SparkPeople **Positive Sparkers** Team Messageboard http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12520 Positive because we are on a path to live a Healthy, Wholesome, Giving, and Joyous Life. A positive attitude is contagious; but don't wait to catch it from others ... BE A CARRIER !!! SparkPeople **Positive Sparkers** Team Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12520 LET'S CHAT !!! JUNE 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73765968 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Sun, 31 May 2020 17:43:43 EST INSPIRATIONAL QUOTE OF THE DAY - June 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73765965 Thank you for the continuation of positive quotes. .. Sometimes they come in with perfect timing !!!!! I love reading them (and use some sometimes !! :) ) .... anyone have a positive quote they enjoy ... here's where it goes!!! Sun, 31 May 2020 17:42:28 EST INSPIRATIONAL QUOTE OF THE DAY - May 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73585945 Thank you for the continuation of positive quotes. .. Sometimes they come in with perfect timing !!!!! I love reading them (and use some sometimes !! :) ) .... anyone have a positive quote they enjoy ... here's where it goes!!! Thu, 30 Apr 2020 18:43:05 EST LET'S CHAT !!! May 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73585936 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Thu, 30 Apr 2020 18:41:24 EST INSPIRATIONAL QUOTE OF THE DAY - April 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73413567 Thank you for the continuation of positive quotes. .. Sometimes they come in with perfect timing !!!!! I love reading them (and use some sometimes !! :) ) .... anyone have a positive quote they enjoy ... here's where it goes!!! Tue, 31 Mar 2020 17:35:16 EST LET'S CHAT !!!! April 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73413564 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Tue, 31 Mar 2020 17:33:24 EST LET'S CHAT !!!! March 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73241997 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Sat, 29 Feb 2020 17:35:38 EST INSPIRATIONAL QUOTE OF THE DAY - March 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73241993 Thank you for the continuation of positive quotes. .. Sometimes they come in with perfect timing !!!!! I love reading them (and use some sometimes !! :) ) .... anyone have a positive quote they enjoy ... here's where it goes!!! Sat, 29 Feb 2020 17:34:23 EST LET'S CHAT !! FEBRUARY 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73074572 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Fri, 31 Jan 2020 16:44:32 EST INSPIRATIONAL QUOTE OF THE DAY - February 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73074567 Thank you for the continuation of positive quotes. .. I love reading them (and use some sometimes !! :) ) .... anyone have a positive quote they enjoy ... here's where it goes!!! Fri, 31 Jan 2020 16:43:00 EST What are your wishes for February ???? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x73074561 Now that we're past the traditional New Years Resolutions .. what are your wishes for February... ???? <BR> <BR> Mine is that I have more focus in that which is important, and less in the irritations of life ... and not be afraid to try something new .. :) Fri, 31 Jan 2020 16:40:46 EST INTRODUCE YOURSELF -- January 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x72884980 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! <BR> Tue, 31 Dec 2019 17:57:38 EST What are YOUR wishes for 2020 ????? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72884977 What are your wishes for 2020 .. Not resolutions, not goals .. but wishes !!!???? <BR> <BR> Mine is that I have more focus in that which is important, and less in the irritations of life ... <BR> Tue, 31 Dec 2019 17:56:41 EST INSPIRATIONAL QUOTE OF THE DAY - January 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72884969 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/53c10df6-26ea-41bc-9558-bfcfdcf7fd8f.jpg"> Tue, 31 Dec 2019 17:54:53 EST LET'S CHAT !!! JANUARY 2020 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72884959 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Tue, 31 Dec 2019 17:51:33 EST LETS CHAT !! DECEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72727352 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Sat, 30 Nov 2019 18:46:16 EST INSPIRATIONAL QUOTE OF THE DAY - December 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72727343 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Sat, 30 Nov 2019 18:44:47 EST INTRODUCE YOURSELF - DECEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x72727335 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Sat, 30 Nov 2019 18:42:35 EST Sparkguy challenge .. Post your results here !!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72727319 Sparkguy posted a challenge that I'm forwarding to y'all … His challenge is to be active for 10 minutes a day .. Can you do it ?? Only 10 minutes !!!! What can you do .. <BR> <BR> Walk for 10 minutes <BR> Ride a stationary bike for 10 minutes, <BR> Do floor exercises for 10 minutes, <BR> Dance to the radio for 10 minutes .. <BR> <BR> Come on .. We can do it !!!! Let's hear what your 10 minutes are daily !!!! :) Post it here !!!! <BR> <BR> Since this is slow moving thread .. it will no long... Sat, 30 Nov 2019 18:39:59 EST TEAM GOALS - FOCUS ON THE POSITIVE - NOVEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72557631 What positive things do you do to start your day ... What positive things make you happy ....??? Thu, 31 Oct 2019 20:00:33 EST TEAM GOALS -- ME TIME FOR NOVEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72557622 What are your ME activities you enjoy ?? <BR> Thu, 31 Oct 2019 19:58:34 EST INTRODUCE YOURSELF -- NOVEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x72557607 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! <BR> Thu, 31 Oct 2019 19:56:50 EST LET'S CHAT!! -- NOVEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72557590 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Thu, 31 Oct 2019 19:55:00 EST INSPIRATIONAL QUOTE OF THE DAY -- NOVEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72557578 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Thu, 31 Oct 2019 19:52:35 EST IF YOU NEED A LAUGH -- POST HERE -- DECEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72557565 Sometimes we just need a laugh .. or 2 .. We are welcoming any giggles here .. :) Thu, 31 Oct 2019 19:50:53 EST New to the Group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x72497942 Hi, I'm Tammy! I'm not exactly new to Sparkpeople, because I've started and restarted the program several times. But I am new to the group. I've tried many different weight loss programs, and with the help of a therapist, I was able to take off, somewhere in the neighborhood of 100 pounds. Over the last six years however, I have managed to put it all back on. About a year ago, I started seeing a therapist that specializes in weight loss. So far, it feels like I've just been spinning my wheels... Mon, 21 Oct 2019 13:44:03 EST TESTED - TRIED AND TRUE RECIPES ... OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x72374484 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> Mon, 30 Sep 2019 19:07:08 EST NEW CHALLENGE FOR OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72374480 Sparkguy posted a challenge that I'm forwarding to y'all … His challenge is to be active for 10 minutes a day .. Can you do it ?? Only 10 minutes !!!! What can you do .. <BR> <BR> Walk for 10 minutes <BR> Ride a stationary bike for 10 minutes, <BR> Do floor exercises for 10 minutes, <BR> Dance to the radio for 10 minutes .. <BR> <BR> Come on .. We can do it !!!! Let's hear what your 10 minutes are daily !!!! :) Post it here !!!! <BR> Mon, 30 Sep 2019 19:06:13 EST TEAM GOALS - FOCUS ON THE POSITIVE - OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72374475 What positive things do you do to start your day ... What positive things make you happy ....??? Mon, 30 Sep 2019 19:03:37 EST TEAM GOALS -- ME TIME FOR OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72374472 What are your ME activities you enjoy ?? Mon, 30 Sep 2019 19:02:13 EST INTRODUCE YOURSELF -- OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x72374466 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Mon, 30 Sep 2019 19:01:08 EST IF YOU NEED A LAUGH -- POST HERE -- OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72374460 Sometimes we just need a laugh .. or 2 .. We are welcoming any giggles here .. :) Mon, 30 Sep 2019 19:00:06 EST INSPIRATIONAL QUOTE OF THE DAY -- OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72374451 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Mon, 30 Sep 2019 18:58:49 EST LET'S CHAT!! -- OCTOBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72374441 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Mon, 30 Sep 2019 18:57:29 EST LET'S CHAT !!! SEPTEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72204335 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Sat, 31 Aug 2019 18:59:29 EST INSPIRATIONAL QUOTE OF THE DAY - SEPTEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72204329 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! <BR> Sat, 31 Aug 2019 18:58:22 EST IF YOU NEED A LAUGH .. Post here --Sept 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72204325 Sometimes we just need a laugh .. or 2 .. We are welcoming any giggles here .. :) <BR> <BR> Sat, 31 Aug 2019 18:57:07 EST Introduce yourself - September 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x72204322 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Sat, 31 Aug 2019 18:55:48 EST TEAM GOALS --FOCUS ON THE POSITIVE - SEPT 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72204311 What positive things do you do to start your day ... What positive things make you happy ....??? <BR> Sat, 31 Aug 2019 18:53:52 EST TEAM GOALS -- ME TIME FOR SEPTEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72204309 What are your ME activities you enjoy ?? Sat, 31 Aug 2019 18:52:50 EST TESTED - TRIED AND TRUE RECIPES - SEPTEMBER 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x72204304 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> <BR> Sat, 31 Aug 2019 18:51:22 EST Lets chat !! August 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72023578 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! <BR> Wed, 31 Jul 2019 16:42:18 EST INSPIRATIONAL QUOTE OF THE DAY - AUGUST 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72023572 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! <BR> Wed, 31 Jul 2019 16:40:45 EST IF YOU NEED A LAUGH .. Post here --AUGUST 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x72023566 Sometimes we just need a laugh .. or 2 .. We are welcoming any giggles here .. :) Wed, 31 Jul 2019 16:39:08 EST Introduce yourself - August 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x72023560 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Wed, 31 Jul 2019 16:37:30 EST TEAM GOALS -- ME TIME FOR AUGUST 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72023554 What are your ME activities you enjoy ?? Wed, 31 Jul 2019 16:35:49 EST TEAM GOALS --FOCUS ON THE POSITIVE - AUGUST 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x72023547 What positive things do you do to start your day ... What positive things make you happy ....??? Wed, 31 Jul 2019 16:34:22 EST TESTED - TRIED AND TRUE RECIPES - AUGUST 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x72023540 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! Wed, 31 Jul 2019 16:32:34 EST Be a Mentor http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71954878 Mentoring boys to men <link>www.btmfoundation.org/want-to-be-a-m<BR>entor.html, </link> <BR> Mentoring girls <link>www.girlscantwhat.com/how-to-start-a<BR>-girls-mentoring-program/ </link> Sat, 20 Jul 2019 08:23:07 EST TESTED - TRIED AND TRUE RECIPES - JULY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x71834389 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! Sun, 30 Jun 2019 20:43:46 EST TEAM GOALS --FOCUS ON THE POSITIVE - JULY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71834383 What positive things do you do to start your day ... What positive things make you happy ....??? <BR> Sun, 30 Jun 2019 20:42:33 EST TEAM GOALS -- ME TIME FOR JULY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71834377 What are your ME ACTIVITIES???? Sun, 30 Jun 2019 20:41:11 EST Introduce yourself -- July 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x71834365 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Sun, 30 Jun 2019 20:39:19 EST IF YOU NEED A LAUGH .. Post here --JULY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71834360 Sometimes we just need a laugh .. or 2 .. We are welcoming any giggles here .. :) Sun, 30 Jun 2019 20:38:12 EST Lets chat !! July 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71834355 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Sun, 30 Jun 2019 20:36:45 EST INSPIRATIONAL QUOTE OF THE DAY - July 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71834349 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! <BR> Sun, 30 Jun 2019 20:35:25 EST TESTED - TRIED AND TRUE RECIPES - JUNE 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x71656232 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! Fri, 31 May 2019 19:28:54 EST TEAM GOALS --FOCUS ON THE POSITIVE - JUNE 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71656225 What positive things do you do to start your day ... What positive things make you happy ....??? Fri, 31 May 2019 19:27:40 EST TEAM GOALS -- ME TIME FOR MAY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71656219 What are your ME ACTIVITIES???? Fri, 31 May 2019 19:26:42 EST Introduce Yourself -- June 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x71656211 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Fri, 31 May 2019 19:24:46 EST IF YOU NEED A LAUGH .. Post here --JUNE 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71656205 Sometimes we just need a laugh .. or 2 .. We are welcoming any giggles here .. :) Fri, 31 May 2019 19:23:30 EST INSPIRATIONAL QUOTE OF THE DAY - June 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71656191 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Fri, 31 May 2019 19:21:18 EST Lets chat!!! June 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71656187 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! <BR> Fri, 31 May 2019 19:20:06 EST TESTED- TRIED AND TRUE RECIPES -MAY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x71463011 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! Tue, 30 Apr 2019 17:29:52 EST TEAM GOALS -- FOCUS ON THE POSITIVE -MAY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71463009 What positive things do you do to start your day ... What positive things make you happy ....??? Tue, 30 Apr 2019 17:29:00 EST TEAM GOALS -- ME TIME FOR MAY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71463007 What are your ME ACTIVITIES???? Tue, 30 Apr 2019 17:28:01 EST Introduce yourself -- May 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x71463002 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Tue, 30 Apr 2019 17:26:56 EST IF YOU NEED A LAUGH .. Post here --MAY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71462998 Sometimes we just need a laugh .. or 2 .. We are welcoming any giggles here .. :) Thank you Val for reconstituting this thread !!! :) Tue, 30 Apr 2019 17:25:57 EST INSPIRATIONAL QUOTE OF THE DAY - May 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71462991 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Tue, 30 Apr 2019 17:24:19 EST Let's Chat !!! May 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71462986 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Tue, 30 Apr 2019 17:22:38 EST Introduce yourself April 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x71272900 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Sun, 31 Mar 2019 19:19:06 EST Lets chat!!! April 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71272890 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Sun, 31 Mar 2019 19:17:55 EST INSPIRATIONAL QUOTE OF THE DAY - April 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71272888 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Sun, 31 Mar 2019 19:16:44 EST April 2019 - Bucket List http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71272881 What are your mini-goals you're setting for yourself in the month of April ? <BR> <BR> Here's some examples: <BR> <BR> At least 10 eight oz. glasses of water daily <BR> <BR> At least 10,000 steps daily Sun, 31 Mar 2019 19:15:19 EST TEAM GOALS -- ME TIME FOR APRIL 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71272870 What are your ME ACTIVITIES???? Sun, 31 Mar 2019 19:13:21 EST TEAM GOALS -- FOCUS ON THE POSITIVE -APR 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71272860 What positive things do you do to start your day ... What positive things make you happy ....??? Sun, 31 Mar 2019 19:12:03 EST TESTED- TRIED AND TRUE RECIPES -APR 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x71272850 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> <BR> Sun, 31 Mar 2019 19:10:56 EST TESTED- TRIED AND TRUE RECIPES -MAR 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x71079748 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> Thu, 28 Feb 2019 20:13:13 EST TEAM GOALS -- FOCUS ON THE POSITIVE -MAR 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71079744 What positive things do you do to start your day ... What positive things make you happy ....??? Thu, 28 Feb 2019 20:12:20 EST TEAM GOALS -- ME TIME FOR March 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x71079742 What are your ME ACTIVITIES???? <BR> Thu, 28 Feb 2019 20:11:41 EST Introduce yourself March 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x71079734 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Thu, 28 Feb 2019 20:10:07 EST INSPIRATIONAL QUOTE OF THE DAY - March 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71079728 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Thu, 28 Feb 2019 20:08:18 EST March 2019 - Bucket List http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71079722 What are your mini-goals you're setting for yourself in the month of March? <BR> <BR> Here's some examples: <BR> <BR> At least 10 eight oz. glasses of water daily <BR> <BR> At least 10,000 steps daily Thu, 28 Feb 2019 20:07:00 EST Lets chat!!! March 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71079714 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Thu, 28 Feb 2019 20:05:30 EST Be alive and well http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71054514 <img src="http://photosaws.sparkpeople.com/guid/caf3eff2-3403-4499-90ec-4796035dcbaf.jpg"> Sun, 24 Feb 2019 19:15:10 EST A suggested pledge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x71028453 Reply with an emoticon if you agree with this WHOLESOME, INSPIRATIONAL, HEALTHY, AND JOYOUS LIFE PLEDGE by OLDEROWL <BR> <em>525</em> <BR> <BR> We pledge to strive to live each day, a Wholesome, Inspirational, Healthy, and Joyous life. <BR> <BR> Wholesome because we strive: <BR> -to eat only wholesome foods, and get a proper amount of exercise, <BR> -to live every moment guided by principles based upon religion or which we deem to be in harmony with the universe, <BR> -to refer to our g... Wed, 20 Feb 2019 13:46:02 EST Where are you from ??? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70964453 Where are you from???? .. I'm from SouthEast Wisconsin ... <BR> <BR> Maybe we can create friendships with mutual challenges ... <BR> <BR> Where are YOU from !!!! ???? Let us know !!!! Sun, 10 Feb 2019 10:51:45 EST Forgiveness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70960979 Everyone of us has been hurt by someone at sometime in our life causing us to get hostile or angry, but letting go of these feelings is the best medicine. Many people don't understand that forgiveness is strength, or that forgiveness does not mean that we have to keep or resume a relationship with the person who hurt you. It is possible to grow a stronger relationship by working out problems where someone has hurt you where love and compassion, as well as forgiveness, are involved (see the w... Sat, 9 Feb 2019 20:23:51 EST SparkGuy's Positive Blog... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70918635 I don't know if you are aware that SparkGuy has been recouperating from a horrible surgery.. and I'm happy to say that he's back .. but he made a blog post that is worth reading ... about positivity .. <BR> <BR> <link>https://www.sparkpeople.com/mypage_p<BR>ublic_journal_individual.asp?blog_id=6<BR>564069 </link> <BR> <BR> I hope the link works .. It's an uplifting and will help you create the habit to a positive lifestyle !!! :) <BR> <BR> Enjoy !!!!! Sun, 3 Feb 2019 07:27:09 EST TESTED- TRIED AND TRUE RECIPES -FEB 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x70902540 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> Thu, 31 Jan 2019 17:21:12 EST TEAM GOALS -- FOCUS ON THE POSITIVE -FEB 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70902536 What positive things do you do to start your day ... What positive things make you happy ....??? Thu, 31 Jan 2019 17:19:55 EST TEAM GOALS -- ME TIME FOR February 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70902533 What are your ME ACTIVITIES???? Thu, 31 Jan 2019 17:18:47 EST Introduce yourself February 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x70902525 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! Thu, 31 Jan 2019 17:17:29 EST INSPIRATIONAL QUOTE OF THE DAY - February 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70902519 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Thu, 31 Jan 2019 17:16:14 EST Lets chat!!! February 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70902511 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Thu, 31 Jan 2019 17:15:05 EST Mantras to a Positive Joyous Life http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70901993 Everyone living a positive life should live by a few pre-selected mantras. Here are mine. Please feel free to adopt any mantra previously posted or add your own but number them starting from one more than the last numbered mantra. When adding mantra(s), make sure no one posted theirs in the interim and if so, edit your post to renumber yours. <BR> Use all Caps for the mantra. Add a description or emoticon etc. if you want. <BR> <em>285</em> <BR> 1. I AM IN CHARGE OF MY JOY <BR> I am in ... Thu, 31 Jan 2019 14:55:50 EST Being more positive by avoiding negative thoughts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70880539 There are seven types of Negative Thoughts you need to avoid: <BR> 1. All or Nothing: these thoughts employ words like “all”, “none”, “never”, “always”, “everyone”, “no one”, “every time” etc. or simply lump every similar thing together as one. For instance a woman might say “I hate “exercising” when she loves to dance or ski. <BR> 2. Just the “Bad”: these thoughts focus just on the negative such as saying “I wanted to lose 40 pounds by New Years but I just lost 32, I’m such a failure. I can... Mon, 28 Jan 2019 10:23:53 EST Positive power of letting go http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70880416 There is a story told by Susan Jeffers, Ph.D., of a wise old lady who when asked how in the mist of all her struggles, she was always cheerful, replied: “Well, I view this world just as a loose garment.” What the old lady meant was that instead of the need to be able to control the world around her and struggle to escape from the resulting unhappiness she was able to free herself from the tightly binding negative emotions and to draw on the power of her spirit. <BR> Jeffers names this spiritu... Mon, 28 Jan 2019 10:07:02 EST Introducing myself http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x70786183 Hey! <BR> <BR> New to the group. I have been off and on SparkPeople for many years; my mom has been a team leader for the past 6-7 years and has remained active daily. <BR> <BR> I am a wife of 18 years, mom to two amazing boys (16 and 17), RN with specialty in hospice, but currently working from home as a medication case manager. I have 4 very special dogs who I am full-time belly scratcher, treat dispenser, and feeder. I have Momma Lab and two of her puppies, and a stray that decided to ... Sun, 13 Jan 2019 23:39:22 EST TEAM GOALS -- FOCUS ON THE POSITIVE -JAN 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70698092 What positive things do you do to start your day ... What positive things make you happy ....??? <BR> <BR> Seeing someone smile <BR> Saying a kind word <BR> <BR> Try and find some fun in everything you do !!! <BR> <BR> What positive things do you do to make you happy .. :) <BR> Tue, 1 Jan 2019 09:29:04 EST TESTED- TRIED AND TRUE RECIPES -JAN 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x70698082 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> Tue, 1 Jan 2019 09:27:39 EST TEAM GOALS... WHOOPS DUPLICATE .... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70698076 wHOOPS ..SEE THE <BR> <BR> "TEAM GOALS -- FOCUS ON THE POSITIVE -JAN 2019" <BR> <BR> Didn't realize I could change the topic name through the edit .. WHOOPS .. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/34743dec-d1c9-4ee8-ba09-e1bce36f98c4.png"> <BR> <BR> Have a great day !!! <BR> Tue, 1 Jan 2019 09:26:17 EST TEAM GOALS -- ME TIME FOR January 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70698049 What are your ME ACTIVITIES???? <BR> <BR> Right now mine consists of cleaning my playroom .. but my normal ME time consists of crafts ... all types of crafts .. quilting, card making, crocheting, drawing,I will try anything ..you never know you can't do something until you try .. :) Tue, 1 Jan 2019 09:23:10 EST Introduce yourself January 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x70698028 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! <BR> Tue, 1 Jan 2019 09:20:01 EST INSPIRATIONAL QUOTE OF THE DAY - January 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70698024 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3da90d49-4559-4555-bef4-8592419c0d91.jpg"> Tue, 1 Jan 2019 09:19:06 EST Ice Breaker question-- January 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70698011 What are your goals and aspirations for the fresh new year?? <BR> <BR> <BR> Mine are the continuation to a healthier, happier lifestyle ..My blog from yesterday has the detail information for my "goals" .. and "resolutions" .. <BR> <BR> What are your wishes for the new year .... ??? Tue, 1 Jan 2019 09:17:47 EST LETS CHAT !!! JANUARY 2019 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70697992 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Tue, 1 Jan 2019 09:14:53 EST TESTED- TRIED AND TRUE RECIPES -DEC 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x70518326 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> Fri, 30 Nov 2018 17:44:07 EST TEAM GOALS -- FOCUS ON THE POSITIVE -DEC 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70518321 What positive things do you do to start your day ... What positive things make you happy ....??? Fri, 30 Nov 2018 17:43:04 EST TEAM GOALS -- ME TIME FOR DECEMBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70518316 What are your ME ACTIVITIES???? <BR> Fri, 30 Nov 2018 17:42:00 EST Introduce yourself December 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x70518312 Stop in and tell us about yourself....Old and new .. let us know who you are and your likes and dislikes, and enjoyments, and frustrations .. let us learn about you !!!! <BR> Fri, 30 Nov 2018 17:40:53 EST INSPIRATIONAL QUOTE OF THE DAY - December 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70518302 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Fri, 30 Nov 2018 17:39:38 EST Ice Breaker question-- December 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70518299 What was your least favorite food as a child? Do you still hate it or do you love it now? <BR> <BR> <BR> That's really a hard question ... because I had a healthy appetite, but I guess you could say scalloped potatoes.. they smelled gross, and tasted icky .. but now that I'm an adult .. I love it .. however, do not even TRY and make me eat eggplant .. YUCK!!!! <BR> <BR> What is your story ??? Fri, 30 Nov 2018 17:38:37 EST Lets chat!!! December 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70518288 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! <BR> Fri, 30 Nov 2018 17:36:15 EST TESTED- TRIED AND TRUE RECIPES -NOV 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x70348964 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!!  Wed, 31 Oct 2018 18:23:18 EST TEAM GOALS -- FOCUS ON THE POSITIVE -NOV 2018  http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70348957 What positive things do you do to start your day ... What positive things make you happy ....??? Wed, 31 Oct 2018 18:21:30 EST  TEAM GOALS -- ME TIME FOR NOVEMBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70348937 What are your ME ACTIVITIES???? Wed, 31 Oct 2018 18:18:24 EST Introduce yourself November 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x70348929 Stop in and tell us about yourself.... Wed, 31 Oct 2018 18:16:41 EST INSPIRATIONAL QUOTE OF THE DAY - Novembet 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70348919 Thank you for the continuation of positive quotes. .. I love reading them .... anyone have a positive quote they enjoy ... here's where it goes!!! Wed, 31 Oct 2018 18:15:47 EST November 2018...Lets chat!!! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70348914 Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!! Wed, 31 Oct 2018 18:13:59 EST November 2018 Ice Breaker question http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70348909 Who is your hero? (a parent, a celebrity, an influential person in one’s life) <BR> <BR> This month, due to personal vacation, this will be an entire month of November. <BR> <BR> My hero would be my hubby .... he is not only ny best friend, but he always had my best interest at heart. When we were first married, there was 1-2 years where I had an unexplained illness and was in and out of hospitals during that time. Where this would have scared off many men, my hubby stayed with me a... Wed, 31 Oct 2018 18:11:59 EST BI-MONTHLY ICE BREAKER QUESTION --10/14 - 10/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70246869 What is ONE POSITIVE word that you could use to best describe yourself ????? and why ? <BR> <BR> Mine is CREATIVE. <BR> <BR> I was blessed with parents that emphasized using my imagination to play, and that has passed into my daily life .. being creative helps make the difficult times a bit easier, and the good times more fun .. I'm proud to say that my creativity helps in my crafts, has always helped in my problem solving; and has helped during the hard times that have come across my path ... Sun, 14 Oct 2018 10:05:28 EST TESTED - TRIED AND TRUE RECIPES - OCT 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x70166925 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! <BR> <BR> Sun, 30 Sep 2018 20:42:46 EST TEAM GOALS -- FOCUS ON THE POSITIVE -OCT 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70166918 What positivity can you find to start or keep going in your day??? Sun, 30 Sep 2018 20:40:56 EST TEAM GOALS -- ME TIME FOR OCTOBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x70166911 What is your ME TIME???? <BR> Sun, 30 Sep 2018 20:39:23 EST INTRODUCE YOURSELF --OCTOBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x70166902 Stop in and tell us about yourself!! Sun, 30 Sep 2018 20:37:47 EST INSPIRATIONAL QUOTE OF THE DAY - OCT 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70166891 Have an inspirational quote you'd like to share??? <BR> Sun, 30 Sep 2018 20:36:09 EST OCTOBER 2018 -- LET'S CHAT http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70166878 What's up with your day .... ???? <BR> <BR> Stop in and chat, we will be happy to serve coffee, tea, water, and snacks .. no calories, no carbs, no fat .. <BR> <BR> Stop in and say HI !!!! HI !!!! <BR> Sun, 30 Sep 2018 20:34:34 EST BI-MONTHLY ICE BREAKER QUESTION --10/1-10/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70166871 What is your silliest memory with your best friend ??? <BR> <BR> Either as a child, or an adult ... Let's tell our stories .. :) Sun, 30 Sep 2018 20:33:25 EST BI-MONTHLY ICE BREAKER QUESTION --9/15 to 9/30 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x70082524 If you were famous, what would you be famous for? <BR> <BR> <BR> Mine would be because of my enthusiasm... enthusiasm can take you anywhere!!! <BR> <BR> How 'bout you??? Fri, 14 Sep 2018 21:21:06 EST TAKE IT OR LEAVE IT - SEPTEMBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=410x12520x69997276 Easy -- tell if you'd take or leave the suggested item and then suggest an item for the next person. <BR> <BR> Horseback riding <BR> Fri, 31 Aug 2018 18:57:45 EST INSPIRATIONAL QUOTE OF THE DAY - SEPT 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69997253 Have an inspirational quote you'd like to share??? Fri, 31 Aug 2018 18:54:30 EST INTRODUCE YOURSELF --SEPTEMBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x69997243 Stop in and tell us about yourself!! Fri, 31 Aug 2018 18:53:05 EST TESTED - TRIED AND TRUE RECIPES - SEPT 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x69997232 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! Fri, 31 Aug 2018 18:50:55 EST TEAM GOALS -- FOCUS ON THE POSITIVE -SEPT 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x69997225 What positivity can you find to start or keep going in your day??? Fri, 31 Aug 2018 18:49:00 EST TEAM GOALS -- ME TIME FOR SEPTEMBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x69997213 What is your ME TIME???? <BR> Fri, 31 Aug 2018 18:46:26 EST CHAT OF THE DAY -- SEPTEMBER 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69997204 What's up with your day .... ???? <BR> <BR> Stop in and chat, we will be happy to serve coffee, tea, water, and snacks .. no calories, no carbs, no fat .. <BR> <BR> Stop in and say HI !!!! HI !!!! <BR> Fri, 31 Aug 2018 18:44:21 EST BI-MONTHLY ICE BREAKER QUESTION --9/1 to 9/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69997193 What is your favorite season of the year ?? <BR> <BR> I can't really pick .. I live in Wisconsin, and they all have their beautiful characteristics ... <BR> <BR> Spring .. for the freshness, and the babies, and the flowers .. renewed life <BR> Summer .. for the long days, and sunshine, and blue skies; and warm against my face <BR> Autumn .. for the beautiful colors that it gives <BR> Winter .. for the beauty of a fresh snow. Snow on the trees, and snow on the ground, and the snowflakes fa... Fri, 31 Aug 2018 18:42:11 EST BI-MONTHLY ICE BREAKER QUESTION --8/15 - 8/31 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69887345 ***How do you spend your time?*** <BR> <BR> I enjoy spending my time crafting and creating .. <BR> <BR> How about you ??? Wed, 15 Aug 2018 09:42:58 EST TESTED - TRIED AND TRUE RECIPES - AUGUST 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x69769556 Have any recipes that you have tried, and want to share .. here's where you can put them !!! I look forward to seeing your favorites !!!! Wed, 1 Aug 2018 09:31:14 EST TWO POSITIVE WORDS -- CHANGE ONE--AUGUST 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=410x12520x69766519 Change either word in the two-word phrase to make a new phrase. And yes, you can change the order.  <BR> <BR> GREAT DAY Tue, 31 Jul 2018 21:06:16 EST TEAM GOALS -- FOCUS ON THE POSITIVE -AUGUST 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x69766508 What positivity can you find to start or keep going in your day??? Tue, 31 Jul 2018 21:03:44 EST TEAM GOALS -- ME TIME FOR AUGUST 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x69766499 What is your ME TIME???? Tue, 31 Jul 2018 21:02:35 EST  INTRODUCE YOURSELF --AUGUST 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x69766495 Stop in and tell us about yourself!! Tue, 31 Jul 2018 21:01:06 EST BI-MONTHLY ICE BREAKER QUESTION --8/1 - 8/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69766484 What smells make you happy?? <BR> <BR> Mine is fresh air right after a rain. How about you?? Tue, 31 Jul 2018 20:59:26 EST INSPIRATIONAL QUOTE OF THE DAY - AUGUST 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69766468 Have an inspirational quote you'd like to share??? Tue, 31 Jul 2018 20:56:07 EST CHAT OF THE DAY -- AUGUST 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69766454 Hi !!! <BR> <BR> Stop in and chat. What's up for your day?? <BR> <BR> Have a great day. Tue, 31 Jul 2018 20:53:54 EST BI-MONTHLY ICE BREAKER QUESTION --- 7/15-8/1 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69613301 This period's question is ... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/caa7ecea-46a7-4d78-b0ba-3868c0d05e1b.png"> <BR> <BR> What makes you smile ??? <BR> <BR> This can be anything from something simple as watching your children, grandchildren, or pets or even an animal outside .. this is the time of year for babies coming out of the nests .. <BR> <BR> to <BR> <BR> a wedding, a party, a significant event in your life .. <BR> <BR> I know it doesn't take much to make... Sat, 14 Jul 2018 19:02:03 EST INSPIRATIONAL QUOTE OF THE DAY - JULY 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69308297 This thread will follow suit on the others .. and be created fresh each month .. <BR> <BR> I thrive on organization .. lol lol .. <BR> <BR> EDWARDS1411 has been graciously posting in the original thread (thank you so much) .. but don't keep her as the primary .. Let's see how many quotes we can compile in July !!! Tue, 26 Jun 2018 11:48:44 EST BI-MONTHLY-- ICE BREAKER QUESTIONS ... 7/1-7/14 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69308287 To get the conversation going .. I thought we could set up "hypothetical" questions .. to break the ice so to speak .. <BR> <BR> This will change bi-monthly .. <BR> <BR> THIS SESSION'S QUESTION ...... <BR> <BR> IF YOU WERE AN OLYMPIC ATHLETE .... WHAT SPORT WOULD YOU COMPETE IN ???? Tue, 26 Jun 2018 11:46:24 EST CHAT OF THE DAY -- JULY 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x69308269 Stop in and visit !!! <BR> <BR> We look forward to seeing you !!! This thread will replace the "Daily Chit Chat" .. and change monthly .. Tue, 26 Jun 2018 11:42:44 EST INTRODUCE YOURSELF - JULY 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x69308196 Please introduce yourself to us .. so we can include you in our conversations .. :) I'm looking forward to meeting all about you !!!!! Tue, 26 Jun 2018 11:31:15 EST NEW RECIPES -- JULY 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33524x12520x69308179 *This is a test .. had this been an actual forum section, there would be activity in here .. please note .. this is just a test* <BR> <BR> This is a new section created for recipes .. We will test this section .. if there is activity we will continue to add threads .. if not .. Well -- I don't know -- This is a test ?? and I'm new to this .. so I'm happy I didn't see the page go *POOF* .. :) <BR> <BR> Joking aside .... <BR> Anyone have any yummy recipes, that you enjoy making (and eating... Tue, 26 Jun 2018 11:28:59 EST TEAM GOALS -- ME TIME FOR JULY 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x69308152 This section will correspond to the team goals .. <BR> <BR> In here ... Journal what you did for ME time during the day .. <BR> Did you take a walk ?? <BR> Did you take a bubble bath ?? <BR> Did you just sit and read a good book ?? <BR> What did you do for "ME" today !!! <BR> <BR> ... (connected to the goals section below) <BR> <BR> This thread will change monthly as well .. I love the clean slate of a new month !!! <BR> Tue, 26 Jun 2018 11:22:12 EST TEAM GOALS -- FOCUS ON THE POSITIVE - JULY 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x69308147 This section will correspond to the team goals .. <BR> <BR> In here ... Journal positive things you have done today ... (connected to the goals section below) <BR> <BR> This thread will change monthly as well .. I love the clean slate of a new month !!! <BR> <BR> Tue, 26 Jun 2018 11:20:00 EST POSITIVE WORDS --- A-Z - THEN Z-A --JULY 2018 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=410x12520x69308108 This game will consist of POSITIVE WORDS .... starting at A and going through Z .. <BR> <BR> When we get to Z -- we will take the alphabet BACKWARDS !!!! <BR> <BR> The games, if they take off ... will only be stickied for 1 month periods . (not that we can't continue to play it after that one month) <BR> <BR> A new game (if we choose to keep games) will be fresh on August 1st .. :) Tue, 26 Jun 2018 11:10:47 EST SOMETHING BLUE AND SOMETHING NEW .... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x69220710 I'm working on changing things up in here ?? <BR> <BR> Does anyone have any suggestions for what THEY want to see ?? I'm working hard getting activity back on this page, and I thought to myself .. "Self ... why not ask what everyone ELSE would like to see?? " <BR> <BR> Any suggestions ?? I'm open .. The changes you will see will start coming through probably the month of July ... <BR> <BR> <em>353</em> LET'S GET THIS PARTY STARTED !!!!!!!! Tue, 12 Jun 2018 14:49:46 EST Tell me about yourself .. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x69191523 Where are you from?? <BR> <BR> Where are you in this journey?? <BR> <BR> Are you still working or retired or a sahm or sahf ... ?? <BR> <BR> Have you joined in to one or more of the challenges at the bottom of the screen?? <BR> <BR> Do you have any ideas for new challenges that you would like to see, pertaining to positive reinforcements ?? <BR> <BR> Introduce yourself to me .. I want to meet those that I will be working on giving support and will support me !!!! Thu, 7 Jun 2018 08:44:19 EST hello all, http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x69101285 I'm annsmith. I'm a new member of the forum sparkpeople, very pleased to be acquainted and make friends to share everything in life with people. Especially learned from the forum. <BR> Tue, 22 May 2018 23:37:41 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x68847454 Hi - <BR> I got a Fitbit and joined Spark a couple of weeks ago but haven't been very active. So I thought I'd find a place to get and give some support and fun, and here I am. In the market for SparkFriends and a kick in the rear! <BR> Thanks, <BR> Maggie <BR> Mon, 9 Apr 2018 15:40:50 EST Lotsa little meals. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x68526018 I have a diagnosis or gastro pareisis and the doctor recommend lots of little meals. So I opened up my sparkpeople so I could keep track and not over eat. If I eat too much the next meal is so hard. I'm amazed at how unhungry I am looking forward to the last meal of the day. Apparently I can do this. I don't know exactly How I will manage church tomorrow. It's tricky. Small meals. Lot's of them wish me luck... <BR> Emma Smart. Sat, 17 Feb 2018 21:49:50 EST New gal on the block! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x68489313 Newly back to SparkPeople, and newly back to Positive Sparkers. <BR> <BR> When I joined awhile back, I didn't get to participate in here much because I left SparkPeople not long after that. So looking forward to getting to know you all. <BR> <BR> About me: I am 45, in recovery for bulimia and binge eating and on a journey to a healthier, happier self. I had some health scares, and also a new grandmother for the first time (she's 10 months old now) so, I realize I have to help myself to g... Mon, 12 Feb 2018 08:31:18 EST What's Your Elf Name http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=410x12520x68061183 If you were an elf, what would your name be? Find out with the elf name generator at the following link: <BR> <BR> <link>mix108.com/if-you-were-an-elf-what-w<BR>ould-your-name-be-find-out-now/ </link> <BR> <BR> Mine is: Gingerbread Floppy Feet <BR> <BR> Post what yours is. Thu, 7 Dec 2017 01:00:38 EST Hi all! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x67262464 Hi everyone! My name is Amanda and I've been off and on of Sparkpeople for the past 5 years. I rejoined in 2015 and I've been a consistent member of the site. I started running during the summer of 2015 and I'm training for Tough Mudder Half in October and the Rocky Run in November, which will be my first half marathon! I have come to a point where I am more comfortable with my body, and I now focus on being able to run healthily and eating better (I believe everything in moderation). Current... Sun, 30 Jul 2017 14:35:18 EST Hello! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x67176175 Hi! I am so happy to find you. I've been on Sparkpeople a while (I can't even remember when I first joined!) I lost 115 pounds but have watched 25 creep back. That's what has made me start trying to be more consistent on SP - What brought me HERE is my desire for a more positive life. <BR> I was working in a very toxic environment and at some point I realized that if I wasn't making things better then I was part of the problem. I started a positivity circle at work where we get a weekly email... Sat, 15 Jul 2017 22:40:15 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x66968275 Hi All, <BR> <BR> Joined a few days ago when I found this team while searching for a team that brought LOA/affirmations into the mix. <BR> <BR> I have been reading books on positive thinking, LOA, the subconscious mind, etc. Funny how we think that losing weight is simply about logging your foods and exercising. Yet many of us have been unsuccessful. Until I began reading those books and listening to people like Louise Hay, I was a very negative thinker. If i spoke to my best friend t... Sat, 10 Jun 2017 17:25:17 EST Smelling the roses challenge - 09 to 16 June http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x66960063 Spend 15 minutes outside each day observing nature or life around you to recharge and energise yourself. Focus on the positives, the sights, aromas and sounds that are happening around you, 'soak' it all up and enjoy. <BR> <BR> Drop by and post to say you've met the goal that day. At the end of the week those who've posted will receive a goodie, more importantly the benefits of spending a few minutes each day observing will leave you feeling more positive and contented. Fri, 9 Jun 2017 05:52:08 EST Hi, I'm Kelly, can I join you? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x66931683 Hello everyone. I have been searching for a team full of positive people and a team that is still active, as I have found so many teams with no traffic. I am a long time Sparker, first came here in 2006, lost about 75 lbs. Life got in the way and I faded away, but came back again and then got sick and had to leave in 2013 due to health issues. I came back in late December and am using the site daily to track and find inspiration to stay plugged in, track daily and find/give support... Sun, 4 Jun 2017 13:53:39 EST Having a hard day and need encouragment? Come here http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66872217 We all have bad days.... <BR> Be it a bad mood, sad news or the emotional aftermath of unhealthy food choices. <BR> I just wanted a place that we could come, explain our situation and receive encouragement and a hug ! <BR> <BR> Just come on in, vent and let this positive community uplift and support you through it. <BR> We can all get through hard times together! Thu, 25 May 2017 13:51:36 EST Random Acts of Kindness http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66872004 Okay you wonderful positive sparkers...I have a great idea but I need some help with this. <BR> Let's start a thread and movement of random acts of kindness! <BR> <BR> I am sure you all know how this goes, but I will say it anyways: <BR> Each of us does something, just out of sheer kindness for another person. <BR> And if they thank you, just ask them to "pay it forward" and do another act of kindness for someone else. <BR> <BR> We can even do acts of kindness to pay it forward with our fel... Thu, 25 May 2017 12:40:50 EST How were you a spark of kindness today? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66871962 Being Positive goes hand in hand with being kind to others - spreading that positive spark! <BR> <BR> How were you a positive spark in someone's life today? Thu, 25 May 2017 12:32:43 EST What was your Positive Moment of the day ? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66871866 I thought that this would be a nice new thread to have! <BR> <BR> Gratitude can shift our perception and create even More abundance of joy and happiness in our lives, so why not , as a group, have a thread that focuses on just that? :) <BR> <BR> Even the stinkiest of days has at least one thing to be grateful for! <BR> <BR> What happened today that you are grateful for? Thu, 25 May 2017 12:20:33 EST Getting to know the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x66853928 Let's all post a little something about ourselves to get to know each other or post a question for others to answer as well as answering questions from previous posts. <BR> <BR> Getting to know each other can be fun. <BR> <BR> Remember all questions are optional, if you don't want to share any information, then don't, miss it out and move on. Mon, 22 May 2017 13:23:12 EST Positive thoughts for goodies challenge 22-28 May http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x66853889 Please post a positive thought, quote, idea or pic each day to inspire the team for a week for goodies. <BR> <BR> Mon, 22 May 2017 13:10:16 EST Weekly Weigh - In http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x66668187 I like to keep track of my weigh in each week. I am not ashamed to post it on all my teams, no matter if I gain or lose. I feel it helps each and everyone of us to meet some sort of goal no matter how big or small. So lets all join in. My weigh - in is Sunday as it is the first day of the week. I will post where I am at this point and on Sunday I will put my loss or gain in. Fri, 21 Apr 2017 16:08:24 EST Motivational Songs http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66616524 Do you have a song that motivates you when exercising, picks you up if you're feeling down or you simply have to sing along to? Thu, 13 Apr 2017 13:17:49 EST Stepping down as co team leader http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66530722 <BR> Hi Everyone... <BR> <BR> I am needing to step down as leader... <BR> <BR> It will be awhile for my arm to heal.... so I need to cut way back on my Comp time.. <BR> <BR> Wishing everyone all the best and much Success <BR> <BR> BLESSings ALLways~Deby <BR> <BR> Fri, 31 Mar 2017 08:47:49 EST Team Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x66266857 Hi! New to this team although I have done SP off and on for several years. I recommitted late last year to getting myself down to a healthy weight. My experience is that the more active I am on the SP teams the more inspired and motivated I am. <BR> I am 58, married mom of 3 with a high stress sedentary job that leaves me drained and short of personal time. Went from extremely skinny child to 260+ lb adult. <BR> Looking for friends on an active team who help me focus on my positives rather ... Sun, 19 Feb 2017 11:09:01 EST New to the team http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x66241416 Hi everyone! I just joined the team and have been a member of SparkPeople for almost a month. This team seems fairly active and I love the positive theme! I am looking forward to getting to know all of you as we move forward in our journey. Wed, 15 Feb 2017 15:38:26 EST I AM ..... POSITIVE... AFIRMATIONS http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66204836 <BR> There is a Power to our thoughts... <BR> <BR> when we Proclaim our I AMs.... we create a focus point....for the day Fri, 10 Feb 2017 09:42:03 EST NEW: Last letter starts next word http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66151644 starT Thu, 2 Feb 2017 22:29:09 EST Your input, what do you want from this team? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66148610 Please post your ideas and suggestions as to how you would like to see the team develop to keep everyone motivated and joining in. <BR> <BR> Keep sparking! <BR> <BR> Thu, 2 Feb 2017 13:27:36 EST 28 Jan - 03 Feb Challenge http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x66110297 Undertake 3 random acts of kindness each day. <BR> <BR> A simple compliment or a 'thank you' can make a huge difference to the person receiving it, hold open a door for someone, offer support and encouragement, assist a colleague or friend with a task. <BR> <BR> What you do is up to you, just drop by and post your progress on this thread. Copy and paste the days below adding as you go. <BR> <BR> Sat - <BR> Sun - <BR> Mon - <BR> Tue - <BR> Wed - <BR> Thu - <BR> Fri - <BR> Sat, 28 Jan 2017 07:11:45 EST Q & A - Answer the Question of the day http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66091470 25 Jan - What did you eat for breakfast? Wed, 25 Jan 2017 13:38:08 EST Never ending story http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=410x12520x66076288 Let's have some fun and create our own ongoing story. <BR> <BR> Each post is one line of the story, let's see how it develops over time. Mon, 23 Jan 2017 13:28:19 EST Roll Call http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x66076253 Drop by each and say hello to let us know you're active and still 'sparking' Mon, 23 Jan 2017 13:21:53 EST Positive Picture or Emoticon for team goodies... http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=410x12520x66000432 <BR> Post a positive Pic... or emoticon.... for MONTHly team goodies Fri, 13 Jan 2017 13:11:20 EST EMOTICON ... your movement (s) for today http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x65993622 <BR> how did you move today Thu, 12 Jan 2017 14:59:21 EST Happy B-day Sarah (12/16), Steph (12/17), Beth! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65847620 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>460</em> <em>443</em> Thu, 22 Dec 2016 12:25:58 EST Happy Birthday, Self_Respect (12/12)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65798400 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>460</em> <em>446</em> <em>443</em> <em>500</em> <em>44</em> Wed, 14 Dec 2016 12:34:00 EST Hello everyone! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65790219 When I saw this Team I decided to join immediately! I really believe that being positive can help me in every aspect of my life -also in getting healthier, fit and gorgeos ;) ;) ;) <BR> Add me if you want to - I would like to bould a stron team of people who are willing to motivate each other. I'm not totally new to SP, but started new some days ago, after a long break. Tue, 13 Dec 2016 07:24:04 EST Hello http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65777909 Hi, <BR> I'm Kathie. My weight problem spiraled out of control when I was diagnosed with Inflammatory Breast Cancer in 2009. Instead of losing weight while going through chemo - I gained it. After all my chemo, surgeries, and radiation, I never felt strong enough to go back to work. So, I have just been sitting around the house and 'eating' for 7 years now. I find that some of my eating habits are emotional and a lot from boredom. I am tired of just buying bigger clothes and having no energy ... Sun, 11 Dec 2016 08:49:48 EST Happy Birthday, Holly (12/10)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65767629 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>442</em> <em>443</em> <em>475</em> <em>460</em> Fri, 9 Dec 2016 11:39:06 EST Happy belated b-day Carol & Debbie! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65767618 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>442</em> <em>443</em> <em>475</em> Fri, 9 Dec 2016 11:36:25 EST Happy birthday (11/22-11/28)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65645964 <em>383</em> LiveWellAndFit (11/22) <em>244</em> Heidi (11/26) <em>383</em> CFPunkin (11/27) <em>236</em> Shirley (11/28) <em>19</em> <em>410</em> <em>214</em> <em>465</em> <em>426</em> <em>471</em> <em>475</em> Never too early to celebrate! // May you have the harvest of love and harmony this year! Sun, 20 Nov 2016 15:57:19 EST Happy Birthday (11/14-11/17)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65631984 <em>383</em> Janie111480 (11/14) <em>236</em> Red_WritingHood (11/7) <em>244</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> <em>426</em> <em>471</em> <em>44</em> // May you feel blessed with the abundance of love and care in your life - may gratitude feel felt in each of your lives! Fri, 18 Nov 2016 11:58:38 EST Happy Birthday (11/9-11/13)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65599257 <em>383</em> 40puddlejumper (11/9) <em>244</em> <em>383</em> Jenny (11/11) <em>236</em> <em>383</em> Losen4Sizes (11/12) <em>334</em> <em>383</em> DreamNScheme (11/13) <em>19</em> <em>410</em> <em>465</em> <em>426</em> <em>764</em> <em>475</em> Sun, 13 Nov 2016 15:57:27 EST Happy Belated Birthday! (11/1-11/7) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65572394 <em>383</em> QuanyIN1 (11/1) <em>383</em> Cassidy (11/5) <em>383</em> Sara &amp; AeonWarrior (11/7)! <em>244</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> <em>76</em> <em>471</em> <em>475</em> <em>44</em> Wed, 9 Nov 2016 12:40:40 EST Happy Belated b-days! (10/21-10/26) http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65484148 <em>383</em> Sweet_Adeline47 (10/21) <em>236</em> Minnie &amp; Cathy (10/22) <em>383</em> Mary &amp; Ms_Sweetheart (10/25) <em>244</em> Myrtly &amp; Deidre (10/26)! <em>236</em> <em>244</em> Thu, 27 Oct 2016 12:57:51 EST Newbie http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65455428 Hi guys, <BR> I'm Brenda but go by Star. I'm new to the group just joined.I'm 34 and a mom of 3 teens 1 girl and 2 boys, and I look forward to getting to know everyone and maybe making a few friends. Sun, 23 Oct 2016 12:50:57 EST Hi - I'm a new team member. http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65443681 Hello, team. I am Elizabeth and, as my Spark name alludes, I live in Florida's capital city of Tallahassee. I've been retired from the paying workforce for six months now, have been married to my one-and-only for 40 years (and two weeks!) and all our children have paws - presently 3 dachshunds and a sweet kitty cat. <BR> <BR> My go-to workouts are Tai Chi, which I practice and teach, and plenty of walking. I'm trying to work strength training into my routine, also. I am healthy and in weigh... Fri, 21 Oct 2016 15:55:09 EST Happy Birthday, Carolsmom1 (10/18)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65429690 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> <em>44</em> Wed, 19 Oct 2016 12:55:18 EST Happy Birthday BeckyLiz (10/16)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65409087 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> <em>475</em> Sun, 16 Oct 2016 15:00:45 EST Happy Birthday, Jen & Teresa (10/12)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65388589 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> <em>44</em> Thu, 13 Oct 2016 13:10:24 EST Happy Belated B-day Melissa (10/6) & mine (10/4)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65354072 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>475</em> <em>465</em> Sat, 8 Oct 2016 13:49:07 EST Happy Birthday, Kathryn (10/3 or 10/13)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65317811 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> Mon, 3 Oct 2016 11:58:29 EST Happy Belated Birthday, Cindy and Tricia (10/1)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65317789 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> Mon, 3 Oct 2016 11:56:43 EST Happy B-day Livelightenfree (9/20) & Gailwinds1! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65245585 <em>236</em> <em>19</em> <em>410</em> <em>465</em> <em>244</em> Fri, 23 Sep 2016 11:39:06 EST Happy Birthday, Glenzetta & Tracy (9/14)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65181336 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> Wed, 14 Sep 2016 11:05:21 EST Happy Birthday, Beth (9/3) & Amanda (9/4)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65105458 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>44</em> Sat, 3 Sep 2016 12:18:19 EST Happy Birthday, Angela & Chrissi (8/30)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65050664 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> Fri, 26 Aug 2016 13:19:37 EST Happy belated birthday, Debbie & Stephanie (8/25)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x65050656 Keep on celebrating!!! <BR> <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Fri, 26 Aug 2016 13:18:25 EST Happy Birthday, Kris (8/18)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64997065 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Thu, 18 Aug 2016 13:28:41 EST Happy Belated B-days (8/16-8/17)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64997061 Happy Birthday to: <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <BR> <BR> Lily / Amanda - 8/6 <BR> Angie - 8/10 <BR> LBryson / Linda - 8/12 <BR> Maria / Jenny - 8/13 <BR> Annie - 8/15 <BR> Smiley / Jakkii - 8/16 <BR> Jessie - 8/17 Thu, 18 Aug 2016 13:27:26 EST Happy Birthday, Ilene Rachel (8/4)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64903980 <em>383</em> Thu, 4 Aug 2016 13:45:08 EST Happy Birthday, Lioness81 (8/1)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64869287 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>298</em> <em>44</em> Sat, 30 Jul 2016 14:07:25 EST Happy Birthday, Jennie (7/26) & Alexis (7/28)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64856213 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>76</em> Thu, 28 Jul 2016 13:02:00 EST Happy Birthday, Dazzeedoo & Marsha (7/21)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64817674 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>464</em> <em>14</em> <em>377</em> <em>175</em> Fri, 22 Jul 2016 13:08:35 EST Happy Birthday Elaine & Stacy (7/17)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64790617 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>44</em> Mon, 18 Jul 2016 12:48:44 EST Happy Birthday, Jessie Rose (7/13)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64765139 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>298</em> <em>468</em> Thu, 14 Jul 2016 12:18:53 EST Is anyone noticing? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12520x64717324 Hi all. I just thought it might be nice to start a topic on the compliments people get and perhaps how they felt at the time. <BR> <BR> Today, I was in the bank and the teller told me I was really slimming down. I felt happy to hear and to know that someone noticed. <BR> <BR> Anyone else? Thu, 7 Jul 2016 16:10:38 EST Happy Birthday, Crystal 7/5 (Past Leader)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64701751 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>26</em> (AKA Photo_Mom_1984) Tue, 5 Jul 2016 13:43:31 EST Happy b-day Christina, Tlcfme, Janrolg (7/2-7/4)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64666548 <em>383</em> Christina (7/2), <em>383</em> Tlcfme (7/3), Janrolg (7/4)! <em>19</em> <em>410</em> <em>409</em> <em>468</em> <em>283</em> Thu, 30 Jun 2016 13:00:07 EST Happy b-day Bigpoppapuff (6/27) & Debra (6/30)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64666542 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>283</em> Thu, 30 Jun 2016 12:57:26 EST Happy Birthday, Leyette! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64658211 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>298</em> <em>76</em> Wed, 29 Jun 2016 10:43:30 EST Happy Birthday Susan (6/27)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64651838 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>44</em> Tue, 28 Jun 2016 13:01:35 EST Happy B-day, Rosie , Leanne, & Michelle! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64616692 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>47</em> Thu, 23 Jun 2016 13:25:35 EST Happy Birthday, Kati (6/19)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64582358 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>298</em> <em>468</em> Sat, 18 Jun 2016 14:41:59 EST Happy Birthday, Sandy (6/13)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64555283 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>44</em> Tue, 14 Jun 2016 12:54:34 EST Happy Birthday, IUHRYTR (6/12)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64535543 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>298</em> <em>47</em> <em>76</em> Sat, 11 Jun 2016 14:23:47 EST Happy Birthday, Vanessa (6/9)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64522402 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>468</em> Thu, 9 Jun 2016 13:23:34 EST Happy Birthday, Jo (6/7)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64508486 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>475</em> Tue, 7 Jun 2016 13:44:33 EST Happy Birthday, Godzleadinglady & Katie (6/5)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64487565 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>298</em> Sat, 4 Jun 2016 14:13:30 EST Happy Birthday, Karen (6/2)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64473346 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> Thu, 2 Jun 2016 13:19:24 EST Happy B-day, Karen, Becca, Peggy! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64439185 <em>383</em> Sat, 28 May 2016 17:51:20 EST Happy Birthday, Karen & Becca (5/28)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64431651 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> Fri, 27 May 2016 12:03:37 EST Happy belated birthday, Michelle & Sandy! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64431640 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> Fri, 27 May 2016 12:01:39 EST Happy Birthday, Manda (5/21)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64392178 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> <em>76</em> Sat, 21 May 2016 17:24:08 EST Happy belated b-day, MediaMs7 & RustBucket1! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64384313 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> Fri, 20 May 2016 13:08:27 EST Happy B-day Susie (5/13), Brandie (5/14), Cmelose! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64334819 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Fri, 13 May 2016 11:58:28 EST Happy belated Birthday, SallyandGene (5/11)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64334811 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Fri, 13 May 2016 11:56:37 EST Happy Birthday, TakeAStand (5/9)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64307159 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> Mon, 9 May 2016 13:23:12 EST Happy Birthday JudyPoppins (5/4) - Former leader http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64287210 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> <em>214</em> <em>26</em> Fri, 6 May 2016 12:56:22 EST Happy B-day Mi-Ellkaybee (5/2)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64257293 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>44</em> Mon, 2 May 2016 13:07:03 EST Happy Birthday, Lorraine (4/29)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64227946 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>475</em> Thu, 28 Apr 2016 13:27:41 EST Happy Birthday Bonnie & Sweetpea1954! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64213478 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>44</em> Tue, 26 Apr 2016 12:52:30 EST Happy Birthday Terri (4/23) and Joyce (4/24)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64200216 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>184</em> Sun, 24 Apr 2016 16:38:37 EST Happy Birthday, Angela & Danielle (4/17)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64140891 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <BR> <BR> May your birthday tomorrow be great! Sat, 16 Apr 2016 13:43:37 EST Happy belated birthday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64133629 Happy belated birthday to Paula, StrawberryLass, and Carolyn. <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>184</em> <em>214</em> <em>146</em> Fri, 15 Apr 2016 12:42:59 EST need some postive in my life http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64078669 new to the team.was doing good on my own, but i dropped off.working graveyard and keeping healthy and maintaining a relaionship and kids is hard.so i am here for help. Fri, 8 Apr 2016 04:35:40 EST Happy b-day Onicam (4/3)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64050009 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>126</em> <em>184</em> Mon, 4 Apr 2016 11:56:02 EST Happy B-day EllaKaybee! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64043453 <em>383</em> Sun, 3 Apr 2016 16:52:15 EST What is your favorite flower? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x64019278 With spring here - what better question to ask. <BR> <BR> I would have to say the stargazer lily Thu, 31 Mar 2016 16:49:00 EST Happy Birthday, Rain (3/29)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x64005455 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>144</em> <em>27</em> <em>126</em> Tue, 29 Mar 2016 21:10:16 EST Happy birthday Sue and Shirley! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63965559 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>126</em> <em>452</em> <em>450</em> <em>184</em> <em>453</em> <em>448</em> <em>451</em> <em>172</em> <em>449</em> Thu, 24 Mar 2016 11:56:18 EST Happy Birthday, Marcia (3/22)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63951795 <em>244</em> <em>383</em> <em>236</em> <em>452</em> <em>375</em> <em>450</em> <em>453</em> <em>126</em> <em>448</em> <em>451</em> <em>184</em> <em>172</em> <em>449</em> Tue, 22 Mar 2016 16:32:17 EST Happy Birthday Sparklepie and Macilinn (3/20)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63935981 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>126</em> <em>184</em> <em>375</em> <em>453</em> Sun, 20 Mar 2016 15:28:01 EST Happy birthday, Gloria & Robin (3/19)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63929034 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>126</em> Sat, 19 Mar 2016 15:01:50 EST Happy Birthday, Jennifer (3/17)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63914243 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>438</em> <em>440</em> <em>137</em> <BR> <BR> ...and may the luck of the Irish be with you throughout the year! Thu, 17 Mar 2016 11:50:23 EST Happy Birthday, Cathy (3/12)! - Ms. Cinderella http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63878706 May you truly have a Cinderella Birthday &amp; all your wishes and dreams really do come true! <BR> <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>137</em> Sat, 12 Mar 2016 14:45:09 EST Happy Birthday, Sue (3/5)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63826541 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>438</em> <em>137</em> <em>437</em> <em>440</em> Sat, 5 Mar 2016 15:51:33 EST Happy Birthday, Monica(3/4)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63818158 <em>244</em> <em>383</em> <em>236</em> <em>438</em> <em>441</em> <em>440</em> <em>137</em> Fri, 4 Mar 2016 11:51:48 EST Happy Belated Birthday! (2/27-3/3)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63818142 Happy belated birthday BarabooDan1 (2/27), Kelley421 (2/28), Josie (3/1), Shamrocky2k (3/3), LadyIrish317(3/3), Monica (3/3)!!! <BR> <BR> Sorry, I have been really busy trying to complete a course online that was due today! I am done with it now and should be back completing my duties again. <BR> <BR> Fri, 4 Mar 2016 11:49:29 EST Happy Birthday, Sandy (2/23) and Deb (2/25)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63746699 <em>244</em> <em>383</em> <em>236</em> <em>144</em> <em>410</em> Wed, 24 Feb 2016 10:08:28 EST Happy Birthday Laurene (2/19)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63716736 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Sat, 20 Feb 2016 11:29:05 EST Happy belated birthdays (2/15-2/19)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63716712 7Farmer (2/15) <BR> Chaliceflower (2/16) <BR> Disappearing1 (2/19) <BR> KateJM (2/19) - Kate or Kathy <BR> <BR> <BR> I hope you all had a wonderful birthday. Birthdays are a time to have wishes and my wish for you is that you all have a healthier and happier year! <BR> <BR> <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> Sat, 20 Feb 2016 11:26:04 EST Looking for positive thoughts http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63682452 Hi my name is Donna and I'm from Wisconsin. I have been a part of Sparks for a few years but not actively for a few months. I am feeling defeated and I hate it. My Husband and I have decided that this year we were going to get healthy no excuses. Well my husband is doing great but I fell cross country skiing and hurt my tailbone bad which now has set me back. I am cooking and eating well but because it hurts to sit and bend I don't know what to do for exercise. Any ideas would be greatly appr... Mon, 15 Feb 2016 19:36:59 EST Happy Birthday, Happy1049 (2/10)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63642408 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Wed, 10 Feb 2016 10:52:09 EST Happy Birthday, Edwards1411 & Martha! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63626634 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Mon, 8 Feb 2016 10:48:12 EST Happy Birthday, Nanadee44 (2/2)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63611855 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>409</em> Sat, 6 Feb 2016 11:48:42 EST Happy Birthday, Trish (1/26)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63523770 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>444</em> Tue, 26 Jan 2016 14:53:10 EST Happy Birthday, Mary (1/22)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63484386 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>425</em> Thu, 21 Jan 2016 17:00:51 EST Happy Birthday, Brenda (1/13)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63425634 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>425</em> <em>444</em> Thu, 14 Jan 2016 15:10:29 EST Happy Birthday, SunnyDeja (1/9)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63375526 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>443</em> <em>425</em> Fri, 8 Jan 2016 14:07:06 EST Happy Birthday, PamelaPanda (1/6)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63347849 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>425</em> <em>444</em> Tue, 5 Jan 2016 12:06:02 EST Happy Birthday, Lisa (1/3)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63329965 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>443</em> Sun, 3 Jan 2016 15:46:19 EST Happy Birthday, FitnessRem ix(12/31)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63297323 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>443</em> <em>425</em> <em>409</em> <em>408</em> Wed, 30 Dec 2015 17:40:18 EST Happy B-Day, KPace7, Kathy, & Teri (12/29)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63289853 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>443</em> <em>425</em> Tue, 29 Dec 2015 16:58:37 EST Happy Birthday, Anna (12/28)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63289833 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>425</em> <em>443</em> Tue, 29 Dec 2015 16:56:07 EST Happy Birthday Stephanie (12/17) & Beth (12/19)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63217905 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>389</em> <em>443</em> <em>442</em> <em>460</em> Fri, 18 Dec 2015 13:04:01 EST Happy Birthday, Sarah! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63204337 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>443</em> <em>442</em> <em>445</em> <em>460</em> Wed, 16 Dec 2015 12:25:28 EST Happy B-day, Holly (12/10) and Self_Respect (12/12 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63169929 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>442</em> <em>443</em> <em>460</em> <em>445</em> Fri, 11 Dec 2015 11:42:36 EST Happy Birthday, Debbie (12/8)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63142473 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>443</em> <em>442</em> <em>460</em> Mon, 7 Dec 2015 14:09:17 EST Happy Birthday, Carol (12/5)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63121464 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>443</em> <em>442</em> <em>460</em> Fri, 4 Dec 2015 13:13:43 EST Happy Birthday! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63059611 Heidi (11/26), CFPunkin (11/27), Shirley (11/28) <BR> <em>244</em> <em>383</em> <em>236</em> <em>430</em> <em>429</em> <em>428</em> <em>19</em> <em>410</em> Wed, 25 Nov 2015 15:19:19 EST Happy Belated Birthdays! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x63059600 Happy Belated Birthday to Myrtly (10/26), Deidre (10/26), Quayin1 (11/1), Cassidy (11/5), Aeonwarrior (11/7), Sara (11/7), 40 Puddlejumper (11/9), Jenny (11/11), Losen4sizes (11/12), Dreamnscheme (11/13), Janie (11/14), LiveWellandfit (11/22)!! Wed, 25 Nov 2015 15:17:07 EST Happy Birthday, Mary (10/25)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x62821836 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>421</em> <em>422</em> <em>465</em> Sun, 25 Oct 2015 05:03:15 EST Happy Birthday, Sweet_Adeline47 (10/21)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x62783168 <em>244</em> <em>383</em> <em>236</em> <em>410</em> <em>19</em> <em>389</em> <em>214</em> <em>443</em> <em>465</em> <em>422</em> Tue, 20 Oct 2015 02:22:52 EST Happy Birthday Minnie & Cathy (10-22)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x62783165 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>389</em> <em>443</em> <em>465</em> Tue, 20 Oct 2015 02:20:21 EST Happy Birthday, Carol'sMom1 (10/18)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x62767079 <em>236</em> <em>383</em> <em>244</em> <em>19</em> <em>410</em> <em>214</em> <em>443</em> <em>465</em> Sun, 18 Oct 2015 02:13:38 EST Happy Birthday, Becky Liz (10/16)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x62752226 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>214</em> <em>465</em> Fri, 16 Oct 2015 00:47:40 EST Happy Birthday, Jen & Teresa (10/12)! http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12520x62720531 <em>244</em> <em>383</em> <em>236</em> <em>19</em> <em>410</em> <em>465</em> Mon, 12 Oct 2015 03:34:34 EST What's your favorite thing about autumn? http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=394x12520x62690267 What is your favorite thing(s) about autumn? Is it.... <BR> <BR> Fall Colors / Fall decor? <em>465</em> <BR> Foods? Pumpkin. Apples / Apple cider, Warm drinks, Fall squash, baking more etc <em>443</em> <em>471</em> <BR> Fall Holidays? <em>431</em> <em>426</em> <BR> The weather? <BR> Other? <BR> <BR> For me: I like the fall colors, pumpkin type foods, apple cider, and warm drinks like hot chocolate / hot apple cider Thu, 8 Oct 2015 01:34:59 EST