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THis is one corner of my backyard where l walk laps every day. Many days I do not want to do it, bu RUTHIEBEAR 76 GARDENSFORLIFE
4/2/20 10:02 P
Finally under 300 this month. 31 WHOLE POUNDS LOST DEDICATED2ME32 214 VGORDON3
4/6/20 2:56 A
So STOKED below 200, first time in 11yrs. HW 289 lost 91 pounds. Woohoo 💪 1BLAZER282005 226 AMYNEGRETE
4/2/20 8:06 A
Rounded the corner to see back door flung wide open and Boots (the b&w) sitting by it. Enjoying the NEEDBU66 14 LORI-K
3/20/20 11:35 P
Thanks to the Covid19 crisis ~my Garden is fully p TASAWEYERTS 102 TASAWEYERTS
3/22/20 10:14 A
My grandson was born this morning 💕💖 CGARR442 174 FLASUN
3/10/20 5:14 A
This journey about myself has been the best thing KRYSTALKAYE 159 EVIE4NOW
3/8/20 9:54 P
Found this on Mr. SparkGuy's (Chris, Spark founder) blog earlier at JUST the right time... I'm COMMI ROSENJ1965 4 GEORGE815
3/8/20 4:35 P
It's a day off from running, but I got out and walked around Philly for 30 minutes to hit my challen ROSENJ1965 7 ALVEDAPERO1
3/8/20 5:59 P
Walking to/from the gym got me my "extra" minutes! #moveit ROSENJ1965 8 BILLTHOMSON
3/1/20 6:23 A
Got my minutes in with a short walk + a short lower body and core workout - trying to achieve some c ROSENJ1965 5 ALVEDAPERO1
2/29/20 8:30 P
Some extra walking (with a lovely lunch in the middle) and also got in my posture exercises and a se ROSENJ1965 8 ALVEDAPERO1
2/28/20 8:41 P
Morning. Wishing everyone a great day. Today I put on XL sweat pants and xl shirt! And now I fit my GINGERMONKEY21 167 MELISSAVIRGINIA
2/28/20 9:54 A
Walking to/from my gym this morning gave me the 10 extra minutes I needed! #moveit ROSENJ1965 6 BILLTHOMSON
2/28/20 6:08 A
Almost let yesterday go by with nothing, but got in some squats and core exercises for 14 minutes be ROSENJ1965 8 ALVEDAPERO1
2/27/20 10:29 P
A co-worker just found the answer to a VERY tricky step for the current work task. Yay! #goalfeats ROSENJ1965 2 TOMATOCAFEGAL
2/26/20 4:26 P
Good morning spark family 🥰 Here's me in 2017 de TMP0418 140 QSHEPP
2/26/20 5:29 P
An early dinner since I'll be gallivanting with my sister in a little while. She's quick to say one TMP0418 38 TMP0418
2/25/20 8:45 A
Only 5 pounds from One-derland! FITFABJENN 18 ADVENTURESEEKER
2/25/20 12:25 A
Down 140 pounds!!! I am in shock. It is more than just a number though. I feel amazing. I had sur BEAGLEGIRL79 209 SILVAS7
2/27/20 8:37 A
Doin' some pep talking - gave in to the lure of snacking on crackers earlier but did restrict the am ROSENJ1965 3 SUZIEQIAM
2/24/20 2:41 P
My GO TO when I’m craving a sweet treat! I toast the bread and spread a little butter on top. Very t SIMPLYKEN32 7 MJ7DM33
2/21/20 9:50 P
Good morning spark family 😘 I've been having a ro TMP0418 228 6PACKKKK
2/24/20 10:19 A
Anyone utilizing a meal service? I have seen a ton of adds for different ones that offer low calorie CELTIC79KITTEN 9 CELTIC79KITTEN
2/20/20 9:15 A
Walking around Philly to chiro and then lunch got me over the challenge! #moveit ROSENJ1965 4 EVIE4NOW
2/20/20 12:19 A
Planning for another spay/neuter clinic at my house this Sunday, with an emphasis on TNR (trap feral MIMAWELIZABETH 13 LESLIELENORE
2/19/20 1:27 P
Loving this challenge - gets me out when I might not have otherwise. Today it got me to get in some ROSENJ1965 6 BILLTHOMSON
2/19/20 6:54 A
Just had a rough weigh in today and this before picture showed up on my Facebook memories. Great re SWORTHING6 83 123THERESA123
3/1/20 4:27 P
Not raining at the moment, but they are talking about the possibility of hail this afternoon! With t SISSYFEB48 10 GEORGE815
2/16/20 7:05 P
Went on a peaceful hike with my daughter this morning while visiting my parent’s home. Seems like I MIAMI_LILLY 58 TEXASHSMOMOF3
2/17/20 12:08 P
Starting to love dresses. Never used to! Like ever. DOUBLEBOW 24 _RAMONA
2/16/20 3:13 A
Good afternoon spark friends. I hope everybody's having a wonderful day. Great day for a hike here i CARLOSLAKELAND 29 TEXASHSMOMOF3
2/17/20 12:10 P
Reallly gotta do laundry, but... Coffee. Recliner by the window. Warm throw. Book. Runs and races to ROSENJ1965 15 GEORGE815
2/15/20 4:51 P
Good Morning Spark Family!!! Happy Saturday!!! First I just have to say I’m still in bed y’all!!! TEXASHSMOMOF3 109 MLR_00
2/16/20 10:43 A
Started this birthday with a pound and a half gone! So happy birthday to me! I am going to spend t KPARTX31 152 GRAMMY065
2/15/20 12:17 A
Trying to use the 10+ minute daily exercise challenge as a way to motivate myself to not just turn i ROSENJ1965 5 ALVEDAPERO1
2/13/20 11:32 P
So grateful for my life and the changes I have mad REVENGETIME40 36 LISAMARIE2015
2/15/20 8:59 P
My husband and I want to be healthy! We have started portion control and drinking more water. I weig SUSANSISSOM 32 ZELDA13
2/12/20 5:31 P
Walk in El Colombo, Mexico CGARR442 13 CHEIVOUS
2/13/20 10:14 A
I had a moment today in the dressing room at Norby’s. I found this amazing dress and jean jacket tha BEAGLEGIRL79 310 SILVAS7
2/27/20 8:38 A
Met a few of my "daily goals" (after a pep talk) - and I'll happily take that on a rainy/dreary/heat ROSENJ1965 2 GEORGE815
2/10/20 5:38 P
Trying to be inspired today is rainy dreary day! #goalfeats LBUSSO1 3 ROSENJ1965
2/10/20 11:30 A
Well, after a week of clean eating with limited carbs, NO alcohol on stressful days Beachbody’s 21 ORDNER2003 37 TAMMY3583
2/7/20 4:29 P
"What others call tough, I call persistent. It's that certain little spirit that compels you to stic IMLOCOLINDA 7 7STIGGYMT
2/7/20 8:50 P
When you don't feel good, stay home! #goalfeats JSTETSER 21 GABY1948
2/9/20 11:52 A
Oh my, oh my..are there words...I'm speechless. MATTHEWP24 233 ARNETTELEE
2/6/20 6:45 A
Rosa s new sweater.I love the hood. 4URYOU 15 KAYDE53
2/3/20 7:00 P
A quick walk before my appointment #optoutside whenever possible. OUTSIDEJOJO 14 MOMOF4JDRS
2/3/20 6:32 P
Down 3.1 pounds since last week. Finally! Back on Keto last week. Worked really hard. Some of it is JANUINE 11 COVDAR9
2/3/20 8:07 P
A beautiful evening walk! ♡♡♡ MAINELYLINDA 19 MJ7DM33
2/3/20 10:52 P
First races of my season are on the calendar! Just over 10 weeks to a 5k and 6 weeks after that to ROCKYCATSMAMMA 15 DUCKTURNIP
2/3/20 11:14 P
I haven’t been running for over a year due to inju ACRAIG921 22 EDLEAR
2/5/20 4:31 A
Good morning spark friends, happy Sunday! I made biscuits and gravy for my granddaughter years ago CARLOSLAKELAND 52 _RAMONA
1/27/20 1:32 A
My walking buddies! UPTOIT59 102 RUSSELLFORD
1/27/20 2:05 A
ONEderland! It's been a while. 11.4 lbs lost since Dec. 28, 2019. CREAKYCAT 142 QUARTERMASTER3
1/26/20 5:00 P
My journey! #BeforeAndAfter PAMBACH 183 ELLEYANNA
1/27/20 3:44 A
So I'm down another pound... But of hair! My daughter suffers from alopecia, last night we shaved h SARAH-AGAIN 110 GETITDONE79
1/25/20 1:29 P
We all have days that are harder than others. Today is one of mine. I still pushed through a 15 min ALLYSONBETH1 28 JRDUPREE
1/24/20 2:12 P
Still losing! Down another 1-2 lbs today! ROSENJ1965 8 BARBIEIAMNOT
1/23/20 10:20 A
Small Goals Commitment Challenge Links SPARKGUY 1639 LINDAW1207
9/19/19 10:51 A
Marine Corp Marathon 2011 FRECKS96 15 AHLYWA
8/12/11 2:14 P
Why do we call it "the shore"? NJJAZZ 11 AMP1940
7/4/11 3:31 P
July chat NJJAZZ 22 NJJAZZ
7/31/11 8:19 A
Up-Coming Races & Race Reports HEALTHYCHIC 429 HEATHERLEIGH44
6/3/16 5:37 P
June coffee clach..... daily chat NJJAZZ 61 TRACYZABELLE
6/30/11 1:12 A
Today's Run TAMTAM64 10304 HEATHERLEIGH44
8/28/19 4:50 P
Running Buddy in Central New Jersey NYCXGRLX07 18 CPALM8588
7/10/11 12:56 A
walking inside NJJAZZ 36 SHEDDY54
2/7/16 8:50 A
5/31/11 8:03 A
Question of the Week-Speed or Fun (or both!)? HEALTHYCHIC 19 SHIROIHANA
8/11/11 4:19 P
I DID IT!!!! I conquered Nashville today!! ;-) LDYGUENIVR 18 ROSENJ1965
5/4/11 8:54 A
Team chat - April NJJAZZ 47 DEBZDOGZ
5/7/11 8:32 A
April 2011 Weekly Weigh-Ins DAWNO64 79 DAWNO64
5/1/11 5:08 P
What exercise did you do today? CD1754234 9605 CD24863399
8/22/19 4:01 P
spring 2011 NJ spark walk NJJAZZ 61 NJJAZZ
6/26/11 8:29 A