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May Cafe WALKMAMA 39 STHRNLDY1969
5/22/18 5:20 P
Weekly exercise post: May 20 - 26 WALKMAMA 2 WALKMAMA
5/19/18 9:49 P
Weekly exercise post: May 13 - 19 WALKMAMA 5 WALKMAMA
5/19/18 9:47 P
Weekly exercise post: May 6 - May 12 WALKMAMA 3 WALKMAMA
5/13/18 7:29 A
Weekly exercise post: Apr 29 - May 5 WALKMAMA 3 WALKMAMA
5/6/18 7:45 A
April Cafe WALKMAMA 49 WALKMAMA
5/1/18 6:08 A
Weekly exercise post: Apr 22 - 28 WALKMAMA 3 WALKMAMA
4/29/18 7:40 A
Weekly exercise post: Apr 15 - 21 WALKMAMA 3 WALKMAMA
4/22/18 7:53 A
Weekly exercise post: Apr 8 - 14 WALKMAMA 3 WALKMAMA
4/15/18 7:22 A
Weekly exercise post: Apr 1 - 7 WALKMAMA 3 WALKMAMA
4/8/18 7:41 A
Weekly exercise post: Mar 25 - Mar 31 WALKMAMA 3 WALKMAMA
4/1/18 8:07 A
March Cafe WALKMAMA 48 WALKMAMA
4/1/18 8:04 A
Weekly exercise post: Mar 18 - 24 WALKMAMA 3 WALKMAMA
3/25/18 7:25 A
Weekly exercise post: Mar 11 - 17 WALKMAMA 2 WALKMAMA
3/11/18 8:39 P
Weekly exercise post: Mar 4 - 10 WALKMAMA 4 WALKMAMA
3/11/18 8:37 P
Weekly exercise post: Feb 25 - Mar 3 WALKMAMA 3 WALKMAMA
3/4/18 6:30 A
February Cafe WALKMAMA 49 WALKMAMA
2/28/18 7:38 P
Weekly exercise post: Feb 18 - 24 WALKMAMA 3 WALKMAMA
2/25/18 7:49 A
Weekly exercise post: Feb 11 - 17 WALKMAMA 4 WALKMAMA
2/18/18 7:33 A
Weekly exercise post: Feb 4 - 10 WALKMAMA 3 WALKMAMA
2/10/18 8:02 P
January Cafe WALKMAMA 53 WALKMAMA
2/3/18 5:52 A
Weekly exercise post: Jan 28 - Feb 3 WALKMAMA 2 WALKMAMA
1/28/18 8:45 A
Weekly exercise post: Jan 21 - 27 WALKMAMA 4 WALKMAMA
1/28/18 8:44 A
Weekly exercise post: Jan 14 - 20 WALKMAMA 5 JUNEPA
1/21/18 3:39 P
Weekly exercise post: Jan 7 - 13 WALKMAMA 5 WALKMAMA
1/15/18 6:19 A
Weekly exercise post: Dec 31 - Jan 6 WALKMAMA 5 WALKMAMA
1/7/18 7:52 A
December Cafe WALKMAMA 56 WALKMAMA
1/1/18 8:51 A
Weekly exercise post: Dec 24 - 30 WALKMAMA 5 JUNEPA
12/30/17 10:19 P
Weekly exercise post: Dec 17 - 23 WALKMAMA 5 JUNEPA
12/24/17 3:28 P
Weekly exercise post: Dec 10 - 16 WALKMAMA 5 WALKMAMA
12/16/17 6:56 P
Weekly exercise post: Dec 3 - 9 WALKMAMA 5 WALKMAMA
12/10/17 7:57 A
November Cafe WALKMAMA 57 WALKMAMA
12/2/17 6:28 A
Weekly exercise post: Nov 26 - Dec 2 WALKMAMA 2 WALKMAMA
11/26/17 11:05 A
Weekly exercise post: Nov 19 - 25 WALKMAMA 2 JUNEPA
11/18/17 8:30 P
Weekly exercise post: Nov 12 - 18 WALKMAMA 5 JUNEPA
11/18/17 8:27 P
Weekly exercise post: Nov 5 - 11 WALKMAMA 3 JUNEPA
11/11/17 11:17 P
October Cafe WALKMAMA 49 WALKMAMA
11/2/17 6:23 A
Day 15: Monitor your Eating FINDINGSANDY 166 MICH_1234
5/22/18 3:02 P
Weekly exercise post: Oct 15 - 21 WALKMAMA 3 STHRNLDY1969
10/15/17 8:40 A
Weekly exercise post: Oct 8 - 14 WALKMAMA 5 WALKMAMA
10/15/17 8:34 A
Day 14: Plan for Tomorrow FINDINGSANDY 158 AURA18
5/14/18 9:55 P
Day 11: Hunger, Desire and Cravings - Which one? FINDINGSANDY 242 KRISZTA11
5/8/18 2:56 P
Day 12: Practice Hunger Tolerance FINDINGSANDY 287 SUSAN_CDN
4/14/18 10:14 A
Day 10: Set a Realistic Goal FINDINGSANDY 206 MICH_1234
5/7/18 6:41 P
Day 9: Select an Exercise Plan FINDINGSANDY 224 MICH_1234
5/7/18 8:40 A
Day 8: Create Time and Energy FINDINGSANDY 249 KRISZTA11
5/7/18 2:36 P
Day 7: Arrange Your Environment FINDINGSANDY 272 AURA18
5/4/18 2:29 P
Day 6: Find a Diet Coach FINDINGSANDY 348 AURA18
5/3/18 10:30 A
Day 5: Eat Slowly and Mindfully FINDINGSANDY 359 AURA18
5/2/18 3:50 P
Day 4: Give Yourself Credit FINDINGSANDY 578 AURA18
5/1/18 4:25 P
Day 3: Eat Sitting Down FINDINGSANDY 468 AURA18
5/2/18 3:01 P
Day 2: Pick Two Reasonable Diets FINDINGSANDY 575 AURA18
5/1/18 1:24 P
Day 1: Record the advantages of loosing weight MOMDEBBER 691 AURA18
5/1/18 12:30 P
Sept. Cafe STHRNLDY1969 40 WALKMAMA
10/1/17 8:26 A
Weekly exercise post: Oct 1 - 7 WALKMAMA 2 WALKMAMA
10/1/17 8:25 A
Weekly exercise post: Sep 17 - 23 WALKMAMA 2 WALKMAMA
9/17/17 7:16 A
Weekly exercise post: Sep 10 - 16 WALKMAMA 5 WALKMAMA
9/17/17 6:57 A
Beck Trek ... June - July 2017 JUNEPA 100 WALKMAMA
9/11/17 6:40 A
Weekly exercise post: Sep 3 - Sep 9 WALKMAMA 6 WALKMAMA
9/10/17 8:14 A
Weekly exercise post: Aug 27 - Sep 2 WALKMAMA 6 JUNEPA
9/3/17 1:48 P
August Cafe STHRNLDY1969 59 STHRNLDY1969
9/1/17 8:25 A
Weekly exercise post: Aug 20 - 26 WALKMAMA 3 WALKMAMA
8/27/17 8:16 A
Weekly exercise post: Aug 13 - 19 WALKMAMA 6 JUNEPA
8/20/17 1:51 A
Weekly exercise post: Aug 6 - 12 WALKMAMA 6 JUNEPA
8/13/17 3:12 P
I walked 15 NYC Blocks with no walker. I have not been able to do that in 1 year. Anyone who's ever A54934 131 LINDASOUTHER
8/7/17 8:34 A
Weekly exercise post: July 30 - Aug 5 WALKMAMA 3 WALKMAMA
8/6/17 7:17 A
July Cafe WALKMAMA 63 STHRNLDY1969
7/31/17 7:38 A
Weekly exercise post: Jul 23 - 29 WALKMAMA 3 WALKMAMA
7/29/17 9:52 P
I am starting slowly with overall goal of losing 100 pounds. Tired of being tired and taking meds. I PENNYP24 158 TCANNO
7/25/17 5:41 A
Weekly exercise post: Jul 9 - 15 WALKMAMA 2 JUNEPA
7/10/17 11:58 P
Weekly exercise post: Jul 2 - Jul 8 WALKMAMA 3 JUNEPA
7/9/17 12:58 A
June Cafe STHRNLDY1969 54 JUNEPA
8/24/17 4:08 P
Weekly exercise post: Jun 25 - Jul 1 WALKMAMA 4 JUNEPA
7/2/17 12:30 A
Weekly exercise post: Jun 18 - 24 WALKMAMA 3 JUNEPA
6/25/17 12:39 A
Weekly exercise post: Jun 11 - 17 WALKMAMA 1 WALKMAMA
6/11/17 8:02 A