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No soda today #nosoda #goalfeats ROOHI245 12 REEDSKI
4/26/18 7:51 A
I did it! 💦💧💦💧Water Aerobics at the Y! I Finally used the membership I’ve had for months! It wa MSHIVER 15 REEDSKI
4/26/18 7:49 A
Woke up early on my own and decided to get in a mini workout session. 15 pushups and ride the statio BFOSTER616 5 REEDSKI
4/26/18 7:43 A
I woke up with my stomach grawling. I am so excited homemade omelette on it way. TEKISHIAC2 5 REEDSKI
4/26/18 7:30 A
Does the food log count net carbs? I've noticed when I add to my food log that it doesnt count the n LINDAG2018 7 FRISKYCRITTER
4/26/18 7:43 A
Just read about the changes to Spark TV. Hopefully I will still be able to access the exercise vide PAMBROWN62 21 REEDSKI
4/26/18 7:14 A
Sunny or cloudy today? TRISHZ 47052 RAPUNZEL53
4/26/18 4:05 A
Oh My !.....For weeks I've been at 203-206..and feeling defeated, but what a nice suprise ! I've rea STARFISH1961 24 REEDSKI
4/26/18 12:15 A
I bit the bullet and joined Weight Watchers yesterday because I need some extra support. It has been WALKIN4JEANIE 8 REEDSKI
4/26/18 12:13 A
Posted a photo SPEDED2 33 REEDSKI
4/26/18 12:10 A
4/26/18 12:09 A
So I️ put on my husbands shirt today just to see if I️’s an XL. It’s still a little bit TEXASHSMOMOF3 110 HOCKEYROCKS45
4/26/18 8:00 A
Had a good day at work. And to top it off I managed to go for a small walk shortly after I got home. LITZT4223 3 REEDSKI
4/26/18 12:05 A
Honestly I am having a rough week with motivation and execution of my plan. :-( Not giving up I can JACKJACK91 5 ECMSGURL1205
4/26/18 12:08 A
Can I just be real today? I don't feel like smiling today. I feel like blah... I feel like I'm def MUSICLADY923 30 1DAY-ATA-TIME
4/26/18 7:45 A
Posted a photo _KANDY 7 REEDSKI
4/25/18 11:52 P
I didn’t eat much today. I had class till 6:30 (usually it’s done at 6) and then had to pick up my k YISKAMIRYAM 5 REEDSKI
4/25/18 11:50 P
I've had six. Don't know if I can get 2 more in before bedtime. #h2whoa THEBECCAJB 6 CONNIET88
4/26/18 7:57 A
Made it 10 minutes again today!!! Working on up!! #moveit LGRAY17 2 REEDSKI
4/25/18 11:45 P
Holding at 169 only have 15 pounds to go FRANWILL1 5 GOIN4IT233
4/26/18 1:47 A
Tried spaghetti made from spiralling zucchini for the first time today. It looked cool and tasted re MARRNE07 8 ZRIE014
4/26/18 1:08 A
another cold achy rainy day......did get most of my steps in though......worked 2 hours in the churc SAINTBERNARD6 7 SABLENESS
4/26/18 7:13 A
Such a beautiful day so my husband took a walk at a little local park. The white thing in the photo LUVLIFE17 12 ZRIE014
4/26/18 1:05 A
Today’s bento: Lamb gyros with cauliflower pita, cucumber salad with a yogurt sauce, ham, cheese, an BENTOBANQUET 11 ZRIE014
4/26/18 1:04 A
Hit my first goal! 15lbs gone! Yessssssssss MOMOFATODDLER 4 MWISDOM37
4/25/18 11:51 P
I made a collage of photos from my bike ride today. 97 degrees today but it wasn't bad. I included a REEDSKI 17 JOYCEHARRIS3
4/26/18 5:44 A
Coffee today? HAPPYWIFE 129567 MLAN613
4/26/18 6:38 A
Happy Wednesday!!! I'll be at the thrift store......where will you be today???? FLASUN 27 JAMER123
4/25/18 11:01 P
4/25/18 8:43 P
4/25/18 7:46 A
I need to adopt this mindset. I constantly go back to old habits even after all this time so I'm alw SCHNOOKIEPIE 16 NOMORECLOUDYDAY
4/25/18 7:05 A
4/25/18 4:02 P
Well, I went over calories today due to weird dinner situation (kosher visitor rather than planned d GRATTECIELLA 8 LIVEDAILY
4/25/18 9:36 P
On our walk to and from school drop off. GRATTECIELLA 20 CHERIRIDDELL
4/26/18 1:45 A
I did it!!! Reached my weight goal. 😁😁😁. I have no idea why it is upside down. Lol PHOUSE99 35 URBANREDNEK
4/25/18 9:47 A
I have been on SP for years but haven't really tracked my food consistently. I try to eat intuitivel SBABEYTA1 14 ZRIE014
4/25/18 1:01 A
Lol so true.... LMBO!!!😂😂😂 QUEENSUMMERS 16 LUZMARIA2683
4/24/18 1:04 A
Got my climb on today during my son's lesson. Ok, it's the kids' area, but there's still a strength GRATTECIELLA 16 LIVEDAILY
4/24/18 6:58 P
Motivation information... RHOOK20047 20 CIROHIO
4/24/18 2:56 P
Photos from my Sunday bike ride. I was gone 1 hour and a half. I am on day 14 of an exercise streak REEDSKI 20 MPLSKEN
4/25/18 12:58 A
Today’s bento: Thai lime basil stirfry, mixed veggies, carrrot and celery sticks, tomatoes, and an o BENTOBANQUET 10 -POOKIE-
4/24/18 5:17 A
90 minutes at the pool at 6 am after missing it for two weeks being sick! SISSYFEB48 7 REEDSKI
4/23/18 11:19 P
Spring at Butchart Gardens in Victoria BC SISSYFEB48 25 REEDSKI
4/23/18 11:18 P
Started my day off right with a Barre class CDS427 2 REEDSKI
4/23/18 11:18 P
Completed my first 10K this weekend! 1 hour 13 minutes 19.7 seconds. I was NOT last! (That's usually PHOUSE99 116 REEDSKI
4/23/18 11:17 P
Today was a healthy day and I'm hoping for another one tomorrow. I hope it was a good one for you t TIGERSEYEHEART 8 JUSTSTICKWITHIT
4/24/18 7:30 A
Copycat recipe of PF Chang’s lettuce wraps. Amazin MIAMI_LILLY 18 JENNI814
4/24/18 4:29 P
Did you have a good Monday? My highlight was exercise bike. How about you? SPARKGUY 30 KEKEIKO
4/25/18 8:22 A
4/23/18 2:03 P
4/23/18 2:03 P
4/23/18 2:03 P
San Clemente beach trail. How did I forget my running shoes ? I managed the 2 plus miles to the pie GGRSPARK 16 7STIGGYMT
4/23/18 7:34 A
Dinner this evening. Grilled chicken, cabbage, steamed asparagus, spaghetti squash and 2 boiled egg LOWCOUNTRYDAVE 14 PIPPAMOUSE
4/23/18 10:22 P
My son is so proud of himself for cutting up a bell pepper and creating a beautiful dish of veggies! GRATTECIELLA 21 1CRAZYDOG
4/23/18 4:31 P
New kettlebell has arrived! Very excited about having a play with it. It'll still be a while before K-BOBETTY 17 JOC36BROWN
4/22/18 9:04 A
5K Saturday with the family-- I came in 4th in my age group. I came in 15 seconds behind our G'Daug JOYCEHARRIS3 10 JOYCEHARRIS3
4/23/18 5:46 A
Chaotic but fun family dinner! My superpower is that I can pull together dinner for 8 at any time fr GRATTECIELLA 24 LIVEDAILY
4/22/18 10:24 P
Posted a photo JUDITH316 16 GOOZLEBEAR
4/22/18 2:35 P
Does anyone have books to recommend for binge eating? I have a $1 Amazon digital credit, so I am pla YISKAMIRYAM 5 REEDSKI
4/21/18 1:17 P
I finally get off early on a Saturday about to leave here and go to the gym legs yay👊🃏 GONTOP22 6 VICKICHICKI123
4/21/18 2:15 P
Who-hoooo Button!: Tell us about it! LABRYANT 211 JADEROSE1234
4/24/18 2:23 A
Getting to know you better! LABRYANT 358 REEDSKI
4/21/18 12:39 P
Just Joined - For Newbies LABRYANT 1189 REEDSKI
4/21/18 12:14 P
All of this for $10 at the produce rescue in Arizona. I have really upped my veggies since going to REEDSKI 14 MPLSKEN
4/21/18 11:25 P
REALLY irritated with the team points (continuing issue) - if I didn't get 25 points for 30 continuo RASPBERRY56 5 REEDSKI
4/21/18 7:15 A
Worked out the same amount of time, but at a lower intensity. My Sciatic is giving me a bit of a pro BECCA044 11 BONNIE1552
4/22/18 5:08 A
Have a fun filled exercise day! LITTLEREDHEN8 15 JOYCEHARRIS3
4/21/18 5:31 P
Today is a clean slate.. do what it takes to get you closer to your goal- no matter how small! It al GOLDIEFOXX 29 GEORGE815
4/21/18 11:50 A
Camping and still keeping it keto. Mittens is dining with us as well. Homemade sauerkraut, smoked LOWCOUNTRYDAVE 42 LOWCOUNTRYDAVE
4/21/18 10:58 P
Today: pity party over. MRI is scheduled for next week. In the mean time I am going to stop eating m GRATTECIELLA 17 LIVEDAILY
4/21/18 11:11 P
Today will be day 12 of my exercise streak! My plan is to bike today 🚴‍♀️. I went out to eat yeste REEDSKI 10 COMEBACKKID12
4/22/18 11:40 P
Reminding myself that this too shall pass, even if this is passing a kidney stone ILARIAMARCUCCI 10 JULIENSMITH
4/20/18 9:22 A
Everything is packed up and ready to go. So far the rain has held off. Busy, busy all day. Took time GGRSPARK 8 RYCGIRL
4/20/18 9:25 A
Quality CASSKELL(Casper & Kelly)time=away from internet. So didn’t get as many steps... WINGSDREAMS 10 JAMER123
4/20/18 11:37 P
Had to travel for work yesterday and today. Traveling always messes me up, the stress of airports, t DIXIE-LUSH 8 PIPPAMOUSE
4/20/18 11:20 P