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What do you drink most frequently during the day? TRI_BABE 37498 EEJAA70
9/21/19 6:48 P
Are you feeling Positive or Negative today? BIGMAMA4U 60008 TOMORROW-C
9/21/19 11:54 P
Did you go outside today??? ROXYZMOM 21012 ROBBIEY
9/21/19 7:59 P
How motivated are you today? Scale from 1-10 OODELETEDOO 48649 HEALTHYANDFIT27
9/21/19 5:55 P
Are you drinking at least 8 glasses of water daily CLMART3 1880 PALUTE1
9/21/19 11:19 P
Have you been outside yet today? SCOTLA 24017 DKATE991
9/21/19 12:00 P
Feeling Positive or Negative? BIGMAMA4U 153236 JANIEWWJD
9/21/19 11:12 P
Would you ever go to the movies alone? EOWYN24241 313 GABY1948
9/21/19 5:44 P
Did you make your bed today? KIM22211 17681 97MONTY
9/21/19 6:53 P
Are You Walking and/or Running Today? MJRVIC2000 32567 SISTERPRETTY
9/21/19 8:52 P
What Emoticon Are You Today? FIT4BRIT 41361 MSROZZIE
9/18/19 7:37 P
Did you overeat yesterday? LUNACELTA 154921 _CYNDY55_
9/21/19 9:54 P
How did you feel when you woke up this morning? TWININGS12 12290 HEALTHYANDFIT27
9/21/19 5:53 P
I have weighed in at my heaviest....I have tried weight watchers....but it's discouraging because I KAYLA11426 122 GEORGE815
9/5/19 5:29 P
The scale is finally moving again...25# gone! TORRIESJOURNEY 143 VALLEYGIRLSPAGE
9/5/19 7:21 P
The closer to goal I get the more the weight loss slows down. But I'm happy to say I'm down 183lbs!! HELLOHOLLY76 202 123THERESA123
9/7/19 11:21 A
8/28/19 9:35 A
Did you sleep well last night? TPETRIE 10455 ROX525
9/21/19 6:29 A
Did you sleep well last night? ILOVESP 43647 PETRA320
9/21/19 8:36 A
Steak topped salad for lunch. 🤤 JOINMYJOURNEY 22 KAS10001
7/30/19 5:10 P
Good morning! I'm feeling pretty good these days 😊 It's more than weight loss. It's healing your mi HELLOHOLLY76 193 DOLPHINAGGIE
8/8/19 4:33 P
There is a huge span of time between these images. SGDISIS 104 AMBRHO
7/27/19 7:39 P
3 months in to my journey vs 15 months in. Getting better every single day. When all you focus on is DOUBLELSMOM 20 _RAMONA
7/12/19 2:30 A
Month and half but I finally broke out of the 170s! Down 43 pounds 6 more to go to first goal! MISSYJ0507 150 DEE107
7/12/19 12:21 A
I can smell that 299lbs coming. I'm practicing my scream omg! I get on the scale and boom I saw this JASMINE2019 250 JASMINE2019
7/11/19 9:57 P
Did you track your food today? PIXIE637 29065 97MONTY
9/21/19 6:52 P
do you buy new clothes while you are still losing? KIMOKIKO 191 MARYJOANNA
9/21/19 7:28 A
Do you watch soap operas? ALLYLIZZY 1073 MIZKAREN
9/17/19 7:39 A
Roasted zucchini and summer squash! I'm having this and pan seared tilapia for dinner! DREAMERSPIRITT 30 YMWONG22
6/15/19 11:53 A
Is there a food you'd NEVER eat even if hungry? WIZZLEWOLF1 108 GABY1948
8/27/19 10:02 A
Cheekbones are starting to show more... #transf formationtuesday TAYGRL 70 ALLYLIZZY
5/28/19 2:33 P
Our new puppy ACG123321 134 MJ7DM33
5/28/19 6:06 P
Good Morning Spark Family!!!! Happy Tuesday!! Thanks for the love and advice yesterday, I’m working TEXASHSMOMOF3 176 SAMITHESWEET1
5/29/19 12:00 P
One day at a time got me here. I still have bad days but they no longer turn in to bad weeks or even DOUBLELSMOM 203 DOUBLELSMOM
5/24/19 7:21 A
I did it!! 100lbs gone forever!!!!!!! OPALLYNN16 234 OLIE07
5/22/19 4:24 P
What is your favorite breakfast? MAGLITE7 325 XDORITOS
6/11/19 1:32 A
Happy or Sad today? KOREENREGIS 24968 97MONTY
9/21/19 6:53 P
Did you make it a point to be happy today? ANNIEP60 1282 ALICIA214
9/21/19 11:25 P
Did you ride a bike today? TRYINGTOLOSE64 3497 ROX525
6/26/19 5:49 A
What's your favorite TV show to watch? ALLYLIZZY 223 SUNSHINE99999
9/16/19 9:50 P
I ran a 10 minute mile today. Tgats a lifetime first. Lol. Me and my granddaughter💖 CHANNIER 14 FRISKYCRITTER
4/30/19 4:27 P
#BeforeAndAfter Can you tell the difference? I'm e JEAN0225 24 ANAJAK
5/1/19 11:08 P
#BeforeAndAfter 24.2 lbs down, and finally confident enough to take photos like this again! THISIS4KELLY 46 123THERESA123
5/1/19 11:37 A
TAP water or BOTTLED water? WIZZLEWOLF1 801 GABY1948
6/11/19 3:02 P
Did you overeat at your last meal? IAMJOYFUL2 18381 LYNMEINDERS
9/21/19 10:23 P
Are you choosing to be happy today? JAROL7 8661 PETRA320
9/21/19 8:34 A
sleep...good or bad? MULLETNICOLE 7657 SCOOTERTVRPV
9/21/19 4:28 P
Emoticon using your favorite color BAMBIG54 16 SCOOTERTVRPV
9/1/19 12:22 P
Have you washed the dishes today? GOINGSKIING 941 VFAITHFUL1
9/21/19 10:11 P
Happy Birthday to me! I turn 33 today and this is the best birthday I have ever had simply because t KERRIBERRI86 192 DLDMIL
4/4/19 7:32 P
#BeforeAndAfter This should say #beforeAndNow I am not done. This journey never ends. Keep going! 💪 DOUBLELSMOM 181 123THERESA123
3/24/19 8:06 A
Finally made to my first major goal. From 297 to 199 and into Onederland in 9.5 months! 2 more poun BEAGLEGIRL79 303 CONNIET88
3/21/19 10:03 P
Feels good to be back at the gym! QUAIL75 9 JIACOLO
3/21/19 5:56 P
name one of the fifty states SPBECKIE2024 12880 SCOOTERTVRPV
9/1/19 12:23 P
I cut Izzy's nails last night. LQQK AT THAT KITTY FACE!! I hope to be out of the hospital in 4-6 mo DIANEDOESSMILES 27 _RAMONA
3/23/19 12:37 P
Good Morning Spark Family!!! Happy Tuesday! Yesterday was a good day, with a couple of down spots TEXASHSMOMOF3 167 NUMBER1PUMPKIN
3/19/19 10:58 P
I love to see the numbers drop! And the doc was pleasantly impressed with my weight loss so far! Hav ANGELICMOMMA 58 HEALIN1
3/19/19 10:11 P
Left: chaperoning Prom 2014 (about 30 lbs lighter than my heaviest weight, spanx and girdle in actio WINDMILLS18 170 SILNEA
3/20/19 5:30 A
TGIF! Finally hit 70lb lost mark!! Down to 166 today and I can’t believe this slooow but steady work FBEEZY 22 JOHNSONZ
3/27/19 3:26 P
I’m wearing clothes I thought I’d never be able to wear. I’m doing the things I thought I couldn’t d ALLYLIZZY 212 JRDUPREE
3/15/19 11:49 P
I'm really doing it this time and feeling fabulous. 53 years old is looking great on ME...💝 #Before NOLAGEM1 154 BROSEH139
3/16/19 7:50 P
I lost 4 lbs this week after not losing for 2 weeks. Which finally put me in "onederland"! I have no KPARTX31 29 DRAGONFLY631
3/14/19 7:22 P
#BeforeAndAfter so close to my next goal🤩 TISHAADDAMS 58 BROSEH139
3/16/19 7:52 P
22 lbs lost so far. This shirt was skin tight and now it’s baggy. #BeforeAndAfter FILMINGLIFE 53 PURPLEMOON1
3/15/19 12:16 A
Left: 2013, my best friend's wedding (not even my WINDMILLS18 251 TESSWILDFLOWER
3/15/19 5:32 A
Did you take your vitamins today? HARLEYANGELONE 60810 TOMORROW-C
9/21/19 11:55 P
So happy to hit 139! Started out at 153. Lots of fresh everything! No boxed or canned food. Love my TWMFM1 19 PLANTBASEDLIFE
3/11/19 8:38 P
Sometimes it's good to see the other numbers besides the scale! (Top of my stomach and bottom) soon, ANGELICMOMMA 24 JAZZYTREKKER
3/11/19 6:55 P
The annual bloom on my mom's walking iris. It makes me so happy to see it but so sad that she's gon QUAIL75 12 TANGERINESPY52
3/11/19 7:05 P
March 1, 2019 Back on track after 7 month off the wagon... March 11 2019 New start @ Sparkpeople... DEM-TOM 33 LILIANN400
3/14/19 3:38 P
Did you take your Vitamin(s) today? TEA_LADY 67003 ALICIA214
9/21/19 11:19 P
CLICK if you love Spark! SONYA_J 116298 JANIEWWJD
9/21/19 11:11 P
I’ve taken 10 months to get here and realized how much I missed the spark app. Here’s to keeping mot MABRYSMOMMA0329 126 123THERESA123
2/14/19 11:01 A
It is working. 25 lbs gone. Wife has now started helping with recipes. It's exciting. #BeforeAndAfte BAMAMANRL65 104 EQUIPCHICK
2/19/19 3:50 P
Today is my birthday! So this is what 48 feels like? I have to say, I’m feeling pretty awesome. On MIAMI_LILLY 307 -_-HELLO-_-
2/8/19 3:09 A