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Motivational quotes CD557571 469 CHERYLSCOTT54
6/14/21 4:44 P
What motivates you to make changes in your life? DCWILLIAMS831 521 CHERYLSCOTT54
6/14/21 4:45 P
Favorite thing about losing weight HOLLYBELLS49 865 PCSPEER
6/14/21 9:58 P
Help! Any one else trying to avoid coffee?? AMYBOOKIT 177 CHERYLSCOTT54
6/13/21 2:10 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 2000 CHERYLSCOTT54
6/13/21 2:07 P
2 weeks not smoking KWHITE756 228 AMYISSUCCEEDING
4/24/21 10:54 P
How did you start your day??? PUYALLUPSARAH 18873 CALGARYDAVE
6/15/21 8:50 A
Did you overeat yesterday? LUNACELTA 163507 CALGARYDAVE
6/15/21 8:52 A
Did you walk today? RICK1947 139689 CALGARYDAVE
6/15/21 8:51 A
What do you drink most frequently during the day? TRI_BABE 41774 SUNSHINE99999
6/15/21 9:00 A
Feeling Positive or Negative? BIGMAMA4U 162878 HOLLYSTORMCLOUD
6/15/21 8:55 A
Poll: Today I feel.. LIANNALIANNA 61728 AQUAGIRL08
6/15/21 9:17 A
Do you have a cheat day? CD15841637 8341 FURRYMOM1
6/15/21 8:29 A
What are you reading? ACHRISTIANGIRL 12060 SUNSHINE99999
6/15/21 8:58 A
Today I commit to do ________ for myself. RASHELLESKY 11 GRANDMAKARENG
12/6/19 10:17 A
Today I spent time doing _____ for myself... RASHELLESKY 13 GRANDMAKARENG
12/11/19 3:16 P
Accomplishments today / this week are? RASHELLESKY 13 AMYRCMK
1/27/18 7:01 A
Are you happy with your progress? ZIGGYSTARSHAY 1316 SBURDEN
10/27/20 11:48 A
What made you smile today? MARINERSFAN 74863 FURRYMOM1
6/15/21 8:32 A
How did you feel when you woke up this morning? CD13444141 13192 COUNTRYGALINNY
4/19/21 3:57 P
What are you looking forward to? GBOOMER 14735 SISTERPRETTY
6/14/21 6:05 P
Say it in A WORD! ROG190 4340 FITMARY
5/23/21 2:06 P
Are you feeling Positive or Negative today? BIGMAMA4U 64950 MSKIZ69
6/14/21 10:38 P
What Emoticon Are You Today? FIT4BRIT 43032 MSKIZ69
6/14/21 10:36 P
Chit Chat LIFEISAJOURNEY 547 -SPIRITSEEKER2-
6/22/18 9:02 A
11 exercises you can do to strengthen your knees MODREAMWEAVER 45 RASHELLESKY
10/28/16 10:11 P
Did someone inspire you today? Who & How? RASHELLESKY 8 RASHELLESKY
10/28/16 10:07 P
Posting Recipes for Reducing Inflammation RASHELLESKY 8 RASHELLESKY
10/28/16 10:03 P
Articles on Arthritis RASHELLESKY 7 RASHELLESKY
10/28/16 9:58 P
Post Helpful tips about Chronic Pain RASHELLESKY 7 RASHELLESKY
10/28/16 9:54 P
Sky's Challenge of the Day RASHELLESKY 11 RASHELLESKY
10/28/16 9:46 P
What kinds of things INSPIRE / motivate you? RASHELLESKY 9 KELLY_SS
3/1/17 2:23 P
How did you Pay it Forward Today? RASHELLESKY 13 RASHELLESKY
10/28/16 9:37 P
How Are You Feeling Today? Say it with emoticons CD399459 2927 BYWAYOFTHEMUSE
11/28/18 1:57 A
Today, I will.... ........ CD399459 2508 RASHELLESKY
10/28/16 9:26 P
Share something Positive Photo or Text! RASHELLESKY 15 KELLY_SS
1/27/18 3:22 P
How you feel today: Emoticon RASHELLESKY 3 RASHELLESKY
10/27/16 11:48 P
CHECKING IN WITH AN EMOTICON OR QUOTE CD15822068 46 RASHELLESKY
10/27/16 2:25 P
What was your meal today and why? RASHELLESKY 1 RASHELLESKY
10/26/16 11:57 P
Post Something Inspiring Today! RASHELLESKY 7 RASHELLESKY
10/26/16 11:48 P
How much time did you spend at the gym today? RASHELLESKY 9 RASHELLESKY
10/26/16 11:46 P
Strength training when joints hurt WELSTEACH 9 RASHELLESKY
10/26/16 11:44 P
Anyone 50ish able to lose weight w/bad knees? MAGGIESU1956 4 RASHELLESKY
10/26/16 11:41 P
Inspiring blog entry about arthritis and exercise CD12459382 2 RASHELLESKY
10/25/16 7:49 P
TELL US ONE THING ABOUT YOURSELF. CD15822068 2 RASHELLESKY
10/23/16 2:09 A
Where are you from? RASHELLESKY 15 CD16561325
3/23/21 4:50 P
osteoarthritis in knees KATRINAKAT23 2 RASHELLESKY
10/23/16 1:54 A
What ailments do you have? RASHELLESKY 21 GRANDMAKARENG
1/14/20 12:54 P
Message Removed CD12307165 2 RASHELLESKY
10/20/16 11:18 A
The 1st 25 RASHELLESKY 3 RASHELLESKY
10/20/16 9:24 A
Does anyone else ache when they first get up . . YELLOWBIRD01 13 RASHELLESKY
10/19/16 8:36 P
Yoga for Arthritis GUS4ME 20 RASHELLESKY
10/18/16 10:45 P
Let's talk: Rheumatoid Arthritis RASHELLESKY 2 RASHELLESKY
10/18/16 8:01 P
Daily Challenge Posted Here RASHELLESKY 3 RASHELLESKY
10/18/16 7:29 P
Medical Conditions: Limitations at Gym RASHELLESKY 2 RASHELLESKY
10/17/16 6:56 P
What's your story? Please share... RASHELLESKY 9 JTHEALTHY1
7/20/20 11:36 P
Let's Talk: Degenerative Disc Disease RASHELLESKY 1 RASHELLESKY
10/16/16 11:34 P
Let's talk about Fibromyalsia! RASHELLESKY 1 RASHELLESKY
10/16/16 11:25 P
How does your pain affect exercising? RASHELLESKY 6 AMYRCMK
1/5/18 1:33 A
Advice you would give to a new person to fitness? RASHELLESKY 1 RASHELLESKY
10/16/16 7:29 P
What food did you eat today / photo or recipe RASHELLESKY 2 RASHELLESKY
10/16/16 7:19 P
What equipment did you work on today? RASHELLESKY 2 RASHELLESKY
10/16/16 4:05 P
I take a break from the gym for... RASHELLESKY 2 RASHELLESKY
10/16/16 4:03 P
Today I feel: With an emoticon! Post yours! RASHELLESKY 2 RASHELLESKY
10/16/16 4:00 P
Do you do classes? What's your fav and why? RASHELLESKY 2 RASHELLESKY
10/16/16 3:59 P
What's your favorite time to go to the gym? RASHELLESKY 2 RASHELLESKY
10/16/16 3:57 P
Where are you from? RASHELLESKY 3 CD16153418
12/11/16 10:42 P
My Biggest Motivation to join a Gym was... RASHELLESKY 2 RASHELLESKY
10/16/16 3:53 P
How has the gym helped you? RASHELLESKY 2 RASHELLESKY
10/16/16 3:51 P
How long have you been on Sparks? RASHELLESKY 2 RASHELLESKY
10/16/16 3:48 P
Before & After Photos RASHELLESKY 1 RASHELLESKY
10/16/16 2:36 P
What are your plans for today? CD17102076 122 DLWHATLEY70
3/25/18 12:53 P
where do you live? PANDABEAR42 61 CD26750174
4/4/21 8:59 P
What Physical Activity Did You Do Today? -WRKNG2ABTTRME- 210 QUENNEVILLE
12/28/16 9:09 P
CLICK if you love Spark! SONYA_J 123638 CALGARYDAVE
6/15/21 8:51 A