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Have been working on matching my recommended nutrients. Almost there! WEBLIZARD 4 NANCYPAT1
2/12/18 10:08 P
Mixed exercises. Some hard some easy. Good workout! WEBLIZARD 2 RYCGIRL
2/8/18 9:17 A
Seemed easy, but not so much the second time ever around. WEBLIZARD 1 WEBLIZARD
2/6/18 8:18 A
I started Spark People today. I’m not sure what to expect. My goal is to lose 70lbs. I’ve failed mis MOMONVACATION 302 WAWPROPERTYMANA
1/22/18 9:30 P
First time doing this workout. It was a little more intense that it looked. I broke a bit of sweat. WEBLIZARD 2 RYCGIRL
1/8/18 9:08 A
Five months ago I quit smoking. The best decision I have ever made but I have gained 7kg (about 15lb BOOP4E 12 BOOP4E
12/30/17 3:00 A
I’m back! After 4 years and several other programs that didn’t work so well I’ve decided to fully im QHASLINGER 149 BABY_GIRL69
12/28/17 3:01 P
Been stressed at work. Hostile workplace. I have spent too many times in the bathroom crying. Today TAMMIE_R 76 TAMMIE_R
12/5/17 9:50 P
Really trying to get past this weight plateau I've seem to have got stuck on. I started at 289 pound SLOGANRON8 9 HOTPINKCAMARO49
9/13/17 11:25 P
I've been walking 10+ miles a day and eating around 1100 calories the weight just doesn't seem to co MICHELLELYN44 34 COLUMBINE2
9/13/17 11:38 P
Missed my logging streak yesterday because of #irma. No power or internet. WEBLIZARD 4 RUSSELLFORD
9/13/17 11:17 P
It's Thursday! - or Thor's Day, for you Viking historians - this week is over halfway through! We ma SHENTE 14 MNGLORY1
8/31/17 10:22 A
I love my breakfast today! 😊#deliciousdailymoment ALEXA707 19 JHEATHER8
8/31/17 12:39 P
Posted a photo LPORTER2015 97 MAYIE53
9/1/17 4:23 P
Picked over 3 bushels of peaches today. BILLDREW4 75 _RAMONA
8/28/17 2:30 A
What a great birthday present! To top it off, my 2 youngest grandchildren are here for 3 nights. SUESMITH73 11 CAROL333
8/22/17 1:17 A
Interesring data in the August 7th Time magazine, "Walking Around The World". It shows the ranking o WEBLIZARD 3 SPARKLE1908
8/20/17 8:37 P
Getting serious about hydration and hoping for clearer skin with this smoothie. Blueberries, waterme SMURFS 4 MIRAGE727
8/20/17 9:47 P
I don't know if I am supposed to do this or not, but I am going to post a link to my blog. This week ABINATHRA 20 RUTHSHEPHERD1
8/21/17 10:31 A
Almost 7 months and 85 pounds down...I have a whole new appreciation for working out. BETTEROCKR 64 MARIAN326
10/13/17 5:24 A
Posted a photo SSINGLETON3B 10 WEBLIZARD
8/17/17 11:18 P
Got these shorts Because they're sups cumfy But im honestly afraid of being made fun of for wearing NEKOMINI 10 ORANGEBURST1224
8/3/17 11:16 P
Off topic, but going to a wedding solo next week. First dressy event since I lost the weight. I boug FIBROMITE87 266 DSJB9999
8/8/17 3:57 P
Please say "I can!" Today! These were size 22 sho A04867 290 SCYANKEE46
8/4/17 8:35 A
Officially 100 lbs off this morning. I couldn't fi PAMS3DDESIGNS2 55 TEDDERS_TEDDY_B
8/3/17 3:07 P
Posted a photo DIALYSISCHIC1 41 HOPEOFHEAVEN
8/3/17 1:41 P
Good morning community! Hope you have a Terrific Thursday! #seeingisbelieving It's so gratifying t TRI2_BFIT 100 TRI2_BFIT
8/6/17 7:39 P
Posted a photo OTHFAN54 109 TAMSHAUMENO
8/3/17 3:22 P
Guys this is no joke! I can't believe it.. this is the lowest I have been since... I can't remember BARBEDWIREKITTY 248 KIMBERLY925
8/5/17 9:08 P
NSV: Size 14 jeans! Down from a size 24 when I started! MISSHARTUNG1 101 SCYANKEE46
7/30/17 10:37 A
Good morning....this week has been tough, first I have been preparing for a Justin Bieber concert si THEJACKIEDEAN12 287 ROLLTIDE8586
7/29/17 1:27 A
I need all the motivation I can get!! JMSKREDE 33 SIS_GALLAGHER
7/26/17 11:33 P
On the right is my start in April at 223lbs on left is today at 191lbs not much difference but i fee H54958 192 -WRKNG2ABTTRME-
8/1/17 7:10 P
My name is Eddie. Went to the doctor for the first time in 9 years. I'm 35, 350lbz. My blood sugar a EDDIECR 301 _LINDA
7/24/17 11:42 P
3 more lbs to go! 🤗Challenge Accepted 💪🏽 #mylos GSANGHERA 18 CHKCHNC
7/23/17 1:41 A
“Long-term studies prove the most important human discipline involved in long-term success is the ab WEBLIZARD 2 SMILES4383
7/30/17 10:29 P
I'm feeling some kinda way today. I'm discouraged. FITSISTA79 316 LADYJLUVLIFE
7/14/17 4:00 P
Stick to it until it is done. #deliciousdailymoment WEBLIZARD 1 WEBLIZARD
7/12/17 3:54 P
I really don't know what to say! 52 pounds gone since February and 3 weeks cigarette free! It's hasn SUMMERFODRIE 304 KOHINOOR2
7/11/17 12:03 A
Introduce yourself HERE! SPARK_COACH_JEN 148 READY201811
4/11/18 10:26 P
SSDD. One year and 83lbs ago, my friends sent me a funny shirt after the first (of many) time my soo OVERDUECHANGE 227 AGEE1944
7/30/17 7:08 P
Introduce Yourself Here! ROCKMAN6797 3802 MICKEYJ1961
4/20/18 10:48 P
The Wake-up Call WEBLIZARD 7 NANA-B-FITZ
6/24/15 11:43 A
Old Member, re-newed goals WEBLIZARD 1 WEBLIZARD
9/19/13 12:53 P
Two Emoticons - Change One! YELLOWROSIE 11634 NASFKAB
3/6/18 8:18 A
POST YOUR COUNTRY'S FLAG PAMPERINGME 6615 BKNOCK
4/10/18 9:03 P
Name a place: Alphabetically JANJAN80 99415 NIGHTOWLKIM
3/28/18 12:12 A
change one word JUDYGENTRY 18587 SPARKLED146
3/19/18 6:25 A
Change a letter TLAVEN2 73439 ZOEYBLU
4/22/18 11:08 A
Name a CITY, anywhere Ato Z WOLFSPIRITS 59209 ALFBUNDY
4/22/18 10:05 A
Keep the kitty on first page SCOOBYDOOBIEDOO 50288 PATJOONWW
4/22/18 9:11 A
BOYS names A to Z WOLFSPIRITS 131359 TICKLEBEE
4/22/18 2:08 P
Coffee today? HAPPYWIFE 129521 ATZIONCH
4/22/18 10:22 A
Last Fruit Eaten? HPOWENS 72315 DINZEL
4/22/18 2:27 P
COUNT DOWN BY 1 FROM 999,999 RMKING54 102184 BUTEAFULL
4/22/18 12:13 P
A TO Z ENDING WITH "ER" WOLFSPIRITS 30601 HEDSTS58
4/22/18 7:32 A
A-Z girls names LITTLEWITCH13 250472 TICKLEBEE
4/22/18 2:07 P
Please Introduce Yourself HERE COACH_NICOLE 5014 MISTYCHAIN18
4/7/18 10:30 P
Share your challenge goals here! COACH_NICOLE 11715 WEBDONCBE
4/20/18 2:44 A
What's your Motto? KATHRYNLP 200 GOODYBAR58
4/19/11 9:34 P
I threw away the chocolate cake! POETIC_SPIRIT 26 ALWAYSTRYING71
6/27/10 1:56 P
How many SparkPoints until your Next Trophy? CAROLYN0107 1284 CAROLYN0107
1/11/11 1:54 A
Please Reply HERE to Introduce Yourself COACH_NICOLE 2643 MADDCK
5/29/15 11:53 A