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Topics: Starter: Posts: Last Post:
Did you exercise today? GETTO140 88163 WWREFUGEE1942
6/20/18 2:13 A
What was your Cardio of the Day? RAJOLYRISHI 35952 RUBYREDSTAR19
6/19/18 11:46 A
Did you eat breakfast? If so what? LITTLE-SASHA 95276 KRYS210
6/19/18 7:56 P
Are you feeling Positive or Negative today? BIGMAMA4U 56349 CSROBERTSON621
6/19/18 11:05 P
What have you learned since tracking your food? MY__JOURNEY 121 TBRYAN-LU
6/18/18 1:58 P
Are you at peace and grateful right now? IAMJOYFUL2 12947 SISTERPRETTY
6/19/18 10:38 P
Wake up and exercise on an empty stomach? Yes? No? FATGIRLFEDUP 234 ETCH12
5/24/18 12:12 P
Gut Health After Penicillin JUSTEATREALFOOD 16 MONKEYDRIVEN
5/29/18 11:22 A
What is your exercise plan for today? INSHAPE4LOVE 28508 BBENNETT
6/19/18 3:40 P
What is the last thing you ate? ELAINOVA 12760 ROBBIEY
6/19/18 11:23 P
Treadmill or outdoor walking BEACHLUVER4 80 97MONTY
6/18/18 2:31 P
MAY 2018 Gratitude, Appreciations - Welcome All! REBCCA 105 REBCCA
5/31/18 9:33 P
Recovery ideas FANCYQTR 10 FANCYQTR
5/28/18 12:02 A
I want to eat healthily and exercise because... GBOOMER 3098 GBOOMER
6/6/18 3:16 A
Water first thing in the morning MUFFCABBAGE 36 JAYLANJACKIE
6/5/18 5:12 A
Exercise Inside or Outside Today? TRIKEMAMA1 51813 COOP9002
6/19/18 1:48 P
Are You Happy Right Now? SMYLEERED 38064 SISTERPRETTY
6/19/18 10:41 P
Did you overeat at your last meal? IAMJOYFUL2 14984 SISTERPRETTY
6/19/18 10:40 P
Does anyone work out between 6 am and 8 am EST ROSEMARIE301 18 MARYJOANNA
6/15/18 8:32 A
Say it in A WORD! ROG190 3108 FITMARY
6/19/18 6:52 A
What Emoticon Are You Today? FIT4BRIT 39610 MSROZZIE
6/19/18 11:32 P
Did you take your vitamins today? HARLEYANGELONE 56040 BIKE4HEALTH
6/20/18 1:53 A
What did you eat for supper today? MAISIA 29098 WWREFUGEE1942
4/25/18 1:23 A
How far did you run today? COOP9002 32761 OVERKILL007
6/20/18 1:59 A
Obese in home exercise needs INEEDCHANGE1 14 CATSDOGSPIGEONS
6/18/18 3:55 A
Do you eat because it's time to eat? TAZ_NUT35 82 LIN1263
6/17/18 6:38 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27343 FITMARY
6/19/18 7:00 A
Trigger foods BLINDS50 42 CSROBERTSON621
4/29/18 10:50 P
How did you feel when you woke up this morning? TWININGS12 10866 SKEMERICH
6/19/18 12:28 P
Step it up challenge motivation READER1000 297 AMYBOSILJEVAC1
6/19/18 11:04 P
Beverages LAURAJEAN1011 7 BOOTYLICIOUS83
4/12/18 5:34 P
How many minutes exercise have you done today? SUZ4NNE 81506 SPANKIE3
6/19/18 11:23 P
What are you looking forward to? GBOOMER 10400 BIKE4HEALTH
6/20/18 1:53 A
Yoga- Yes or No? SHILT3 286 BERRY4
6/19/18 12:51 A
What did you eat for lunch today? SLK347 48393 POPSECRET
6/19/18 1:01 P
Peanut Butter??? LIFEARTIST2 68 CAH-RD
3/23/18 2:31 P
What freggies did you eat today? EABL81 418 EABL81
6/20/18 1:55 A
3 Item To Do List LOSTBETH 8250 KMILLER31
6/18/18 10:15 P
Bread HAPPY_JAYNE1 15 KMILLER31
12/30/17 7:33 P
Today's exercise finishes 9 years without missing a daily workout! LKEITHO 102 ISNESS
6/13/18 9:18 P
How many cups of water today (or yesterday)? SNARDEESNIFF 14678 MSROZZIE
6/19/18 11:47 P
Is Spark Premium worth the money? KLYNNHOK 67 BIKE4HEALTH
6/9/18 9:32 P
lost NANCYBURROWS 5 ECOAXUM
3/7/18 7:01 A
Today I will not... KELLYSHERRON 16030 ZRIE014
1/15/18 7:48 A
Say one positive thing about yourself each day... TAZLADYOK 34020 NANTUCKETLIFE
6/6/18 10:31 A
How Do You Get All Your Fruits And Veggies In? SILVERWIND02 69 KARIJGRAVES
1/28/18 8:04 P
How do you get motivated? ABARNETTE90 23 SUNSHINE582
3/4/18 5:25 A
NOVEMBER 2017-Gratitude, Appreciations-Welcome All REBCCA 120 REBCCA
11/30/17 7:25 P
Willpower GRAMCRACKER46 42 SUSANSKI
12/17/17 12:19 A
How is it possible to lose weight without losing THEUNINVITED 8 WWREFUGEE1942
11/13/17 2:54 A
Stress/emotional eating. BHNURSE1 17 JWAYNE90
11/21/17 8:12 P
Are You Walking and/or Running Today? MJRVIC2000 30172 BIKE4HEALTH
6/20/18 1:53 A
Carb counting Net vs Total. SIERRAPETE1446 18 SIERRAPETE1446
11/11/17 5:15 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 24679 JUST_KAREN
6/19/18 10:28 P
OCTOBER 2017-Gratitude, Appreciations-Welcome All! REBCCA 124 REBCCA
10/31/17 5:59 P
Do you drink smoothies? TOMATOPOTATO92 41 MARYJOANNA
11/17/17 7:21 A
Hot drink suggestions? HAPPYERIN 83 BEBAUGH1
1/9/18 8:06 P
This is my Emoticon today... LILBLUEYEDARLIN 6931 JUST_KAREN
6/19/18 10:29 P
How do you make yourself DO IT? BUUKWORM14 8 AUGUSTAGLOOP
10/22/17 7:39 A
My beloved doggie is gone LADYBUGOH 27 GOOZLEBEAR
10/11/17 7:47 P
Fighting my couch GREEN_TREES 15 ALASKINI
10/19/17 3:46 A
Jumping Jack SUNGIRL822 6 DRLMAZ
10/6/17 7:22 P
Today I am thankful for... MARIHELEN 2563 MCJULIEO
6/18/18 12:24 A
Is veganism healthy? MINNIE_DO1 63 CATSDOGSPIGEONS
6/20/18 3:00 A
Rest Days DISNEYDAMSEL1 52 ZRIE014
11/3/17 1:02 A
When Do You Exercise? STUDENT_NURSE18 744 97MONTY
6/17/18 8:20 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 937 BIKE4HEALTH
6/19/18 9:02 P
Good Morning! LOVEME44 111 SIMPLYDELIGHTED
6/7/18 7:44 A
How motivated are you today? Scale from 1-10 OODELETEDOO 46768 SKEMERICH
6/19/18 12:27 P
I found this on Pinterest this morning. This is what 50lbs of fat looks like. I JUST hit the 50lbs l ROSE_DE_VILE 132 LKMANNING7
9/23/17 7:11 A
Chronic Protein Deficient CHIEFH 10 POPSECRET
9/22/17 11:06 A
Make a sentence using Last WORD as First... OREGONHOPE 23071 GLASSHUNTER
6/19/18 11:24 A
52 trying to make changes but struggling 😣😣 CELTICCAPERGIRL 5 LKEITHO
9/21/17 9:24 P
I'm closing in on my goal weight and trying to tone and tighten these baby flab abs! I mean, I've ha RIPDJEANSNROSES 29 GOODYBAR58
8/27/17 11:54 A
Sherry's keeping it simple. MSWANNALOSEIT 7 MSWANNALOSEIT
8/11/17 11:08 P