SparkPeople Wii Fit Plus Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=16596 A group for all members of SparkPeople who enjoy working out on the Wii Fit Plus for the Wii. If you have one, just bought one or thinking about getting one or simply just want one come and join us. SparkPeople Wii Fit Plus Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=16596 Hello from Colorado http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x68868954 Hello everyone. My name is Kara. I just turned 50, have 3 grown children, single for 20 years, work the graveyard shift and for the first time....taking care of me! I'm excited to be here and looking forward to get to know you and interact with this team. Fri, 13 Apr 2018 01:58:33 EST Wii fit games to loss those pounds http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x68447710 I want to restart my exercise by doing some of my Wii fit games, but I am looking for some encouragement from others that want to do the same Mon, 5 Feb 2018 21:22:11 EST Wii Fit Plus Team's Jan 2018 Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x68181308 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2018 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Thu, 28 Dec 2017 17:13:18 EST Wii Fit Plus Team's Dec Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x67985008 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Fri, 24 Nov 2017 15:36:04 EST Wii Fit Plus Team's Nov Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x67807235 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Sat, 28 Oct 2017 16:50:23 EST Wii Fit Plus Team's Oct Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x67577281 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Thu, 21 Sep 2017 14:53:11 EST Wii Fit Plus Team's Sept Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x67411828 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Thu, 24 Aug 2017 18:55:49 EST Wii Fit Plus Team's Aug Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x67262485 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Sun, 30 Jul 2017 14:38:39 EST Wii Fit Plus Team's July Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x67065192 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Tue, 27 Jun 2017 15:52:58 EST Wii Fit Plus Team's June Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x66889291 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Sun, 28 May 2017 13:56:11 EST Wii Fit Plus Team's May Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x66717559 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Sat, 29 Apr 2017 15:04:56 EST Wii Fit Plus Team's April Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x66502299 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. <BR> It gives you all of you more choices as to what you want to do, and how you want to do it. <BR> "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. <BR> "Line 2" is for you put the total exercise minutes for the day for the challenge. <BR> "Line 3" is to keep a running total for the month. <BR> S... Sun, 26 Mar 2017 16:42:21 EST Wii Fit Plus Team's March Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x66310717 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Sat, 25 Feb 2017 16:40:39 EST Wii Fit Plus Team's Feb Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x66113275 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Sat, 28 Jan 2017 15:04:58 EST Wii Fit Plus Team's Jan Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x65894473 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2017 as it has been for a long time now. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise m... Fri, 30 Dec 2016 17:37:08 EST Wii Fit Plus Team's Dec Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x65702928 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in December 2016 as it has been all year. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise min... Tue, 29 Nov 2016 17:02:36 EST What is your favorite Wii exercise/game? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x65702863 What is your favorite Wii exercise/game? Tue, 29 Nov 2016 16:49:19 EST Wii Fit Plus Team's Nov Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x65473496 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in Nov 2016 as it has been for all of 2016 and 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your e... Tue, 25 Oct 2016 22:44:22 EST Wii Fit Plus Team's October Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x65275916 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in October 2016 as it has been for all of 2016 and 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all yo... Tue, 27 Sep 2016 15:38:01 EST Wii Fit Plus Team's September Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x65057067 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in September 2016 as it has been for all of 2016 and 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all ... Sat, 27 Aug 2016 13:27:36 EST Wii Fit Plus Team's August Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x64858561 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in August 2016 as it has been for all of 2016 and 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all you... Thu, 28 Jul 2016 20:27:31 EST Wii Fit Plus Team's July Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x64617827 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in July 2016 as it has been for all of 2016 and 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your... Thu, 23 Jun 2016 17:06:23 EST Wii Fit Plus Team's June Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x64438194 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2016 as it has been for all of 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise minu... Sat, 28 May 2016 13:57:28 EST Wii Fit Plus Team's May Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x64229214 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2016 as it has been for all of 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise minu... Thu, 28 Apr 2016 18:09:44 EST Wii Fit Plus Team's April Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x64078348 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in April 2016 as it has been for all of 2016 and 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all you... Fri, 8 Apr 2016 00:43:26 EST fit4hisglory79 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x63906958 I used to be fit4hisglory79. I deleted that account and created this one. Wed, 16 Mar 2016 11:56:08 EST Hi I am new http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x63780029 Hi my name is Pam. I have a wifi fit u . I love the wifi fit as it makes exercise fun. Sun, 28 Feb 2016 19:01:29 EST March 2016 Wii Fit Plus Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x63777732 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in March 2016 as it has been for all of 2016 and 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all you... Sun, 28 Feb 2016 13:01:57 EST New WII game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x63724552 I purchased the WII game Your Shape. It comes with a camera. It's an older game that I found on Amazon. I bought this instead of a gym membership. Does anyone have this game? If yes, do you like it? Thanks. Sun, 21 Feb 2016 13:33:33 EST Team Exercise Challenge for Feb 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x63523986 The Wii Fit Plus Teams Monthly Exercise Challenge will be the same in 2016 as it has been for all of 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise minu... Tue, 26 Jan 2016 15:35:30 EST Team Exercise Challenge for Jan 2016 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x63303967 As I will be starting a new job in Jan of 2016, The Wii Fit Plus Teams Monthly Exercise Challenge will be the same as it has been for all of 2015. It gives you all of you more choices as to what you want to do, and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for ... Thu, 31 Dec 2015 15:21:08 EST Dec 2015 Wii Fit Plus Team's Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x63087014 The Team Exercise Challenge for Dec will be the same as before. It gives you all of you more choices as to what you want to do and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise minutes for each day for all your different types... Sun, 29 Nov 2015 22:07:02 EST Wii Fit Plus Team Challenge for Nov 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x62841918 The Team Exercise Challenge for Nov will be the same as before. It gives you all of you more choices as to what you want to do and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise minutes for each day for all your different types... Tue, 27 Oct 2015 16:04:39 EST New Wii Fit Pluser http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x62841800 My son and I are on a new journey to be more fit. I already had the Exerbeats Wii, which is awesome I really reccommend it. But do not use their calorie burned get a hrm if you need to track calories burned. There were a few activities I could not do as I did not have a balance board. I was able to buy one for a few bucks on a swap and then ordered Wii Fit Plus from Amazon. I am enjoying it thus far. I am not really sure how to work into a full workout. What type of stuff do you do on yours f... Tue, 27 Oct 2015 15:44:38 EST Oct 2015 Wii Fit Plus Team's Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x62601453 The Team Exercise Challenge for Oct will be the same as before. It gives you all of you more choices as to what you want to do and how you want to do it. "Line 1" for each day you may list whatever type of exercise you did that day if you would choose to do so or you could leave it blank. "Line 2" is for you put the total exercise minutes for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your exercise minutes for each day for all your different type... Sun, 27 Sep 2015 14:38:17 EST Sept 2015 Wii Fit Plus Team's Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x62373339 The Team Exercise Challenge for Sept will be the same as last month. It gives you all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dancing; cleaning house) or (walking, walking dogs, lunges, dancing, cleaning house), or how ever you would like to log it, or you could even leave line... Sat, 29 Aug 2015 22:45:14 EST Wii Fit Plus Team's Aug Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x62097024 The Team Exercise Challenge for Aug will be the same as last month. It gives you all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dancing; cleaning house) or (walking, walking dogs, lunges, dancing, cleaning house), or how ever you would like to log it, or you could even leave line ... Sat, 25 Jul 2015 20:48:55 EST July 2015 Wii Fit Plus Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x61876228 The Team Exercise Challenge for July will be the same as last month. It gives you all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dancing; cleaning house) or (walking, walking dogs, lunges, dancing, cleaning house), or how ever you would like to log it, or you could even leave line... Sun, 28 Jun 2015 23:20:00 EST June 2015 Wii Fit Plus Team's Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x61620141 Lets track our water for June. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> Fri, 29 May 2015 17:39:26 EST June 2015 Wii Fit Plus Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x61620068 The Team Exercise Challenge for June will be the same as last month. It gives you all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dancing; cleaning house) or (walking, walking dogs, lunges, dancing, cleaning house), or how ever you would like to log it, or you could even leave line... Fri, 29 May 2015 17:27:13 EST Wii Fit Plus Exercise Challenge for May 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x61347093 My real life is still crazy with new career, family and personal issues, so the Team Exercise Challenge for May will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges;... Tue, 28 Apr 2015 17:51:00 EST Wii Fit Plus Team's May 2015 Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x61346997 Lets track our water for May. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> 31 Tue, 28 Apr 2015 17:35:39 EST 2015 April Wii Fit Plus Team's Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x61067133 Lets track our water for April. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> Sun, 29 Mar 2015 15:31:01 EST Wii Fit Plus Exercise Challenge for Apri 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x61067066 My real life is still crazy with new career, family and personal issues, so the Team Exercise Challenge for April will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunge... Sun, 29 Mar 2015 15:22:01 EST Wii Fit Plus Team March 2015 Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x60786135 Lets track our water for March. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> 31 Fri, 27 Feb 2015 16:59:54 EST 2015 March Wii Fit Plus Team's Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x60786079 My real life is still crazy with new career, family and personal issues, so the Team Exercise Challenge for March will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunge... Fri, 27 Feb 2015 16:50:06 EST Wii Fit Plus Team's Feb 2015 Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x60444985 Lets track our water for Feb. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> 31 Sat, 24 Jan 2015 20:24:03 EST Wii Fit Plus Team Exercise Challenge for Feb 2015 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x60444877 My real life is still crazy with family and personal issues, so the Team Exercise Challenge for Feb will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dan... Sat, 24 Jan 2015 20:08:00 EST New Year New Me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x60157050 This challenge is perfect to help me get active and exercising. I'll be getting my second associates and doing job searching during this term. School starts on Monday, and it's the last few months I'll have access to the gym. Better use it while I can. <BR> <BR> 01: <BR> 1)Activities: <BR> 2)Total Mins on Challenge for day: <BR> 3)Running total on challenge for month: <BR> <BR> <BR> 02: <BR> 1)Activities: <BR> 2)Total Mins on Challenge for day: <BR> 3)Running total on challenge f... Tue, 30 Dec 2014 13:27:42 EST 2015 Jan Wii Fit Plus Team's Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x60132871 Lets track our water for Jan. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> 31 Sun, 28 Dec 2014 00:48:25 EST 2015 Jan Wii Fit Plus Team's Exercise Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x60132710 My real life is still crazy with family and personal issues, so the Team Exercise Challenge for Jan will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dan... Sun, 28 Dec 2014 00:35:14 EST Wii Fit Plus Team Dec 2014 Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x59869108 Lets track our water for Dec. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> 31 Wed, 26 Nov 2014 17:53:59 EST Wii Fit Plus Team Exercise Challenge for Dec 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x59869057 My real life is still crazy with family and personal issues, so the Team Exercise Challenge for Dec will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dan... Wed, 26 Nov 2014 17:44:49 EST Congrats to the Team Leaders! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x59706946 Congrats to the Team Leaders! <BR> <BR> <BR> So Far For November The Team Leaders Are: <BR> <BR> SparkPoints: <BR> <BR> RAPUNZEL53 <BR> ECLYLES <BR> MOGAL64 <BR> WALLAHALLA <BR> REBBLTX <BR> <BR> <BR> <BR> Fitness Minutes: <BR> <BR> MIAMILAW96 <BR> NOLAHORSERIDER <BR> WALLAHALLA <BR> MRSMIKEJG <BR> MARYANNB25 Sun, 9 Nov 2014 02:18:28 EST Tracking our water for Nov 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x59583780 Lets track our water for Nov. Lets try to get at least (8) 8 ounce glasses in a day. I will give out at least one Spark Goodie to each team member that at least post in this thread. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> 31 Mon, 27 Oct 2014 18:34:30 EST Wii Fit Plus Team Exercise Challenge for Nov 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x59583639 My real life is still crazy with family and personal issues, so the Team Exercise Challenge for Nov will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, <BR> and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mi... Mon, 27 Oct 2014 18:16:30 EST Wii Fit Plus Team Oct 2014 Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x59284441 Lets get ready to track our water in Oct too Sat, 27 Sep 2014 20:37:29 EST Wii Fit Plus Team Challenge for Oct 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x59283759 My real life is still crazy with family and personal issues, so the Team Challenge for Oct will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, <BR> and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins dancin... Sat, 27 Sep 2014 19:16:49 EST Wii Fit Plus Team Sept 2014 Water Tracking http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x58935788 Lets track our water for Sept. Lets try to get at least (8) 8 ounce glasses in a day. <BR> <BR> 1 <BR> 2 <BR> 3 <BR> 4 <BR> 5 <BR> 6 <BR> 7 <BR> 8 <BR> 9 <BR> 10 <BR> 11 <BR> 12 <BR> 13 <BR> 14 <BR> 15 <BR> 16 <BR> 17 <BR> 18 <BR> 19 <BR> 20 <BR> 21 <BR> 22 <BR> 23 <BR> 24 <BR> 25 <BR> 26 <BR> 27 <BR> 28 <BR> 29 <BR> 30 <BR> 31 Sun, 24 Aug 2014 16:09:46 EST Wii Fit Plus Team Challenge for Sept 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x58935665 My real life is still crazy with family and personal issues, so the Team Challenge for Sept will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, <BR> and it gives all of you more choices as to what you want to do and how you want to do it. So on "Line 1" for each day you may list what ever type of exercise you did that day if you would choose to do so, example: (Walking dogs 10 mins, walking total 30 mins; lunges; 10 mins danci... Sun, 24 Aug 2014 15:48:28 EST Wii Fit Plus Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x58733956 <em>363</em> <em>381</em> Sun, 3 Aug 2014 21:08:10 EST A-Z Game http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x58713461 Lets start a new A-Z game. Each person posts a word starting with the next letter of the alphabet going from A-Z. The word can be related to what ever you are feeling at the moment, or what you did that day, or some thing you ate, or where ever you might have gone, or what ever tickles you fancy. Just keep it PG/PC so no objections to it hopefully. And lets have some fun. Fri, 1 Aug 2014 18:18:11 EST Tracking our water for August http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x58713308 Lets track our water for August. Lets try to get at least (8) 8 ounce glasses in a day. <em>91</em> <em>194</em> <em>274</em> Fri, 1 Aug 2014 17:43:58 EST Wii Fit Plus Team Challenge for Aug 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x58683564 I am still busy with real life issues, so the Team Challenge for Aug will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, <BR> and it gives all of you more choices as to what you want to do and how you want to do it. So the Team Challenge for Aug is to post any and all exercise and mins on "Line 1" for each day. "Line 2" is for you put the total exercise mins for the day for the challenge. "Line 3" is to keep a running total ... Tue, 29 Jul 2014 19:14:08 EST July Team Challege http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x58366863 I am still busy with real life issues, so the Team Challenge for July will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So the Team Challenge for July is to post any and all exercise and mins on "Line 1" for each day. "Line 2" is for you put the total exercise mins for the day for the challenge. "Line 3" is to keep a running total for th... Sat, 28 Jun 2014 18:34:15 EST Tracking our water http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x58145214 Lets start tracking our water now that summer is here and it is getting warmer. Let's try to get at least 8 glasses of 8 ounces of water in each day. Janette Sat, 7 Jun 2014 23:52:53 EST June 2014 Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x57996034 I am still busy with real life issues, so the Team Challenge for June will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So the Team Challenge for June is to post any and all exercise and mins on "Line 1" for each day. "Line 2" is for you put the total exercise mins for the day for the challenge. "Line 3" is to keep a running total for th... Sun, 25 May 2014 20:24:40 EST Team Challenge for May 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x57648486 Okay I am busy with Physical Therapy and other real life issues, so the Team Challenge for May will be the same as we have already been doing for a while. It is easier for me to total up and determine the winner, and it gives all of you more choices as to what you want to do and how you want to do it. So the Team Challenge for May is to post any and all exercise and mins on "Line 1" for each day. "Line 2" is for you put the total exercise mins for the day for the challenge. "Line 3" is to k... Sat, 26 Apr 2014 01:08:58 EST Who are you rooting for in Dancing with the Stars? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x57589168 I absolutely LOVE the way Peta danced here. Of course, she's a professional but wow, her lyrical movements and extensions of her arms/legs take my breath away. The song's very catchy too. <BR> <BR> <link>www.youtube.com/watch?v=xhDs2I3jtUE </link> Mon, 21 Apr 2014 09:46:32 EST Wii Fanatic! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x57525773 Hi, my name is Becky and I really like my wii. getting ready to purchase the power pad and some games to go with it:) Tue, 15 Apr 2014 19:29:58 EST SHIFT TO HAPPY: a blog by a life coach http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x57484738 http://shifttohappy.com/ <BR> <BR> I recently discovered this blog after I was housebound after surgery. I had started pigging out on junk food. Why? Well, because my bff LOVES fattening greasy food and keeps us well-stock with them, and I had begun to feel real sorry for myself because of my nonambulation and disability... <BR> <BR> The blog forced me to re-examine my 'relationship' with food, the people around me, and ultimately with myself. I think the social pressure for women to be 'p... Sat, 12 Apr 2014 11:28:24 EST Team Challenge for April 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x57281839 The Team Challenge for April is to post any and all exercise and mins on "Line 1" for each day. "Line 2" is for you put the total exercise mins for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your Wii Fit Plus, Wii Zumba, Wii Dance, Wii walk it out, Wii sports, Wii resort, Wii what ever, dog walking, running, jogging, hiking, house work, treadmill, yard work, gardening, etc, etc on "Line one", and total up days mins on "Line Two". Then use "Line 3"... Thu, 27 Mar 2014 12:38:33 EST Team Challenge for March 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56939315 The Team Challenge for March is to post any and all exercise and mins on "Line 1" for each day. "Line 2" is for you put the total exercise mins for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your Wii Fit Plus, Wii Zumba, Wii Dance, Wii walk it out, Wii sports, Wii resort, Wii what ever, dog walking, running, jogging, hiking, house work, treadmill, yard work, gardening, etc, etc on "Line one", and total up days mins on "Line Two". Then use "Line 3... Thu, 27 Feb 2014 17:47:50 EST Winter Olympics 2014: Fave athlete/sport? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x56731455 <em>310</em> <em>329</em> <BR> <BR> Mine so far is the Russian figure skater, Yulia Lipnitskaya. <BR> <BR> See how spectacular she is at the Olympics 2014: <BR> <link>www.youtube.com/watch?v=v2fLK5qva_E </link> <BR> and <link>www.youtube.com/watch?v=c5O1iOsTghc </link> <BR> <BR> I do have to editorialize that that she is young (only 15) and thus naturally more flexible and rebound from injuries much quicker than the older skaters...In that respect, young age definitely i... Tue, 11 Feb 2014 07:23:14 EST Q&A's:Where oh where have all the Gentlemen Gone? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x56654093 Same as other thread but Q&A's about men. <BR> <BR> 1) Did you notice that when you lose weight and look decent, you begin to get a lot more men opening doors and chairs out for you, or take your coat for you, or give up their seats to you in public transit? Why isn't this same etiquette done when you're not in shape? <BR> <BR> 2) Why do men gawk at a women's curves? <BR> <BR> 3) If you have a significant other and celebrate Valentine's, what would you like your significant other to give... Wed, 5 Feb 2014 07:48:55 EST Women & Etiquett ...Q&A's http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x56653984 This a thread for & about women and etiquette. You can opine/answer, or post your own questions. <BR> <BR> Here are a few Q's: <BR> 1) Who has not encountered a woman dominating the mirror fixing her face for an exceedingly long time in a public restroom when there's a long line of people waiting to wash their hands? <BR> <BR> 2) Why is there always that one rude, whiny receptionist at the doctor's office who thinks she's the only one allowed to have a bad day when you're there in pain/fo... Wed, 5 Feb 2014 07:35:28 EST Team Challenge for Feb 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56513169 The Team Challenge for Feb is to post any and all exercise and mins on "Line 1" for each day. "Line 2" is for you put the total exercise mins for the day for the challenge. "Line 3" is to keep a running total for the month. So log all your Wii Fit Plus, Wii Zumba, Wii Dance, Wii walk it out, Wii sports, wii resort, Wii what ever, dog walking, running, jogging, hiking, house work, treadmill, yard work, gardening, etc, etc on "Line one", and total up days mins on "Line Two". Then use "Line 3" ... Sat, 25 Jan 2014 18:25:33 EST Mini-Challenge: Fruits & Veggies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56504235 This week we are going to concentrate on fruits and vegetables. Your goal for this mini-challenge is to eat 5-8 servings of fruit and veggies each day! COPY the template below and each day list your number of servings. Example: Friday: 4 servings of veggies and 2 servings of fruit. <BR> <BR> <em>277</em> <em>368</em> <em>265</em> <em>370</em> <em>45</em> <em>267</em> <BR> <BR> <BR> SATURDAY - <BR> SUNDAY - <BR> MONDAY - <BR> TUESDAY - <BR> WEDNESDAY - <BR> THURSDAY - ... Fri, 24 Jan 2014 23:28:15 EST Wii Fit Plus Calorie Calculator http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x56498527 Do you think it's accurate? Fri, 24 Jan 2014 14:07:14 EST FUN: Which Character in what Movie said this? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x56465412 "From the first moment I met you, your arrogance and conceit, your selfish disdain for the feelings of others made me realize that you were the last man in the world I could ever be prevailed upon to marry." <BR> <BR> Hint: a female said this. <em>246</em> <BR> <BR> ~~~~~~ <BR> After you answer, post another movie character quote for other Sparkteam members. Wed, 22 Jan 2014 06:25:48 EST Mini Challenge: "Do One" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56396752 Here's another easy challenge with a goal to keep us moving. All you have to do is select an exercise from the list below each day OR do all of them everyday! You can swap out for other exercises if you are unable to do them due to injury, etc. <BR> <BR> COPY the below template and PASTE it into your REPLY. You will EDIT this same post each day to update your progress. <BR> <BR> 1. crunches (any kind) <BR> 2. push ups (any kind) <BR> 3. Wii cardio activity <BR> 4. jumping jacks <BR> 5. r... Fri, 17 Jan 2014 00:47:35 EST Mini Challenge: "Fitness Minutes" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56280760 <em>326</em> <em>311</em> <em>237</em> <em>332</em> <em>320</em> <em>362</em> <BR> <BR> This mini challenge will run from 1/9 through 1/15. <BR> <BR> Track your exercise each day and see how many Fitness Minutes you can earn!!! Maximum for each day is 120 minutes. <BR> <BR> COPY the Template below and PASTE it to your reply thread. EDIT this post daily to reflect the amount of fitness minutes you completed. <BR> <BR> 1/9: 20 <BR> 1/10: 20 <BR> 1/11: 120 <BR> 1/12: ... Wed, 8 Jan 2014 21:01:11 EST To the new members: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x56237114 To all new members, (including: MASSAGE218, ERIIIHO, VLL1000, SUPERKELLY7, DRAGONWOLF, DAHALL8, CAPTAINCLOUD, JOFISHMO, and others too): <BR> <BR> please be aware that when you start this site, most of your pages will be set so the security is so high that we can not see your page, we can not send you friend request or see that you sent us any, or send you spark goodies, until you make changes to your settings. All we can do is see if you posted in here, and if so then click to reply to you... Mon, 6 Jan 2014 02:08:36 EST Mini-Challenge: "Choose One" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56169973 Let's start 2014 with a new mini-challenge! Choose one thing that you want to tackle this week and then keep us updated here as to how it is going. This can be related to fitness, food or something else in your life that you want to do more of or do differently. <BR> <BR> CHOOSE <em>411</em> !! Wed, 1 Jan 2014 18:20:38 EST Venting Room http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x56169867 This thread will be used to "vent" whether it is because we need help/encouragement from our teammates or because something just needs to be "vented" so we can move forward in our journey. <BR> <BR> Here's to a Wii-Wonderful 2014! <BR> <em>408</em> <em>411</em> <em>408</em> Wed, 1 Jan 2014 18:13:21 EST Doubles Goodie Time http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x56131920 This one is simple. Whenever the number has two identical numbers it is time to leave another team member a goodie. Example: 11, 100 <BR> <BR> As I get inpatient waiting to arrive at double digits we will begin at 10! Sun, 29 Dec 2013 22:11:58 EST 10 for 10 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x56131848 Consistency is the goal on this one! The idea is to keep moving every day for at least 10 minutes for 10 consecutive days. When you finish a round, start over! Your posting will look something like this: <BR> <BR> Round #1 <BR> <BR> Day 1: cleaning <BR> Day 2: Wii Fit <BR> etc..... Sun, 29 Dec 2013 22:06:35 EST Team Challenge for Jan 2014 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56106403 The Team Challenge for Jan is to post any and all exercise mins on "Line one". "Line two" is to help you keep a running total for the month. So log all your Wii Fit Plus, Wii Zumba, Wii Dance, Wii walk it out, Wii sports, wii resort, Wii what ever, dog walking, running, jogging, hiking, house work, treadmill, yard work, gardening, etc, etc on "Line one" and total up days mins on "Line one" too. Then use "Line 2" to keep you running month total going. Post your time spent each day on the chall... Fri, 27 Dec 2013 16:58:15 EST Ongoing 2014 Goals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x56088544 I am not one for New Year's resolutions, but if you are this can certainly be incorporated into this mini challenge. You have until 12/31 to post your January goals or your New Year's resolution(s). If you need accountability/encouragement from the team for them please let us know! <BR> <BR> <em>412</em> <em>408</em> <em>411</em> <em>408</em> <em>412</em> Wed, 25 Dec 2013 20:23:46 EST Mini-Challenge: "Good Choices" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x55938978 <em>244</em> <em>242</em> <em>345</em> <em>306</em> <em>380</em> <em>250</em> <BR> <BR> This mini-challenge allows us to reflect on the Good Choices we make each day. Sometimes we get caught up in believing we aren't good enough, but there is generally something we have done that can be considered a "good choice" even if it means doing better at the next party, the next meal, etc. <BR> <BR> Copy the following template and come back daily to post your "Good Choice!" If yo... Tue, 10 Dec 2013 21:37:31 EST Wii Fit for Aerobics, Yoga and Balance Excercies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x55911733 I love my Wii Fit Plus! I just joined sparkpeople on November 16 and am doing great. I love that I can see what I am eating and what excercises I accomplish each day. It keeps me in check, if you know what I mean. I have an ellyptical machine and Wii Fit just enhances my daily excercise regamine, makes it FUN!. I also have Wii Sports which I love. Tennis is my favorite to burn some of these calories I need to burn. <BR> I am about 40 lbs overweight and a 6 year cancer survivor. I can a... Sun, 8 Dec 2013 17:28:45 EST Tracking Fitness data on site http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x55859225 Does anybody here use the Fitness tracker on the site to track their Wii Fit Plus workouts? If so, is there a way to enter it so you can post the minutes and calories and such? I used the Quick Track and just entered the minutes but it won't let me enter the calories. Most of the activities are not listed in the search and if you try to add one it starts asking a lot of info that I can't exactly answer (some I probably could if it was done as I did the activities). If I can only track minute... Wed, 4 Dec 2013 02:50:37 EST Mini-Challenge: "Christmas Calm" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x55855255 <em>144</em> <em>443</em> <em>460</em> <em>446</em> <BR> <BR> December is typically so busy for everyone so your challenge for a week is to find one thing each day that helps you find that "Christmas Calm" when these things are finished and off your checklist! Example: Christmas cards addressed, party gift purchased & wrapped, etc. <BR> <BR> Copy this template and get ready to feel that Christmas Calm! <BR> <BR> 12/3: Printed Christmas letter. <BR> 12/4: Got Christmas cards... Tue, 3 Dec 2013 19:01:21 EST Wii Winter A-Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x55853588 A - angels Tue, 3 Dec 2013 16:02:08 EST Anybody have the Wii U? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x55820891 I've been thinking of trading in my Wii for a Wii U some day (especially since I heard a new Zelda game is in the works, whoohoo!). I'm curious though, for anybody that has one, does it come with the plain old Audio/Video hookups for Standard Def. TVs or does it only have the HD hookups? I heard you had to buy the AV cable separate :( <BR> <BR> I heard they have a fancy tracker (that tracks activity outside of the Wii game)coming out along with a new Wii Fit game and it might be worth look... Sun, 1 Dec 2013 02:24:31 EST New to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x55820716 Hi there! I haven't been on the site in quite awhile but wanted to try and get back into everything again. I found this team and thought I'd join. I've had my Wii Fit Plus game 2 years now I think it's been (and my Wii about 2 1/2 - 3 1/2 years). I'm sad to say I've hardly used it since last December when I got my Xbox 360 (no Kinect though) except for a few rare times doing the yoga to help my lower back pain. I would really like to get back into working on it several times a week, at the ve... Sun, 1 Dec 2013 01:23:05 EST Mini Challenge: Stretching http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x55788904 <em>426</em> <em>403</em> <em>460</em> <em>401</em> <em>443</em> <BR> <BR> With the holidays in full gear now it is time to remember to take a break once in awhile and stretch those muscles! <BR> <BR> COPY and PASTE the template below into a REPLY to this thread and then EDIT it each day to mark your progress. <BR> <BR> 11/28: Done! <BR> 11/29: Done! <BR> 11/30: Done! <BR> 11/31: Done! <BR> 12/1: Done! <BR> 12/2: Done! <BR> 12/3: Done! Wed, 27 Nov 2013 18:25:49 EST Team Challenge for Dec http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x55788656 The Team Challenge for Dec is the same challenge we are doing now for Nov. I hope everyone has a Happy Thanksgiving and a very Happy Holiday Season. Here are the instructions for the Dec Team Challenge: <BR> <BR> A choice of Which ever Wii Fit Plus activity/activities <BR> you would like: <BR> <BR> Post your time spent each day on the activity/activities and <BR> the total mins spent per day on the challenge. And at the <BR> end of Dec the team member with the most time spent on the <BR... Wed, 27 Nov 2013 17:52:54 EST Huddling? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x55659563 I'm confused....how do I huddle? <em>39</em> Sat, 16 Nov 2013 18:38:29 EST Thanks for Spark Goodie! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x55493772 Thanks for my Spark Goodie Team! I seem to be doing great on the half blood pressure dosage I was just put on. My health seems to be good other that still some issues with my upper right side that we think is from my gallbladder. But I am slowly but surely getting back to more normal health and exercise. Still really busy with job hunting, trying to house break a puppy, walk two dogs and other stuff. But getting exercise in with the walks for the dogs and other stuff. <em>247</em> ... Sat, 2 Nov 2013 23:20:12 EST Team Challenge for Nov http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x55386140 Team Challenge for Nov: <BR> <BR> A choice of Which ever Wii Fit Plus activity/activities <BR> you would like: <BR> <BR> Post your time spent each day on the activity/activities and <BR> the total mins spent per day on the challenge. And at the <BR> end of Nov the team member with the most time spent on the <BR> Challenge will win a Spark Goodie. <BR> <BR> <BR> Nov 1: <BR> 1) Wii activity/activities: <BR> Total Mins on Challenge: <BR> <BR> Nov 2: <BR> 1) Wii activity/activitie... Fri, 25 Oct 2013 03:28:47 EST Step misses http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x55140041 Why am I getting so many misses when I do step? <BR> <BR> Mary Fri, 4 Oct 2013 13:10:33 EST Team Challenge For Oct http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x55034816 Team Challenge for Oct: <BR> <BR> A choice of six Wii activities: <BR> 1) Wii Boxing <BR> 2) Wii Basic Step Aerobics <BR> 3) Wii Advance Step Aerobics <BR> 4) Wii Free Step Aerobis <BR> 5) Wii Hula Hoop <BR> 6) Wii Super Hula Hoop <BR> <BR> Post your time spent each day <BR> on each of these activities and <BR> at the end of Oct the team member <BR> with the most time spent on the <BR> Challenge will win a Spark Goodie. <BR> <BR> <BR> Oct 1: <BR> 1) Wii Boxing: <BR> 2) Wii Basic Step Aer... Wed, 25 Sep 2013 21:37:34 EST .. and my wii fit age is..... (drum roll) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x54997776 W/A = 53 <BR> R/A = 64 <BR> <BR> Whoo Hoo!!! <BR> <BR> <em>334</em> Sun, 22 Sep 2013 21:12:49 EST New to Spark and a Wii Fit beginner http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x54927178 Hi <BR> I really like the Wii Fit Plus Balance Penguin catching the fish game, because the wii showed me that my center of balance was way way off, and that has been helping me to in standing properly, and getting my balance corrected. <BR> <BR> The balance thing is what I have so far used. <BR> <BR> I have even found out that I am more coordinated than I thought I was too! <em>318</em> <BR> <BR> Being a beginner, I cant yet do most of the harder stuff, but am working towards ... Mon, 16 Sep 2013 21:22:32 EST Newbie - Have questions about the Fit Plus http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x54900882 Hello! <BR> <BR> I just joined and am thinking about buying Wii Fit Plus and balance board. I'd love to know your opinion on it as to whether it retains your interest for working out? How easy/difficult is it to dedicate yourself during the week? What is your favorite program? <BR> <BR> I have a Wii and a few games but have not tried out the Fit Plus program. I see that there are used balanced boards and pre-owned fit plus games out there but should I even look at the used items? Or bu... Sat, 14 Sep 2013 15:49:59 EST September Goals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x54743535 My challenge this Sept is to change up my exercises and be more gentle and forgiving towards my body. <BR> <BR> The past month I've been having my vertigo again and I think 50 mins of stepaerobics daily at the gym is too much for me. I sweat a lot and lost weight, but if I do it every day, my knees and hips hurt, and along with the sciatica and piriformis syndrome, my vertigo makes it impossible to keep up the routine/pace. The room starts to spin (I know it's in my head only) and I trip an... Sun, 1 Sep 2013 19:43:42 EST Team Challenge for Sept http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x54674219 Team Challenge for Sept: <BR> <BR> A choice of four Wii activities: <BR> 1) Wii Boxing <BR> 2) Wii Basic Step Aerobics <BR> 3) Wii Advance Step Aerobics <BR> 4) Wii Free Step Aerobics <BR> <BR> <BR> Post your time spent each day <BR> on each of these activities and <BR> at the end of Sept the team member <BR> with the most time spent on the <BR> Challenge will win a Spark Goodie. <BR> <BR> <BR> Sept 1: <BR> 1) Wii Boxing: <BR> 2) Wii Basic Step Aerobics: <BR> 3) Wii Advance Step Aerobic... Tue, 27 Aug 2013 01:43:47 EST Great Wii Fit Plus Yoga Playthroughs - VIDEO http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x54342274 The youtube user 1ofWiisdom (a male) gives great instructions and funny commentaries for Wii Fit Plus Yoga. <em>403</em> (He also has WFP Strength videos & you can go to his user page and click on those too.) <BR> <BR> 1) Wii Fit Plus Yoga Playthrough Part 1 <BR> <link>youtu.be/WsP2kvYMLMM </link> <BR> <BR> Deep Breathing, the Half-Moon Pose, the Warrior Pose, the Tree Pose, and the Sun Salutation Pose. <BR> <BR> 2) Wii Fit Plus Yoga Playthrough Part 2 <BR> <link>www.youtube.com/w... Wed, 31 Jul 2013 15:57:24 EST Team Challenge for Aug http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x54279678 Team Challenge for Aug: <BR> <BR> A choice of three Wii activities: <BR> 1) Rhythm Parade <BR> 2) Step Aerobics <BR> 3) Hula <BR> <BR> Post your times/scores under this thread. At end of Aug, we will see who scored <BR> the highest times/scores and choose a winner with highest <BR> score/points and give him/her a SparkGoodie :) Fri, 26 Jul 2013 15:56:14 EST Wii Fit & Exercise A-Z http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x54214009 A - aerobics Sun, 21 Jul 2013 16:59:23 EST Change One Word http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x54213991 To start us off I will post two words. The next person changes one of those words and then it just keeps going. <BR> <BR> Here we go: WII FIT Sun, 21 Jul 2013 16:57:26 EST August Goals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x54203068 We're gaining on the month of August. As you begin setting your goals for the month please share them here. <BR> <BR> <em>248</em> <em>225</em> <em>7</em> <em>386</em> Sat, 20 Jul 2013 18:45:13 EST Roll Call! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x54202964 Please let us know if you're still checking in with the team and if you have ideas for challenges, etc. Sat, 20 Jul 2013 18:31:25 EST hello from south west iowa. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x54192582 i just had surgery so i have to start out slowly but i am still going to do as much as i can. been doing a little on the wii plus. now i have more people to motivate me. its hard doing it by yourself. maybe now i will stick to it. wish me luck. if you friend me i will friend you back. need all the friends i can get. thank you. <em>249</em> Fri, 19 Jul 2013 19:34:18 EST Last week of July 2013 Team Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x54192100 Okay, Seems we were late getting a Challenge out there for you all for the Month of July, so here is a challenge for you. <BR> <BR> Do at least one activity from the Wii Fit Plus of your choice for at least 10 mins, and at least 3 days a week for the month. And log in the Team Challenges & Game Reviews for this challenge for each day how many mins you did an activity from the Wii Fit Plus. If you would like you could also tell us what you did in there, and any scores, or other stats if you... Fri, 19 Jul 2013 18:45:08 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x53891162 Hi! I'm new to this group. I have a lot of thinking to do about how to approach my healthy living/weight loss journey. That's why I am here! I want to put more fun and ease into my days and I thought this team would be a good place to start. I hope to become better acquainted with those of you that post. Thank you!! Wed, 26 Jun 2013 04:56:15 EST YOUR WII STATS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x53795541 DeterminedJanet, our favorite board Spark Cheerleader asked where to post Wii Stats (scores & exercises). So I created this thread just for that purpose :) <BR> <BR> Have fun posting! <em>306</em> <em>381</em> <em>321</em> Tue, 18 Jun 2013 17:56:02 EST "Wii Zumba Fitness Core Party Your ABS OFF" http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x53689198 Just tried my new "Wii Zumba Fitness Core Party Your ABS OFF" today and really loved it! It really gets you and your heart moving. Well worth the cost of it! Even if I didn't have the free B-Day gift card to pay for it, I would have wanted to pay the cost for it myself. If you have a Wii system and don't have it yet, it would be a great purchase to add to your weight loss tools. Mon, 10 Jun 2013 19:28:11 EST Finally cashed in my B-Day Gift Card http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x53664356 Well I finally decided what to buy with my B-Day gift card from Walmart, I bought "Wii Zumba Fitness Core Party Your ABS OFF" and I bought a "Gold"s Gym Long Resistance Tube Medium Resistance". So I am building up my fitness plan with more options. I already had "Wii Fit Plus", Wii Sports, Wii Resort Sports and a couple of other dance games for the Wii. I dug out my old set of hand weights, and my old jump rope, and I have a big basket hoop in the driveway and my own basket ball. I also have ... Sat, 8 Jun 2013 23:20:47 EST June Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x53612646 Over the next 4 weeks, we are going to work on goals. Create 1-4 goals that are S.M.A.R.T. goals. The goals should be Specific, Measurable, Attainable, Realistic and Timely. <BR> <BR> Realistic: <BR> • Run 1 mile no stopping <BR> • Walk for 20 minutes 3 times a week <BR> • Make a healthy lunch 5x a week <BR> • Eliminate soda <BR> • Exercise on the Wii for 30 minutes 5x a week <BR> <BR> Unrealistic: <BR> • Lose weight (not measurable) <BR> • Work out 8 hours a day (not smart) <BR> • Run a ... Wed, 5 Jun 2013 02:35:28 EST new to group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x53591004 Hi, I joined SparkPeople a few weeks ago and I use my Wii Fit Plus to weigh myself and more. Mon, 3 Jun 2013 15:55:47 EST This time will work! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x53551062 Hello, My name is Charlotte. I live in Texas. I have been overweight way too long and tried various ways to lose weight over the years. When I first got wii fit, I was losing weight exercising with it every day. Then we ended up with an accidental litter of kittens who promptly chewed through one of my cables. Had to stop while I waited for a new cable and after it arrived I never got back into a consistent habit again! This time will be different! I joined SparkPeople to keep myself a... Fri, 31 May 2013 17:10:55 EST Boxing!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x53144065 I have struggled with the boxing from day 1. Was able to do all the different feats except the dodge left - was able to do the dodge right but not the dodge left. <BR> <BR> Today... da da daaaah!! I did it. I figured it out - it's all about the hand held thingee!! <BR> <BR> So excited. <BR> <BR> Seriously I've been trying to figure this out since October and here it is the end of April. <BR> <BR> <em>244</em> Sun, 28 Apr 2013 21:24:39 EST Hello from Georgia! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x53079112 Hi everyone! I've had my Wii for over a year now and was using Just Dance as my exercise program, but started having problems with my back. I finally decided to try the Wii Fit and it arrived today. I can't wait to get home from work and start using it! Tue, 23 Apr 2013 11:06:54 EST Wii Fit Scale http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52930566 Has anyone else been having trouble with the accuracy of the Wii Fit Scale? I've been weighing in the same time a few times a week and each time, my weight is increasing. I have been working out everyday for the past 2 1/2 weeks, cardio and am on a diet as well as using Sensa. I weighed in on Monday and today, Thursday. According to the scale today, I have gained 6 lbs since Monday...I do not have another scale to go by and I don't believe that there is a way that it could be accurate. ... Thu, 11 Apr 2013 21:14:26 EST Weird Question about Yoga Triangle Exercise http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52911688 I've been wanting to ask this forever. What in the world does the trainer mean when he/ she says "Create separation between your upper and lower body"??? It always makes me think of magicians sawing girls in half! Wed, 10 Apr 2013 13:39:20 EST Vitamins http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x52745448 Who takes vitamins......I've been so energized with the exception of last night of course for like the last month I don't know if it's the working out or the vitamins the doctor has me on...just curious if anyone else get that kind of energy from vitamins sometimes I'm up at 3 in the morning trying to workout and not wake anyone....I'm so hyper right now.....I don't know what is going on Fri, 29 Mar 2013 16:59:20 EST How's Your Workout Going http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x52745413 How are your workouts going.....Please share what are you doing.....how often....where meaning at home or gym...with a buddy or alone....are you still on track <BR> <BR> Fri, 29 Mar 2013 16:56:56 EST New to the Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x52635024 My husband and I just got our WII yesterday. <BR> <BR> I'm looking forward to working out and having fun every day (it's SO much better than the <BR> Gym). Did 30 minutes this morning. Thu, 21 Mar 2013 14:57:03 EST A Yummy Breakfast Idea http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52620017 I don’t usually do things like this but this morning I found a SparkPeople Recipe I want to share. I’m not much of a fruit eater so when I buy bananas I always end up with some over-ripe ones I have to figure out what to do with. I’ve also been looking for ways to get more protein in my diet. I bought some protein powder and now am on the look out for other things to do with it besides just drink it. This is a recipe for Banana Blueberry Protein Muffins. Besides the fruit they’re made wi... Wed, 20 Mar 2013 14:12:04 EST Small Victories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52588934 Hi, I decided to share my blog today with you. Here it is: <BR> <BR> Today I celebrate small victories. Yesterday was going to be my “rest and regroup” day. My feet hurt, I needed a break. Then I remembered my “20 minute a day” WiiFit Challenge and decided, “OK, I’ll do 20 minutes. My feet can handle 20 minutes.” <BR> WiiFit keeps track of the number of days you’ve used it, yesterday was day 792 for me. In the 3 years since I purchased it I’ve used it a lot. Every 2 weeks I set the same go... Mon, 18 Mar 2013 14:09:33 EST 4- Week Mini Boot Camp Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x52576783 These can be done with or without your Wii Fit and will last Monday through Sunday. After 4 weeks, a new challenge will begin. Weekly Challenge prizes and overall winner(s). <BR> <BR> 3 days a week do the following Strength Exercises: <BR> Wii Fit Single Leg Extensions (6 reps per leg)http://www.youtube.com/watch?v=0FK1AHV <BR> vyn0 <BR> Wii Fit 30 second plank <BR> Wii Fit Tricep Extensions (10 reps per arm) http://www.youtube.com/watch?v=5invRxdq8uM <BR> Wii Fit 30 second plank <BR> ... Sun, 17 Mar 2013 18:16:42 EST Shoes??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52546704 Hi everyone, <BR> I've been using my WiiFit for quite awhile now, I think I'm on day 789 or something like that. I have a question for everyone, what shoes do you wear while using it? When I first started I tried barefoot but gave up because the texture of the board hurt my feet. I started wearing some ballet shoe style slippers with leather soles and they worked well until I developed a foot problem. The foot doctor told me I needed to wear athletic shoes when doing any type of exercise,... Fri, 15 Mar 2013 12:31:14 EST Probiotics and Digestive Enzymes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52530647 Someone emailed me a couple of days ago asking my opinion of Digestive Enzyme Supplements and/or Probiotics to aid digestion. I thought the answer might be of interest to others so decided to share my reply with my teams. The information I’m providing is educational only, I’m a retired biology teacher, NOT a doctor. I’m not attempting to offer medical advice. Also, SparkPeople has an excellent Diet and Nutrition forum. This is a great place to ask questions related to nutrition, fitness... Thu, 14 Mar 2013 11:28:53 EST Frustrated? Grumpy? Try this! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52484953 OK everyone, <BR> I started out the day in a real diet (excuse me, “lifestyle change”), exercise funk. I feel like I’m going nowhere fast and am getting frustrated! Daylight Savings Time is making me grumpy! I even wrote my blog today about it. Since I prefer to be a positive person all this negativity was only making me grumpier – can you see the beginnings of a cycle here? So I decided to look online for some weight loss jokes, hoping I could cheer myself up a little. I’m not sure my... Mon, 11 Mar 2013 12:31:15 EST Starting over again http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x52396612 Well I am starting over AGAIN!!! I am going to do this if it is the last thing I flipping do. I am the heaviest that I have ever been and I can't take it. I had a baby 8 months ago so that makes 4 kids for me. I have to do this to be a good influence on them. Good luck everyone and I look forward to getting back into it. Tue, 5 Mar 2013 09:59:57 EST Trying new veggies http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x52374017 What new veggies have you tried lately.....I just bought some asparagus and roasted them and actually enjoyed them what about you what have your tried lately Sun, 3 Mar 2013 21:05:12 EST Greek Yogurt http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x52373993 How many of you like this stuff I tried and can't get into it <BR> <BR> Sun, 3 Mar 2013 21:03:35 EST How to Access SparkPeople Links that Don't Work http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52321028 Since I began posting on SparkPeople I've noticed that sometimes the links don't work. I’ve had people reply to me, “I’d like to read that but the link doesn’t work”. If that's the case all you need to do is this: <BR> <BR> Highlight everything between the <link> on both sides (put your cursor on the right side just before you see <link> <BR> Hold down the left mouse button and drag to the left until everything you want to highlight is blue – make sure you stop before highlighting the ... Thu, 28 Feb 2013 08:48:21 EST The Guilt of Cheating http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52260109 Yesterday was a good day – and a bad day. I “cheated” on my diet and treated myself to a BIG bowl of popcorn. A lot of people’s self control challenge has to do with sugar but not me, for me it’s popcorn. I could eat it 3 times a day and not miss anything else (at least for awhile). Popcorn is OK by itself but somehow it’s not the same if it’s the microwave variety and definitely not the same without butter – lots of butter. So yesterday I cheated. My calorie count for the day stayed re... Sun, 24 Feb 2013 09:02:11 EST MIA http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52252625 I'm so sorry I haven't been around lately I had surgery three weeks ago and I've been sick and in so much pain then last week my 13 year old wanted to kill himself so I had him committed into the psych hospital...I just don't know what else could go wrong at this point....So please pardon me as I deal with this....thanks for understanding everyone I will be back online as soon as possible <BR> <BR> <BR> Sat, 23 Feb 2013 17:52:49 EST Warning - Don't boil water in the microwave! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52188708 I just read this post on the "Seniors 60+ - Fit For Life" team page and thought it was worth passing along. Something that makes sense to me once I read it but that I hadn't thought of before - very dangerous: <BR> <BR> A 26-year old man decided to have a cup of coffee. He took a cup of water and put it in the microwave to heat it up (something that he had done numerous times before). I am not sure how long he set the timer for, but he wanted to bring the water to a boil. When the timer shu... Tue, 19 Feb 2013 08:38:31 EST Third Time's The Charm???? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x52142442 Hi everyone. This will be my third time returning to Sparkpeople since I discovered it in 2008. I guess there's a reason I keep coming back, maybe there's still a little hope of success left in me. I would like to lose at least 60 pounds and it really seems impossible sometimes. I think I’m mostly tired, tired of counting calories, of watching EVERYTHING I eat, of trying to figure out an exercise program I can stick to and mainly I’m tired of hating my reflection – especially when I’m not dre... Fri, 15 Feb 2013 21:02:31 EST Woo Hoo to me http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x52005546 I did it!!! I did the Free Run for 20 minutes. Started with the thought that I was going to do it... go as far as I could and finish by walking if I needed to. And I knew in my heart that I would need to. <BR> <BR> NO!! I did it... 20 minutes... no walking. 3 miles in 20 minutes <em>244</em> <em>243</em> <BR> <BR> I did it... <BR> <BR> I made my husband wait so he could see me victorious. Yes siree bobtail... I did it! Wed, 6 Feb 2013 10:26:33 EST New to the team and to Spark http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x51959349 Hey there everyone. I'm Kuroibara, I'm 25 going on 26 and have had Wii Fit for 5 years. This past Christmas my mom bought me the Wii fit plus disc from my amazon wish list, and I just started using it today. <BR> <BR> I plan on using my Wii fit plus as my primary workout resource, alongside my best friend and roommate who is using a different diet and fitness plan (She is using WW online with her mom, and I'm on SP). <BR> <BR> This is not the first time I've used Wii fit to supplement my w... Sun, 3 Feb 2013 13:58:10 EST New to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x51919200 I am trying to workout to lose at least 20lbs by June. I am working out at least one hour a day. Thu, 31 Jan 2013 21:39:42 EST Children with Diabetes http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51918221 Hello all I've had a busy day today....Doctor appt. with the kids all day long...finally our last appt. was with the pediatrician and I found out not one but both boys ages 13 & 15 are right at the threshold for diabetes the range is 4.5 I think to 6.0 and they are at 5.8 & 5.9 they will test again in three months if they 6.0 they will be given some other test to see where they are at and may have to get on medication...so I'm going to go and google diabetes to see how we can get this under c... Thu, 31 Jan 2013 20:30:39 EST Favorite workout dvds http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x51730066 What are some of your favorite workout dvds please share maybe you can help someone change it up a bit.... <BR> Sun, 20 Jan 2013 00:38:15 EST Do you have a workout buddy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x51730047 Do you have a workout buddy or do you go it alone....my sister works out with me every morning she's a retired school teacher and has nothing but time so I talked her into joining me at the gym....she wont come to the house and workout with me though....strange.... <BR> <BR> Sun, 20 Jan 2013 00:35:51 EST Getting to know you better http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x51666494 Hello to all the newbies that have joined the team...I just thought if you were interested we could share 10 things about ourselves to get to know each other better so here we go <BR> <BR> 1. My name is Tema and I lead 5 teams here on Sparks <BR> <BR> 2. I'm a mother of two adorable teenagers.... <BR> <BR> 3. I'm a part time student... <BR> <BR> 4. I love African and World History.... <BR> <BR> 5. I've been a sparker now for 7 years...I'm a sparker for life <BR> <BR> 6. Last year I los... Wed, 16 Jan 2013 00:58:32 EST Starting Spark Streaks http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51666280 Lets get two streaks that we can do and commit to doing them for 60 days...who's in it with me Streaks (doing something every day or week or month) are a great way to stay motivated and to reach some amazing goals! You can start a SparkStreak on any of your goals and can share them with other members on here..... <BR> <BR> So pick two streaks that you want to work on and post and keep us updated on how you're doing daily if needed... <BR> <BR> Wed, 16 Jan 2013 00:29:19 EST My boys have a Wii but I didn't know its fitness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x51511053 How do it work <BR> K like that? Sun, 6 Jan 2013 22:56:00 EST The Biggest Loser Season 14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51508903 Do you watch the show what are your opinions of it....will you be watching it this season if so here's a place to chat about it.... Sun, 6 Jan 2013 20:53:08 EST Black Team Chat Thread BLC 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51502112 Black team this is your chat thread you can use it to chat and motivate each other....good luck to you all Sun, 6 Jan 2013 13:17:01 EST Blue Team Chat Thread BLC 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51502092 Blue team you can use this thread to chat and motivate each other good luck to you all Sun, 6 Jan 2013 13:15:39 EST Purple Team Chat Thread BLC 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51502081 Purple team you can use the thread to chat and motivate each other...good luck to you all <BR> <BR> Sun, 6 Jan 2013 13:14:50 EST I need some friendly competition to keep motivate http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51485078 I know we have the BL going on right now, and that's a competition in it's self.. but How about we set up some sort of daily wii workout - does not have to be anything big. maybe a who gets the highest bowling score, just something to keep us going (bragging rights).. and then a last chance workout on Fridays..(seeing we have to post on weekends) <BR> <BR> Just a suggestion <BR> I can help out of needed Sat, 5 Jan 2013 12:01:41 EST Any Suggestions? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51455092 I love playing my Wii but am hesitant to play because of my neighbors. I live in a second floor apartment and I swear everything is paper thin. The downstairs apartment was vacant for the longest time but now there is a new tenant. <BR> <BR> Any suggestions to muffle the sound so it doesn't sound like I'm stomping on the floor/beating on his ceiling? Thu, 3 Jan 2013 15:46:59 EST Let's Lose 2013 lbs in 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51442794 Okay so I will keep track of the annual lost....all we have to do is come here post how much we loose....whether you weigh in weekly, monthly or now then then it doesn't matter how often just come here and post what you've done....So if someone lose 3 lbs one week post that by subtracting it from the previous totals <BR> <BR> Don't post any gains though we want to focus on the loss only here.... <BR> <BR> Beginning Template: <BR> <BR> Old Number: 2013.0 <BR> Pounds Lost: <BR> New Number: ... Wed, 2 Jan 2013 21:59:55 EST BLC Plan http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51410275 Has anyone found a combination of "games" on the Wii Fit Plus that works for them? I haven't found anything yet. I've kind of been just doing what I like to play. Tue, 1 Jan 2013 10:02:48 EST Pre Packaged Meal Plans http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x51391796 Have you ever tried the pre package meal plans like Nutrisystem or Jenny Craig or any of the others...if so how did you like them....did it benefit you at all Mon, 31 Dec 2012 00:53:50 EST Exercise Minutes Per Week http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x51391745 How many exercise minutes do you shoot for each week.... <BR> <BR> I personally try to get in at least 450 a week....that's usually 1 1/2 hours a day for me...what's your schedule like with exercise <BR> Mon, 31 Dec 2012 00:49:02 EST Starting over - is necessary sometimes.... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x51379054 Hi everyone ! I've been a member at SparkPeople since 2009, but am back to the beginning again, due to a lot of stuff. I'm beginning all over and am taking it slow and steady. I know I can lose this weight, get healthier and be less stressed. Looking forward to getting to know some of you. <BR> <BR> My goal is to lose 50 pounds - ambitious, but what is needed to head off medical complications. I'm determined to take it slow and steady. I have 13 year old and 6 year old boys who are depe... Sun, 30 Dec 2012 08:07:41 EST New Years Eve http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51372147 Are you going out for New Years Eve <BR> Sat, 29 Dec 2012 16:05:54 EST What gifts did you get http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51364342 What gifts did you receive for the Christmas holiday this year...were you at all disappointed in any way... <BR> <BR> Fri, 28 Dec 2012 23:41:53 EST Exercise Programs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x51349970 What workout program are you currently working on....is it something you put together youself or more like a structured program you're following....like Jillian Michaels or some Beachbody program....Starting Jan. 1, 2013 I'm going to start Jillian's Body Revolution again... <BR> <BR> Thu, 27 Dec 2012 21:10:29 EST New Years Resolutions 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51335438 Will you be making any New Years resolutions if so what is it <BR> Wed, 26 Dec 2012 17:36:19 EST ~~~~Weekly Challenge Dec 23 - 29 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51304857 ~~~~Weekly Challenge Dec 23 - 29 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <BR> <BR> NOTE: Everyone's doing <em>345</em> New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to two sets. <BR> Aerobics: If you do non-Wii Fit Plu... Sun, 23 Dec 2012 10:30:45 EST My new beginning http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x51298478 We made a trip to Europe for 3 was in oct. I gained 7 lbs. hadn't recorded them on sp because I thought they would fall off. Nope. I just added them on my tracker and here I go to work them off. Playing them on was easy. Now I am starting back where I had started in the first place. But hey, this is a great place to do it. Soo much support and info available. <em>198</em> Sat, 22 Dec 2012 17:09:04 EST 2012 How did you do? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x51259493 Now that the new year is almost upon us, how did you do with your weight-loss goals this year? <BR> Tue, 18 Dec 2012 23:01:29 EST 2013 Short Term Goals http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x51243360 What are your short term goals for 2013 what would like to accomplish the first quarter of the year Mon, 17 Dec 2012 15:46:22 EST Weight Loss Aids http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51243228 Besides the Wii Fit what high tech gadgets do you lose on your journey to wellness Mon, 17 Dec 2012 15:33:01 EST The Biggest Loser Winter Challenge 2013 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51241126 Would anyone like to get fit and have fun? How about become bikini ready for the summer months Would you like to get either one of these AND get in shape and more connected with people on here? <BR> <BR> Here’s how: <BR> <BR> One (1st place winner) person will win a Withings Digital blue tooth scale that syncs with your spark account along with other weight loss programs. Current retail value $159.99 <BR> <BR> One (2 place winner) person will get a Sportsline Solo 960 Heart Rate Monitor/W... Mon, 17 Dec 2012 11:38:20 EST Come say HELLO to new co-leader ABRANDNEWME2012 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51235769 Let me be the first to say <em>235</em> ABRANDNEWME2012 aka TEMA! <BR> <BR> <em>244</em> Let's make the rest of this December a sparkling one and the next 2013 a beautiful, fit one for all our Wii Fit Plus Sparkmembers :) Sun, 16 Dec 2012 22:38:43 EST ~~~Weekly Challenges - Dec17-23 ~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x51235180 It's almost Christmas. <em>446</em> Are you done with gift shopping or waiting to get the best last-minute deals? <BR> <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Aerobics: If you do non-Wii Fit Plus exercises such as walking, biking, etc., you can list t... Sun, 16 Dec 2012 21:57:54 EST Christmas Wish List http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51232427 What's on your Christmas wish list this year....I just picked up the new Wii U console and a few games for it non fitness related but I'm going to get the one fitness related game for it...Your Shape Fitness Evolved 2013 and Wii Fit U....did anyone pick this up yet if so how do you like it Sun, 16 Dec 2012 17:46:41 EST ~~~Weekly Challenges - Dec10-16 ~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51154480 ~~~Weekly Challenges - Dec10-16 ~~~ <BR> <BR> 15 days till Christmas! Have you started or finished your shopping? <em>446</em> <BR> <BR> Fun Q: What are you secretly hoping for this x-mas? <BR> <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> NOTE: This is the 5th week of challenges. New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you ha... Mon, 10 Dec 2012 07:05:46 EST Stressed out about the HOLIDAYS? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51069429 It's the holiday season -- Thanksgivings, Christmas, Kwanzaa, Hanukkah, etc. How do you keep from getting stressed out? Mon, 3 Dec 2012 12:58:12 EST ~~~Weekly Challenges - Dec 3-9 ~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x51063559 ~~~Weekly Challenges - Dec 3-9 ~~~ <BR> <BR> ********************************** <BR> Monday: <BR> Do Body Test <BR> Post your Wii Fit Age on the SP board. <BR> ********************************** <BR> MWF Workouts: <BR> Do 5 yoga poses (1 or 2 reps each) <BR> Post on SP board. <BR> <BR> Advanced Step and/or Rhythm boxing (2x/day) <BR> <BR> Extra: Aerobics: Your choice <BR> Post mins on SP board <BR> <BR> *********************************** <BR> TThu: <BR> 5 strength training <BR> Post scor... Mon, 3 Dec 2012 02:43:36 EST ~~~~Weekly Challenge Nov 26 - Dec 2~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50956721 Hope everyone had a wonderful Thanksgiving! <em>429</em> <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> NOTE: This is the 3rd week of challenges. Everyone's doing sensationally! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga ... Sun, 25 Nov 2012 08:58:08 EST ~~~ Weekly Challenges Nov 19-25 ~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50873276 Spark Member with Highest points will get a team sparkgoodie. <em>381</em> New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Aerobics: If you do non-Wii Fit Plus exercises such as walking outdoors, biking, etc., you can list the minutes/miles in the Extra section. <BR> <BR> Monday: <BR> Do Body Test <BR> Post your W... Sun, 18 Nov 2012 07:56:11 EST ~~~Weekly Challenge Nov 12-18 ~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50789219 ~~~Weekly Challenge Nov 12-18 ~~~ <BR> <BR> Hi Wii Fit Plus SparkTeam members! We had hit the big 3-0 week of challenges last week. So we are beginning NEW weekly WIi Fit Plus challenges today. <BR> <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <em>381</em> together! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a ... Sun, 11 Nov 2012 22:07:28 EST ~~~~Weekly Challenge Nov 5 - 11 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50699080 Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <em>381</em> together! <BR> <BR> NOTE: This is the 30th week of challenges. Everyone's doing <em>250</em> <BR> New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to two or three ... Mon, 5 Nov 2012 10:26:45 EST Starting Wii Fit Plus program http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x50593842 Hello from the lovely upper peninsula of Michigan. Starting the Wii Fit Plus program - on day 3 in conjunction with Spark 28 Day Boot Camp. <BR> <BR> I can't believe how difficult that Step Work out is. I have to watch the little people to make sure I'm doing it right. Certainly is getting my mind to work with my body. Sun, 28 Oct 2012 23:36:01 EST ~~~~Weekly Challenge Oct 28 - Nov 4 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50583837 Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <em>381</em> together! <BR> <BR> NOTE: This is the 29th week of challenges. Everyone's doing <em>250</em> <BR> New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to two or three ... Sun, 28 Oct 2012 10:09:46 EST ~~~~Weekly Challenge Oct 22 - Oct 28 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x50502003 ~~~~Weekly Challenge Oct 22 - Oct 28 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> NOTE: This is the 28th week of challenges. We're doing fantastic! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to two or... Mon, 22 Oct 2012 14:34:06 EST ~~~~Weekly Challenge Oct 15 - Oct 21 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50388529 ~~~~Weekly Challenge Oct 15 - Oct 21 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> <em>244</em> This is the 27th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) yo... Sun, 14 Oct 2012 18:31:45 EST ~~~~Weekly Challenge Oct 8 - Oct 14 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50288479 ~~~~Weekly Challenge Oct 8 - Oct 14 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> FUN Q: Are you going to a costume party for Halloween? If yes, what will your disguise be? <BR> <BR> <em>244</em> This is the 26th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable f... Sun, 7 Oct 2012 21:32:15 EST ~~~~Weekly Challenge Oct 1 - Oct 7 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50171057 ~~~~Weekly Challenge Oct 1 - Oct 7 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> FUN Q: What new goals are you pursuing this Oct? <BR> <BR> <em>244</em> This is the 25th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Pl... Sun, 30 Sep 2012 10:38:19 EST ~~~~Weekly Challenge Sept 24 - Sept 30 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x50070954 ~~~~Weekly Challenge Sept 24 - Sept 30 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> FUN Q: Name one thing you like most about your face :) <BR> <BR> <em>244</em> This is the 24th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-... Sun, 23 Sep 2012 15:39:52 EST First Time Posting Stats! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x49997477 <em>9</em> I wrote down what I did and how many minutes and points on a dry erase board in my living room and it makes it more FUN to think I can share it with people who are on the same healthy path that I am. Here goes: <BR> <BR> Yoga Poses (First of all, I NEVER do these, so you are all STRETCHING me which is GOOD.) <BR> - Deep breath <em>334</em> 88 points <BR> - Half moon (twice) 77 points <BR> - Warrior (FUN) 92 points <BR> - Standing Knee (failed it first time...did i... Tue, 18 Sep 2012 18:40:43 EST Question about inspiration http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x49995322 <BR> <BR> <BR> Healthy Inspiration from SparkPeople <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> Share on Tumblr <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> Healthy Inspiration from SparkPeople <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <BR> Dear team mates, <BR> <BR> Today is a GREAT day to exercise on Wii over here. It's pouring and extremely windy with tornado warnings....and I'm in ... Tue, 18 Sep 2012 15:43:51 EST ~~~~Weekly Challenge Sept 17 - Sept 23 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49965496 ~~~~Weekly Challenge Sept 17 - Sept 23 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> <em>244</em> This is the 23rd week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) ... Sun, 16 Sep 2012 20:12:26 EST ~~~~Weekly Challenge Sept 10 - Sept 16 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49853776 ~~~~Weekly Challenge Sept 10 - Sept 16 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> <em>244</em> This is the 22nd week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) ... Mon, 10 Sep 2012 02:41:41 EST :) Hello(: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x49769449 I have been a member of Spark People for a while, and have decided to start using it "for real this" time including joining a group. I have gained a lot of weight this summer drinking Dr peppers and eating fast foods. I have been using my Wii fit plus game and a jillian Michaels 2009 game as well after my 4yo has gone to bed. What are some of your suggestions for games to help in your work out? Tue, 4 Sep 2012 17:16:02 EST ~~~~Weekly Challenge Sept 3 - Sept 9 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49755461 ~~~~Weekly Challenge Sept 3 - Sept 9 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> <em>244</em> This is the 21st week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) yo... Mon, 3 Sep 2012 19:22:45 EST ~~~~Weekly Challenge Aug 27 - Sept 2 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49633704 ~~~~Weekly Challenge Aug 27 - Sept 2 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> <em>244</em> This is the 20th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) yo... Sun, 26 Aug 2012 13:33:10 EST ~~~~Weekly Challenge Aug 20 - Aug 26 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49531024 ~~~~Weekly Challenge Aug 20 - Aug 26 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> This is the 19th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) you can list the ... Sun, 19 Aug 2012 17:37:03 EST ~~~~Weekly Challenge Aug 13 - Aug 19 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49422264 ~~~~Weekly Challenge Aug 13 - Aug 19 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> This is the 18th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) you can list the ... Sun, 12 Aug 2012 10:33:08 EST Greetings from Delaware! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x49338976 Hello fellow Sparkers! <BR> I just discovered this team as I was visiting someone's Spark Page. I'm so glad this team is here. Yay! However, I am joining now since I've found you all, but I am very active in my pool for this month. Sometime in September we will close up our pool <em>46</em> <BR> <BR> but then I can get really SERIOUS with my Wii Fit Plus on this team. <em>334</em> <BR> <BR> You all will probably inspire me to begin sooner. But I am getting fit in my pool and LOVIN... Mon, 6 Aug 2012 19:20:05 EST Hi everyone!!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x49322554 My name is Samantha..I am a 23 year old single mom to an amazing 2 year old. I wanted to introduce myself! Just trying to get healthy for life and have some fun along the way. Looking for motivational friends if you are interested just add me! :)i Good luck to you all on your jorneys! Sun, 5 Aug 2012 19:02:12 EST ~~~~Weekly Challenge Aug 6 - Aug 12 ~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49317086 ~~~~Weekly Challenge Aug 6 - Aug 12 ~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>381</em> <BR> <BR> This is the 17th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) you can list the m... Sun, 5 Aug 2012 11:26:41 EST Hi everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x49308633 I just wanted to introduce myself. My name is Nathalie, I'm a mother of a 4 year old and 1 year old, and was newly diagnosed with ADHD. I have so much weight to lose, I can't believe it, but I know I can do it! <BR> <BR> I'm currently loving my Wii Fit Plus, since it keeps my interest and I'm able to have lots of fun with it. I also have Your Shape, and Zumba, and of course Wii Sports, although I've only tried Wii Sports (I got lucky, my mother in law wasn't using her wii anymore and gave i... Sat, 4 Aug 2012 19:16:41 EST 63 YR OLD GOING TO USE THE WII http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x49252217 HI I'M 63 YRS OLD, I'VE BEEN TRYING TO LOSE WEIGHT ALL MY LIFE, NOW I HAVE DECIDED TO TRY TO USE THE WII, WILL THIS HELP ME LOSE WEIGHT ? OR IS IT SOMETHING YOU USE JUST FOR FUN ? HOPE I GET SOME ANSWERS Wed, 1 Aug 2012 06:12:35 EST ~~~~Weekly Challenge Jul 30 - Aug 5~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49232091 ~~~~Weekly Challenge Jul 30 - Aug 5~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <BR> <BR> This is the 16th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) you can list the minutes/miles in... Mon, 30 Jul 2012 21:42:42 EST Kinda New http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x49139753 Hi to all. My name is Jeannine and I have been a member of Spark People for about a year. I have lost about 13 pounds but that has only been in the last month or so. I have never really taken full advantage of this site and I want to start doing this. That is why I am introducing myself now. I am a single mom of 2 boys ages 13 and 17. I am about 100 pounds overweight and I need some help keeping motivated and keeping on track. I have friends that are "trying" to lose weight too but I k... Tue, 24 Jul 2012 20:01:34 EST my wii balance board http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49116650 I can no longer use my wii balance board. The message appears ''step off and press A'' <BR> and that is all I get. Ive taken the thing apart and it still reads the same. apparantly its a very common fault but if anyone knows a cure then please tell me. Ive loosened feet etc but to no avail x Mon, 23 Jul 2012 12:47:55 EST ~~~~Weekly Challenge Jul 23 - Jul 29~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x49116218 ~~~~Weekly Challenge Jul 23 - Jul 29~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <em>381</em> <BR> <BR> This is the 15th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) you... Mon, 23 Jul 2012 12:23:56 EST ~~~~Weekly Challenge Jul 16 - Jul 22~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48997903 ~~~~Weekly Challenge Jul 16 - Jul 22~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <em>381</em> TOGETHER!!! <BR> <BR> This is the 14th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking... Sun, 15 Jul 2012 19:13:21 EST Hooking Wii back up http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x48900097 I joined SP a couple of years ago & due to various health issues stopped using this wonderful website, but now I'm back. I'm hooking the Wii back up & plan to use the Wii & my treadmill as my exercise/fitness programs. I'm very happily married (4 years in October); we own & operate our own small business; we do some catering jobs on the side (mostly for charity); our life is GOOD and I'm very thankful for what we have! I want to loose weight & get back in shape so I can enjoy this life my ... Mon, 9 Jul 2012 12:25:26 EST ~~~~Weekly Challenge Jul 9 - Jul 15~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48896714 ~~~~Weekly Challenge Jul 9 - Jul 15~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> This is the 13th week of challenges! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) you can list the min... Mon, 9 Jul 2012 09:08:37 EST Just Joined http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x48866308 Hi everyone, my name is Katie and I am from North Central Iowa. I gave up on my weight loss and now I am back to doing it with a vengeance. I am married to a wonderful man of 14 years and we have a daughter who is 10 years old. They both are very supportive of me and I think that makes it even easier this time round. Sat, 7 Jul 2012 08:22:29 EST ~~~~Weekly Challenge Jul 2 - Jul 8~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48783119 ~~~~Weekly Challenge Jul 2 - Jul 8~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <BR> <em>306</em> <BR> <BR> This is the 12th week of challenges! New members always welcome!  <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> If you do non-Wii Fit Plus exercises (swimming, walking outdoors, biking, etc.) you can list t... Sun, 1 Jul 2012 21:59:18 EST Just got my wii fit plus http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x48775524 Hi All...Just bought my wii last night still getting everything set up and of course I have to actually get it from my grandkids so I can use it. I think this is going to be a pretty fun way to exercise since I really don't like to that much especially strength training..I can't seem to get my time in on that even though I know its important. So I'm looking forward to getting started. <em>252</em> Sun, 1 Jul 2012 12:28:45 EST Wii Fit Plus Miles versus Real Time Miles http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x48717738 Can anyone help me understand how Wii Fit Plus measures miles? <BR> <BR> When I do the Wii Fit Plus Free Run for 30 minutes, it shows that I walk 5 to 7 miles. However, at the same walking pace on land when taking my strides outside this electronic gadget, I walk only 2.5 miles in 40 minutes. <BR> <BR> What gives? Wed, 27 Jun 2012 13:05:04 EST ~~~~Weekly Challenge Jun 25 - Jul 1~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48673598 Spark Member with Highest points will get a team sparkgoodie. <BR> <em>306</em> <BR> <BR> This is the 11th week of challenges! New members always welcome!  <BR> <BR> I was asked today by a super Challenge Chick if the weekly challenges will restart. We'll definitely be extending the challenges. These are weekly challenges but they are meant to encourage a lifestyle, life-long change so these challenges will continue onto perpetuity. I want everyone to redefine exercise as a fun way of l... Sun, 24 Jun 2012 19:28:56 EST ~~~~Weekly Challenge Jun 18 - Jun 24~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48575702 ~~~~Weekly Challenge Jun 18 - Jun 24~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <BR> <em>306</em> <BR> <BR> <em>345</em> to all Challenge Chicks! We've made it!!! This is the 10th week of challenges! We'll be adding another set to our yoga. New members always welcome!  <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> ... Mon, 18 Jun 2012 10:21:26 EST ~~~~Weekly Challenge Jun 11 - Jun 17~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48465656 ~~~~Weekly Challenge Jun 11 - Jun 17~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <BR> <em>306</em> <BR> <BR> NOTE: This is the 9th week of challenges. Congratz everyone for your fortitude and persistence! New members always welcome!  <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set o... Sun, 10 Jun 2012 20:58:03 EST 15 months and 16 pounds. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x48359571 Hi! It's been 15 months since I have been on here, wow long time, and I am 16 pounds heavier. I am trying to lose about 30 pounds in the next 3 months. Any advise? I plan on starting my work out tomorrow, which gives me 3 months and 3 days to meet my goal. I plan on doing the WII fit, and Walk It Out. Any tips on whats best to do on the Fit, to burn the most calories? Sun, 3 Jun 2012 20:29:05 EST ~~~~Weekly Challenge Jun 4 - Jun 10~~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48359019 ~~~~Weekly Challenge Jun 4 - Jun 10~~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <BR> <em>306</em> <BR> <BR> NOTE: This is the 8th week of challenges. We're doing fantastic! New members always welcome!  <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to two ... Sun, 3 Jun 2012 19:51:05 EST I'd forgotten all about this! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x48265144 I'm Erin from MA, and I'm afraid my Wii has been abandoned for far too long. So, yesterday I put fresh batteries in the remote and balance board, dug out the Wii Fit Plus disc, and refreshed my profile (it had really been a while!). I had forgotten just how fun it was! I'm still not fond of the chipper voice telling me "that's obese!", but I'm looking forward to the day where I no longer hear it. I've dropped out before, but this time, I'm vowing to stick to it! Mon, 28 May 2012 15:36:15 EST ~~~~Weekly Challenge May 28 - Jun 3 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48261433 ~~~~Weekly Challenge May 28 - Jun 3 ~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> NOTE: This is the 7th week of challenges. Everyone's doing super! New members always welcome!  <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to two sets. ... Mon, 28 May 2012 10:30:59 EST Just Joined this team! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x48193721 The other day I joined this team and this is my first post! Put fresh batteries in my balance board this morning! Hoping to lose about 35 lbs. I am at 216 now. Ive always been a bigger girl and I am trying to train for the 3 day Susan G Komen walk in 2014. Was thinking if people sponsered a quarter a mile walked id make a good amount of money. Everybody can just about do 15 bucks. But in the shape I am in it is looking like a dream! Hoping to find a few fitness buddies who will help me with t... Wed, 23 May 2012 07:06:48 EST ~~~~Weekly Challenge May 21 - May 27~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48157390 ~~~~Weekly Challenge May 21 - May 27~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> NOTE: This is the 6th week of challenges. Everyone's doing sensationally! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to t... Sun, 20 May 2012 20:18:32 EST Hello ! I am new to the WII team !!! I http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x48156253 Hey !!! my 3 yr old grandson is a Yoga expect and a free run marathoner on this thing !!! What other motivation do I need to get me moving !! Okay ! so I was able to puff out 30 mins of free run today, and I am feeling pretty good right now. Sun, 20 May 2012 18:40:16 EST Hello Wii Fit Plus Team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x48059680 Hi. I figured I'd start back up exercising yet again. Wii Fit is the easiest way for me to begin working out. I just recently discovered routines and how to use them (I've owned Wii fit plus for some time too). I filled out my profile page, so I'm not gonna post a whole bunch here to bore people. I just wanted to pop in and say hi. Also, I'm terribly confused by most of the Sparkpeople webpage, it has so much stuff on it, so if I don't post her often that's probably the reason... I forgot how... Mon, 14 May 2012 09:58:22 EST ~~~~Weekly Challenge May 14 - May 20~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x48051643 ~~~~Weekly Challenge May 14 - May 20~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> NOTE: This is the 5th week of challenges and everyone's doing fantastic! New members always welcome! <BR> <BR> The exercises are kept at a basic level so it's fun for everyone. We are gradually adding to our workouts, but you have the choice to keep it at a level most suitable for you. <BR> <BR> Yoga: You can stay with one set of yoga poses or increase to two... Sun, 13 May 2012 19:08:26 EST Public SparkTeam SHOUT OUT to DollyHolly! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x47950502 Hey, DollyHolly: <BR> <BR> You are doing a great job with keeping us Challenge Chicks motivated. I appreciate you mixing up the activities and allowing us to also use other fitness time towards our points. <BR> <BR> Because I love my Kettlebell and Hula Hoop workouts, I often didn't have time to hit all the Wii Fit Challenge marks as well as my tried and true favorites. Now I can get back to doing my favorites -- and then some -- more regularly since they can be incorporated into these Wii... Mon, 7 May 2012 08:14:18 EST ~~~~Weekly Challenge May 7 - May 13~~~ http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x47941864 ~~~~Weekly Challenge May 7 - May 13~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> NOTE: This is the fourth week of challenges and everyone's doing sensationally. So we're adding to the workouts. <BR> Yoga: You can stay with one set of yoga poses or increase to two sets. Increasing the # times per pose will help improve your flexibility and strength in that pose. <BR> Aerobics: If you do non-Wii Fit Plus exercises such as walking outdoors, bik... Sun, 6 May 2012 17:29:26 EST Dusting off the Wii Fit Plus http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x47836604 Hi, I'm Karen from Atlanta Ga. Doing Spring Cleaning and reorganizing my exercise room. The Wii has been packed in the closet and going to check it out for strength training exercises and more. DH and I have been off the exercise bandwagon for a month. Not restarting in earnest til later in May after Darlington Nascar Race and our Week Long Camping at the Track. Still, getting things set upon our return. Going to be busy this week moving stuff around between 3 bedrooms (got new bedroo... Mon, 30 Apr 2012 09:55:52 EST Weekly Challenge April 30 - May 6 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x47834944 ~~~~Weekly Challenge April 30 - May 6~~~ <BR> Spark Member with Highest points will get a team sparkgoodie. <em>306</em> <BR> <BR> Fun Wii Q: What does slalom mean? <BR> <BR> Monday: <BR> Do Body Test <BR> Post your Wii Fit Age on the SP board. <BR> <BR> ********************************** <BR> MWF Workouts: <BR> Do 5 yoga poses <BR> Post on SP board. <BR> <BR> Hula hoop and/or Basic run 2x/day <BR> Post #mins on SP board. <BR> <BR> Extra: <BR> Aerobics: Your choice <BR> Post on SP bo... Mon, 30 Apr 2012 08:25:52 EST Next Weekly Challenge - Question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x47829678 Is there a New Weekly Challenge for 4/30-5/6? Sun, 29 Apr 2012 22:01:33 EST hi there http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x47776865 Hi there im new to this group, but not to Spark. Im a recently retired R.N. and have piled on the pounds due to inactivity. Im married, a mum and granny,. I am Scottish, living on the east coast of Scotland. <BR> I love my wii fit but dont really put it to the best use, but hopefully all that will change. <BR> Be good to meet fellow wii users. I also love the dance games, Abba being a favourite. <BR> Eileen Thu, 26 Apr 2012 13:55:21 EST Hello!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x47776266 Im from northern BC and must say I love my Wii!!! I use it everyday. They have come out with a lot of physical games.My teen son and his girlfriend and i compete for top scores Thu, 26 Apr 2012 13:10:21 EST How Challenges are Educational http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x47738370 Thank you, DollyHolly! Your Wii Fit Plus Weekly Challenges are helping me grow. <BR> <BR> Here's how... <BR> <BR> 1. There are Wii Fit exercises I never thought I could do that I'm at least trying now because of the weekly challenges. <BR> <BR> 2. The SparkPeople I'm meeting on this SparkTeam are wonderful! Many are now my SparkFriends and motivating catalysts, too! <BR> <BR> 3. SparkPeople.com has many easy shortcuts and untapped features I am only now discovering and exploring more full... Tue, 24 Apr 2012 12:00:23 EST Weekly Challenge April 23 - 29 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x47706121 Spark Member with Highest points will get a team sparkgoodie <em>306</em> <BR> <BR> ****************************************<BR>********* <BR> Monday: <BR> Do Body Test <BR> Post your Wii Fit Age on the SP board. <BR> <BR> ********************************** <BR> MWF Workouts: <BR> Do 5 yoga poses <BR> Post on SP board. <BR> <BR> Rhythm boxing and/or Island Cycling 2x/day <BR> Post #mins on SP board. <BR> <BR> Extra: <BR> Aerobics: Free Fun <BR> Post on SP board <BR> <BR> ************... Sun, 22 Apr 2012 15:06:40 EST Hallo from Washington. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x47697689 My name is Emily, but I usually go by Emmers. I'm 23, 5'8" and weigh nearly 300lbs. I ordered a used Wii Fit Plus game and balance board a week ago and it arrived yesterday. <BR> <BR> I'm very much interested in using the system/game every day but knowing me I will slack off after the first week or so. I'm hoping being part of a group that uses the Wii Fit Plus will help motivate me to keep at it. <BR> <BR> Yesterday I over did it however and today my legs are too sore to let me do much of... Sat, 21 Apr 2012 23:35:56 EST Weekly Challenge April 16 - 22 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x47601763 DOLLYHOLLY has created a challenge for us!!!! <BR> <BR> The Spark Member with Highest points will get a team sparkgoodie <BR> We're starting small, then building on bigger challenges, okay? <BR> <BR> **************************************** <BR> ********* <BR> Every Monday we'll do: <BR> Body Test <BR> Post your Wii Fit Age on the SP board. <BR> <BR> **************************************** <BR> ********* <BR> Mon,Wed,Fri Workouts: <BR> Do 5 yoga poses <BR> Post on SP board. <BR> <BR> Jo... Mon, 16 Apr 2012 01:01:17 EST Wii Accessory for Workout http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x47572253 Do any of your have any of the Wii accessories that help keep the controller still on your body while doing yoru workout. Putting it in my pocket is difficult when most of my bottoms are form fitting and pocket-ess. <BR> <BR> I seem to recall seeing somewhere along the line an arm band and waste band to secure my Wii remote. Where can I get these? Which do you recommend? Thanks! Sat, 14 Apr 2012 00:31:46 EST Any way to skip the Wii Fit+ Intro? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x47521883 I'm still new at this, and hope you have an answer. I want to be able to skip over the beginning screens about using the wrist-strap and having room around you and all those time-consuming no-brainers. I tried pressing on the A to see if I could get them to move faster, but it doesn't work. Any tips? <BR> <BR> Thanks! Tue, 10 Apr 2012 21:08:45 EST Wii Fit Run Milage http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x47431665 Does anyone know the total mileage when you use Wii Fit Run? Where can I find this info so I know how many total miles I reach. Wed, 4 Apr 2012 22:06:37 EST Wii Fit Plus for Dummies! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x47412395 I hope I'm doing this correctly: <BR> <BR> I was googling info about the Island Lap to try to find out how many miles it is. I didn't get my question answered, but I did find this cool link is to a lengthy, free preview, loaded with info about your Wii Fit Plus game! Enjoy! <BR> <BR> http://books.google.com/books?id=DKRJzTY<BR>dhbgC&lpg=PP1&pg=PP1#v=onepage&q&f=false <BR> <BR> <em>41</em> Tue, 3 Apr 2012 20:07:23 EST Island Lap-- how many miles? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x47412177 Hey friends! <BR> Anybody know how many miles the Island Lap is (you have to unlock it). I guessed... one? Anyone know?? Whatever it is, I just completed it in 11 min. For me, that's a HUGE accomplishment, hahaha! <em>224</em> Tue, 3 Apr 2012 19:54:46 EST New Limited Mobility Lifestyle Center http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18229x16596x47278263 Spark has created a new Limited Lifestyle Center for those with limited mobility, injuries, etc. Here is a link for the center. <BR> <link>www.sparkpeople.com/resource/lifesty<BR>le_center_detail.asp?id=19 </link> <BR> <BR> Happy Sparking!!!! Mon, 26 Mar 2012 19:43:16 EST Hi from down south http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x47185644 Just got my Wii Fit Plus today and am lovin' it already! This is the most fun I've had exercising in my entire life! I really like the idea of balance. Never thought of that. <BR> <BR> cindy <em>126</em> Tue, 20 Mar 2012 22:01:09 EST Hi! Can anybody tell me about Wii? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46944076 Hi, Gosh there are so many Wii groups, I didn't know where to start, but you folks seemed really nice, so here I am. I have been thinking about getting something to help motivate me to exercise more, and thought about Wii. The problem is, I don't know a single thing about it. I've never had a "game console" or used one or anything. Do you have to buy a generic Wii system and then buy a "game" called Wii Fit or Wii Fit Plus? Are there other fitness games, and what do you like best? Do y... Tue, 6 Mar 2012 21:47:43 EST Just stopping by to say hello to everyone. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x46786725 I had a great day and and wonderful time working out with my son doing the Wii Fit Plus. Mon, 27 Feb 2012 00:36:52 EST Wii Fit Plus http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46775456 I've had my Wii Fit for probably as many years as they have been around. At one time I worked out everyday.. I still weigh in on it everyday. It's the only scale I really use.The Wii is a great way for me to get my walking in as I hate going out in the cold and the snow. So that's what I am going to get back to. I use to walk and watch TV every day and it worked before. Sun, 26 Feb 2012 11:09:39 EST Marching Band trouble http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x46552702 Okay, I love the marching band aerobic activity. But I cannot figure out the difference in my movements between my 'Perfect"s and my 'OK's and 'Miss' es. I think it' s my feet. <BR> <BR> Tricks and tips appreciated. Sun, 12 Feb 2012 18:54:56 EST Newbe here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46547935 Hi Carrie here, new to the team.I got the wii fit for christmas, started using it, and then injury ,butu ugetting back into the swing of things. Sun, 12 Feb 2012 12:50:16 EST Post Your Wii Fit Age! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x46518834 Mine was 39 last night :( way different from the 23 I had earlier this week. Fri, 10 Feb 2012 12:17:50 EST Wii Fit Workouts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x46518808 How often do you use your Wii Fit? <BR> <BR> I'll admit for a while there mine was just collecting dust. But with my renewed focus in losing weight I have wiped the dust off my Wii and started playing on a regular basis. This week I have logged 30 minutes each day (Mon-Thurs) and plan to get in another 30 tonight before my friends come over. Fri, 10 Feb 2012 12:16:09 EST Is your Wii Fit Plus collecting dust? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46475794 I was for a while, but I'm slowly bringing it back into my routine. Is anyone else faithfully using the WFP, or have you left it behind? If so why? Tue, 7 Feb 2012 22:23:50 EST Not too hungry today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x46328211 one of those rare days.......LOL that I am not real hungry. My tracker says I have 347-697 more calories to eat. I ate dinner and tracked. HMMMMMMMMMMMMMMMM. I should have something. I was thinking of an ice cream bar that is 200 calories.............but that is not a good choice. I am trying to think of what I have out there in the fridge. <BR> I do have some vanilla yogurt and some frozen fruit and skim milk...........maybe I can make a tasty smoothie later. <em>4</em> Mon, 30 Jan 2012 19:25:31 EST Member or Not??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x46301787 I thought I was a member here for weeks and maybe I was mistaken............LOL <BR> Anyway, I am here now and there is so much good information on here.......... <BR> Thank You Sun, 29 Jan 2012 11:03:41 EST Jumping back on the wii board http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46282252 Hi I'm Lea <BR> New to SP but delving into it just the same. Jumped back onto the wii board after a few months due to the other wii dying, so had to wait to get a new one. Now I'm back onto it. <BR> Few days ago I strained my calf muscles doing an island run against my son which I won, but not without consequences. But I didn't stop there and continued to play wii tennis with my kids for 1.5hours then ended the evening with wii zumba that just finished me off. My calves are just coming good ... Sat, 28 Jan 2012 03:33:31 EST ? Free Run Calories http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x46172881 I used my Wii today and for the first time I tried the Free Run. I got 10 min in and some how I hit something and I lost everything. So I have no idea how many Calories I burned. Does anyone know rough what the Calories would of been for 10 min. Thank you Sun, 22 Jan 2012 11:04:58 EST dusting off my wii http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46147422 Hello Just wanted to introduce myself im excited to join the team.maybe this will help me work out and get closer to my goal. Fri, 20 Jan 2012 19:31:33 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46136040 Hi, I'm new to the team and absolutely am in love with my wii fit plus. I actually enjoy working out now. I can't wait to get more active in the team but for now I will be a bit on the sidelines as I try to make working out my main priority. Fri, 20 Jan 2012 06:57:04 EST New here and hopping on my Wii like crazy http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46076310 Hey Wii Fit Plus team, Thanks for the goodie on my wall. <BR> <BR> I joined the team recently before I could actually exercise in anticipation of my big hurrah! I just got over a broken toe but now that I have actually taken the time to properly rest, ice and elevate the thing I'm all better and jumping around in my living room like a crazy person on the wii. <BR> <BR> The fat, lazy person in me likes the candle meditation but the inner fit person hiding underneath this excess weight also ... Tue, 17 Jan 2012 02:13:33 EST New to Wii Fit Plus http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x46051172 Hi there! I'm Kelly. I have been on Spark for a while now (well, back on I should say) but I just got a Wii Fit Plus today after wanting one for a long time. I really don't love to exercise even though I know it is a must in weight loss. I am hoping that Wii Fit will bring some fun to a not so fun thing. Looking forward to being part of this group and to losing this weight! Sun, 15 Jan 2012 21:02:00 EST Heading http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x46021052 Has anyone got a perfect round on heading? I've done it over 1000 and reached 655, but cannot as hard as I try get a perfect! <BR> <em>198</em> Sat, 14 Jan 2012 07:34:56 EST Hello from Michigan http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45958087 After experiencing the Wii Fit at our son's house over Christmas, we took the plunge and got a Wii yesterday. I am feeling VERY klutzy with the balance tests and the step exercise, but I am sure I will get better if I stick with it. My DH is constantly hovering, giving advice, so if I do my Wii exercises while he is out of the house, I should do better! <em>211</em> <BR> <BR> My Wii age went from 60 to 78 from yesterday to today. I am 64. Today was the memory test with the numbers whe... Tue, 10 Jan 2012 22:11:57 EST Hello All http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45925143 Hi there! <BR> I'm Heidi and although I've signed up with spark a few times in the past, I really, really, REALLY want to make this stick! <BR> <BR> I hope to be more involved. Not only to get motivation from others, but to give. I think I get so mired in my own faults and discourgements, that I forgot that there are others that just might be going through the same thing. <BR> <BR> Anyway, I'm here. I'm ready. Looking forward to getting to know some new friends. <BR> <BR> Also, I'm looking... Mon, 9 Jan 2012 13:00:48 EST Wii active http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x45910222 Are there any members that use this? Sun, 8 Jan 2012 20:25:58 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45909986 Hello, I'm a newbie! I am joining because I have been learning to use my wii for exercising daily. I have been logging everyday and watching what I eat. I am starting fresh this year, after falling out last year. I did good but didn't stick to it. I am a working mother of 3 who wants to get fit and healthy! I would like to lose at the least 80 pounds. I don't have the Wii fit plus but I do have the wii fit and I have wii active that I have been using for my workouts! <BR> <BR> Dayna Sun, 8 Jan 2012 20:17:45 EST Hi! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45853736 Hello! I've used the Wii Fit and played Just Dance periodically but I'm determined to drop my excess weight this year. Unfortunately, a gym might stretch my budget a little too thin. Fortunately, my parents are giving me their Wii with the Wii Fit Plus. I was wondering what games give the best workout possible and also if anybody has had really good results. My dad used it (he did the stepping) and lost weight initially but then started to gain (but he also eats like a pig, it's pretty g... Fri, 6 Jan 2012 02:32:46 EST My name is Lisa http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45842187 Hi I'm Lisa, aka SassyBlonde69. I got my Wii Fit Plus for Christmas this year, after doing research on the games and waiting for a year. I started it on December 27, 2011, and it's already telling me I've lost 2kg! <BR> I need to know how to log the exercises on Spark, does anyone have any suggestions on how to log them? <BR> Thanks. Thu, 5 Jan 2012 14:16:44 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45776221 Got Wii Fit Plus for Christmas, but had been playing Walk It Out since Thanksgiving, and lost 10 lbs already. Hoping to tone up and lose even more by my goal of May. <BR> <BR> Nice to meet you all and I look forward to getting to know you more! Mon, 2 Jan 2012 16:44:57 EST Good morning! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45710229 My name is Lynn, and I am just starting to really work with the Wii I got in July. I found this group through a Sparkfriend, and thought this would be a great team to join! <BR> <BR> I have Wii Fit Plus, Biggest Loser, Wii Sports and ABBA Dance so far. I honestly haven't tried the Wii Fit Plus, as I was waiting for my boyfriend to lose 10 more pounds so that he can use it too, but we do play Wii Sports together, and I started the dance game on my own. Fri, 30 Dec 2011 08:41:35 EST Hi http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45666701 My name is Michelle and I got a Wii Fit Plus for Christmas. I was amazed the first time I used it. I actually woke up sore the next morning but I can't wait to use it again. It is a great alternative when I can't get outside to work out which is my favorite way to work out. Tue, 27 Dec 2011 12:03:46 EST Cyber Bike http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x45547862 Hi has any one tried a Cyber Bike for Wii Sat, 17 Dec 2011 10:20:49 EST Awesome Wii dance videos http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x45485226 I was looking at a video link posted by a Sparker on another team I am on - and you know how that goes, one good video deserves another, and pretty soon I discovered a range of videos showing ordinary folks like us having a great workout on the Wii!! <BR> <BR> Here's a couple that I think are darling!! <BR> <BR> <BR> http://www.youtube.com/watch?v=0pi84SAuH<BR>YM&feature=related <BR> <BR> http://www.youtube.com/watch?v=lyaEP1y4o<BR>h8 <BR> <BR> oh I can't help it, I gotta include this o... Mon, 12 Dec 2011 16:34:30 EST How Do you track your Fit Plus Workouts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x45480186 Ok I got my Wii Friday and used it Sat and Sun. How do I track my Fit Plus Workout her on Sparkpeople? Mon, 12 Dec 2011 09:49:04 EST I am new to this - just starting on the Wii http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45455985 Hi everyone, <BR> <BR> I am new to Spark and have had a good week last week. I am sticking to my food plan and have done a good job with that. The motivation from the people on Spark has been great! I found this group and though, "well, I have a Wii sitting here..." and my nutritionist had said that it is a great tool if I don't feel like going to the gym (which, um, I never feel like doing!). I am curious to know what you all think is the best beginner program. I am sort of loving the ... Sat, 10 Dec 2011 12:27:29 EST Christmas Wish List http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x45434749 What's on your Christmas wish list this year <BR> <BR> <BR> <BR> <BR> <BR> Thu, 8 Dec 2011 20:53:22 EST Dec. Goals 2011 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x45327051 Don't let the holiday derail you.....what are your goals for the month....how did you do last month.... <BR> <BR> <BR> Thu, 1 Dec 2011 18:06:56 EST Hi! I'm new to the group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x45259324 Hi! <BR> I'm Dena or Dee :-) My friends call me either. <BR> I'm a 51 year old Wife & Mom who has decided to get healthy! <BR> <BR> I've lost 55 lbs since the 2nd of August. I've been exercising seriously for the past couple of weeks. Started w/the treadmill and working my way to the WII. I've been doing advanced Aerobics with the little WII people and I can follow a couple of the Dancing moves on Just Dance II. Just so no one is watching. :-) Its not easy at this age & weight but I am deter... Sun, 27 Nov 2011 14:45:33 EST Hi, I'm Aimee http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x44953524 I have been off and on Sparkpeople for over a year now. I have no focus really. I have all the necessity to do things, but I have no energy to do it. I love my Wii Fit Plus. I also have the Dance videos, Exerbeat, and Zumba. You'd think with all that something might click. Sun, 6 Nov 2011 20:34:20 EST November Goals 2011 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x44874037 Well we've made it to Nov...what are you goals for the month..... <BR> <BR> <BR> Tue, 1 Nov 2011 20:38:11 EST Excited to Start Using my Wii http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16596x44635072 I've wanted a Wii for years, and I finally bought one used off of Craigslist. I haven't hooked it up yet, but I did buy Wii Fit Plus and want to get started on it. <BR> <BR> I live in Iowa and work in social services with kids. I look forward to using this team to help me get fit using my Wii! Mon, 17 Oct 2011 18:19:23 EST Piggy bank changing http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x16596x44421400 Has your piggy bank changed? I thought when i reached 10 hours and it changed that was great! And i love that it changed again when i hit 20 hours .... I am now doing an hour a day and I count out how many days it will be til i see a change ... my kids seen it the other day and are trying to get theirs to change now too. <BR> I get encouraged more and more by little things but this is a really good thing for me. <BR> I hope every ones else is seeing Piggy Changes also! Tue, 4 Oct 2011 11:19:11 EST Weekly Challenge Oct. 2nd thru Oct. 8th http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5866x16596x44395728 Real simple lets get in 20 mins of wii for at least four to five days this week any activity is allowed...come back each day and post what you do <BR> <BR> <BR> Mon, 3 Oct 2011 00:42:53 EST Oct. Goals 2011 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5932x16596x44392314 How well did you do in Sept.....What are you going to do for the month of Oct. What will you commit to <BR> <BR> <BR> Sun, 2 Oct 2011 21:14:30 EST