, which will be an individual one, can be found here: <BR> <link>www.sparkpeople.com/myspark/team_mes<BR>sageboard_thread.asp?board=1289x1808x4<BR>5232922 </link> <BR> We will have 500 points available to earn each day, with a 100 point bonus for posting a Weekly Update Blog. I will try to come up with ways to make the challenge a little more interesting in the coming weeks. Thi... Wed, 30 Nov 2011 09:12:05 EST Wonderful Winter Chat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x45301311 To those participating in our Wonderful Winter Challenge from December through February, this chat space is for you! Wed, 30 Nov 2011 08:38:06 EST Rules for our Individual Weekly Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45232922 Do not post on this thread! Please forward all challenge questions or suggestions to JAMIECARDER. Thanks!!! <BR> <BR> <em>227</em> <em>303</em> <em>55</em> <em>303</em> <em>227</em> <em>303</em> <em>55</em> <em>303</em> <em>227</em> <BR> <BR> Through the winter months of December, January, and February, we are going to forego the team challenges and try out some individual ones. The rules for the Weekly Individual Challenges are going to be fairly simple: <BR> - There will be n... Fri, 25 Nov 2011 11:03:21 EST Nonstop November Week 4 - Nov. 20-26 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45160950 We’ve made it to Week 4. Rather than stretching this last week out to get to the end of the month, we’re going to end the month on Saturday. With an all-new challenge starting on December 1st, a break from our Bootcamp Challenges is going to be needed by many, even if only for a few short days. This month we have gone through the basics that we all should be focusing on to help us get in shape. For Week 4, we’re going to put them all together. <BR> <BR> Cardio – For every 20 minutes of d... Sat, 19 Nov 2011 21:21:02 EST Hi from a new mommy! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x45060085 Hey there! My name is Casey and I am beginning my weight loss journey in the morning. I am setting this up for my accountability and will post, log, etc!!! I downloaded the Turbo Jam workout calendar and I will be starting that in the morning and I'm ready! I have a 12 yr old and a 4 mth old, I am a 1st grade teacher, and we are active in church so needless to say, I'm busy!!!! I'm excited to see where this journey leads me. And I'm excited to meet all of you! Sun, 13 Nov 2011 14:32:36 EST Nonstop November Week 3 - Nov. 13-19 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x45050110 Ah… Week 3 already!?! I know I haven’t put out the results for Week 1 – I promise that I haven’t forgotten. They will be finalized and put out tomorrow… it’s been another crazy week in our household. I am finally feeling better and, after a long week of not really feeling motivated, I’m determined to get back on track!!! Now, here is your challenge for Week 3: <BR> <BR> Cardio – You’re going to have to work a little bit harder for your points this week. You’ll be earning your points for... Sat, 12 Nov 2011 21:21:16 EST Nonstop November Week 2 (Nov. 6-12) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44943475 First things first, I want to apologize for not getting this week’s challenge posted before now. I have been fighting a head cold and sinus infection all week so haven’t even been on the computer. Second, I am withdrawing for the month of November. This cold has started moving into my chest, which means I won’t really be able to exercise much and I don’t want my team to suffer for it. I will stay on as the captain of the Broccoli and support them in whatever way I can. :) <BR> <BR> This ... Sun, 6 Nov 2011 08:01:13 EST Nonstop November Week 1 (Nov. 1-5) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44857733 Welcome to both our returning and new MOMMYs! Through the month of November we will be getting back to basics, focusing on specific aspects of our fitness each week. Those minimum requirements that were listed in the rules will be part of every challenge this week, with an additional item or two thrown in to remind us of what we need to do to stay on track. Week 1 will run from Tuesday, November 1st, through Saturday, November 5th. All points must be posted by the end of the day on Monday... Mon, 31 Oct 2011 22:03:10 EST New To The Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44778458 Hello Everyone, <BR> My name is Tanya. I am new to this team. I am 32 years old. I have one daughter. I have consistently lost weight and gained it back. I have starved myself, binged and gained back to the point of being 185 lbs, the most I have ever been. I still have a stomach pouch after 8 years, I don't think it will ever go anywhere without surgery. The lowest weight I have been since my pregnancy 8 years ago was 143 lbs. I have times when I eat right, then once I haven't have junk in m... Wed, 26 Oct 2011 18:31:46 EST "Newish" and things have to change http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44760382 I have to admitt, I'm not really new. I've been getting emails and viewing posts for months now. I've just always had so much going on that it's easy for me to say "I don't have time for this". That has to change! I don't have time for a lot of stuff and my priorities just have to switch. <BR> <BR> I'm a full time working mom of 2 little boys, Larson 5years and Julius 18 months. I'm the chair of my son's CoOp Preschool, we also coach his soccer team, and cart him around to TKD and swimming ... Tue, 25 Oct 2011 16:50:49 EST New Rules for Our Monthly Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44755031 <em>227</em> <em>303</em> <em>55</em> <em>303</em> <em>227</em> <em>303</em> <em>55</em> <em>303</em> <em>227</em> <BR> <BR> Please do not comment on this thread!!! Send any questions or comments to JAMIECARDER. Thanks! <BR> <BR> We have been doing the monthly challenges for several months now, so it’s time to revise the Rules based on what we’ve observed throughout this process. <BR> <BR> - Each week there will be a new challenge posted. All challenges will run Monday through ... Tue, 25 Oct 2011 10:31:54 EST November Challenge Sign-Up - Deadline is Oct. 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44754974 Only after you have read the rules, please copy and paste the questions below, along with your answers, to sign up on this link. Returning members and captains must also sign up. <BR> <BR> First Name: <BR> Are you a returning Veggie Team member? <BR> If so, what team were you on last? <BR> Have you read and do you understand these rules? <BR> Are you willing and able to meet the minimums for this challenge? <BR> Are your SparkPage and Food & Fitness Trackers visible? <BR> Tue, 25 Oct 2011 10:27:43 EST How? maybe a little vent. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x44740293 Frustrated that i cant stick with the exercise and eating better lifestyle. How do you mothers who have 3 children do it? I have 2 in elementary and an almost 2 year old. I am tired alot but i know that is because of not eating or sleeping well. Ok sorry for the vent. But really how do you do it? Mon, 24 Oct 2011 12:43:53 EST Hi there! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44731275 My name is Ally and I'm new to this team. My son is turning three in December and this year I decided to finally take my health seriously - so some changes are definitely in order. <BR> <BR> I've had my SP account for a while, but haven't been actively using it. Something that has been deterring me is joining teams that are inactive and aren't really the right community (i.e. not mothers). There's something about a community of mommies all working towards the same goal that seems to give me... Sun, 23 Oct 2011 22:22:55 EST hello... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44712358 I just wanted to introduce myself. My name is Crystal and I am an Army wife and mother of 3. I have a 5 year old and (almost) Irish Twins :) My son was born Oct 4, 2009 and my daughter on Oct 6, 2010. I still have all the baby weight from 2 pregnancies back to back. I had lost some weight, but have been dealing with depression, an almost divorce, 2 moves and the usual struggles of life with 3 kids. I have about 54 pounds to lose (would love to lose 64) and hope to accomplish it by my 6th anni... Sat, 22 Oct 2011 16:42:01 EST Outstanding October - Week 4 (Oct. 23-31) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44679136 So as we move into Week 4, we are facing the first of many holidays in our big Holiday Season – Halloween. This is when many of us begin to struggle with our weightloss as the candy and sweets come out and linger for the next three months. Between parties, festivals, fairs, and whatever else is thrown our way, we have to learn to leave the GHOSTs of our past behind us and think about who we want to be in the future. That is what will help us focus on the goals we have set for ourselves. <B... Thu, 20 Oct 2011 10:53:02 EST Last MOMMY Standing Weigh-in - October 17th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x44629948 Weigh-in with with your First Name and Current Weight - only a few more weeks left!! Mon, 17 Oct 2011 12:12:00 EST Outstanding October - Week 3 (16th thru 22nd) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44598106 It’s Week 3 and with Halloween quickly approaching, we are reminded that the Holiday Season is about to start. As the weather cools down, we start indulging in our favorite comfort foods and lots of sweets. We all have the willpower to say no to CANDY and other unhealthy options. Here are the goals we don’t want to say no to this week: <BR> <BR> C – Chat <BR> Encouragement from others is one of the best ways to help keeping yourself motivated. Chat on your Veggie Team board daily and you... Sat, 15 Oct 2011 09:56:53 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44590090 Hey, I'm 34 years old and I'm a mother of 2 active boys. I joined Spark people about 3 years ago but I defaulted on my goals. Although I lost 22 pounds while on it but I have since gained it back after I had my 2nd child. I joined Spark people again about 2 weeks ago and I just finished reading Chris's book which is totally awesome! <BR> I have started tracking my meals, entering my goals, walking about 5 miles/day and taking at least 8 cups of water. My starting weight was 178.4 but I hav... Fri, 14 Oct 2011 17:09:46 EST Last MOMMY Standing Weigh-In for October 11th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x44534747 First name: <BR> Current weight: <BR> <BR> <BR> Good luck, ladies!!! Tue, 11 Oct 2011 09:29:41 EST Last MOMMY Standing for Oct 10th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x44527753 Michelle <BR> 133.5 Mon, 10 Oct 2011 21:36:22 EST Get well wishes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x44512950 As Mommies, we are usually the caretakers of anyone sick in our families, and with our friends. It's just our nature to be caretakers. People get sick, it's a fact of life. And we all know what a hard job it is taking care of everyone we love. <BR> <BR> Let's use this thread to offer up get well wishes and encouragement to other Mommies challenged with sick kids, husbands, relatives and/or friends, because it really can lighten the load, so to speak. We Mommies do so much for everyone ... Mon, 10 Oct 2011 00:32:35 EST Hey Ya'll http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44509269 My name is Jessica, i am a 28 year old living in Indianapolis, IN with my husband and kids. I have an 8 month old with another on the way, only about a month along. I am trying to get more fit and healthy so i can keep up with my kids. I am new to this kind of thing, never used a website before, but my husband is a member and he encouraged me to join. Sun, 9 Oct 2011 20:16:29 EST Outstanding October - Week 2 (9th-15th) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44491472 It’s Week 2 already. Last week we worked on the TRICK so this week we’re doing the TREAT. <BR> <BR> T – Take it up a notch <BR> And that’s exactly what we’re going to do with our cardio this week. For every 100 calories you burn, you will earn 25 points. That means you’ll have to work little bit more this week to get those points. All workouts must be posted on your SP Tracker in order to be counted. On your Challenge post, please post how many calories you burned each day. <BR> <BR>... Sat, 8 Oct 2011 14:49:49 EST first challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x44403067 well this is my first challenge so heres to hoping i am doing it right!! Mon, 3 Oct 2011 12:08:30 EST Last MOMMY Standing for October 2nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x44386545 First name: <BR> Current weight: Sun, 2 Oct 2011 14:47:05 EST Outstanding October - Week 1 (3rd-8th) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44384250 Welcome to Outstanding October! Since this is the month that we celebrate Halloween, and the beginning of the holiday seasons yet to come, we’re going to kick things into full swing from Week 1. We are once again changing things up a little this month so be sure that every week you read through the challenge in full. It may seem that the requirements are the same from week to week, but there is usually some small change that you’ll miss if you don’t read over it completely. Also, everyone... Sun, 2 Oct 2011 11:51:01 EST Hello! My name is Cindy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44344300 Hi, my name is Cindy and I am new to this group. I am in the middle of treatment for Thyroid cancer. I just had my Thyroid removed and now I am waiting for a radioactive iodine pill. I have a 6 year old daughter. I am a stay at home mom, and my husband and I have been married for 11 years. Thu, 29 Sep 2011 22:15:31 EST Here again! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44300887 Hello everyone. I just want to reintroduce myself. My name is Sarah, and I was a member on here before but I quit because I just wan't motivated enough to lose weight and remain healthy. Hopefully, things will be much better this time. Tue, 27 Sep 2011 12:59:21 EST October Challenge Sign-Up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44299178 Sign up here to join us for the Outstanding October Veggie Team Challenge. Please provide only the following information: <BR> <BR> First Name: <BR> Have you read the rules?: <BR> Current or new Veggie Team member: <BR> <BR> Tue, 27 Sep 2011 11:13:25 EST Hi! i am new here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44291835 Hello i am Becky! I am 25 years old with a 2.5 yr old! I really feel this is what i have been looking for and i am so excited to have joined! I can wait to start! Mon, 26 Sep 2011 23:02:37 EST Last MOMMY Standing Weigh-In forSept. 26th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x44276364 Those still standing should weigh-in before midnight eastern time. Please include the follwoing information: <BR> <BR> First Name: <BR> Current Weight: Mon, 26 Sep 2011 07:31:59 EST September Challenge - Week 4 (Sept 25-30) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44234722 It’s the final week of September so we’re going to push ourselves just a little harder this week. This week is a short one, running from Sunday, Sept. 25 thru Friday, Sept. 30. We are striving for SUCCESS during this last week. We have worked on all of the essentials during the month and now we’re going to put it all together. And since it is the last week, there will be minimum requirements to earn your points for each section for the week. There is a lot to this week’s challenge, so pl... Fri, 23 Sep 2011 12:08:05 EST Last MOMMY Standing - Weigh-In for September 19th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x44154180 We're getting closer to the end... let's see who's still standing after this week. Weigh in here with your name and current weight. <BR> <BR> First Name: <BR> Current Weight: Sun, 18 Sep 2011 22:32:21 EST September Challenge Week 3 - Sept. 18-24th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x44119145 We’re halfway through the month of September and you’re all still going strong. This week we are going to continue to PUSH ourselves so we don’t lose momentum. That means we’ll be focusing on all things related to losing weight and keeping ourselves on the right track. Here is your challenge for Week 3: <BR> <BR> P – Press On! <BR> This is where your cardio and strength will come into play. In order to earn your fitness points this week, you should complete cardio and/or fitness at least... Fri, 16 Sep 2011 14:29:03 EST joined yesterday http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44080257 i am a mommy of two awesome boys ages 7 and 2! i recently lost 67lbs with the help of my hubby and now need to tone, but have been getting bored with my workouts! need motivation!!!! Wed, 14 Sep 2011 10:52:21 EST Hi I am new. :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x44070780 Hi My name is Erin and I just discovered spark people. I have been trying to lose weight on my own for 6 weeks..... So far down 3 lbs and 4 inches....With numbers like those I knew I was doing something terribly wrong. Just when I was about to give up I found this site.... Turns out I was not eating enough calories a day. Hopefully now with guidance I will have a reason to smile and can reach my goals. :) Tue, 13 Sep 2011 21:17:39 EST it's a sad day...(j okingly) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x44047340 So....i officially decided today is the day i needed to lower my expectations and bring my goal weight up and my due date for it down. <BR> <BR> There was no way i was hitting that goal seeing where i am now and how hard i'm working. lol. <BR> <BR> sigh... <BR> <BR> oh well, i still feel great, so i don't really care. =) Mon, 12 Sep 2011 16:49:29 EST it's a sad day...(j okingly) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x44047332 So....i officially decided today is the day i needed to lower my expectations and bring my goal weight up and my due date for it down. <BR> <BR> There was no way i was hitting that goal seeing where i am now and how hard i'm working. lol. <BR> <BR> sigh... <BR> <BR> oh well, i still feel great, so i don't really care. =) Mon, 12 Sep 2011 16:49:10 EST Last MOMMY Standing Weigh-In for September 12th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x44040987 To all of those ladies still standing, please weigh-in here before midnight tonight (eastern time) posting the following information: <BR> <BR> First name: <BR> Current weight: Mon, 12 Sep 2011 10:56:29 EST September Challenge - Week 2 (11th - 17th) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43990873 Congratulations, MOMMYs! We made it to Week 2. This coming weekend marks the 10th Anniversary of the 9/11 Attacks made on the US by Al Qaeda, making this coming week bittersweet to many of us. Most everyone around the world knows what happened here that day 10 years ago and there isn’t a single person in our country that hasn’t been affected by the tragedy in one way or another. <BR> <BR> This week will mean a lot of television specials and memorial events of all kinds. It will mean a... Fri, 9 Sep 2011 09:46:31 EST Last MOMMY Standing Weigh-In - September 5th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43896148 Here is the link for weigh-in for Monday morning. Please include only the following information: <BR> First Name: <BR> Current Weight: <BR> <BR> Weigh-ins will open at 12am on Monday morning and close at 12am on Tuesday morning(Eastern time). Here is the list of MOMMYs still standing: <BR> ASORIA33 <BR> BARBIE779 <BR> CAMILLAPARIS <BR> COONENR <BR> EMILYUL <BR> FINDINGTHEFITME <BR> HOT_MAMA_13 <BR> JDUBLANKO <BR> MASJ6998 <BR> REMINGTON34 <BR> <BR> Good luck, ladies!!! Sun, 4 Sep 2011 10:11:03 EST Mom of 7 month old in Austin TX http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43838395 Hi there! I am the proud mommy of a 7 month old daughter who I'm obsessed with. lol. BUT I still have about 50 pounds to lose until I'm back at my pre-preggers weight. I'm currently doing Jillian Michaels shred and tracking all my food but am frustrated at how long it seems to be taking and how hard it is to eat so few calories. :-( Hoping to find some inspiration and motivation! <em>334</em> Wed, 31 Aug 2011 20:03:05 EST Yay!!! Back to PPW #1, hehe. half way there. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x43835949 Woohoo, made it down to the weight before my second child!! Now i just have to get down to the weight before my first, lol. <BR> <BR> Whew, i feel soooo much better already.=) Wed, 31 Aug 2011 17:28:30 EST September Challenge - Week 1 (1st-10th) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43827728 Welcome to a new week, a new month, and a new challenge! The M2W Fall Challenges are going to focus more on getting healthy than anything else. There will be bonus portions for things like blogging and family time periodically, but the majority of the challenge will be focused on where we all need to have it – on losing the weight! Before we get to the challenge for Week 1, there are some things I need to point out. <BR> <BR> First off, yoga and pilates will not count as cardio and/or str... Wed, 31 Aug 2011 09:16:41 EST RADIANT RADISHES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x43827530 <em>235</em> to the Fall Veggie Challenges! This thread is for the Radiant Radishes team members, both active and inactive. Feel free to check in here as often as you'd like to stay updated on what your teammates are up to as well as to let them know how you're doing. Wed, 31 Aug 2011 09:06:57 EST TERRIFIC TURNIPS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x43827494 <em>235</em> to the Fall Veggie Challenges! This thread is for the Terrific Turnips team members, both active and inactive. Feel free to check in here as often as you'd like to stay updated on what your teammates are up to as well as to let them know how you're doing. Wed, 31 Aug 2011 09:05:21 EST MAGNIFICENT MUSHROOMS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x43827404 <em>235</em> to the Fall Veggie Challenges! This thread is for the Magnificent Mushrooms team members, both active and inactive. Feel free to check in here as often as you'd like to stay updated on what your teammates are up to as well as to let them know how you're doing. Wed, 31 Aug 2011 09:00:17 EST COOL CARROTS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x43827374 <em>235</em> to the Fall Veggie Challenges! This thread is for the Cool Carrots team members, both active and inactive. Feel free to check in here as often as you'd like to stay updated on what your teammates are up to as well as to let them know how you're doing. Wed, 31 Aug 2011 08:58:54 EST BEAUTIFUL BROCCOLI http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x43827201 <em>235</em> to the Fall Veggie Challenges! This thread is for the Beautiful Broccoli team members, both active and inactive. Feel free to check in here as often as you'd like to stay updated on what your teammates are up to as well as to let them know how you're doing. Wed, 31 Aug 2011 08:50:54 EST Hello There :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43813231 My name is Chantal - My goal is to live an active and healthy lifestyle. I want to be regularly involved with outdoor activities and with the gym, I want to model active and healthy habits for my son. My plan for getting in shape includes not only hitting the gym and eating healthy, but participating in activities I enjoy alone and with my family. Tue, 30 Aug 2011 13:06:56 EST Losing weight while on birth control!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x43812722 I am finding it very difficult and discouraging trying to lose weight while on the Impalnon!!! The scale just seems to keep rising!! Any suggestions, methods, myths that might help would be greatly appreciated!......................... Sorry I just had to vent and I know mommys would understand, because as great as my fiance is he just doesnt get it!!! Tue, 30 Aug 2011 12:30:38 EST Last MOMMY Standing - Weigh-In for August 29th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43795552 Since it's not up just yet, I'm going to guess Jamie is a little busy still this week and get this week's Weigh-In started... As before: <BR> <BR> Please weigh-in with ONLY the following information: <BR> <BR> First Name: <BR> Current Weight: Mon, 29 Aug 2011 14:41:35 EST New Gal from Iowa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43757110 I live in North Central Iowa and am starting another new plan. This time is going to be different and I am confident that all of you will give me the support I need! I am so excited to be in this part of my life and here on Spark!!! Sat, 27 Aug 2011 07:58:17 EST September Challenge Sign-Up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43745426 Please sign up here to join the September Challenge AFTER reading the Rules for our Monthly Challenges. Use the following format to sign up for the challenge. <BR> <BR> First Name: <BR> Have you read the Rules?: Fri, 26 Aug 2011 12:08:55 EST Turbo Fire-ers...help me out! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x43736178 How do you guys track Tone 30? Strength, or cardio? And do you even bother to count it for the fruit challenge at all? I'm REALLY sure that I'm getting a superior ST workout at the gym, so I'm not even sure if I should bother with it on the scheduled days...what do you guys think about it? (I love the rest of the workouts that I've done with TF already...just not sure about the Tone) Thu, 25 Aug 2011 21:55:32 EST Last MOMMY Standing Weigh-In August 22-23 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43688245 Please post the following information here for your Week 3 weigh-in: <BR> <BR> First Name: <BR> Current Weight: Tue, 23 Aug 2011 10:28:01 EST New to group and Hope to Build a Support Network http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43681978 I wanted to say "hello" as a new member to this group. I have been on and off SP a couple times, but am really sticking to it now. I enjoy it a lot and have been keeping on track. I have a 2 year old son and I have gained a lot of weight over the past 5 years during graduate school. I want to get back to a healthy weight, maintain a healthy lifestyle and be a good role model for my family. I would love any tips on building a network of people for support on here and how to be involved in "ch... Mon, 22 Aug 2011 23:10:33 EST Last MOMMY Standing - Weigh-In for August 22nd http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43673893 Since it's not up just yet, I'm going to guess Jamie is a little busy and get this week's Weigh-In started... I hope she doesn't mind... As before: <BR> <BR> Please weigh-in with ONLY the following information: <BR> <BR> First Name: <BR> Current Weight: <BR> Mon, 22 Aug 2011 14:48:34 EST Hey everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43669839 I just wanted to say "Hi" to all, or as we say in the south "HEY YA'LL"! I just recently moved up north to Indiana but I'm still a southern girl at heart. I figured with a change of scenery, a lifestyle change was due also so here I am taking this healthy eating thing one day at a time and hoping to make some friends to take along for the ride. Well, that's it in a nutshell (Pecan of course) ;) Mon, 22 Aug 2011 11:04:01 EST FINAL WEEK - Week 4 (Aug. 21-31) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43620372 It’s almost over!!! This last week is going to be a long one. And because it’s our last one, that means it’s time to throw a few twists into the challenge. In addition to what we have done in the previous weeks, there will be new parts as well. Read carefully since there have been some modifications to the previous portions. <BR> <BR> - Cardio: For each minute of deliberate cardio that you do, you will earn 1 point. Deliberate cardio means that it is not part of your everyday routine (... Fri, 19 Aug 2011 09:51:21 EST New to the Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43595065 Just getting started & feeling great. I am the mother of 4, 3 Boys 23, 19, almost 5 & then our little miss who is 1. My father recently had open heart surgery and then complications afterwards. He is doing better and we are hoping that he will be home in the next couple of days. I have always eaten pretty well & am very active, but since my dad getting sick I am reminded that I will be nearly 60 when my youngest kids will be 19 & 23 so I need to be in great shape, Body, Mind & Spirit. So here... Wed, 17 Aug 2011 20:42:05 EST Learning to love myself for myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43557021 I am new to this site. It was recommended by my best friend. I like the layout and the ease and comfort I feel while on the site. Looking forward to actually sticking it out!! Mon, 15 Aug 2011 19:18:23 EST Last MOMMY Standing - Weigh-In for August 15th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43545133 Please weigh-in with ONLY the following information: <BR> <BR> First Name: <BR> Current Weight: Mon, 15 Aug 2011 07:10:07 EST August Challenge - Week 3 (Aug. 14-20) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43502241 We’re already up to Week 3 for our August Challenge – this month is flying by way too fast!!! In addition to the tasks we have had for the first two weeks (which I still listed below), we will be adding new ones. The bonus will be changing. Here are our tasks for Week 3: <BR> <BR> - Cardio: For each minute of deliberate cardio that you do, you will earn 1 point. Deliberate cardio means that it is not part of your everyday routine (ie. movement/exercise done while working or taking care ... Fri, 12 Aug 2011 11:06:40 EST I have to back out http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x43495368 I'm sorry I have to back out of the challenge for the boot camp. I am looking at an upcoming surgery. Between the stress and the recovery I don't think I'll be able to meet the expectations. This was a sudden revelation yesterday at my drs appt. <BR> <BR> GOOD LUCK to you all. I know you can take this team all the way. Thu, 11 Aug 2011 23:07:05 EST Last MOMMY Standing - Weigh-In for August 8 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43412664 For everyone who weighed-in last Monday for our Last MOMMY Standing contest, this is where you will weigh in for August 8th. All weights must be posted between midnight (Eastern Time) on Monday morning and midnight (Eastern Time) on Tuesday morning unless you have made specific arrangements with me in advance due to extenuating circumstances. For those who do not weigh-in, you will be eliminated from the challenge. <BR> <BR> When weighing-in, please use the following format: <BR> First N... Sun, 7 Aug 2011 11:01:48 EST back on track http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43408622 Hello <BR> I am Mommy of 3 awesome, energetic boys. I would love to get back into shape and that is what I'm striving for..... Sun, 7 Aug 2011 01:36:52 EST August Challenge - Week 2 (Aug. 7-13) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43383300 One week down – let’s get onto Week 2. We will be continuing with the same goals we had in Week 1 plus adding a couple of new tasks. <BR> <BR> - Cardio: For each minute of deliberate cardio that you do, you will earn 1 point. Deliberate cardio means that it is not part of your everyday routine (ie. movement/exercise done while working or taking care of your home and children). SP has already accounted for those burned calories as part of your personal statistics, which is why we will n... Fri, 5 Aug 2011 11:26:57 EST Daily http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43333707 For Week 1 <BR> - Cardio: For each minute of deliberate cardio that you do = 1 point. <BR> - Water: For each day that you drink 8 glasses of water = 25 points. <BR> - Blog: As we have done all along, you will earn 25 points for each day that you post a blog. <BR> Weekly Update Blog, which will earn you 100 pts. <BR> <BR> <BR> First Name: Heidi <BR> Fruit Team: Kickin Kiwi's <BR> <BR> Monday – August 1 <BR> Cardio: 40pts - 40 mins on elliptical <BR> Water: 25 <BR> Blog: 0 <BR> <BR> Tuesda... Tue, 2 Aug 2011 17:24:29 EST No more excuses! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43314124 Hello, I'm a 30 year old mom with three beautiful girls. Although I've put on 30lbs since having my first daughter in 2001, it's not how i look that really bothers me. It's how I feel. I want to get my energy back but every time i try to start an exercise plan to get me back on track i find another excuse not to keep up with it. Turning 30 this year has really been getting to me and i'm starting to realize that this is it, i'm done putting things off. I'm not getting any younger and what kind... Mon, 1 Aug 2011 18:31:15 EST Exercising on Empty Stomach Advice please!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x43311561 I usually exercise my strength training my abs early in the morning on a empty stomach because I try to get in before my babies wake up..so I was wondering if this is bad or okay..I do get a little dizzy but afraid to eat anything prior to exercising because than I have to wait till my food goes down..any tips on what i can eat prior to exercising ..I exercise at 5:30am to 6am for 35 minutes..than I eat something right after..all I have in my stomach is a cup of tea so I can wake up..sometime... Mon, 1 Aug 2011 15:57:33 EST August Challenge - Week 1 (Aug. 1-6) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43291877 For August, we’re going to start small and add to the challenge each week. What that means is that whatever we do this week, we’ll also do next week, plus we’ll add to it. Each week we will be adding 1-2 new tasks until the end of the month. Just a quick note… there are few of our new participants who I’ve noticed don’t have their SparkPage set up. In order to fully participate in this challenge, you will need to get that up and going. To everyone, if you have your SparkPage set to priva... Sun, 31 Jul 2011 16:42:35 EST Hi, I'm Lisa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x43258544 Hello Ladies, my name is Lisa and I am very excited to join your team and participate in the challenges. I love the idea of 'the last mom standing'. What a great way to be accountable. Some friendly competition is a great motivator. I look forward to the challenges and fun we will have together. Fri, 29 Jul 2011 13:23:10 EST IGNORE http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x43254426 Please delete! Fri, 29 Jul 2011 09:35:56 EST August Challenge Sign Up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43162663 If you are interested in signing up to join us for the August Challenge, please answer the following questions: <BR> <BR> 1. Your SP name <BR> 2. Your first name <BR> 3. Are you a returning challenge participant? <BR> 4. If so, what fruit team were you on? <BR> 5. Have you read the rules for the challenge? <BR> <BR> Returning members will be placed on their original team. New members will be randomly placed on the fruit teams where space is available so that teams can be as even as possibl... Sun, 24 Jul 2011 11:03:24 EST Last MOMMY Standing - Weigh In for August 1st http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43162562 Please use the following tracker when posting your weigh-in: <BR> <BR> First name: <BR> Starting weight: <BR> Sun, 24 Jul 2011 10:57:16 EST Last MOMMY Standing Rules for Aug-Oct 2011 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x43162533 Welcome to the next round of the MOMMY to WOWWY Bootcamp's Last MOMMY Standing Contest. This is an individual contest that is weight-based. Here is what you need to know: <BR> <BR> - When posting your weight, please do so in lbs and ounces. <BR> - All weigh-ins are on Mondays and must be posted no later than midnight (eastern standard time). <BR> - Starting weigh-in will take place on Monday, August 1st. Follow-up weigh-ins will be done each Monday thereafter. <BR> - Our final weigh-in wi... Sun, 24 Jul 2011 10:55:58 EST July Challenge - Week 4 (Jul. 25-31) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43160894 First off, I want to apologize for the delay in getting this week’s challenge posted. It’s been a long week and I lost track of the days. Today (Sunday) will be a free day for everyone – no requirements or points to earn today. For Monday, July 25th thru Sunday, July 31st, we will be BUILDing on everything we’ve learned on our weightloss journey. <BR> <BR> B – Blog <BR> This part you should all be familiar with by now. This week there’s a few catches along the way. For each day that you... Sun, 24 Jul 2011 09:07:07 EST Stomach Skin http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x43111650 I have a slight amount of loose skin on my lower stomach. It is nothing too major, but if bothers me. I had my baby a year and a half ago, and I am pretty much where I want to be with the exception of some minor lower stomach fat. I read that until you lose all of the fat underneath the skin, what is loose will never be able to tighten up. Has anyone else heard this? I really want it gone!! Thu, 21 Jul 2011 10:14:47 EST Trackers http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43105762 Hi, <BR> <BR> Does anyone know how to track long P90x strength training workouts? I have been keeping a journal of my workouts for quite some time before I joined Spark people, but I do not know how to track. The workouts are all at least an hour, and I am unsure of my reps/names of the exercise to track them. Just wanted to know if there was an easy way to do this. <BR> <BR> Thanks! <BR> <BR> Amber Thu, 21 Jul 2011 00:05:04 EST July Challenge - Week 3 (Jul. 17-23) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x43017223 For Week 3 of our July Challenge, we are going to FOCUS on a few specific areas. <BR> <BR> F – Family <BR> One of the reasons many of us are trying to lose weight and get healthy is so that we can be here for our families. For spending at least 30 minutes of uninterrupted time with your family each day, you will earn 25 points. <BR> <BR> O – Outlook <BR> What is it that you want out of your weightloss journey? Think about it and each day that you list one thing you hope to achieve, you ... Sat, 16 Jul 2011 09:49:05 EST Looking for other Toronto moms http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42984246 Hi! I've got a two-year-old and a six-week-old and I'm ready to fit into my favourite leather jacket again...but that won't happen for a solid twenty pounds at least! I'm sick of reading all the diet and exercise advice that is out there that doesn't understand how hard it is to fit in time for these things with living with and cooking for a toddler; with a partner who works full-time and is also a student; or while breastfeeding and therefore exhausted! Looking for other moms who are trying ... Thu, 14 Jul 2011 11:19:21 EST July Challenge Week 2 (Jul. 10-16) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42889407 For Week 2 of July, we will focus on “FRUIT”. This week’s challenge will run from July 10-16. Please post only one reply then update as necessary. All points must be updated no later than the end of the day on Monday, July 18th in order to count. Failure to post any points will result in elimination for the remainder of the month. <BR> <BR> Here are your tasks for the week. <BR> <BR> <em>491</em> <em>291</em> <em>277</em> <em>485</em> <BR> F: Fresh produce <BR> We all know that ... Sat, 9 Jul 2011 11:57:48 EST Hi, I'm Angel. :) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42842981 I'm new on here. I need to lose about 40 pounds. I would love any kind of motivation you guys can offer. I know that I'll need a lot of help. I have a job, a son, a husband, and I'm going to school in about a month. I've been trying to lose weight for a really long time, seems like my whole life. Hopefully this site will help me get the job done. :) Wed, 6 Jul 2011 22:01:04 EST Exhausted For Whole Day's Physical Worked http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42744518 Today after my daily morning exercises, I eat good breakfast, and after my breakfast me and my husband with our friends went to break big rocks from our neighbors for the whole day. I used sledge hummer to hit the big rocks, and sometimes I used bars if the rocks split to separate them, and I was helped loaded those rocks in the car and unloaded them again. <BR> <BR> I had fun breaking rocks with my husband, and friends. Some times we talked jokes, to forget the time and I realized we are h... Fri, 1 Jul 2011 09:46:27 EST Teams for July Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42725084 Welcome everyone to the July Challenge for the MOMMY to WOWWY Bootcamp! As promised, here is the list of teams for July to include everyone who signed up before the end of the day Wednesday: <BR> <BR> Awesome Avocados – <BR> RICEANDBEANS (Meg)… Your team captain <BR> ANTHONYSGAL (Mary) <BR> A_ORTEGA (Amy) <BR> HOT_MAMA_13 (Chrissi) <BR> KELLSOUTH (Kelli) <BR> LAURA1970 (Laura) <BR> MASJ6998 (Michelle) <BR> MOMMY2TWO07 <BR> MRS.BEAMAN (Kim) <BR> MYJUMPJOY (Joyce) <BR> <BR> Kickin Kiwis – ... Thu, 30 Jun 2011 09:51:07 EST July Challenge - Week 1 (Jul. 1- 9) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42725007 Because the month starts on Friday, we are going to make Week 1 a long one. The challenge will start on Friday, July 1st and run through Saturday, July 8th. <BR> <BR> This week we’re going to focus on the word SUMMER <BR> <BR> S: Sleep: We all know that 8 hrs of sleep is best, but as MOMMYs, that isn’t always possible. We’re going to shoot for 6 hours of sleep each night to earn 25 points daily. <BR> U: Unwind – Stress can hinder your weightloss so we’re going to take 15 minutes each d... Thu, 30 Jun 2011 09:47:30 EST Fabulous and 40 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42637831 Hello, all! I am a mom of 3 fast approaching the BIG 4-0. I am very excited to be doing so. My goal is to be as fit as possible. I believe in myself and I am ready and willing to succeed. So, let's go! Sat, 25 Jun 2011 20:16:17 EST Rules for our Monthly Challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42629833 <em>227</em> <em>227</em> <em>227</em> <em>227</em> <em>227</em> <BR> Please do not comment on this thread!!! Please send your questions to JAMIECARDER. <BR> <em>227</em> <em>227</em> <em>227</em> <em>227</em> <em>227</em> <BR> <BR> - Each week the Team Leaders will put out a new challenge. It will be out on Friday and begin on Monday. With the exception of the first and last week, challenges will run Sunday through Saturday. <BR> - There will be ... Sat, 25 Jun 2011 09:43:13 EST July Challenge Sign-Ups http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42629773 If you are interested in signing up to join us for the July Challenge, please answer the following questions: <BR> <BR> 1. Your SP name <BR> 2. Your first name <BR> 3. Are you a returning challenge participant? <BR> 4. If so, what fruit team were you on? <BR> 5. Have you read the rules for the challenge? <BR> <BR> Returning members will be placed on their original team. New members will be randomly placed on the fruit teams where space is available so that teams can be as even as possibl... Sat, 25 Jun 2011 09:38:36 EST Debra http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42619949 Hi today is my first day on SpeakPeople.com. I am especially that I discovered this by reading my January 2011 Woman's Day issue. I see it's never to late to get started. Also, I began water aerobics two weeks ago. Can't swim but the group has chosen me as sort of their "mascot". It really feels good to have their support and I look forward to meeting new friends on this blog. I am a 47 year old grandmother and just need that extra inch of energy to exercise and get back down to a size ... Fri, 24 Jun 2011 17:15:17 EST Jump into June FINAL WEEK ( June 26 - 30) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42618100 Sunday: <BR> F: Cardio: <BR> Strength: <BR> U: <BR> N: <BR> Daily: <BR> Fruit Team: <BR> Blog: <BR> <BR> <BR> Monday: <BR> F: Cardio: <BR> Strength: <BR> U: <BR> N: <BR> Daily: <BR> Fruit Team: <BR> Blog: <BR> <BR> <BR> Tuesday: <BR> F: Cardio: <BR> Strength: <BR> U: <BR> N: <BR> Daily: <BR> Fruit Team: <BR> Blog: <BR> <BR> Wednesday: <BR> F: Cardio: <BR> Strength: <BR> U: <BR> N: <BR> Daily: <BR> Fruit Team: <BR> Blog: <BR> <BR> <BR> Thursday: <BR> F: Cardio: <BR> ... Fri, 24 Jun 2011 15:00:51 EST FULLY COMMITTED TO SPARK !!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42602047 I am completely committed to spark and looking forward to achieve all my goals within the set period. Hope to associate with members with substance.. Thu, 23 Jun 2011 17:59:18 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42583287 I'm Dayu, a Business System Analyst, I'd like to lead a much healthier life, not like i'm unhealthy but i'm interested on eating right and looking, feeling good inside and out! Wed, 22 Jun 2011 19:34:14 EST Jump Into June Challenge - Week 4 (Jun. 19-25) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42482212 With the warm weather approaching here in the U.S., we will be using a fun summer word to get us motivated this week – BEACH! Here are your tasks for Week 4 of Jump Into June. <BR> <BR> B – Blogging is something that many of us use to help keep ourselves on track, You will earn 25 pts for each day that you post a blog. Don’t forget you are still required to post a Weekly Update Blog for 100 pts. This blog MUST include a recap of your week and what you hope to achieve or work on in the ... Fri, 17 Jun 2011 11:09:43 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42433584 Hello I am Candace, mother of 3, 2girls and a boy. My Husband travels with his work so I spend a lot of time just me and my kids. I am also a 24/7 care giver for my 82 year old Grandmother. I try to stay fit and stay healthy but have a lot of trouble keeping focused on it. Thanks for all the help and advice to com Tue, 14 Jun 2011 22:33:01 EST Healthy eating while camping http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42389508 So we went camping this weekend to Grayson Highlands State Park in White Top VA. Beautiful place about 3 hours away from us. I highly reccomend it if you are every this way. <BR> Anyway, my point was, do you realze how hard it is to pack food in a cooler to cook that will keep cool and safe for two days. Little alone super healthy foods like cut up fruits and veggies that can spoil? I did take banannas and some apples not cut up and some carrots for us to munch on, but that was ha... Sun, 12 Jun 2011 21:58:21 EST Jump into June Week 3 (June 12 - 18) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42345670 Name: alihutch078 <BR> Fruit Team: Kickin Kiwi <BR> <BR> Sunday: <BR> J: 30 minutes = 30 pts <BR> U: *no kids so had a lot today!* = 25 pts <BR> M: wasn't able to post bc of no internet =( <BR> P: Daily: no <BR> Fruit Team: no <BR> Blog: no <BR> Team Posts: no <BR> Total Points:55 <BR> <BR> <BR> Monday: <BR> J: none (drove in the car all day!) <BR> U: 25 pts <BR> M: "Without a sense of urgency,dersire loses its value" = 25 pts <BR> P: Daily no <BR> Fruit Team:no <BR> ... Fri, 10 Jun 2011 08:20:05 EST Hey all http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42320281 Hello everyone. My name is Cindy. I have been around sparkpeople for a while. However I got sidetracked when I got preggo and had my son. He is now 20 months old and I have been on the right track of loosing weight but I am stuck. I was attending Weight Watchers and did well, but have to stop because of summer and so forth. So I have decided to get some support and try to stay on track here again. I need an extra push to get going again. <BR> <BR> <BR> I have started the week 2 jun... Wed, 8 Jun 2011 21:47:10 EST Getting started http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42281964 Hi, am 42 after years of fertility treatment, no luck but a lot of weight I've decided it's ENOUGH!!! Have started eating healthy last November and to date have dropped 16 kilos with another 10 to go. Only thing missing is exercise. So hired a treadmill and in the 2 wks since having have increased time. Up to 2.6k in 30 min. Love reading all the inspirational stories. Tue, 7 Jun 2011 01:50:59 EST START:M O M END:W O W http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42262299 HI EVERYONE MY NAME IS ESHA. MOTHER 2.START WEIGHT:107 KGS. I HAV BEEN "JUST A M O M" FOR LONG ENOUGH AND REALY WANT TO SEE ANOTHER SIDE THAT I HAVE.I HOPE I STAY FOCUSSED THROUGHOUT MY JOURNEY.I WANT TO TRANSFORM MYSELF COMPLETELY.I HOPE I HAVE EVERYONES WISHES AND ENCOURAGEMENT. Mon, 6 Jun 2011 08:09:37 EST Why won't my kids eat http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42257950 Aaaargh. Huge source of stress these days. My kids almost nothing I make. I try to make healthy meals, sneak in veggies and fruits, sigh, I feel like giving up lately. They have a decent breakfast (or so DH tells me), I hope a healthy lunch and snack at daycare (they're 2 and 4) and come home to refuse supper and have peanut butter and banana sandwiches for bedtime snack. <BR> <BR> Tonight I made chicken nuggets - what kid doesn't like chicken nuggets? Mine, that's who. They would... Sun, 5 Jun 2011 23:22:25 EST What at home fitness programs do you recomend? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42242296 I'm looking for an at home fitness programs to do at home. (gyms are just WAY too expensive). Just wondering what you all suggest? Sun, 5 Jun 2011 03:35:37 EST Favorite motivational saying http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42220785 I love the saying "A journey of a thousand miles begins with one step" because having a large amount of weight to lose can seem unsurmountable. Almost a hundred pounds seems so far away it's overwhelming. But... you have to start in the beginning to get to the end! And, it is a journey! Fri, 3 Jun 2011 19:50:25 EST Weekend here we come. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42220601 <BR> Finally the weekend is here. I get to rest up for the next two days. Have you guys got Exercise T.V.? I love the Kendall Hogan exercises he is a great trainer and he works out everything. It's Circuit Training and burns 492 calories. Try it if you have it. Have great weekend you guys GOOOOOOO LEMONSSSSSSSSSS!!!!!!!!!!!!! Fri, 3 Jun 2011 19:36:16 EST Jump Into June - Week 2 (June 5-11) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42210279 This week we will SPARK it up! Some of the goals are the same as what we had in Week 1. We have also had a couple of goals that have been changed up a bit. <BR> <BR> S: Sleep <em>102</em> <BR> - We all know that sleep is an essential part of our fitness routine. It is necessary in order for our bodies to properly recover after our day is done. As MOMMYs, we all know that it’s rare that we can actually get 8 hours of sleep every night. We are going to shoot for getting at least 6 hour... Fri, 3 Jun 2011 09:31:22 EST Greetings http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x42188539 I'm the mom of 2 wonderful kids (5 and 7)... they are busy and keep me busy too... I've decided it's time to stop feeling tired all the time. I'm looking to get going and get myself a bit more healthy and slim down.. my goal is to be back in a size 14... after that who knows...maybe a 10 again... but right now I just want to feel better. I'm tired of being in the plus sizes. I can't use the exuse baby weight anymore... they are too old for that. The weight was fun and easy to put on. N... Thu, 2 Jun 2011 09:33:46 EST Victim to Domestic Violence http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42182439 <BR> I have been a victim of domestic violence. I sit here today with my two kids thanking God for helping get through it. I often think about my abuser but, quickly snap back into reality. I promise myself that I will not carry on what happened to me into my next relationship and most importantly I will love myself first. I know the meaning of support and WE WILL GET THROUGH THIS!!!!!!!!! Stay focused and motivated. Wed, 1 Jun 2011 23:23:47 EST I'm finally here!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x42182244 Hello Luscious Lemons, <BR> <BR> I am finally here to share this journey with you guys. I am getting myself ready so that I can comfortably complete the Insanity program. I would love to have some of you guys join me. In the mean time LET'S GO LEMONS!!!!! <em>249</em> Wed, 1 Jun 2011 23:14:33 EST Happy Memorial Day!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42125225 Today I thank my grandfather (Pearl Harbor ) and my brother (Navy Seal).and all the other great soldiers who are fighting and have lost their lives for this country. Mon, 30 May 2011 12:51:02 EST June Challenge - Week 1 (June 1-4) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42107723 June Challenge – Week 1 <BR> <BR> Since we are starting on the 1st, this first week will be a short one. For June we’re going to change things up a bit. Since this is a team challenge, we’re going to focus on TEAM this week. This will be similar to the goals we had for Magnificent May, but set up a little differently. <BR> <BR> <BR> <BR> T: Track your food <BR> - For each day that you track your food (using whatever program it is that you follow normally), you will earn 25 pts. <BR>... Sun, 29 May 2011 13:28:59 EST Breastfeeding and working out http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x42065142 Do i count the calories burned from breastfeeding? lol I know it's almost 500 per day, but there really is no spot here on SP to track that as a "fitness". Thanks! <em>30</em> Thu, 26 May 2011 22:20:53 EST June Sign Up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x42019183 I would love to sign up. How? When? Where? Tue, 24 May 2011 17:03:13 EST What are good workouts using babies? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x41993854 <em>303</em> <BR> I was wondering if anyone had any links to good workouts using our babies to help. I have a 5 month old baby girl and I would love to incorporate her into my workouts. Any thoughts, ideas or videos? <BR> <em>304</em> Mon, 23 May 2011 13:50:30 EST JUNE CHALLENGE SIGN-UPS AND INFORMATION http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41973980 Magnificent May is almost over. That means we'll be starting our June Challenge soon. For those who are already on an existing "Fruit" team, you will not need to sign up again. Simply let your team captain know if you wish to continue participating in June. You should do so no later than Saturday, May 28th. <BR> <BR> If you are going to be new to the "Fruit" team challenges and wish to participate, please leave a reply post here. If you want to know what the challenges will be, you can ... Sun, 22 May 2011 14:08:47 EST Hi!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41961952 Hey! I am a mother of a four year old, and finally ready to get close to my original physical shape. Is this even possible after this long? <em>24</em> Sat, 21 May 2011 19:53:40 EST MAGNIFICENT MAY CHALLENGE - FINAL WEEK! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41937339 Welcome to the final week of the May Challenge! **Since the month ends on Tuesday, we are just going to run this weeks challenge from Sunday til the end of the month!** This is the last chance to earn the points for your team so lets finish out strong!!!! =) Points will be rewarded as follows: <BR> <BR> - 5 strength exercises of your choice 5x a week (MTWTF) = 50 pts per day completed (must complete at least 3 sets of 15 of each this week! We are in the final week!!!!) <BR> <BR> - 30 minu... Fri, 20 May 2011 09:48:43 EST question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41916266 where do i sign up for challanges and be a part of group? may challange close for more threads so i guess i have to start for next month? Thu, 19 May 2011 08:53:57 EST Young Wife and Mother Needing to Lose weight http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41902950 My name is Nikki and i have a 3 yr old and a 1 yr old and am needing/wanting to lose about 65 lbs. Going to DisneyWorld in August and would like to be at least around 30 lbs lost by then... I need all the motivation i can get as my husband isnt as supportive as he could be .... he just doesnt get everything that goes into raising these kids pretty much by myself... he work from 5 am to 5 pm and then he is tired and cranky when he gets home and so i still do all the work with the kids and hous... Wed, 18 May 2011 15:13:22 EST Magnificent May Week 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41833983 Can you believe it’s already Week 3 of our Magnificent May Challenge!?! This month is flying by. Here are your goals for Week 3: <BR> <BR> - 5 strength exercises of your choice 5x a week (MTWTF) = 50 pts per day completed <BR> - 30 minutes of cardio = 30 pts per day ***** 10 point bonus for every extra 15 minutes ***** <BR> - stay within your SparkPeople-allotted calorie intake = 25 pts per day <BR> - drink 8 8-oz glasses of water each day = 50 pts per day <BR> - eat a minimum of 5 fruits... Sun, 15 May 2011 11:07:45 EST Week 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41828408 Name: Tklashawnda <BR> Team Name: Kicking Kiwis <BR> <BR> Sunday-5/8 <BR> <BR> Cardio: Yes = 60 min <BR> Calories: Yes **!!! I looked up the menu items before I went out to Mother's Day Dinner" <BR> Water: Yes = <BR> Fruit & Veggie: Yes = <BR> Comments: <BR> Daily Chat: Yes = <BR> Team Chat: No <BR> Blog: No <BR> <BR> Monday- 5/9 <BR> <BR> Strength: No <BR> Cardio: Yes = 30 min <BR> Calories: No <BR> Water: Yes = <BR> Fruit & Veggie: Yes <BR> Comments: Water & Fruit & Veggies is ... Sun, 15 May 2011 00:03:55 EST Charles http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41786095 Hey how is everyone?? Looking forward to chatting and sharing fitness goals with uall on spark Thu, 12 May 2011 16:00:21 EST If you've read "The Spark" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x41763618 Is it worth buying? What did you or didn't you like about it? Do you feel it has helped you? <BR> <BR> <em>304</em> Wed, 11 May 2011 15:02:45 EST WEEK 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41715008 Name: MANDBJAUSSI1 <BR> Team Name: <BR> <BR> Sunday - <BR> <BR> Cardio: <BR> Calories: <BR> Water: <BR> Fruit & Veggie: <BR> Comments: <BR> Daily Chat: <BR> Team Chat: <BR> Blog: <BR> <BR> Monday- <BR> <BR> Strength: <BR> Cardio: <BR> Calories: <BR> Water: <BR> Fruit & Veggie: <BR> Comments: <BR> Daily Chat: <BR> Team chat: <BR> Blog: <BR> <BR> Tuesday- <BR> <BR> Cardio: <BR> Calories: <BR> Water: <BR> Fruit & veggie: <BR> comments: <BR> Daily chat: <BR> Te... Mon, 9 May 2011 11:01:16 EST MAGNIFICENT MAY CHALLENGE - WEEK 2 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41710025 5 strength exercises of your choice 3 x a week (MWF) = 50 PTS each day completed <BR> <BR> 30 minutes (minimum) of cardio daily = 30 pts a day ****5 BONUS POINT FOR EVERY EXTRA 10 MINUTES******* <BR> <BR> Stay within your SparkPeople alloted calorie intake = 25 points per day <BR> <BR> Post on a teammates blog or spark page (min 3 a day) = 30 points per day <BR> <BR> Post on the Mommy to Wowwy Daily chat each day = 10 points per day <BR> <BR> Post on your Fruit teams thread each day... Mon, 9 May 2011 06:58:51 EST HELP My calorie count changed drastically! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x41649145 When I finished my meal yesterday and entered my fitness activities, I got a warning that I was burning too many calories so I needed to change my fitness levels, which I did. Today I just noticed that it upped my calorie intake to 2600 - 2900. I know that I am burning around 500 or more calories a day with exercinng but I was just eating enough to make the old calorie levels. I just dont eat a lot. How the heck am I supposed to get an extra 400 calories in? <em>303</em> Thu, 5 May 2011 16:39:00 EST Last MOMMY Standing - May 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x41644033 Log your weigh-ins here ladies! Thu, 5 May 2011 11:57:32 EST Getting to know me... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41602553 Hi everyone! I am 28 years old and have two beautiful children. My son is four and my daughter is five. I am extremely excited about my (once again) weight loss/getting healthier journey. I am currently 175 lbs and am taking it one month at a time but would like to eventually be around 140 lbs fit, tone, healthy and most importantly, happy! <BR> <BR> I look forward to working on a team, building friendships, maintaining accountability and much more <em>30</em> <BR> <BR> Now where do I sta... Tue, 3 May 2011 14:40:55 EST Point Calculator http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41599933 HI all. I have a spread sheet that calculates all your points. If you are interested, I can be reached at lashawnda.lee@gmail.com. I was going to send a spark email but it doesnt allow attachments. <BR> <BR> Good Luck Tue, 3 May 2011 12:38:09 EST May Weigh-In Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x41553241 For May, rather than having the team leaders choose an amount of weight you hope to lose, you will choose your own goal. We will weigh-in on Tuesdays this month rather than Fridays. <BR> <BR> That means our first weigh-in will be on May 3 and our last will be on May 31. This allows us to have 4 full weeks after we start to drop those pounds. You are only required to weigh-in for the first and last Tuesdays. If you weigh-in late for either of those, you will not be eligible for a SparkGoo... Sun, 1 May 2011 14:10:51 EST To My Luscious Girls http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41550912 Good morning ladies. I am going to add all of you to my spark mail, so I can encourage you all every day. This is a challenge, but more than that it is chance to build friendships, encourage each other, and kick each other's booty for ONE month. <BR> <BR> So, let's HIT IT Luscious Lemons <em>247</em> Sun, 1 May 2011 12:07:45 EST Ready for Change http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41544690 Hi mamas! My baby just turned 1 and now that he is weaned, I'm ready to commit to serious lifestyle change. My motivation has been lacking but I'm hoping to start this month off right. Looking forward to getting to know you all! <BR> Be blessed! Sun, 1 May 2011 06:00:08 EST Question about one of the challenges http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41538192 Look at the response that I got <BR> ******************************** <BR> To: TKLASHAWNDA <BR> From: ALIHUTCH078 <BR> Date: 5/1/2011 - 7:55 AM <BR> Subject: RE: Magnificent May Challenge RULES! <BR> Message: 5 different strength exercises of at least 2 reps of 10-15 for 3 days a week. =) <BR> <BR> <BR> ********************************* <BR> <BR> <BR> <BR> 5 strength exercises of your choice 3 x a week (MWF) = 50 PTS each day completed <BR> Is this 5 differnt strength exercies o... Sat, 30 Apr 2011 19:25:40 EST oops http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41533927 sorry! dont know how to delete this! Sat, 30 Apr 2011 14:21:52 EST Spring Challenge Week 10: May 2-8 (FINAL WEEK)!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41530323 You have made it!!! It’s the last week for our Spring Challenge so you’re really going to have to push for the points this week. You will have a chance to earn big points this week, but you will have to work hard for all of them. <BR> <BR> Here are your goals for Week 10: <BR> - In Week 1 we only had 3 strength training moves. This week we will go back to those 3 moves. If you joined late, use the first 3 moves from the first week you participated with is. If you don’t remember when tha... Sat, 30 Apr 2011 10:16:03 EST MAGNIFICENT MAY CHALLENGE - WEEK 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41527536 NAME: ALIHUTCH078 <BR> TEAM NAME: KICKIN KIWI <BR> <BR> Sunday – <BR> Cardio: 30 min = 10+1 = 11 pts <BR> Calories: yes = 25pts <BR> Water: yes + 10 bonus <BR> Comments: yes + 30 pts <BR> Daily Chat: yes + 10 pts <BR> Team Chat: yes + 10 pts <BR> Blog: no <BR> <BR> <BR> Monday – <BR> Strength: yes + 50 pts <BR> Cardio: 30 min + 11 pts <BR> Calories: yes + 25 pts <BR> Water: yes + 10 bonus <BR> Comments: yes + 30 pts <BR> Daily Chat: yes + 10 pts <BR> Team Chat: yes + 10 pts <BR> Blog: ye... Sat, 30 Apr 2011 06:57:18 EST AWESOME AVOCADOS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41527486 Everyone on the Awesome Avocados team will post here!!! Good luck and have fun! Sat, 30 Apr 2011 06:49:50 EST LUSCIOUS LEMONS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41527479 Everyone on the Luscious Lemons team will post here!!! Good luck and have fun! Sat, 30 Apr 2011 06:49:13 EST Marvelous Mangos http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41527469 Everyone on the Marvelous Mangos team will post here!!! Good luck and have fun! Sat, 30 Apr 2011 06:47:56 EST SEXY STRAWBERRIES http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41527461 Everyone on the Sexy Strawberries team will post here!!! Good luck and have fun! Sat, 30 Apr 2011 06:47:25 EST KICKIN KIWI http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19668x1808x41527457 Hey team!!! Everyone on my Kickin Kiwi team will post here!!! Can't wait to meet you all!!! Sat, 30 Apr 2011 06:46:44 EST Last MOMMY Standing Weigh-In, April 27th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x41463752 This is for the last two contestants to weigh-in on Wednesday. Good luck, ladies!!! Tue, 26 Apr 2011 22:21:42 EST May Challenge - Sign Up Here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41462522 This thread is for those who are interested in joining our May Challenge to sign up. All participants must sign up here no later than Friday, April 29th so that the leaders have a chance to get the teams put together. <BR> <BR> In order to make things as easy as possible, we will not be accepting late entries for the challenge. If you sign up, please do so with the understanding that you are expected to participate. It's not fair to your team to sign up, be placed with them, then not he... Tue, 26 Apr 2011 21:27:08 EST Spring Challenge Week 9 - Apr. 25-May 1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41414575 Here are your challenges for Week 9: <BR> - Complete your Strength Training exercises as we have done all along. 10 pts per exercise <BR> - Complete 30 minutes or more Cardio every day. 10 pts per day <BR> - Stay within your specified calorie range. 10 pts per day <BR> - Drink 8 glasses or more of water each day – You will only earn the points this week if you complete this goal every day. 100 pts for the week <BR> - Continue to comment on teammates’ pages or blogs. 10 pts per post, up t... Sun, 24 Apr 2011 14:49:03 EST Last MOMMY Standing Weigh-In April 20th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x41337340 Post your weigh-ins here! The remaining contestants are: <BR> GORIANA <BR> KELLSOUTH <BR> MRESENDE1 <BR> THISISFORME924 <BR> <BR> Good luck ladies!!! Wed, 20 Apr 2011 10:11:08 EST Spring Bootcamp Challenge - Week 8 (Apr. 18-24) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41275452 10 pts per strength exercise <BR> 10 pts for 30 mins or more of cardio <BR> 10 pts for staying within your SP-designated calorie range <BR> 10 pts for drinking 8 or more glasses of water daily <BR> 10 pts for commenting on a teammate’s page or blog, up to 30 pts daily <BR> 10 pts for posting on the Daily Chat thread <BR> 10 pts for posting your own blog daily <BR> 10 pts for eating at least 3 servings of fruits and vegetables daily <BR> <BR> LOWER BODY: <BR> 1. Leg abductions <BR> 2. Leg add... Sun, 17 Apr 2011 12:19:48 EST 1st time mom here! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41198501 Hi Ladies! <BR> <BR> I have a beautiful little girl who is almost 5 months old. Even though I lost my pregnancy weight I was still a bit heavy before getting pregnant. So now I'm trying to lose about 35 pounds. <BR> <BR> Looking forward to getting to know you! Wed, 13 Apr 2011 12:27:09 EST Last MOMMY Standing Weigh-In (April 13) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x41188136 For those MOMMYs still standing, be sure to post your weigh-ins here on Wednesday. Good luck!!! Tue, 12 Apr 2011 22:53:41 EST Shybermudiangirl http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x41170782 Hello, <BR> I am from Bermuda this is my first time trying something like this. I need all the help I can get. I often to start a program but never finish. Please keep me motivated. I NEED SPARKLE!!! <BR> <BR> Wishing you all a Great Healthy Day. Tue, 12 Apr 2011 08:30:46 EST Spring Bootcamp Week 7 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41126834 Almost done with our Spring Bootcamp!!! We have 3 weeks left and then we will start a NEW bootcamp challenge the beginning of May!!!! This week will be pretty similar to last week! We can take out doing the spark videos because I don't think many people stuck with it! You can keep your strength exercises from last week if you'd like. We will change them every other week. <BR> Mon, Wed, Fri = lower body <BR> Tues, Thurs, Sat = upper body <BR> Sunday= no strength! <BR> <BR> And I'm also ... Sun, 10 Apr 2011 08:12:04 EST Last MOMMY Standing Weigh-In - April 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x41035011 For the remaining MOMMYs, please post your weight here on Wednesday (after midnight eastern time only). Good luck!!! Tue, 5 Apr 2011 20:13:18 EST Spring Bootcamp Week 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x40959948 Happy April!!!! Hope you all are having a great weekend!! Just wanted to send out the challenge information that will start on Monday!!! <BR> <BR> This week we are changing it up a bit! Everyone has spring on their mind, and we figured we all spring clean our house, why not spring clean our WORKOUTS!!! <BR> <BR> So...starting Monday you will do the following: <BR> <BR> We are going to stick with doing 5 strength exercises daily, but you must change them from the previous weeks. Every... Sat, 2 Apr 2011 13:46:50 EST Help! Baby "weight" gone - but fllllaaabbby http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x40917914 I was 160 when I got pregnant. I am now 156.5. But my body is still so flabby. Not just my belly, but my whole core, my arms, my legs, everthing just seems bigger than it was before! I am trying to work out, but finding time, as you all know, is a bit tough. My son is 10 months old and I have about 3 hours from the time I get home until I need to get to bed. I walk almost a mile to and from work, but my body is so used to it, that i cannot consider it excersize for weight loss purposes. I ... Thu, 31 Mar 2011 13:59:01 EST 2 millionth try http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1808x40914576 Hello all. I have 50 lbs to loose and need to reduce my blood pressure. My goal is to stay around 130 lb, be more active, and have another baby. I will not be cleared for the baby by the Dr. until my blood pressure is down :( My biggest problem is food. I have a lot of trouble finding meal plans that are realistic and not super expensive, so i give up. I love indian, thai, chinese, korean and mediterranian food so hoping to find healthy recipes related to these. Any input is helpful. ... Thu, 31 Mar 2011 11:23:53 EST 5lbs in 5 April Fridays - Weigh-in HERE!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x40889465 This is the thread where you will post your starting weight on April 1st, your ending weight on April 29th, and all weigh-ins in-between. Each time you weigh-in, please just edit your original post by adding the date and your weight. This will make it easier for us to keep track and make sure everyone earns their SparkGoodies at the end. <BR> <BR> Thanks and good luck! Wed, 30 Mar 2011 09:48:15 EST 5lbs in 5 Fridays for April - Weigh-In Challenge!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1283x1808x40889381 For those still in the Last MOMMY Standing challenge, that one will still be going until we hit Week 10 or we are down to one remaining MOMMY. <BR> <BR> On April 1st, we will start doing an additional weigh-in challenge for the month. Here's how it will work: <BR> 1. All of our MOMMYs are invited to participate. <BR> 2. On April 1st, weigh-in with us on the designated thread with your current weight. In order to participate in this challenge, you must weigh-in on that day... no late w... Wed, 30 Mar 2011 09:45:24 EST Last MOMMY Standing - Weigh-In for March 30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x40888834 Sorry it's late MOMMYs. For those of you still standing, post your weights here!!! <BR> <BR> Wed, 30 Mar 2011 09:24:13 EST Which weight do I use? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1808x40866648 When do you weigh yourself? <BR> Here's my issue. Last week I was kinda naughty and weighed myself everyday because my numbers were dropping so quickly even though I wasn't really doing much because I was sick. I started out at 208.6 and within a few days all of my scales (digital, analog, and my wii fit) put me at 204.6....then Sunday I was back at 207.something.....today is my usual weigh. I usually weight myself when I first get up and then again after I change and nurse my litlle girl, to... Tue, 29 Mar 2011 09:57:46 EST Spring Challenge - Week 5 (Mar.28 - Apr. 3) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1289x1808x40789598 10 pts per strength exercise up to 5 <BR> 10 pts for 30 mins or more of cardio <BR> 10 pts for staying within calorie range <BR> 10 pts for drinking 8 or more glasses of water daily <BR> 10 pts for commenting on teammate’s page or blog up to 3x per day <BR> 10 pts for posting a motivational quote daily <BR> 10 pts for posting your own blog up to 5x per week <BR> 10 pts per day for posting on Daily Chat thread <BR> <BR> LOWER BODY: <BR> 1. Leg abductions <BR> 2. Leg adductions <BR> 3. Squats ... Fri, 25 Mar 2011 13:42:11 EST