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I did it !!! 8 a day for 7 days. And now I plan to keep it up. It really wasn't as hard as I thought JUSTGAYLE1 11 CANNAWRITER2020
7/11/20 2:20 A
#BeforeAndAfter I am now 63% of the way to my goal. Have lost 88 lbs so far!!! ๐Ÿ˜€๐ŸŽˆ๐Ÿ˜€๐ŸŽˆ PLUTO12RSH 64 MATHEWSMAG
7/11/20 8:37 A
Are you remembering to stop and smell the roses? Or whatever flowers happen to be on hand? ๐ŸŒท๐ŸŒน๐ŸŒป๐ŸŒผ TAYGRL 19 HAZEL2278
7/11/20 1:18 A
Ate a huge salad today with only 350 calories. have a great fat free raspberry dressing, which make POGONAMINIMA 8 RALPHDB
7/11/20 2:17 A
Walk in Saint-Joseph, Rรฉunion CGARR442 11 FLASUN
7/11/20 4:19 A
Bought 2 pairs of workout pants in a size Medium. They. Both. Fit! ๐Ÿ˜ณ I haven't been below size Larg BP30045 9 MDOWER1
7/10/20 7:01 P
Happy Ffriday everybody ! #fitnessfeats STARGLOW77 4 LAURALLANCE
7/11/20 8:01 A
Have a fantastic day! Drinking lots of water :) #h2whoa STARGLOW77 5 MSMOSTIMPROVED
7/10/20 6:16 P
Goal Feats are met! #goalfeats LEARN211 2 SPARKLE1908
7/8/20 9:29 P
Much easier to drink lots of water when it is so hot! #h2whoa LEARN211 5 TURQUROISE
7/9/20 8:06 A
Wasn't going to exercise today, got on spark, saw all the motivation, took a 28 minute higher intens KEENRN 19 GMACAMI
7/9/20 1:27 P
Enjoy being beautiful YOU! :) CKOUDSI617 23 DININA48MN
7/9/20 2:15 A
Posted a photo TBOYD5000 10 WHITEANGEL4
7/8/20 10:49 P
Woo hoo!! iI did it!! Week 1 Day 2!! #healthymoms LIFEASMRSA 11 SUMMERTIME20
7/2/20 7:18 P
Down first 5lbs. Whoo hoooo! SQUARANTA1 6 SPARKLE1908
7/2/20 5:50 P
Posted a photo QUARTERMASTER3 18 PATRICIA-CR
7/3/20 11:05 A
Itโ€™s not what we face, but how we face it that determines the direction we move towards in life. Iโ€™m SIMPLYKEN32 17 ALOHAALO
7/2/20 9:02 P
We are having breakfast for dinner I love when we do that MSAAMAANDAA 11 ALOHAALO
7/2/20 9:02 P
Just enjoyed a leisurely long walk along one of my DDโ€™s lakes here - right beside me was one of my DAMAOF5 18 KAYDE53
7/2/20 10:57 P
Posted a photo M33624 22 PATRICIA-CR
7/3/20 11:04 A
What did you do today? (Exercise) DRGONABFIT 458 SPARKLE1908
6/27/20 11:08 P
Today with emoticon 816JIMMIE 1015 SPARKLE1908
6/27/20 11:07 P
Feel BEAUTIFUL?? Say WOO HOO! QUEEN_CEE 455 MSROZZIE
6/30/20 8:15 P
Show how you feel today with an emotican ---- MSTEETEE 16404 KITTYRITTI
6/30/20 5:49 P
Posted a photo ALLENJOSEPH 14 BOMBCHELL23
6/28/20 8:16 A
Posted a photo ALLENJOSEPH 16 ARNETTELEE
6/28/20 6:26 A
Posted a photo ALLENJOSEPH 21 DEE107
6/28/20 12:21 P
Dinner was chili cheese fries. Believe it or not, I actually counted the fries (11), measured the ch QSIESUE1960 8 ALLYLIZZY
6/28/20 2:00 P
Met my goal. Started working out this week since the surgery two weeks ago. Still have to go easy bu LOTTALOX 19 1BLAZER282005
6/28/20 7:41 A
Graham Crackers, Dark Chocolate Hummus and Almond Milk... 129 cals CATWMNCAT 26 CATWMNCAT
6/28/20 11:20 A
Well, Saturday's about over except where it's already Sunday. All you wonderful Sparklers have a gre RREDFORD5 22 JRDUPREE
6/29/20 12:20 A
Women of Color Unite Group Forum CYIPRA 7317 SPARKLE1908
6/24/20 10:42 P
WHAT DID YOU EAT FOR BREAKFAST TODAY !!!! ALBRICH 9401 KITTYRITTI
6/30/20 5:47 P
I kept my scheduled morning walk appointment at work today. Was able to walk almost a mile before h RJFERRARO315 8 ALLENJOSEPH
6/22/20 11:47 P
One of 3 total workouts and walks today for a total of 16,637 steps at this point. Feels great! BRAYBORN 11 EDWARDS1411
6/23/20 12:50 A
My second tallest flower finally bloomed. A cute tiny green bird. My inspector after all his hard wo FIREBRTHR 16 EDWARDS1411
6/23/20 12:50 A
How do you drink your water? QUEEN_CEE 124 SPARKLE1908
6/21/20 11:30 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 9 LAURALLANCE
6/22/20 8:46 A
Lots of yard work today & I had a visitor! Heโ€™s cute, but he better stay away from my vegetable gard TAMERAF 39 GMACAMI
6/22/20 2:11 P
8 cups today! #h2whoa VZUMBAGODDESS 7 BILLTHOMSON
6/23/20 7:43 A
Homemade paella DIZEIMAGE 29 DIZEIMAGE
6/24/20 1:46 P
Posted a photo OPTICALXILLUSIO 22 FIREBRTHR
6/23/20 10:20 A
Just a little treat , Mango Snow Cone , has pieces of Mango through it , I did good on my calories a DIANER62 23 ARNETTELEE
6/21/20 7:11 A
Doing lots of accountability, reading and following David Goggins, pushing limits and exploring how DRMOM4U2 15 1DAY-ATA-TIME
6/21/20 8:18 A
Roasted veggies and chicken. MARSHASHADOW 4 EVILCECIL
6/21/20 9:32 A
What a day! Spent almost 3 hours doing heavy gardenwork, digging, planting. Today's results: 890 cal LSTEINMAN 8 ARNETTELEE
6/21/20 7:10 A
Buddy canceled but I did new dance video and higher level strength training program #moveit MSMOSTIMPROVED 11 IFFILAYO
6/21/20 6:34 P
Day 3 and I hit my goal! Yay 8 cups of water today!#h2whoa #h2whoa BUBBLYNIKKY 9 CHESTER47
6/21/20 10:04 A
Went downtown to farmers market and new riverfront park. 11,000+ steps and 5 min. planking. JERICHO1991 17 ROCKYCPA
6/21/20 10:07 P
Be Happy! GARDENSFORLIFE 24 DEE107
6/22/20 12:20 A
Drank 12 cups of water today! #h2whoa RYDESKS 9 CHESTER47
6/21/20 10:04 A
I multi-tasked today: baked yams, roasted a pork tenderloin and roasted asparagus #foodfeats MSMOSTIMPROVED 5 KENNAN123
6/20/20 10:00 A
Food tracked โœ…exercise โœ… tracked ๐Ÿ˜„ SILVAS7 8 BARBIEE52
6/20/20 8:01 P
Posted a goal TERRAMAR13 6 TCANNO
6/17/20 2:16 A
Second day on sparkpeople. Trying to figure everything out. LORIE1967 27 ORTATK
6/17/20 7:59 A
Fitness Feats are met. #fitnessfeats PATRICIAANN46 6 LAURALLANCE
6/17/20 8:54 A
I drank 9 cups of water today. #h2whoa PATRICIAANN46 7 CHESTER47
6/17/20 9:17 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 9 BILLTHOMSON
6/17/20 7:06 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 3 TOCONNER
6/15/20 7:21 A
Posted a photo KBJB89 14 AFWWTX
6/15/20 12:06 A
Posted a photo SOOKIE 18 MBARTLEY7
6/14/20 11:23 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 9 TOCONNER
6/15/20 7:19 A
Sunday/Funday!! Just Spent Quality Time with My Squad and My Doggo ๐Ÿคโ™ฅ๏ธ๐Ÿ’™ It was a Fabulous Rest Da STILLSPARKLEIGH 23 ISNESS
6/17/20 11:17 P
Sweet, Happy Dreams Sparkers! See ya Tomorrow 8~) HAPPY-CATHE 17 PATRICIA-CR
6/15/20 7:37 A
Ate my fruits and vegetables #eattherainbow CECELW 3 KENNAN123
6/15/20 9:20 A
Took a break from exercise today #moveit CECELW 6 TOCONNER
6/15/20 7:20 A
Day3 of zero Dr Pepper...migraine...but going strong...Iโ€™ve been eating on a schedule and it feels g JENNDAVIS25 5 DEBBRALE
6/14/20 10:40 P
Have a great Monday! GARDENSFORLIFE 9 QUARTERMASTER3
6/14/20 11:56 P
It's a shame that the weeks don't go as fast as the weekends. Have a great night and God bless CARLOSLAKELAND 29 BARBIEE52
6/16/20 6:10 P
COVID HAIR CARE ANDROMEDA1967 2 SPARKLE1908
6/13/20 11:15 P
Emoticon your Mood for Today! MZ.THICKUMS 4601 SPARKLE1908
6/13/20 11:07 P
Food Feats are met. #foodfeats PATRICIAANN46 11 HAPPYSOUL91
6/13/20 9:13 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 12 RACHAEL2020
6/12/20 6:36 P
Rainbow that we had tonight. ANNKRAN 42 GABIRUSZCZAK
6/12/20 12:21 A
So cute and silly ๐Ÿ˜๐Ÿ˜‚โค๏ธ OPTICALXILLUSIO 28 ALLYLIZZY
6/12/20 2:19 P