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November ETL challenge! WHITE-GREEN 8 WHITE-GREEN
11/14/19 9:46 A
This and That General Chat DS9KIE 1198 LETSGOPLAY
11/16/19 7:40 A
Change a word.. TERRACOTTAGE 2292 PRINGLE
11/16/19 6:03 P
Group Chat - What's On Your Mind? CONTROUBLE 150 MOLLIEMAC
11/15/19 8:12 A
November exdercise challenge! WHITE-GREEN 7 LETSGOPLAY
11/16/19 3:41 P
Personal trainer??? Heck, this is me after 10 minutes of cardio on my own!! Lol, Have a good day Spa JER-BER 11 PHATPAT18
11/7/19 7:00 A
Posted a photo REDMANCHRONIC 8 PEGJW111
11/3/19 6:44 A
Almost done with week two! Finally feeling like I’m truly back on track with my diet and exercise an HIKINGGIRL16 19 EVIE4NOW
11/2/19 10:37 P
EXERCISE CHALLENGE for October! WHITE-GREEN 32 WHITE-GREEN
11/3/19 2:55 A
Have a great journey today! LITTLEREDHEN8 29 JOYCEHARRIS3
11/3/19 6:07 A
Today is the day my toes touched the floor when I did a plow pose!!! INDICARLA 24 GRAMMYEAC
10/25/19 8:31 P
Posted a photo ANNEARIAS 17 LITTLEWIND53
10/26/19 12:32 A
I really need some new shirts from a 5x to a 3x top. Pants from 3x to XL. PAT48RIC36 46 CLOUDWALKING
10/26/19 11:35 P
One of my pants that I can no longer wear anymore is way to big for me! Such a great feeling. My kid JASMINEFAT2FIT 127 ALLYLIZZY
10/26/19 1:34 P
As of today I am 92lbs down! Start weight 358lbs. Wow JASMINEFAT2FIT 60 JASMINEFAT2FIT
10/25/19 8:03 A
It has been a while since I've seen one of these cuties around; they can be quite entertaining. ALLENJOSEPH 11 DEE107
10/25/19 12:23 A
Had my 3 months follow up at the hospital yesterday. My fractured foot is now completely healed! I REMIDAFIRST 7 ALLYLIZZY
10/24/19 9:31 P
…::Now dont' ask if this is me! tee hee 2BDYNAMIC 31 JAMER123
10/25/19 11:10 P
OCTOBER CHALLENGE! Improve your nutritarian eating WHITE-GREEN 25 REJ7777
10/24/19 7:22 P
What are you grateful for today? DOTZ1111 77 DOTZ1111
11/16/19 2:47 P
Good morning! How will you set yourself up for success today? I'm packing all my lunches and snacks WILDBOTANIST 14 PELESJEWEL
10/15/19 10:55 A
Newbies...take a BEFORE photo!! When I started my journey 9 years ago, there was no smart phone with MIAMI_LILLY 100 COMEBACKKID12
10/17/19 11:23 P
Question of the day DOTZ1111 43 DOTZ1111
10/15/19 2:49 P
ENCOURAGE EACH OTHER 2019 WALKINGWOMAN07 305 DOTZ1111
11/15/19 5:23 P
Strength does not come from winning. Your struggles develop your strengths. – Arnold Schwarzenegger MASTERCARE 5 PATJOONWW
10/10/19 7:08 A
Hope: As long as there is one upright man, as long as there is one compassionate woman, the contagi TWIGBISKIT5 2 REJ7777
10/10/19 6:06 A
#BeforeAndAfter BURNS_664 11 CONNIET88
10/11/19 7:42 A
From newzealand #BeforeAndAfter #formefromme#traintogainorremainthesame BURNS_664 40 ANNEARIAS
10/14/19 3:01 P
Lucky me! We have a new puppy, Liliwyn - Lili for short, and pronounced just like the flower (Lily). JOANNEJI 67 _RAMONA
10/9/19 1:16 A
Have a Kick Your Heels Up day! LITTLEREDHEN8 24 HAPPYDAZ1
10/6/19 6:13 P
Posted a photo NANASUEH 26 JUDY1676
10/2/19 10:26 P
Posted a photo AMYBRO1 21 MEMEQ2
10/6/19 5:36 P
GOAL MET! 181 to 145 pounds from March 21, 2019 to Sept 22, 2019. (Well, it took 2 extra weeks, but NEWBARBARA2017 138 MAHEDAGO
10/3/19 3:11 A
Our granddaughter was born this morning. 8lbs 11 ozs. We are over the moon happy! KARMANNPOWELL 43 ARNETTELEE
10/2/19 8:04 A
Posted a photo LIVINGLOVINLIFE 27 STAR135000
10/2/19 10:59 P
#transformationtuesday and I feel like I finally had a huge breakthrough. Are you ready for this?? TEXASHSMOMOF3 135 AMYINTHEWILD
10/2/19 5:39 P
Happy October EVERYONE! SPARKLINGME176 37 GABY1948
10/2/19 4:29 P
Today is my birthday and I started the day with a walk on the beach, my favorite place in the whole MARCYP13 208 _RAMONA
10/2/19 1:07 A
Posted a photo SISSYFEB48 20 DELLA35
9/30/19 8:07 A
Goal: out of bed before 6a today. Accomplishment: Jumped out of bed at 559a! It's the 'little' thin FREEDOMSKEY 10 ASF220
9/30/19 7:29 A
“Givers have to set limits because takers rarely do” - AB SWEETNEEY 20 AQUAGIRL08
9/30/19 7:51 A
EXERCISE challenge for September 2019! WHITE-GREEN 31 WHITE-GREEN
9/30/19 4:56 A
SEPTEMBER CHALLENGE! The 'Daily Dozen'!!! WHITE-GREEN 32 WHITE-GREEN
9/30/19 4:48 A
Went on a hike and decided to stop at the beach before because the clouds were so beautiful! GINNABOOTS 32 DLDMIL
9/26/19 1:10 P
Posted a photo HJUDIE1 24 JACKIEWALKS4FUN
9/23/19 7:50 A
I FINALLY broke through a plateau! JENNIFERBR51 32 GEORGE815
9/22/19 1:48 P
Posted a photo SIMPLYME_LORI 27 GEORGE815
9/22/19 2:00 P
Got a nice 5 mile run in with my half marathon partner. It will be here in 2 weeks. Now time for wor FATTY2BEAST 22 GEORGE815
9/22/19 1:54 P
Good morning spark friends.. have a very blessed Sunday.. I'm up and about ready to go to church..so MHUMBERS1950 33 MHUMBERS1950
9/22/19 3:17 P
I ❤ Smoky Mountains! We went for an after dinner walk & saw 5 Bears! Looked like Mom & Dad with the CINDY247 70 29WINEGAL
9/22/19 1:58 P
One month going strong 👊 I'm down 10 pounds woo h TMP0418 182 ARNETTELEE
9/21/19 7:23 A
Not too shabby! #NSV KARMANNPOWELL 21 KOHINOOR2
10/1/19 8:45 P
Now that I’ve lost 85 lbs and hit my goal (size 6) MOMS3KIDS 128 123THERESA123
10/4/19 5:39 P
Happy happy JIMIPAGE29 23 JULIEA7201
9/16/19 9:13 A
Today marks one year since I joined Sparkpeople. And if you had told me I would be where I am today TARDISGIRL1 178 GMAM48
9/15/19 10:07 P
Trail run in the pouring rain. I'd forgotten how wonderful that feels. I'm drenched and happy! TIKITAMI 23 GMACAMI
9/13/19 1:49 A
Here is updated before and now pictures. GRIDERAMBER1981 102 LLOURAY
9/12/19 9:29 P
Posted a photo CHRISTYWW1 20 GEORGE815
9/8/19 11:31 A
Have a wonderful Saturday. KURTZIE1998 24 ROCKYCATSMAMMA
9/8/19 8:31 A
After a eventful shift at work, which included a w MAYDAY62 22 MAYDAY62
9/9/19 4:03 P
First 5K. Walked the entire race. DARLINGD1970 13 EEJAA70
9/7/19 7:10 P
I did my first of four 5ks today. I got passed up by old ladies using walkers. Ppl pushing double s FIREBRTHR 64 BAILE1MA
9/7/19 10:44 P
Three days going strong. Feels good to be back in the groove. WOMANOFSTEELE 3 GEORGE815
9/5/19 5:32 P
I have weighed in at my heaviest....I have tried weight watchers....but it's discouraging because I KAYLA11426 122 GEORGE815
9/5/19 5:29 P
The scale is finally moving again...25# gone! TORRIESJOURNEY 143 VALLEYGIRLSPAGE
9/5/19 7:21 P
Had a pretty good workout on the treadmill today! KARRI75 11 GEORGE815
9/5/19 5:22 P
I love the new me that I'm becoming! 2018-2019 a year different 76lbs smaller and I'm so happy. I wi JASMINEFAT2FIT 61 JASMINEFAT2FIT
9/8/19 9:17 P
Hey everyone, I'm happy to report that after another plateau (this one lasting close to 2 months 😩) MONICACONQUERS 74 MONICACONQUERS
9/9/19 11:45 A
I’m reading Atomic Habits and simplifying everything to make achieving my goals easier. SAPHRAEL 8 REJ7777
9/4/19 7:58 A
I keep at it every day at work and trying to push a bit farther in the morning when I have the extra BOMBCHELL23 10 GRANNYOF05
9/4/19 8:18 A
Posted a photo TINABEANA16 30 GOODGETNBETR
9/4/19 11:34 A
Posted a photo MUSOLF6 27 PATRICIA-CR
9/4/19 2:03 P
Moving with a Power Walking video today. #moveit BONNIE1552 14 _RAMONA
9/3/19 2:06 P
Trying to make healthier choices this September - incuding eating those freggies. #eattherainbow BONNIE1552 11 RDCAGAIN10
9/4/19 11:33 A
11:45 Lunch lentils spinach bell pepper carrots homemade mango dressing ENNAZUS176 13 FRABBIT
9/3/19 1:05 P