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Have a safe and great Saturday!!! CAJUNBUCKEYE59 32 JUDY1676
6/23/18 8:43 P
Still on my weight plateau but I will stay on track. Day 19 of the Walk a 5k training. Walked 2.30 m CGH-ARTYPANTS 8 STEVENKIND
6/23/18 8:41 A
Posted a photo MUSOLF6 29 PATRICIA-CR
6/23/18 10:13 A
Scrambled eggs w sofrito and sour cream. Mmm JENNYDUBSTEP 17 STEVE4476
6/23/18 8:24 A
Posted a photo ALLIGARCIA1130 11 BANEWLAND
6/23/18 9:11 A
120 days #keto 180 days #sugarfree and never felt better! Happy Saturday Sparkpeople!! DEM-TOM 26 DEM-TOM
6/23/18 7:17 P
My own version of shredded chicken cacciatore 260 calories per serving 4 pounds of chicken breast h TMP0418 19 LILIANN400
6/23/18 3:28 P
Hubby made a huge fruit salad. Was delicious for breakfast today. โ˜บ๐Ÿ‰๐Ÿ‡๐ŸŒ๐Ÿ“๐Ÿ Great way for eating DOLPH79 126 DOLPH79
6/23/18 6:47 P
Sunday Monday I weighed im at 279. Ive busted my butt and have seen the light when it comes to sugar HUFFELPOWELL16 14 GOODGETNBETR
6/23/18 3:06 P
down 1 more pound yay! ALLIGARCIA1130 24 ALLYLIZZY
6/22/18 1:04 P
This is Insane! icky but Insane remember this win when you get 20 pounds down ALLIGARCIA1130 14 LOOBIRD
6/22/18 8:48 A
When this is in your room.... But you eat NONE of it... And instead eat a hard boiled egg, cottage c ELF41978 33 SHYDIA720
6/22/18 1:24 P
Posted a photo 1DAY-ATA-TIME 28 DMILLER33
6/23/18 7:20 A
Another morning walk & another pic of a mom and babes. Mallard with 8 ducklings. BBBONNIE1 13 BONNIE1552
6/22/18 9:48 A
Posted a photo MUSOLF6 27 LADYDUCKIE
6/22/18 9:38 A
Tomorrow I run 40 miles for my 40th birthday. Picture is from last week. ZORBS13 153 MARINAMOON
6/22/18 11:57 P
When Feeling discouraged, we should talk to our self as if we were giving a message of encouragement MISSPEACHES3 52 SPEDED2
6/22/18 11:27 P
Just for kicks ~ DGFOWLER 82 REGILIEH
6/22/18 1:44 P
Yoga- Yes or No? SHILT3 292 JULIAFORTY1
6/23/18 7:23 P
Treadmill or outdoor walking BEACHLUVER4 81 SCHECK5
6/22/18 8:18 A
When Do You Exercise? STUDENT_NURSE18 748 FOOTTREKKER
6/22/18 4:35 P
How many minutes exercise have you done today? SUZ4NNE 81539 SPANKIE3
6/23/18 10:57 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 24699 BIGPOPPAPUFF
6/23/18 3:55 P
Summer arrives at 6:07 Eastern time this morning!!! BOOHOOBEAR 17 DEE107
6/22/18 12:11 A
In the gym 3 in the morning until 5. A little cardio, but mostly strength training. Will be taking t FITWITHIN 9 BONNIEMARGAY
6/21/18 4:47 P
Pics on left was yesterday 245 HJUDIE1 23 MDOWER1
6/21/18 9:44 A
Starting summer 17.8 pounds down during this weight loss challenge which I started in May but 47.8 p KATEBRN 17 ALLYLIZZY
6/21/18 1:23 P
When you donโ€™t feel like your loosing weight but the scale shows it! Itโ€™s a slow process but Iโ€™m get HEATHERPORTER08 12 MLR_00
6/21/18 6:35 A
The mornings arenโ€™t always sunny. Rise and run despite the rain. It wasnโ€™t long but I got out there. OUTSIDEJOJO 15 PREMAMEHROTRA
6/21/18 6:51 A
Does using this count as double exercise time? LITTLEREDHEN8 26 MADEINBRITAIN
6/22/18 5:05 A
Iโ€™m on a bike ๐Ÿšฒ FRANGIORDANO 14 FELICIA1963
6/19/18 10:10 A
Posted a photo NISSANGIRL 20 MIRAGE727
6/20/18 4:39 P
Posted a photo HARROWJET 17 PATRICIA-CR
6/19/18 12:37 P
lol Happy Tuesday Ya'll ALLIGARCIA1130 34 ALLIGARCIA1130
6/21/18 7:19 A
My daughter walked with me this morning - 1.25 miles. LIVINGHEALTHY16 34 FELICIA1963
6/19/18 10:10 A
I get to go home today, Ava may have to say because she isn't eating as much as she should. MELB1287 104 SUSIEMT
6/19/18 4:24 P
Posted a photo TINABEANA16 38 SUSIEMT
6/19/18 4:31 P
After 3 years of working at Texas Roadhouse I got a new job! I also passed all my assignments for my FITSISTA79 167 REDROBIN47
6/19/18 10:40 P
Loving this ๐Ÿ˜Š 1.2 this week still going slow and steady. I'm eleven pounds from my first goal then TMP0418 168 REDROBIN47
6/19/18 10:41 P
Seated chair stretch with Jessica Smith BONNIEMARGAY 9 CATHYSFITLIFE
6/18/18 12:48 P
Tracking every minute on the walker. Whew! Tough getting around right now. BONNIEMARGAY 9 CATHYSFITLIFE
6/18/18 12:47 P
Posted a photo YULEIMAMALONE 13 MLR_00
6/18/18 6:23 A
Wishing you health and mobility BONNIEMARGAY 8 CATHYSFITLIFE
6/18/18 12:48 P
Working now on the other #100 pounds KIKIE1973 121 ALLYLIZZY
6/18/18 1:55 P
I got the husband out to work, now its time to get ready for the gym. Happy Monday!!!! CASCOTT62 7 BOB5148
6/18/18 5:43 A
Not a bad day. I did cardio, strength, and aerobic exercise. PAMBROWN62 19 BILLTHOMSON
6/18/18 9:21 A
Have a great week... PAMBROWN62 9 TMP0418
6/18/18 7:51 A
My 1st grandchild was born this week! Welcome Mila Elizabeth!โค Just one more reason for me to get fi PEARL79 182 PWILLOW1
6/17/18 7:21 P
Posted a photo TESSWILDFLOWER 21 TMP0418
6/16/18 7:40 A
45 min walk today NEPTUNE1939 6 REGILIEH
6/16/18 3:37 P
Iโ€™m always trying to keep my thoughts positive. Amazing how much negative chatter goes on up there. NANHBH 21 ROCKYCPA
6/16/18 3:30 P
Lost 3 pounds since I started this website on Monday...yayyyyy me! SHYDIA720 14 SHYDIA720
6/16/18 2:27 P
Today's blog is posted: "Check List and Planning exercise for the Summer 5% Challenge which starts CAROLYNINJOY1 15 SPEDED2
6/16/18 10:28 P
have a happy healthy Saturday everyone TRAILWALKERJO54 13 LADY4EVA
6/16/18 8:03 A
NO dancing last night - held concert outside instead -too hot for us! A/C mall walking and eating ou FLASUN 22 1958TMC
6/17/18 3:34 P
Feeling good about yesterday...got a workout in, ate well and wrapped the day up with a 3 mile walk AMYNALL4KIDS 25 PELESJEWEL
6/16/18 10:59 A
Who doesn't love flip flop day #NationalFlipFlopDay SCHECK5 7 SPEDED2
6/15/18 9:48 P
Posted a photo MARIAK88 14 STEVENKIND
6/15/18 9:07 A
Posted a photo ADDISONLJONES 34 EO4WELLNESS
6/15/18 4:28 P
Are you ready just like that _KANDY 42 YMWONG22
6/15/18 11:13 A
TGIF MYAN1959 25 DGEPHART5
6/15/18 10:29 A
Happy Friday! SARA-SMILE615 112 HELOVESUS
6/15/18 2:53 P
Good morning sparkers Day 172 and still sugar free Workout complete , meals planned. Off to Physical STEEPERSLOUNGE 36 MPLSKEN
6/15/18 11:12 P
I'm doing this for me! CONNIEMUNIZ100 56 YMWONG22
6/15/18 11:15 A
Tomorrow is my 40th birthday. The small picture was taken yesterday morning. Big picture was my 30t ZORBS13 104 SLYDE-GLYDER
6/15/18 8:39 P
Posted a photo YULEIMAMALONE 15 GERRYH2
6/14/18 6:17 A
Me at around 250 (my highest was 280) vs 183. Thi M86265 123 TKFRIEND
6/14/18 7:51 A
Wishing you all a Fantastic day ahead... JUDITH316 17 DEE107
6/15/18 12:24 A
Enjoy your Thursday. PAMBROWN62 16 INSIGHT62
6/14/18 10:28 A
Actually going to get sleep today... and new shoes. QUEENSOWNEROS 10 LITTLEREDHEN8
6/14/18 5:41 A
Good Morning Sparkers! Wishing everyone a good day! Hope all is good wherever you are!! BOOHOOBEAR 13 BLISSFULMOMENTS
6/14/18 8:52 A
Posted a photo NOMI_822 13 GOULDSGRANITE
6/14/18 9:29 A
It's a cardio day. Happy Wednesday everyone! GERRYH2 9 YMWONG22
6/13/18 8:31 A
My yesterday... calories 1,713( 48%carb 38%fat 14% protein -so need to up protein and watch fats, ca BRENNERJESS2 7 YMWONG22
6/13/18 8:32 A
Strength day JANDLP 10 RYCGIRL
6/13/18 9:11 A