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Topics: Starter: Posts: Last Post:
New to the team LISA_N_20 11 KA_JUN
1/26/14 12:30 A
Trying to Get Serious CHEESENTOAST 2 SAMANTHA_SP
8/29/13 2:04 P
Help for muscle fatigue while biking? URBANK9 13 KJEANNE
8/21/13 10:03 P
50 Rides of a Lifetime DDOORN 2 SAMANTHA_SP
5/14/13 3:39 P
Looking for an active team PEACHY78 4 SAMANTHA_SP
4/5/13 2:09 P
New to the team! EMILYEVANS242 2 SAMANTHA_SP
3/14/13 2:13 P
Cold weather riding tips KA_JUN 7 CD13342094
2/18/13 1:14 P
Breastfeeding and weightloss? C-MERRIE11 4 CD1995858
1/9/13 4:25 P
Diet quote of the day CD4106991 2 SAMANTHA_SP
9/28/12 2:08 P
bike down the volcano LLCURTS 9 BARRONVC
10/2/12 10:53 A
any experience with an event like this? CD11113841 10 SAMANTHA_SP
8/31/12 4:27 P
Hello from another newbie! CD7197878 10 DDOORN
8/30/12 12:15 A
Bikes in bloom across America DDOORN 4 SAMANTHA_SP
8/16/12 11:55 A
Hola Santa Rosa Team! MAMADELULU 4 MAMADELULU
8/14/12 2:13 A
Does Gatorade Actually Work? DDOORN 18 GIANT-STEPS
8/8/12 2:42 P
quote of the day CD4106991 2 SAMANTHA_SP
6/22/12 12:34 P
Day 5 of SparkPeople BOREDIMSO 2 SAMANTHA_SP
5/31/12 5:36 P
Had a great walk/ hike BOREDIMSO 2 SAMANTHA_SP
5/29/12 2:07 P
Tour of California SAMANTHA_SP 8 SAMANTHA_SP
5/14/12 3:50 P
Cap2Cap Williamsburg, Virginia JOECOOL73 10 DDOORN
5/14/12 9:42 A
Post Ride refueling HEATHERLAMB 15 BARRONVC
5/10/12 12:50 P
Cross-training ideas... DELYCO 6 FATMANRIDING
5/3/12 10:30 P
National Bike to Work Day & Week DDOORN 5 DDOORN
4/11/12 8:44 A
new leaf - getting healthy/b eautiful! SLIMLADYJ 2 SAMANTHA_SP
3/28/12 12:25 P
Cycling and Diabetes OKARCHEBOY 3 SAMANTHA_SP
3/26/12 11:29 A
100 year old sets first-ever hour record mark DDOORN 2 SAMANTHA_SP
3/6/12 2:29 P
Want to start Spring Lake Walking/Running Group FITMOMMABEAR 5 BOREDIMSO
5/25/12 11:44 P
Triathlon on a shoestring DANCINGGARDENER 13 JHOLLNAGEL
3/2/12 3:22 P
Hey there!!! CROARK1 2 SAMANTHA_SP
2/16/12 1:33 P
Active Cyclist: Great Articles This Month! DDOORN 3 LIV2RIDE
2/10/12 10:19 A
Meet a Man Who's Inspiring Thousand of Kids! SAMANTHA_SP 7 KA_JUN
2/7/12 2:06 P
this is going to be my year for cycling... CD5826541 5 SAMANTHA_SP
2/6/12 2:30 P
Stuff to watch on the trainer if you're snowed in KA_JUN 3 SAMANTHA_SP
1/26/12 11:07 A
Did you ride outdoors all winter this year? CD11113841 44 MNCYCLIST
3/28/12 6:26 P
Levi's Gran Fondo! SAMANTHA_SP 6 CD3291619
1/27/12 2:51 A
Training Tips for Your Century Ride DDOORN 6 LORENVER
1/29/12 6:28 A
Rode outside 2 days in a row in January BOWK5150 8 KAYZAKCX
1/10/12 12:41 A
New Year New Goals BEVPRESLEY 10 BEVPRESLEY
1/4/12 12:17 A
How are you planning to make Christmas healthier? SUNNYMOMMY1 2 SAMANTHA_SP
12/19/11 2:13 P
What's on the Menu? DUSTYPRAIRIE 5 DUSTYPRAIRIE
12/17/11 7:07 A
QUOTE OF THE DAY CD4106991 2 SAMANTHA_SP
12/11/11 5:47 P
I Still look pregnant! CD11335465 4 JESSICA2140
12/9/11 10:18 A
New Mommy with No Motivation KATYV09 5 SAMANTHA_SP
12/5/11 4:23 P
TIS THE SEASON CD4106991 3 SAMANTHA_SP
11/28/11 9:59 A
How? maybe a little vent. 5BIRDS 11 WINTERJEWEL44
2/23/12 4:23 P
Great Steve Jobs Quote About the Bicycle DDOORN 8 BILL60
11/8/11 8:20 A
Spring lake, new walking shoes CHERLYNA 2 SAMANTHA_SP
9/26/11 9:28 A
WORKOUT GET A TIGHT AND TONED WAIST CD4106991 3 CD4106991
9/18/11 8:12 A
Learning to love myself for myself MOUTHJJM1234 3 SAMANTHA_SP
8/16/11 7:27 P
Road ID LIV2RIDE 18 -POLEDANCEGIRL-
1/16/12 3:11 P
Do you recall the bike you learned to ride on? KA_JUN 13 PAMSPARKS
8/19/11 2:54 P
Stomach Skin ADIGH23 4 TERI331
7/29/11 5:08 A
How to Watch the Tour de France DDOORN 5 KITTY1970
7/16/11 11:25 P
woot! first 10 mile ride! MLMAVERICK 12 BILLM67
8/26/11 2:04 P
Even on The Tour Cars Wreak Havoc! DDOORN 7 KA_JUN
7/11/11 7:53 P
Hi, I'm Angel. :) ANGELBRAND 3 CD4534979
7/7/11 10:13 A
New Bike Yippie! ALLSEVEN 10 DDOORN
7/9/11 11:45 P
Biking Mom RSILVERSEA 7 BEVPRESLEY
7/6/11 9:15 P
Killer Deal on Gu! SWEETCYCLINHAMS 4 SWEETCYCLINHAMS
6/29/11 3:24 P
Need some advice... On My Century Rides. OUTDOORSYJORDY 23 DDOORN
7/8/11 6:52 A
Fabulous and 40 TINKS1971 2 SAMANTHA_SP
6/27/11 9:51 A
Hey all EASTNCHIK 3 SAMANTHA_SP
6/9/11 11:11 A
30daysofb iking.com JEDESHERZ 56 NEVERMIND515
4/20/11 6:44 P
Hey everyone! DESTINYGOLDEN 2 SAMANTHA_SP
3/28/11 9:56 A
Greetings - Happy to be here MITTENS70 8 ALYSSAH88
7/25/11 3:03 P
Newbie MOMMASHART 2 SAMANTHA_SP
2/21/11 11:42 P
New to this MOMMY2ADELA 7 SAMANTHA_SP
1/24/11 1:50 P
new to team GONEGREEN77 15 SCOTTK3000
1/12/11 7:46 A
Spinning in the Snow WOUNDEDWARRIOR 5 FUZZMARTIN
1/5/11 9:43 P
Hello Sonoma County People! DANCNQT 2 SAMANTHA_SP
12/7/10 9:10 A
Any Women Riding the New Specialized Dolce Elite? CD8450891 30 CD8450891
11/28/10 12:34 P
Hi-new to the team SASU125 2 SAMANTHA_SP
11/10/10 8:41 P
How to Beat the Holiday Bulge!? MAVENIST 2 SAMANTHA_SP
11/10/10 1:07 P
new to SP and motherhood JANAMCG 2 SAMANTHA_SP
11/8/10 12:35 P
Help with the stomach flab? UDJB1984 4 SDOMBROWS
11/13/10 9:11 P