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Darn, was so looking forward to some fasting. LOL Have a great day. :-) JAZZDIVA1 16 GMAM48
11/17/19 5:07 P
11/17/19 5:03 P
Just for kicks ~ DGFOWLER 14 BLUE7684
11/14/19 9:24 A
Inspirational Quote of the Day ~ DGFOWLER 21 BANEWLAND
11/14/19 9:38 A
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibi DGFOWLER 30 MARYJOANNA
11/15/19 5:11 A
Early morning workout complete 🏃‍♀️🏋️‍♀️ it’s a great way to start my day! Happy Thursday Sparkle OUTSIDEJOJO 15 CONNIET88
11/14/19 2:31 P
Posted a photo JER-BER 25 ALLFORELIFE
11/14/19 9:25 A
There are times I want to quit as I am sure you do as well but this program is not for the weak. It BOMBCHELL23 29 JRDUPREE
11/15/19 1:04 A
Good Morning Spark Friends!! Are you drinking enough water??? FLASUN 58 JAMER123
11/15/19 10:37 P
BE CONSISTENT! A big marker of Success is doing the right things daily! MBW ☕️ (or Hot Tea) for the STILLSPARKLEIGH 65 ROSALIE28
11/16/19 8:15 A
Good morning spark friends!! From 524 lbs, with a 64 inch waist and a 6XL shirt!! To 280 lbs, with a GPALMER2019 165 CHERIRIDDELL
11/14/19 1:49 A
Yesterday was another day of over 10,000 steps. Sightseeing in San Diego. KAREN_EDMONDS 44 KAYDE53
11/13/19 7:19 P
Posted a photo NANASUEH 14 SPEDED2
11/6/19 3:56 P
Posted a photo ANIMAI27 19 BIRBKITTEN1234
11/6/19 11:11 A
Be a beginner, be a winner 🏆 ANNEARIAS 20 _RAMONA
11/6/19 11:07 A
Posted a photo ANIMAI27 30 GOODYBAR58
11/6/19 11:36 A
Posted a photo VHAYES04 10 EO4WELLNESS
11/6/19 2:10 P
Do not rely on the praise of others to keep you motivated. Be your own cheerleader!!! CHRISTINEM80 20 ALLYLIZZY
11/6/19 12:14 P
I haven’t been active much the last 3 days, my beautiful mother went to be with Jesus Monday @5:23 p WORKINGWOMAN31 275 BREEZE70
11/13/19 12:13 P
Posted a photo NIKOLALALA 24 GEORGE815
10/31/19 1:53 P
Happy HUMP DAY Sparkers! I'm celebrating a streak of 60 days logging food & exercise. It's the bes ASF220 17 PCK12J
10/30/19 1:17 P
10/30/19 7:04 P
Posted a photo NIKOLALALA 20 GEORGE815
10/30/19 5:33 P
You can add your water intake for up to a week in advance. Just go to the top and click on the next -RESAMARIE 11 -RESAMARIE
10/30/19 7:48 P
Posted a photo FMAX168 24 GEORGE815
10/30/19 5:32 P
When it’s a scary 15 degrees outside you warm yourself up with Overnight oats! LUCKEE50 10 CHEIVOUS
10/30/19 12:54 P
Hard work and dedication pay off. KRYSTALKAYE 93 GEORGE815
10/30/19 5:31 P
I had such a great weekend! I went to a cat convention in Seattle. I ate ice cream and played with k SYZYGY922 14 QUARTERMASTER3
10/28/19 6:24 P
Posted a photo DINKER0798 16 SPARKYFLOWER
10/28/19 5:47 P
Today I made a new to me recipe for sandwich bread. I can’t wait to cut it and have a sandwich. NOLAHORSERIDER 9 LOVENHWOODS
10/29/19 1:07 P
Posted a photo SISSYFEB48 19 EVIE4NOW
10/28/19 11:34 P
Posted a photo SISSYFEB48 8 EVIE4NOW
10/28/19 11:28 P
#MotivationMonday 6 months difference man I've lost a lot wow. If I can do this anybody can! Make su JASMINEFAT2FIT 31 ALLYLIZZY
10/29/19 2:30 P
10/28/19 6:29 P
425 start weight, 280 today! DELIGHTFULLY9 189 LE_SIGH
10/29/19 8:16 A
Anger Management Support Group: "My name is Helda, and I have a tendency to fly off the handle." NANASUEH 38 GABY1948
10/27/19 10:11 A
10/26/19 5:22 A
Posted a photo NANASUEH 32 GABY1948
10/27/19 10:14 A
The pumpkins from our Halloween party! They did a great job! And I did great on food and exercise. Y ROXANNE98 15 YMWONG22
10/21/19 5:08 A
Today's MUTTS DAILY QUOTE: “Magic is believing in yourself, if you can do that, you can make anythi RREDFORD5 17 STILLSPARKLEIGH
10/21/19 2:48 P
I am beginning two new challenges today. I am using challenges for help. I need to know others are o GOINGROSALIE 7 HAZEL2278
10/20/19 11:52 P
Have a Great Moanday Sparkplugs 💪 MAYDAY62 18 STILLSPARKLEIGH
10/21/19 2:47 P
Rest day today but yesterday's run was 4.41 miles KEEPITUP05 24 GERRYH2
10/21/19 5:16 A
This is our Smith machine. It's a 2005 model and you can do 24 different excersises on it and there' OPTICALXILLUSIO 27 IGSBETH
10/21/19 2:32 P
My start weight was 205 tonight. My first goal is 20lbs by Christmas. 2nd is 40lbs by April 21st. I LYNNIGIRL91 34 ALLYLIZZY
10/21/19 11:50 A
Steps done. Tired today. Made it to Walmart and got a new battery. Then got my sister's and my laund LIVINGLOVINLIFE 19 GABY1948
10/24/19 9:38 A
#BeforeAndAfter Well. I look smaller. 👍 STREAMHARP 71 123THERESA123
10/24/19 11:06 A
My future garden salad. CALAFIA 15 KOALA_BEAR
10/21/19 1:47 A
Weighed in at 249.2 this morning. I'm down from my hw of 310. So many feelings. I still have a lot IGOT2START 186 GOODGETNBETR
10/23/19 11:20 P
11/17/19 8:59 A
10/19/19 2:35 P
happy healthy Saturday everyone--- a little frost here this morning...but it is going to be a lovely TRAILWALKERJO54 21 SMALLERMELORIE
10/19/19 9:26 A
GOOD MORNING SP PEEPS! The struggle is real. I can DAD_AINT_HIP 21 1CRAZYDOG
10/19/19 12:03 P
Happy Saturday friends! Remember this today! You are all fantastic people! HOLLYM48 33 JANTHEBLONDE
11/4/19 9:53 A
I just got back from a few days of chasing fall foliage. This is one of the places we visited. Eve RUTHIEBEAR 126 KITT52
10/20/19 1:01 P
Posted a photo DAD_AINT_HIP 50 NANHBH
10/20/19 1:10 A
You have to be motivated to make your own changes, that is what makes the real difference. BOMBCHELL23 8 FELICIA1963
10/18/19 7:58 A
Motivational Quote of the Day ~ DGFOWLER 15 MIZKAREN
10/18/19 8:38 A
Heading home this morning. This is one of my fall flower pots. The colors of fall are so inspiring. RUTHIEBEAR 34 GARDENSFORLIFE
10/18/19 9:31 P
Posted a photo DGFOWLER 26 MIZKAREN
10/18/19 8:38 A
Happy Friday Sparkers🙂 LOSEWEIGHT1212 15 MIZKAREN
10/18/19 8:38 A
I definitely needed this today! So I thought I'd share, since we're all on this journey together her CARINGKAJIRA 27 TEXASHSMOMOF3
10/18/19 10:33 A
Just for kicks ~ DGFOWLER 40 GEORGE815
10/18/19 1:30 P
What Sweets Did You Eat so far Today? GOLDIE216 94 CHARNA18
10/17/19 7:21 P
Good morning! The Cooper-dog slept through my entire early morning workout. Just shy of an hour on LESLIELENORE 39 YMWONG22
10/19/19 11:37 A
Posted a photo 4CONNIESHEALTH 21 GABY1948
10/22/19 4:09 P
Have a great Hump Day! HEALTHYME98 26 RREDFORD5
10/16/19 10:08 A
10/17/19 2:08 A
Like every day...🖤 TAYGRL 17 STILLSPARKLEIGH
10/16/19 2:55 P
Good Morning Spark Family!! Happy Wednesday!! Yesterday was a good day!! With some bad spots. They TEXASHSMOMOF3 45 CARLOSLAKELAND
10/16/19 10:54 P
Here is my fall pot garden. I love the fall. The colors seem so much brighter. I hope you enjoy th RUTHIEBEAR 39 1CRAZYDOG
10/16/19 4:50 P
Goodmorning friends, shrimp, sausage,mushrooms,tomatoes a hot sauce for breakfast along w a cup of c JUSTSTICKWITHIT 25 AMYINTHEWILD
10/16/19 7:27 P
Posted a photo 4CONNIESHEALTH 10 GABY1948
10/18/19 1:21 P
Posted a photo DYLANSMOM9574 29 SUNSHINE99999
10/16/19 10:04 A
Enjoying a day of needed rain! GOLFGMA 19 AIYANASMAMA
10/17/19 9:31 A